Welcome to āThe Shift with Mike and Joe,ā the podcast that takes you on a journey into the world of entrepreneurship with your hosts, Mike and Joe! Mike is an 9-year veteran of the self-employment game and Joe is a recent entrepreneur who kicked off his journey about 3 years ago. Both hosts are not only business-savvy but also talented musicians, adding a unique twist to the entrepreneurial conversation. Mike runs the āKent Island Academy of Music,ā a successful music school, while Joe opera ...
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Shift With Mike Joe Podcasts

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Asset Champion Podcast | Physical Asset Management | Facility Management | Facilities Maintenance and Operations
Epturaā¢
The āAsset Champion Podcastā offers candid conversations with some of the industryās most successful asset management leaders. In each 20-minute episode, host Mike Petrusky talks with guests about emerging trends in asset management for fleet, construction, manufacturing, and facilities. You'll discover best practices that will help you streamline your preventive maintenance, work orders, inventory, inspections, and more. You'll also get to know each guest on a more personal level and hear t ...
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. Heās on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Join host Joe Cadwell as he talks with authors and thought leaders about how to live a life full of meaning, contemplation and action.
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"Build With Bitcoin" is a podcast and advisory services company. We are your insider source to the innovators, investors, and thought leaders demonstrating that Bitcoin is far more than a digital currency, but a pivotal technology platform. Tune in on YouTube, Spotify, Apple Podcasts, and more. A list of all episodes and a link to subscribe to show updates is available at: https://buildwithbitcoin.xyz About the Co-Hosts: Lynne - A Bitcoiner since 2013, Lynne is an entrepreneur and investor, ...
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Do you have a passion that you really want to pursue, but fear keeps getting in your way? It's time for you to find the courage to step into your Discomfort Zone. The Discomfort Zone seems like a scary place, but it is the learning and growth zone. You can't follow your passion, fulfill your potential or accomplish great things (whatever that means to you) without stepping into, and through your Discomfort Zone. Host Anna Levesque is a distinguished whitewater kayak and mental agility coach. ...
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Cubs talk for Cubs fans. Hosts Ryan Lieber and Chad Gordon, hatched their plan for this Podcast while watching the Cubs take batting practice before World Series Game 6. Each episode explore 9 "innings" of topics with a special 7th Inning guest conductor/interview with a Chicago sports reporter/anchor or a leader in the sports broadcasting world. Previous guests include Andre Dawson, Joe Buck, Mike Wilbon, Chris Myers, Karl Ravech, Len Kasper, Pat Hughes, MIke Greenberg, Sarah Spain, Marc Si ...
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Hello, this is Dev, and Im here to introduce you to āDevin Townsend Podcastā - A monthly series of observations about the process of writing and creating music. This new version of the podcast will shift focus slightly and move on from simply talking about my past records, and instead focus on a real time observation of the next ones. I have a fair amount of experience to offer, however rather than trying to come across as some sort of a 'self help' character, I feel that theres enough peopl ...
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Welcome to the Conquer Local podcast, hosted by Vendasta Co-Founder, Jeff Tomlin. Get insider content geared toward helping you better serve local businesses, from interviews with sales & marketing experts to exciting new ideas that will improve your digital revenue dramatically. Subscribe now to start conquering. Presented by Vendasta.
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Learn how to build wealth through investing in commercial real estate. We invite special guest on the show to discuss about how they got started and their journey on how they created and build wealth in commercial real estate such as apartments, hotels, self storage, mobile home parks and other commercial asset classes.
