Best Siteman Cancer Center Podcasts (2025)

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JOHN WENSINK | Ice Guardians Ep 9 1:13:17

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4d ago1:13:17

1:13:17

Chaser and Hully are joined by former Boston Bruin John Wensink in the Window World Studio this week. Wensink talks about some of his idols that he got to play with in Boston and making those deep playoff runs early in his career. They also talk about what it was like coming up in the QMJHL and Chaser tells about the night he roomed with Gordie How…

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Finding Purpose and “Presents”: Travis on Living His Best Life with Metastatic Cancer 45:58

11d ago45:58

45:58

Travis, a patient with metastatic bladder cancer, has discovered new meaning in life since learning his cancer was incurable. The 50-year-old shares a perspective that left hosts Laura and Patrick speechless — and nearly everyone in tears. Travis credits his WashU Medicine oncologist, Melissa Reimers, MD, for focusing on his treatment so he can foc…

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Episode 35: A Very Merry St. Louis Holiday 24:47

11d ago24:47

24:47

Episode 35: A Very Merry St. Louis Holiday Rebekah & Lauren chat about the best time of year in St. Louis - THE HOLIDAYS! They highlight various local fine arts performances, their favorite light displays, tips regarding the Polar Express, places to shop local, pop-up bars and so much more! Need more ideas for holiday fun in St. Louis? Check out th…

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WENDEL CLARK | Ice Guardians Ep 8 1:39:00

12d ago1:39:00

1:39:00

Wendel Clark was in town to watch the game with Hully and Chaser as the Blues took on the Maple Leafs. Brett Hull talks about things he learned from watching his dad. The guys also talk about playing with and against Wayne Gretzky and playing in the Norris Division. Ice Guardians, presented by Siteman Cancer Center, comes to you from the Window Wor…

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DARIN KIMBLE | Ice Guardians Ep 7 1:19:23

17d ago1:19:23

1:19:23

Kelly and Brett have former teammate Darin Kimble with them this week. The guys talk about the weird quirks of some of the guys they lived with and playing for Brian Sutter. Chaser and Kimby also revisit the timing of their cancer diagnoses and what their fights have been like. Ice Guardians, presented by Siteman Cancer Center, comes to you from th…

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Episode 34: In the News with Michelle Li 26:56

24d ago26:56

26:56

In this episode of Moms of the Lou, Rebekah & Lauren spend time with Michelle Li, an anchor for KSDK Channel 5. Michelle shares her journey of overcoming infertility and raising her son, who turns seven soon. Michelle also talks about her morning routine, the challenges of working in news, and the impact of social media on journalism. She highlight…

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JEFF BROWN | Ice Guardians Ep 6 1:56:51

25d ago1:56:51

1:56:51

Chaser and Hully are hanging out with former teammate Jeff Brown watching the Blues take on the Sabres. Brownie talks about coaching guys like Pat Maroon, Clayton Keller, Matthew Tkachuk & Brady Tkachuk at the youth level in St. Louis. The guys tell the story of the time they went ice fishing with Brendan Shanahan, and they talk about how much bigg…

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DANNY COX | Ice Guardians Ep 5 2:08:13

30d ago2:08:13

2:08:13

Chase and Hull watched the Blues take on the Capitals (Ovi scores #900) with World Series champion Danny Cox. They share some hunting stories, talk about the toughness of hockey players and baseball players and the guys ask Danny what it was like learning from Bob Forsch and Bob Gibson. Ice Guardians, presented by Siteman Cancer Center, comes to yo…

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Episode #33: Suiting Up with Reshma Chattaram Chamberlin of Summersalt 22:54

1M ago22:54

22:54

Rebekah and Lauren interview Reshma Chattaram Chamberlin, co-founder of Summersalt, a global swimwear brand. Reshma shares her journey from Mumbai to St. Louis, highlighting her eventual love for the city. She emphasizes the strong sense of community in St. Louis, particularly in the Central West End, and how motherhood has deepened her connections…

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BERNIE FEDERKO | Ice Guardians Ep 4 45:44

1M ago45:44

45:44

Chaser and Hully have Bernie Federko with them this week sharing stories about his longevity with the Blues, the time he had to help get the whole team home from Calgary, and what it was like getting traded to Detroit late in his career. Ice Guardians, presented by Siteman Cancer Center, comes to you from the Window World Studios. Follow all of our…

