Good Vegan Meal is a podcast that shares practical tips, nutrition insights, and inspiring stories to help you thrive on a vegan lifestyle. Each episode is designed to make healthy vegan living simple, enjoyable, and sustainable for everyone.
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Simple Meals Podcasts
The Simple Flying Podcast - hosted by Tom Boon and Channing Reid is your go to podcast for commercial aviation news and insight. We discuss the top commercial aviation news stories each week, all of the stories discussed can be found on simpleflying.com.
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Bask in the simple joys of being right. The Michael Knowles Show cuts through the madness of our politics and culture, analyzing the top stories of the day. Monday through Friday. If you like The Michael Knowles Show, become a Daily Wire member TODAY with promo code: KNOWLES and enjoy the exclusive benefits for 25% off at https://utm.io/ueEss
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Weight Loss After 50 | Simple Workouts, Meal Planning, Keto Diet, Low Carb Diet, Prediabetes, Menopause
Robyn Polk | Coach & Mentor to Women Ready to Get Healthy
3
130
Do you wish you could finally lose weight? Do you dream of being able to move easily without pain? Are you TIRED of dieting? Scared to start yet another diet... and fail … again? I am so excited you’re here! This podcast will help you move more easily without pain, feel better in your clothes, and meal plan so you can lose weight! Hi, I’m Robyn. A mom, grandma, wife, and Jesus lover. For most of my life, I tried to lose weight, without success. I was chasing a number on the scale, overnight ...
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NutriSmart Snax is your quick, flavorful bite of nutrition know-how! In each short, snack-sized episode, we serve up practical tips, fresh ideas, and smart strategies to help schools, parents, and busy professionals make healthier food choices without the overwhelm. Whether it’s the latest in school nutrition, creative meal ideas, or simple ways to boost wellness on the go, NutriSmart Snax delivers the info you need—fast, fun, and easy to digest. Powered by Pisanick Partners LLC – Wholesome ...
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Simple English News Daily is a 7-minute podcast which tells today’s news in clear, simple, British English. Start your day by listening to 7 minutes of the most important stories from everywhere in the world. With SEND7, you can stay up-to-date with world news, and improve your English at the same time. SEND7 is aimed at intermediate and advanced English learners and teachers, and people with English as a second language, as well as native English speakers who want a fast, daily summary of w ...
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The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life's endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of ...
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Emilio is a playful and passionate teacher, speaker, and coach. His mission is to make intentional living simple, fun, and available to every person on the planet. Emilio's teachings are simple, inspiring, and actionable. This podcast includes recordings from Emilio's live sessions on Insight Timer, interviews, and other content on topics like home organization, selfcare, minimalism, time management, meal planning, finances, paper management, and digital organization. Are you ready to go fro ...
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Nutrition for Christian Women | Meal Planning, Healthy Recipes, Simple Food Strategies
Chelsea Constantino - Nutritionist, Christian Health & Fitness Coach
046
Do you struggle to stay consistent with eating healthy? Confused by conflicting ideas about what to eat for your fitness goals? Overwhelmed by where to start? 😇 Well sis...I am thrilled you’re here! This podcast will help you get clarity about what’s right for YOU so you can 1. eat with confidence 2. without it taking so much brain power 3. to feel healthy for the long-term ...all backed by Biblical principles. In case we haven’t met yet, I’m Chelsea - a Nutritionist, former Miss Iowa, retir ...
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Claiming Simplicity | Simple Life, Natural Living, Cooking from Scratch, Intentional Living, Save Money, Simple Systems, Easy Recipes
Monica H Baker - Simple & Intentional Living Expert for Busy Moms
26214
***TOP 1.5 % Global Podcast*** Are you a busy mom who wants more time for what matters most, but you have no idea where to start simplifying your life? Do you wish you could nourish your family with healthy homemade food but are too overwhelmed and end up going through the drive thru......again? Are you concerned about the toxins in your home and food but don’t know how to find simple, natural options to support your family’s health? I am so excited you are here! This podcast will teach you ...
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Pruning To Prosper/ Catholic, Declutter, Organize, Motivation, Budget, Meal Plan
Gina Morton / Declutter Coach, Catholic Mindset Mentor
14300
****TOP 2% GLOBALLY-RANKED PODCAST**** Are you waking up exhausted and overwhelmed before the day even begins? Is your mind as disorganized as your house? Is the stress of the clutter, debt, and what to make for dinner…again, wreaking havoc on your health, parenting and marriage? Do you wish you had one authentic Catholic friend who understood your struggles? I am so excited you’re here! This podcast will teach you how to create a clutter-free, organized home that practically runs itself, wi ...
