Coach David Worthy shares insightful information and how to in developing the life you desire. Coach David helps you develop your success mindset and design, build, and the life you desire.
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Selfimage Podcasts
School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
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School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
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Namaste and welcome to my Podcast, I am a Transformational Coach/Mentor, Wellness practitioner and Teacher as well as a Gaian Advocate. As a Coach/Mentor, I am on a mission to help women unlock unhealed trauma, empower self-love, recognize inner worthiness and move towards a happier healthier life I integrate my energy healing modalities into my coaching sessions to help them achieve their desired outcomes. My energy healing modalities are also offered on their own for those not ready for de ...
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Decisions That Empower: Creating Clarity in Your Life Indecision is a common struggle that many people face, often leading to feelings of frustration and stagnation. Tonya Leigh emphasizes that indecision drains your power and creates paralysis in your life. When you find yourself stuck in a cycle of overthinking and uncertainty, it can feel as tho…
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Decisions That Empower: Creating Clarity in Your Life Indecision is a common struggle that many people face, often leading to feelings of frustration and stagnation. Tonya Leigh emphasizes that indecision drains your power and creates paralysis in your life. When you find yourself stuck in a cycle of overthinking and uncertainty, it can feel as tho…
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20. Mastering The Mental: It's About Perspective
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In this episode, Coach David shares insights concerning how your perspective is determining your approach to life. He also shares how you can change your perspective and change your life.By David Worthy
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Ep 445: How to Create Your Comeback Story
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The Change Cycle: How to Bounce Back Better Than Ever Setbacks are an inevitable part of life. While they can feel overwhelming, they also present unique opportunities for growth and transformation. Embracing the emotions that accompany these challenges is crucial for moving forward effectively. Host Tonya Leigh shares insights from her recent quar…
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Ep 445: How to Create Your Comeback Story
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The Change Cycle: How to Bounce Back Better Than Ever Setbacks are an inevitable part of life. While they can feel overwhelming, they also present unique opportunities for growth and transformation. Embracing the emotions that accompany these challenges is crucial for moving forward effectively. Host Tonya Leigh shares insights from her recent quar…
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19. Mastering The Mental: Trust the Process Pt. 2
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In this dynamic episode Coach David shares how to develop a process-oriented way of thinking. It involves the word, PROCESS, to demonstrate the steps! You will end how Coach David provides insight and understanding to these steps.By David Worthy
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444: How to Make the Next Six Months Your Best Yet
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Mid-Year Reset: Strategies to Transform Your Life in Six Months To create your best six months ever, it is essential to start by defining what "best" means for you personally. This involves taking the time to reflect on your desires, aspirations, and what success looks like in your life. Tonya Leigh emphasizes that many people fail to define succes…
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444: How to Make the Next Six Months Your Best Yet
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Mid-Year Reset: Strategies to Transform Your Life in Six Months To create your best six months ever, it is essential to start by defining what "best" means for you personally. This involves taking the time to reflect on your desires, aspirations, and what success looks like in your life. Tonya Leigh emphasizes that many people fail to define succes…
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18. Mastering The Mental: Trust The Process
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Coach David shares how mastering the mentals requires one to trust the process. In trusting the process, we do not become overwhelmed with misplaced expectations. For those who desire to accomplish and achieve more, this is a MUST, listen to podcast.By David Worthy
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443: 5 Little Details That Have Upleveled My Health & Well-Being
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Little Details, Big Impact: How Small Changes Can Transform Your Life Establishing a morning routine that incorporates intentional practices, such as breath work and connecting with nature, can significantly enhance your day and help you break free from habitual patterns. In a recent podcast episode, the host shares her personal journey of transfor…
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443: 5 Little Details That Have Upleveled My Health & Well-Being
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Little Details, Big Impact: How Small Changes Can Transform Your Life Establishing a morning routine that incorporates intentional practices, such as breath work and connecting with nature, can significantly enhance your day and help you break free from habitual patterns. In a recent podcast episode, the host shares her personal journey of transfor…
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Coach David shares that your superpower is your mentality. Your mentality is your mindset which determines your path in life. Coach David uses the word "MENTALITY" to share how to build and employ a winning mentality.By David Worthy
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Emotional Regulation: The New Discipline for a Chaotic World Emotional regulation has become an essential skill for personal growth and success, especially in today's fast-paced and often chaotic world. The ability to manage one's emotional responses, rather than attempting to control external circumstances, is crucial for effectively navigating li…
