Join us as we explore the power of singing to transform children and young people’s lives. Through conversations with singers, leaders, researchers and other specialists, we’ll consider the role of singing, songwriting, voice exploration and creative music-making in improving mental health and wellbeing for children and young people. We believe in the power of singing and music education to improve health and wellbeing - Join us! A great listen for teachers, school leaders, teaching students ...
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I’m Scott Smith, host of The Daily Boost. For nearly two decades, I've started each morning with people like you – ambitious, big-hearted individuals who refuse to settle for ordinary. In just the time it takes to enjoy your morning coffee, The Daily Boost delivers that BOOST you need to tackle your day with renewed purpose and energy. What makes the Daily Boost unique? I see life's challenges as disguised opportunities, and The Daily Boost helps you spot them! In every episode, we explore: ...
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Welcome to the Raising Boys and Girls Podcast with Sissy Goff, David Thomas, and Melissa Trevathan. In each episode of this podcast, we’ll share some of what we’re learning in the work we do with kids and families on a daily basis at Daystar Counseling Ministries. Our goal is to help you care for the kids in your life with a little more understanding, a little more practical help, and a whole lot of hope. So pull up a chair and join us on this journey of raising boys and girls. Connect with ...
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Launching in 2024, the Curious Goldfish Brand is inspired by two episodes from the First Season of the Apple TV+ Series Ted Lasso. The “Goldfish” reference is about the importance of not dwelling on mistakes in life. In an early episode, Ted Lasso, the series’ namesake asks one of his players – after they were badly beaten in a play during training – what the happiest animal on earth is. The answer: A Goldfish, because it has a 10-second memory. Lasso encourages the player to forget the mist ...
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Old School Productivity: Getting Things Done
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11:30Daily Boost Podcast Show Notes Old School Productivity: Getting Things Done May 9, 2025 | Episode 5090 Host: Scott Smith Episode Description Ready to escape the rabbit hole of productivity advice? In today’s episode, Scott takes you back to basics with a simple yet powerful system that works. No need to Google or chat with AI about productivity - S…
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Ep 271: Helping Kids be Readers and Writers with Jonathan Rogers
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57:15Jonathan Rogers is a podcaster, teacher, husband, father, and author of the best-selling Wilderking Series. We were thrilled to sit down with our friend Jonathan to talk about inspiring not only creativity in kids, but helping them learn to love to read and write. You’re going to love this episode with the brilliant, highly creative and widely well…
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Decide, Define, Deploy, Defend: Your Path to Change
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11:49Daily Boost Podcast Show Notes Decide, Define, Deploy, Defend: Your Path to Change May 8, 2025 | Episode #5089 Host: Scott Smith Episode Description Are you ready to change your life, but get stuck in the same old patterns? In today’s episode, Scott breaks down his powerful 4-D approach to creating a genuine transformation in your life. As a transf…
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20% Solution: Why Less Effort Creates More Results
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10:08Daily Boost Podcast Show Notes 20% Solution: Why Less Effort Creates More Results May 7, 2025 | Episode 5088 Host: Scott Smith Episode Description Ever notice how reducing clutter in your life creates more joy? Scott reveals his powerful insight in this episode: “More is always on the other side of less.” You’ll discover how untangling the mess in …
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Ep 270: Three Things Kids Need this Summer
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24:33On today's episode, David and Sissy share three things kids need this summer! Courage and resilience are certainly two of the things based on what they're seeing in their counseling offices, which is exactly why they wrote two new children's books that you can pre-order today! And, we guess you’ll just have to listen in for the third! Preorder …
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Don’t Just Improve - Create Something New
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11:21Daily Boost Podcast Show Notes Don’t Just Improve - Create Something New May 6, 2025 | Episode 5087 Host: Scott Smith Episode Description Feeling stuck with incremental improvements in your life? In today’s episode, Scott challenges the entire concept of personal improvement. With his signature straight-talking style, he reveals why your minor twea…
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When Being a Good Quitter is Actually Smart
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11:16Daily Boost Podcast Show Notes When Being a Good Quitter is Actually Smart May 5, 2025 | Episode 5086 Host: Scott Smith Episode Description Sometimes the bravest thing you can do is walk away from what's not working. In this episode, Scott challenges the conventional wisdom that "quitters never win" and explores when quitting might be the smartest …
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10 Rules to Make You Happier (Starting Today!)