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Vees Juice Box Co Reset Podcast| Juicing | Insulin Resistance, Meal Planning, Fat Loss
With Verona Angol
24
Hey friend! Welcome to Vees Juice Box Co Reset Podcast — the show for women who are tired of running on coffee, battling carb cravings, and wishing there was an easier way to reset their health. Here’s the truth: you don’t need another extreme diet. You need a reset that actually fits your life. That’s why I created The Juice Box Co — to bring you fresh, cold-pressed juices and realistic strategies that help you beat the fatigue, balance your energy, and feel good again. I’ve been where you ...
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The Family Fork: Nutrition For Moms In Perimenopause
Hosted by Ashley Malik | Insights inspired by Dr. Mary Claire Haver, Dr. Mark Hyman, and Mel Robbins
268
Feel like you’ve tried everything to lose weight in perimenopause, but nothing works? Maybe you want to feed your family healthy meals, but can’t get them on board with food that supports your goals? If this is you, you’re in the right place! A wife and mom of two, Ashley Malik is an expert in anti-inflammatory nutrition, a Certified Mindset Coach, and former therapist (MSW). Ashley brings simplicity to family meals, nutrition, and weight loss. If you’re tired of trying to DIY your way to pe ...
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Healthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep
LaDawn Hickman I Nutrition Weight Loss Coach, Fitness Accountability Coach
287
The GO TO PODCAST For Women Over 40 Who Want To Lose Weight! Do you feel like getting older is making it harder to lose weight? Are you struggling to find the time and discipline to see a fitness program through? Do you know you need consistency and accountability but can’t find either? I’m LaDawn Hickman, a Holistic Nutrition Weight Loss and Accountability Coach. I worked in corporate for many, many years and I was a health and wellness coach and a fitness competitor. But I struggled to hav ...
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
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Everyday AI Made Simple – AI for Everyday Tasks is your friendly guide to getting useful, not vague, answers from AI. Each episode shows you exactly what to type—with plain-English, copy-ready prompts you can use for real life: budgeting and bill-balancing, meal and grocery planning, decluttering and home routines, travel planning, wellness tracking, email writing, and more. You’ll learn the three essentials of great prompts (be specific, add context, assign a role) plus easy upgrades like f ...
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Join us for practical tips, and inspiring success stories—all designed to help listeners unlock more energy, confidence, and lasting health through nutrition, not restrictive diets or expensive supplements. Whether you're overwhelmed by feeling stuck, interested in getting off medication, or looking for a balanced approach to eating, this show is your trusted guide for healthier habits and sustainable wellness. Hosted by Dr. Steve Hughlett, a Doctor of Pharmacy turned nutrition advocate, eve ...
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Jen Kates from Making Shift Happen reveals all of her evidence-based strategies for living a healthier and more vibrant life that fits with your busy schedule. Her methods show you how to experience food and fitness freedom, which means you don’t spend endless hours each day in the gym without guidance and clarity or in the kitchen meal prepping your life away. It also means you don’t spend an insane amount of time thinking about food – because, let’s be real: there are a LOT more important ...
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Lose Weight, Live Free | Eating Healthy, Exercise, Faith
Tara Josey, Nutrition Consultant, Certified Trainer
2300
Feeling stuck chasing weight loss? Tired of obsessing, planning, and still running out of time? Struggling to stay consistent with exercise? Craving simple, healthy meals—but too overwhelmed to start? Wondering if you’ll ever figure this out on your own? I am so grateful you are here! This podcast will help you finally reach your weight loss goals, find time in your day to exercise, spend time with Jesus and learn the tools you need to establish healthy meals on repeat! Hey, I’m Tara. A wife ...
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At Home is the podcast giving a voice to everyday people cooking everyday meals in everyday kitchens, hosted by Katerina Pavlakis aka The Intuitive Cook. We gather around the kitchen table to share the joys, frustrations, and unexpected deliciousness we find in everyday cooking beyond the noise of celebrity chefs, diet doctrines and glossy photos. Tune in for nuggets of home cooked intuitive wisdom that will awaken your culinary senses and inspire simple flavourful meals beyond rules and rec ...
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Strong & Nourished Momma | Quick & Healthy Meals, Postpartum Weight Loss, Boost Energy, Workout Routines, Nutrition Habits
Val Warner | Registered Dietitian, Postpartum Fitness Coach
078
*** TOP 2.5% GLOBAL PODCAST *** Are you a postpartum mom struggling to feel like yourself again? Exhausted, overwhelmed, and wondering how to lose baby weight, heal your core, and boost your energy while caring for your little one? Not sure what to eat postpartum or how to fit in quick healthy meals and safe workouts at home? I see you, Momma! This podcast is your guide to postpartum recovery, nutrition, fitness, and wellness in a way that feels simple, sustainable, and enjoyable. You’ll lea ...
