Best Skip And Josh Podcasts (2025)

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Episode 324 – Song of the Summer Preview 40:33

Play Pause

8d ago40:33

40:33

Skip and Josh reveal their top picks for Song of the Summer 2025! Plus: Josh’s attempted concert sneak-in, what’s bugging him this week, the Panthers win the cup, Brian Wilson’s passing, listener mail, and the mystery of Selena Gomez Oreos. Additional links that were discussed in this episode: Selena Gomez Oreos Celebration Cookie Ice Cream Sandwic…

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3034: Are You Breathing Correctly During Training by Eric Leija on Mastering Your Breath to Improve Endurance and Strength 11:23

16h ago11:23

11:23

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3034: Eric Leija breaks down the critical role of proper breathing during training, not just for endurance, but for increasing power and avoiding fatigue. With actionable techniques like “exhal…

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3033: [Part 2] 12 Easy Ways to Remain on a Healthy Diet by Summer Banks with Diet Spotlight on Mindful Eating 12:24

1d ago12:24

12:24

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3033: Summer Banks shares twelve practical, low-effort strategies for staying on track with healthy eating even when motivation dips. From grocery hacks to mindful eating cues, her advice helps…

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Fourth of July Fireworks: Commanders Trade Talk Scenarios and more! 58:54

2d ago58:54

58:54

JP Finlay and Mitch Tischler join you for a mid-summer Fourth of July Episode where they start off recapping Sam Cosmi's offseason, talk about the reality of hypothetical trades and some training camp discussion. Also congrats to JP on being named DC Sportscaster of the Year! See Privacy Policy at https://art19.com/privacy and California Privacy No…

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3032: [Part 1] 12 Easy Ways to Remain on a Healthy Diet by Summer Banks with Diet Spotlight on Long-Term Wellness 11:01

3d ago11:01

11:01

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3032: Summer Banks offers a refreshingly realistic approach to healthy eating by outlining twelve simple, actionable habits that help build consistency without feeling deprived. Her strategies …

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3031: How to Follow Through Like Never Before by Beth Wittig with Mark Fisher Fitness on Positive Mindset Shifts 11:21

4d ago11:21

11:21

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3031: Beth Wittig offers a refreshing, no-nonsense formula to finally break the cycle of starting strong and fizzling out on health goals. By blending mindset shifts with practical strategies l…

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3030: Could Your Life Use Some Editing? AND How to Be Present and Purposeful by Kerri Richardson on Mindfulness 13:03

4d ago13:03

13:03

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3030: Kerri Richardson draws a powerful parallel between editing a book and editing your life, encouraging you to clear emotional and physical clutter that no longer serves your goals. Through …

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Tifané Falvey- Soul Whiskey 28:00

4d ago28:00

28:00

Tifané Falvey is a catalyst for transformation. Equal parts consultant, motivator, strategist, and trusted confidante, Tifané works with entrepreneurs, leaders, and individuals seeking to break through limitations and step into their fullest potential. She believes that true change begins by opening new doors we may have never considered. Too oft…

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3029: 10 Tips to Achieve Any Goal by Stephen Guise of Mini Habits on Embracing Adversity and Daily Progress 11:23

5d ago11:23

11:23

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3029: Stephen Guise distills goal-setting into simple, actionable principles, emphasizing the importance of starting before you're ready, making daily progress, and emotionally detaching from e…

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3028: All About Body Fat Percentage, Muscle Mass, and Body Weight 11:58

6d ago11:58

11:58

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3028: Dr. Neal Malik simplifies the confusion around body weight, muscle mass, and fat percentage by explaining how to measure what really matters for health. Rather than obsessing over the sca…

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3027: Is Skipping Breakfast Good for Weight Loss? What the Science Says by Christian Finn of Muscle Evo 13:38

7d ago13:38

13:38

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3027: Christian Finn unpacks the science behind breakfast and weight loss, revealing that skipping breakfast doesn't automatically hinder weight management or help it. Drawing from controlled t…