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The New Era of Breast Cancer Detection and Treatment 37:33

1M ago37:33

37:33

Join us as we sit down with three leading experts from Siteman Cancer Center: a breast surgeon, a medical oncologist, and a breast imaging radiologist. Together, they reveal the cutting-edge advancements in breast cancer detection and treatment—straight from the front lines of research and patient care. From groundbreaking imaging technologies and …

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TONY TWIST | Ice Guardians Ep 3 1:05:47

2M ago1:05:47

1:05:47

Kelly Chase and Brett Hull are hanging out with Tony Twist this week. The guys talk about memories of fights on and off the ice, their days winning the Turner Cup with the Peoria Rivermen, and breaking into the NHL as an enforcer. Ice Guardians, presented by Siteman Cancer Center, comes to you from the Window World Studios. Follow all of our social…

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Episode #32: Raising Cancer Awareness with Rachel Cliffe of Siteman Cancer Center 19:34

2M ago19:34

19:34

Rachel Cliffe, Community Outreach and Partnerships Manager at Siteman Cancer Center, discusses her role in cancer prevention and community education. She highlights the importance of healthy habits like eating well, exercising, and avoiding smoking to reduce cancer risk. Rachel shares her experience with recent partnerships with local businesses in…

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TIM PEEL | Ice Guardians Ep 2 1:01:06

2M ago1:01:06

1:01:06

Former NHL referee Tim Peel joins hosts Kelly Chase and Brett Hull for this episode. Tim talks about what it's like coming onto the ice in Madison Square Garden for game 7 of the Stanley Cup Final and his final game in the NHL(you know the one). He also talks about life after hockey and some of his favorite stories about Bobby Plager. Ice Guardians…

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ADAM SCORGIE | Ice Guardians Ep 1 1:52:28

2M ago1:52:28

1:52:28

Kelly Chase and Brett Hull are joined by Adam Scorgie, producer of Ice Guardians the documentary, for the inaugural episode of the podcast. Adam tells the guys some of his favorite stories from his times dealing with the Hell's Angels to some of his favorite moments making his documentaries. Ice Guardians, presented by Siteman Cancer Center, comes …

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Episode #31: The Best Season of All…Fall in St. Louis with Rebekah & Lauren 17:48

2M ago17:48

17:48

Rebekah & Lauren chat about their favorite fall activities in St. Louis, emphasizing the need to manage expectations and avoid overwhelm. They highlight events like the Art Hill Film Series showing ET on 10/10 and the Not So Haunted Magic House event every weekend in October. They also mention the Powell Hall Family Concert on 10/19, which includes…

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A Novel Life: Writing New Chapters After a Childhood Cancer Diagnosis 38:53

2M ago38:53

38:53

It’s hard not to compare Jenna’s life story to a novel. At age 15, she and her world were upended by lymphoma, a cancer of the immune system. As words like biopsy, chemo and radiation therapy became daily realities, her high school sweetheart, Colton, remained steadfast at her side, and her mother, Theresa, meticulously advocated for her care. Even…

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Episode #30: Motherhood & Teaching with Marissa Farrell 25:58

3M ago25:58

25:58

Marissa Farrell, a high school English teacher in the Parkway School District, discusses her busy life as a mother of two daughters. She also runs a mentorship program for young girls called the Sister Project. Marissa and her husband, Luke, started a local business called Bucket List, which has grown to 230,000 followers on Instagram. They enjoy a…

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Episode #29: City Grown Flowers with Mimō Davis 21:43

3M ago21:43

21:43

Rebekah & Lauren sit down with Mimō Davis, co-founder of Urban Buds. Mimō shares her journey from being a social worker in New York City to a flower farmer in Missouri. Inspired by her mother's greenhouse, she moved to Missouri in 1989 and bought a 15-acre farm. Urban Buds, located in St. Louis, grows 80 varieties of cut flowers year-round and sell…

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Parenting Through Cancer: Less Perfection, More Connection 50:14

3M ago50:14

50:14

When you're diagnosed with cancer, everything changes — except your kids still need dinner, stories, clean clothes and someone to kiss them goodnight. In this episode, Faith shares how she and her husband navigated her stage 4 cancer diagnosis while raising two young daughters. With support from her care team and community, they worked to keep rout…

