Welcome to BROADS: The Bold & Badass Fitness Podcast for Women. I’m Tara and I’m here to empower you to feel strong in your body, be confident to take up space, and cultivate that badassery you’ve been holding back (yes, I did just make up the word badassery). You’re here because you know there is more to life and you’re ready to go after it … you just need some support and guidance along the way. So tune in, stay a while, and I promise to be right here alongside you as we figure this shit o ...
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Shit You Need To Know Podcasts
Martha and Colby Grow Up is a podcast for the millennial who is on the verge of actually adulting. But, is also super overwhelmed. How are you supposed to care about relationships, money, and EVERYTHING ELSE when you can't even care for yourself?! Your hosts, Martha and Colby take you on a journey to share lessons about growing up in real time.
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Welcome Welcome Welcome to all our WAPS and LADS. Join us Tisha, Lisha, and Nesha, as we take you on a journey into our minds, lives, hearts and of course all while giving you a "Whole Lotta Isha Shit". You wanna know what that means you just need to tune in && Vibe with us.
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Welcome to Emilies Point! This is where I make it. I may not tell you what you want to hear but what you need to know.
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This podcast will be all about life as a mother and how to become more than just a mother after the babies are born. Also, I will be reading Reddit stories giving advice or my honest opinion. If you have a story you would like to share and need advice or an unbiased opinion email me at [email protected]. Please remember to let me know if you want to remain anonymous!
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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You may not know us yet, but we're basically famous...and always in on the joke. This isn't our first rodeo so we've learned a thing or two and one things for certain: Our lives may look different, but we all deal with the same shit. Welcome to our digital diary, where we're taking our notoriety to the mic and no topic is off limits. Each week, we'll laugh over life's bullshit, share our hot takes and make one of you basically famous too! Need advice? Want to get something off your chest? Or ...
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Join your eccentric Auntie Robin for this monthly podcast In which we will embark on what is called the Hero's Journey, to discover our true authentic self. For this revolution we are going to look at our belief systems, how we respond to things in our lives, learn how to control our emotions, learn how to heal our past trauma, connect back to your authentic self, and learn how to listen to your own inner voice instead of others. We will be utilizing a variety of methods based in Psychology, ...
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This podcast is for me to share my personal life experiences and hopefully be able to reach my goals, helping others also do it by sharing same thoughts on life situations where you need to know YOU ARE NOT ALONE. Cover art photo provided by Jordan Opel on Unsplash: https://unsplash.com/@opeleye
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"We will never solve the feminization of power until we solve the masculinity of wealth." - Gloria Steinem. On this podcast, we're going to call out those ways that women are consistently left behind financially. But most importantly, how women can help themselves. Join hosts Barbara Provost & Maggie Nielsen as they help you navigate the ins and outs of financial independence so that you can be financially fearless. They'll connect you with helpful resources and compelling stories from women ...
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Hello interwebs! In this podcast we’re talking gay culture, sexual health, and everything you need to know about being queer. Lots of kinky talk, gay shit, and stupid jokes. Hosted by Danny Cycles & Ajay Got a topic suggestion? Feedback? Contact us at [email protected] IG: yothatsgay.pod | Twitter: @YoThatsGayPod Support this podcast: https://podcasters.spotify.com/pod/show/yothatsgay/support
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I'm going to give it to you straight; this shit is hard and we need to have a real conversation.
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Welcome to “The Masterminds” where I, along with many, will discuss our experiences in life, and business, to help someone with a struggle. The mission is to feed as many people the shit we ate for years and for you to turn it into gold. I know bold statement but that’s what it is. We want you to learn through our tribulations. With our Insight of our horrifying experiences is the time for you to capitalize on yours. I believe we need to help one another to excel exponentially in every aspec ...
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We present the, "Truth or Darion Show"! Much more than a podcast, we deliver nonstop chatter for 30 minutes. WE TALK ENTERTAINMENT, WE TALK MILLENNIAL LIFE, AND WE TALK SHIT!! Our hosts, DON DARION and LAUREN THE G, keep you updated and entertained with celebrity gossip, join Lauren in LAUREN EXPLAINS IT ALL; everything you need to know this week! It's no secret, we LOVE to TALK SHIT... anything too much, or too popular for no reason, we coming for YOU. DON DARION is always going through som ...
