Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Simple Life Podcasts
The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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It's simple: a joke a day featuring your favorite Netflix comedians. One joke. Every day.
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Simple Truths for Life with Charles Tapp is a weekly program heard around the world, providing simple answers to some of life's every day struggles. Subscribe, and hear new messages each week.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Investing can be complicated. We make it simple.
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Science news and updates from Sabine Hossenfelder. As simple as possible, but not any simpler.
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With over ten years experience making a home, author and mom of eight, Lisa Bass, shares her love for from scratch cooking, natural living and all things handmade. As a full-time blogger and homeschooler, Lisa also mixes in a little mom life and business tips.
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Science-first wellness podcast that is equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a bedtime story to help you sleep. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Hosted on Ac ...
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Simple Families offers solutions for living well with children. In this show, we focus on child behavior, positive parenting, family wellness, and decreasing the mental load. As a Mama with a doctorate in Child Development, Denaye’s perspectives are grounded in research, but more importantly real life.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
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The Simple Handmade Everyday podcast is where I talk about living a creative, intentional life. I like to chat about quilting, knitting, what I’m reading and watching, and even a little bit about keeping a cozy, organized home.
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Welcome to the Your Move with Andy Stanley podcast, where we help you make better decisions and live with fewer regrets. Your Move provides practical content on life topics like personal development, relationships, work, leadership, faith, and more. It’s simple. We provide the content and recommend next steps; then it's Your Move! Visit www.yourmove.is for more content to watch, listen to, and read along with resources.
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The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts such as Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gretchen Rubin, Joshua Becker and many more. Together, they delve into the realms of minimalism, in ...
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Hi I’m ASG,I’m a curious overthinker with an abundance of questions about everything.If you need something more productive to listen to when commuting, doing chores or you’re just bored, this is the place for you.Dive into the minds of best-selling authors, athletes, musicians and even doctors through the medium of Simple Conversations
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way 👇https:/ ...
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In the Village of Nothing Much, everyday life is full of glimmers of ordinary magic. From the Inn on the Lake to the Farmer’s Market, from the bookshop in downtown to the cabin in the woods, enjoy soothing stories that lean into small pleasures and celebrate community. Based on the enormously popular podcast Nothing Much Happens, these family-friendly stories are an antidote to anxiety and a dose of simple goodness. Listen on your commute, on a walk, or whenever you want to visit a place whe ...
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Here at Centurion Life we are a Christ centered, relationship biblical counseling service. From our 16 years of marriage and 13 years of walking with many families, we pray you find encouragement, growth, and insight for your relationship/ family. Our motto is simple, "Leading families to seek God's truth in everyday life."
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Join a father and son as they explore Christian spiritual practices in the midst of real family life — sometimes meaningful, sometimes messy, always grounded in curiosity and play.
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Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
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Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing and decluttering tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top ...
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The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on their lives. Join Transformational Coach, Dave Hill and his guests for a cup of tea and a biscuit and reflect on where the conversation goes.
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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This is not a podcast about "how" to live simply, but "why" live simply. My aim is to show how the act of simple living can make your life, and the environment we all live in much better! We can all be homesteaders if we live in an appartement, a suburban house, or a rural plot!
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Senior Care Made Simple dives into the vital topics surrounding senior health, aging and caregiving. Hosted by Horizon Care Services CEO Andrea Albertini, each episode features expert insights, real stories, and practical advice to help families, caregivers and seniors navigate the journey of aging with dignity, independence and well-being. Brought to you by Horizon Care Services - because aging well is living well.
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It's That Simple is a weekly podcast talking about Christian living, how we make it too hard, and being a Christian and life in general are really very simple. The three key focuses of the podcast will be Faith, Love, and Family! God Bless!
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Big questions. Short answers. Holy Brief is a quick dive into the deep end of life, belief, and everything in between. Explore life’s big questions—faith, meaning, purpose—in under 10 minutes. Sacred thoughts, made simple.
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Welcome to The Easy Peasy Life Podcast. I’m your host, Poppy Lee, and this is the space for midlife women who want life to feel lighter, calmer, and easier. Every week we talk about simple habits, mindset resets, and small changes that make a big difference. Let’s make life… well, easy peasy!
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Philosophies for Life is all about giving ancient wisdom for modern living. We are dedicated towards giving out life-changing philosophical ideas that will help you improve all the aspects of your life - spirituality, finance, relationships, mental and emotional.
