Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Self Presentation Podcasts
Welcome to Bee Present, your daily dose of morning magic! Join us each day as we dive into astrology insights, motivation to kickstart your day, and create a space where being present is the ultimate goal. This podcast is your go-to place for inspiration, grounding, and setting positive intentions as you start your mornings. Let's embrace the power of now together and cultivate a vibrant, present-focused mindset to make each day extraordinary. Get ready to bee present and thrive!
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Welcome to the No Broke Months for Salespeople podcast, the show where we unlock the secrets to mastering influence, achieving consistent success, and transforming your professional journey. Here, we explore "Teach to Sell: The NEW Way to Persuade Human Behavior," a revolutionary method that goes beyond traditional sales tactics to truly understand and connect with people. Join our community of ambitious professionals who are committed to achieving Consistent and Predictable Income, and say ...
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Time to Shine Podcast : Public speaking | Communication skills | Storytelling
Oscar Santolalla
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Be inspired to speak
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The Story in My Head is a podcast about healing, self-improvement and self-care for the lazy. It's a raw and meandering journey through the stories in my head that create fear, plant obstacles and disable me from living the life I want. This is NOT your average self-help podcast. It is not polished and refined and presented as a recipe for healthy living. Rather its an honest sharing of the stories that feed my dark spaces, the consequences of my storytelling, and the ways I'm working to re- ...
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I share my spiritual journey of discovering my true self, through meditation, mindfulness, and present moment practice. Cover art image credit: BlazingFirebug on Pixabay
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Paul Butler is an internationally renowned speaker, trainer, entertainer, storyteller, and student of life. If you want to be a better person, leader or friend - at work, at home, or just in life, this is just what you need.
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A limited series that offers a new approach to all kinds of public speaking situations, based on acting skills that anyone can learn.
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Welcome to Present Waters, where self help meets mindfulness. Have a wonderful day and enjoy the present. Cover art photo provided by Edgar Castrejon on Unsplash: https://unsplash.com/@edgarraw
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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This is the Elegant Warrior Podcast. It's a podcast about elegance and all of its forms. We're talking about our definitions of elegance and how we maintain it in times of trial. We're also talking about how we can advocate for ourselves with elegance and in a way that makes us most likely to win. I'm your host, Heather Hansen, author, speaker, consultant, trainer, and self-advocacy expert. Let's talk Elegance!
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Empowering through compassion, honesty, humor and style!
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Nova Kade’s Podcast explores the moments where a pause can change everything. These episodes focus on awareness, choice, and the small decisions that shape how we live. No noise, no pressure. Just space to reflect and move forward with intention
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Welcome to High Impact Leaders! Your shortcut to personal growth and career success. Join Doug Staneart for leadership development training that will bring out your inner entrepreneur and make you a fearless leader in today's chaotic business world.
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Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, ‘how-to’ quickies and deep dive conversations into the heart of our souls, unravelling the mystery, struggles and joys of simply being human.
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Fred Elliott Miller: Speaker | International Coach | Author
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Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶, a podcast hosted by creator and storyteller Fernanda Ramirez. Step inside her world and enter a space created for inner growth, self-understanding, and intentional living. Each episode blends reflection, personal experience, and grounded advice to help you return to yourself and evolve into the person you’re meant to be. Expect honest, thoughtful, and lighthearted conversations about navigating your 20s, emotional wellbeing, self-awareness, and building confidence fr ...
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The space between where you are now and where you want to be can feel daunting and lonely. This podcast is the remedy to comparison and feeling like everyone else has it figured out but you. Each episode contains personal insights from her work as a therapist and taking a deeper look at the messy middle between before and after stories. Danielle wants to help you make big feelings feel less scary, easier to understand and approaching them possible. And, wherever possible - to laugh as much a ...