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My goal here is to teach you shit you didn’t learn in school & to motivate you to do whatever it is that you want to do.
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The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
LauraAura® | Keynote Speaker, Growth Coach, and Entrepreneur of 18 Years
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The Gutsy Podcast is for women, entrepreneurs, and go-getters who are ready to stop holding back and start making gutsy moves in their lives and businesses. Gutsy is the belief and action that happens in the split second when you’re faced with a decision—but this time you choose to go for it instead of going back. Hosted by Keynote Speaker and Coach, LauraAura, this show is your weekly guide to owning what you actually want, shifting the mind junk that’s been holding you back, and taking bol ...
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Outdoor TV personality Steve Criner the Dog Soldier, takes you on a wild, edgy ride of knowledge based on his and his guest expieriances in the World of the hunting. With over 30 years hunting experience and a 15 year veteran of the hunting industry, Steve brings you real conversation about hunting, hunting tactics, and THE HUNTING INDUSTRY. This podcast is for the real hunter that likes to take the no BS approach and hear it like it is Plain and Simple!
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Stabled but Unstable is an equestrian podcast where we spill the tea. Two professionals giving you their insight on the equestrian industry and sharing their funny story. Don’t take us too seriously but take our advice; we’ve seen a lot of shit! Could contain some strong language and brutal honesty. Be aware unstable friends.
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The Initiatrix is the only catalyst you will need to accelerate your next level of purpose, success and fulfilment. Each episode promises to activate you in all the best ways possible and it is definitely like no other podcast out there ;) You will walk away armed with insights that pinpoint exactly where you are yet to play full out in your life and business. By tuning in to each and every episode ;) you will know the exact moves you need to make so that you can easily claim all that you de ...
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Visit my website for coaching & support NarcissistAbuseSupport.com | My name is Tracy Malone and I am a surTHRIVER of Narcissistic Abuse. I am an internationally recognized expert on emotional abuse and narcissistic personality disorder, a narcissist abuse survival coach, author, and founder of NarcissistAbuseSupport.com, a global resource to empower victims of emotional abuse. A frequent participant at summits and on podcasts, I speak on DV, narcissistic abuse, financial abuse, as well as m ...
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Hey Soul Warriors – Welcome to our podcast. We are Wolf and Tara – the founders of Soul Intentions. We are your seasoned guides to change-making and out-of-the-box thinking. Do you find yourself doing all the right things, but nothing seems to be shifting. It feels like there is an invisible wall you just can't seem to scale. This is when you get to choose – Evolve or Repeat? When we keep the promises we make to ourselves, cool shit happens. It’s just that simple. One small shift, one small ...
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JaRanda and Siara are long-time friends who are helping each other through everything it means to be wives, moms, sisters and friends. They decided that their private conversations were full of things that could help other women through what they are struggling with and decided that giving unsolicited advice is just what we need sometimes.
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Reality TV star, social media influencer, hopeless romantic, show-off, Tully Smyth is known for a lot of things in the media, but the real tea will be spilt every Tuesday on Too Much Tully. Tully Smyth opens up about her love life, mental health, being 30-something (and absolutely not having your shit together) and what it’s like being a hurricane with a heart of gold. Nothing’s off-limits – especially her Instagram DMs – slide on in and we’ll address the topics you want to know, no matter h ...
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This podcast is a follow-up to my book. I am here to bring messages to the deaf and visions to the blind. We have lost sense of who we are as human beings and frequently misunderstand this experience because of how society has poised us to be unaware of the very thing we live in. In our struggles to find our ways past the traumas that likely began in childhood, we’ve developed a disconnect as we aged that we call by many names – such as, anxiety, depression, and fear. But, it’s simply mental ...
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“I often think of how challenging it was being a teenager, and I was saved from my misery by certain friends, teachers and books to whom I will be forever grateful. I know Holy Shit! I’m a Gifted Misfit! can be one of those books in the lives of many young people today, kids who are struggling as I once struggled and are looking for a lifeline to lead them out of their despair. JJ is one of those people with such a gift for connecting with young people that she can change someone’s life fore ...
