Welcome to In Session with Nat & Ang! We’re Nat and Ang, and this podcast is a safe space where we talk about mental health, real life, and what it’s like being Arab American. Each episode, we open up about the struggles, thoughts, and feelings that many of us keep inside. We talk about balancing both parts of who we are, learning how to cope, and finding tools and resources that actually help. You’ll hear vulnerable moments, silly conversations, and unexpected stories as we figure things ou ...
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Session With Nat Podcasts
A glimpse into the largest collection of surfing titles every assembled anywhere online. With TheSurfNetwork.com over 800 television shows and surf movies, including todays contemporary videos and the cult classic films of yesterday are all available for download.
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The Alpha Sessions is a voluntary project, based at Radio Brockley in Stanmore. It promotes new music through live sessions and interviews - which are broadcast on hospital radio, and are also available to watch on YouTube. Winner of the Gold award for the Hospital Broadcasting Association awards 2019. To contact the show, email [email protected] To view our latest playlist, visit: https://radiobrockley.org/shows/alpha-sessions/ (https://radiobrockley.org/shows/alpha-sessions/)
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The DC Diehard podcast is a show hosted by just another overweight white guy, Carl LaNore. I talks randomly about Washington D.C. sports, with the occasional wandering off into talking about sports in general. I just know DC sports the best so that's the main focus. Most ramblings will be covering football, baseball, hockey, and college basketball, but who knows what will catch my attention week to week! Hopefully you can find this podcast as an hour long session where you can escape daily l ...
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Have you ever wanted to know how to launch, produce, and promote a video podcast? There are lots of ways to get started, but to really succeed, you need to get into the Flow of it. Welcome to The Flow. Created by Ecamm and hosted by Doc Rock and Katie Fawkes, this weekly show will take you step-by-step through the process of video podcasting. Our focus is on building efficient and effective workflows so that your content shines. Join us Tuesdays at 12pm Eastern on YouTube and subscribe and l ...
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Where liberty comes first.
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Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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The Truth About Parenting Styles: Techniques, Tips & What Works
55:39
55:39
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55:39The Truth About Parenting Styles: What Actually Works Being a parent is tough, especially when everyone online tells you something different. In this episode, two mental health experts talk about different parenting styles and what they see working in real life. You’ll learn the four main styles of parenting—what they mean and how they affect kids.…
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CLASSIC TRIPLE M FOOTY | "It's All About ME, ME, ME!"
11:54
11:54
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11:54"IT'S ALL ABOUT YOU!" Danny Frawley demanded 15 minutes on the Saturday Rub down in Tassie, after seeing a newspaper article during his holiday featuring a fellow member of the team. See omnystudio.com/listener for privacy information.By Triple M
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The Flow: Episode 124 - Podcasting Q&A with Katie & Nat | The Flow
1:05:14
1:05:14
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1:05:14124 : The Flow: Episode 124 - Podcasting Q&A with Katie & Nat | The Flow Ecamm Network Listen to The Flow 💡 FREE Podcasting Course: https://ecamm.tv/freepodcastcourse The Flow is back and we’re kicking off the new season by looking ahead. 🎉 In this season premiere, Doc and Katie dive into the biggest podcasting trends and predictions shaping the ye…
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No Adult Left Behind, How Politics Hijacks Education Policy with Vlad Kogan
27:08
27:08
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27:08Susan Pendergrass speaks with Vladimir Kogan, professor of political science at The Ohio State University, to discuss his new book, No Adult Left Behind, How Politics Hijacks Education Policy and Hurts Kids. They explore why the No Child Left Behind era is increasingly viewed as a high point for academic accountability, how low-turnout school board…
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Is the Chiefs Move to Kansas Really a Done Deal?