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Need fresh meal inspiration? 🎧 Tune in to our podcast for simple, mouthwatering recipes, easy prep tips, and endless ideas to make cooking a breeze! 🍳✨ Perfect for foodies of all levels. #SimpleCooking #RecipeInspo #DeliciousLittleTreasures
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Nutrition hints and tips
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KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing
Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach
1225
Do you wish you could finally stay consistent in your weight loss journey? Want to break the stronghold of food and stop using it as a coping mechanism? Has diet culture make you confused about how you can ACTUALLY lose weight? Do you lack confidence and find yourself hiding behind your kids in family pictures? If you’re listening, saying “yes, yes, and more YES!” then this is the podcast for you. I’ll teach you how to break out of diet culture and get to your goal weight so you can stop hid ...
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Welcome to Frugal and Simple Living! My prayer is that you find the glimpse into my frugal and simple living inspiring, encouraging and helpful! You will find simple, inexpensive recipes as well as freezer cooking ideas and meals plans.
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Welcome to The One Life PT Podcast where we make strength training, fitness, nutrition, and health 8 year old simple. Hosted by Tim Caputo, owner of One Life Personal Training in Glen Cove, New York, this podcast is designed for busy adults who want actionable, easy-to-digest advice without the fluff. Each episode is packed into 8 minutes or less, delivering quick insights and practical tips to help you optimize your fitness journey and live a stronger, healthier life. Whether you're squeezi ...
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Welcome to Barrels & Roots, a journey through the world of wine and food, where every vineyard, kitchen, and cellar holds a story worth telling. Hosted by Sean Trace, this show explores the passion, tradition, and creativity that turn simple ingredients into art and shared moments into legacy. From the heart of Napa Valley to the tables and tasting rooms of the world, Sean sits down with winemakers, chefs, and artisans who live by their craft. Each conversation dives into the culture, the co ...
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The Art of Cooking Duck is a culinary podcast dedicated to mastering one of the most flavorful and versatile meats in gourmet cuisine: duck. Each episode guides listeners through essential techniques—from perfectly rendering duck fat to achieving crispy skin and rich, tender meat. The podcast explores traditional recipes, international variations, and modern twists, offering practical tips, step-by-step instructions, and expert insights to help cooks of all levels elevate their duck-based di ...
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The Health Habit | Brain Fog, Natural Medicine, Mindful Body, Nervous System, Healthy Meals
Maria Bellavia ~ Holistic Nutritionist, Herbalist, Holistic Health Practitioner and Yoga Instructor
134
Struggling to consistently show up for yourself? Overwhelmed about how to be healthy when all the health advice seems to contradict itself? Tired of jumping from one quick-fix to the next only to feel more confused and drained? Wishing you had clear, simple steps for how to support yourself naturally? Then you are in the right place and boy am I happy to have you! This podcast simplifies nutrition so you can find more ease in your diet. Helps you learn how to calm your mind so you can find d ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Master Your Metabolism For Weight Loss After 40! | Menopause, Lose Weight, Bloating, Perimenopause, Balance Hormones, Nutrition, Healthy Meals, Fatigue, Belly Fat
Lara Frendjian, Registered Holistic Nutritionist (RHN), Midlife Weight Loss Coach, CPA, RCPC
3100
**TOP 1.5% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find prac ...
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Effective Weight Loss for Moms | Workout Routines, Lose Weight, Meal Planning, Healthy Habits, Fat Loss
Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, Mom of 5
1194
Do you feel like you should have this health thing figured out by now… but no one ever actually taught you how to do it in a way that fits your real life? Are you tired of starting over every Monday? Trying to eat “clean,” squeeze in workouts, and then feeling like you failed when life gets crazy again? You don't need to work harder. I believe that you struggle because you’ve just spent years putting everyone else first, and no one’s ever shown you how to take care of you. Welcome to The Eff ...
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The Rabbi Aryeh Wolbe Podcast Collection is the one-stop shop for the Torah inspiration shared by Rabbi Aryeh Wolbe in one simple feed. The Jewish Inspiration Podcast, Parsha Review Podcast, Thinking Talmudist Podcast, Living Jewishly Podcast and Unboxing Judaism Podcast all in one convenient place. Enjoy!
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Full But Not Finished is for anyone who's tried to "just stop eating when you're full" and realized it's never that simple. Hosted by somatic and intuitive eating coach Stefanie Michele, this podcast dives into the ongoing work of recovery — where fullness doesn't always mean satisfaction, and where food, body image, and self-worth collide. Each episode unpacks the psychology, nervous system patterns, and cultural conditioning that shape eating behaviors, showing why willpower alone doesn't ...
