Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and conne ...
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Sensitive Podcasts
HSP: Owning Our Sensitivity podcasts are about supporting and empowering highly sensitive (HSP) women including empaths and intuitives to recognize, nurture, and honor themselves and their gifts. OOS podcasts are about cultivating the courage and clarity to embody the gifts of high sensitivity and connect more deeply to their inner, most authentic self for less stress, more joy, and inspiration.
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Candid, revealing long-form conversations with leading minds about their life and work through the lens of time. Host Spencer Bailey interviews each guest about how they think about time broadly and how specific moments in time have shaped who they are today. Explore more at timesensitive.fm
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I will speak about topics such as spirituality, ascension, meditation, kundalini, astral travel, psychology, internal development and many more things.
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Highly Sensitive Money for Highly Sensitive People who want to align their values with their money
Diana Gisel Yañez, CFP® - money coach and investment manager
Highly Sensitive Money gives Highly Sensitive People (HSP) who are passionate about social justice resources to align their money with their values. Join me, Diana Gisel Yañez, CERTIFIED FINANCIAL PLANNER™, as I coach HSPs, interview experts, and share my own journey discovering the gifts of my sensitivity and how it relates to money. Each season is released as it’s ready in weekly batches.
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The purpose of this cast is to talk about things people are too sensitive to talk about, but they shouldn't be. No topic is off limits; race, religion, politics. We can all, be people, we can all, be civil, so don't be so sensitive.
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Dating on High Alert dives into the messy reality of dating with ADHD and trauma - because when your heart's in survival mode, love gets complicated. What could possibly go wrong?
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A podcast by Ashley Pardo, Business & Nutrition Coach, for Women Introverts, Sensitives, & Empaths, covering topics that allow you to step into your full power & potential: entrepreneurship, sales, personal development, psychology, spirituality, mindset, nutrition, cooking, body image, and sexuality.
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Hey I'm Dominik, an Emotional Intelligence Coach for highly sensitive women ready to break their cycles of overwhelm to cultivate stronger relationships (both with themselves and others). On this show, we do deep dives into how to best understand and leverage your sensitivity to thrive with tools such as shadow work, emotional intelligence skills, and more. My approach is psychospiritual because I truly believe we work best with all the language we can. We're letting go of overwhelm and step ...
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Welcome to the Highly Sensitive & Strong Podcast - dedicated to helping you understand and heal your anxiety, stress & overwhelm. Join Daphnie Leigh, Holistic Anxiety Coach & HSP, as we celebrate the unique traits of HSPs, and discover how embracing your sensitivity can lead to greater strength, self-awareness, resilience, and well-being. 💬 Let’s Connect! Instagram: @yogi_ranger 🌿 Join the Highly Sensitive & Strong Community on Facebook
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Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
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Are you a highly sensitive person (HSP) who often feels overwhelmed, misunderstood, or out of place in the world around you? Join host Kimberly Marshall on The Happy HSP Podcast as we dive deep into the personal stories of everyday HSPs, explore what it means to live life with heightened sensitivity, and discover the many reasons to celebrate our gentle nature.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Ever been told you’re too sensitive, too emotional, or just too much? Good. You’re exactly who this podcast is for. Hosted by Dr. Amelia Kelley—TEDx speaker, author, and trauma-informed therapist—The Sensitivity Doctor explores what it really means to live, love, and lead with sensitivity in a world that often misunderstands it. Each week, Dr. Kelley dives into the science and soul of being highly sensitive, from trauma healing and ADHD to boundaries, relationships, and nervous system balanc ...
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Thank you for listening to the Chemical Sensitivity Podcast! Amplifying voices of people with Multiple Chemical Sensitivity (MCS) and research about the illness. Brought to you by journalist and communication studies researcher, Aaron Goodman, Ph.D. Generously supported by the Marilyn Brachman Hoffman Foundation. DISCLAIMER: THIS PROJECT DOES NOT PROVIDE MEDICAL ADVICE The information, including but not limited to, text, graphics, images, and other material from this project are for informat ...
