For novelists, memoirists and screenwriters who want to know how stories work so they can finish their manuscripts faster, and without frustration. Each week literary editors Valerie Francis and Melanie Hill explain the craft of storytelling using films as examples. The goal is simple: to learn from writers who have come before us...what worked well and what didn't work so well. If you want to spend more time writing your book/screenplay and less time studying story theory, this podcast is f ...
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Self Publishing Formula Podcasts
Hosted by Gail Beltran Nott, Marketers Take Wing™ helps purpose-driven entrepreneurs and changemakers grow their personal brands through thought leadership, storytelling, and insight-driven strategy. This podcast is your space to reflect, speak up, and share your voice with confidence.
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Could you write and publish a bestseller in one year?
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Hi Creative Friend! Have you ever felt stuck or like you’ve lost your spark? Do you have creative dreams but never seem to find the time? Do you feel like you’re giving too much energy to the wrong things or people and never have enough for YOU, or what REALLY matters? If so, you’re in the right place. Welcome to The Flow Habit podcast! Hi. I’m Laurie Smith. Five years ago, that was me. I was tired, stretched too thin, and felt like I had lost my connection with my best, most creative, Trues ...
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The idea, insight, or secret you need for massive impact is just moments away. It’s time to Claim Your Career Crown. The podcast where Business owners and entrepreneurs share the keys to the kingdom to help you open the vault to your greater success. Your host, Lynn Whitbeck, is the Queen of Sales. Business owners and entrepreneurs hire Lynn to ignite winning sales, because most are chasing down leads, lack client retention, conversion, and profit. Also, if you want to get more sales strateg ...
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We live in a world where everyone is trying to gain a competitive edge through automation, bots, and AI. But, since launching Sendible 13 years ago, I've discovered that to truly stand out, the best strategy is to focus on the more human things – the "unscalable". So, if you're looking for a fresh perspective on how to be truly memorable in a noisy world, then this is the podcast for you. Tune in every week for short, actionable, and unscalable tactics that you can use in your business today ...
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How Personal Transformation Inspires Successful Coaching with Laura Rinnankoski
16:42
16:42
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16:42If you get a ton of value in this episode, I would love to invite you to subscribe because it costs nothing to subscribe. Laura is an International Transformational Life Coach, a certified NLP Practitioner, a sought-after Motivational Speaker, and a two-time bestselling author. Her ability to coach in English, Spanish, Finnish, and Italian signific…
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If you're writing a quiet, character-driven story — especially if it deals with questions of morality — Juror #2 is a film you must watch. The storytelling craft is rock solid, and although it's a legal drama, it's also highly nuanced with complex characters and an unbelievably intriguing plot. There's no spectacle here. It's all substance. Check o…
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#17 Feeling Stressed? Self-Care for the Summer (FLOW PEP-TALK & 15-MINUTE MEDITATION)
30:53
30:53
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30:53Feeling overwhelmed or stressed? In this episode of The Flow Habit®, Laurie offers a soothing guided meditation and creative visualization designed to help you reconnect with a sense of calm, clarity, and inner peace—what we so often feel when we're also in a flow state. This is a great way to kick off your own personal self-care practice for the s…
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Toxic Ingredients: How Bad Are They and Why Should We Avoid Them? with Kim Zangar
24:12
24:12
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24:12Most of us want to live better, healthier lives. Avoiding and removing harmful toxins is an important piece of the puzzle. If you get a ton of value in this episode, I would love to invite you to subscribe because it costs nothing to subscribe. Kim Zangar, also known as Non Tox Nana, with Pure Haven. She has been working with toxin-free personal an…
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#16 Create Your Breakthrough Summer ~ (WORKSHOP & JOURNAL PROMPTS)
16:56
16:56
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16:56Are you ready for a breakthrough summer? Could you use some deep self-care? In this episode of The Flow Habit® podcast, Laurie shares some quick journal prompts that can help you access your intuition about what wants to be created (with FLOW!) through you in the season ahead. These journal prompts can come in handy anytime you are at a point of tr…
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If you are wondering what kids mean when they say, “It’s cringe” then watch this movie. Otherwise save yourself some time. On paper everything about this movie should work, but, and it’s an enormous but, it doesn’t. It’s easy to identify why. This movie doesn’t know what it wants to be when it grows up - is it a romance, a spy or an action movie. O…
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How to Build a World Champion Business with Laura Armstrong
34:37
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34:37Hello, everyone, and welcome to Petite2Queen's Claim Your Career Crown podcast. This is your host Lynn, and today I am joined by our special guest, Laura Armstrong. Today, we’re going to be talking about How to Build a World Champion Business. Laura Armstrong is a 3X World Champion Martial Artist, Professional Speaker, Best Selling Author and the C…