11:42
11:42
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11:42Patrick Tuohey joined Pete Mundo on Mundo in the Morning on KCMO Talk Radio to question whether the Kansas City Chiefs’ move to Kansas is really a done deal. He explains why unresolved financial details, uncertain STAR bond math, and the lack of taxpayer backing raise doubts about whether the proposed stadium plan can move forward as advertised.…
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ACA Subsidies, Parks Policy, and Open Enrollment in Missouri
30:08
30:08
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30:08David Stokes, Elias Tsapelas, and Avery Frank join host Zach Lawhorn to discuss the expiration of enhanced Affordable Care Act subsidies, new federal proposals aimed at lowering healthcare costs through cost sharing, employer coverage reforms, and prescription drug transparency. They also break down the latest installment of David Stokes’ Free Mark…
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How Kansas STAR Bonds Work for Stadium Projects
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12:17Guest hosting Mundo in the Morning on KCMO Talk Radio, Patrick Tuohey speaks with Thomas Friestad of the Kansas City Business Journal about how Kansas STAR bonds work and what they mean for a proposed Kansas City Chiefs stadium.By Show-Me Institute
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True Cost of Chiefs Stadium Subsidies with Neil deMause
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16:07
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16:07Guest hosting Mundo in the Morning on KCMO Talk Radio, Patrick Tuohey speaks with Neil deMause, editor of FieldofSchemes.com and coauthor of Field of Schemes: How the Great Stadium Swindle Turns Public Money Into Private Profit. DeMause draws on decades of research examining billions in public subsidies for pro sports facilities, explaining why sta…
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Does the Math Work on Kansas STAR Bonds for the Chiefs Stadium?
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13:32Guest hosting Mundo in the Morning on KCMO Talk Radio 95.7 FM and 710 AM on December 30, 2025, Patrick Tuohey of the Show-Me Institute breaks down the math behind Kansas STAR bonds proposed for a Kansas City Chiefs stadium, explaining why the revenue projections may not add up and why taxpayers could be more exposed than advertised.Listen to Full E…
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CLASSIC TRIPLE M FOOTY | The Infamous 2011 Radio Wars
23:10
23:10
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23:10JB, Spud, Garry and Damo were taking shots at BT's defection to 3AW and Hutchy's shakeups at SEN all year long in 2011! A new Triple M Footy classic moment drops every Wednesday and Saturday as we lead in to the start of the 2026 season! See omnystudio.com/listener for privacy information.By Triple M
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The Ghosts of Christmas Past - Why Ghosting Hurts So Much
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56:26Welcome back to In Session with Nat & Ang! Today we dive into the topic of “ghosting”—what it means, why it happens, and how it can make us feel, especially around the holidays. We share some personal stories and talk openly about rejection, attachment styles, and the struggles that come with wondering “why did this happen to me?” Together, we expl…
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Why We Feel Jealous Even About People We Love
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43:20Hey everyone! Welcome back to In Session with Nat & Ang. In today’s episode, we talk all about jealousy—especially when we feel it toward people we love, like our friends or family. We ask a big question: is it normal to feel jealous? (And yes, it really is.) We talk about why jealousy shows up, how our culture can make it feel even stronger, and w…
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Starting Our Mental Health Podcast: Real Talk About Therapy, Culture, and Being Arab American
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42:24
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42:24Welcome to the very first episode of In Session with Nat & Ang! We’re so excited you’re here. In this episode, we introduce ourselves and share why we chose to become therapists. We talk about how mental health is not always talked about in our Arab American community, and why we wanted to create a safe space where people can be open, honest, and s…
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We’re Nat and Ang, and this podcast is a safe space where we talk about mental health, real life, and what it’s like being Arab American. Each episode, we open up about the struggles, thoughts, and feelings that many of us keep inside. We talk about balancing both parts of who we are, learning how to cope, and finding tools and resources that actua…
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CLASSIC TRIPLE M FOOTY | BT drops the trade bomb of the century
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11:05
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11:05In 2009, 18 months before Gary Ablett Jr was sensationally traded from the Cats to Suns, BT dropped the incredible scoop live on the Saturday Rub. Plus Garry has mail on Mick Malthouse to Carlton on the eve of the 2011 Grand Final! A new Triple M Footy classic moment drops every Wednesday and Saturday as we lead in to the start of the 2026 season! …
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CLASSIC TRIPLE M FOOTY | “He Looks Like He’s Been Eating Furniture!”
