Hosts Ryan and Selena Frederick discuss modern marriage issues with transparency, humor, and gospel-centeredness. Join in for honest conversations, light-hearted hilarity, and more than enough grace to go around.
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Selena Frederick Podcasts
New episodes every Wednesday! Join Ryan and Selena Frederick as they discuss all things parenting with light-hearted humor, Gospel-centered teaching, and raw transparency. Let's journey together and see what God does in our generation and the one to come!
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Should a Wife Expect Her Husband to Do Household Chores?
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A listener recently wrote in with a question that piqued our interest—and got Selena a little fired up. Should a husband be expected to help around the house? Tune in to hear our take! Master marital communication: https://speak.fiercemarriage.com Take the 31-Day Pursuit Challenge: https://31daypursuit.com Pray for your spouse with intention: https…
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The 'Man Pout' — What Is It, and How to Cure It?
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We’ve all had those moments where someone shuts down instead of speaking up. In this episode, we’re decoding the 'Man Pout' — with compassion, clarity, and the tools to overcome it. Master marital communication: https://speak.fiercemarriage.com Take the 31-Day Pursuit Challenge: https://31daypursuit.com Pray for your spouse with intention: https://…
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The Unstoppable Power of a Grace Filled Marriage
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Marriage is the union of two imperfect people, held together by grace. Today, we reflect on the grace we’ve received—and the grace we’re called to extend in love and forgiveness. Master marital communication: https://speak.fiercemarriage.com Take the 31-Day Pursuit Challenge: https://31daypursuit.com Pray for your spouse with intention: https://40p…
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Will These "Magic Questions" Help Your Marriage? (Part 2 of 2)
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Think you know your partner? These final questions just might surprise you. Whether you're dating, engaged, or married for years, these questions will reignite connection, reveal new stories, and keep the conversation flowing. Master marital communication: https://speak.fiercemarriage.com Take the 31-Day Pursuit Challenge: https://31daypursuit.com …
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Will These "Magic Questions" Help Your Marriage? (Part 1 of 2)
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Feeling the need to reconnect with your spouse? Or get to know a potential spouse better? Tune into this episode where we dive into 28 thoughtful questions designed to spark deeper conversations, strengthen your bond, and bring a few good laughs along the way. Master marital communication: https://speak.fiercemarriage.com Take the 31-Day Pursuit Ch…
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We identified three telltale signs that indicate your marriage is thriving. Do you and your spouse hit all three? Whether your relationship is strong or struggling, we’d be honored to have you join us. There’s hope, encouragement, and truth waiting for you here. Master marital communication: https://speak.fiercemarriage.com Take the 31-Day Pursuit …
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True Friends will Advocate for Your Marriage and Not Just for You
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Every marriage faces highs and lows—but who’s in your corner during those tough times matters. True friends won’t just take your side; they’ll fight for your marriage. They’ll speak life over both you and your spouse, helping you build bridges—not burn them. Choose friends who point you back to unity, not division. Master marital communication: htt…
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It’s a tough question—and sex can be a hard topic to talk about. But we’re here to approach it with honesty, grace, and a godly perspective. Master marital communication: https://speak.fiercemarriage.com Take the 31-Day Pursuit Challenge: https://31daypursuit.com Pray for your spouse with intention: https://40prayers.com To learn more about becomin…
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Today, Selena’s in the hot seat, and we’re diving deep into friendship! We’re unpacking what God’s Word says about sisterhood, connection, and the beauty of women doing life together. Our hope? That you feel encouraged to pursue meaningful, Christ-centered friendships that glorify God and bring you joy. Master marital communication: https://speak.f…
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Preparing for Marriage and Not Just the Wedding
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You’re getting married—the colors are chosen, the venue is booked, and the cake has been taste-tested. But what about the marriage after the wedding day is over? Let’s talk about it. Master marital communication: https://speak.fiercemarriage.com Take the 31-Day Pursuit Challenge: https://31daypursuit.com Pray for your spouse with intention: https:/…
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Seven MYTHS About Marriage You Shouldn't Believe
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The world is full of false beliefs about marriage—and if we’re not careful, they can quietly shape how we see our own. Are you falling for any of these myths? Watch to find out. Master marital communication: https://speak.fiercemarriage.com Take the 31-Day Pursuit Challenge: https://31daypursuit.com Pray for your spouse with intention: https://40pr…
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A strong marriage is built on strong communication—and we believe there are 7 key phrases every couple should say daily. How many do you and your spouse already use—and which ones are you missing? Tune in to find out! Master marital communication: https://speak.fiercemarriage.com Take the 31-Day Pursuit Challenge: https://31daypursuit.com Pray for …
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"Facts don't care about your feelings." Or do they? In this episode we'll discuss why facts, feelings, AND trust all matter for productive dialogue (and arguments) in marriage. Master marital communication: https://speak.fiercemarriage.com Take the 31-Day Pursuit Challenge: https://31daypursuit.com Pray for your spouse with intention: https://40pra…
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Boundaries are meant to establish healthy order in relationships, not create isolation. But what does it look like when you need to set boundaries between your marriage and your in-laws? What justifies them, and what’s the ultimate goal in having these boundaries? We pray this episode is helpful for you! Master marital communication: https://speak.…
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Advice for Improving a Difficult Marriage
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Has your marriage ever been in a rut? Or maybe you're currently in one and have no idea how you'll make it through. We hope to shine some light on wherever you're at today and remind you to never give up—it’s worth the effort to make it to the other side. Master marital communication: https://speak.fiercemarriage.com Take the 31-Day Pursuit Challen…
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There's no way around it—a wife has power over her husband's heart. She decides whether to use that power for good or evil. We pray she chooses the former and watches her husband flourish. Tune in to discover all the ways an admiring wife can uplift her husband. Master marital communication: https://speak.fiercemarriage.com Take the 31-Day Pursuit …
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Responding to the Gottman's 4 Horsemen of the Relationship Apocalypse
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The Gottman Institute identified "The 4 Horseman of the Apocolypse", which can supposedly predict the end of a relationship. We shed some biblical light on these ideas as well as some helpful antidotes. We pray it blesses you! Master marital communication: https://speak.fiercemarriage.com Take the 31-Day Pursuit Challenge: https://31daypursuit.com …
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