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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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A podcast focused on self-growth, practical advice, inspiration and mindset when it comes to living a fulfilled life. Simple ideas to help you grow your skill sets, create aligned habits and focus on moving forward with more intention and ease. Hosted by Minna Khounlo-Sithep.
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Bruce Sellery is a personal finance expert on a mission to help you get a handle on your money so you can live the life you want. He is high energy and low B.S.
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Evangel Oputa is the founder of Begine Fusion, a Digital Adoption & Growth Consultancy serving nonprofits, associations, and service-based businesses across Canada and the U.S. With over 11 years of experience in IT, financial services, fintech, marketing, and nonprofits, Evangel started Begine Fusion with a simple belief: digital adoption only matters if it leads to outcomes defined by the client.
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A podcast that helps you transform everyday stress into calm clarity. Through simple conversations, insights, and practical tools, you’ll learn how to shift your inner state, nurture emotional balance, and move closer to a blissful life.
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Grab a glass of lemonade and settle in for a visit! Listen to stories designed to encourage, uplift, and help you Live a Simple Life with a Back Porch View. Find out what that means, and how to shift your own lifestyle. Then relax and enjoy while learning the different aspects of a Simple Life - from following your dreams and passions to handcrafting, cooking, tending to the home and garden, and more. And from time to time, there will even be a recipe and freebie or two!
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”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition
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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.
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Stop the reruns. Take back control. Make your life better than any movie. That's the mission of "Direct Your Life," a weekly show hosted by filmmaker and creative coach Tony Suriano. Each episode fuses story, psychology, and mindset mastery to help you direct your next scene with purpose—and live a life worth watching.
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Welcome to About This Life! Here, we celebrate the journey of renewal and transformation. Our mission is to help you break free from limiting mindsets and heal emotional wounds, empowering your mind, body, and spirit to thrive. Every content features powerful stories and heartfelt conversations that reveal how simple shifts in thought and belief can lead to profound changes in your life. Tune in for practical insights and inspiration designed to motivate you to take action and transform your ...
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Explaining the Word in Laymen’s Terms is a podcast designed to make the Bible clear, practical, and relatable for everyday life. Each episode breaks down Scripture into simple, easy-to-understand language without losing its depth or power. Whether you’re new to the faith, growing in your walk with Christ, or simply curious about what the Bible really says, this show bridges the gap between ancient truth and modern living.
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You can't save your way to your dream life anymore. The truth is, you’re gonna need to learn to make more money. The Travis Makes Money Podcast is not your typical personal finance show. Rather than shaming you for buying a Starbucks coffee or pressuring you to become a billionaire, we focus on empowering you to make more money so you can enjoy life today while preparing for your future. You don’t have to cut back so much that you miss out on the present, and you don’t need to become the nex ...
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More than just a Grateful Dead Podcast, more than a music and culture show, something other than a family of cosmic wanderers.... Join the hosts of No Simple Road as they dive deep into the world of psychedelic exploration, music, art, and spirituality. Each week, they bring you captivating interviews with musicians, artists, authors, and visionaries from all walks of life. Join them on their long strange trip! Support this show http://www.patreon.com/nosimpleroad
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If we’re being honest, when it feels as though there’s darkness all around us, it can be extremely difficult to see even a glimmer of light on the horizon. Today, Charles Tapp takes you on a journey through the Gospel of John to share the words of Jesus himself that we are given hope, even in the darkest of times.…
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The Holiday Hustle starts earlier every year. Before the last of the Halloween candy has been eaten, stores are piping in Christmas music and flashing “limited time only” sales. The commercials tell us that the magic of Christmas comes in a gift bag or a decorated box. We scroll through picture-perfect tablescapes on social media, and somewhere dee…
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Perfection is a Trap: Save Time and Energy with These Simple Shortcuts | Clutterbug Podcast # 302
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Perfectionism is a trap, and today we’re talking about how letting go of it can transform your productivity, time management, and overall happiness. Why? Because embracing 'average'—yes, average—is actually the secret to freeing up your time, energy, and mental bandwidth for the things that really matter. I know, I know, the word 'average' doesn’t …
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317. Picky Eaters, Kitchen Helpers: Simple Strategies for Family Mealtime | Madison Wetherill of Cook at Home Mom