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Become a Paid Subscriber: https://anchor.fm/matthew-brathwaite/subscribe From Sports to Music,Mental Health to Personal Funny Real Life Shit, The Moontalks Podcast gives a personal insight on Matthew's highs and lows past and present, while bringing you a special Moon Thought ending every episode!! The Moontalks Podcast is a division of Metikulus Media Ent.
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On Fck Work Podcast we discuss work topics like things we can improve, things we can prevent, things we just don’t like about work, drug test stories and/ or networking tips for professionally ratchet 9 to 5ers! Working 5 days a week is ghetto but we all know these trips ain't paying for themselves. While you're at work searching for a new job, you can listen to real work stories that you can relate to from HR folks that 👏🏾get 👏🏾it! New episodes on Monday morning gets our listeners the motiv ...
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A fresher 2nd volume of your daily dose of Coaching and Mentorship through the eyes of The One Percent Leadership team.
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For curious, open-hearted humans who want to live courageously and creatively. For the folks who want to know themselves deeply and do their own thing boldly. For the souls who want to burn shit down one day and go gently the next. This is for you. ❁ I’m Sarah Harney, an entrepreneur, creative business consultant and audio producer. I offer coaching, consulting and publishing services that support small business owners, like you, to create and build with curiosity, courage and self-kindness. ...
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My name is Austin Brawner, and my purpose is to help eCommerce entrepreneurs build wealth and live more fulfilled lives. You can expect weekly interviews with world-class eCommerce operators, deep dives into what's working right now, and a refreshing break from the "crush-it culture" plaguing our industry. This podcast will change your perspective on building a business, and, hopefully, change your life.
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Powerback 246: How Self-Abandonment Shows Up in High Achieving Women
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You’re the one people count on. The finisher. The fixer. The high-achieving woman who gets shit done. But underneath the polished surface, are you quietly running on empty? In this Powerback® episode, LauraAura pulls back the curtain on a powerful (and painful) truth: many high-achieving women are operating from a place of chronic self-abandonment.…
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The Wake-Up Call We Can’t Ignore with Candy Wolff, Claudia Porter, and Amy Salo
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Send us a text When life throws the unexpected, how do you financially prepare and respond? In the milestone 100th episode of 'Women and Money, the Shit We Don't Talk About,' we celebrate our journey featuring three previous guests, all inspiring women; Candy Wolff, Claudia Porter, and Amy Salo. Together they’re again sharing their impactful stori…
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246: The Eldest Daughter Wound—And How to Finally Release It with Jasmine Braxton
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If you were the responsible one, the fixer, the emotional glue—this episode is for you. In this powerful conversation, I’m joined by coach and guide Jasmine Braxton to explore the complex reality of being the eldest daughter. From carrying unspoken family expectations to feeling like you have to be the strong one all the time, we talk about how thi…
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780. What Every Empath Needs To Know About Finding Love (So You Don't Lose You)
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Ever wondered why dating feels like an emotional rollercoaster when you’re a highly sensitive soul? In this episode, Krista opens up about thriving as an empath in the world of modern dating. From electric chemistry to anxiety, she breaks down the energetics + science behind what we really feel. Krista shares personal dating stories, the science of…
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96: Josh Holland: Your Shoes Are Destroying Your Body (And Other Biohacking Truths)
1:07:29
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You're not optimizing your health because you're starting in the wrong place. No, not because you need more supplements or fancier gadgets, but because you're ignoring the foundation that everything else builds on—your feet and connection to the earth. In this episode of Broads, I talk with Josh Holland, biohacker and elite trainer, about why baref…
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Video confessions from Auntie Robin (check out YouTube and spotify)
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Send us a text Sometimes healing demands that we show up exactly as we are - messy, unfiltered, and courageously vulnerable. Fresh from finalizing my divorce and barely settled into my new apartment, I'm coming to you raw and unedited from the pool area of my complex, sporting a bikini at 53 because my ancestors and spirit guides pushed me to be se…
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779. The Mary Magdalene Mystery: Priestess Lineages, Divine Feminine, and Forbidden Gnostic Wisdom
1:37:18
