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Sleep And Relax ASMR Podcasts

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Curl up and relax as I read you a spooky bed time story! Join me in enjoying the soothing, although somewhat unnerving, sounds of all that goes bump in the night.From ghosts in the bayou to serial killers in the 90s, we've got everything you need to be scared to sleep! Get bonus content on Patreon
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The French Whisperer ASMR Podcast helps you relax and fall asleep with soft spoken bedtime stories, that double as documentaries or lectures about History, Mythology, Astronomy, Physics, Anthropology, the Arts or Architecture... Let these fascinating stories clear your mind and lull you to sleep. Please follow to support my work. You can listen ads free to all my stories, get more of them, download episodes, vote in surveys and connect on my Patreon page: https://www.patreon.com/thefrenchwhi ...
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ASMR Sleep Recordings is a podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, like rain, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of the waves of a beach, snow crunching on a mountain, or whispered storytelling, ASMR Sleep Recordings. Contact: contac ...
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Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
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ASMR Rain Recordings

Buffy's Rain Recordings

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Dive into ASMR Rain Recordings for the ultimate relaxation experience. Our podcast offers a serene collection of rain sounds, designed to help you unwind, sleep better, and reduce stress. No hosts, just pure, soothing rain ambiance to transport you to a place of tranquility. Perfect for those seeking calmness through the gentle sound of rainfall. Join us and let the soothing rain sounds envelop you in peace. Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recor ...
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Sleep and Relax ASMR

Sleep and Relax ASMR

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Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has yo ...
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Having trouble sleeping? Listen to my gorgeous soothing voice as I read banal material, accompanied by calming music, that will help you fall asleep. I won't bore you to death, but I will bore you to sleep. Episodes drop Tuesdays and Fridays. Sweet Dreams.
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Relax or fall asleep to calmly narrated stories about The Titanic, Pyramids of Egypt, Henry Ford, Joan of Arc, Loch Ness Monster, Easter Island, Jesse Owens, Ancient Greece, Gold Rush, Gilligan’s Island, Nazi Loot, Marco Polo, Florence Nightingale, Jackie Robinson, Balloon Flight, Mongols, Kublai Khan, Pilgrims, Reindeer, Salt, Coal, Rubber, Nitroglycerin, Treasure Hunts, Prison Escapes, and much more. ———- You can access all of the ARCHIVE & BONUS EPISODES at www.calmhistory.com.
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The ASMR Garden is a podcast dedicated specifically to content that provides an autonomous sensory meridian response (ASMR). That response is hopefully to relax, calm, and put listeners into a stress-free state or sleep. Meli, the creator of the show, encountered many sleepless nights before coming across ASMR, and now shares her own tips, tricks, and triggers to those who struggle with similar anxiety and sleep issues!
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Escape into real, immersive soundscapes—recorded in the wild. The Rest is Rest brings you high-fidelity field recordings from nature, creating an authentic auditory experience that helps with deep sleep, relaxation, focus, and mental health. Unlike artificial loops or synthetic sounds, our episodes transport you to real locations—from ocean shores to deep forests, from urban rooftops to mountain streams—captured with professional recording gear to provide a truly immersive slow audio experie ...
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Welcome to Sleep Sounds, White Noise, Guided Meditation, Nature Sounds, your one-stop destination for achieving restful sleep, relaxation, and mindfulness. This podcast is thoughtfully designed to soothe your mind, calm your body, and guide you into a tranquil state, using the power of sound to transform your nightly routine. Whether you’re battling insomnia, seeking a moment of peace, or enhancing your meditation practice, our podcast provides the perfect soundscapes to help you unwind. Imm ...
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Dive into the world of 'Relaxing Sounds Podcast' – your sanctuary for deep sleep, meditation, and focus. Immerse yourself in our curated collection of nature sounds and ambient soothing soundscapes, perfect for ASMR enthusiasts, tinnitus relief, yoga sessions, and study concentration. Scientifically proven to enhance relaxation and mindfulness, our audio experiences wash away daily stress, transporting you to tranquility. Subscribe for exclusive 4-hour ad-free episodes: https://podcasters.sp ...
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Keelee ASMR is a sleep and relaxation- based podcast. By creating tingle-inducing sensations, ASMR can easily relax people and sometimes even help them to sleep. Tingles, relax, sleep, repeat 🌊
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Sleep Sounds