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In this engaging episode of *The Shift with Mike and Joe*, the hosts welcome local musician Colby Sard for an in-depth conversation about his journey as a full-time musician, his experiences gigging around the Chesapeake Bay area, and his path to sobriety. The episode covers a wide range of topics, from the challenges and perks of performing live mā¦
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Ep #74 From Boat Builder to Industry OG: Joe Pulliam on Business, Paddling and Impact
1:08:07
1:08:07
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1:08:07What happens when a paddling pioneer shares decades of quiet wisdom on business, life, and the river? You lean in and listen. This week I sit down with Joe Pulliamāwhitewater legend, founder of Dagger Kayaks, and one of the most thoughtful minds in the paddlesports world. From building his first boats in the 1960s for friends, to helping shape someā¦
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067 - Building a Bitcoin Hub in Silicon Valley: The Presidio Bitcoin Story
47:34
47:34
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47:34In this episode, the hosts Lynne Bairstow and Israel MuƱoz welcome the Presidio Bitcoin team, Haley and Alex, to discuss their innovative co-working and event space in San Francisco. They explore the mission behind Presidio Bitcoin, the significance of its location, and the community they are building. The conversation delves into the challenges anā¦
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QnA šļø Struggles & Confusion in Fitness, Strength Training & Nutrition + How Strength Coaches WIN
29:22
29:22
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29:22STRONG Life Podcast ep 517 QnA šļø Brought to you by: ZachStrength.com - BEST FREE Strength Training Courses DFND USA - 20% The BEST Recovery Gear with Code => ZACH https://DFNDUSA.com Get Certified: Underground Strength Coach Cert - Less than 5 Years Experience SSPC Cert (Strength & Sports Performance Coach) - MORE than 5 Years Experience ====== TOā¦
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How an Ironman Mom Wins When Most People Quit
14:47
14:47
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14:47In this episode, Joe De Sena talks with Ironman World Champion Chelsea Sodaro about how to stay driven, balanced, and resilient as a high-achiever and mom. She opens up about the challenges of returning to elite sport after childbirth, the importance of mindfulness and gratitude, and how to keep going when things get tough. This is a powerful conveā¦
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Ep #73 Trading Places: A Father-Son Story of Whitewater, Growth, and Trust with Ken and Cashion Porter-Shirley
52:09
52:09
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52:09What happens when the student becomes the teacher ā and your kid starts paddling harder than you ever did? In this heartfelt and often hilarious conversation, I sit down with Ken and Cashion Porter-Shirley, a father-son duo whose relationship has evolved from early river days full of coaching and āpeer pressureā to deep mutual respect and role reveā¦
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066 - Architects of the New Financial Era: Highlights, Episodes 61-65
26:17
26:17
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26:17In this episode of Build with Bitcoin, hosts Lynne Bairstow and Israel MuƱoz discuss recent highlights from various Bitcoin innovators, including insights from Marty Bent on venture capital, the potential of digital identity with Portal Technologies, self-custody solutions from Bitkey, and the emergence of Bitcoin insurance with Meanwhile and Anchoā¦
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Ep. 156: āEmpower Your Peopleā ā Using Artificial Intelligence to Share Knowledge in Facilities Maintenance with Derek Crager, PMP, CLSS, CSM, AWS-CP of Practical AI
21:44
21:44
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21:44Derek Crager, PMP, CLSS, CSM, AWS-CP is a visionary AI Solutions Architect & founder of Practical AI, which exists to bridge the gap between people and the knowledge they seek. Mike Petrusky asks Derek about empowering employees with the right knowledge and tools for effective asset and facility management. They explore how Voice AI can act as a siā¦
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516 šļø Phil Ross & Zach on Kettlebell Training Origins, Old School Martial Arts, Training as You "Get Older"
1:07:01
1:07:01
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1:07:01STRONG Life Podcast ep 516 Phil Ross & Zach discuss the following topics: Kettlebell Training Origins from the early 2000s Old School Martial Arts Lessons & Experiences Training as You "Get Older" Implementing Sandbags, Clubs, Maces, Bodyweight and more freedom in your training ===== Phil Ross's Podcast - HERE ======= Zach's BEST FREE Strength Traiā¦