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Want to eliminate public speaking fear and become a more poised and confident presenter and speaker? Fearless Presentations is the answer. This podcast is based on our famous two-day presentation skills class offered in cities all over the world. Each week, we offer free public speaking tips that help you develop the skill to present with poise when you deliver presentations. This is the fastest, easiest way to eliminate public speaking fear.
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With Communicast, Scott works to distill down what it means to be a great communicator. Each episode features a conversation with a business professional about communication skills and how they have impacted their career and overall organization. Listeners will also glean tips around how to hone their own communication skills.
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I'm Lisa. This is the story of my mom's decades-long journey from Cambodia to America. And it's a long overdue conversation between the two of us, about our family's history — through war and violence, separation and loss, endings and beginnings.
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Inspiring women to heal forward and live a Soul Wide Open lifestyle through purpose-focused coaching, mindset, self-awareness, education, and community.
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Speaking with Confidence with Cat Matson: communication coaching for humble leaders
Cat Matson
13183
If you ramble, lose your words or struggle to make yourself heard, this podcast is for you. This show is for humble leaders - public servants, corporate hippies & business owners - who want to speak up and be heard without sounding pushy or arrogant. I’m Cat Matson and I coach people to speak with authenticity and impact in ALL settings. Whether you want to lead your team better, host webinars, speak impactfully when put on the spot or start speaking on stage, this podcast will teach you how ...
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Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network
152k690
Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Reid Hoffman, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launc ...
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Every morning self-proclaimed ‘mediocre’ former AFL player Xavier Ellis and social media superstar Katie Lamb present Perth’s Loosest Radio Show!
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Life hacks, speaking skills, selling tips. Are you ready to boost your confidence, captivate an audience, and become influence effective communication? This channel is here for your public speaking tips, presentation skills, and strategies to overcome life. Hosted by Chris Wilson. Who has faced into the abys and come out the other side. Grateful for every extra day .
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We tell Asian America's stories to go beyond being seen. As people of all backgrounds reckon with complex legacies of race, power, culture, and identity and ask themselves, "Where do I stand?" Self Evident presents reported stories and radically open conversations from the everyday Asian Americans who have been confronting this question for generations. Our mission is to empower local communities to share stories and build relationships around the value of self-representation. Self Evident i ...
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Live Loved Mom | Christian mom, Biblical Mindset, Present Mom, Mom Guilt, Self Care Tips
Sindy Love, Christian Mom Life Mentor, Mindset Mentor, Christian Life Coach
188
Dear Mama, Mom life can be challenging... filled with so much joy and blessings. The days can feel so long sometimes but the years fly by in the blink of an eye. Are you a busy Christian mom striving to raise her kids God’s way? Feeling overwhelmed with mom guilt? Struggling to find the time for yourself? Longing to spend quality time with your family? Yearning to have a deeper relationship with Jesus? Looking for a community of Christian moms? I am so glad you are here! I’m a Christian wife ...
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Do you want to be a better speaker? Do you want to know how to deliver a talk that connects with people on all levels? Do you want to be calm, confident, and credible every time you speak? Then tune in to Public Speaking with Peter George and learn from Peter and his guest experts as they share with you tips, techniques, and ideas -- each designed to help you develop superior public speaking skills so you can increase your impact, influence, and income -- whether you're speaking on stage, pr ...
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Feeling inadequate or unsure of yourself? Longing for deeper self-trust and unshakeable confidence? "Affirmations for Feeling Enough | Grounded Self-Trust" is your sanctuary for cultivating inner peace and embracing your true worth. Through daily doses of empowering affirmations, we'll guide you on a journey of rediscovering your inherent value and silencing the voices of self-doubt. This podcast offers a space to connect with your authentic self, release limiting beliefs, and step into a li ...
