Best Siffat Haider Podcasts (2025)

1
Cynthia Rowley and Kit Keenan: Lessons on Growth from a Mother-Daughter Duo, Surviving Setbacks, Creatively Evolving, & More 47:31

20h ago47:31

47:31

On today’s episode I am speaking with fashion icon Cynthia Rowley and her daughter, content creator and entrepreneur Kit Keenan. They share an intimate look at their unique mother-daughter dynamic. From growing up in the world of fashion to building a brand that bridges generations, Cynthia and Kit discuss how they've evolved both personally and pr…

1
S2 Ep118: Sleep Divorce: Raven-Symoné and Miranda’s Bold Relationship Move 54:11

7d ago54:11

54:11

In this week’s episode, I sit down with Raven-Symoné and her wife Miranda Pearman-Maday for a refreshingly honest conversation about love and what it really takes to sustain a modern relationship. They share why they chose a sleep divorce, and how sleeping separately has deepened their emotional bond, sharpened their communication, and brought them…

1
Kayla Barnes, Biohacking Expert: Longevity Habits, Cycle-Synced Fitness Routine, How to Detox, & More 1:05:20

8d ago1:05:20

1:05:20

On today’s episode I am speaking with biohacking expert, Kayla Barnes. She breaks down her non-negotiables for longevity and optimal health—most of which are completely free. From mastering high-quality sleep and harnessing morning sunlight to syncing your workouts with your menstrual cycle, Kayla shares practical, research-backed strategies that s…

1
S2 Ep117: I Lost My Sex Drive Because He Never Did THIS ft Cree Summer 56:36

14d ago56:36

56:36

In this week’s episode, I sit down with the legendary Cree Summer to talk about her journey through love, loss, and rediscovery in her 50s. Cree opens up about losing her sex drive during her marriage due to a lack of emotional shelter and the importance of finding a partner who provides safety and calm during life’s storms. We also dive into how h…

1
Bryony Deery, Founder of Pilates by Bryony: Sustainable Fitness Habits, Balancing Wellness with a Social Life, and Glow Up Tips for Summer 1:05:13

15d ago1:05:13

1:05:13

In today’s episode, I’m teaming up with my dear friend Bryony Deery to chat all things sustainable fitness, finding balance between wellness and a social life, and getting ready for your ultimate summer glow-up. We dive into the TONE challenge and how much fun we had filming it together—it was such a special experience blending Arrae and Pilates by…

1
S2 Ep116: Don't Waste Your Time With People Like This! 41:24

21d ago41:24

41:24

This is a rare solo episode with just Shan behind the mic—no guests, no distractions. Just her, answering some of your most pressing, unfiltered questions. From personal reflections to deeper dives on topics you’ve been dying to hear her take on, this one’s intimate, insightful, and straight from the heart Join My Mailing List https://www.loversbys…

1
Brand Building Guide: Identifying Your WHY, Team Culture, Avoiding Burnout as a Founder, & More 35:26

22d ago35:26

35:26

On today’s solo episode I am diving into the foundational elements of building a brand that lasts—starting with your WHY. I share why “wanting to work for yourself” isn’t enough, the reality of being your own boss, and what it really means to create something with purpose. From creating a strong product (not just strong marketing) to building a tea…

1
S2 Ep115: Soul Ties and Seeking Sacred Love: B. Simone on Chastity and Demisexuality 53:41

28d ago53:41

53:41

Are you ready to dive deep into the complexities of love, faith, and identity? In this thought-provoking episode, Shan Boodram sits down with B. Simone to discuss the transformative journey of embracing chastity, understanding soul ties, and exploring the nuances of identity and connection. While B. Simone does not identify as demisexual, Shan sugg…