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065 - Bitcoin's Bright Future: Policy Shifts and Insurance Solutions with AnchorWatch's Becca Rubenfeld
1:19:15
1:19:15
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1:19:15In this episode, hosts Lynne and Israel welcome back Becca from AnchorWatch to discuss the recent US policy changes regarding the consideration of Bitcoin as an asset for loanworthiness. Becca explains how this shift impacts Bitcoin holders and the lending landscape. The conversation delves into AnchorWatch's innovative insurance solutions for Bitcā¦
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He lost an arm and a leg in war and came back stronger than ever. In this raw conversation, veteran and athlete Noah Galloway shares how pain became his fuel, purpose became his compass, and fitness saved his life. From hitting rock bottom to finishing Spartan Races, Noah proves that your mindsetānot your circumstancesādefines your future. If youārā¦
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Iron Roots 19 šļø Jan Dellinger Pt 3 of 7: Grimek's Training as he got "Older", Bruno Sammartino's Workouts & Early Days Bob Hoffman / York Barbell Business
26:26
26:26
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26:26Iron Roots 19 šļø Jan Dellinger Pt 3 of 7 Brought to you by: http://ZachStrength.com - BEST FREE Strength Training Courses TOPICS COVERED: Grimek's Training as he got "Older" along with his unique exercises Bruno Sammartino's Workouts & the Mail Order Training Program that Jan ordered when he was younger Early Days Bob Hoffman / York Barbell Businesā¦
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Iron Roots Ep 18 šļø Jan Dellinger Pt 2 of 7 (John Grimek's Workouts & Bob Backlund's Bodyweight Workouts)
25:00
25:00
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25:00Iron Roots Ep 18 šļø Jan Dellinger Pt 2 of 7 (John Grimek's Workouts & Bob Backlund's Bodyweight Workouts) Brought to you by https://PLAE.us DFND USA 20% Off with Code => ZACH ======= http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man https://markā¦
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064 - The Bitcoin Insurance Revolution: Insights from Meanwhile's Co-Founder Zac Townsend
1:12:07
1:12:07
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1:12:07In this conversation, Zach Townsend, co-founder of Meanwhile, discusses the innovative approach of creating a Bitcoin-denominated life insurance company. He shares his background in fintech and public service, the vision behind Meanwhile, and the unique benefits of their insurance products. The discussion also covers regulatory challenges, the roleā¦
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Iron Roots Ep 17 šļø Jan Dellinger Pt 1 of 7 (Strength & Health Magazine, John Grimek & John Terpak)
26:19
26:19
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26:19Iron Roots Ep 17 šļø Jan Dellinger Pt 1 of 7 (Strength & Health Magazine, John Grimek & John Terpak) Brought to you by PLAE Global Lessons in old school strength from Jan Dellinger and York Barbell as we discuss training, nutrition and strength / muscle building methods from some of the most influential men in the IRON Game! ==== Brought to you by: ā¦
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515 šļø Fixing / Dealing with Elbow Pain, Long Term Athlete Development (LTAD), Reflecting & Assessing Your Work / Career, Martial for Football and More
43:20
43:20
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43:20STRONG Life 515 šļø Fixing / Dealing with Elbow Pain, Long Term Athlete Development (LTAD), Reflecting & Assessing Your Work / Career, Martial for Football and More Brought to you by: Zach Strength - BEST FREE Strength Training Courses HERE DFND USA - The BEST Compression & Recovery Gear 20% Off Code => ZACH ==== Your Discount Code for 50% off your ā¦
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063 - Deep Dive: Holding the Keys to Your Bitcoin Future, Max Guise of Bitkey
50:38
50:38
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50:38In this conversation, Max Guise, lead at Block, Inc. for Bitkey, discusses the importance of self-custody in Bitcoin, the design and functionality of Bitkey, and the company's mission to empower users economically. Max explains the multi-signature recovery mechanisms, the role of private keys, and the recovery options for Bitkey. The conversation aā¦
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This Teen Takes on Brutal Swim to Prove Struggle Heals
19:32
19:32
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19:32What happens when a 17-year-old signs up to swim 34km across freezing waterāno wetsuit, no excusesāall to raise awareness for menās mental health? In this raw, high-impact episode, Barney Ryder joins Joe De Sena to share how choosing discomfort, facing failure, and embracing the cold shaped his mind more than any victory ever could. They talk resilā¦
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Ep #72 Anna on Rethinking How I Work, Teach, Move and Heal
17:59