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3026: Are You Better Than Yesterday by Steve Kamb of Nerd Fitness on Clear Goal Setting and Consistency 11:58

8d ago11:58

11:58

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3026: Steve Kamb challenges us to ask one powerful question daily: Are you better than yesterday? By focusing on small, consistent improvements, whether in fitness, diet, work, or mindset, you …

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Fanatics Fest: Jayden Stars, Josh Harris Spends and KD Woos Micah 21:41

8d ago21:41

21:41

JP Finlay and Mitch Tischler join you for a mid-summer episode of Beltway Football talking all things Fanatics Fest. Fanatics Fest is a collectible fans convention and Jayden Daniels was one of the stars on stage talking all things football, and NFL. Josh Harris made some internet news spending a bag on a JD5 one of one rookie card and Kay Adams ta…

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3025: [Part 2] 10 Morning Habits That Help You Lose Weight by Rachael Ajmera with Healthline on Hydration 12:15

9d ago12:15

12:15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3025: Rachael Ajmera shares evidence-based morning strategies that can jumpstart weight loss and improve overall well-being. By implementing small changes like hydrating early, getting sunlight…

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3024: [Part 1] 10 Morning Habits That Help You Lose Weight by Rachael Ajmera with Healthline on Vitamin D 13:25

10d ago13:25

13:25

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3024: Rachael Ajmera shares science-backed morning habits that can naturally support weight loss without drastic diets or intense workouts. From morning sunlight and hydration to mindful eating…

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3023: What’s Going To Be Written On Your Gravestone by Ben Greenfield on Determining Your Priorities 10:01

11d ago10:01

10:01

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3023: Ben Greenfield challenges readers to confront their mortality by envisioning what they want written on their gravestone. This powerful mental exercise prompts deep reflection on legacy, v…

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3022: The Three Primary Types of Stressful Relationships by Chalene Johnson on Emotional Energy 8:39

11d ago8:39

8:39

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3022: Chalene Johnson explores three common types of stress-inducing relationships and offers practical steps for transforming them into healthier connections or walking away when necessary. By…

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3021: A Simple Guide to Enjoy Cooking by Joshua Becker of Becoming Minimalist on Healthy Living Advice 11:05

12d ago11:05

11:05

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3021: Joshua Becker shares how minimalism led him to discover unexpected joy in cooking by simplifying his kitchen, embracing fresh ingredients, and building confidence through small, intention…

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3020: How Much Sleep Do You Need Each Night and How Does Biphasic Sleeping Impact You 10:11

13d ago10:11

10:11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3020: Dr. Neal Malik explores the hidden cost of falling asleep on the couch, revealing how this common habit sabotages sleep quality and creates downstream effects on focus, discipline, and he…

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3019: Lessons Learned From a Bench Press Beast by Ross Enamait of RossTraining on Building Strength 11:31

14d ago11:31

11:31

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3019: Ross Enamait distills powerful training wisdom from a legendary bench press lifter, emphasizing consistency, mastery of the basics, and the relentless pursuit of progress. His reflections…

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Austin Ekeler Joins: Fantasy Football, Commanders Expectations and News Around the League 29:23

14d ago29:23

29:23

JP Finlay and Mitch Tischler join you for a mid-July pod featuring guest Austin Ekeler. The guys open discussing Jaire Alexander signing and some other league wide news before Ekeler joins. Austin talks fantasy football, excitement around the Commanders season and his impressions of Terry McLaurin's situation. See Privacy Policy at https://art19.co…

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3018: Forming Healthy Habits: 3 Tiny Choices That Create Huge Change by Jane Endacott with Tiny Buddha 12:29

15d ago12:29

12:29

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3018: Jane Endacott shows how meaningful change doesn’t come from drastic resolutions but from choosing small, healthy habits with intention. Through three simple daily decisions, she illustrat…