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Homeschool Simplicity | Get Unstuck with Simple Systems for Chaos & Clutter
Laura Noelle - Homeschool Simplicity Coach & Pro Organizer
022
Overwhelmed by homeschool chaos? Homeschool Simplicity helps busy moms simplify homeschool routines, declutter their space, and create family-proof systems that stick. Hey there, I’m Laura Noelle—2nd gen homeschooler, mom of 2, homeschool simplicity coach and professional organizer. After my second baby was born, our homeschool rhythm fell apart and I knew that this time I needed to rebuild it with strong systems that would actually stick (even with the toddler screaming). If you’re ready fo ...
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Making a great meal doesn't have to be so hard, even for dads. Join Chris and Phil as they figure out food, fatherhood, and everything in between. Dad's Kitchen drops new episodes weekly with fun and helpful content for dads learning to cook.
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Sustainable Weight Loss For Moms | Lose Weight, Healthy Habits, Fat Loss, Lose Belly Fat, Balanced Meals
Lainey Younkin, MS, RD | Registered Dietitian
016
The go-to podcast for moms trying to lose weight by changing habits instead of doing restrictive diets! Do you dread seeing yourself in photos? Is getting dressed for date night a struggle because nothing fits? Are you tired of not feeling like yourself since having babies? Do you struggle with consistency and want to lose weight in a sustainable way that fits your busy lifestyle but still lets you enjoy your favorite foods? Are you sick eating healthy and working out just to see the same nu ...
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The Everyday Judaism Podcast (formerly Living Jewishly Podcast) is dedicated to learning and understanding the laws and basic how-to of daily Jewish living. Presented by Rabbi Aryeh Wolbe in a simple and concise manner, easy for anyone to understand and connect. This Podcast Series is Generously Underwritten by Marshall & Doreen Lerner.
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The 'Sader Digest —where health, wellness, and food collide with a whole lot of flavor! We’re here to dish out fresh ideas and fun conversations about how to eat well, live better, and make food choices that fuel your body and mind. From Holy Cross dining hacks to mastering the art of cooking on your own, we’re serving up everything you need to know to stay healthy and feel your best. Whether you’re curious about what’s on your plate, looking for simple tips to level up your meals, or just w ...
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Raising Healthy Mothers is a podcast for busy, exhausted mums navigating the early years of motherhood. Whether you're pregnant, newly postpartum, or raising young children, this is your space for practical tips, expert insights, and real talk on making healthy choices without overwhelm. Motherhood is relentless, and postpartum depletion, exhaustion, and burnout are real. I know how hard it is to prioritise yourself when you're constantly meeting everyone else's needs. This podcast is here t ...
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Health Habits for Christian Moms | Time Management, Workout Routines, Biblical Encouragement, Meal Prep Ideas, SAHM
Michelle Drake - Christian Health Coach, Pilates Instructor
04
Do you want to feel like yourself again, but have no idea where to start? Is making time to prioritize yourself a struggle? Are you tired of feeling like exercise is just another to-do on your list? Want to feel strong and confident in the body God gave you? I’m so glad you’re here! This podcast will help you create simple, consistent habits that lighten the mental load of figuring out what will actually make a difference when it comes to your health—all so you can feel better, have more ene ...
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Eat Your Greens with Dr. Black | From nutrition to everyday habits—health made doable
Dr. Angela Black
168
Eat Your Greens with Dr. Black is your practical guide to building healthy changes that last. Rooted in nutrition and lifestyle medicine, each episode offers science-backed strategies and real-life tips you can actually use—whether you’re a busy parent, managing a chronic condition, or simply want to feel better in your daily life. From food and meal planning to sleep, movement, and stress management, Dr. Black brings clarity and compassion to the challenges of making change. Tune in for act ...
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Welcome to Everyday Cooks Recipe Club—a fun, no-pressure cooking podcast for home cooks of all levels who love discovering easy recipes, helpful kitchen tips, and the occasional hilarious cooking mishap. We’re Kelly and Stephanie, two friends who started a cooking club to make our dinners more exciting and now we’re inviting you to pull up a chair and join us. Here’s the deal: Every month, one of us picks a recipe. It could be a cozy family favorite, a new dish we’ve never tried, or somethin ...
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Learn Japanese with teacher Chie and her student Mark. Each lesson is like going for a coffee with your friend who happens to speak Japanese and is helping you learn in a relaxed, enjoyable way. Coffee Break Japanese is not a simple series of "listen and repeat" audio programmes: in each lesson Chie explains how the language works, helping Mark - and you - to manipulate the language and use it in practical situations. As a learner, Mark asks questions, and makes mistakes, so through Chie's e ...