1
Tori Dunlap, Finance Expert: Money Myths, Prenups, Investing Basics & Breaking Financial Shame 1:04:58

29d ago1:04:58

1:04:58

On today’s episode I am speaking with Tori Dunlap—founder of Her First $100K and author of Financial Feminist—to unpack the invisible scripts we carry about money. We dive into everything from money myths and prenups to beginner investing tips and the emotional side of financial wellness. Tori shares why an emergency fund is essential, how to split…

1
S2 Ep114: What Happens to Old Love When You Have New Intimate Needs? Ft Karamo Brown 46:47

1M ago46:47

46:47

Does a change in your intimate needs have to mean a change of heart? In this episode of Lovers Shan Boodram sits down with Karamo Brown, TV personality (Karama and Queer Eye), author, and culture expert, for a raw and revealing conversation about intimacy and growth. Karamo opens up about how his intimate needs evolved through his 20s, 30s, and 40s…

1
Level Up Your 2025: 7 Simple Steps to Reset Your Evening Routine 28:13

1M ago28:13

28:13

On today’s solo episode I am diving into the importance of a solid evening routine and how it can transform your nights—and your days. I walk you through 7 simple yet powerful steps to reset your evening routine, helping you wind down, improve your sleep, and prepare for a more productive tomorrow. Starting with establishing a bedtime to the supple…

1
S2 Ep113: Partnership Over Pride: Khadeen and Devale Ellis on Defying Gender to Save Their Marriage 43:46

1M ago43:46

43:46

Are You Loyal to Your Gender or Your Relationship? Shan Boodram sits down with Khadeen and Devale Ellis, the dynamic married duo known for their raw honesty, humor, and insights on love and relationships. Together, they share how they saved their marriage by breaking free from traditional gender roles and prioritizing their partnership above all el…

1
Gab Waller, Celebrity Fashion Sourcer: Must-Haves for Spring & Summer, Building a Capsule Wardrobe, Favorite Celebrity Style & More 51:51

1M ago51:51

51:51

On today’s episode I am speaking with Gab Waller, a global sourcing expert known for tracking down rare and high-demand fashion pieces. Gab shares her insider knowledge on the latest bag and shoe trends, including investment-worthy styles and designers. We dive into how she helps clients find hard-to-get items, from sold-out bags to vintage Celine …

1
Jackie Burke, Founder of Tini Lux Jewelry: Easy Outfit Formulas, Building a Brand from Engineering to Entrepreneurship, Trends to Watch, & More 34:48

2M ago34:48

34:48

On today’s episode I am talking with Jackie Burke, founder of Tini Lux, a jewelry brand known for its functional yet stylish pieces made from titanium. Jackie shares her career journey from working in nuclear engineering to creating a successful jewelry line, discussing the challenges and triumphs of building a business from the ground up. She dive…

1
S2 Ep112: They Liked You More When You Had No Boundaries ft Jessie Reyez 44:38

2M ago44:38

44:38

Jessie Reyez joins the podcast to celebrate her new album, Paid in Memories and to dive into the complexities of boundaries and self-respect. Together, we unpack what it means to be labeled a "villain" (by both yourself and others) for setting boundaries and standing firm in your self-worth. Jessie shares her personal journey of choosing to stay si…

1
Level Up Your 2025: How To Rebrand Your Life, Steps to Making a Change, Visualizing Your Future Self and More 27:59

2M ago27:59

27:59

On today’s solo episode I am back to talk all about how to rebrand your life and make meaningful changes in 2025. If you’re feeling stuck, unsure of what’s next, or where to start, this episode is for you. We’ll walk you through the process of identifying what you truly want to work on, how to create clear, actionable steps, and—most importantly—ho…

1
S2 Ep111: For Women Terrified of Being 30+, Single, and Career-Driven featuring @Deepica 41:44

2M ago41:44

41:44

In this episode of Lovers and Friends, Shan Boodram sits down with Deepica Mutyala, founder of Live Tinted and a trailblazing entrepreneur, for an honest and empowering conversation about being single, thriving in your 30s, and preparing for the love and family you deserve. Deepica shares her journey of building a successful career while staying tr…