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Episode #28: Baking & Balance with Michelle Hanna of Love Wildly Co. 21:47

4M ago21:47

21:47

Rebekah Coste hosts a discussion with Michelle Hanna, a St. Louis mom, sourdough baker and events director in this latest episode of the Moms of the Lou podcast. Michelle shares her challenges of moving during the pandemic, closing her event planning business, and adapting to life in St. Louis. She highlights the differences in family-friendly acti…

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10 Minutes at a Time: Coping with the Unexpected Side of Chemo 47:03

4M ago47:03

47:03

At 31, Colin was healthy and active — until a sudden cough and trouble breathing led to a diagnosis that would change everything: a rare form of cancer, acute lymphoblastic leukemia (ALL). Having faced a grueling regimen of cancer treatment, Colin opens up about the harsh realities of side effects. Brain fog, nausea, weakness, smell sensitivity —si…

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Episode #27: Styling Your Life with Merrick White 14:54

5M ago14:54

14:54

In this latest episode of the Moms of the Lou podcast, Rebekah chats with stylist & seamstress, Merrick White. Merrick discusses her move from Dallas to St. Louis, noting the similarities that eased the transition. She highlights the support from friends and a new community that helped her and her family quickly settle in and feel welcomed. Merrick…

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Episode #26: Graphic Tee’s & Positive Messaging with Leah Longueville of Polished Prints 14:07

5M ago14:07

14:07

Rebekah Coste hosts the "Moms of the Lou" podcast, and features Leah Longueville of Polished Prints in this latest episode. Leah, an Illinois mom, discusses her business journey - starting with onesies for her daughter and evolving into a brand offering gender-neutral clothing and mom-friendly items. She highlights the challenges of balancing busin…

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Men & Cancer: Talk it Out vs “Tough it Out” 56:06

6M ago56:06

56:06

Humor, silence, avoidance and isolation — each is a common response to a cancer diagnosis. But these traits, particularly common in men, can harm their mental health as they fight the disease. This episode thoughtfully explores the experiences of co-host Patrick, two-time cancer survivor Mellve and other men who have shared their stories on our pod…

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Episode #25: Loving Art with Colleen Fitzsimmons-Wiviott 22:14

6M ago22:14

22:14

This latest episode of the "Moms of the Lou" podcast features local St. Louis mom and art educator, Colleen Fitzsimmons-Wiviott. Colleen shares her journey from being a St. Louis native, studying on the east coast, and then returning to St. Louis as an art educator. Colleen highlights her experience with the St. Louis Art Museum's teen assistant pr…

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Episode #24: Perception of Beauty with Racquel Frisella of Racquel Aesthetics & Wellness 29:19

6M ago29:19

29:19

Rebekah sits down with Racquel Frisella, a board-certified nurse practitioner specializing in aesthetic medicine and wellness, in this latest episode of the Moms of the Lou podcast. Racquel discusses her passion for helping people feel beautiful and build confidence in her business, Raquel Aesthetics. She emphasizes the importance of personalized s…

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Skin in the Game: Outsmarting Melanoma with Immunotherapy 40:46

6M ago40:46

40:46

After Dean first had a melanoma removed from his leg, he thought his cancer story was over. But when it returned and spread, everything changed. With the help of his WashU Medicine medical oncologist Alice Zhou, MD, PhD, and groundbreaking immunotherapy, Dean fought through life-threatening side effects — and won. Now healthy and in remission, Dean…

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Episode #23: ADHD - Strong as a Mother with Katy Ferguson 25:53

7M ago25:53

25:53

In this episode of the Moms of the Lou podcast, Rebekah sits down with Katy Ferguson, a St. Louis mom and founder of Strong as a Mother. Katy discusses her journey of empowering women through fitness and nutrition. She also emphasizes the importance of proper form and technique in her local fitness group, Strong Her Everyday, and offers nutrition c…

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Episode #22: Explore the Outdoors with Sara of Midwest Nomad Family 21:01

7M ago21:01

21:01

Rebekah Coste welcomes Sara Lesire, a St. Louis mom and content creator behind Midwest Nomad Family, to the Moms of the Lou podcast! Sara shares her journey from rural Illinois to St. Louis, her transition from hiking for fun to documenting local adventures, and the growth of her family's content creation business. She highlights popular local spot…