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6:14
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6:14We're back in 2009 for a few encounters between BT and Dermott Brereton, before JB picks a fight with the wrong man! A new Triple M Footy classic moment drops every Wednesday and Saturday as we lead in to the start of the 2026 season! See omnystudio.com/listener for privacy information.By Triple M
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CLASSIC TRIPLE M FOOTY | Spud's Makeup Email
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18:39
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18:39We're starting from the top with one of the greatest emails ever read out on Triple M Footy - not that Danny Frawley liked it. On July 16 2011, JB, Wolf and Purple discovered Spud's makeup email. A new Triple M Footy classic moment drops every Wednesday and Saturday as we lead in to the start of the 2026 season! See omnystudio.com/listener for priv…
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Why Missouri Needs Early Literacy Reform with Cory Koedel and Avery Frank
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23:23Susan Pendergrass is joined by Cory Koedel, director of education policy at the Show-Me Institute, and Avery Frank, policy analyst at the Show-Me Institute, to discuss Missouri’s early literacy crisis. They walk through the need for a universal reading screener, the evidence behind third grade retention, why banning three cueing matters, how teache…
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MINI-MATCH | AFLW Grand Final - North Melbourne vs Brisbane
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26:12
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26:12The Roos go back to back, winning 27 consecutive games to remain undefeated for two entire seasons. Join Tim Solly, Jess Webster, Sarah Hosking, Ethan Meldrum, and Hannah Davies for every massive moment from a sold out Ikon Park See omnystudio.com/listener for privacy information.By Triple M
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Live Music and Chat with Arta Sallabegolli
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39:04
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39:04Guest host Charlotte Shaw welcomes Arta Sallabegolli to the Alpha Sessions studio. She talks about her songwriting and musical influences. Plus she performs three live tracks in the studio. You can find out more about Arta Sallabegolli at: https://www.instagram.com/arta_sallabegolli/ You can also follow Charlotte Shaw here: https://www.charlotteksh…
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Eliminating Missouri’s Income Tax, Subsidies for Gas Stations, and Early Literacy Reform
30:54
30:54
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30:54David Stokes, Elias Tsapelas, and Avery Frank join host Zach Lawhorn to outline what a responsible plan to eliminate Missouri’s income tax should include, from revenue triggers and spending restraint to rethinking other taxes. They also break down St. Louis County’s Bill 182 expanding prevailing wage and DBE mandates, Independence’s proposed TIF pa…
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What the Government Shutdown Was Really About with Elias Tsapelas
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23:49
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23:49Susan Pendergrass is joined by Elias Tsapelas, director of state budget and fiscal policy at the Show-Me Institute, to explain what was actually at stake in the recent federal government shutdown. They break down the debate over extended Affordable Care Act subsidies, why health insurance costs keep rising, how COVID-era provisions distorted the ma…
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The Flow: Episode 123 - Get Seriously Unserious: How Play Fuels Creativity & Connection in Podcasting | The Flow
1:05:21
1:05:21
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1:05:21123 : The Flow: Episode 123 - Get Seriously Unserious: How Play Fuels Creativity & Connection in Podcasting | The Flow Ecamm Network Listen to The Flow 💡 FREE Podcasting Course: https://ecamm.tv/freepodcastcourse Is your podcast starting to feel a little too serious? In this episode of The Flow, Doc sits down with Caleb Dempsey — creator of the Ser…
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Guest host Erica Jean welcomes Emily Sheila to the Alpha Sessions studio, as part of her UK tour. She talks about her songwriting and musical influences. Plus she performs three live tracks in the studio. You can find out more about Emily Sheila at: https://www.instagram.com/emilysheilaa/ You can also follow Erica Jean here: https://ericajeanmusic.…
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The Long Fight for Educational Freedom with Neal McCluskey and James Shuls
32:25
32:25
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32:25Learn more about the book here: https://www.cato.org/books/fighting-freedom-learnSusan Pendergrass speaks with Dr. James Shuls, fellow at the Show-Me Institute and head of the Education Liberty Branch at Florida State University, and Dr. Neal McCluskey of the Cato Institute about their new book, Fighting for the Freedom to Learn: Examining America’…
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The Flow: Episode 122 - The One-Take Mindset: Confidence, Clarity & Creative Flow | The Flow
51:48
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51:48122 : The Flow: Episode 122 - The One-Take Mindset: Confidence, Clarity & Creative Flow | The Flow Ecamm Network Listen to The Flow 💡 FREE Podcasting Course: https://ecamm.tv/freepodcastcourse If hitting record feels stressful — or you can’t stop second-guessing every line — this episode is for you. In this episode of The Flow, Katie and Doc explor…
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Nats front office stuff, Caps, and Commanders with pickems!
