Best Session With Nat Ang Podcasts (2026)

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The Truth About Parenting Styles: Techniques, Tips & What Works 55:39

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6d ago55:39

55:39

The Truth About Parenting Styles: What Actually Works Being a parent is tough, especially when everyone online tells you something different. In this episode, two mental health experts talk about different parenting styles and what they see working in real life. You’ll learn the four main styles of parenting—what they mean and how they affect kids.…

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The Ghosts of Christmas Past - Why Ghosting Hurts So Much 56:26

19d ago56:26

56:26

Welcome back to In Session with Nat & Ang! Today we dive into the topic of “ghosting”—what it means, why it happens, and how it can make us feel, especially around the holidays. We share some personal stories and talk openly about rejection, attachment styles, and the struggles that come with wondering “why did this happen to me?” Together, we expl…

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Why We Feel Jealous Even About People We Love 43:20

24d ago43:20

43:20

Hey everyone! Welcome back to In Session with Nat & Ang. In today’s episode, we talk all about jealousy—especially when we feel it toward people we love, like our friends or family. We ask a big question: is it normal to feel jealous? (And yes, it really is.) We talk about why jealousy shows up, how our culture can make it feel even stronger, and w…

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Starting Our Mental Health Podcast: Real Talk About Therapy, Culture, and Being Arab American 42:24

24d ago42:24

42:24

Welcome to the very first episode of In Session with Nat & Ang! We’re so excited you’re here. In this episode, we introduce ourselves and share why we chose to become therapists. We talk about how mental health is not always talked about in our Arab American community, and why we wanted to create a safe space where people can be open, honest, and s…

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Welcome to In Session with Nat & Ang! 0:30

24d ago0:30

0:30

We’re Nat and Ang, and this podcast is a safe space where we talk about mental health, real life, and what it’s like being Arab American. Each episode, we open up about the struggles, thoughts, and feelings that many of us keep inside. We talk about balancing both parts of who we are, learning how to cope, and finding tools and resources that actua…