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Kitecast features interviews with security, IT, compliance, and risk management leaders and influencers, highlighting best practices, trends, and strategic analysis and insights.
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The Wild Sensitive Podcast isn’t here to explain you, it’s here to awaken you. Randy and Annet open the door to a space where sensitivity collides with sensation seeking, and old beliefs dissolve into something far more alive and bolder. This is not about “coping tips” or recycled advice. We’re dismantling the stale myths around sensitivity and sensation seeking, and sharing the unconventional insights that have completely altered the way we move through daily life. We’ll share the patterns ...
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Sensitive Matters is the podcast that explores what we should have been taught but weren’t—unpacking the unspeakable, questioning societal myths, and shedding light on taboo topics around birth wisdom, women’s wisdom, mental health, and spirituality. Hosted by Christina Zipperlen—mom, somatic coach, jewelry designer, postpartum doula, and advocate for mental health and LGBTQIA+ rights—this show offers bold, nurturing conversations and practical tools, like nervous system-regulating meditatio ...
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Sensitive and Strong
Annet van Duinen, Professional Certified Coach and International Consultant on High Sensitivity.
Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet van Duinen, Professional Certified Life coach and International Consultant on High Sensitivity, trained by ...
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Touching on interesting topics
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The Seeking Wild Beauty Podcast explores the inner landscapes of our souls. For all of you empaths, writers, and creatives with roaring hearts looking to unearth your soul medicine/gifts – get cozy and have your journal nearby. Each episode will be deep conversations with other writers, artists, poets, and healers about the creative process, authentic expression, spiritual practice, embodied intuition, and more.
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Like a seat at the table in a secret club but with mediums, mystics and the spiritual luminaries of our time. Come behind the velvet ropes with me and see inside my world as I chat ‘insider style’ with profoundly gifted souls. We go deep, share juicy stories, laugh a lot, and it wouldn’t be a Speakeasy without great insider secrets! Plus solo episodes, just you and me, with psychic insights, inspiring chats & even sit in on mediumship readings! Hosted by Joyful Medium, Joy Giovanni (learn mo ...
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A celebration of Autistic and ADHD magic, mysticism, and sensitivity 🦄 Join fairy witch artist and intuitive guide Stephanie Elizabeth (she/they) for an unfiltered, unapologetically queer and fae journey into unseen dimensions and intersections of AuDHD reality (spiritual bypassing and new age fluff not included). New episodes drop every other Friday featuring illuminating stories, musings, and conversations on AuDHD life, art, spirituality, culture, and community in these times. Find out mo ...
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Welcome to Big Meaningful Life. Hi, I’m Sally Mahamdeh, an Emotional Intelligence-certified coach and trainer. Are you someone who holds yourself to high standards, strives for ambitious goals, and feels deeply empathetic toward others? If so, you might be a Sensitive Striver—just like me. The driving question behind this podcast is simple yet profound: How can you care deeply, achieve greatly, and truly enjoy the life you’re building? Join me as we explore the answers with inspiring guests— ...
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Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders
Kate Carter - Coach for HSPs & Introverted Entrepreneurs and Leaders
Welcome to Sensitive Change Makers — the podcast for highly sensitive people (HSPs), introverted entrepreneurs, and purpose-led leaders ready to break free from overwhelm, build confidence, and take aligned action in life and business. I'm Kate Carter — trauma-informed coach, HSP, introvert, and teacher turned passionate coach and mentor for sensitive souls. After decades of living with anxiety and panic attacks, I finally discovered how to transform sensitivity into a superpower — and now I ...
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Why grow your business the old fashioned way when the witchy way is so much more fun? The Grow Your Business with Astrology and Art Magic podcast is hosted by Dana da Ponte, an art witch, astrologer in training and highly sensitive entrepreneur with a history of childhood trauma. She invites you into a simple but sacred practice of aligning with astrology to understand yourself and the soul magic you came here to share with the world as well as cast spells with paint and paper to heal and re ...
