Send us a text Cyber Defense, Mental Health, and Hope In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Capt. Lindsay Dady, Cyber Operations Officer at the United States Air Force working at US Cyber Command. Lindsay shares her journey from studying mechanical engineering at Georgia Tech to becoming a cyber operations officer. …

Send us a text In this episode of Shana’s Soapbox, Shana speaks at Anne Arundel Community College’s Women in STEM event. As the keynote speaker, Shana discusses the journey that took her from an interest in computer science to founding Nyla Technology Solutions. She offers advice to students: go deep technically, embrace the difficult times, and be…

Send us a text In this episode of Shana’s Soapbox, Shana speaks at Anne Arundel Community College’s Women in STEM event. As the keynote speaker, Shana discusses the journey that took her from an interest in computer science to founding Nyla Technology Solutions. She offers advice to students: go deep technically, embrace the difficult times, and be…

Send us a text In this episode of Shana’s Soapbox, Shana speaks at Anne Arundel Community College’s Women in STEM event. As the keynote speaker, Shana discusses the journey that took her from an interest in computer science to founding Nyla Technology Solutions. She offers advice to students: go deep technically, embrace the difficult times, and be…

Send us a text Innovation, Energy, and Space. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Michael Contreras, Founder and President at Ensemble Consultancy. Michael began his education in civil engineering, with a focus on structures and vibration. Through analyzing patterns, he was able to make a leap into innovation cons…

Send us a text Computer Science, Leadership, and Women in Tech. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Lisa Chang, Chief Technology Officer at Praxis Engineering. Entering education studying chemical engineering, Lisa quickly realized that this career track looked different than the title suggested. Despite the path …

Send us a text Self Improvement, Lifestyle, and Holistic Care. In this episode of The Outspoken Podcast, host Shana Cosgrove interviews Dr. Christina Parisi, MD, the Owner and Founder of Maryland Weight Care. Christina began her medical career in the Emergency Department in 2013. While she enjoyed the instant gratification of “fixing” and pivoting …

Send us a text Advocacy, Freedom, and Finding Your Voice. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Kassie Sandacz, CEO for Voices for Vets. Kassie, a trained vocalist, was encouraged by her government teacher to visit Charlotte Hall Veterans Home to sing for vets when she was a senior in high school. Although she was f…

Send us a text Mindfulness, Connection, and Inner Work. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Krista Crawford, Ph.D., MBA, SPHR, Vistage Chair. Krista is the first member in many generations to attend college, a fact she credits to her Grandma. She uses this thirst for knowledge and teaching to shape her approach at…

Send us a text Bootstraps, Trusting the Process, and Innovation. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Christine McDannell, entrepreneur and principal business intermediary at The Magnolia Firm. Christine was born with the unique gift to innovate, expand, and create. Starting at 23 years old, she (quite literally) r…

Send us a text National Security, Integrity, and Self-Advocacy. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Sue Gordon, former Principal Deputy Director of National Intelligence (DDNI), Deputy Director of National Geospatial Agency (NGA), and Director within Central Intelligence Agency (CIA). Sue begins by sharing how los…

Send us a text Your quick, to the point, podcast.By Shana Cosgrove

Send us a text Your quick, to the point, podcast.By Shana Cosgrove

Send us a text Your quick, to the point, podcast.By Shana Cosgrove

Send us a text Your quick, to the point, podcast.By Shana Cosgrove

Send us a text Your quick, to the point, podcast.By Shana Cosgrove

Send us a text Family, Hard Work, and Quality Time. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to her son, William Cosgrove, Founder of Cool Kids Inc.. William shares that spending time with his mother was the number one reason he wanted to be on the podcast. William runs Cool Kids Inc. with his sister, and he discusses the…

Send us a text Burnout, Impostor Syndrome, and Seeking Help. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Kathleen Fanone, psychotherapist and co-founder of the Baltimore Center for Psychotherapy. Kathleen tells Shana about building her career through a Master’s in Social Work program at Smith College, doing further traini…

Send us a text Your quick, to the point, podcast.By Shana Cosgrove

Send us a text Your quick, to the point, podcast.By Shana Cosgrove

Send us a text Planning, Resilience, and Honesty. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Garrett Yee, Vice President and General Manager at General Dynamics Information Technology (GDIT). Garrett talks about his transition to the private sector after 35 years with the U.S. Army, serving in the Middle East and ultimat…

Send us a text Your quick, to the point, podcastBy Shana Cosgrove

Send us a text Leadership, STEM, and Social Problem-Solving. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Violet Apple, CEO at Girl Scouts of Central Maryland. Violet tells Shana about her thirty-year career with the Girl Scouts, working with the 111-year-old organization as it has moved its focus from informal education a…

Send us a text Information, Transformation, and Mission. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Lauren Knausenberger, Chief Information Officer at the Department of the Air Force, about guiding the Air Force and Space Force in the rapidly expanding endeavors of enterprise IT, cybersecurity, data and AI. Lauren talks …

Send us a text Engineering, Creativity, and Confidence. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Latisha (Tish) Rourke, Vice President, Cyber & Intelligence & General Manager at Lockheed Martin. Tish tells Shana about her leadership role at Lockheed Martin and offers good advice about selecting in for challenging work.…

Send us a text Technology, Timing, and the Metaverse. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Dr. Corinna (Cori) Lathan, Chief Science Officer at DANA Brain Vital, about her current role and her two decades as founder and CEO of AnthroTronix. Cori tells Shana about how she pursued her interests in neuroscience and hum…

Send us a text Creativity, Collaboration, and Staying Collected. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Kristen Parks, Owner and Chief Creative Officer at Eleven Peppers Studios. Kristen shares the challenges and excitement of being a creative professional in the world of government contracting, emphasizing the impor…

