Kitecast features interviews with security, IT, compliance, and risk management leaders and influencers, highlighting best practices, trends, and strategic analysis and insights.
…
continue reading
Sensitive Content Communications Podcasts
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
…
continue reading
We are a community of supportive women from around the globe committed to making the world a better place. If you have been through hard times and you're tired of looking back, then you have finally found your swarm. We focus on kindness, self-care, stress management, mental health and making a difference in the lives of others. Join us each week as we come together for "Can You Feel The Flutter?" Fridays, where we share inspirational stories and show off the great things we are doing in our ...
…
continue reading

1
2649: 7 Things Every Sensitive Person Needs From Their Loved Ones by Cat Rose with Highly Sensitive Refuge
10:42
10:42
Play later
Play later
Lists
Like
Liked
10:42Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2649: Many of us have a highly sensitive person in our lives, and Cat Rose offers a compassionate guide to better understanding their needs. From creating peaceful spaces to allowing freedom of…
…
continue reading

1
2648: Jurassic Park and When Good Intentions Go South by Greg Audino on Fostering Stronger Connections in Relationships
10:42
10:42
Play later
Play later
Lists
Like
Liked
10:42Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2648: Many of us judge actions by their results, but Greg Audino invites us to reflect on the power of supporting good intentions, even when outcomes disappoint. Drawing inspiration from Jurass…
…
continue reading

1
2647: The Four Kinds of Anger (and How to Handle Them Better) by Dr. Kelly Flanagan on Cultivating Greater Peace and Compassion
11:45
11:45
Play later
Play later
Lists
Like
Liked
11:45Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2647: Dr. Kelly Flanagan reveals how recognizing the four distinct types of anger, defensive, frustrated, scared, and righteous, can transform the way we respond to life’s challenges. By shifti…
…
continue reading

1
2646: [Part 2] How to Create a Bedtime Routine For Your Kids and Get Them to Sleep by Cara Harvey on Creating Deep Family Bonds
9:41
9:41
Play later
Play later
Lists
Like
Liked
9:41Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2646: Cara Harvey highlights the power of teamwork and consistency in creating a bedtime routine that not only helps kids sleep better but also nurtures independence, life skills, and deeper fa…
…
continue reading

1
2645: [Part 1] How to Create a Bedtime Routine For Your Kids and Get Them to Sleep by Cara Harvey on Parenting Sleep Advice
8:30
8:30
Play later
Play later
Lists
Like
Liked
8:30Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2645: Discover how Cara Harvey shares practical strategies to create a smooth, stress-free bedtime routine for kids. Learn simple steps to reduce chaos, foster connection, and help your childre…
…
continue reading

1
Scott McCrady: MSPs and Identity-first Security
39:46
39:46
Play later
Play later
Lists
Like
Liked
39:46Scott McCrady's path to becoming CEO of SolCyber started in the server rooms of the early 2000s. Back then, he was installing Nokia security appliances and building some of the first security operations centers for major corporations. McCrady spent years at companies like Symantec and FireEye, where he learned that keeping businesses safe requires …
…
continue reading

1
2644: Something Old, Something New, Something Borrowed, Something Blue? By Dr. Timothy Loving with Luvze on Wedding Advice
10:12
10:12
Play later
Play later
Lists
Like
Liked
10:12Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2644: Dr. Timothy Loving sheds light on why some newlyweds feel unexpectedly down after their big day, revealing how mindset and expectations around weddings can shape early marital satisfactio…
…
continue reading

1
2643: My Boyfriend Has No Ambition, and It Bothers Me - What Should I Do by Evan Marc Katz on Dating Advice
11:20
11:20
Play later
Play later
Lists
Like
Liked
11:20Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2643: Evan Marc Katz helps a self-aware woman navigate the conflict between love and ambition in her long-term relationship. Through compassionate questioning, he invites her to weigh the irrep…
…
continue reading

1
2642: 10 Big Red Flags Your Relationship Is Going Downhill by Eddie Corbano on Fostering Authentic Communication
12:04
12:04
Play later
Play later
Lists
Like
Liked
12:04Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2642: Eddie Corbano breaks down ten critical red flags that signal a relationship may be deteriorating, urging readers to recognize subtle shifts before it's too late. His insights help listene…
…
continue reading

1
2641: Five Common Ways Couples Bicker And Fuss - And Five Strategies to Stop by Dr. Margaret Rutherford on Building Trust
10:25
10:25
Play later
Play later
Lists
Like
Liked
10:25Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2641: Dr. Margaret Rutherford shines a compassionate light on the hidden roots of common couple conflicts, revealing how everyday arguments often mask deeper needs like trust, gratitude, and vu…
…
continue reading

1
2640: The Easiest Way to Build Wealth as a Couple by Elle Martinez with Marriage Kids And Money on Living on One Income
11:08
11:08
Play later
Play later
Lists
Like
Liked
11:08Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2640: Elle Martinez reveals a powerful yet often overlooked financial strategy for couples: living on one income while saving the other. Backed by real-life success stories, she explains how th…
…
continue reading

1
2639: The Importance of Gathering by Kathy Robinson on Emotional and Wellness Benefits of Connecting with Family
9:26
9:26
Play later
Play later
Lists
Like
Liked
9:26Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2639: Kathy Robinson reflects on the powerful emotional and wellness benefits of reconnecting with family, especially across generations. Her story highlights how simple gatherings rooted in sh…
…
continue reading