1
Jemma Sbeg, Psychology Expert: Power of Positivity, The Science Behind Manifestation, What If Thinking and More 49:47

2M ago49:47

49:47

On today’s episode I am speaking with psychology expert, Jemma Sbeg. We dive into how you can rewire your brain, shift your perspective, and use mantras to create lasting change. Jemma shares insights on overcoming anxiety, the psychology of breakups, and why stepping outside your comfort zone leads to the biggest personal growth. Tune in for an in…

1
Colleen Pelly, Founder of Linchpin: Crafting the Perfect Resume, Nailing Interviews & Switching Careers, Salary Negotiations & More 39:42

2M ago39:42

39:42

On today’s episode I am speaking with Colleen Pelly, Founder of The Linchpin Co, to dive deep into the world of career transitions, resume building, and job interviews. Colleen shares her expert insights on crafting the perfect resume—why length isn’t your friend, the power of metrics, and how to highlight your key achievements. She also breaks dow…

1
S2 Ep110: Lena Waithe: Don’t Have Sex With Someone If You Both Can’t Do THIS 52:00

2M ago52:00

52:00

Lena Waithe on Cuddling Over Climaxing In this episode of Lovers and Friends, Shan Boodram sits down with Emmy-winning writer, producer, and actress Lena Waithe (Queen & Slim, Master of None, The Chi) for an eye-opening conversation about intimacy, love, and meaningful connections. Lena shares why you should never have sex with someone unless you c…

1
Sal Di Stefano, Top Fitness Coach: Boost Your Metabolism, Stop Late-Night Cravings, GLP-1 Insights & Protein Tips 1:02:57

2M ago1:02:57

1:02:57

On today’s episode I am speaking with fitness expert Sal Di Stefano to discuss the science and strategies behind optimizing your metabolism to reach your weight loss goals. Sal dives into the importance of protein intake, how it supports muscle retention and fat loss, and why many people overlook this vital nutrient in their diets. We also explore …

1
S2 Ep109: Inner Child Meets Modern Parent: Tika Sumpter on Doing Sex Ed Different 44:34

2M ago44:34

44:34

What kind of relationship with sex do we want young people to have? In this episode myself and Tika Sumpter, known for her multifaceted career as an actor and creator, explore this question as parents and as people reparenting themselves. In this episode Tika shares her compelling personal story that shaped her approach to intimacy and education. G…

1
Level Up Your 2025, Skincare Edition: AM/PM Routine, First Botox Experience, Best Facials & Anti-Aging Tips 31:00

2M ago31:00

31:00

On today’s solo episode I am back to talk about how I am leveling up my skincare routine this year! I dive into my morning and night routine (linking all products I use in the description!), my experience getting botox for the first time, facials, and the best anti-aging tips I have learned. If you’re looking to up your skincare game this year, thi…

1
S2 Ep108: Singer Mario: Mother Wounds, Healing His Feminine, and Apologizing to Women 52:27

3M ago52:27

52:27

In this deeply personal episode presented by Bumble, singer Mario opens up about the profound impact of unresolved trauma stemming from his relationship with his mother. He shares how this pain shaped his early behavior towards women, leading to manipulation and broken connections. Mario takes us on his journey of self-reflection, healing, and ulti…

1
Ella Rose McFadin, Influencer and Entrepreneur: Building A Community, Meeting Friends In a New City, Wedding Planning & More 1:04:42

3M ago1:04:42

1:04:42

On today’s episode I am talking with Ella Rose McFadin! You probably know Ella from Instagram or Tiktok but in this episode we dive into what she was doing before being a full time content creator, working corporate, the transition from getting furloughed during the pandemic, and to now, starting her own skincare brand. We also dive into topics lik…

