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DJ and radio host DJ Envy and his wife Gia Casey will explore the good, bad, ugly and beauty of relationships and family. Join them every week as they let you in on past experiences, give advice, talk to celebrity couples and give you two sides to every situation.
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Flagrant is a comedy podcast that delivers unfiltered, unapologetic, and unruly hot takes directly to your dome piece. In an era dictated by political correctness, hosts Andrew Schulz and Akaash Singh, along with AlexxMedia and Mark Gagnon, could care less about sensitivities. If it’s funny and flagrant it flies. If you are sensitive this podcast is not for you. But if you miss the days of comedians actually being funny instead of preaching to a choir then welcome to The Flagrancy. THE GREAT ...
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Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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As Highly Sensitive Entrepreneurs and Leaders we possess a unique set of strengths that are coded for you to experience a higher level of success and prosperity. Join Highly Sensitive Leadership Mentor, Heather Dominick, as she teaches you how to work less while making more – of an impact and income – by being willing to see and do things differently; a Business Miracle.
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Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
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Your ADHD Besties is a podcast for people who are underwhelmed, overwhelmed and very attractive all at the same time... people who put the BDE in ADHD. ❤️🔥 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas. Submit your divergent dilemma via our website 😎 adhdbesties.com 🫠 IG @adhdbestiespodcast 🫠 TikTok @adhdbestiespodcast
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Welcome to the Sensitivity Doctor Podcast- a place where no questions is left unexplored, as the host Dr. Amelia Kelley, and fellow highly sensitive person, gets answers to all of the questions your highly sensitive mind has always been asking! Together we will explore how to live and thrive in a world not always designed for your sensitive wiring. Whether it's overcoming trauma, navigating parenthood, finding balance, or becoming a master at boundary setting and getting what you want out of ...
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If you have ever felt like you care too much, listen to this podcast hosted by Ashley Corbo. Throughout Ashley’s life, she has been criticized for being “too sensitive” or “too much.” In this show, Ashley shares all her thoughts and experiences with friendship breakups, bad relationships, navigating your 20s, quitting your job, following your dreams and more. Tune in every Monday for a quick therapy session with your new bestie. Follow Ashley on Instagram and TikTok Instagram: @ashleycorbo ( ...
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Empowering people to break free from the chains of self-doubt and limiting beliefs by embracing our imperfections. Hope you enjoy!!
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My podcasts vary from interviews with people, storytelling of my past experiences, and sharing other stories that are uplifting, caring, and sensitive topics most people don't want to engage in, but listen to with interest and concern. Some of the podcasts contain Christian connotations and current events at the time of the podcast. The intent is for uplifting moments while sharing life lessons and reasonable thinking.
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TesseLeads is a safe, sensitive and supportive place and space to share, hear and tell your stories and experiences. You will hear from top experts and thought leaders strategies, tips and techniques they have found useful in navigating a diverse range of challenges, difficulties, dilemmas as well as how you can create and shape opportunities.
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Welcome to Big Meaningful Life. Hi, I’m Sally Mahamdeh, an Emotional Intelligence-certified coach and trainer. Are you someone who holds yourself to high standards, strives for ambitious goals, and feels deeply empathetic toward others? If so, you might be a Sensitive Striver—just like me. The driving question behind this podcast is simple yet profound: How can you care deeply, achieve greatly, and truly enjoy the life you’re building? Join me as we explore the answers with inspiring guests— ...
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A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Transform into Wisdom Podcast
Mariam Kavai, Ph.D. Scientist, Researcher & Personal Leadership Coach
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Transform into Wisdom Podcast is hosted by Mariam Kavai, a Scientist, Researcher & Personal Leadership Coach. This show offers practical guidance and inspiration to sensitive souls ready to HEAL from narcissistic and exploitative relationships — beyond traditional therapy — and transform deep emotional wounds into Wisdom, Self Trust, Emotional Mastery and Lasting Empowerment. Episodes will cover how the tangled web of emotional abuse is created, how it secretly sabotages you in your daily li ...
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Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.