Sol Good Network

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"Sleep Sounds" is a podcast that offers a variety of ambient sounds to help you relax, unwind and fall asleep. Each episode features a different selection of soothing sounds, such as gentle rain, ocean waves, forest sounds, and more. These calming sounds are carefully curated to create a tranquil and peaceful environment, perfect for reducing stress and promoting deep sleep. Whether you're struggling with insomnia, feeling anxious, or simply looking for a way to wind down after a long day, " ...
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Want to feel less stressed and happier during the day? Want to unwind and sleep better at night? If so, join Kendra Kessel, Stress and Wellness Expert, for a blend of episodes about helpful wellness and stress-relief topics as well as soothing and relaxing story-based episodes that are perfect to listen to, day or night, or anytime you need to relax, decompress, and feel at peace. "Reset and Recharge" is your cozy, inviting, uplifting, and peaceful retreat where you can learn life-changing w ...
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Welcome to "Relax & Sleep Hypnosis Daily," your daily dose of tranquility and restful sleep, hosted by Jason Newland. Designed to help you unwind, de-stress, and drift into a deep slumber, Jason’s calming voice and expert hypnosis techniques create the perfect escape from the hustle and bustle of everyday life. Each episode offers a unique hypnosis session, focusing on relaxation, stress relief, and sleep enhancement. Whether you're struggling with insomnia, dealing with anxiety, or simply s ...
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Big ideas, softly spoken. Unwind with the lives and ideas of the world’s great thinkers—told softly, slowly, and with care. Each episode offers a gentle journey through the reflections of a single philosopher: from the quiet ethics of Confucius to the inner doubts of Descartes, the radical hope of Spinoza to the solitude of Simone Weil. Whether you're curious about philosophy or simply seeking calm at day’s end, Sleep with Philosophy offers a peaceful place to listen, wonder, and let go. Sub ...
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Relaxing Music - Sleep Podcast

The Mindset Meditation

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This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.
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Relax Yatra

Relax Yatra

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Nature Sounds, Relaxing Music, ASMR, Guided Meditation for Sleep Youtube - https://www.youtube.com/channel/UCRpkfZiIj8OqxVmT0CauNNA/featured Website - https://www.dheemu.com/relax-yatra
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ASMR

Peter Talk

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ASMR Relax Podcast Sounds Relax, we take care of you ! 😌 Relaxez-vous on s'occupe de vous ! RSS : https://feed.ausha.co/B4NRsjGJLNZy (https://feed.ausha.co/B4NRsjGJLNZy) iTunes/Apple Podcasts : https://itunes.apple.com/podcast/asmr/id1434125195 (https://itunes.apple.com/podcast/asmr/id1434125195) Web Site : https://podcast.ausha.co/asmr (https://podcast.ausha.co/asmr) Thanks for your comments and your ratings, you push me to continue this podcast ! 🙏
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Let go of the day, one breath at a time. Sleep with Guided Meditations is your quiet space at night—where the noise fades, and rest begins. Each episode offers gentle, voice-led meditations designed to slow your thoughts and soften your body into stillness. From calming body scans to mindful breathing, loving-kindness to tranquil visualizations, our guided sessions draw on a range of techniques to ease anxiety and invite sleep—without pressure, expectation, or effort. Whether you're a longti ...
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you wanna be relax, calm & sleepy like a baby? this podcast is for you vous voulez vous reposez ou dormir comme un bébé? ce podcast est fait pour vous
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ASMR with Catherine