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Prioritize With Purpose | Mom Life, Balance, Boundaries, Self-Care Ideas, Daily Planning, Support, Stay At Home Mom Work From Home
Danielle Reinhart | Growth Mindset Mentor, SAHM Coach, Inspiring Quote Junkie
0100
******Top 5% Globally Ranked Podcast******* Do you wish you had control of your days and to feel like you’ve accomplished something at the end of each day? Do you worry you’re not doing enough? Struggle to find balance managing all the things (cleaning, kids routines, errands, cooking, bills, your marriage) wondering, will I ever have time for me again? Do you know that you want more for yourself, but aren’t sure what that looks like and feel like you’ve lost yourself along this motherhood j ...
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Leading thinkers discuss the ideas shaping our lives – looking back at the news and making links between past and present. Broadcast as Free Thinking, Fridays at 9pm on BBC Radio 4. Presented by Matthew Sweet, Shahidha Bari and Anne McElvoy.
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THE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience, Productivity
Charlotte Haggie
1118
Are you a working mom who is stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for working moms who are juggling it all. Build your resilience so that you can overcome the overwhelm and be more productive at work and present at home. Learn stress man ...
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We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior — a better, stronger person. Tim Hoover and Steve Mittman, lifelong martial artists, kick around things like 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆, 𝗰𝗼𝘂𝗿𝗮𝗴𝗲, 𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲, 𝗳𝗮𝗶𝘁𝗵, 𝗿𝗶𝘁𝘂𝗮𝗹𝘀, 𝘀𝗲𝗹𝗳-𝗿𝗲𝘀𝗽𝗲𝗰𝘁, and more — in a way that's appreciated by everyone. Martial artist or not, 𝘁𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝘄𝗶𝗹𝗹 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. Together, we'll 𝘼𝙩𝙩𝙖𝙘𝙠 ...
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This podcast is a simple, honest look at what gets in the way of a peaceful human life. We explore the mechanics of the ego—not as an enemy to fight, but as the mind’s noisy misunderstanding—so we can see what’s actually here beyond all that tension. The conversation points back to the deeper clarity that’s always present when we’re not caught in fear, projection, or performance. No superstition, no spiritual posturing. Just a sincere curiosity about what it means to be human, to open the he ...
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Michelle Obama and her big brother Craig Robinson bring their unique experiences and candid perspectives to a range of listeners’ personal dilemmas, from the everyday to the existential. Each week, they’re joined by special guests to tackle audience questions with practical advice, relatable anecdotes, and plenty of laughs. From dating and relationships to parenting and financial planning, IMO sees the iconic First Lady at her most relaxed and honest. This podcast will leave you laughing, re ...
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Join self-confessed history nerd Dr. Noam Weissman on a journey through the fascinating and sometimes controversial events and personalities that have shaped Israel’s past and present. Each week, Noam explores the layers of Israeli history, the Israeli-Palestinian conflict, and the cultural forces at play—drawing on a variety of sources and perspectives. Whether you’re a history enthusiast or simply looking to better understand this complex region, you’ll find a nuanced, authentic, and thoug ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Feeling constantly bombarded by information, notifications, and demands on your attention? Struggling to find moments of peace and focus in our overstimulated world? "Daily Affirmations for Overstimulated Minds | Calm Attention" is here to guide you toward inner stillness and clarity. Through short, powerful affirmations delivered each day, this podcast helps you cultivate a sense of calm, manage anxiety, and reclaim your mental space. Whether you're overwhelmed by social media, work pressur ...
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Feeling stressed, anxious, or out of sorts? Life's demands can leave us feeling overwhelmed and disconnected from ourselves. "Grounding Mental Messages | Stability And Ease" provides a sanctuary for your mind, guiding you back to a state of calmness and inner peace. Through soothing guided meditations, mindfulness exercises, and calming soundscapes, this podcast offers practical tools to navigate the challenges of everyday life. Each episode is designed to anchor you in the present moment, r ...
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Welcome to BlikeU Podcast I’m your host Nina Kako, I’m so excited to be alive with YOU right now. This journey has taught me that by manifesting and attracting everything we desire, we can truly love our lives. This belief fuels my passion for inspiring others to live their best lives through a positive mindset and abundant energy. As a certified life coach, happily married to my best friend for almost 3 decades, and a proud parent of two wonderful children and the greatest puppy. My life is ...