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11:46Daily Boost Podcast Show Notes 10 Rules to Make You Happier (Starting Today!) May 2, 2025 | Episode - 5085 Host: Scott Smith Episode Description In this upbeat Friday episode, Scott shares his crafted list of 10 rules that can make you happier for the rest of your life. No ChatGPT or Reddit here - just 20 years of Scott's wisdom and experience pack…
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Mental health has made so many advances in the past several years and, with it, our understanding not only of the impact of trauma, but also what we can do to heal ourselves and help the kids we love do the same. In this important conversation, our dear friend and coworker Amy Jacobs talks about the important work she and our colleagues at Daystar …
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Summer Reinvention: Transform Your Life While Others Vacation
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11:10Daily Boost Podcast Show Notes Summer Reinvention: Transform Your Life While Others Vacation May 1, 2025 | Episode - 5084 Host: Scott Smith Episode Description Summertime is approaching, and while everyone else is planning vacations and taking time off, what if you used this season differently? In this energizing episode, Scott challenges you to tu…
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Three Questions That Will Clear Your Path to Success
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11:16Daily Boost Podcast Show Notes Three Questions That Will Clear Your Path to Success April 30, 2025 | Episode 5083 Host: Scott Smith Episode Description Ever apply for something you wanted, then complain when you got it? In this episode, Scott shares a recent conversation with his daughter about her early morning fitness classes that sparked an impo…
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Ep 268: The Science of Faith and Parenting with Dr. Lisa Miller
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36:43We have been quoting the work of Dr. Lisa Miller for decades! She’s a NYT bestselling author and a leading psychologist and scientist on faith, mental health and flourishing…and who doesn’t want those things for their kids! We loved this conversation with Dr. Miller and were so honored she’d join us on the podcast. This is a must listen for parents…
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4-Hour Secret: Master Uncomfortable Conversations
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11:11Daily Boost Podcast Show Notes 4-Hour Secret: Master Uncomfortable Conversations April 29, 2025 | Episode - 5082 Host: Scott Smith Episode Description Ever wonder how those "work less, earn more" gurus pull it off? In this eye-opening episode, Scott dives into a hidden gem from Tim Ferriss's groundbreaking book "The 4-Hour Work Week." It's not just…
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Unlock Better Decisions With This 4-Quadrant Brain Hack
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11:12Daily Boost Podcast Show Notes Unlock Better Decisions With This 4-Quadrant Brain Hack April 28, 2025 | Episode 5081 Host: Scott Smith Episode Description Ever struggle with making good decisions? In today's episode, Scott shares a powerful decision-making technique he learned from his mom years ago - and later enhanced with real science. This simp…
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STOP Searching for Your Why and START Living
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10:34Daily Boost Podcast Show Notes STOP Searching for Your Why and START Living April 25, 2025 | Episode - 5080 Host: Scott Smith Episode Description Ever had someone go "coachy coach" on you without permission? In this episode, Scott shares a funny encounter with a life coach who desperately wanted to uncover his "why." Scott challenges the convention…
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Ep 267: Raising Neurodivergent Kids with Greer Jones
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38:19We recently made a new friend “across the pond” who happens to be a part of our amazing podcast network family at the That Sounds Fun Network! Greer Jones is a mom of and the host of a podcast called The Unfinished Idea, where she talks about the joys and challenges of being neurodivergent or raising a child who is. Raising Neurodivergent Kids Play…
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Write Your Life Story With a Happy Ending
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11:43Daily Boost Podcast Show Notes Write Your Life Story With a Happy Ending April 24, 2025 | Episode 5079 Host: Scott Smith Episode Description Are you writing your life story with a happy ending in mind? In this energizing episode, Scott shares a chance encounter with an author that sparked a powerful insight about how we approach our lives. He chall…
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Are You Living Someone Else's Dream? Time to Wake Up
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12:12Daily Boost Podcast Show Notes Are You Living Someone Else's Dream? Time to Wake Up April 23, 2025 | Episode - 5078 Host: Scott Smith Episode Description Have you ever had someone try to steer you off your path with well-intentioned advice? In this episode, Scott shares a recent experience where a local businessman tried to redirect his focus. With…
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Ep 266: Helping Kids Find Their Way to Meaning with Melissa Trevathan and Don Logan
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34:14You all—have we got a TREAT for you! Not only do we have the wise and beloved Melissa Trevathan back, but we are thrilled to introduce you to another therapist and dear friend at Daystar. Don Logan is one of the most discerning, deeply devoted and dear human beings that we know. He helps kids and families (and Daystar staff) every single day discov…
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Are You Living Someone Else's Dream? Time to Wake Up
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11:39Daily Boost Podcast Show Notes Are You Living Someone Else's Dream? Time to Wake Up April 23, 2025 | Episode - 5078 Host: Scott Smith Episode Description Have you ever had someone try to steer you off your path with well-intentioned advice? In this episode, Scott shares a recent experience where a local businessman tried to redirect his focus. With…
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Are You Pursuing Goals or Just Checking Off To-Dos?