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Dr. Karen Kan, medical doctor, Doctor of Light Medicine™ helps spiritual conscious sensitive souls harness their Superpowers so they can resonate at their highest light and help anchor in a new future reality of joy, peace, love and harmony for all. For her Free Sensitive Soul Empowerment Guide, go to SensitiveSoulGuide.com.
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For artists and creative people in general. Brief excerpts of interviews with artists, psychologists, and others on emotional health, personality, high sensitivity, giftedness, neurodivergence, and more topics. See my main podcast page on Substack thecreativemind.substack.com/podcast - where you can also see posts and subscribe. By Douglas Eby.
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In this podcast, we explore how sensitivity weaves itself into our lives. We talk about the richness that it adds, and the strengths we have BECAUSE of our sensitivity and some of the challenges it poses as well. If you are a Creative, a deep thinker, a deep feeler, neurodivergent, autistic, a Highly Sensitive Person (HSP), an introvert, or identify as INFJ or ENFJ, you may enjoy the in-depth conversations where we talk openly and honestly about how we experience life. This is a podcast wher ...
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The podcast is currently on hiatus! :) Please reach out with any questions.
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We're getting REAL about navigating the ups and downs of life—together. We’re ditching the pressure to have it all figured out along the way, because honestly, nobody does! If you want to heal, grow, create & connect; you're in the right place. I share holistic tips & tools that have changed my life as a Highly Sensitive Person with Generalized Anxiety Disorder & Depression. If you deal with anxiety, depression, being a highly sensitive person, or just feeling overwhelmed by life sometimes—t ...
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Real Men Feel helps men grow beyond outdated rules of masculinity to live with authenticity, purpose, and joy. Since 2016, host Andy Grant has explored how vulnerability, courage, and real conversation fuel personal growth, self-improvement, and emotional well-being. 🥇 Silver Signal Award Winner – Most Inspirational Podcast & Best Self-Help Show. 🎧 Join our free community for men at https://realmenfeel.org/group 💬 Want to be a guest? Connect with Andy on PodMatch, https://www.podmatch.com/ho ...
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A Podcast where a couple of guys comment on everything from Current Events to Television, Movies, and everything in between that impacts our society and culture.
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Welcome gorgeous, I created this podcast as a sanctuary for sensitive souls — a quiet space to breathe, reconnect, and begin remembering who you truly are. If you’ve ever felt that your sensitivity is “too much” or something to hide, I invite you to soften that story. Together, we’ll explore how your sensitivity is not only valid — but sacred. A gift that holds the key to your deepest intuition, connection, and strength. Each episode offers gentle insights, intuitive reflections, and soulful ...
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Where I, a very strong and independent woman, talk about how I navigate through this crazy world while living with sensitivity and empathy.
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The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
Allyssya Gossett
Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...
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Transform into Wisdom Podcast
Mariam Kavai, Ph.D. Post Traumatic Growth Teacher & Embodiment Coach
Transform into Wisdom Podcast is hosted by Mariam Kavai, a Post Traumatic Growth Teacher & Embodiment Coach. This show offers practical guidance and inspiration to sensitive souls ready to HEAL from narcissistic and exploitative relationships — beyond traditional therapy — and transform deep emotional wounds into Wisdom, Self Trust, Emotional Mastery and Lasting Empowerment. Episodes will cover how the tangled web of emotional abuse is created, how it secretly sabotages you in your daily lif ...
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Sensitive talks is about sensitive subjects most people wouldn’t want to talk about Cover art photo provided by Callum Wale on Unsplash: https://unsplash.com/@callumlwale
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Have you spent your life hearing, "You're just TOO sensitive?" Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something's wrong with you and start understanding and nurturing yourself as an HSP? Welcome to Grit 'n' Grace - The Podcast—your safe haven. I'm Cheri Gregory: author, speaker, coach, and founder of Sensitive & Strong U. Each week, I'll guide you through building resilience, practicing s ...