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Have you ever felt like you’re “too much?” Too intense? Too consumed by whatever life has in store, that you cannot ever feel fulfilled? Aurora Remember Holtzman has news: you are not too much. Perhaps you simply haven’t embraced your naturally excitable self? In “Embracing Intensity,” Aurora will take everything you think you know about what it means to be intense and excitable, and show you how intensity is not a weakness but a hidden power. Each week, Aurora will interview a strong, creat ...
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The Talk Heavy Podcast is the #1 Forbidden Comedy Show in America, delivering uncensored relationship advice and thought-provoking discussions. Hosted by GB, Slice Maximus, Devin Wade, and Monica Mulatto, this podcast is designed to challenge the boundaries of free speech and push back against cancel culture. Through their raunchy comedic style, the hosts tackle taboo topics that most people are too afraid to talk about. As former youth mentors and national championship coaches, GB and Slice ...
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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Welcome to the Woven Wild Podcast — a soul sanctuary for the witches, the wild ones, the highly sensitive women who feel everything, see beneath the surface, and know they were born for something more. We are hearing the calling—to return to our bodies, to the ancient ways of knowing, to live in deep relationship with the land, the elements, and the source of our divinity. “Highly sensitive person” might be one label we wear, but we are not here to fit into categories. We are here to remembe ...
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The Highly Sensitive Leadership Podcast
Karina Antonopoulos: Social Entrepreneur, Life Strategist, Mentor, and Vlogger
217
A monthly podcast dedicated to teaching Highly Sensitive People how to step forward as an Aspiring Sensitive Leader so you can feel confident in your own skin by embracing your natural gifts and strengths as the Royal Advisor that you are.
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Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more. If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom an ...
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Join Macaile as she has empowering and meaningful conversations with people who are brave enough to be unapologetically themselves. Red Nail Energy is anything that makes you feel unstoppable. We can’t wait for you to uncover and embody yours.
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Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns, walking on eggshells to avoid your child’s huge emotions, and losing sleep worrying that you’re failing your child, you’ve landed in the right place. I’m Dr. Hilary Mandzik – clinical psychologist, parenting specialist, and mom of 3. And I’m here to help you feel GOOD about parenting your highly sensitive child. Join me each ...
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Welcome to For Us, The Sensitive. This podcast is about the sociology of life. We discuss love and human interaction in relation to society. The host also interviews professionals on these subjects. Weekly episodes every Mondays. Host: Tumi Adegoroye
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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Are you an empath or deep feeler navigating the challenges of life, relationships, and personal growth? Into The Work is your space for deep healing, self-discovery, and transformation. Hosted by Michelle Poverman, psychotherapist, energy healer, and intuitive coach, this immersive podcast feels like a personal therapy session for your soul. Each episode unpacks the mindset shifts, healing practices, and energetic tools you need to break free from self-doubt, step into your power, and create ...
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Over the course of 12 weeks, I will guide you on a journey to improve your fitness in three areas of your life: the connection you have with yourself, the connection you have with your loved ones such as parents, spouse or children, and the connection you have with others in your workplace, school or community.
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The podcast where Two goddesses (who happen to be related by marriage✨) discuss all things family, purpose, sisterhood, faith, spirituality, and all the other divinely messy parts of womanhood. Every other week, Kendra and Sophie unmask from all the daily roles required of the modern woman... to bring you refreshing and truthful conversations that remind you that you are, in fact, never alone on the journey. P.S. We love getting to know our growing community. Please find our contact informat ...
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LIBERATION & PARENTING My mission is to help create CLARITY and guide you to start creating YOUR INCREDBILE LIFE. Because I know what has truly stopped me from playing full out (truly) in life and what was hidden that actually were the source of so much confusion, hidden self sabotage and staying in the hope of someday my life changing to start living my incredible life where I felt like I was using my energy truly for things that mattered to me. I have learned it the hard way not to play sm ...
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We talk about volatile relationships that ended in murder. A lighthearted look at crazy stories that are truly stranger than fiction. Be warned, we are not a bleeding heart podcast and sometimes we laugh at human behavior and the ridiculous way some people act. We also curse. We will surely entertain you if you're as fascinated by lunacy as we are but if you're sensitive, you may find us offensive so check yourself and make good decisions regarding whether or not we are for you.