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Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top ...
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Sermon audio from our weekend messages. #clcDayton
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The Self Love Diaries is absolutely, one hundred percent, a selfish endeavor, to start loving myself. While starting this podcast for me, I am hoping other individuals can relate to my struggles of self-sabotage, need for validation and distrust in oneself. Each week I will be exploring different aspects of self-love, in order to further my journey and begin loving myself more fully!! Support this podcast: https://podcasters.spotify.com/pod/show/theselflovediaries/support
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Helping female leaders create wild success in their career and next-level intimacy and connection in their relationship, through embodying magnetic feminine leadership. Hosted by feminine leadership and embodiment coach, healer and guide Kat Horrocks. New episodes every Monday! x
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87 I The "New Era" of Live Loved + Motherhood as a Holy Calling
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Happy New Year, Mama! If you’ve been feeling stuck in a cycle of striving, achieving, and exhaustion... this episode is for you. Today, Sindy is back to announce a New Era for the Live Loved Mom podcast. She shares a behind-the-scenes look at the new "Striving to Abiding" framework and teases a powerful new tool coming next week that will help you …
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Mastering Present-Moment Awareness:. Boost Self-Trust Feel Enough
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Episode Description:.Embrace the transformative power of present-moment awareness as we guide you through affirmations designed to cultivate grounded self-trust. Learn practical techniques to stay focused, reduce stress, and find inner peace in our busy world. Key Takeaways:.- Understand the importance of living in the now for increased self-awaren…
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SLP 546: Summer Series The Present Day Wise Woman Podcast - The BS about being invisible after 50
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This summer on The Self Love Podcast, we are turning the microphone around and sharing a special series of conversations where Kim Morrison has been a guest on other powerful podcasts. These heartfelt, insightful interviews offer a fresh perspective on Kim’s philosophy, lived wisdom and unwavering belief in women rising, at every stage of life. The…
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186 | 1 Powerful Practice for Control-Loving, Hot-Mess Mamas Who Want to Feel Present Again
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If you’re a mama who loves control, but still feels scattered, overwhelmed, and exhausted, this episode is for you. In this short but powerful conversation, Danielle dives into the counterintuitive practice of surrender and why your need to control everything may actually be the thing stealing your peace, presence, and emotional balance. Many overw…
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Second Cup: Full time doesn't mean all of the time
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You can enjoy the rest of your life, even if you work long hours See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Heal Emotional Wounds:. Discover Self-Compassion for Feeling Enough - Grounded Self-Trust Affirmations
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Episode Description:.Uncover the power of self-compassion in healing emotional wounds as we delve deep into self-trust on Affirmations for Feeling Enough Grounded Self-Trust. Explore practical affirmations and mindfulness techniques to nurture your inner strength, cultivate resilience, and promote emotional healing. Key Takeaways:.- Understand the …
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Serenity:. Power of Gratitude for Mental Wellbeing
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Episode Description:. Dive deep into the transformative power of gratitude as we explore its profound impact on mental health. Uncover practical strategies to cultivate a daily gratitude practice, learn how it enhances well-being, and discover its role in fostering a more resilient mindset. Key Takeaways:.- Understand the science behind gratitude a…
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Healthy Boundaries:. Stability Ease on Grounding Mental Messages
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Episode Description:.Learn practical tips on building healthy boundaries in life that foster self-respect, preserve emotional wellbeing, and enhance relationships. This episode of Grounding Mental Messages Stability And Ease delves into the importance of setting clear limits, maintaining personal space, and understanding your needs. Discover how to…
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Most of what shapes the human mind isn’t discovered through direct experience. It’s inherited. In this episode, we explore how repeated ideas become mental structures and how, over time, those structures harden into beliefs, identities, and unconscious habits that limit clarity and choice. We look at how modern life reinforces mental rigidity throu…
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Are we addicted to novelty? What are the cultural settings that allow innovation to flourish? And are novelty and innovation things we've always valued?Matthew Sweet is joined by writer and entrepreneur Margaret Heffernan, Professor of Innovation Tim Minshall, and historians Agnes Arnold-Forster, and Christina Faraday. Tim Minshall is the author of…
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Discover The Work Activities You Will Be Most Fulfilled In & Drained From w/ Biz Management Expert Patrick Lencioni
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Let’s say we are going to build a house. Think of all the roles and activities there are to fulfill. Designing the home. Clearing the land and building a foundation. Building the home, which includes framing, plumbing, electricity, roofing, and more. Putting the finishing touches on it, such as trim. Then buying furniture and interior design. Lands…
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YOUR *NON-NEGOTIABLE* INS & OUTS FOR 2026 | rules we’re living by to be our hottest, happiest, & healthiest, selves.