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In this episode, Krista sits down with Jet’aime Cheree, Ordained Energy Priestess of the Magdalene Isis Lineage, to dive deep into the sacred, sexy mysteries of Gnostic Christianity, Mary Magdalene, and the true meaning of living as a modern goddess. Ready to open your heart (and maybe your third eye) to what the Bible didn’t tell you about feminin…
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778. Shan Boodram on Seduction, Self-Confidence + Keeping Sparks Alive in Love
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In this episode, Krista sits down with Shan Boodram, certified sex educator, sexologist, and host of the podcast Lovers by Shan, to explore seduction, intimacy, and self-confidence for modern women. Whether you’re single or coupled, Shan shares the secrets to embodying your most alluring, authentic self. Curious about how to reignite chemistry in l…
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95: Dr. Spencer Nadolsky: The Dark Side of Ozempic No One Talks About
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You’re not losing fat because you’re doing it wrong. No, not because you’re lazy or lack willpower, but because the advice you’ve been fed is outdated, oversimplified, and straight-up wrong. Calorie deficits, cortisol fear, and overtraining? We’re done with that. That’s why I sat down with Dr. Spencer Nadolsky, board-certified obesity specialist an…
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Salary Negotiation Secrets from a Pro with Tami Palmer
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Send us a text What if you could ask for more, without second-guessing? In this episode of Women in Money: The Shit We Don't Talk About, we dig into one of the most overlooked tools in your professional toolbox: salary negotiation. Whether you’re gearing up for a raise, considering a new role, or just tired of leaving money (and energy) on the tabl…
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Powerback 245: How do I stop caring what people think?
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How many times have you stopped yourself from doing something bold, creative, or life-changing—just because of what someone might think? In this episode, LauraAura cuts right to the root of one of the most common (and frustrating) blocks women face: the fear of judgment. Whether it’s fear of being misunderstood, criticized, or just not accepted, wo…
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777. Q+A with Lindsey: The Truth About Chasing Your Dreams + Building a Family
42:23
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Join Lindsey for this refreshingly honest solo episode, recorded during one of her craziest periods of growth yet. She opens up about the rollercoaster of launching the Almost 30 book, working through (and letting go of) the pressures of success, all while staying true to her spiritual side. Ahead, Lindsey spills her struggles balancing personal am…
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We're still playing pop culture catchup from our time off and Spencer, in an attempt to explain Love Island to Wendy and convince her to watch it, demonstrates why she needs to remember to take her ADHD meds LOL This week's AITA is an in-house special and tbh...we don't care if we're the asshole!By Spencer Laughlin & Wendy Vaughan
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245: Get out of entrepreneurial poverty with Racheal Cook
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What if the secret to true success wasn’t about hustle, but about enoughness? In this powerful conversation, I’m joined by Racheal Cook—award-winning business strategist and founder of The CEO Collective—to talk about redefining success, escaping entrepreneurial poverty, and building a life-first business that actually supports you. We explore how …
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776. He Won’t Commit? Here’s the HARSH Truth About Avoidant Men with Mark Groves
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In this episode, renowned relationship coach Mark Groves gets real about dating, attachment styles, and what it takes to create lasting, conscious love. If you’re ready to manifest healthy love, break codependency cycles, and feel seen, this one is a must-listen! Ahead, learn how past wounds shape who we attract + why being spiritually connected is…
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94: Angela Gargano: The Real Reason You’re Not Stronger Yet (It’s Not What You Think)
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Feel like you're lifting heavy but still not getting stronger? You might be missing the real markers of strength—and Angela Gargano (former D1 gymnast and 4x American Ninja Warrior) joined me to set the record straight. We’re talking about the biggest misconceptions women have about strength training, how to train through your cycle without burning…
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The Truth About Women and Retirement with Samantha Hart
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Send us a text What if you suddenly had to manage all your finances alone? Would you be ready? In this episode of Women and Money: The Shit We Don’t Talk About, we talk with Samantha Hart, Director of Marketing Content Strategy at North American Company for Life and Health Insurance. Originally from Cape Town, South Africa, Sam spent 20 years in me…
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Powerback 244: Working with your cycle to get shit done
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Ever wonder why you’re full of energy one day and totally drained the next—even when your schedule hasn’t changed? Spoiler: it’s not because you’re broken. It’s your cycle. In this episode, I walk you through what we were never taught about our periods and energy, and how understanding the four phases of your cycle can radically change the way you …