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I help sensitive spiritual nonconformists live wholehearted, unconventional lives.
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Compassionate Conversations is all about getting honest and real with yourself, letting go of the past, along with behaviour patterns which are no longer serving you, and growing into the person you have always wanted to become. As a highly sensitive person (HSP) as well as being a psychotherapist specializing in highly sensitive people with almost three decades of experience, I will share the tools and tips which have helped both me and my highly sensitive clients completely transform their ...
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Join us as we develop an understanding of Asperger’s Syndrome or Autism Spectrum Disorder. With a better understanding of an ‘Aspies’ reactions to the sensory overload in everyday life and the feelings that the overload can bring, In the hopes that we all may become more sensitive and compassionate not only to those who have the disorder, but to all humankind as well.
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Hi everyone Thank you for finding time to listen. Time-out with stix is a channel that talks about the very sensitive and controversial topics ranging from lifestyle, relationship, etc
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Welcome to the Transform your Relationship Podcast with your host, Manisha Tare, Somatic Healing Practitioner & Mentor. Each week, you'll hear personal insights, client success stories and how my holistic, trauma informed approach can help you transform your relationship from the inside out. You'll learn ways to recognize and prioritize your needs, get to the root of what's upsetting you and courageously ask for what you want so you can confidently co-create the relationship you desire.You'l ...
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Hello Sisters, My name is Feyisayo. I am engrossed with ladies and sensitive about their feelings. Hence, this podcast promises to address important issues, central and related to the female gender, such as; business, relationship, marriage and friendship. It promises to be fun, interesting and educative and I am sure you would not like to miss our episodes weekly. So join Feyisayo every Wednesday on Female Gist.
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By, for, and about Asian American Christians, the AACC Podcast is the official podcast of the Asian American Christian Collaborative. To find out more about AACC’s work, donate, or learn more visit asianamericanchristiancollaborative.com.
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The team at Sport Law is committed to uplifting the sector, and we want to do our part by offering candid conversations on the current state of sport and share our insights to better address issues related to governance, safe sport, leadership challenges, trends in human relations and so much more. Partners Steve Indig and Dina Bell-Laroche will be co-hosting the bi-weekly conversations, spending 30 minutes on topics affecting the sport sector with a view of leaving listeners more informed a ...
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Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction
Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified
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✨Top 1% Eating Disorder Recovery Podcast✨ - Stop obsessive food thoughts and live life FREE FROM THE CONTROL of an eating disorder - + discover the exact steps to take via the Freedom Formula Experience™, so that you can experience lasting freedom from ED💓 _____ Do you find yourself constantly thinking about food? Wondering if you will wake up one day free from the obsessive thoughts & damaging behaviors? Do you struggle with the desire to control & therefore have an unhealthy relationship w ...
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Walk with me on my journey through healing. Healing from childhood trauma, sexual abuse, consequences from my own bad decisions- I’m diving into all my open wounds to mend them once and for all! I’ll share my struggles, my wins, and the wisdom I’ve picked up along the way. We’re in it together, more times than we realize- there is someone out there walking our same path. 2 Corinthians 1:4 “He comforts us in all our troubles so that we can comfort others. When they are troubled, we will be ab ...
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Have you ever wanted to allow yourself to be deeply moved by something or someone but you close the flood gate before the emotional waves come crashing down, resulting in years and years of pent of anger, sadness, and hatred for yourself and others? Because same.In this podcast, Alexandra Shipley, Alex for short, navigates the world as a highly sensitive person. She dives into what it's like being sensitive/empathic/intuitive in the realms of religion and spirituality, relationships, friends ...
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Healing Our Kindred Spirits Podcast is a safe space for seekers, survivors, and storytellers—those navigating life’s turning points, searching for meaning, and longing for deeper connection. It’s about embracing and celebrating the human journey—our struggles, transformations, and the deeper spiritual connections that guide us. Through personal stories, intuitive wisdom, and holistic insights, we explore how mind, body, and spirit intertwine in our search for healing, meaning, and growth and ...
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Literally anything that we can think of that’s important, from sensitive topics people are scared to talk about to popular things trending on social media. We will talk about it and break it all down! And of course there will be tons of laughs a long the way!! I hope everyone enjoys us as much as we think you will!