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11:18Daily Boost Podcast Show Notes Are You Pursuing Goals or Just Checking Off To-Dos? April 21, 2025 | Episode - 5076 Host: Scott Smith Episode Description Are your goals making your heart beat faster with excitement? In this episode, Scott reveals why most people are stuck doing to-do lists instead of pursuing what truly energizes them. Discover the …
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Freedom Formula: Daily Actions That Create Success
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11:32Daily Boost Podcast Show Notes Freedom Formula: Daily Actions That Create Success April 18, 2025 | Episode - 5075 Host: Scott Smith Episode Description Ever wonder what it would be like to have a billion dollars? It's not just about the money - it's about the freedom. In this episode, Scott explores what actions billionaires take that you can imple…
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Ep 265: Praying Scriptures for Your Children with Jodie Berndt
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42:42This past year, we have had the joy of getting to know the wise and wonderful Jodie Berndt! So many of you have read Praying the Scriptures for Your Children (of all ages) and are now watching her new show, Mom Life Unscripted! If you haven’t, you’re sure going to want to by the end of this episode! We got to talk with Jodie about praying for kids …
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Design Your Perfect Day: No Rules, No Limitations
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11:32Daily Boost Podcast Show Notes Design Your Perfect Day: No Rules, No Limitations April 17, 2025 | Episode 5,074 Host: Scott Smith Episode Description Have you ever wondered what makes a truly great day? In this episode, Scott challenges the notion that we need extraordinary days to be happy. Instead, he introduces his time-tested "Average Perfect D…
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Stop Chasing More Hours: Your Secret Time Hack Is Here
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11:24Daily Boost Podcast Show Notes Stop Chasing More Hours: Your Secret Time Hack Is Here April 16, 2025 | Episode 5073 Host: Scott Smith Episode Description Ever feel like there aren't enough hours in the day? In this eye-opening episode, Scott debunks the myth of "creating more time" and instead shows you how to master your perception of time. You'll…
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Ep 264: Parenting Through the Frustration of Life Not Being What You Thought (& Your Kids Too) with Cleere Cherry Reaves
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52:07We are so excited to have Cleere Cherry Reaves on the show today as she shares all of the amazing, truth and grace-filled things she’s putting out into the world! We loved talking with her about what it looks like to parent through the frustration of life not being what you thought it would…and maybe you’re kids, too! We have a feeling you’re going…
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Dopamine Trap: Why Motivation Keeps Failing You
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11:08Daily Boost Podcast Show Notes Dopamine Trap: Why Motivation Keeps Failing You April 15, 2025 | Episode 5072 Host: Scott Smith Episode Description Have you ever asked yourself how to stay motivated when life gets crazy? In this episode, Scott shares a robust coaching conversation about establishing a "peaceful base." Instead of chasing endless moti…
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Breaking Rules Won't Get You There – But These Will
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11:12Daily Boost Podcast Show Notes Breaking Rules Won't Get You There – But These Will April 14, 2025 | Episode 5071 Host: Scott Smith Episode Description Ever feel like the rule-breakers are winning while you're playing it straight? In today's Daily Boost, Scott challenges the notion that cheating is the path to success. Instead, he breaks down the fu…
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Daily Boost Podcast Show Notes Controlling Your Emotional Triggers April 11, 2025 | Episode 5070 Host: Scott Smith Episode Description Ever catch yourself doing exactly what you promised you'd never do? In this episode, Scott shares a personal moment when he lost his cool with his wife - proving that even "Mr. Positivity" has triggering moments! Di…
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Ep 263: Repenting Families and the Power of the Table with Trillia Newbell
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34:54We had the privilege of speaking recently with the delight that is Trillia Newbell. Trillia is an author, a speaker, and editor and a mom of two amazing kids. Trillia’s books include Creative God, Colorful Us, a Bible Study on Hebrews 11, God’s Very Good Idea and more. Her newest release for grown-ups is a cookbook called Celebrating Around the Tab…
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How To Pump Yourself Up When No One Else Will