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I'd love to share ideas that can offer insight about the glamorous restaurant industry and it's hidden secrets. How can an industry that has such a far reach fail so many ambitious individuals and groups? How can the simple act of preparing a meal lead to financial security for a unique few?
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Take one foodie, one classical music lover and one Beautifully Simple meal. In this new podcast, food writer and MasterChef critic William Sitwell invites a fascinating guest into the Classical Kitchen, where they celebrate two life-long passions; music and food. Each week William will be creating one of six inspiring and easy to cook Beautifully Simple recipes, designed to invigorate your weekday evenings and make great meals simple. More information about these simple to cook recipes can b ...
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Ever found yourself staring in the wine aisle at your local grocery store or sitting at a restaurant, totally clueless about which wine to choose? You know what you like when you taste it, but when it’s time to pick a bottle for your next dinner party or match it with a meal, you’re scanning labels, Googling wine pairings, and still second-guessing every choice. But here’s the thing: You don’t need to be a sommelier to enjoy wine confidently. With the right knowledge and a little guidance to ...
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176| Creating The Health Routines You Want For The New Year In 3 Simple Steps
19:17
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It's still December, and YES, I'm talking about creating new healthy routines. You know why? Because I believe it's important to actually think about what you want to create before jumping in (at the New Year) and trying to do "all the things". At the end of this episode you will have a clear plan of what you need to focus on (that you can actually…
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45. "Can nutrition really be this simple?" with Miss Nebraska 2024: Raechel Warren
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Miss Nebraska 2024, entrepreneur, wife, Christian, and graduate of "The Sustainable Way", Raechel Warren knows all about busy schedules and continually pursuing the best version of herself. In today's episode, Raechel shares her experience in The Sustainable Way and how it gave her the tools to 1. feel peak confidence while competing for both Miss …
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Streamline Your Meal Planning with This Simple System
14:21
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Feeling overwhelmed by the daily “what’s for dinner?” chaos? You’re not alone. In this episode, we’re ditching complicated meal plans and building a simple, sanity-saving system that actually works—even on co-op days and toddler meltdowns. I’ll show you how to create a One Week Master Meal Plan—a repeatable rhythm of meals your family already loves…
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124 | Daily Movement: The Basics & How to Fit It In, Even with a Packed Schedule
10:58
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Do you want to move more but feel like the day gets away from you? In this episode, we’re simplifying daily movement so it actually fits into your real life — the life with work, grandkids, errands, appointments, and a schedule that feels full before the day even starts. Inside this episode, you’ll learn: • What “daily movement” really means for wo…
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Thursday 11th December 2025. Argentina congress. Chile presidential polls. Brazil China space lab. Venezuela Nobel speech...
8:06
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World news in 7 minutes. Thursday 11th December 2025. Today: Argentina congress. Chile presidential polls. Brazil China space lab. Venezuela Nobel speech. Ukraine elections. Russia US nuclear treaty. Morocco building collapse. Benin Togo coup suspect. China Japan radar dispute. South Korea religious probe. UNESCO Italian cuisine. With Juliet Martin…
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15: How to Avoid Holiday Weight Gain (Without Skipping Cookies, Cocktails, or Chocolate)
28:03
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Feel like your calendar’s overflowing with holiday parties, sugary treats, and zero time to focus on you? Wondering if it’s even possible to stay on track with your health and weight loss goals right now? In today’s episode, I’m giving you my exact plan to enjoy the holidays without gaining 5+ lbs. I’m sharing exactly what I’m doing this week with …
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EP 214 // 5 Steps to the Kind of Change that Moves You Forward
7:30
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Hello Friend from blustery Minnesota! Are we moving toward the life we want… or drifting somewhere we never meant to go? As busy moms, especially moms trying to hold work, home, kids, and groceries all together… this matters. Because the changes we allow into our lives, even tiny ones, shape the kind of person we’re becoming. And we get to choose t…
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Ep. 1872 - Elon Musk Says He Believes in Jesus Christ?
57:44
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Jasmine Crockett floats no tax on black people, Elon Musk believes in the teachings of Christ, and Marjorie Taylor Greene attacks President Trump. Ep.1872 - - - Click here to join the member-exclusive portion of my show: https://bit.ly/4biDlri - - - Today's Sponsors: Policygenius - Head to https://policygenius.com/KNOWLES to compare life insurance …
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Lessons From Our Favorite Productivity Books
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Discover the books that shaped my productivity philosophy and how their core lessons can transform your work and life. From mastering note-taking with the Zettelkasten method to understanding the power of sleep and identifying fake work, this episode shares actionable insights to help you get more done without sacrificing what truly matters. Get No…
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Jay Must-Listens: 3 Easy Money Habits That Will Change How You Save, Spend & Grow Your Money
1:10:49
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Today, we will explore one of the most emotionally charged and misunderstood topics of our time: money. Not just how to make it, but how to build a healthy, grounded, and spiritually aligned relationship with it. You’ll hear raw insights from leaders like Scott Galloway, Jaspreet Singh, Codie Sanchez, and Lewis Howes, each offering a window into th…
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10. Celebrity Weight Loss: are we allowed to say something?