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Our Best Advice: core event + progressive complictions
31:24
31:24
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31:24We've reached the end of another season and that means it's time for me and Melanie to give your our best advice, our a-has, and our key takeaways all about the core event and progressive complications. You'll want to bookmark this episode! -V. For access to writing templates and worksheets, and more than 70 hours of training (all for free), subscr…
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AI Productivity Secrets: How to Instantly Boost Your Efficiency with Katerina Rothman
34:49
34:49
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34:49Katerina Rothman is a driven entrepreneur, marketing expert and business coach dedicated to equipping business owners with current AI technologies for growth and optimization. With a diverse background spanning economics, marketing, and entrepreneurship, she has built a reputation for her innovative and holistic approach to business growth. Read Mo…
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12: Using Mindfulness, AI & Social Media with Purpose | Interview with Shilpa Lewis
21:56
21:56
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21:56In this heartfelt episode, I’m so excited to welcome my dear friend and fellow soulful entrepreneur, Shilpa Lewis—a mindfulness coach, social media strategist, and host of the Omni Mindfulness Podcast. We dive deep into Shilpa’s fascinating journey from the world of AI and computer science to mindfulness, coaching, and digital strategy. She shares …
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Women Talking: does what it says on the tin
28:03
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28:03We’ve had a number of masterful movies this season and Women Talking is another one. Q: How do you tell a story when everything you’ve ever known is at stake? A: Consider the pros and cons using multiple protagonists. This is a great movie where the level of writing craft is high, and the core event provides more relief than you thought possible. I…
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11: Struggling to Explain What You Do? Use This 1-Line Statement Formula
6:05
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6:05Discover how to craft a one-line message that attracts your ideal clients and amplifies your impact. In this episode, I walk you through creating your Impact Compass—a powerful statement that goes beyond job titles and services. It’s designed to clearly communicate your message, reflect your values, and guide the right people to you. So many entrep…
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#15: Creating a Turning Point with Flow ~ Back to Basics (FLOW PEP TALK & FLOW TIP)
15:53
15:53
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15:53Have you ever had a sleepless night? Felt anxious? Yearned to feel CALM? In this episode of The Flow Habit® podcast, Laurie shares what recently happened during a tough night she had, and what helped. In this episode of The Flow Habit, we get back to basics, and to the heart of what this podcast and Laurie's 28-Day Flow Challenge is all about. Laur…
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The Empowering J3=E Formula: Redefine Your Perspective on Challenges with Laura Ballet
24:52
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24:52In our latest Claim Your Career Crown episode, we’re joined by Laura Ballet, creator of the transformative J3=E Formula. Laura shares how this powerful mindset tool can help you redefine your perspective on challenges, unlocking new pathways to growth and empowerment. Whether you're facing career hurdles, personal setbacks, or day-to-day stress, La…
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Best Exotic Marigold Hotel: secrets of multi POV stories
37:50
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37:50This movie looks like an innocent little story about seniors who want to make the most of their golden years, but the craft behind it will knock your socks off. It's a multiple POV, multiple plot film and believe me, this is NOT an easy format to pull off. So if you're writing a story with more than one protagonist and/or more than one plot line, d…
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#14: Feeling Overwhelmed? The 3 Most Common Ways We Handle Stress, and What to Do Instead (FLOW PEP TALK & FLOW TIPS))
39:05
39:05
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39:05Feeling overwhelmed? Learn how to manage stress and tap into your flow state—fast. In this episode of The Flow Habit® podcast, Laurie dives into the "Blame, Shame, Name Game"—three common (and sneaky) habits we fall into when we're stressed. She’ll walk you through what these reactions look like and how to shift into a more empowering mindset. When…
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Twice the Profit: How to Double Your Income in 90 Days or Less with Chuck Blakeman
31:10
31:10
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31:10For our latest Claim Your Career Crown episode, we’re joined by Chuck Blakeman, a renowned business expert who reveals powerful strategies to help you double your income in just 90 days. Chuck dives into the key mistakes traditional sales methods make — and how to turn them around for better results. Whether you're a business owner, entrepreneur, o…
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10: You Have a Story That Matters—Here’s How to Publish It (with Heather Fealty)
29:31