1
S1 Ep107: Forget What You Thought You Knew About Good Sex and Start HERE 39:24

3M ago39:24

39:24

Beyond Pleasure: Three Keys to Truly Fulfilling Sex Sex is at the intersection of life and humanity. For the majority of us, it’s how we got here and for parents, it’s how we will continue on after we are gone. We often hear the term “better” sex, which begs two questions: what does that mean? And, why is the sex we are currently having not good en…

1
Miranda Wilson, Skincare Expert & Nurse Practitioner: Anti-Aging Hacks and Treatments, Laser & PRP Secrets, Castor Oil Patches, & More 55:15

3M ago55:15

55:15

On today’s episode I am talking with nurse practitioner and skincare expert, Miranda Wilson. We cover all the bases by diving into her AM and PM skincare routine where she shouts out her holy grail products, laser and anti-aging treatments, facemasks, botox and filler myths, castor oil patches and so much more. I loved this conversation with Mirand…

1
Amanda Frances, Money Queen: Manifesting Wealth, Reprograming Limiting Beliefs, Combating Mom-Guilt, & More 55:15

3M ago55:15

55:15

On today’s episode I am talking with the Money Queen, Amanda Frances. She’s a world-renowned thought leader on financial empowerment for women shared across her books, podcast, and social media platforms. Today we talk about her career journey in becoming a life coach, undoing beliefs around money, and practical tips to manifest your dream life. Am…

1
Ash K Holm, Celebrity Makeup Artist: Flawless Base Makeup Tips, Kardashian Glam Secrets, Lip Combos and Pro Beauty Hacks, & More 1:02:17

3M ago1:02:17

1:02:17

On today’s episode I am talking with celebrity makeup artist, Ash K Holm. We start by diving into her career journey within the beauty industry – the hustle and grit it takes to become successful and build an A-List clientele. We also get into her greatest glam secrets like the perfect base routine, hydrating from within and out, must-have products…

1
Ashley Rogers, CEO of Sprinkles: How to Build and Sell A Startup, Product Innovation and Retail Expansion, Tips for First Time Fundraising, & More 42:57

3M ago42:57

42:57

On today’s episode I am talking with the CEO of Sprinkles, Ashley Rogers. Ashley is an accomplished entrepreneur, brand builder, and mentor with years of experience in the CPG industry. Throughout her career she has built and sold four companies and is now the CEO of Sprinkles CPG, the sister company of the iconic Sprinkles Cupcakes. In this episod…

1
Level Up Your 2025: Workout Routine, Step Goals, Nutrition, Sleep, & More 41:32

4M ago41:32

41:32

On today’s solo episode I am talking about the ways to level up your 2025. I get in depth with the plan I’ve created for my workout routine, daily step goals, meal prep, sleep schedule, and more. This episode is full of tangible tips and tricks that you can implement in your daily routine to help become your best version of yourself this year. Enjo…

1
Roxie Nafousi, Manifestation Expert: 7 Step Guide to Manifestation, Reinventing Yourself at 30, Journaling Tips, and More 57:31

4M ago57:31

57:31

On today’s episode I am talking with manifestation expert, Roxie Nafousi. She dives into her past – battling addiction, depression, and then reinventing her life at 30 years old. She has now become a successful mentor and best-selling author, using her own personal experience to help others live out their highest potential. In the episode we discus…

1
Anastasia Soare, Founder of Anastasia Beverly Hills: The Secret to Perfect Brows, Innovating on Products, Beauty Industry Insights, and More 51:23

4M ago51:23

51:23

On today’s episode I am talking to the iconic woman behind the brand Anastasia Beverly Hills, Anastasia Soare. We talk about how to achieve the perfect brows using the Golden Ratio Shaping Method, different trends we have seen throughout the years, innovating products, reality of being an entrepreneur, and so much more. Anastasia has such a fascina…

1
2025 Glow Up Series: Personal Finance Tips 20:01

4M ago20:01

20:01

On today’s solo episode, I am completing the 2025 Glow Up Series talking about all things personal finances. Whether you have goals surrounding money in the new year or looking for tips & resources, I bring everything that has helped me to this episode. I dive into books that I have read, how I budget my paychecks, mindset shift around finances, an…