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Getting your kids involved in preparing dinner doesn’t have to feel chaotic or complicated. Madison shares how simple, flexible meals transformed her family’s evenings and helped her kids become more adventurous eaters. We talk about handling toddler pickiness, the family rule that ends short-order cooking, and what kitchen help looks like at every…
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And we're back! After a six-month hiatus, the podcast is back. Today I'm welcoming back, Niro Feliciano. Niro and I discuss finding peace and calm during the holiday season--managing the stress around 'making magic', buying gifts, decorating, and coping with challenging relationships. LINKS: Niro's Book: All Is Calmish: How to Feel Less Frantic and…
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Is AI replacing Humans? | Gregory Silanyan | SC
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Grigory Silanyan is the CEO of Readpartner, a company specializing in media intelligence, AI-driven analysis, and cybersecurity. In this episode, he reveals what’s actually happening inside the world of artificial intelligence — far beyond the hype, the fear, and the misconceptions.We talk about the real impact AI will have on jobs, whether corpora…
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530: The Truth About Autism, Resilience, and What Kids Really Need to Thrive | Leland Vittert
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Leland Vittert shares the raw, extraordinary journey behind Born Lucky—a story of autism, grit, and the parenting that changed everything. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little Em…
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The Minimalists talk about celebrating the holidays without consumerism, our craziest Black Friday stories, the willingness to walk away from anything, six often-overlooked spaces in your home to declutter right now, and much more. Discussed in this episode: Why are T.K. and Joshua opening fortune cookies on the podcast? (0:30) How can I deal with …
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RE-RELEASE: The Deep Dive Into Hidden Fees Within Assisted Living Facilities
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In a revealing episode of the Senior Care Made Simple podcast, Andrea Albertini and guest co-host Lucy Torres delve into the often-overlooked issue of hidden fees in Assisted Living Facilities. This episode uncovers how seemingly minor costs—such as laundry services, medication administration, and transportation—can quickly add up, blindsiding fami…
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Make Money with Self Storage | Fernando Angelucci
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Fernando Angelucci is a self-storage investor and syndicator who’s transacted on over $200M worth of self-storage facilities across dozens of states in just six years. After starting in house painting, flipping, and multifamily, he ditched the “three T’s” (tenants, toilets, trash) and went all-in on self storage, where he now specializes in wholesa…
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288 | Creating + Consuming: What's Your Ratio?
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Your body is your soul's home. It's your vessel. Overeating past the point of fullness is considered a "crime against wisdom" in Ayurveda as it taxes agni. Let's explore creative expression as a remedy for information overload. Learn More About: Ayurvedic psychology Various forms of creative expression Creativity for creativity's sake Simple tips f…
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How Wearable Tech Could Save Your Life: Future of Medicine [Ep. 5]
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Imagine a tattoo that changes color to warn you of health issues, or a watch that knows you're getting sick before you do. In this fascinating episode, we explore breakthrough biosensor technology with Imperial College's Ali Yetisen and precision medicine pioneer Michael Snyder, who reveal how real-time health monitoring is transforming from scienc…
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When Advice Gets Overwhelming, Tune Into Yourself
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Dora tells the story of a post-breakup spiral filled with endless advice, conflicting opinions, and “you shoulds” from every direction. But a simple moment in a bookstore helped her realize her intuition was still there. It was just buried under everyone else’s noise. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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The Psychology of Being “Played for a Sucker” & Food Myths That Won’t Die
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Ever wonder why some people seem naturally gifted at music? It turns out your personality may have more to do with musical ability than you think. This episode begins with research identifying which personality traits actually predict innate musical potential — and which ones don’t. https://www.sciencedaily.com/releases/2015/10/151013135831.htm Are…
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Tom Segura jokes about parental love in his Netflix special "Ball Hog".By Netflix
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Is your attention span getting shorter every year and you don’t even notice it happening? In this episode, I break down why your focus has been hijacked and how to retrain your brain to reclaim deep attention. I’ll show you why your mind jumps from thought to thought, how phones rewire your dopamine system, and how to rebuild your ability to sit st…
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Weekly Digest: Scientists may have detected dark matter and more
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This is our weekly compilation of science news. 00:00 - Huge Gravity Anomaly Near Africa 5:33 - Scientists may have detected dark matter. 11:05 - Why Doesn’t Anyone Monitor AI Consciousness? 16:49 - Small Nuclear Reactors are Coming --- Against All Odds
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Get Back on Track: 3 Small Habits That Change Your Body, Energy, and Life