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The 4 Main Areas To Focus To Bring Connection Alive in Your Relationship
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187 If you want a great–or even just good– marriage, you of course want to feel close and connected to your spouse. When you and your partner have that going for you, it’s one of the best feelings ever! But even if you're not feeling that way these days, there is a LOT you can do to receive and deepen the connection and closeness in your relationsh…
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Ending a Narcissistic Relationship Once and For All with Kate Anthony
45:43
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Key Takeaways Narcissism exists on a spectrum—from benign to malicious—and all narcissists are abusive in some way. One of the most dangerous times in a narcissistic relationship is when you try to leave—safety planning is crucial. Narcissists often manipulate through subtle gaslighting and by shifting the blame. You are made to feel like you are t…
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EP 214: When Hearing ‘You Look Healthy’ Hurts + 5 Proven Strategies to Help You Navigate Compliments in Recovery
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In this heartfelt episode, we tackle the complicated emotions that arise when someone says "you look healthy" during eating disorder recovery. Drawing from personal experience, Lindsey provides compassionate guidance and practical strategies to process these well-intentioned comments without letting them derail your recovery journey. In This Episod…
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What is Happening When You Spend Time w/ a Narcissist? 💭 Serious or not.
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Sometimes you come across someone on the street, and you just can feel the sticky/yucky energy with them. I dive into what is happening and how you can spot when you are engaging (and how you actually don't want to) with someone with narcissistic tendency even on the street and what is actually happening in that moment. And this Episode is all abou…
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Surviving the Unthinkable: Healing from Near Death Trauma with Molly Duncan
40:43
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Key Takeaways: Surviving trauma often involves not just the event itself, but the layers of grief, uncertainty, and secondary trauma that follow. Healing is not linear and requires patience, self-compassion, and often a willingness to fall apart before rebuilding. Trauma can change a person at their core, but through acceptance and intentional heal…
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The Relationship Between Ethnic Loneliness and Belonging with Prasanta Verma
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In this episode of the AACC podcast, Ray Chang interviews Prasanta Verma about her book on ethnic loneliness and her personal journey of growing up as an Indian immigrant in predominantly white spaces. She dives deeper into the loneliness and identity conflicts she experienced while also navigating different forms of racism and marginalization that…
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Why Secrets Wreck Us: a Science-backed Practice to Reveal and Heal | James W. Pennebaker
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Unleash the transformative power of your words with pioneering researcher James W. Pennebaker. Discover how his simple, expressive writing method can improve your mental and physical health, provide self-insight, and even detect the hidden psychological undercurrents influencing your life and relationships. In Opening Up by Writing It Down: How Exp…
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49. *SPECIAL* Inside the ACTUAL process of an ADHD diagnosis: Grace's audio diary (from the VAULT!)
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Hiii neurodivergent dreamboats 💖 We have a special treat for you today - a full episode A year ago our little Gracie-babe went to see a psychiatrist to get diagnosed with ADHD. She'd been diagnosed 18 months before by a psychologist, but she needed to get re-diagnosed with a psychiatrist to get meds. Because the appointment was in the city (a 3 hr …
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Reclaiming Your Truth: A Guided Meditation for Inner Peace
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Have you ever felt that someone else was trying to write your story? That your voice, beliefs, or experiences were dismissed or misunderstood by others? This guided meditation creates a sacred space for you to reclaim what's rightfully yours—your authentic truth. Unlike traditional meditations focused solely on relaxation, this practice guides you …
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Reclaiming Your Light as an Empath: The Sacred Strength of Sensitivity
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Have you ever been mocked for your spiritual beliefs, intuitive gifts, or the "quiet way you move through the world"? This deeply personal episode delves into the powerful journey of reclaiming your dignity when faced with judgment, particularly from those closest to us. When someone in our inner circle ridicules our authentic self, the pain cuts d…
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Gary Owen SWEATS talking Shannon Sharpe Allegations, Living with LA’s Most Dangerous Gangster & More