17:59
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17:59š„ This episode is a real-time reflection four weeks into navigating the ups and downs of my journey to healing my back. Iāve resisted recording an update because I feel vulnerable, but this podcast is about the Discomfort Zone, and Iām in it! Iām sharing hard lessons Iām learning about slowing down, letting go, and rewriting old patterns around selā¦
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Ep. 155: āPrevention is Your Best Asset Strategyā ā Air Quality, Facilities Maintenance and Safety with Norelle Done of Viking Pure Solutions
19:17
19:17
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19:17Norelle Done is Director of Marketing at Viking Pure Solutions where she is on a mission to elevate the way we think about health, safety, and sustainability in the spaces we live, learn, and work. Mike Petrusky asks Norelle about the importance of addressing invisible threats in facilities, such as airborne viruses and chemical residues, and how nā¦
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062 - Decentralized Identity with Bitcoin: Alekos Filini of Portal
35:37
35:37
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35:37Join Alekos from Portal Technologies as he shares his Bitcoin journey, from founding BDK in 2017 to launching the Portal hardware wallet and app as an entrepreneur. In this episode, Alekos dives into the creation of a decentralized digital identity solution, harnessing Bitcoinās security and open-source protocols to replace outdated centralized sysā¦
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Westside Barbell Lessons, Nervous System Training, Old School Bodybuilding & Beating Depression
44:01
44:01
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44:01STRONG Life Podcast ep 514 QnA Westside Barbell Lessons, Nervous System Training, Old School Bodybuilding & Beating Depression. Brought to you by: STRONG Life Insider - FREE Training Courses HERE DFND USA - Best Recovery & Compression Gear 20% Discount Code => ZACH Dad STRONG - 7 Days FREE Training for Busy Dads ======== http://ZachStrength.com - Bā¦
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š Episode 14 ā Steven Dunn | Fishing, Gigging & Figuring It Out In this episode of The Shift with Mike & Joe, we sit down with local legend Steven Dunnāgigging musician, charter boat captain, and full-time hustler on Marylandās Eastern Shore. From navigating the waters of the Chesapeake to playing shows across Delmarva, Steve shares what itās like ā¦
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Zach & Joe Riggio w Former USMC & Navy SEAL, Tommy Richardson
1:07:47
1:07:47
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1:07:47STRONG Life Podcast ep 513 Zach & Joe Riggio w Former USMC & Navy SEAL, Tommy Richardson Joe on IG - https://www.instagram.com/coachjoestrong/ Tommy on IG - https://www.instagram.com/raise.your.horn/ Brought to you by Zach Strength - BEST FREE Strength Training Courses DFND USA - BEST Compression and Recovery Gear 20% OFF CODE => ZACH ======== httpā¦
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061 - Bitcoin: More Than Money, Itās a Movement ā A Conversation with Marty Bent
1:23:10
1:23:10
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1:23:10In this conversation, Marty Bent shares his journey into the Bitcoin ecosystem, discussing his early experiences during the 2008 financial crisis and how they shaped his views on finance and technology. He emphasizes the importance of community building within the Bitcoin space and the evolution of media towards independent creators. Marty also intā¦
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Lost His Legs, Found His Strength: A Blueprint for Resilience
20:31
20:31
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20:31In this episode, Joe De Sena sits down with a Marine veteran, Rob Jones, who lost both legs to an IEDābut didnāt lose his drive, purpose, or grit. Instead, he came back stronger, running 31 marathons in 31 days, winning a Paralympic medal, and building a powerful life rooted in service, family, and leadership. His story is a masterclass in resilienā¦
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Ep #71 Mike Wang on Turning Conflict and Anger into Connection
57:06
57:06
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57:06This one goes deep, yāall. š In this episode, I sit down with Mike Wangāa paddling coach and entrepreneur āwho shares his powerful journey of navigating discomfort both on and off the water. From growing his self-awareness and communication skills to confronting deep family wounds, Mike opens up about the courageous conversations heās had with his ā¦
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Ep. 154: āRecognize Your Teamsā ā Effective Facility Management and Maintenance of the Built Environment with Shawn Morgal of The Building People
21:42
21:42