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Testicular Cancer: “If you find something, say something.” 51:43

7M ago51:43

51:43

At 49, Jeremy never imagined testicular cancer — but experiencing sharp pain sent him to the doctor, and a Stage 3 diagnosis prompted him to change providers and go to Siteman. He and his wife, Robyn, open up about the grueling treatment journey, the tough side effects, and how WashU Medicine oncologist Dr. John Visconti adapted care to keep Jeremy…

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Go With Your Gut: Colorectal Cancer Merits a Second Opinion 43:48

8M ago43:48

43:48

Morgan had not turned 45 yet, so she hadn’t received a screening colonoscopy for colorectal cancer. But when she noticed blood in her stool at age 41, she did exactly what she should have and sought medical evaluation. After months of missteps became years of dismissive care, she realized it was time for a second opinion at Siteman Cancer Center. W…

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Episode #21: Fitness, Food, & Fun with Natalie Kalmar 27:28

9M ago27:28

27:28

In this episode of the “Moms of the Lou” podcast, Rebekah Coste chats all about food, fitness, & fun with Natalie Kalmar, who discusses her journey from New York to St. Louis and her transition from a corporate job to a fitness and food blogger. Natalie shares her experiences of motherhood in New York and St. Louis, her favorite family-friendly act…

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Episode #20: Spring Break Roadmap with Kalyn Harris 22:39

9M ago22:39

22:39

On today’s episode of “Moms of the Lou” podcast, Rebekah welcomes Kalyn Harris, a former events director and current project manager for St. Louis Mom, to discuss Spring Break plans. Kalyn shares her family's upcoming trip to New York City for her daughter's fifth birthday, including activities like visiting the American Girl store and Rockefeller …

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Episode #19: Beating the Winter Blues with Lauren Cappell 23:20

10M ago23:20

23:20

In this episode of the "Moms of the Lou" podcast, Rebekah and Lauren discuss coping with the winter blues and seasonal depression. They share their own personal experiences, noting that winter's lack of light and warmth can lead to low motivation and social isolation. Lauren and Rebekah also highlight the benefits of community support, like accepti…

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Episode #18: Adjusting to Career & Motherhood with Alexis Zotos 23:04

10M ago23:04

23:04

Rebekah Coste hosts the Moms of the Lou podcast, and this episode features journalist & KMOV reporter, Alexis Zotos. Alexis, a mother of two boys, discusses her love for St. Louis and her career in journalism. She shares her transition from full-time to part-time work to balance motherhood, emphasizing the importance of community and support for wo…

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Episode #17: Mothering through the Unthinkable - Part 2 with Kira Andersen 30:49

11M ago30:49

30:49

Kira Andersen sits down with Rebekah on the Moms of the Lou podcast and highlights the challenges and triumphs of her husband Kyle's battle with pancreatic cancer. Initially, Kyle's treatment was denied, but Kira persisted, eventually securing FDA approval for an experimental drug. The drug showed promise, reducing Kyle's tumor markers to normal le…

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Episode #16: Mothering through the Unthinkable - Part 1 with Kira Andersen 35:29

11M ago35:29

35:29

In this episode of Moms of the Lou, Rebekah sits down with Kira Andersen, a St. Louis mom and health and wellness coach. Kira shares her family's journey with her husband Kyle's stage four pancreatic cancer diagnosis in October 2021. Despite initial misdiagnoses and a dire prognosis, Kira relentlessly advocated for advanced treatments. She raised f…

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Episode #15: Shop Local, Love Local with Meg Smidt 28:38

12M ago28:38

28:38

In the final episode of the Moms of the Lou podcast for 2024, Rebekah Coste chats with Meg Smidt, a champion, coach, and consultant for small businesses. They discuss the importance of shopping local in St. Louis this holiday season! Meg, who has worked in retail and as a business coach, emphasizes the significant impact of supporting local busines…

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Episode #14: A Holly Jolly STL Holiday with Diana Waldman 21:30

1y ago21:30

21:30

Rebekah Coste is back to host the Moms of the Lou podcast! In this episode, Rebekah welcomes Diana Waldman, a St. Louis native and mother of three, to discuss the holiday season. Diana shares her love for the holidays, highlighting traditions like attending the Nutcracker and making cinnamon cookies. They discuss various holiday activities in St. L…