ASMR with Catherine

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Hello! I’m Catherine and this is my asmr podcast! My asmr will help you sleep, focus, and relax. Triggers typically include whispering, tapping, scratching, trigger words, and ambient noise. Feel free to request triggers at @cmarieshewy on instagram. I would so appreciate if you would leave a rating! all the love and peace, Catherine
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Drift into Sleep with Enchanting Stories: The Artfully Crafted Sleep Podcast. Experience a new realm of tranquility with our podcast dedicated to bringing you unique, artistically driven sleep stories. Each episode is a soothing journey, blending imaginative narratives with calming soundscapes designed to lull you into a peaceful slumber. Whether you're struggling with insomnia, seeking stress relief, or simply wishing to enhance your bedtime routine, our tales provide the perfect escape. Jo ...
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Fall asleep to the stories that shaped the world. Sleep with History blends rich, immersive tales from the past with the calming rhythm of bedtime narration. From ancient empires to pivotal revolutions, each episode transforms real historical events into atmospheric stories designed to quiet the mind and ease you into restful sleep. Whether you're fascinated by the lives of forgotten queens, the rise of empires, or the quiet moments that sparked world-changing ideas, this is history like you ...
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Sleep Sounds - 10 Hour Sounds

Public Domain Books

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Experience a deep, restful sleep with "Sleep Sounds - 10 Hour Sounds", a podcast that features 10 hours of soothing sounds designed to help you relax and drift off into a peaceful slumber. With a variety of sounds, including calming white noise, gentle rain, ocean waves, and other natural sounds, this podcast creates a calming environment that helps ease the mind and body into a state of relaxation. Whether you're dealing with stress, anxiety, or insomnia, "Sleep Sounds - 10 Hour Sounds" can ...
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Nature & White Noise | Relax, unwind, and find your inner peace with Audio Zen Garden 🧘 Enjoy natural sounds like birds, water, fire, wind, rain and animals, along with white noise, meditative bells, ASMR, sleep sounds, relaxing instrumental music, healing sound frequencies and so much more; My Audio Zen Garden offers you an oasis of calm for your mind, body, and soul. Just press play on any episode and easily unlock your Zen! Join our Zen Community: Subscribe now to our Podcast to listen fo ...
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What is an Immersive Soundscape? A collection of sounds used to create a detailed, realistic and coherent scene, for example an entire train journey, a walk in the rainforest, hot chocolate at home with a cat by the fire or grabbing some fish and chips and walking by the beach on the sand with whales, seagulls, dolphins and children making noise.
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Sleep Time Stories