1
2025 Glow Up Series: How To Become a Morning Person 27:19

5M ago27:19

27:19

On today’s solo episode, I am continuing my 2025 Glow Up Series – diving into how to become a morning person! I was not born a morning person but in this episode I share my tips and tricks that I have implemented into my life such as perfecting my nighttime routine, phone office hours, non-negotiables for starting my day, and more. Enjoy! To connec…

1
2025 Glow Up Series: Vision Boards, Goal Setting, & Manifesting With a Plan 22:50

5M ago22:50

22:50

On today’s solo episode, I am starting my 2025 Glow Up Series. This three part series is broken up into different topics and today I discuss setting goals & manifestations for the new year! I get into how I create my big three goals for the year, with micro goals per month that keep me on track. Manifestation comes with the task of creating a plan …

1
Shayna Taylor, Founder of Shayna’s Kitchen: Moving from the US to Italy, Gut Healing Tips, Relationship Advice for Personal Growth, and More 50:13

5M ago50:13

50:13

On today’s episode I am talking with the founder of Shayna’s Kitchen, Shayna Taylor! We touch on all things gut health, her daily supplement routine and go-to meals, making big life changes like moving across the world, relationship advice, and much more. Shayna took a huge leap moving from LA to a farm in Italy and in this episode she gets into wh…

1
Gracie Norton, Founder and Podcast Host: Healing PCOS Through Diet and Lifestyle Changes, Finding the Right Doctor, Supplement Routine, & More 43:15

5M ago43:15

43:15

On today’s episode I am talking with wellness enthusiast, Gracie Norton. We discuss how she healed her PCOS through diet and lifestyle changes, giving you a breakdown of her typical meals, supplement routine, and how to find the right doctor. This episode is great for anyone else dealing with PCOS or just looking to better their wellness routine. E…

1
Prepping for the Holidays: Planning Social Calendar, Black Friday Shopping Tips, & Gift Guide 35:44

6M ago35:44

35:44

On today’s solo episode I am talking all things holiday prep! This time of year always seems to approach much sooner than we are ready for but today I’m sharing what I do to stay ahead. The holidays are full of parties and gatherings and I get into how I plan out my social calendar so that I can still spend this time with friends and family, withou…

1
Stella Vanstone & Emma Kula, Founders of Stellar Eats: Debunking Carbs Myths, Product Launch Insights, Time Management Tips & More 44:21

6M ago44:21

44:21

On today’s episode I am speaking with the founders of Stellar Eats, Stella Vanstone and Emma Kula. They have truly perfected at-home baking mixes that are full of clean ingredients and flavor. In the episode we get into their personal journey of starting a business, getting products on retail shelves, the reality of launches, favorite wellness tips…

1
Elizabeth Stein, Founder of Purely Elizabeth: Building a Business Sustainably, Retail Success Tips, How to Start Your Own Food Business & More 46:18

6M ago46:18

46:18

On today’s episode I am speaking with the founder of Purely Elizabeth, Elizabeth Stein. We discuss her journey to make healthier granola with clean ingredients that took her from being a holistic nutritionist to entrepreneur. We also touch on topics like building a sustainable business, when to raise money, the step-ladder approach to retail, non-n…

1
Jennifer Fisher, Jewelry Entrepreneur: Wellness Journey with Hashimoto’s, Clean Eating Hacks at Restaurants, the Truth About Mini Facelifts & More 53:34

6M ago53:34

53:34

On today’s episode I am speaking with Jennifer Fisher, icon in the jewelry industry and now in the lifestyle space with her delicious salts to enhance your meals. We cover so many different topics such as her wellness journey after being diagnosed with Hashimoto’s, hacks for eating clean while still being able to go out to dinner, mini facelifts, a…