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in this video we’re discussing 2026 INS & OUTS. our guidelines & invisible rules for this new year. this list of and outs won’t be your typical trend like the color, yellow, or polkadots, or even journalling - we’re talking about some of my most important lessons learned from 2025 and the lessons we are bringing into the new year to become our happ…
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RGF Ep. 255: What All This Noise Is Really Teaching Us
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Happy Regular Guy Friday, Heal Squad. This week, Kev and Anne take a look at the modern internet circus, where everyone’s a character, outrage is currency, and the loudest voices are often the least thoughtful. A reflection on midwits, sadness farming, victory farming, and why presenting as “deep” has somehow become its own performance art. How onl…
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Ramit Sethi: How to Spend Without Guilt and Still Build Wealth | Finance | YAPClassic
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Growing up in a frugal immigrant household, Ramit Sethi developed a scarcity-driven mindset and deep anxiety around money. After losing an investment in the stock market and studying both finance and psychology, he realized that most traditional financial advice ignores human behavior. Determined to break free from scarcity thinking, he rebuilt his…
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Ask how you would like to have spent your time to make this vision come true See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Boost Resilience:. Daily Affirmations for a Stronger Mind
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Episode Description:. Dive deep into the powerful practice of positive thinking as we explore strategies to build resilience in todays fast-paced world. This enlightening episode from Daily Affirmations for Overstimulated Minds Calm Attention will guide you through techniques to cultivate a more optimistic outlook and strengthen your mental fortitu…
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Positive Mindset Mastery:. Overcoming Negative Thoughts
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Episode Description:.In this enlightening episode of Grounding Mental Messages Stability And Ease, we delve deep into the intricate world of negative thought patterns and uncover effective strategies to break free from their grip. Join us as we explore mindfulness techniques, cognitive behavioral approaches, and practical tools for transforming des…
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Overcoming Guilt Shame:. Boost Self-Trust with Affirmations
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Episode Description:. In this empowering episode of Affirmations for Feeling Enough Grounded Self-Trust, we delve deep into releasing the burdens of guilt and shame that may be holding you back. Learn powerful affirmations, techniques, and mindset shifts to help you move forward with peace and self-compassion. Key Takeaways:.- Understand the roots …
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Tim and Steve break down why life's hardest moments happen in the gaps — and why you're not meant to cross them alone. Using the powerful image of Superman laying himself across broken train tracks, they point to a biblical truth: "Two are better than one" and we are called to "bear one another's burdens." This episode challenges listeners to stop …
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What’s your ferret story? Fatboy slim boy Crazy AI chat See omnystudio.com/listener for privacy information.By Triple M
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Why your voice is your Super Power on LinkedIn in 2026
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🙏🙏 Watch The Video & Don’t Forget to Like, Comment, Subscribe, & Share 🧡🔷Why your voice is your Super Power on LinkedIn in 2026. Why Your Voice Is Your Competitive Advantage in an AI World. In a world increasingly dominated by AI and automation, your voice may be the most powerful advantage you still own to enhance your communication skills.🔷In thi…
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If you aren't changing it, you're choosing it. What choices are you making? Enjoy the episode? Please let us know with a text! Support the showBy Melissa Hutchinson
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190 | 2 Reasons Overwhelmed Moms Lose Their Dreams & How to Get Them Back
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Have you ever wondered when dreaming started to feel unrealistic… or even irresponsible? If you’re an overwhelmed mama who feels scattered, behind, or unsure of who you are anymore, this episode is for you. In today’s Prioritize With Purpose episode, we’re having an honest conversation about why so many overwhelmed mamas lose their dreams...and mor…