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11:03Daily Boost Podcast Show Notes How To Pump Yourself Up When No One Else Will April 10, 2025 | Episode 5069 Host: Scott Smith Episode Description Ever need a quick boost, but no one's around to give you that pep talk? In today's episode, Scott shares a powerful technique he learned from a martial arts instructor that can instantly change your state …
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Stop Managing Your Calendar (Do This Instead)
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11:18Daily Boost Podcast Show Notes Stop Managing Your Calendar (Do This Instead) April 9, 2025 | Episode - 5068 Host: Scott Smith Episode Description Are you letting your calendar run your life? In this eye-opening episode, Scott challenges the modern obsession with packed schedules and reveals why the most successful people focus on the spaces between…
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Ep 262: Helping Kids Build Faith that Lasts with Cameron Cole
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58:52Did you know that nearly 70% of youth who grow up in the church don’t return after high school? Well, we certainly want to change those numbers…as does our friend Cameron Cole! Cameron is a father, author, and the founding chairman of Rooted Ministry, a ministry we believe in wholeheartedly. In this episode, Cameron talks about helping kids build f…
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Why Your Breaking Point Is Your Breakthrough Moment
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11:11Daily Boost Podcast Show Notes Why Your Breaking Point Is Your Breakthrough Moment April 8, 2025 | Episode 5067 Host: Scott Smith Episode Description Have you ever felt so frustrated that you slammed a door and declared, "I'm done!" just like Scott's grandson Sawyer? In today's episode, Scott explores that magical moment when you've finally worn yo…
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How Your Perspective Transforms Every Problem
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11:06Daily Boost Podcast Show Notes How Your Perspective Transforms Every Problem April 6, 2025 | Episode 5066 Host: Scott Smith Episode Description When life throws you a curveball, how do you respond? In this episode, Scott shares a personal story about having his flight canceled before an important business trip. Instead of panicking, he turned the s…
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Why You're Stuck in Comfortable Misery (And How to Escape)
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11:19Daily Boost Podcast Show Notes Why You're Stuck in Comfortable Misery (And How to Escape) April 4, 2025 | Episode 5065 Host: Scott Smith Episode Description Do you feel like you're wearing too many hats and playing every position on your team? You're not alone! In this energizing Friday episode, Scott delivers the tough motivational love you need t…
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Ep 261: A Parent Perspective on Autism Spectrum Disorders with Julie Rau
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54:29April is Autism Awareness month. As you may know, one in 36 children have been identified with Autism Spectrum Disorder, according to the National Institute of Mental Health. Talking about not only how to understand but how we can help these amazing kids has never been more important. In this episode, we’ve got a wise parent in the trenches, who al…
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Daily Boost Podcast Show Notes Six Stages of Big-Ass Goals April 3, 2025 | Episode 5064 Host: Scott Smith Episode Description What happens after you set that ambitious goal you can barely believe you'll achieve? In this no-nonsense episode, Scott breaks down the six-stage process that follows every big goal-setting moment. Sparked by his grandson's…
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Why Your Default Settings Determine Your Success
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11:03Daily Boost Podcast Show Notes Why Your Default Settings Determine Your Success April 2, 2025 | Episode 5063 Host: Scott Smith Episode Description Everyone talks about spontaneity and flexibility, but what if the real secret to happiness is having default settings? In this eye-opening episode, Scott challenges the popular notion that true freedom m…
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Ep 260: Milestone Eleven - Mercy with Melissa Trevathan
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43:34How many of you have middle schoolers? We are so excited to be moving into the milestone of Mercy, in our Are My Kids on Track series. And this week, our favorite Bible teacher for middle schoolers—or any schoolers—is back, Melissa! In this episode, she talks about how we bring the Gospel to middle schoolers (or kids of any age, really), right wher…
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Your Morning Routine is Your Secret Weapon