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775. Feminine Hacks: Step out of the masculine and into YOU
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In this solo episode, Krista takes us on a deep, honest journey through her own feminine awakening. She shares how years of living in hustle culture and "girl boss" energy led to burnout, and what finally helped her reconnect with her divine feminine essence. Ahead, Krista explores the spiritual practices + daily rituals that invite softness, beaut…
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We love y'all <3 Checking in for a life update, chatting about what content has been keeping us busy and answer a few AITA submissions.By Spencer Laughlin & Wendy Vaughan
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774. The Vagina Whisperer on Orgasms, The Right Way to Pee, and MORE
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In this episode, board-certified pelvic floor physical therapist Dr. Sara Reardon, a.k.a. The Vagina Whisperer, spills the truth about why so many women are disconnected from their pelvic floor—and how tuning in can supercharge your life. Her new book, FLOORED, is out now! Ahead, Dr. Sara breaks down how pelvic floor health actually impacts everyth…
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244: Is your body trying to tell you something? with Dr. Anna Marie
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What if your body isn’t just reacting—but actually trying to tell you something? 🤯 In this episode of The Gutsy Podcast, LauraAura is joined by the brilliant Dr. Anna Marie Frank, PhD, to explore how our bodies store emotions, thoughts, and unspoken truths. From anxiety to thyroid issues, chronic pain, and gut problems, your body is sending signals…
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93: Q&A: Body Recomp, Progress Plateaus, Period Problems & Protein That Doesn’t Suck
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Ever wonder if you’re actually overtraining… or just being dramatic? Or if your protein goals are realistic—or completely made up? In this solo episode, I’m answering all the juicy questions you sent in—and I’m not holding back. We’re talking sore muscles, toe yoga (yes, really), my real-life workout split, how I handle cardio, and what to do when …
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From $1,600 to Millionaire Before 40 with Laurie Itkin
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Send us a text What if the key to financial independence and peace of mind was simply knowing where your money goes every month? In this eye-opening episode, we’re joined by Laurie Itkin, a financial advisor and certified divorce financial analyst (CDFA). She is also the author of the Amazon best-seller, Every Woman Should Know Her Options: Invest …
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Powerback 243: How to find clarity when you're feeling unclear
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Last week, we talked about taking bold action when you know what you want. But what if you don’t know? What if your brain feels foggy, the options feel overwhelming, or nothing feels quite right? That doesn’t mean you’re lost. It means it’s time to pause—and come back to you. In this episode, I’m sharing practical ways to reconnect with your clarit…
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243: Unleash your Warrior Mindset with Chitra Rochlani
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What would happen if you stopped chasing quick fixes—and started healing at the root? In this episode of The Gutsy Podcast, I’m joined by Chitra Rochlani—wellness coach, intuitive healer, speaker, and author of The Warrior Mindset—to explore how to clear mental clutter, shift patterns, and reclaim your personal power. Chitra shares her Peel, Feel, …
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773. FDA, Food Dyes + Our Health: Food Industry Secrets Revealed
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In this episode, meet Brigid Titgemeier—a Functional Medicine Registered Dietitian who’s on a mission to help you use food as medicine. The founder of BeingBrigid + The Being Collective, Brigid has guided thousands in transforming their labs, symptoms, and relationship with food. Ahead, Brigid reveals jaw-dropping truths about the inner workings of…
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92: Vanessa and Xander Marin: Your Sex Drive Isn’t Broken—You’re Just Burnt Out
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Ever feel disconnected from your partner… but not sure how to fix it? You’re not alone. Between mismatched desire, mental load, body image struggles, and awkward communication, intimacy often becomes one more thing on your to-do list, instead of a source of connection. In this episode, I’m joined by Vanessa and Xander Marin—licensed sex therapist a…
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The 5-Step Wealth-Building Framework with Annie Cole
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Send us a text Most people rely solely on their job (and maybe a retirement account) to build wealth. But here’s the truth: there are 5 powerful areas anyone can tap into to take control of their financial future! In this episode, we're so excited to introduce Annie Cole- financial coach, founder of Money Essentials for Women, and author of 101 Way…
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Powerback 242: You Know What You Want—So Why Aren’t You Going After It?