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21:42Shawn Morgal is Vice President of Facilities Management and Operations & Maintenance at The Building People where he is proudly serving multiple federal and local government agencies in support of the FM and O&M business lines. Mike Petrusky asks Shawn about his career journey and current perspectives on the state of the facility and asset managemeā¦
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Coaching Athletes to WIN in Sports AND LIFE
1:04:44
1:04:44
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1:04:44STRONG Life Podcast ep 512 Coaching Athletes to WIN in Sports AND LIFE Captains and Coaches Podcast with Tex McQuiklin Brought to you by ZachStrength.com - BEST FREE Strength Training Courses SSPCoach.com - Get Certified (Business, Training & MORE!) DFNDUSA.com - BEST Compression and Recovery Gear Discount Code => ZACH = 20% Discount ==============ā¦
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060 - Highlights: Episodes 56-58 & Bitcoin 2025 (Las Vegas) Recap
37:51
37:51
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37:51In this episode, co-hosts Lynne Bairstow and Israel MuƱoz discuss highlights from recent episodes and the Bitcoin 2025 conference in Las Vegas. They discuss the innovative Tando app in Africa, custody solutions from Onramp, and the entrepreneurial lessons shared by Joe Kelly from Unchained. Finally, they reflect on the conference's significance in ā¦
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Ran 50 Marathons in 50 DaysāHereās How He Stays Fit at 60+
18:16
18:16
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18:16In this episode, Joe De Sena sits down with Dean Karnazes, one of the worldās most relentless endurance athletes. Dean is an ultra-marathoner and is still competing hard at 60+. From a spontaneous 30-mile run sparked by tequila to training like a Spartan with no gym, he shares powerful lessons on discipline, resilience, and building a bodyāand mindā¦
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Why "Globo Gyms" Suck & Why OLD SCHOOL STRENGTH MUST RETURN
32:19
32:19
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32:19STRONG Life Podcast ep 511 - Why "Globo Gyms" Suck & Why OLD SCHOOL STRENGTH MUST RETURN Brought to you by The STRONG Life Insider - BEST FREE STRENGTH COURSES HERE DFND USA - The BEST Recovery & Compression Gear (https://dfndusa.com) 20% Off Code => ZACH ========= Get Certified as a SSP Coach (Strength & Sports Performance Coach) SSPCoach.com ====ā¦
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Ep #70 Anna - When Pain Forces You to Pause ā And Let Go
12:36
12:36
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12:36Iāve always prided myself on taking good care of my body. Yoga, chiropractic, massage ā the whole mind-body paddle package. But recently, I found myself in unfamiliar territory: excruciating sciatic pain that left me unable to get in my boat⦠right before Womenās Paddle Fest. In this solo episode, Iām sharing what itās like to hit that wall ā physiā¦
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059 - The Bitcoin-AI Revolution: Inside the Upcoming Bitcoin for AI Conference with Santos Hernandez
31:12
31:12
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31:12In this conversation, Santos Hernandez discusses the upcoming Bitcoin for AI 2025 conference, exploring the intersection of Bitcoin and AI technologies. He shares his background in financial services and technology, emphasizing the potential of Bitcoin as a payment technology and its convergence with AI. The discussion covers the conference format,ā¦
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In this episode of The Shift, Mike and Joe sit down with Joey Mitchell, a seasoned upright and electric bass player deeply rooted in the Eastern Shore music scene. Joey shares his journey from touring in England to performing with bands like Swampcandy, Mixed Business, and the Joey Harkum Band. He discusses his unique perspective as a sideman who aā¦
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058 - From M-Pesa to Bitcoin: Tando's Vision for Africa's Financial Future
58:05
58:05
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58:05In this episode, Tando co-founders Sabina and Jason share their journey into the Bitcoin space and its growing role in Africa, focusing on Kenya. They explain how Tando, a Bitcoin payment app, tackles challenges in accessing and using Bitcoin by integrating it with mobile money platforms like M-Pesa. The discussion highlights the importance of finaā¦
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Kidnapped in Somalia: 93 Days to Survive or Die
22:43
22:43
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22:43In this episode, Joe De Sena sits down with Jessica Buchanan, a humanitarian worker who was kidnapped in Somalia and held hostage for 93 harrowing days. With no weapons, no training, and no escape in sight, Jessica relied on grit, faith, and the raw power of the human spirit to survive. She shares the terrifying details of her abduction, the mentalā¦