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11:08Daily Boost Podcast Show Notes Your Morning Routine is Your Secret Weapon April 1, 2025 | Episode 5062 Host: Scott Smith Episode Description What's the first thing you should do tomorrow morning to allow you to live the life you want? Scott shares his early-morning "cowboy stuff" approach to starting your day right in this energizing episode. He ex…
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Simple Secret to Discovering Your Life's Purpose
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11:05Daily Boost Podcast Show Notes Simple Secret to Discovering Your Life's Purpose March 31, 2025 | Episode 5061 Host: Scott Smith Episode Description Ever find yourself asking "why, why, why" like a three-year-old at a baseball game? You're not alone! In this upbeat episode, Scott tackles that universal question we all face when life doesn't go accor…
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Ancient Wisdom for Modern Success: Stoic Secrets
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11:21Episode Description In this motivational Friday episode of The Daily Boost, Scott Smith delivers timeless wisdom drawn from Stoic philosophy that remains relevant after 2,000 years. Scott shares powerful insights about humility, choosing the right environment, protecting your time, questioning habits, adapting to failure, and living below your mean…
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Ep 259: The Ages and Stages of Spiritual Development with Jess Wolstenholm
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41:06How many of you are already subscribed to Go Minno for kids? If you’re not—or are—or have anything to do with kids—stop right now and listen to this episode with our dear and wise friend, Jess Wolstenholm! In this episode, Jess discusses the ages and stages of spiritual development—with such grace and practical insight! This is one you’re not going…
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Episode Description In today's energizing episode of The Daily Boost, Scott Smith unveils his simple yet powerful "5 R's" formula for sustainable energy and excitement. Perfect for busy people who feel constantly drained, Scott shares a repeatable pattern that challenges the unsustainable "go-go-go" mentality promoted by society. Drawing from perso…
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Procrastination Equation: Inspiration + Knowledge = Action
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11:17Episode Description In this engaging midweek episode of The Daily Boost, Scott Smith tackles the universal challenges of procrastination and confusion with his signature straightforward approach. Drawing from recent coaching conversations, Scott reveals why we get stuck in the "fixing to get ready" phase and shares practical insights to break throu…
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Ep 258: A Masterclass in Parenting Teenagers and Helping Kids Discover their God-given Identity with Elisabeth Hasselbeck
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51:13It is always a happy day when we get to sit down with our dear friend, Elisabeth Hasselbeck. On today’s podcast, we’re talking about her newest children’s book, God’s Masterpiece and helping kids discover their God-given identity (plus some inside scoop on parenting teens!). Go buy all of the kids in your life a copy of God’s Masterpiece TODAY! It’…
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More Joy, Less Suck: The Secret Formula for Better Days
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12:03Episode Description In this enlightening episode of The Daily Boost, Scott Smith shares a simple yet powerful philosophy: do more of what you love and less of what you don't. Drawing from conversations with his Face Your Passion coaching group, Scott explores what truly matters to people on their personal growth journeys. From money concerns to spi…
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Hidden in Plain Sight: Your Simple Path to Happiness
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11:07Episode Description In this energizing episode of The Daily Boost, Scott Smith introduces a surprisingly simple approach to happiness that's "hidden in plain sight." Drawing from a recent coaching session, Scott shares his powerful "Six Passions" framework—categories of activities that bring fulfillment when incorporated into daily life. Instead of…
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“I Have Too Much to Lose”: The Silent Dream Killer
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11:28Episode Description What's keeping you from making that big change you've been dreaming about? In this thought-provoking Freaky Friday episode, Scott Smith dives into the psychology behind why we stay in our comfort zones even when we desperately want something more. After a conversation with his adventure-seeking friend April, Scott explores the c…
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