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Celebrity weight loss is back in the spotlight — in headlines, before-and-after photos, GLP-1 speculation, and nonstop commentary online. Alongside that has come a louder insistence that we "shouldn't talk about people's bodies" at all. But should we really keep quiet? This episode focuses on body image, diet culture, celebrity bodies, and how weig…
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313. Practicing Hospitality: 7 Little Touches That Make A Big Impact
8:19
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Opening Bible Verse: Luke 2:12 Imagine the safety and security baby Jesus felt wrapped in swaddling clothes. The sense of touch can have a huge impact on the feeling of our home. In today's podcast episode, we continue our series on practicing the gift of hospitality using our sense of touch. ***Are you so overwhelmed with clutter that you find you…
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Guarding Temptations (Parsha In-Focus: Vayeishev) 5784
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Promised to take you on a journey of exploration through the profound stories of Er, Onan, Joseph, and Potiphar's wife in Parsha Vayeishev. In this episode, we lay bare the dire repercussions of squandering one’s potential and power, particularly in the realm of procreation. We delve into the vital responsibility we all carry to responsibly utilize…
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Wednesday 10th December 2025. Australia social media. Thailand Cambodia fighting. Czech PM. Lithuania balloons. Trump Europe "weak"...
8:21
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Survey : https://s.surveyplanet.com/5id5z6x1 World news in 7 minutes. Wednesday 10th December 2025 Today : Australia social media. Thailand Cambodia fighting. Indonesia fire. Czech PM. Lithuania balloons. Sudan sentence. DRC displacement. US Trump Europe. Honduras election coup. Argentina golden record. SEND7 is supported by our amazing listeners l…
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Ep. 1871 - The Left & Right Rally Behind Jasmine Crockett's Low IQ Campaign
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Jasmine Crockett brings Democrats and Republicans together, a gunman opens fire at Tim Pool’s home, and Piers Morgan interviews Nick Fuentes. Ep.1871 - - - Click here to join the member-exclusive portion of my show: https://bit.ly/4biDlri - - - Today's Sponsors: Ave Maria Mutual Funds - Learn more at https://avemariafunds.com/MICHAEL Birch Gold - T…
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Beau’s Story: A Miracle Testimony of God’s Faithfulness Through a Congenital Heart Defect
1:09:47
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If you’ve ever faced a moment when the world went quiet — a diagnosis you never expected, a fear too big to put into words — this episode is for you. Today, I’m sharing our son Beau’s story: his diagnosis of Transposition of the Great Arteries (TGA), the whirlwind of decisions that followed, the days spent in the NICU, and the unmistakable miracles…
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In this episode of Everyday Cooks Recipe Club, Stephanie and Kelly go back to the crock pot to test another recipe. This time they are making dinner. In this episode, we talk about: 10 Crock Pot tips for the best experience We review the Beef and Bean Chili recipe below Stephanie gives us a bonus idea of cooking a whole chicken in the crock pot How…
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In this episode of Good Vegan Meal, we dive into the joys and challenges of raising vegan kids in a non-vegan world. From balanced nutrition and school lunches to handling social situations, we share practical tips and heartfelt advice to help your family thrive on a compassionate, plant-based lifestyle.…
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1.9 Parshas Vayeishev Review: Joseph's Tale - The Unseen Master Plan
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This Parsha Review Podcast (Ep 1.9) on Vayeishev by Rabbi Aryeh Wolbe offers a refreshing, clear and concise review of each Parsha in the Torah. ***** To listen to other podcasts by Rabbi Aryeh Wolbe: https://linktr.ee/ariwol Jewish Inspiration Podcast - https://linktr.ee/jewishinspiration Unboxing Judaism Podcast - https://linktr.ee/unboxingjudais…
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Ep. 78 - The Laws of Blessings - Prior to Meals (Siman 39)
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The entire chapter 39 of the Kitzur is about one practical question: “I’m about to sit down for a full bread meal in 15 minutes, but I’m starving right now – can I grab a snack without making a separate after-bracha later?” The answer is mostly yes. If you eat (or drink anything except wine) before washing for bread and you will eat/drink the same …
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Ep. 78 - The Laws of Blessings - Prior to Meals (Siman 39)
28:35
28:35
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28:35
The entire chapter 39 of the Kitzur is about one practical question: “I’m about to sit down for a full bread meal in 15 minutes, but I’m starving right now – can I grab a snack without making a separate after-bracha later?” The answer is mostly yes. If you eat (or drink anything except wine) before washing for bread and you will eat/drink the same …
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67: Traveling on an Anti-Inflammatory Diet
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You likely know by now that anti-inflammatory nutrition in midlife is a non-negotiable. But let's be honest, we all get tripped up when it comes to traveling! Whether you're heading off for a family vacation, a holiday visit, or a packed work trip, it can feel impossible to stick to your healthy eating habits when you’re away from your own kitchen.…
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003 | The #1 Reason Your Workout Routine Isn't Sticking As A SAHM (& How To Fix It!)