47:58
47:58
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47:58This week I briefly give my take on the new Nationals manager along with how the Caps have been doing thus far. Then I get into the disappointing Commanders losses with some week 9 pickems! Questions? Comments? Let me know at [email protected] Carl LaNore
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From Milton Friedman to Modern School Choice with Robert Enlow
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31:11
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31:11Susan Pendergrass speaks with Robert C. Enlow, president and CEO of EdChoice, about the expansion of school choice and the organization’s work advancing parental freedom in education. They discuss Milton Friedman’s original vision, how states like Florida, Arizona, and Indiana have moved toward universal choice, Missouri’s legal fight over its scho…
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The Flow: Episode 121 -Stop Chasing Trends: How to Create Timeless Content That Still Grows | The Flow
1:01:34
1:01:34
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1:01:34121 : The Flow: Episode 121 -Stop Chasing Trends: How to Create Timeless Content That Still Grows | The Flow Ecamm Network Listen to The Flow 💡 FREE Podcasting Course: https://ecamm.tv/freepodcastcourse Are you tired of trying to keep up with every new trend, format, and algorithm update? This episode of The Flow is for creators who want their cont…
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Election Day Preview, SNAP Shortfalls, and Missouri’s Data Center Debate | Roundtable
35:16
35:16
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35:16David Stokes, Elias Tsapelas, and Avery Frank join Zach Lawhorn to discuss local ballot measures in Missouri, including new hotel taxes in Springfield and Jefferson City, municipal use and gas taxes, how the ongoing federal shutdown could jeopardize food stamp benefits for hundreds of thousands of Missourians and what the federal Rural Health Trans…
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Alan Joyce welcomes Stephanie Rodd to the Alpha Sessions studio. She talks about her songwriting and musical influences. Plus she performs three tracks in the studio especially for Alpha Sessions. You can find out more about Stephanie Rodd at: https://www.stephanierodd.com/ Recorded on behalf of Radio Brockley - the UK's multi award-winning hospita…
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The Flow: Episode 120 - Stop Over-Editing & Burning Out | The Flow
1:01:22
1:01:22
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1:01:22120 : The Flow: Episode 120 - Stop Over-Editing & Burning Out | The Flow Ecamm Network Listen to The Flow 💡 FREE Podcasting Course: https://ecamm.tv/freepodcastcourse If you’ve ever found yourself re-recording the same clip 12 times or obsessing over every edit until the fun disappears — this episode is for you. In this episode of The Flow, Doc dig…
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The Future of Federal Education Policy with Christy Wolfe
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28:11
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28:11Susan Pendergrass speaks with Christy Wolfe, director of K–12 policy at the Bipartisan Policy Center, about major shifts in federal education policy. They discuss recent Department of Education layoffs, the push to give states more flexibility through waivers, how Indiana is leading a new accountability approach, what it all means for states like M…
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Caps, Bears review, Dallas preview, Week 7 pickems!
1:18:43
1:18:43
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1:18:43This week I talk a little about the caps at 4-1, do a review on the bears game....sadly, preview how Dallas sucks but also doesn't, and give my week 7 pickems! Questions? Comments? Let me know at [email protected] Carl LaNore
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The Flow: Episode 119 - Social Media Strategies for Podcasters | The Flow (with Katie Brinkley)
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51:13119 : The Flow: Episode 119 - Social Media Strategies for Podcasters | The Flow (with Katie Brinkley) Ecamm Network Listen to The Flow 💡 FREE Podcasting Course: https://ecamm.tv/freepodcastcourse Podcasters often struggle with one big question: How do I turn my content into actual business growth? In this episode of The Flow, we’re joined by social…
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Macie Lewis welcomes Charlotte Shaw to the Alpha Sessions studio. She talks about her songwriting and musical influences. Plus she performs three tracks in the studio especially for Alpha Sessions. You can find out more about Charlotte Shaw at: https://www.charlottekshaw.com/ Recorded on behalf of Radio Brockley - the UK's multi award-winning hospi…
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Guest host Katya Nimble welcomes Nat Cartier to the studio to talk about his songwriting and the inspiration behind his music. Plus there are three special live performances. You can find out more about Nat Cartier at: https://www.instagram.com/its.nat.cartier/ You can also find out more about Katya Nimble at: https://www.instagram.com/songs_by_the…
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Unsafe Schools and Parental Empowerment with Tiara Jordan-Sutton
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18:02
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18:02Susan Pendergrass talks with Tiara Jordan-Sutton, Founder and Executive Director of Activate Missouri (formerly Activate STL), about school safety, parental power in education, Missouri’s failure to implement the federal Unsafe School Choice Option, and more.Produced by Show-Me OpportunityBy Show-Me Institute
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NHL, LA vs. PHI playoffs, Chargers review, Da Bears preview
1:03:39
1:03:39
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1:03:39Join me as I touch on NHL opening night, talk about hoping for a Dodgers sweep of the phillies, review the Chargers game, preview Da Bears game, and then go through my week 6 pickems! Questions? Comments? Let me know at [email protected] Carl LaNore
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Atl Review, LA Chargers Preview and Week 5 Pickems!