Send us a text Mentorship, Trailblazing, and Financial Confidence. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Meena Nankani, Vice President at J.P. Morgan Private Bank. Meena shares how her mother's experience with money after her father's death inspired her to enter the banking space and help clients feel secure in thei…

Send us a text Presence, Ambition, and Balance. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Frankie Velez, President of Praxis Engineering, a General Dynamics Information Technology (GD-IT) company working to support U.S. military and intelligence agencies in solving complex problems. Frankie tells Shana about growing up …

Send us a text Collaborating, Gaming, and the STEM Talent Pipeline In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Cynthia Jenkins, founder and CMO of Skillsgapp, maker of Skillionaire Games. Cynthia describes how her company is developing video games that school districts and industry leaders can use to teach middle and high…

Send us a text Taking Time, Refining the Process, and Creating a Unicorn Farm In this special episode of The Outspoken Podcast, Rebecca Scott of TallSmall Productions interviews podcast host Shana Cosgrove, founder and CEO of Nyla Technology Solutions. Shana describes how her goals changed over time: at first she’d hoped to climb the corporate ladd…

Send us a text Balancing, Pivoting, and Innovating Through Diversity In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Jennifer Walsmith, Vice President of Cyber and Information Solutions at Northrop Grumman. Shana and Jennifer talk about the capacity for remote work to broaden access to decision-makers and increase organizatio…

Send us a text Cyber Diversity, Running Heels, and Working Toward the Metaverse. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Angel Smith, PhD, Partner, Mission Solutions and Customer Expansion (MSCE) at Microsoft. Angel talks to Shana about how data and data cooperation matter in today’s changing security environment, whe…

Send us a text Creativity, Technology, and Making Geek Chic In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Julie Lenzer, Chief Innovation Officer at the Advanced Regenerative Manufacturing Institute (ARMI). Julie talks about her early start in computer science and manufacturing and why she recently completed a master’s degre…

Send us a text Collaboration, Transparency, and Family Legacy. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Bailey Bickley, Chief Strategy Officer for the NSA Cybersecurity Collaboration Center. Bailey discusses The NSA’s journey from a private organization to one that is now discussing cybersecurity publicly to help ensur…

Send us a text Seeing Abundance, Supporting Women, and Shifting the Narrative. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Nic Cober, Esq., Principal Managing Partner of CJR and founder of The BOW Collective. Nic describes her journey to and through serial entrepreneurship, from her unexpected first small business venture…

Send us a text Equity, Taking Chances, and Keeping it Fun.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Amit Singh, Chief Architect for the Intel Sector of BlueHalo. Amit explains how he ended up studying electrical engineering at the University of Virginia. He also discusses the recent sale of Asymmetrik to Blue Halo, reve…

Send us a text Philanthropy, Cybersecurity, and Bringing the Energy.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Tasha Cornish, Executive Director at Cybersecurity Association of Maryland, Inc. (CAMI). Tasha discusses how her work has helped improve the nation, from running a human services nonprofit during COVID to defend…

Send us a text Perseverance, Transparency, and Breaking the Glass Ceiling.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Megan Jaffer, CEO of IAI Strategies LLC and host of the Iron Butterfly Podcast. Megan discusses the origins of her desire to get into the intelligence community and how she persevered until she got what sh…

Send us a text Discovery, Immersion, and Breaking the Mold.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Christie Getman, Country Director for Nepal at Mercy Corps. Christie describes how she landed on her path of international work, explaining her desire for a unique career. She also discusses the value of athletics and ho…

Send us a text Identity, Family, and Protecting the Nation.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Vimesh Patel, Chief Technology Advisor at World Wide Technology and Board of Directors Member at INSA. Vimesh and Shana discuss how they first met and what she learned from him. Vimesh details his early experience with t…

Send us a text Support, Communication, and Simplifying Complex Problems.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Ashley Spurr and Lisa Harris, Co-Owners of Elevare, LLC. Ashley and Lisa discuss starting Elevare and how they landed on the name over chips and salsa. They also explain how narrowing their offerings resulte…

Send us a text Curiosity, Focus, and Forging a Path.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Gerard Spivey, Senior Systems Development Engineer at Amazon Web Services. Gerard speaks in detail about Amazon’s interview process, giving us insight into their procedures and how he prepared himself. We also hear about Gerard…

Send us a text Persistence, Service, and Making a Difference.Content warning: This podcast episode contains brief discussions of sexual assault.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Laura Neuman, Entrepreneur, CEO, and former candidate for Governor of Maryland. Laura discusses how persistence and a love for work all…

Send us a text Consistency, Impact, and Versatility.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Benjamin Harvey, Founder & CEO of AI Squared, Research Professor, and Data Science Leader. He takes us on his multifaceted journey, spanning from Harvard to The NSA to Johns Hopkins University to his most recent endeavor, AI Sq…

Send us a text Family, Education, and City-Living.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to J'aime Drayton, Executive Director of Baltimore Family Alliance and Scott Kashnow, the President of the board. They explain the ins and outs of leading a non-profit and the significance of keeping families in Baltimore. They disc…

Send us a text Leadership, Tenacity, and Staying Curious.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Roxanne Wood, President and CEO at Boeing Intelligence & Analytics. Roxanne discusses her experience becoming CEO and why we should all lean into leadership roles. She also explains the path that she took to rise up the ra…

Send us a text Entrepreneurship, Standing Out, and Empowering Small Businesses.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Robb Wong, CEO and Founder of Fedsolve. Robb discusses his lifelong entrepreneurial drive starting at 11 years old, stringing tennis rackets with his brother, and holding 7 part-time jobs in college. …

Send us a text Your quick, to the point, podcastBy Shana Cosgrove

Send us a text Your quick, to the point, podcastBy Shana Cosgrove