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Have you ever gotten excited about starting a new workout routine, only to fall off the wagon only a couple days in? Are you tired of feeling like you are always starting over? In today’s episode, I am going to share with you why you can’t stick to your routine and what to do instead. You are going to hear that LESS is MORE when it comes to busy se…
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002 | Does God Care About Your Health? Biblical Encouragement for SAHM's
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Have you ever wondered what the Bible says about stewarding your body? Did you know that you can ask for God’s guidance in your health habits? Are you ready to feel confident in the way you eat and move? In today’s episode, I unpack the spiritual side of caring for your body. You are going to learn how your body is a temple of the Holy Spirit, that…
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001 | From Pressure To Peace - 3 Ways God Brought Clarity To My Health Habits As A SAHM
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Have you ever started a new habit that was meant to improve your health, but ended up leaving you more drained and confused? Are you ready to step into more clarity and peace around the way you care for your body? In today's episode, I share my own story about how God delivered me from confusion and discouragement in the way I approached my health …
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Holiday Wine Vs Uncle Bob | David Gibson | Barrels and Roots
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In this episode of Barrels & Roots I sit down with Napa Valley wine pro David Gibson to tackle something we all secretly dread, holiday family drama. From Uncle Bob’s 30 minute political monologues and conspiracy theories to body shaming, money fights, crypto disasters and long running family grudges, we walk through the wildest Thanksgiving and Ch…
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Tuesday 9th December 2025. Cambodia Thailand fighting. Japan tsunami. Nigeria freed children. Benin Nigeria coup. Brazil art theft...
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World news in 7 minutes. Tuesday 9th December 2025. Today: Cambodia Thailand fighting. Japan tsunami. Nigeria freed children. Benin Nigeria coup. Brazil art theft. Ecuador corruption. European Council US. Lithuania antisemitism. UK Ukraine meeting. UK Celtic language. SEND7 is supported by our amazing listeners like you. Our supporters get access t…
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A congressman claims Somalis built America, CNN can't believe the January 6th pipe bomber is black, and Sydney Sweeney caves to the libs. Ep.1870 - - - Click here to join the member-exclusive portion of my show: https://bit.ly/4biDlri - - - Today's Sponsors: Everyday Dose - Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, wi…
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About 1 in 8 men will be diagnosed with prostate cancer during their lifetime. Most of the time, diagnosis happens through routine screenings. This episode, we discuss risk factors for prostate cancer, how to get screened and what you can do if you are diagnosed. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode i…
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Automate Your Day: Small Wins for Big Time Savings (TPS590)
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Feeling overwhelmed by your daily tasks? In this episode, we dive into practical, easy-to-implement automation strategies that will help you win back precious time every single day. Discover how small tweaks, from optimizing your browser to streamlining your morning routine, can lead to massive productivity gains. We’ll share actionable examples an…
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206\\ Holiday Parties, OH MY! Stop Letting Food Control You with the ARMOR Method
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If you’re feeling stuck, frustrated, or like nothing is working, you’re not alone. In this episode, we’re diving into how to stay confident and in control during holiday parties using my ARMOR Method — a simple, Spirit-led strategy that helps you enjoy the season without letting food dictate your choices. So many women walk into gatherings with the…
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370. Stop Guessing: Eating Healthy for Your Needs - 3 Simple Strategies
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Have you ever tried the diet your best friend swears by—only to watch her lose weight while you can’t seem to drop a single pound? Do you feel like you’re just throwing darts, hoping this diet will finally be the one that works? It’s time to stop guessing. Instead of chasing what works for everyone else, let’s focus on simple, smart choices that fi…
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Astrologist Chani Nicholas: Feeling Lost in Life? This Episode Will Help You Find The Clarity, Direction and Answers You’ve Been Seeking
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What part of your life feels unclear right now? What direction do you secretly wish you could choose? Today, Jay is joined by astrologer and author Chani Nicholas for a deeper look at astrology beyond the pop-culture stereotypes. Chani traces astrology back to its ancient roots, describing it as a timeless tool for understanding our place in the wo…
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77 | Magnesium for Moms: The Secret Mineral for Better Sleep, Less Stress & More Energy
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If you’re a busy mom who feels tired, wired, stressed, or constantly running on empty… this episode is going to feel like a deep breath. In this episode, we’re diving into one of the most underrated, life-changing minerals for moms: magnesium. And when your magnesium is low? You feel it — in your mood, sleep, stress levels, cravings, digestion, and…
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160: Cholesterol Medication Mis-Direction
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This is part two of the "Medication Misdirection" series, focusing on cholesterol drugs and why so many people are told they "need" a statin to be healthy. Dr. Steve explains how drug companies shifted the focus to LDL numbers, why that's the wrong target, and how real heart risk is driven by sugar, flour, seed oils, and man‑made foods—not by eatin…
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175| Should You Take Creatine? Safety, Muscle Gain & What Women Need to Know
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reatine is one of the most researched supplements out there—but most women still aren't taking it. Why? Usually it's fear of weight gain, bloating, or just not understanding what it actually does.We'll cover the science in simple terms, the real benefits you can expect, how to take it, and whether it's actually safe. If you've been curious about cr…
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Monday 8th December 2025. Benin coup attempt. Mozambique displacement. US vaccine advice. Iran hijab. Eurovision boycott. France Louvre wet.