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The Highly Sensitive Humans Podcast offers insight into the world of the Highly Sensitive Person, and helps those who identify with the traits of high sensitivity to feel more empowered and resilient without denying their authentic gifts.
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"This is the true story of a Gen X-er picked to do a podcast and give his personal views on Pop Culture, Politics, Sports, News and more, So find out what happens when people stop being polite and start getting real. - ‘Get Of My Lawn’ As we grow into an ever changing world and new Generations are born, only one stays the same with their distain for all others - ‘Gen X’. We survived riding bikes without helmets, No cell phones, understanding you go home when the street lights go on. We lived ...
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Host Rose Cox, Founder of The HSP Business School, shares inspiring and thought-provoking conversations for sensitive entrepreneurs wanting to grow profitable online businesses in a way that feels exciting and aligned with their soul. Rose and her expert guests share science-backed advice, sound strategies and the systems they use to succeed in their businesses and their lives.
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SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people
Erica Webb
Hi and welcome to SelfKind with me, Erica Webb. This is a podcast for Highly Sensitive People (HSP) who want to navigate the tricky bits of their sensitivity with more ease, while finding their sensitivity super powers. Here, we're all about being, living and moving through a lens of self compassion and kindness. As your host, I meet you as a fellow HSP. I know what it's like to feel like things are too loud, too bright and just ... too much. In my work as a registered counsellor and mindful ...
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Compassionate Conversations is all about getting honest and real with yourself, letting go of the past, along with behaviour patterns which are no longer serving you, and growing into the person you have always wanted to become. As a highly sensitive person (HSP) as well as being a psychotherapist specializing in highly sensitive people with almost three decades of experience, I will share the tools and tips which have helped both me and my highly sensitive clients completely transform their ...
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To create an honest space to talk about emotions, film, music, and how to recharge as a Highly Sensitive Person. 💖
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Fear& is a show hosted by Will Neff, Hasan Piker, QTCinderalla & AustinShow. The show will occasionally contain special guests and cover pop culture events, memes, reacts, fun light hearted conversation topics and totally will not veer off down into a dark political blackpilled depressing rabbit hole :)
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The Bridge: a Disagreeing Well podcast from University College London and Students' Union UCL tackles some of the most hotly debated issues of our time and provides practical techniques to bridge the divide between conflicting views. Each episode, our student hosts Lea Hofer and Tara Constantine, along with expert UCL mediator Dr. Melanie Garson, dive into a polarising question with informed and passionate guests with contrasting views. Tune in to better understand these critical debates, an ...