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3017: Does Intuitive Eating Ignore Health by Stefanie Bonastia with Jessi Kneeland on Rejecting Diet Culture 11:55

16d ago11:55

11:55

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3017: Stefanie Bonastia challenges the myth that Intuitive Eating sacrifices health by revealing how tuning into hunger and fullness cues actually improved her well-being, mentally and physical…

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3016: The Slow Down by Randi Kay of Naturally Randi Kay on Stress Management Techniques and Self-Care 9:47

17d ago9:47

9:47

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3016: Randi Kay shares actionable strategies for maintaining inner calm and physical well-being during high-stress periods, showing how small self-care practices, like mindful breathing, proper…

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3015: Quality Calories for Weight Management? by Nancy Clark on Ultra-Processed Foods and A Healthy Lifestyle 12:21

18d ago12:21

12:21

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3015: Nancy Clark breaks down the hidden impact of ultra-processed foods on weight and health, revealing how even calorie-matched meals can lead to different outcomes based on food quality. Lea…

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3014: The Road to Wealth is Paved With Goals by J.D. Roth on Financial Freedom 11:11

18d ago11:11

11:11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3014: J.D. Roth highlights how goal-setting is the often-overlooked cornerstone of building real, lasting wealth, not through flashy seminars or get-rich-quick schemes, but through clarity, dis…

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We Are Pinball #38 "Ralph joins the Potter-nation!" 1:18:14

18d ago1:18:14

1:18:14

Huge episode of WAP today with the internets' RetroRalph to disscuss all things pinball! We cover all the Potter news and reviews from the Feature man himself! Get this awesome WAP in your ears and hop over to the bonus show for some controversy as only we can bring! patreon.com/wearepinball to join all the extra fun! email us at wearepinball69@gma…

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Dennis Mansfield- Author, Coach and Courage for Life! 28:00

18d ago28:00

28:00

https://dennismansfield.com/news/ Game Plan For Life is a podcast and radio program hosted by Skip Hall. Tune in every Saturday morning on 94.1 FM at 10:00. And on KSPD AM 790 at 10:00 AM in the Boise, Idaho area. Skip is the former head football coach at Boise State University. During 30 years in coaching, his teams went to 12 bowl games, includin…

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3013: Still Playing It Safe? Why You Should Get Out of Your Comfort Zone by Nia Shanks 9:49

19d ago9:49

9:49

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3013: Nia Shanks shares a powerful call to action for anyone feeling stuck or stagnant, break out of your comfort zone to truly grow, discover hidden passions, and live more authentically. Her …

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3012: How Genetics Impact HDL and LDL Cholesterol and Targeted Lifestyle Strategies to Improve Wellbeing 13:55

20d ago13:55

13:55

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3012: Dr. Neal breaks down the role of genetics in cholesterol levels and explains how even those with a family history of heart disease can benefit from targeted lifestyle changes. From diet t…

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Mini Camp Wrap: Noah Brown Injured, Marshon Lattimore talks and Off Season Takeaways 16:59

20d ago16:59

16:59

JP Finlay and Mitch Tischler wrap up the Commanders off season with the final day of Mini Camp. The guys talk about the Noah Brown injury before hearing from a number of players as they get ready to take a six week break from football before training camp starts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https:…

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3011: Square Breath to Balance Your Mind and Body by Kate Hesse of Nourish Nest Breathe on Rest and Recovery 9:18

21d ago9:18

9:18

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3011: Kate Hesse explains how Square Breath, a balanced breathing technique with equal inhales, exhales, and breath retentions, helps restore calm and focus by shifting the body from a stress r…

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3010: [Part 2] The Former Fat Boy Syndrome by JC Deen of JCD Fitness on How to Reframe Your Identity 10:03

22d ago10:03

10:03

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3010: JC Deen explores the deep-seated mental patterns that linger long after physical transformation, uncovering why many who lose weight still carry the self-image of their former selves. He …

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Mini Camp Day 1: Terry McLauren Skips Camp, Tunsil and Lattimore Show 36:25