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1213. How to Stop Carrying the Past Into the Present w/ Lewis Howes
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Hey Heal Squad! If you’ve ever checked all the boxes of “success” but still felt unsettled on the inside, you need to hear this. On this Throwback Thursday, Maria sits down with Lewis Howes, 3x New York Times bestselling author and host of The School of Greatness, for a conversation about emotional healing, trauma, and what greatness really means. …
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Sex is simple. It is pleasure. Yet few subjects carry as much shame, silence, and contradiction. In this episode, we pause and question why something so natural has been turned into a moral problem across cultures and generations. If sex brings pleasure, why is it treated as dangerous? If it causes no harm to health or society, why has humanity fou…
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Get more done by spending your best hours in your zone of genius See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Essential Teachings Special: Discovering Our Deeper Essence
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Eckhart explains why becoming aware of the present moment is synonymous with connecting to the deeper dimension of who we are. He says we go beyond the personality to reach our transcendent self. Eckhart says we discover we are not just humans "doings" - we are human beings. He says our primary mission is to integrate the two. Eckhart believes this…
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Stress Management Techniques for Calm Attention
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Episode Description:.Delve into a serene journey of self-discovery as we explore effective strategies to manage stress and emotions in todays fast-paced world. Discover practical techniques to find balance, promote inner peace, and cultivate emotional resilience. Key Takeaways:.- Understand the root causes of stress and emotions- Learn practical to…
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Boost Productivity:. Powerful Morning Routine - Grounding Mental Messages
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Episode Description:.Unleash the power of a productive morning with our latest episode. Dive deep into practical techniques to create an effective morning routine that sets you up for a successful day. From mindfulness practices to time management hacks, weve got you covered. Discover the secrets to kick-start your day with purpose and positivity. …
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Change, whether unexpected or foreseen is often difficult. We question everything during change, including where to begin!!!! Today's quickie may offer you a starting place for any changes you'd like to make in 2026. Begin by giving yourself some Kudos for how amazing you already are!!!! Happy New Year and Here's to Micro Changes!!! change, transit…
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Today? Today we are dancing through, we are creating our own whimsy. And that is, frankly, so FUN Enjoy the episode? Please let us know with a text! Support the showBy Melissa Hutchinson
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Tell Your Story with Jonathan Capehart
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Pulitzer-Prize-winning journalist and MS NOW host Jonathan Capehart joins the show to discuss his memoir, Yet Here I Am. Michelle and Craig turn the tables and learn more about how Jonathan ended up in journalism— from his childhood shuttling between New Jersey and North Carolina, to his early career in the New York, and his experience as a gay Bla…
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Why You Should Quit Social Media in 2026 | Cal Newport
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If you’re trying to be productive, what if the answer isn’t to do more… but to do less, better? On today’s episode, we welcome back Cal Newport — Georgetown computer science professor, bestselling author of Deep Work and Slow Productivity, and one of the most influential voices on focus, sustainable achievement, and the hidden costs of our digital …
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Productivity expert Chris Bailey shares how to finish what you start See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Mastering Focus:. Daily Affirmations Calm Attention Techniques
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Episode Description:. Discover effective techniques to enhance your focus and calm your mind in our latest episode of Daily Affirmations for Overstimulated Minds Calm Attention. This episode delves deep into practical strategies that can help you stay centered and productive amidst the chaos of everyday life. Key Takeaways:. Learn essential techniq…
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Boost Happiness:. Cultivate Gratitude (Affirmations for Feeling Enough)