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Episode #13: Letting Our Kids Grow with Angelica Mitchell 23:19

1y ago23:19

23:19

In this episode of the Moms of the Lou podcast, Trina Harger, the podcast manager, sits down with Angelica Mitchell and discusses her journey from Southern California to St. Louis. Angelica - a teacher for over 25 years, works at the International Welcome Center in the Ritenour School District and supports new students adjusting to life in the Unit…

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Room to Breathe: An Open, Honest Conversation about Lung Cancer 35:08

1y ago35:08

35:08

It can be scary, difficult and complicated, but it doesn’t always have to be. … Lung cancer is the No. 1 cause of cancer deaths — not just because of its aggressive nature, but because it’s also frequently diagnosed late. But why? Hear from two survivors about their experiences and the importance of screening, which can catch lung cancer earlier, w…

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Episode #12: Managing Type One Diabetes with Caitlin Ladd 22:54

1y ago22:54

22:54

November is Diabetes Awareness Month! In this episode of Moms of the Lou, Trina sits down with Caitlin Ladd, a contributing writer for St. Louis Mom since 2020. They discuss their shared experience with type one diabetes. Caitlin’s husband was diagnosed with type one diabetes at 17, and their son, Harrison, was diagnosed at 2.5 years old. Caitlin e…

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This is(n’t) Cancer: Advances Against Brain Tumors, Benign or Not 48:45

1y ago48:45

48:45

After minor blurred vision prompted Ellen to get an eye exam, she was surprised to learn she had a mass in the middle of her brain near the nerve connected to her left eye. A referral to Siteman quickly led to the diagnosis of a brain tumor. Fortunately, it was noncancerous and had a surgical solution. Washington University neurosurgeon Albert Kim,…

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Episode #11: Halloween Fun in STL with Kristi Denner 18:34

1y ago18:34

18:34

Get ready for Halloween! In this episode, Trina sits down with Kristi Denner, the sales director of St. Louis Mom and they chat about all the fun Halloween activities in St. Louis. Kristi talks about her family’s low-key Halloween traditions, such as making chili, s'mores, and doing fun Halloween STEM activities. Trina and Kristi mention local Hall…

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Making the Case for Clinical Trials at All Stages of Treatment 41:40

1y ago41:40

41:40

When Byron was diagnosed with prostate cancer, he underwent surgery to have it removed. But when doctors noticed his PSA levels were still rising following the procedure, they offered him access to an open clinical trial. Byron shares his experiences from the 6-month trial along with his Washington University radiation oncologist Lannis Hall, MD. F…

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Episode #10: Get to Know Your Neighbors with Anna Beck 22:42

1y ago22:42

22:42

Trina Harger, podcast manager of the Moms of the Lou Podcast, sits down with Anna Beck to discuss the importance of getting to know neighbors. Anna, a part-time attorney and blogger, shares her experiences of connecting with her neighborhood through casual conversations, spontaneous gatherings, and creating a private Facebook group for local women …

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NHL’s Kelly Chase Drops the Gloves Against Cancer: “I don’t mind fighting anybody. I just like to see the size of him.” 44:27

1y ago44:27

44:27

Former NHL player Kelly Chase is known as one of the toughest guys to wear a St. Louis Blues jersey, racking up more than 2,000 penalty minutes in his career. But when his Washington University medical oncologist Dr. Ramzi Abboud diagnosed him with acute myeloid leukemia in 2023, Chase learned he was facing an opponent different than anything he ch…

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Episode #9: STL Autumn Adventures with Candice Meyer 21:14

1y ago21:14

21:14

In this episode of the Moms of the Lou podcast, Rebekah talks about all the fun fall activities in St. Louis with contributing writer and content creator, Candice Meyer. Candice, a mom of two, shares her journey with St. Louis Mom and her family life, highlighting the challenges and joys of parenting children in the “middle” season of childhood. Sh…

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Sidelined by Sarcoma: A teen athlete’s determination to get back on the field 39:29

1y ago39:29

39:29

In January of his senior year, Thomas was stretching and noticed a painless bump on the back of his hamstring. The 3-sport athlete thought nothing of it. But by the spring, the lump had grown to the size of a baseball. Thomas was immediately directed to Siteman kids where Washington University pediatric oncologist, Dr. Amy Armstrong, confirmed the …