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29:31Unlock the secrets to publishing a book that makes a real difference. In this special episode, Gail interviews with Heather Fealty, founder of Inner Peace Press, to explore how publishing can be a vehicle for healing, personal growth, and social transformation—not just visibility. Heather shares her journey into writing coaching and publishing. We …
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Do you ever find your mind wandering to the past--wishing things had gone differently? Or, do you find yourself worrying about the future? In today's episode, Laurie shares a fun game to help you be more present, feel more energized, and take your power back. Being present doesn't just help us enjoy our lives more fully--it's also the key to gettin…
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Every-now-and-then we stumble across unassuming movies that blow our socks off. Anatomy of a Fall is one of these. There’s so much to love about this movie which is a masterclass in character, mystery, tension, and nearly every story telling principle we’ve discussed on the podcast. Of course, there’s a great deal to learn about progressive complic…
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Optimize and Automate: How to Embrace Efficiency in Your Business with Mayo Best
34:05
34:05
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34:05Mayo Best is the founder and CEO of Blitz Business Development Firm, LLC, specializing in revenue optimization, business growth, and financial strategy. Under his leadership, they have developed innovative solutions like the Revenue Booster Program and Blitz Business Diagnostic, helping businesses maximize profitability and streamline operations. W…
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I think the filmmakers had good intentions when they made SHIRLEY, unfortunately, they failed to stick to the essentials of storytelling. In this episode, Melanie does a fantastic job of illustrating what happens to a story when writers fail to create obstacles that progressively complicate the plot. (Progressive Complications are a big deal - you'…
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Making Fantasy a Reality: How to Find Success as a Self-Published Author with Claire E. Jones
27:17
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27:17In our latest Claim Your Career Crown episode, we’re joined by Claire E. Jones, an author and expert in guiding writers — both published and aspiring — to successfully bring their books to readers. Claire shares valuable insights into navigating the world of self-publishing, from crafting compelling stories to marketing strategies that grab attenti…
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9: Why You're Still Not Sharing Your Message (And How to Start) | Marketers Take Wing™ Podcast
9:42
9:42
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9:42Are you holding back from sharing your message—your real message—because of fear, perfectionism, or cultural expectations? In this episode of Marketers Take Wing™, I explore why so many women and marginalized business owners stay silent even when they have insights the world needs to hear. From cultural conditioning, to the fear of critique and rej…
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8: Why Sharing Your Voice Matters for Business Growth | Marketers Take Wing
6:06
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6:06Are you a business owner struggling to stand out? Your expertise, experience, and insights are your greatest assets—but if you’re not sharing them, you’re missing opportunities to attract loyal customers and grow your business! In this episode, I’ll cover: ✅ Why sharing your voice builds trust and attracts customers ✅ The biggest fears that hold lo…
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7: Boost Your Business - Aligning Marketing and Sales for Success | Marketers Take Wing® Podcast
19:44
19:44
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19:44Are you struggling to fill your sales pipeline? Do you want to learn how to effectively integrate marketing and sales to boost your business? In this video, I'm sharing a replay of my workshop on filling your sales pipeline, with insights for both seasoned marketers and new business owners. ** RESOURCES ** Go from Vision to Action with the 90-Day B…
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6: Map Your Business Plan w/Val Low, Map It! Strategist | Marketers Take Wing® Podcast
28:36
28:36
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28:36Val Low is a Map It Creator, Strategist & Speaker. Val works with entrepreneurs to create a Visual Map for business success, implement their plan to make bigger revenue and bigger impact and use Mind Mastery to explode their results. Download Val's free map that can be filled in for a year’s plan or a project: https://go.vallow.me/roadmap ** RESOUR…
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The antagonist owned the progressive complications in this movie. Celine shows her best friend Alice what a fate worse than death could be. Valerie explains how the Core Event is linked to its genre and why it’s important to understand the difference between the core event in an action, horror, or thriller. -M For access to writing templates and wo…
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The "One Thing" for Growing Your Business When Time is Short | Marketers Take Wing® Podcast
19:48
19:48
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19:48Are you struggling to grow your business with limited time? As a business coach and marketing consultant, I understand the challenges of balancing work and personal life. In this video, I share my personal experience of adapting my business model to accommodate my daughter's changing needs while maintaining productivity and profitability. **RESOURC…
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As small business owners and marketers, we often hear warnings to steer clear of public political discourse. But is staying silent the right approach? Join me as I explore real-world scenarios, challenge the notion that business and politics are separate entities, and offer insights for every purpose-driven entrepreneur. Discover practical ways to …