Sleep Time Stories

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Welcome to Sleep Time Stories. My name is Tom and I voice and write all of the stories you hear on Sleep Time Stories. The stories are designed to be listened to at night while you are relaxing or getting ready to sleep. Each story is uniquely different and told in a way to create a relaxing experience and may help you to get a goodnights sleep. Whether you like Soundscapes, descriptive over explaining stories or ASMR! So, put on your favourite pair of headphones and relax. We hope you enjoy ...
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Ready to Drift into Dreamland? Join Our Sleep Sounds Podcast for Instant Serenity and the Best Sleep of Your Life! 😴✨ Say goodbye to restless nights and hello to a world of blissful relaxation with our immersive episodes. Whether you're battling insomnia, stress, or simply seeking a moment of tranquility, our podcast is your ultimate sleep solution…
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🌙 Welcome to Sleep Sounds, White Noise, Guided Meditation, Nature Sounds – your sanctuary for stillness, rest, and deep healing 🌙 If you’re seeking peace in a noisy world, Sleep Sounds, White Noise, Guided Meditation, Nature Sounds is your perfect escape. Each episode is carefully crafted to help you sleep better, focus longer, and find inner calm …
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Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the tropics. Improve your health and happiness. The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you r…
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Listen to the calming sound of a river gently winding through a peaceful valley. This two-hour soundscape is perfect for deep relaxation, focused work, or restful sleep, offering the soothing rhythm of nature’s continuous flow. Ideal for stress relief and meditative calm. Lose the AD intros by becoming a subscriber! https://www.spreaker.com/podcast…
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Drift into deep sleep with our 10-hour long soothing soundscapes, from gentle rain to ocean waves. Designed to help you relax, reduce stress, and sleep peacefully through the night. 🎧 Go to www.solgoodmedia.com to access ad-free, high-quality sleep sounds, customizable playlists, and more benefits!By Public Domain Books
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Drift into deep sleep with our 10-hour long soothing soundscapes, from gentle rain to ocean waves. Designed to help you relax, reduce stress, and sleep peacefully through the night. 🎧 Go to www.solgoodmedia.com to access ad-free, high-quality sleep sounds, customizable playlists, and more benefits!By Public Domain Books
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Raven hair and ruby lips Sparks fly from her fingertips... A Drink in Madrid written by T.C. Kinsey Intro music by Brandt Parks Leave me a voice mail! (323) 546-8764 Ad Free version available on Patreon You can send your stories to: [email protected] https://linktr.ee/ScareYouToSleep Music by Epidemic Sound and Co.AG Additional sound effect…
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Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes a…
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Fall asleep exploring the mysteries of History, Space, Mythology or Sciences. Every episode of the French Whisperer ASMR Podcast is a little adventure, under the form of a documentary, narrated in a soft spoken voice. It is the best way to get absorbed in a story, forget your concerns, relax, and naturally fall asleep. My stories are also on YouTub…
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In the quiet hours of twilight, we drift into the contemplative realms explored by Nicolau Cusanus, where philosophy gently collides with the divine. His profound musings bring us De Docta Ignorantia, a dialogue on the bounds of human understanding and the paradox of knowing through unknowing. This journey extends through De Concordantia Catholica,…
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In the gentle embrace of early autumn, we find ourselves at the edge of an enchanting forest, where the ground underfoot whispers with fallen leaves and the air dances with the crisp scent of pine and earth. Deeper in, the natural symphony of rustling underbrush and distant birdsong guides us toward a tranquil stream, its waters weaving like liquid…
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Drift into deep sleep with our 10-hour long soothing soundscapes, from gentle rain to ocean waves. Designed to help you relax, reduce stress, and sleep peacefully through the night. 🎧 Go to www.solgoodmedia.com to access ad-free, high-quality sleep sounds, customizable playlists, and more benefits!By Public Domain Books
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Drift into deep sleep with our 10-hour long soothing soundscapes, from gentle rain to ocean waves. Designed to help you relax, reduce stress, and sleep peacefully through the night. 🎧 Go to www.solgoodmedia.com to access ad-free, high-quality sleep sounds, customizable playlists, and more benefits!By Public Domain Books
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In the gentle folds of evening, we wander through the time when architects sculpted history into stone, capturing the essence of the Romanesque Revival with its rounded arches and imposing masonry. As the world spun rapidly into the Industrial Age, these structures stood as bastions of stability, their symmetrical layouts and massive towers a testa…
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Fall asleep exploring the mysteries of History, Space, Mythology or Sciences. Every episode of the French Whisperer ASMR Podcast is a little adventure, under the form of a documentary, narrated in a soft spoken voice. It is the best way to get absorbed in a story, forget your concerns, relax, and naturally fall asleep. My stories are also on YouTub…