22d ago36:25

36:25

JP Finlay and Mitch Tischler bring you day one of Commanders mandatory mini camp and the big story is Terry McLauren no-showing this portion of the off season program. Neither JP or Mitch are too concerned as it tracks similarly to what Terry did in 2022 as he awaited his new deal, but the good news was that Laremy Tunsil and Marshon Lattimore were…

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Episode 323 – Songs and Movies With The Same Title 40:47

22d ago40:47

40:47

In this episode, we count down our favorite movies and songs that share the same title- the ultimate pop culture overlap. Also in this episode: Josh has a TV recommendation ( kind of), the mailbag, a crazy stat about the NBA and NHL finals and an unexplained 1-800 number. Additional links that were discussed in this episode: Bad Monkey Soundtrack M…

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3009: [Part 1] The Former Fat Boy Syndrome by JC Deen of JCD Fitness on Strategies to Build Lasting Confidence 9:47

23d ago9:47

9:47

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3009: JC Deen sheds light on the psychological hurdles many face even after achieving significant weight loss. Exploring the concept of "Former Fat Boy Syndrome," he reveals why self-image ofte…

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3008: A Brief Guide to Quitting a Bad Habit by Leo Babauta of Zen Habits on Motivation and Self-Awareness 11:28

24d ago11:28

11:28

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3008: Leo Babauta distills the essentials of habit change into a practical guide for anyone determined to break free from a bad habit. By focusing on deep motivation, building awareness of trig…

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3007: 5 Reasons Why Monotony Is Good by Laure Carter on Cultivating Discipline, Focus and Inner Peace 11:03

25d ago11:03

11:03

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3007: Laure Carter reframes monotony as a powerful ally in cultivating discipline, focus, and inner peace. By embracing repetitive routines, she explains, we can free our minds from constant de…

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3006: The Greatest Secret to Productivity That No One is Talking About by Courtney Carver on Slowing Down 9:22

25d ago9:22

9:22

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3006: Courtney Carver reveals a transformative secret to boosting productivity: slowing down. By embracing a deliberate pace, you can minimize distractions, heighten focus, and create space for…

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Josh Stone - New Pastor at True Hope Downtown 28:00

25d ago28:00

28:00

Game Plan For Life is a podcast and radio program hosted by Skip Hall. Tune in every Saturday morning on 94.1 FM at 10:00. And on KSPD AM 790 at 10:00 AM in the Boise, Idaho area. Skip is the former head football coach at Boise State University. During 30 years in coaching, his teams went to 12 bowl games, including 3 Rose Bowls and the Orange Bowl…

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3005: How to Help Sore Muscles by Eric Leija on Active Exercise Recovery 11:04

26d ago11:04

11:04

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3005: Eric Leija breaks down the science behind delayed onset muscle soreness (DOMS) and shares effective strategies to speed up recovery, including foam rolling, Epsom salt baths, and active r…

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3004: Exercise Recovery Days - How Often Should I Take A Break from Workouts 13:03

27d ago13:03

13:03

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3004: Dr. Neal Malik addresses whether rest days are essential for fitness enthusiasts who stay active daily. Drawing from research and expert guidelines, he explains how listening to your body…

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WAP #37 "Harry Potter is here!!" 23:01

27d ago23:01

23:01

We just saw the flyers and already this game is devastating!! Hear our quick first impressions now and let the era of the Boy Wizard begin!! patreon.com/wearepinball for bonus materia! [email protected] to email us!!

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OTA Week 2: Daron Payne Impresses, Brandon Coleman at Guard and Jayden Sophomore Slump? 33:25

27d ago33:25

33:25

JP Finlay and Mitch Tischler join you from the last of the voluntary workouts for the Commanders. The guys talk about who impressed and debate if Jayden is in line for a sophomore slump (neither think so). Lastly hear from a pair of second year Commander receivers and a pair of new defensive players expected to have a big impact this year. See Priv…