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World news in 7 minutes. Monday 8th December 2025 Today : Benin coup attempt. Mozambique displacement. US vaccine advice. Honduras no result. Argentina pistachios. India fire. Afghanistan Pakistan clash. Iran hijab. Indonesia floods. Eurovision boycott. Greece boat. France Louvre wet. Italy Pavarotti apology. SEND7 is supported by our amazing liste…
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Try Not To Laugh: Michael REACTS To Spicy Tiktoks
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Michael's Producers and subscribers compete in three rounds to see who can make Michael laugh the hardest with their feed. - - - Today's Sponsor: Hillsdale College - Start learning today. Go to https://hillsdale.edu/knowles to sign up for over 40 free online courses. - - - Privacy Policy: https://www.dailywire.com/privacy Learn more about your ad c…
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Introduction to Pesukei Dezimra (Verses of Song/Praise)
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In this episode of the Prayer Podcast, Rabbi Aryeh Wolbe delves into the significance of Pesukei Dezimra, a crucial segment of Jewish prayer known as the verses of song or praise. Rabbi Wolbe explains that Pesukei Dezimra serves as a preparatory phase for the main prayer, the Amidah, by fostering a state of joy and spiritual readiness. He emphasize…
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"I Was Given To A Man When I Was A Child " Michael & The Sharia Survivor | Sabatina James
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Learn more about Sabatina's story in her book "The Price of Love: The Fate of a Woman - and a Warning to the West" available here: https://sophiainstitute.com/product/the-price-of-love/ - - - In this emotional and eye-opening episode of Michael &, Michael Knowles sits down with Sabatina James — Promised to her cousin from the day she was born, she …
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Last Chance: 50% Off Cyber Week Sale Ends Soon
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This is your final opportunity to get a new DailyWire+ annual membership for 50% off, including upgrades and gift memberships. Unlock our entire slate of premium entertainment, uncensored, ad-free daily shows, and the upcoming seven-part epic series, The Pendragon Cycle: Rise of the Merlin. Join now at https://dailywire.com/subscribe - - - Priva…
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34 | My #1 Consistency Hack for Simplified Nutrition
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You can build nourishing nutrition without much effort. I drop a nutrition wisdom BOMB that makes eating healthy feel simple. You’ll learn how to create healthy meals without overthinking every ingredient or spending hours in the kitchen. We explore how thoughtful meal planning frees up your mind, lowers stress, and gives your week a softer rhythm.…
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Quantum Focus: Mastering Executive Functioning Skills (Part of the Quantum Living Series)
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Our ability to manage our thoughts, emotions, and actions determines how effectively we navigate life. Executive functioning skills — like planning, prioritization, focus, emotional regulation, and self-monitoring — are not just cognitive tools; they are vibrational alignments that help you act in coherence with your intentions. In this session, we…
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He Lived 20 Years With the Most Evil Man Alive – And Came Out HOLIER Than Ever! (Parsha Pearls: Vayishlach) 5786
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In Parshas Vayishlach, Yaakov returns home after 20 years with the wicked Laban and immediately sends real angels as messengers to his murderous brother Esav, prefacing their message with the cryptic line “Im Lavan garti” – “With Laban I sojourned.” Rashi reveals the hidden code: the word “garti” (גרתי) has the numerical value of 613 (תרי״ג), meani…
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