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You’ve done the work. You’ve gotten clear. And still… you hesitate. In this episode, LauraAura calls out the real reason you keep holding back from the things you know you want—whether it’s a bold new beginning, a long-overdue ending, or a leap your heart is screaming for. You’ll learn to spot the five core fears that are likely running the show un…
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772. How We Manifested Our Dream Lives (and What We Had to Let Go of)
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In this extra-special episode, Krista + Lindsey celebrate a major milestone—the launch of the Almost 30 book: your new go-to guide for navigating transformation in your late twenties + beyond. Hear personal stories about their spiritual awakenings + journey to finding purpose. Ahead, the girls interview each other on the deeply vulnerable chapters …
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242: How to stay calm when you’re under pressure with AdrenaJen
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What if fear and excitement were actually the same thing? And what if you could train yourself to transform fear into fun? In this episode of The Gutsy Podcast, LauraAura sits down with extreme sports athlete and mindset coach Jennie Milton—better known as AdrenaJen—to explore the power of expanding your comfort zone, developing tolerance for disco…
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771. Our Book Is Out (!!) + A Love Letter to the Ones Still Figuring It Out
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OMFG OUR BOOK IS OUT!!! Hear an exclusive audio sneak peek of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond by Lindsey Simcik + Krista Williams—available now wherever books, ebooks, and audiobooks are sold. Learn more and grab your copy here! In this special episode, you'll hear the heartfelt introduction to Almost…
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Ever feel like you should have it all figured out by now—but you secretly don’t? Same. In this episode, I’m celebrating 36 trips around the sun by sharing 36 lessons that have changed how I train, how I show up, and how I treat myself (inside and out). We’re talking about the pressure to shrink yourself and be “less,” why discipline beats motivatio…
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Value-Based Money Moves with Allie Beckmann
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Send us a text If you’re a freelancer, self-employed, or working without traditional benefits, the idea of long term planning can feel overwhelming. If you’re just starting out, navigating a major transition professionally, or feeling like you’re just trying to survive financially, how are you ever supposed to plan for retirement? In this episode o…
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Send us a text Boundaries blur between personal growth and societal anxieties in this raw exploration of transformation. Your Auntie Robin pulls back the curtain on her journey through therapy, marriage dissolution, and family reconciliation while drawing surprising parallels to our cultural moment. The realization hits hard - this podcast has been…
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770. This is Why You're Feeling Lost: Astrology Explains Your Confusion + Chaos
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Okayyy…the countdown is ON! Our book, Almost 30: A Definitive Guide to a Life You Love For The Next Decade and Beyond, comes out June 3rd, and we CAN’T WAIT for you to have it! In honor of our book baby’s birth, we’re talking all things Saturn Return in this blast-from-the-past episode. Ahead, Nadine Jane, Ophira Edut, Jennifer Freed, and Chani Nic…
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769. Why Building Muscle Can Reverse Your Biological Age with Dr. Shannon Ritchey
1:38:52
1:38:52
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Ready to revolutionize your relationship with strength training? In this episode, Lindsey sits down with Dr. Shannon Ritchey—doctor of physical therapy + CEO of Evlo Fitness—for a conversation that will inspire you to ditch old workout myths and step confidently into your muscle-building era. Ahead, Dr. Shannon spills the science behind why strengt…
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90: Dr. Carrie Jones: Hormone Issues, Low Libido, Fatigue? Start Here
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Ever been told your symptoms are “just stress” or “totally normal” while your body feels anything but normal? You’re not imagining it—and you deserve real answers. In this episode, I’m joined by hormone health expert Dr. Carrie Jones, and we’re diving into the truth behind why so many women feel anxious, exhausted, inflamed, and out of sync—especia…
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Falling In Love With Spending After Divorce With Erica Bennett
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Send us a text In this episode, we are joined by Erica Bennett (your favorite Crazy Ex-Wife), a global training guru, success architect, and a woman obsessed with helping you rewire the fear that is holding you back. As her community insinuates, Erica specializes in helping divorced women navigate their healing journey from personal experience. Wit…
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241: Sober Curiosity - Life Beyond Booze with Tawny Lara