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A Heartfelt Update: Navigating Grief as a Highly Sensitive Person
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8:12Daphnie returns with a heartfelt update about her father’s recent passing and her decision to pause the podcast until the new year. She speaks about navigating grief as a highly sensitive person and honoring the nervous system’s need for rest and spaciousness. If you’re also carrying heaviness this season, this message offers comfort and support. N…
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Get your finest gown or tuxedo on for the 5th Annual presentation of the prestigious Sensi Awards. We welcome you to our Season 7 Finale. Check us out on... Threads @timesensitivepodcast Facebook: Time Sensitive Instagram: @timesensitivepodcast Grab some Merch at TeePublic Big Heads MediaBy Big Heads Media
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Going Retro: Inner Child Healing During Planetary Retrogrades
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31:05We're diving deep into the nurturing and acceptance of our inner child, all while harnessing the powerful energy of the New Moon and the influence of six planets in retrograde. It's a time for introspection and gentle exploration, especially as we wrap up the transformative year of 2025, which has been all about endings and shedding what no longer …
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Finding Calm & Connection Through Color, Sound & Inner Alignment
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34:02In this uplifting and heart-centered conversation, Lisa Hromada — Spiritual Life Guide, Author, and Creator of The Stress Relief Meditation Mandala Coloring Book for Women — shares how simple, soulful practices like coloring, sound, and affirmations can help women find calm, reconnect to their inner peace, and experience what she calls a Divine Res…
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Panic-Proofing the Highly Sensitive Mind: Calming Anxiety For Good with Dr. Nicole Cain
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51:53In this deeply grounding and eye-opening conversation, Dr. Amelia Kelley sits down with clinical psychologist, naturopathic physician, and author Dr. Nicole Cain, whose new book Panic Proof is helping thousands reframe anxiety as a source of wisdom rather than a flaw. Together, they explore the emotional world of highly sensitive people, why anxiet…
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38 | Leading With Courage: Breaking Barriers, Boundaries & Becoming Alcohol-Free - with Toni Will
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32:07In this deeply empowering conversation, I sit down with trailblazing leader, author, speaker, and the first female general manager in the history of the ECHL’s Kalamazoo Wings, Toni Will. Toni has spent more than a decade leading in a male-dominated industry while simultaneously building a movement around empowered living, alcohol-free lifestyle ch…
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When the Body Speaks: Functional Medicine & Somatic Wisdom with Dr. Kaeri Schaefer
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1:06:12When the Body Speaks: Functional Medicine & Somatic Wisdom with Dr. Kaeri Schaefer Kaeri Schaefer brings us “collaborative understory medicine”—a root-cause, relational approach that treats symptoms as body communication. Today we cover Kaeri’s path from family medicine residency to functional medicine, bodywork, and somatic practice, and how this …
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Which is COMING FIRST? The Epstein files Release or the Killer Asteroid?
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18:53Politics and space rarely share a headline, but today they collide. We open with the House’s 427–1 vote to push more Epstein files into the light and ask the hard question: how do we balance public transparency with the legal duty to protect victims, witnesses, and grand jury secrecy? We lay out why one member voted no, what “privacy safeguards” ac…
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Theaster Gates on Building and Bridging Culture, From Chicago to Japan
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1:21:10Over the past two decades, the artist Theaster Gates has poured himself into his multifaceted practice that spans pottery, painting, sculpture, urban development, performance, archival research, and arts administration. Along the way, he has risen to become one of the most widely celebrated figures in the world of art, transforming abandoned, dorma…
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How High Sensitivity Shapes HSPs and the World Around Us
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52:40Today I’m joined by Dr. Tracy Cooper. He is a leading expert in our field who is known for his research and a wide-ranging scope of projects. We dive into many HSP-related topics, so, if you’re an HSP who loves to think deeply about the entire picture of high sensitivity and explore our trait from a variety of angles, then this episode is for you. …
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53: Convergence & Change: What 2026 Is Really Asking of Us with Virginia Rosenberg
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50:39In this episode, astrologer Virginia Rosenberg returns for a thoughtful and honest conversation with host Christina Zipperlen about the energy of 2025 and what is unfolding as we move toward 2026. If you have felt the emotional weight of the last few years or the growing tension between different versions of “truth,” this episode offers grounding a…
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Soft And Strong; The Magic Combo For Lasting Love
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28:09202 Want to make sure you aren't settling for unfair treatment, letting your partner's hurtful behavior fly, passively just “taking” your partners rudeness, or being a doormat? Want to stand up for yourself and proactively make sure you get the BEST treatment from your spouse, not just the scraps? Ever wondered if what I share on this podcast lets …
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Rethinking Science to Support People with MCS: Kevin Elliott, Ph.D.