1
2638: Planning a Mom Retreat (For Work, Rest and Play) by Shawna Scafe of Simple on Purpose on Motherhood Advice
11:02
11:02
Play later
Play later
Lists
Like
Liked
11:02Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2638: Shawna Scafe shares how planning solo retreats can empower moms to reclaim time for work, rest, and personal fulfillment. By intentionally stepping away from daily demands, moms can prior…
…
continue reading

1
2637: The Sensitive Child: Helping Him Reach His Potential by Adina Soclof of Parenting Simply on Advice for Parents
10:12
10:12
Play later
Play later
Lists
Like
Liked
10:12Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2637: Adina Soclof offers insight into the temperament trait of sensitivity, helping parents understand and support children who experience the world more intensely. By teaching kids to name an…
…
continue reading

1
2636: Things You Don't Realize You Do When You're Feeling Rejected by Alysha Jeney of Modern Love Counseling
11:29
11:29
Play later
Play later
Lists
Like
Liked
11:29Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2636: Alysha Jeney explores how feelings of rejection can trigger unconscious behaviors that sabotage connection, especially in close relationships. By encouraging self-reflection and mindful c…
…
continue reading

1
2635: [Part 2] How to Keep From Growing Apart by Melissa Josue on Fulfillment and Emotional Intimacy
9:14
9:14
Play later
Play later
Lists
Like
Liked
9:14Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2635: Melissa Josue offers a powerful reminder that lasting connection thrives on clarity and collaboration. By getting clear on your individual dreams and then intentionally building a shared …
…
continue reading

1
2634: [Part 1] How to Keep From Growing Apart by Melissa Josue on Marriage Advice and Creating A Life With Your Partner
9:07
9:07
Play later
Play later
Lists
Like
Liked
9:07Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2634: Melissa Josue shares a deeply personal moment of disconnection in her marriage and the powerful realization that helped her shift from self-pity to shared purpose. By embracing the concep…
…
continue reading

1
2633: Transforming Criticism into Wishes: A Recipe for Successful Conflict by Kyle Benson of Gottman on Improving Intimacy
9:55
9:55
Play later
Play later
Lists
Like
Liked
9:55Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2633: Kyle Benson unpacks how shifting from criticism to expressing vulnerable wishes can dramatically improve conflict resolution in relationships. By identifying the underlying needs beneath …
…
continue reading

1
2632: Are Your Relationships Sabotaging Your Nutrition Efforts by Elly McGuinness on Self-Awareness and Emotional Balance
11:25
11:25
Play later
Play later
Lists
Like
Liked
11:25Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2632: Elly McGuinness explores how self-sabotage in relationships can mirror patterns in our nutritional choices, revealing how unresolved emotional blocks often drive unhealthy habits. By unpa…
…
continue reading

1
2631: Take Out the Garbage by Keith Wilson on Emotional Healing and Self-Care
11:22
11:22
Play later
Play later
Lists
Like
Liked
11:22Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2631: Keith Wilson shares a powerful metaphor for emotional healing through a story of helping a hoarder clean his home only to realize that letting go is more than just tidying up. By introduc…
…
continue reading

1
2630: Don't Do it All Alone by Julie Morgenstern on Self-Reliance and Sustainable Success As A Parent
10:06
10:06
Play later
Play later
Lists
Like
Liked
10:06Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2630: Julie Morgenstern explores the hidden cost of hyper-independence, revealing how trying to "do it all alone" often leads to burnout and disconnection. By shifting from self-reliance to str…
…
continue reading

1
2629: Parenting is Not What I Expected! What Happened? By Kristena Eden of Core Living Essentials on Advice for Parents
9:42
9:42
Play later
Play later
Lists
Like
Liked
9:42Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2629: Stephanie Wiggins explores the raw emotional terrain of parenthood, unraveling the often-unspoken reality that parenting rarely matches our expectations. With unflinching honesty, she she…
…
continue reading

1
2628: Crafting an Escape Plan for Your Grief by Shelby Forsythia on Self-Love and Healing
9:43
9:43
Play later
Play later
Lists
Like
Liked
9:43Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2628: Shelby Forsythia shares a deeply practical and compassionate approach to managing anticipatory grief by creating a personal escape plan for when devastating news arrives. This strategy he…
…
continue reading

1
2627: [Part 2] 5 No BS Tips on How to Talk to Anyone. The Real Truth by Renee Benes of The Fun Sized Life on Intentional Listening
11:50
11:50
Play later
Play later
Lists
Like
Liked
11:50Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2627: Renee Benes shares how truly connecting with others starts by shifting from self-focused narratives to deep, intentional listening. Through relatable stories and grounded spiritual insigh…
…
continue reading

1
2626: [Part 1] 5 No BS Tips on How to Talk to Anyone. The Real Truth by Renee Benes of The Fun Sized Life on Anxiety
11:56
11:56
Play later
Play later
Lists
Like
Liked
11:56Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2626: Renee Benes dismantles common myths about social anxiety and connection, revealing how real conversation starts by letting go of ego and self-focus. By challenging internal narratives and…
…
continue reading

1
2625: Do You Want To Date People Who Don’t Want To Date You By Evan Marc Katz on Dating Advice
11:33
11:33
Play later
Play later
Lists
Like
Liked
11:33Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2625: Evan Marc Katz explores the painful but liberating truth about romantic expectations and the importance of mutual desire in relationships. Through a candid coaching conversation, he highl…
…
continue reading