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Ep #69 Growth, Kayaking & the Power of Being Real with Trey Rouss
49:40
49:40
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49:40What happens when you stop chasing perfection and start getting realāwith yourself, your fears, and the people around you? In this raw and inspiring conversation, š¶I sit down with š¤ Trey Rouss, owner of The Power of Water, to paddle straight into the heart of discomfortāand the unexpected power it holds. Using kayaking as both metaphor and mirror, ā¦
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510 šļø The Travel Sports "Matrix" & How to Fix this BROKEN Model
18:05
18:05
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18:05STRONG LIFE PODCAST 510 šļø The Travel Sports "Matrix" & How to Fix this BROKEN Model Brought to you by: The STRONG Life Insider - BEST FREE Strength Training Courses DFND USA - Best Compression & Recovery Gear 20% Off Code => ZACH https://GetDadSTRONG.com - 7 Days FREE Intro for Busy Dads / Busy Men ======== BEST STRENGTH TRAINING RESOURCES BELOW: ā¦
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Ep. 153: āStart Small and Start Smartā ā The Power of RFID Technology in FM and Asset Management with Joe Alvarez of National Office Systems Companies
20:03
20:03
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20:03Joe Alvarez is President & CEO of National Office Systems Companies where he is passionate about helping to bridge the gap between an organization's processes and technology when considering storage and asset management systems. Mike Petrusky asks Joe about RFID technology and the ways that it offers a more efficient and accurate way to track assetā¦
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509 šļø Lessons from 2025 as Strength Coaches | Success, Culture, Caring & WINNING Teams
48:51
48:51
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48:51STRONG Life Podcast 509 šļø Lessons from 2025 as Strength Coaches | Success, Culture, Caring & WINNING Teams with Paul Kolody and Zach Even - Esh TOPICS: āļø Common Themes among the most successful athletes āļø Expectations & Standards & Why these 2 Things are CRUCIAL for TEAM Success āļø Strength is NOT a bad thing / Why so Many Injuries in athletes? ā¦
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This Is Where Real Growth Happens (And Why Youāre Avoiding It)
22:40
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22:40In this episode, Joe De Sena talks with strength coach and entrepreneur Chris Duffin about what it really takes to become mentally and physically unbreakable. Chris shares his powerful 6-phase framework for personal growth ā from standing on the edge of a big decision to climbing out of rock bottom stronger than ever. Youāll hear raw stories of faiā¦
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Ep #68 Breathwork, Cancer Survival & Redefining the Human Experience with Adam Spillman
53:50
53:50
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53:50What if your breath could be the key to healing, resilience, and reclaiming your power? In this inspiring and heartfelt episode, I sit down with Adam Spillman ā a cancer survivor, breathwork and meditation teacher ā whose journey will shift the way you think about discomfort, recovery, and self-discovery. ⨠Hereās what we dive into: š§ How breathworā¦
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The Unchained Journey: Joe Kelly on Bitcoin, Business, and Building a Community
1:08:08
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1:08:08In this episode, Joe Kelly, co-founder of Unchained, shares his journey into the Bitcoin space, discussing the founding of Unchained and its focus on providing financial services for Bitcoin holders. He highlights the importance of customer engagement, education, and company culture in building a successful business. Joe also reflects on the challeā¦
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Episode 11 | with Austin Smale of Tiger Lily
1:45:09
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1:45:09In Episode 11 of The Shift, Mike and Joe sit down (again) with Austin Smale, owner of Tiger Lily in Easton, MD, for a secondāand even betterāround of conversation after technical issues spoiled their first recording. Austin shares his entrepreneurial journey from blending birthday cakes at a senior home to running one of Eastonās most creative restā¦
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Helping a Strength Coach / Gym Owner with Business Struggles
40:41
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40:41STRONG Life Podcast ep 508 Helping a Strength Coach / Gym Owner with Business Struggles This a heartfelt message from a Strength Coach who needs help while juggling busy family life, financials and growing the business. Both of my certifications come with business bonuses and SSPC Cert is getting another business bonus so make sure you check it outā¦
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