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YERRR – the guys linked up with comedian Gary Owen for a no-holds-barred convo on comedy, culture, and catching heat. Gary has wild stories from being on the road as Black America's favorite White comedian, to navigating divorce in the public eye and reacting to his viral clip about it. He talks about living with a notorious LA Gangster, being a st…
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Natural Ways to Improve Fertility, Support Progesterone, & Reverse Amenorrhea with Anna Bohnengel, RD
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In recent years, fertility rates in the US have reached a history low. The good news? There are things you can do to naturally improve fertility, support progesterone, and normalize your cycles—even as you age! In this episode, we talk about what your first steps should be if you’re struggling with infertility or missing periods using a root cause …
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5: Recognizing the Hidden Signs You Grew Up in a Dysfunctional Family
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Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/5 Have you ever felt like something was "off" in your family, but you couldn't quite put your finger on it? Maybe your feelings were dismissed, love felt conditional, or you were forced into a role that never quite fit. If any of that resona…
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#60 How Reiki Works with Jess Reid: Ancient Wisdom, Modern Healing
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Join me for a special extended episode as I sit down with the incredible Jess Reid inside her Wild Wellness Women’s Circle to explore all things Reiki, energy healing, and the unseen forces that shape our well-being. This conversation was full of depth, heart, and a whole lot of intuitive magic! We cover a wide range of topics, including: ✨ My pers…
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EP 213: From Body Checking to Soul Checking ~ How Shadow Work Freed Me From Anorexia + Your 11-Question Guide
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In this deeply personal episode, Lindsey explores how shadow work can help those struggling with eating disorders, particularly anorexia and restrictive eating patterns. This episode provides a guided assignment for listeners to explore the deeper emotional roots of their disordered eating, designed to be completed in a quiet, private space. Throug…
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Hey Soothers! Glad to be here. I've got as an episode for you today, more of a casual voice note, walking through the woods, as I share what's been going on behind the scenes in my life lately. I'm talking about the (sometimes painful) process of growing into a new voice and stepping into a bigger version of myself, and all the discomfort and doubt…
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Before the Yes: The Soulful Art of Decision-Making, a solo with Macaile
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In this episode, we’re talking about the art (and sometimes chaos) of making decisions. From the micro to the life-altering. If you’ve ever gotten stuck in the "what ifs" or rewrote a text five times trying to make the “right” move… this one’s for you. We’ll explore the stages of decision-making (spoiler: pre-contemplation is a whole mood), why we …
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LACKING CREATIVITY AND INSPIRATION: how to get inspired and enjoy the creative process
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Whether you're a podcaster, content creator, artist, or just someone feeling stuck, this episode's for you. I'm diving into the mindset traps that keep us from authentically creating and being inspired. Today's episode I talk about - The need to constantly be creating - Being too focused on others: Comparison/Following rather than leading - Perfect…
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#91 - My Inner Critic Got Loud, and Then I Found My Voice
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Ever spiraled into shame because of one tiny mistake? Or replayed a text convo with a ghoster, trying to decode what you did wrong? You’re not alone, and you’re not broken. In this vulnerable and uplifting episode, Tiffany and Patrice bring raw questions to the table, and I offer some insights into how we talk to ourselves when we feel abandoned, r…
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480: Bringing Yoga Into Psychotherapy With Nityda Gessel
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Welcome back to Therapy Chat! I recently returned from Austin, Texas, where I completed level 1 of the Trauma Conscious Yoga Method, founded by this week's guest, Nityda Gessel. This week's episode is a part two replay of my interview with Nityda about the differences between psychotherapeutic yoga, used in clinical practice, and yoga therapy, whic…
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How to Heal Your Relationship With Money and Scarcity with Lewis Howes
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Your relationship with money is one of the most emotionally intimate relationships you have—and it’s time to start treating it that way. In this episode, Jillian welcomes bestselling author and host of The School of Greatness, Lewis Howes, to dive deep into what our financial habits, fears, and beliefs really say about us. Inspired by his new book,…
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The Things to Do to Thrive in Your Career with Kristin Vierra - Part 1