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51:41In recent weeks, as many listeners know, I've been exploring ways to challenge false arguments that MCS is a psychological disorder. I hope you find this episode of The Chemical Sensitivity Podcast helps. You'll hear me in conversation with Kevin Elliott, Ph.D. He is the Red Cedar Distinguished Professor of Philosophy of Science at Michigan State U…
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S3, Ep 36: Katherine Robinette: The Power of Clear, Kind, and Convicted Leadership
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47:57This week on Sensitive Change Makers, I’m joined by the brilliant Katherine Robinette - a strategist, speaker, and President of Keystone & Raven. Katherine has spent three decades watching smart people turn change into a battle - and she’s done being diplomatic about it. She’s known for cutting through corporate red tape with clarity, trust, connec…
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Setting Key Personal Goals – Milestones of a Wild Sensitive Life
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45:44In this episode of the Wild Sensitive Podcast, Annet and Randy explore the importance of setting key personal goals as milestones on the Wild Sensitive journey. They unpack what meaningful goals truly are, why they must align with your beliefs, values, and desires, and how breaking them into incremental steps creates steady, rewarding growth. Toget…
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Dr. Judith Orloff on Highly Sensitive People (HSPs) & Empaths
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43:04Send us a text In this enlightening interview, Dr. Judith Orloff—psychiatrist, New York Times bestselling author, and leading expert on empathy—shares powerful insights on how to embrace your sensitivity as a strength rather than a weakness. Dr. Orloff explains the key differences between empaths and highly sensitive people, how to recognize emotio…
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The Secret Loneliness of Sensitive and Neurodivergent Gen Z with Lara Rodwell
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51:48In this deeply heartfelt and validating episode, guest host Carol Roesler welcomes Lara Rodwell, founder of The Lonely Club and journalist, for an empowering conversation about autism, sensitivity, loneliness, and self-discovery. Lara shares her personal journey through misdiagnosis, the loneliness that often follows, and how self-identifying as a …
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269 No Room for In-Between: Literal Thinking and Communication Ruptures
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28:25No Room for In-Between: Literal Thinking and Communication Ruptures In this raw and honest episode, Patricia (she/her) shares her ongoing challenges with neurodivergent miscommunication, community rupture, and the emotional toll of being misunderstood. From neighborhood conflicts to horse training lessons, from cancel culture to navigating friendsh…
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The Shadow Side Of Your Sensitivity: Choosing Integrity Over Comfort
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25:09It's within our relationships that we're confronted with the not so fun parts of our sensitivity, which is honestly a gift in disguise. From my personal and professional experience coaching HSPs like yourself, I figured it was absolutely worth dedicating an episode or two on this very topic. With love, I hope this helps🌷 Watch The Full Episode On Y…
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Ep 318: The hidden kind of rest every Highly Sensitive Person needs
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16:30If you’re a Highly Sensitive Person (HSP) who feels constantly tired, drained, or emotionally exhausted, this episode is for you. In this episode join me, Erica Webb, a registered counsellor and somatic exercise coach to explore why so many HSPs struggle with exhaustion — and how true rest goes far beyond just getting more sleep. You’ll learn: 🌿 Wh…
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What if You're Taught PTSD? How Fences Couldn't Protect Me as a Highly Sensitive Child
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58:19Your brain splits off traumatic memories to protect you, but healing means discovering layers you didn't know were buried. A child taught to watch for kidnapping at school can't feel safe even behind fences while other kids play freely, and recording that memory decades later reveals the mind buried the worst part until feeling safe enough to remem…
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Ep. #300: How to Break the Silence: Moving Past "I Don't Know What to Say"
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39:31When someone we love is grieving, most of us fear saying the wrong thing. So we stay quiet, hoping our silence is better than a misstep. But for the bereaved, silence can feel like abandonment. In this episode, guest co-host, Cheri Fletcher and I discuss why connection matters so much more than perfect words. You'll hear how simple acts like prayer…
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This was our YouTube debut, and we weren't sure how long we could record for. In this episode we kept it light to test the waters a bit and give everyone and idea of what this show and our other shows are about. Encouraging people to do Doordash for a living, if you have a reliable, car. Settling with mediocrity, and being complacent with shitty jo…
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