Best Shann Vander Leek Podcasts (2025)

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Maeve invites you to honor your body energy and emotions 3:07

Play Pause

25d ago3:07

3:07

You may notice heightened sensitivity, a need for more rest, or a sense of edginess or impatience. These subtle signals are your body & spirit’s way of asking you to slow down. Are you stretching yourself too thin? Get a goddess card message. TransformationGoddess.comBy Shann Vander Leek

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Are you covering up your miraculousness with Anxiety? Featuring Dr. Dain Heer 44:17

11d ago44:17

44:17

This week on Anxiety Slayer, we are thrilled to share a new conversation with Dr. Dain Heer. Dain is the co-creator of Access Consciousness. Shann and Dain discuss the anxiety and fragmentation that so many of us experience and how these ungrounded energies hide our miraculousness. We talk about how easy it is to identify with anxiety, with contrac…

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Responding to frequently asked questions about anxiety attacks 13:00

25d ago13:00

13:00

#738 In this week's Anxiety Slayer podcast, we're responding to the questions we are asked most about anxiety attacks. How can I stop anxiety attacks if I don’t know what’s causing them? Why do I feel unsettled for a few days after an anxiety attack? How can I stop the fear of an attack? Is it normal to feel nauseous and light-head with a panic att…

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Living well with anxiety 19:20

1M ago19:20

19:20

Anxiety may move through your mind and body, but it is not the whole of you. It’s just one part of your story — not your identity. In today’s episode of Anxiety Slayer, we explore an empowering truth: you are so much more than the anxiety you experience. Listen for inspiration, practical tools, and EFT Tapping prompts to help you reclaim your peace…

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Taking a stand against anxiety when it makes you feel small 30:32

2M ago30:32

30:32

This week we’re talking about the different ways anxiety can shrink our lives, and how to push back and regain your ground.By Shann Vander Leek & Ananga Sivyer

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White Tara invites you to honor your boundaries and sensitive nature 3:19

2M ago3:19

3:19

Happy Beltane! It's a powerful time for you to create soft boundaries and cultivate a gentler, more supportive rhythm in your life. White Tara encourages deep self-care and compassion, reminding you that sensitivity is not a weakness but a sacred strength. Trust your intuition, rest when needed, and allow your inner wisdom to guide your interaction…

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The pitfall of journaling when you’re living with anxiety 22:40

2M ago22:40

22:40

#735 We often talk about the benefits of keeping a journal. In this episode we discuss one of the pitfalls to look out for when living with anxiety, or when you’re going through challenging times.By Shann Vander Leek & Ananga Sivyer

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Embracing Calming Practices During Challenging Times 32:08

3M ago32:08

32:08

#734 In this episode of Anxiety Slayer, we discuss how to find calm during tough times, share our own experiences, and highlight the importance of knowing ourselves. This episode is sponsored by BetterHelp Have you told yourself that therapy is too expensive? Traditional in-person therapy can cost anywhere from $100 to $250 per session,. When you c…

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Sekhmet invites you to be strong and resilient 4:08

3M ago4:08

4:08

This month, Sekhmet invites us to embody our strength and step into our potency and power. Get Sekhmet's full message & request a personal message TransformationGoddess.comBy Shann Vander Leek

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How to listen to your nervous system and respond with care 18:41

3M ago18:41

18:41

#733 This week on the Anxiety Slayer Podcast, we're talking about listening to your nervous system and what you can do to feel better when you're stressed, triggered, upset, or tired. THIS EPISODE IS SPONSORED BY BETTERHELP Do you have a support system? In a culture that glorifies hyper independence, it's easy to forget that we thrive when we're su…

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Guided Meditation for Peaceful Sleep 15:29

3M ago15:29

15:29

We've been receiving messages from members of our community who are finding anxiety is affecting their sleep, so in this week's podcast we are sharing a gift from us to you: one of our guided relaxations for anxiety-free sleep from our Sleep Album.By Shann Vander Leek & Ananga Sivyer

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How to support yourself when everything feels too much 25:20

4M ago25:20

25:20

Feeling overwhelmed? You're not alone. This week on the Anxiety Slayer podcast, we share our insights on managing anxiety when even the smallest tasks feel like too much. We're talking about the importance of self-compassion, mindfulness, and setting healthy boundaries for your peace of mind. This episode is sponsored by BetterHelp Therapy is one o…

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Isis invites to remember and release limiting beliefs 5:07

4M ago5:07

5:07

Isis reminds us that our lineage and roots on this planet are strong and deep, and some of the roots have anchored you in past memories from faraway times. If you are feeling blocked or stagnant, ask Isis to help you release your limiting beliefs. It's time to name, bless and burn the repetitive patterns that keep you in a trance. Get your personal…

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Getting started with EFT Tapping 20:43

4M ago20:43

20:43

#730 This week on the Anxiety Slayer podcast, we are sharing an introduction to EFT Tapping. If you've been feeling anxious and are searching for a compassionate, holistic approach to managing your anxiety, we want to help make things as simple and supportive as possible.By Shann Vander Leek & Ananga Sivyer

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Navigating Overwhelm: Simple Ways to Take Care of Your Emotional Health 20:19

4M ago20:19

20:19

#729 In this week's episode of the Anxiety Slayer podcast, we're talking about an important teaching from Ayurveda that highlights how our emotional well-being impacts every aspect of our lives and why it should our priority. This episode of Anxiety Slayer is sponsored by BetterHelp Give online therapy a try and save 10% on your first month at bett…