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In this first part of an expansive and soul-nourishing conversation, I sit down with Kristin Vierra—a Lifestyle Design and Career Fulfillment Coach—to unpack the winding path of building a fulfilling life and career. Kristin shares her powerful journey from public accounting and burnout to becoming a coach who empowers others to live with clarity, …
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How Do You Rewrite Your Story? One Step at a Time | Robin Arzón [Best of]
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From hostage crisis to fitness titan - In this best-of conversation, Robin Arzón shares her unstoppable journey defying limits. The author of "Shut Up and Run" opens up about how a traumatic experience fueled her pivot from lawyer to global phenomenon at Peloton, conquering ultramarathons with Type 1 diabetes along the way. Get inspired by Robin's …
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Ep 250: Beauty Faded And So Did My Loyalty
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It is a fact that over time, people’s physical appearances are prone to change. Unfortunately, attraction based on aesthetics or “looks” often overshadow the substance of love in relationships.Ultimately, people often lose attraction for their partners because of frequent exposure to images and videos of the opposite sex via social media. As humans…
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EP 212: What Is Body Dysmorphic Disorder? 6 Powerful Tips to Overcome Body Image Distortion So That You Can Move Beyond the Mirror🪞
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In this eye-opening episode, Lindsey Nichol tackles Body Dysmorphic Disorder (BDD) and its significant overlap with eating disorders. Learn how to recognize BDD patterns, understand its impact on your daily life, and discover practical strategies to break free from appearance obsessions and reclaim your joy. In this episode, you'll discover: What B…
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The transformative power of grace | Eph 2:8-9
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Grace beats at the heart of the Gospel, embodying God’s unmerited favor that breathes life into our souls. We neither earn nor deserve this gift; a loving God freely bestows it. Today, we explore what grace means in the Bible, how it transforms us, how we extend it to others, and what living it out looks like. Through Scripture, the poetic lens of …
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Finding Hope After Infertility Trauma with Dr. Hillary and Dr. Kara
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Key Takeaways: Fertility challenges are often a signal, not a sentence. They can be a gift pointing toward deeper healing and health. Emotional and ancestral trauma, stress, and lifestyle imbalances all play a role in fertility health. There’s no "one fix"; it’s about uncovering and tuning multiple levers, nutrition, sleep, environmental toxins, em…
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At 94, Iconic Writer, Judith Viorst, Has Thoughts to Share That We Need to Hear
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With refreshing candor, renowned author Judith Viorst shares profound insights from her latest book, Making the Best of What's Left: When We're Too Old to Get the Chairs Reupholstered, inviting us into the vulnerabilities and unexpected joys of aging. Discover practical strategies for navigating loneliness, building community, and reigniting curios…
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48. Listen to our first ever ✨ LIVE PODCAST EVENT ✨ for ADHD women 🎉💃
1:18:20
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Hiiiiiiii ADHD bestie BABES! Today we're sharing the recording of our VERY FIRST live podcast event (a few weeks ago) where we celebrated the launch of Grace’s book The ADHD Focus Friend... AND reaching the amazing podcast milestone of 250K downloads! We had such a wonderful time meeting some of our gorgeous listeners in person and we can’t wait to…
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#334: “Adrenal Fatigue” + Anti-Inflammatory Diets + Eating-Disorder Recovery with Oona Hanson
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Parent coach Oona Hanson joins us to discuss how going to a physical therapist for back pain led her down a wellness-culture rabbit hole, why dietary restrictions to “fight inflammation” just ended up harming her relationship with food and her body, how she got the dubious diagnosis of “adrenal fatigue,” and more. Behind the paywall, we get into ho…
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Pete Buttigieg on Trump Tariffs, Taxing Billionaires, and Republican Gays
2:53:01
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YERRR – former U.S. Secretary of Transportation Pete Buttigieg came on to talk about fixing America’s crumbling infrastructure, fixing the Democratic Party, & his political aspirations. He gets into policy, public perception, parenting, his coming out story, and what it takes to run for president. All that and more on this week’s episode of FLAGRAN…
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210 Creating Business Miracles as an HSP Leader
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Before A Course in Business Miracles was even an idea in my mind, I was self-employed as a business coach, didn’t know I was highly sensitive and was heading towards a dark night of the soul – and quick. Back in 2009, after six years of working in my own business I was burnt out, massively overwhelmed, exhausted, and overworked. I was questioning w…