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If you are tired of your own excuses… If you are tired of starting out strong, only to end up in the exact same place… If you feel like you can’t get your life together… If you feel unmotivated and exhausted… That makes complete sense. The end of the year is almost here and you need a little PUSH to get over the finish line. So Mel is giving you th…
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Subscribe to our Premium channel. The first month is on us. 💙 NMH Merch, Autographed Books and More! Listen to our bedtime story show, Nothing Much Happens Sit Meditation with Kathryn Follow us on Instagram Visit Nothing Much Happens for more Village fun! Learn more about your ad choices. Visit megaphone.fm/adchoices…
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The Self-Care You Actually Need (Especially During the Holidays) | Elisha Beach (EP422)
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XX Links Discussed in This Episode | Diane's Resource: Book: The Power of Fun: How to Feel Alive Again by Catherine Price Connect with Elisha: Instagram Book: Balance Is Bullsh*t: The Truth About Motherhood and Self-Care About Elisha| Elisha Beach is an experienced speaker, writer, and professional mom of 8. After going viral in 2015 for posting a …
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Make Money with a Seismic Shift | Dr. Michelle Johnston
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Dr. Michelle K. Johnston is a bestselling author, top executive coach, and leadership professor at Loyola University New Orleans who specializes in connection-driven leadership. She’s the author of The Seismic Shift in Leadership and the new book The Seismic Shift in You, co-written with legendary coach Marshall Goldsmith, where she unpacks seven p…
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Ep 26: AI Discoverability: How Brands Actually Get Found in 2025 & Beyond
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AI Discoverability: How Brands Will Get Found in 2025 and Beyond Guest: Milana Thornton Join Evangel and special guest Milana Thornton from Ecco Consultants and Be AI Visible (BAIV) as they go into the future of AI discoverability. In this episode, learn how brands and businesses can optimize for AI search tools and get found in 2025 and beyond. Di…
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The Light Princess - A Fairytale Sleep Story
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Struggling to fall asleep? Distract your mind with a sleep story by George MacDonald. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod Order your copy of…
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Introducing the Just Sleep Lifetime Subscription. Lifetime Access to Deep Rest. For a one-time investment, you will receive: Everything in the Yearly plan PLUS A signed copy of the Just Sleep Bedtime Stories book 10% off all Just Sleep merch (store launching early 2026) Join now: https://justsleeppodcast.com/support Hosted on Acast. See acast.com/p…
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Travis is joined by his producer Eric for a rapid‑fire, no‑guest episode built around funny, candid questions about purchases, regrets, and money habits. Eric keeps Travis on his toes, pushing him to “bring the receipts” on everything from embarrassing Amazon orders to the masterminds and franchises he has invested in. On this episode we talk abou…
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You Don’t Need an Aha Moment to Meditate Well
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Kessonga explains why “important” thoughts can pop up during meditation, and why we don’t need to cling to them, expect them, or analyze them afterward. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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Brian Regan jokes about massages in his Netflix special, "On The Rocks".By Netflix
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Letting others shine: lessons in leadership with Prince Jimmar
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I'd love your feedback, send me a message In this episode of the Simple Reflections Podcast, I’m joined by Prince Jimmar for a conversation that delves into the roots of motivation and asks, “How can we be of true service to those around us, and why do we show up the way we do?” Prince is a co-founder and Executive Director of Rebels for Peace, a c…
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On this episode, Travis Chappell sits down with his producer Eric for a fun but revealing “check your contacts” game that exposes how much your network shapes your opportunities, decisions, and problem-solving capacity. Instead of focusing on tactics alone, they use real names from Travis’s phone to unpack what makes a relationship actually valuabl…
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Joy is a feeling we only have in Jesus! While celebrating Jesus’ birth at Christmas, joy is seen and heard in all the decorations and music. As we navigate the Christmas season, we need to embrace the Christmas season as an opportunity to share joy and faith with others, reminding them that joy is a year-round experience rooted in a relationship wi…
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127: Why ‘Finding Yourself’ Is a Big Lie - Albert Camus (Absurdism)
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Why ‘Finding Yourself’ Is a Big Lie - Albert Camus (Absurdism). Albert Camus was a French-Algerian writer, and Nobel Prize laureate who lived through war and loss, and he saw how life doesn’t always offer clear answers. Instead of turning away from that uncertainty, he chose to face it. He wanted to understand what it really means to be alive in a …
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Make Money by Building Relationships at Scale | Jesse & Gabi Merl
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Jesse and Gabi Merl are a married power couple who rebuilt from bankruptcy and six-figure student loan debt to consistent multi–six-figure months through content, social selling, and smart investing. Jesse is a multi-exit tech entrepreneur turned YouTube creator behind “Jesse ON FIRE,” while Gabi is a hormone and cortisol-focused coach and social s…