33:57
33:57
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33:57Questions? Comments? Let me know at [email protected] Carl LaNore
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The Flow: Episode 118 -Building a Loyal Audience Before You Blow Up | The Flow
58:54
58:54
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58:54118 : The Flow: Episode 118 -Building a Loyal Audience Before You Blow Up | The Flow Ecamm Network Listen to The Flow 💡 FREE Podcasting Course: https://ecamm.tv/freepodcastcourse Everyone dreams of going viral, but what if the real secret to podcast success is building a loyal audience before the big growth comes? In this episode of The Flow, we’re…
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The Fiscal Facts Behind School Choice with Marty Lueken
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22:22
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22:22Susan Pendergrass speaks with Marty Lueken, director of EdChoice’s Fiscal Research and Education Center, about the 2025 Fiscal Fact Book. They discuss how much is really spent per student, where the money comes from, why staffing has grown even as enrollment has declined, the fiscal impact of school choice programs, and more.Produced by Show-Me Opp…
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ROAMING ROBBO | Robbo Chats To All The Lions Players + Legends In The Premiership-Winning Rooms
32:31
32:31
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32:31Michael Roberts went down to the Brisbane rooms after the 2025 AFL grand final as they clinched their second consecutive premiership! Hear from Chris Fagan, Lachie Neale, Will Ashcroft, Harris Andrews, Simon Black, Jonathan Brown and more. See omnystudio.com/listener for privacy information.By Triple M
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MINI-MATCH | Grand Final - Geelong v Brisbane
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40:09It started out as a close contest, but in the end, the Lions mauled the Cats to make it Back-to-Back Premierships! Join Mark Howard, Nathan Brown, Kate McCarthy, Isaac Smith, Ash Chua, and Michael Roberts for every massive moment from the Triple MCG See omnystudio.com/listener for privacy information.…
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SATURDAY RUB - 2025 AFL GRAND FINAL
1:02:44
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1:02:44It's Grand Final day and we're live from the Triple MCG where Bill ventures into the crowd for a live quiz; and Bern awards the Nuff of the Year See omnystudio.com/listener for privacy information.By Triple M
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MetroLink Line Canceled, SNAP Reform, and Missouri’s Reading Crisis | Roundtable
31:06
31:06
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31:06David Stokes, Elias Tsapelas, and Avery Frank join Zach Lawhorn to discuss: the cancellation of the St. Louis MetroLink Green Line and what bus rapid transit could mean for the city, major changes to the Supplemental Nutrition Assistance Program (SNAP) under the One Big Beautiful Bill, and Missouri’s worsening reading crisis and how other states ha…
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THURSDAY RUB | Eddie McGuire, Mitch Cleary, Daisy's Grand Final Day Prep
1:11:49
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1:11:49Jack Heverin and Daisy Thomas are at the Corner Hotel in Richmond as part of Triple M Fest - with a special edition of the Thursday Rub. Eddie McGuire strolls into the Corner full of stories about his time with Daisy at the Pies. Daisy recaps the Brownlow Medal, and discusses Lachie Neale's efforts to try and play in the Grand Final - including doi…
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MIDWEEK RUB | Grand Final + Norm Smith Predictions, Have The Umps Crossed The St Kilda Mafia?
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34:49
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34:49The final Midweek Rub of the year! Joey, Daisy and Damo jump in the studio to review Brownlow night, where a Nasiah Wanganeen-Milera voting controversy went against the Saints - and the mafia. Will Lachie Neale play this weekend for Brisbane - and should he? Plus everyone's winner and Norm Smith Medal prediction ahead of the biggest game of the sea…
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The Flow: Episode 117 - Repurposing Without Burnout: Stretch One Recording Into Weeks of Content | The Flow
50:45
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50:45117 : The Flow: Episode 117 - Repurposing Without Burnout: Stretch One Recording Into Weeks of Content | The Flow Ecamm Network Listen to The Flow 💡 FREE Podcasting Course: https://ecamm.tv/freepodcastcourse Ever feel like you’re drowning in content tasks? You record a great podcast episode or video, but then comes the endless cycle of editing, pos…
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Guest host Liberty Mattisse welcomes Sophia Brown to the Alpha Sessions studio. She talks about her songwriting and performs three of the tracks in the studio especially for Alpha Sessions. You can find out more about Sophia Brown at: https://www.instagram.com/sophiabrownmusicc/ You can also find out more about Liberty Mattisse at: https://www.inst…
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