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Emotional Regulation: The New Discipline for a Chaotic World Emotional regulation has become an essential skill for personal growth and success, especially in today's fast-paced and often chaotic world. The ability to manage one's emotional responses, rather than attempting to control external circumstances, is crucial for effectively navigating li…
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The Power of Believing: How to Cultivate Unshakable Faith in Yourself
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The Power of Believing: How to Cultivate Unshakable Faith in Yourself
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In this session, Coach David shares steps that assist a person with believing and encouraging themselves. Understanding the why and how of believing in yourself, along with practical steps encourages momentous growth in the area of believing in ones skills, abilities, and potential.By David Worthy
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440: Elegant Success: What No One Talks About
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Unshakeable: Redefining Success on Your Own Terms In the pursuit of success, many individuals find themselves chasing external markers—such as wealth, recognition, or status—believing that these achievements will bring them happiness and fulfillment. However, as discussed in the podcast episode, true success, or "elegant success," is fundamentally …
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440: Elegant Success: What No One Talks About
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Unshakeable: Redefining Success on Your Own Terms In the pursuit of success, many individuals find themselves chasing external markers—such as wealth, recognition, or status—believing that these achievements will bring them happiness and fulfillment. However, as discussed in the podcast episode, true success, or "elegant success," is fundamentally …
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Three Moments That Almost Broke Me—and Made Me Stronger Life is a journey filled with ups and downs, and it is often during our most challenging moments that we discover our true strength. In the latest episode of the School of Self-Image, Tonya Leigh shares her personal experiences of facing adversity and how these moments ultimately shaped her in…
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Three Moments That Almost Broke Me—and Made Me Stronger Life is a journey filled with ups and downs, and it is often during our most challenging moments that we discover our true strength. In the latest episode of the School of Self-Image, Tonya Leigh shares her personal experiences of facing adversity and how these moments ultimately shaped her in…
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In this inspiring podcast Coach David shares with the listener why the small, three letter word YET is so powerful and how the listener can use this word in their life for success.By David Worthy
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The Lightning Strike: A Wake-Up Call to Live Fully In our fast-paced lives, it's easy to let moments slip by unnoticed, overshadowed by distractions and the constant hum of to-do lists. However, as Tonya Leigh emphasizes in this episode, life doesn't need to be grand to feel fulfilling; it simply needs to be fully lived. The key to unlocking joy, c…
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The Lightning Strike: A Wake-Up Call to Live Fully In our fast-paced lives, it's easy to let moments slip by unnoticed, overshadowed by distractions and the constant hum of to-do lists. However, as Tonya Leigh emphasizes in this episode, life doesn't need to be grand to feel fulfilling; it simply needs to be fully lived. The key to unlocking joy, c…
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14. Growth Mindset - Change Must Be Maintained
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In the last episode of The Spark, Coach David discussed change being necessary in order to develop the growth mindset. In this episode, Coach David explains while the change must be maintain and the strategies involved in the change.By David L Worthy
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437: The Soft Life vs. The Hustle Culture
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The Art of Joyfully Hustling: Balancing Ambition and Ease
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437: The Soft Life vs. The Hustle Culture
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The Art of Joyfully Hustling: Balancing Ambition and Ease
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Change is the key to improvement of the growth mindset. However, change is not change until you change.By David Worthy
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The Drama Triangle Explained: How to Reclaim Your Power The Drama Triangle, a concept developed by psychologist Stephen Karpman, illustrates how individuals can become entangled in a cycle of emotional exhaustion and conflict through three distinct roles: the victim, the rescuer, and the villain. Each role plays a significant part in perpetuating d…
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The Drama Triangle Explained: How to Reclaim Your Power The Drama Triangle, a concept developed by psychologist Stephen Karpman, illustrates how individuals can become entangled in a cycle of emotional exhaustion and conflict through three distinct roles: the victim, the rescuer, and the villain. Each role plays a significant part in perpetuating d…
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Clearing the Clutter: Transforming Your Self-Image for a New Season Spring is often associated with renewal and fresh beginnings, and this concept can be applied to our self-image as well. Just as we clean out our closets or declutter our homes, we can also take the time to refresh how we see ourselves and how we show up in the world. Host Tonya Le…
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Clearing the Clutter: Transforming Your Self-Image for a New Season Spring is often associated with renewal and fresh beginnings, and this concept can be applied to our self-image as well. Just as we clean out our closets or declutter our homes, we can also take the time to refresh how we see ourselves and how we show up in the world. Host Tonya Le…
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11. The Number One Challenge To A Growth Mindset & What To Do About It