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186 In this episode, you will learn about one very powerful, but simple, way to generate emotional connection and strengthen all realms of your relationship. Words and great verbal communication can really add to the closeness you feel in your relationship, but they are absolutely not the only way to deepen connection. In fact, there is plenty of r…
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Ep 92: Learning About and Celebrating Neurodiversity
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In this insightful episode, we sit down with educator, writer, and advocate Meghan Ashburn to explore how we can better support autistic students—both in and out of the classroom. Meghan shares her journey from teacher to autism advocate and how listening to autistic voices reshaped her entire approach. We dive into: Why general education teachers …
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AI in Health and Wellness, Metabolism and Insulin Sensitivity, & Anxiety Around Sleep
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AI is transforming content, recipes, photos, and now health care? We discuss what we, as consumers, need to know. We also talk about metabolism and insulin sensitivity as you age, biking vs walking, and Stef gives an epic pep talk when it comes to dealing with anxiety around sleep. Timestamps: [1:38] Welcome [2:24] Discussion about AI transforming …
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Episode 51 - The Value of Intentional Risk Management, with Jason Robinson
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Episode Notes Welcome to Sportopia, the place to re-imagine the future of sport! This week, hosts Dina Bell-Laroche and Steve Indig welcome Sport Law team member, Certified Parliamentarian, and risk management specialist, Jason Robinson to the podcast. Jason provides a refreshing and insightful way for sport leaders to mitigate and manage risks by …
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#59 How to Stop Burnout and Hustle Smarter: A Guide for Sensitive And Ambitious Women
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Are you driven, purpose-filled, and passionate, but also completely exhausted? If you’ve been operating in overdrive, constantly trying to “keep up” while feeling disconnected from yourself… this episode is here to help you breathe again. In this soulful and practical conversation, we’ll explore the subtle but powerful difference between aligned ac…
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EP 211: Love or Fear? Answer These Transformative Questions to Heal Your Relationship With Food & Yourself **Must Listen Fav!**
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Hey there! Did you know that there are only 2 emotions that impact every choice you make & ever action you take? Wild right?! So what are they? Well...without giving away all the goods, I'll encourage you to listen in to Episode 211, which is one of my favorite episodes that I wanted to replay for you on the Her Best Self Podcast so that you can he…
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Becoming Her: Lessons From Fucking Around And Finding Out
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In this episode, I share how doing things most people would consider “fucking up”—like dating a guy who told me he was schizophrenic and had been addicted to crack—has actually been the key ingredient of my liberation. The stories I used to feel ashamed of became my greatest teachers. They led me home to myself and helped build the kind of inner st…
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294: Breaking Through Burnout w/ Brendan Mahan
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This week on the Embracing Intensity podcast, I’m thrilled to welcome back the always thoughtful and illuminating Brendan Mahan, founder of ADHD Essentials and creator of the Wall of Awful. In this free-flowing and deeply relatable conversation, we dive into the realities of ADHD burnout, navigating screen time, and what it really means to rest. Br…
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Safe Enough to Be Seen, Brave Enough to Be Heard feat. Lacey Heward
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What if your safety, your softness, your being was the whole point? Lacey Heward invites us into a conversation about worth, vulnerability, and what it means to truly see one another. A powerful one you won’t forget. Special Guest Host Ali Astrid Moto Connect with Lacey: Website The Red Nail Energy Podcast is proudly sponsored by Bees Knees Wellnes…
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#90 - Cats, Dogs, and Emotional Needs: How Not to Chase Love
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In this epsiode, we speak with Cathy and Paul. Cathy is untangling her intentions around gift giving and her desire to be closer to her daughter. Paul is working to understand an intense emotional reaction after he had a difficult conversation with his partner. We discuss: 3:10 Opening thoughts on the current political climate 10:26 How do I discer…
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The 2-year Experiment That’s Quietly Changing My Life | The 2x20 Project™ Update
1:47:24
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Learn more about working with Jonathan to craft your 2x20 Project™. Tired of drifting through life on autopilot? Jonathan Fields shares his raw, uncensored journey of intentionally redesigning his ideal life over two years through bold experiments. Discover the breakthroughs, fears confronted, and radical decisions that emerged as he realigned his …
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