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Sobriety, sober curiosity, and mindful drinking are gaining momentum, and more people are questioning their relationship with alcohol. Whether you’re thinking about cutting back, exploring an alcohol-free lifestyle, or simply wanting to become more conscious about your drinking habits, this episode is for you. I’m joined by Tawny Lara, also known a…
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768. The Key to Manifesting Soulmate Love and Receiving MIRACLES with Garrain Jones
1:51:28
1:51:28
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In this episode, Krista sits down with transformational coach + author, Garrain Jones, to uncover the art of self-mastery + authentic living. Garrain opens up about his journey from struggle to spiritual awakening, sharing practical rituals that will get you ready to claim your next-level self. Ahead, Garrain + Krista explore the magic of conscious…
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89: Nutrition Q&A: Tracking, Protein Goals, Alcohol-Free Tips & Food Freedom
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24:44
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For years, I thought nutrition had to be all or nothing… you either perfectly tracked your food, followed a strict diet, or you were "failing." I spent so much time overthinking every meal, trying to find the “perfect” way to eat, only to end up feeling stressed, guilty, and frustrated. I thought true health meant rigid rules, obsessive tracking, a…
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Shifting Your Money Mindset with Rachel Durci
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Send us a text Do you find yourself constantly saving, worried that spending a dime will lead to financial disaster? Or maybe you’ve been taught that money is meant for security, but never really questioned what that means for your happiness today? In this episode, we sit down with Rachel Durci, a Financial Wellness Coach & the Founder of Effortles…
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Powerback 240: The Bold Move You’ve Been Avoiding: Why You Haven’t Made It (and What Happens When You Finally Do)
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There’s a move you’ve been circling. You think about it. You journal about it. You even daydream about what life would look like if you actually went for it. And yet... you haven’t made it. Why? In this episode, LauraAura breaks down the real reasons you’ve been avoiding your next bold move—and what finally happens when you stop hesitating and go f…
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767. Your Inner Teen Might Still Be Controlling the Narrative: How To Heal + Integrate Her
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We know you’ve healed your inner child, but what about your inner teen? In this solo episode, Krista dives into the sacred work of healing your inner teen. She gets real about the formative experiences around love, money, and self-worth, sharing her own breakthroughs in this work. Ahead, Krista unpacks the sneaky ways our inner teenager affects eve…
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240: Building a Successful Business the Simple, Low-Risk Way with Colin McIntosh
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Starting and scaling a business takes more than just a great idea—it requires strategy, resilience, and a willingness to pivot. In this episode, we’re joined by Colin McIntosh, the Founder and CEO of Sheets & Giggles, to dive into his entrepreneurial journey and how he’s built multiple successful businesses with a mix of humor, strategy, and sustai…
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766. Your Human Design Blueprint for Better Decisions in Love, Work + Life
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1:27:48
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In this episode, Lindsey sits down with world-renowned Human Design coach and educator Erin Claire Jones to talk about the inspiration behind her new book How Do You Choose? Discover how human design can completely shift your decisions in love, career, and everyday flow. Ahead, Erin shares secrets on how to tap into your energetic blueprint and cre…
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88: Jolene Brighten: Can’t Build Muscle? Always Tired? Check Your Hormones First
1:19:34
1:19:34
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How many times have you been told your heavy periods, low libido, or mood swings are “just part of being a woman”? Or handed birth control as the only option, without anyone actually explaining why your body feels off? If you’re nodding along, this episode is a must-listen. Today, I’m joined by Dr. Jolene Brighten—a board-certified naturopathic end…
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The Sh*t We’ve Learned as a Mother-Daughter Duo with Barb and Maggie
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Send us a text What’s it really like behind the scenes to build a business with your mom or your daughter? And how do the money stories we grew up with shape the way we lead, spend, and show up today? In this special Mother’s Day episode of Women and Money: The Shit We Don’t Talk About, it’s just us- Barb and Maggie! We’re the mother-daughter duo b…
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