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In this powerful podcast, Coach David shares from personal experience how appearances can hinder the development of a growth mindset. Coach David informs us how R & R (Recognize & Realize) can help overcome the appearance hindrance.By David Worthy
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Quiet Power: The Secret of Women Who Hold Their Own
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Cultivating Quiet Confidence as a Woman In today's fast-paced world, power is often associated with loudness, dominance, and aggressive behavior. However, Tonya Leigh highlights a different perspective: quiet power, which is rooted in presence, certainty, and self-trust. This form of power is not about making noise or asserting oneself over others;…
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Quiet Power: The Secret of Women Who Hold Their Own
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Cultivating Quiet Confidence as a Woman In today's fast-paced world, power is often associated with loudness, dominance, and aggressive behavior. However, Tonya Leigh highlights a different perspective: quiet power, which is rooted in presence, certainty, and self-trust. This form of power is not about making noise or asserting oneself over others;…
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433: Why Most Self-Help Advice is Keeping You Stuck
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How to Stop Feeling Stuck in Self-Help
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433: Why Most Self-Help Advice is Keeping You Stuck
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How to Stop Feeling Stuck in Self-Help
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Coach David shares how key componenents needed to build a growth mindset.By David Worthy
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432: My Love Story: The Self-Image Shifts That Led to My Engagement
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Transforming Your Self-Image: The Key to Attracting Effortless Love Your love story begins with self-love and an understanding of your own worth before seeking love from others. This foundational concept is beautifully illustrated in Tonya Leigh's podcast episode, where she shares her personal journey of transformation and the shifts in self-image …
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432: My Love Story: The Self-Image Shifts That Led to My Engagement
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Transforming Your Self-Image: The Key to Attracting Effortless Love Your love story begins with self-love and an understanding of your own worth before seeking love from others. This foundational concept is beautifully illustrated in Tonya Leigh's podcast episode, where she shares her personal journey of transformation and the shifts in self-image …
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9. Growth Mindset - How To Conquer The Fear of Failure
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Coach David shares that failing is inevitable, but how you deal with the fear of failing is what matters most. Fear of failing keeps you locked into a fixed mindset. Listen and discover how you can overcome the fear of failure! Powerful techniques shared.By David Worthy
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431: Stop Managing Other People’s Emotions
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The Power of Setting Boundaries and Trusting Yourself Managing other people's emotions is a common behavior that many individuals engage in, often with the intention of maintaining harmony and avoiding conflict. However, this habit can lead to significant negative consequences, including emotional exhaustion, resentment, and stifled personal growth…
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431: Stop Managing Other People’s Emotions
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The Power of Setting Boundaries and Trusting Yourself Managing other people's emotions is a common behavior that many individuals engage in, often with the intention of maintaining harmony and avoiding conflict. However, this habit can lead to significant negative consequences, including emotional exhaustion, resentment, and stifled personal growth…
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8. Growth Mindset: The Dangers of Comfort Zone Living
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In this podcast Coach David shares why comfort zone living is derived from a fixed mindset and how you can take action to break out of comfort zone living!By David Worthy
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7. Growth Mindset: Challenge Your Thoughts
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In this podcast, Coach David challenges you to challenge the thoughts you think to ensure they benefit you.By David Worthy
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Evolving Your Success: How to Let Go of Outdated Strategies In the journey of personal and professional development, individuals often rely on success strategies that have previously yielded positive results. However, as we evolve and our goals change, these strategies can become outdated and may even hinder our growth. Recognizing and letting go o…
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Evolving Your Success: How to Let Go of Outdated Strategies In the journey of personal and professional development, individuals often rely on success strategies that have previously yielded positive results. However, as we evolve and our goals change, these strategies can become outdated and may even hinder our growth. Recognizing and letting go o…
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Unlocking Joy: How to Cultivate Excitement in Your Everyday Life Creating a life that excites you begins with understanding your core values and identifying what truly makes you feel alive. This foundational work is essential for living a fulfilling and joyful life. Tonya Leigh explores the transformative power of mindset and how it shapes our expe…
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Unlocking Joy: How to Cultivate Excitement in Your Everyday Life Creating a life that excites you begins with understanding your core values and identifying what truly makes you feel alive. This foundational work is essential for living a fulfilling and joyful life. Tonya Leigh explores the transformative power of mindset and how it shapes our expe…
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Coach David shares insightful information about mistakes and how to deal with them from the growth mindset perspective. In this episode, 3 key myths about mistakes are addressed and debunked.By David Worthy
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