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#12: What's a Flow Mindset? -- And How To Get One! (FLOW PEP TALK & FLOW TIPS)
27:23
27:23
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27:23Are you looking for more flow in your life? Do you want to experience the flow state more often? Would you like to tap higher levels of creativity or fun in your life? If you've listened to past episodes of this podcast, then you know that The Flow Mindset is a core focus of Laurie's teachings about flow. In this episode of The Flow Habit® podcast,…
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How to Use Guerrilla Publicity to Create More Visibility, Leads, and Profits with Jill Lublin
19:42
19:42
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19:42This week's Claim Your Career Crown episode features our special guest, Jill Lublin, a publicity expert who reveals powerful strategies for using guerrilla publicity to grow your business. Jill shares creative, low-cost tactics that anyone can use to boost visibility, attract leads, and increase profits — even without a big marketing budget. Whethe…
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#11: How to Create a New Habit (FLOW TIPS)
35:41
35:41
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35:41Is there a positive new habit you want to adopt in your life? Or is there an old habit that you want to let go, to make space for something new? In this episode of The Flow Habit® podcast, Laurie goes over the three simple steps to making an activity a habit. She also shares what she's learned in the process of leading her 28-Day Flow Challenges, a…
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Greenbook: when society is the antagonist
22:28
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22:28If you're writing a character-driven story, or a story where society is the antagonist, or a story with broad societal issues, add Greenbook to your list of films to study. I know all about the controversy surrounding this film but our analysis this week is, as always, on the storytelling craft. And from a craft perspective, this movie does a whole…
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Confidence Boost: How to Overcome Self-Sabotage in Your Career with Simone Fortier
36:37
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36:37For our newest Claim Your Career Crown episode, we’re joined by Simone Fortier, an expert in unlocking potential and overcoming barriers to success. Simone dives into the tricky world of self-sabotage — especially how it shows up for women and entrepreneurs with ADHD. If you’ve ever struggled with second-guessing yourself, procrastination, or feeli…
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#10: How to Find Your Creative Rhythm (FLOW PEP TALK & FLOW TIPS)
25:25
25:25
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25:25Have you ever had a time when you feel really burnt out? How about when you've been in limbo for a while and are ready for a fresh start? In this episode of The Flow Habit® podcast, we will take a bigger picture view of life's highs and lows. Laurie asks lots of questions and offers some creative ideas on how you can uncover your own personal creat…
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First of all I have to let you know that it’s a miracle that no podcasters were harmed during the making of this episode. Bloody hell! What have I done? The cringe factor in this movie is off the charts - it’s worse than getting “sand up your clacker” (if you’ve watched this movie, you’ll get the reference). However, the opening scene does provide …
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More Than Just a Job: Beyond Your Title, Who Are You Really? with LaQuincia Nichols
29:22
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29:22In our latest Claim Your Career Crown episode, we sit down with LaQuincia Nichols to explore a powerful question: Beyond your title, who are you really? LaQuincia brings her wealth of experience to unpack how embracing your full identity — beyond what you do for a living — can empower your career, relationships, and overall well-being. If you've ev…
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#9: How to Keep Going When Manifesting Feels Hard (FLOW PEP TALK)
37:08
37:08
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37:08Do you feel like you're at an impasse on your journey toward your making a creative dream come true? Have you recently had a disappointment on your own flow journey? Have you been working hard and things don't feel like they are flowing the way you want? If so, this episode of The Flow Habit® podcast is for you! The most important thing is to know …
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The Bank of Dave: def leppard steals the show
26:58
26:58
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26:58It's a brand new season and that means two brand new story theory principles to discuss! This time around, I'm studying the core event (aka a story's climax) and Melanie is studying progressive complications. The writers of THE BANK OF DAVE definitely poured some sugar on this genuinely sweet, feel-good movie. It's rock solid. As an added bonus, it…
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Successful Branding: How to Craft an Effective Business Growth Tool with Liz Johnson
26:45
26:45
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26:45In today’s market, a strong, authentic brand is essential for business growth. In this episode of Claim Your Career Crown, branding expert Liz Johnson shares key steps to crafting a brand that reflects your values while attracting and retaining customers. From understanding your audience to building a cohesive identity, Liz’s insights will help you…
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