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Shiloh and Kellie public
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In this episode, we have more tips and tricks to navigate security in polyamory. We talk about the challenges that might trigger the insecurity, specific strategies to find security based on your enneagram number, and affirmations tailored to each number. Shiloh and Kellie both get on the soapbox on this episode and we find out Kellie doesn't like …
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There was so much good info for this one that we had to split it into 2 parts!! This week we will go over how polyamory brings up insecurity AND security and then we go through how each enneagram number seeks security in their relationships. We talk about how to recognize your own security patterns based on your type. Listen for boundary sandwiches…
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In this episode, we talk about contentment vs striving in relationships. We figure out how to find out if you are over-striving or over-contenting and what you can do about it based on your enneagram number. We invented the word "strowth" because Shiloh discovered she does not like the word "striving" so we combined the words "striving" and "growth…
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In this episode we have special guest Emily on to talk about her and Kellie's new polyamorous adventures. We'll talk about exactly what they've been up to and why, and we'll see what it triggered for both through an enneagram lens. We'll also get in to how it's making their relationship even stronger!…
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In this episode we talk about love languages vs. love styles and how they intersect and overlap with Gottman's 7 principles for making relationships work. We want you to be able to use both tools to make really good relationships of all kinds! We do our best to decide which love style each enneagram numbers might fall under. We also talk about doin…
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In this week's episode we talk about using journaling as a processing tool for some of the sticky emotions brought up by your out-of-the-box relationships. We give you lots of journal prompts to help you get to the juicy good stuff using your enneagram number to guide you! We also talk about the fuck it fifties, why podcasting at night isn’t for us…
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Where we learn that YOU deserve brownie batter too, you get to lick the sides and lest you think that this entire goal episode is about brownies, that when you move your shoulders back and forth it means floaty. Enjoy these and many other ways to incorporate your enneagram into your relationship and relating goals!! https://bethkempton.com/kokoro-2…
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In this episode we do a deep dive into 5s, the observer. We discover that 5s are energy conservationists, very equanimous (maybe this word is made up), objective, and it’s likely they don’t think you are stupid. We discuss our break from recording in September and how much we want you to have a gentle lovely time being polyamorous. Enjoy!…
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In this episode of Can We Get Your Number, we do a deep dive into Kellie's number - Enneagram 2. We'll get in to why she wants to be loved by the world, the torture of not being able to help, and how to stay out of the web of neglect. We also talk about how polyamory is just a different type of hard than monogamy and why we choose this kind of hard…
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In this episode, Kellie and Shiloh do a deep dive into Enneagram 9. Shiloh is the resident 9 and she gets in to all the details on what it's like to be a peacemaker. She talks about why she doesn't want to be annihilated, how trauma combined with anxious attachment is a shit sandwich, and how probably everyone hates her. It's good, juicy stuff!…
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In this episode, we deep dive in to Enneagram 8's: the Challenger. We discover that 8's get off on being big, alive, assertive, and highly charged personalities. We discuss different ways that will help you know if you're an 8 and what your superpowers are. And we think we make up the word conflictive, but we actually make up the word conflicty!…
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In this episode, Shiloh and Kellie introduce the Can We Get Your Number? podcast, types of non-monogamous relationships, and the general outline of the nine enneagram types. We talk about how the enneagram could be useful in navigating various polyamorous challenges and give some insight into our own brand of family chaos. Plus, you will get to hea…
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