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Are we really resting? 16:35

4M ago16:35

16:35

#728 This week on the Anxiety Slayer podcast, we’re exploring the powerful benefits—and unexpected challenges—of embracing deep rest. For guided support for intention rest join us on our Patreon where you can find all our guided relaxations and Tapping sessions. patreon.com/anxietyslayerBy Shann Vander Leek & Ananga Sivyer

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How we fuel our anxiety without realizing it 26:09

5M ago26:09

26:09

#727: This week on the Anxiety Slayer podcast we’re exploring all of the ways we can unknowingly fuel our anxiety. The things we do that build anxiety beneath our level of awareness. It rumbles, and we push on, until it builds to the point where we can’t ignore it anymore and, by then, we usually feel awful. This episode of Anxiety Slayer is sponso…

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Nemetona invites us to connect with the divine 3:32

5M ago3:32

3:32

Nemetona rose to the top of the deck with an invitation to create an altar or visit a power place to deepen your connection with the divine. This month is about creating and enjoying sacred spaces. This Goddess knows we need to tap in to something more than what this world is showing us right now. Get your personal Goddess Card Message at www.Trans…

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Guided Relaxation for Calming Anxious Thoughts 10:03

5M ago10:03

10:03

#726 We hope you enjoy this Guided Relaxation from our Peace album Beyond the Clouds is a guided relaxation for anxiety relief and respite from anxious racing thoughts. This practice is lead by Shann with music by Ananga. Join us on our Patreon We have over 200 downloads available on Patreon including all of our guided relaxations, Tapping Sessions…

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How to love up your nervous system during times of uncertainty 24:30

5M ago24:30

24:30

#725 This week we’re discussing how to take good care of your nervous system. Many people are feeling the stress of current events. Listen in for valuable suggestions to help you look after yourself if you feel like you are carrying the weight of the world on your shoulders. This episode of Anxiety Slayer is sponsored by BetterHelp Give online ther…

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Living well with an anxious mind 20:34

5M ago20:34

20:34

#724 This week on Anxiety Slayer, we’re talking about something we get asked a lot, how to live well when anxious thoughts are breaking in to our mind. Thanks for listening! For support with starting a daily calming practice, you can join our popular online course, Small Steps to Big Change which is available on our Patreon along with over 200 guid…

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Starting your new year with anxiety calming practices 25:53

5M ago25:53

25:53

#723 This week on the Anxiety Slayer podcast we're talking about how having a regular anxiety calming practice can help you feel calm and present as you begin the New Year. This show is sponsored by BetterHelp What do you want your 2025 story to be? Every January is an invitation to start fresh. Perhaps there’s a part of your life that you are look…

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How New Year Resolutions can increase anxiety 24:47

6M ago24:47

24:47

Happy New Year! This week, on the Anxiety Slayer Podcast, we’re talking about how New Year’s Resolutions can cause additional stress and anxiety and what you can do instead.By Shann Vander Leek & Ananga Sivyer

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Dana reminds us that we are wise and to share our wisdom teachings 2:47

6M ago2:47

2:47

Happy New Year! I’m glad you’re here to receive the Goddess energy for January. Dana is here to remind you that you have Divine knowledge that can help others through your spiritual teaching. You are wise and your gifts are even more valuable than you can imagine. You are being asked to step up and share what you've learned. Get your personal Godde…

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Tips for anxiety free holiday gatherings 24:39

6M ago24:39

24:39

#721 This week on the Anxiety Slayer podcast we're sharing our favorite tips for calming anxiety during the holiday season. This episode includes a self-care guided practice for busy times. This show is sponsored by BetterHelp Therapy is a great way to bring yourself some comfort that never goes away even during the winter months and holiday season…

Shann Vander Leek Podcasts

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Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

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This Sacred Life™ with Shann Vander Leek | Soulful Living | Feminine Sovereignty | Wisdom Teachings

Shann Vander Leek

1
Maeve invites you to honor your body energy and emotions 3:07

1
Are you covering up your miraculousness with Anxiety? Featuring Dr. Dain Heer 44:17

1
Responding to frequently asked questions about anxiety attacks 13:00

1
Living well with anxiety 19:20

1
Taking a stand against anxiety when it makes you feel small 30:32

1
White Tara invites you to honor your boundaries and sensitive nature 3:19

1
The pitfall of journaling when you’re living with anxiety 22:40

1
Embracing Calming Practices During Challenging Times 32:08

1
Sekhmet invites you to be strong and resilient 4:08

1
How to listen to your nervous system and respond with care 18:41

1
Guided Meditation for Peaceful Sleep 15:29

1
How to support yourself when everything feels too much 25:20

1
Isis invites to remember and release limiting beliefs 5:07

1
Getting started with EFT Tapping 20:43

1
Navigating Overwhelm: Simple Ways to Take Care of Your Emotional Health 20:19

1
Are we really resting? 16:35

1
How we fuel our anxiety without realizing it 26:09

1
Nemetona invites us to connect with the divine 3:32

1
Guided Relaxation for Calming Anxious Thoughts 10:03

1
How to love up your nervous system during times of uncertainty 24:30

1
Living well with an anxious mind 20:34

1
Starting your new year with anxiety calming practices 25:53

1
How New Year Resolutions can increase anxiety 24:47

1
Dana reminds us that we are wise and to share our wisdom teachings 2:47

1
Tips for anxiety free holiday gatherings 24:39