1
Peter Crone, The Mind Architect: Identifying Triggers, Overcoming Limiting Beliefs, Common Characteristics of Successful People, & More 55:09

6M ago55:09

55:09

On today’s episode I am speaking with Mind Architect, Peter Crone. He guides people through insights and strategies to unlock mental freedom, overcome limiting beliefs, and reach their fullest potential. We dive into the money mindset limiting belief, discovering what money truly means to you, characteristics successful people have, how to become m…

1
Nicolas Travis, Founder of Allies of Skin: How to Brighten Your Skin, Difference Between Retinol and Retinal, Skincare Myths & More 48:25

6M ago48:25

48:25

On today’s episode I am speaking with Nicolas Travis, the founder of Allies of Skin. Backed by his degree in biomedical and pharmaceutical science, but also personal life events – Nicolas gets vulnerable about what drove him to create a brand that would improve people’s confidence and skincare with purpose and real results. We dive into which produ…

1
Unlocking Your Winter Arc: Transform Your Fitness, Skincare, and Relationships to Become Your Most Elevated Self 50:35

7M ago50:35

50:35

On today’s solo episode I am talking all things Winter Arc. I am obsessed with this trend going around right now because I completely align with it and think it’s a great opportunity to really hone in on the goals we set at the beginning of the year. Think of this as a way to get ahead of your 2025 goals and finish this year as the best version of …

1
Amanda Kassar, Celebrity Pilates Instructor: Creating Lasting Fitness Habits, Pilates Practices During Pregnancy, Nutrition Strategies for Successful Weight Loss & More 1:02:13

7M ago1:02:13

1:02:13

On today’s episode I am talking with celebrity pilates instructor, Amanda Kassar. We start off discussing how her husband encouraged her to leave her demanding job and do something she was passionate about – ultimately leading her to start her own pilates practice. Going to her classes and most recently her wellness retreat, I have witnessed first-…

1
Lily Adel, Founder of Clyque The Label: How to Find Personal Style, Top Classic Fall Fashion Trends, and Strategies for Brand Recognition 43:58

7M ago43:58

43:58

On today’s episode I am speaking with Lily Adel, my dear friend and the Founder of Clyque The Label. This episode was so much fun and truly felt like we were just hanging out having our typical girl chat! We discuss how to find your personal style, tips for shopping in-store or online, the classic fall fashion trends that we love, strategies for br…

1
Vanessa Rissetto, Co-Founder of Culina Health: Accessing Insurance-Covered Dieticians, Navigating Your Personalized Health Journey, and Unpacking Healthy Snack Myths, & More 47:03

7M ago47:03

47:03

On today’s episode I am speaking with the Co-Founder of Culina Health, Vanessa Rissetto. Most people are turned off from looking into help from a nutritionist because of the out-of-pocket costs or inconvenience of meeting in person. Culina Health is changing that norm – they offer virtual services from registered dietician nutritionists, covered by…

1
Eloise Dufka, Model & TikTok Creator: Boosting Your Content Creation, Dating Strategies, and Ditching the Fear of Judgment 50:34

7M ago50:34

50:34

On today’s episode I am talking with model and TikTok creator, Eloise Dufka. We start off the episode with how she got started on TikTok, her most viral videos, post-grad life, and ending up in New York. We also get into all things dating – first dates, the apps, different strategies, how to get over an ex, & more! If you’ve lost all hope when it c…

1
Millie Densing & Taylor Servet, Founders of Stakt: Starting a Business With Your Best Friend, Shark Tank Experience, Expanding The Product Line, & More 43:45

7M ago43:45

43:45

On today’s episode I am speaking with the founders of Stakt, Millie Densing and Taylor Servet. The two started their business during the pandemic when realizing the need for innovative at-home workout tools. In this episode we discuss what it’s like working with a close friend, their experience on Shark Tank, knowing when to leave your job to start…

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Siffat Haider Podcasts

Podcasts Worth a Listen