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Kessonga talks about how practicing gratitude can help us fully experience life’s happy moments instead of worrying about when they might fade. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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The Powerful Benefits of Nostalgia & Why Games Are More Than Just Fun - SYSK Choice
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Does your place in the family — firstborn, middle child, or youngest — really shape who you are? Birth-order theory has been debated for decades. This episode begins by exploring what science actually says about how sibling order affects personality, achievement, and relationships. https://psychcentral.com/blog/birth-order-and-personality#birth-ord…
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Dusty Slay jokes about country music in his Netflix special, "Wet Heat".By Netflix
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Make Money by Believing It's Possible (ft. John Gafford)
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In this solo episode of the Travis Makes Money Podcast, Travis and his producer Eric react to a hot take by John Gafford. John Gafford is a highly successful entrepreneur in the Las Vegas metropolitan area and a recognized authority in the real estate industry. Before venturing into real estate, he carved out a remarkable path as an entrepreneur, l…
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Investigating Jesus, Part 5 - "Rebranding"
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It’s easy to look at someone and write them off as bad or wrong simply because they are different. But when we do this, we actually put something on ourselves that doesn’t look good on anybody. Support Your Move with a tax-deductible gift: http://yourmove.is/give/ Get conversation starters based on this episode: https://bit.ly/3yr7AdR Sign up for e…
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Why Women Feel So Overwhelmed — and How to Break the Cycle
23:59
23:59
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23:59
IN THIS EPISODE: In her signature warm, funny, and deeply relatable way, Poppy Lee dives into why midlife overwhelm hits harder than ever — and how to finally break the cycle. This episode speaks straight to every woman who’s been carrying the load of a small island nation while pretending she’s “fine.” Quotes of the Day: “Sometimes the weight you’…
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In Exodus Chapter 5, Moses does exactly what God told him to do — he confronts Pharaoh, speaks the word of the Lord, and instead of freedom, the people face more oppression. It’s a hard truth, but sometimes obedience brings opposition.
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[REPLAY] Healthy Holiday Boundaries: Two Perspectives | Tracey Showalter
39:27
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Before we jump into December, I wanted to bring back an episode that just hits perfectly right now. And yes - I know I’ve already dropped a couple of holiday episodes this month, but this one is definitely worth revisiting. So I thought: what better moment to replay this conversation with my good friend and professional organizer, Tracey Showalter?…
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How to Use AI as Your Personal Weight Loss Coach | Step By Step - 1250
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Imagine having your own world-class registered dietitian designing every meal to fit your lifestyle, help you lose fat, and maintain lean muscle without spending a cent. In this episode, Chalene explains how to use AI as your personal nutrition coach to create a fully customized calorie deficit plan that actually works. She walks you step by step t…
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Make Money with a Multimillion Dollar Real Estate Portfolio | Natalie Cloutier
28:51
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French-Canadian real estate investor, designer, and developer Natalie Cloutier shares how she and her husband Rob went from broke 20-year-olds in a basement condo to building 50+ rental units and a multimillion-dollar portfolio using a no-money-down build-to-rent strategy. With a background in architectural technology and a focus on new constructio…
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We often feel the need to know everything. We want to know what’s next, and that need for control can lead to a lot of anxiety. Because the truth is, you don’t have to know it all. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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Jordan Jensen: A Joke About How She Feels On The Inside
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Jordan Jensen jokes about how she feels on the inside in her Netflix special, "Take Me With You"By Netflix
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How to Get Ahead of 99% of People in 2026
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What if you could become the kind of person who rises above 99% of the world in the next 12 months? In this episode, I break down the real reasons most people stay stuck and the three habits the top 1% master behind closed doors. Feeling stuck? It's time to take back control. If you're ready to masteryour mind and create real, lasting change, click…
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BITESIZE | The Powerful Daily Habit to Break Unconscious Patterns & Create Lasting Change | Dr Joe Dispenza #599
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Today’s guest believes that every single one of us has a lot more potential than we think, and once we start to tap into that potential, we can create huge changes in our lives, for both our health and our happiness. 86% of people in the Western world reach for their phone first thing in the morning. But what if that simple habit is programming you…
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