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Episode Description:. Unveil the power of gratitude in elevating happiness levels by joining our enlightening episode titled Cultivating Gratitude for Happiness on Affirmations for Feeling Enough Grounded Self-Trust podcast. This transformative episode will provide you with practical tools to cultivate a grateful mindset and experience increased ha…
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Episode Description:.Learn practical techniques for cultivating daily gratitude in our fast-paced world. Discover the benefits of a gratitude practice and how it can shift your perspective, improve mental health, and foster resilience. In this enlightening episode, youll explore various strategies to make gratitude a part of your daily routine. Key…
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By Nina Kako
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Kids are so gross Mascots…yay nay? Tesla test drive Funny names See omnystudio.com/listener for privacy information.By Triple M
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181 - Why Your Mind Goes Blank When You Speak Under Pressure
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I’ve asked more than 2,000 people ‘what’s your biggest challenge, frustration or issue’ when it comes to speaking, and the answers are the same, over and over again. ‘My mind goes blank when all eyes are on me’ is one of the most common responses, so today I’m talking about WHY this happens, how it’s NOT a sign of incompetence or lack of smarts, an…
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Shared Presence Meditation and Living With Softness
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This video includes a period of silent shared presence meditation, followed by a short reflection. In this reflection, I explore the experience of shared presence — being with others in a way that feels open, attentive, and alive. Towards the end, I reflect on the idea of softness: softening our behaviour, our activities, and our relationships, and…
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Let's do a lovely little tarot for your morning! Take what resonates and remember, only you control your future Enjoy the episode? Please let us know with a text! Support the showBy Melissa Hutchinson
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Silence makes most speakers uncomfortable. We feel compelled to fill every second with words, as if any gap means we've lost our place. But here's the truth: strategic silence is one of your most powerful tools. In this episode, you're going to learn about one of the most powerful tools in public speaking—the pause. Master this, and you'll command …
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Israel Open Mic: What Does “Israel’s Right to Exist” Mean?
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Complete our 2025 survey: https://unpacked.bio/uihsurvey Book for the Jerusalem Marathon "Return, Reconnect, and Run for Resilience" tour: sababatravel.com In this Open Mic episode, Noam responds to a listener, Aviva's question: what does it even mean to say “Israel has a right to exist”—and who gets to decide that “right”? Noam argues that the…
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189 | Feeling Scattered & Behind Already, Mama? 1 Intention That Brings Peace to Your New Year
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Feeling scattered, behind, or already overwhelmed, and the year has barely started? You’re not alone, mama. And more importantly… you’re not late. In this episode of Prioritize With Purpose, we’re slowing the pressure way down and reframing what the “new year” actually means for moms who are carrying a heavy mental load, juggling everyone else’s ne…
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1212. Anastasia Beverly Hills: The 5 Hard Decisions That Turned Her Into A Self-Made Billionaire
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Hey Heal Squad! If you’ve ever wondered what it really takes to turn a dream into reality, and sustain it with grit and determination, you’ve got to hear this episode! Maria is with the one and only Anastasia Soare, iconic founder of Anastasia Beverly Hills and author of her new memoir Raising Brows, for an honest about leadership, discipline, heal…
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Save time and money with strategic meal planning See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Self Care Sunday:. Guide to Relaxation for Overstimulated Minds
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Episode Description:. Discover a blissful journey towards relaxation on this weeks Self Care Sunday episode of Daily Affirmations for Overstimulated Minds Calm Attention. This immersive podcast experience offers soothing affirmations, calming music, and mindfulness techniques to help you unwind and rejuvenate. Key Takeaways:. Learn effective self-c…
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