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Drift into deep sleep with our 10-hour long soothing soundscapes, from gentle rain to ocean waves. Designed to help you relax, reduce stress, and sleep peacefully through the night. 🎧 Go to www.solgoodmedia.com to access ad-free, high-quality sleep sounds, customizable playlists, and more benefits!By Public Domain Books
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Drift into deep sleep with our 10-hour long soothing soundscapes, from gentle rain to ocean waves. Designed to help you relax, reduce stress, and sleep peacefully through the night. 🎧 Go to www.solgoodmedia.com to access ad-free, high-quality sleep sounds, customizable playlists, and more benefits!By Public Domain Books
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Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes a…
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Fall asleep exploring the mysteries of History, Space, Mythology or Sciences. Every episode of the French Whisperer ASMR Podcast is a little adventure, under the form of a documentary, narrated in a soft spoken voice. It is the best way to get absorbed in a story, forget your concerns, relax, and naturally fall asleep. My stories are also on YouTub…
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Narrator: TK Kellman 🇺🇸 Writer: Laila Weir ✍️ Sound effects: meadow ambience 🌼 🐦 Welcome back, sleepyheads. Tonight, we’ll travel back in time to the turn of the last century. We’ll take a look at life in a small town in Minnesota at the dawn of the 1900s. 😴 Includes mentions of: Little to No Plot, Food, Nostalgia, Children, Summer, History, US His…
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A smooth, soothing green noise soundscape—less harsh than white noise, more full-bodied than pink. This balanced frequency wash sits comfortably in the background, ideal for clearing mental clutter, aiding concentration, or helping you drift into sleep. Crafted with care for deep focus and soft resets. 🔹 Want More? ▶ Unlock 8-Hour Versions – Listen…
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As twilight deepens, our thoughts drift to the quiet, profound reflections of Seyyed Hossein Nasr, whose works explore the delicate interplay between knowledge and the sacred. In the serene spaces of our imaginations, we traverse vast landscapes of wisdom embedded in tradition and innovation, from the spiritual essence in education to the symbiotic…
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As the sun dips below the horizon, we find ourselves on a vintage balcony overlooking expansive fields of lavender in the serene countryside of southern France. The air is perfumed with the heady scent of blooming lavender, mingled with the earthiness of aged stones and wildflowers, as a gentle breeze stirs the sea of purple into a soothing rhythm.…
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Enjoy the soothing rhythm of rain falling on a tin roof, echoing gently across a peaceful countryside setting. This two-hour soundscape is perfect for deep sleep, meditation, or creating a calm, cozy atmosphere. Ideal for stress relief and unwinding in the comfort of natural rain. Lose the AD intros by becoming a subscriber! https://www.spreaker.co…
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Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain against the window. Improve your health and happiness. The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help …
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Drift into deep sleep with our 10-hour long soothing soundscapes, from gentle rain to ocean waves. Designed to help you relax, reduce stress, and sleep peacefully through the night. 🎧 Go to www.solgoodmedia.com to access ad-free, high-quality sleep sounds, customizable playlists, and more benefits!By Public Domain Books
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Drift into deep sleep with our 10-hour long soothing soundscapes, from gentle rain to ocean waves. Designed to help you relax, reduce stress, and sleep peacefully through the night. 🎧 Go to www.solgoodmedia.com to access ad-free, high-quality sleep sounds, customizable playlists, and more benefits!By Public Domain Books
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As twilight drapes over the restless seas of the 17th and 18th centuries, we explore the less traversed waters of the Golden Age of Piracy. Beyond the romantic tales of treasure and adventure, pirates challenged the rigid social and economic structures of a Europe set in old ways. In the quiet camaraderie of starlit decks, they forged a society tha…
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Welcome to our new series called "The Rambling Traveler"! My name is Sam, and I've spent a good portion of the past year traveling around on my own. In this series, you will hear my ramble on about all the places I've visited. Suited perfectly for sleep, these stories will keep you interested enough that you will listen, but my constant tangents, r…
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Fall asleep exploring the mysteries of History, Space, Mythology or Sciences. Every episode of the French Whisperer ASMR Podcast is a little adventure, under the form of a documentary, narrated in a soft spoken voice. It is the best way to get absorbed in a story, forget your concerns, relax, and naturally fall asleep. My stories are also on YouTub…
  continue reading
 
Drift into deep sleep with our 10-hour long soothing soundscapes, from gentle rain to ocean waves. Designed to help you relax, reduce stress, and sleep peacefully through the night. 🎧 Go to www.solgoodmedia.com to access ad-free, high-quality sleep sounds, customizable playlists, and more benefits!By Public Domain Books
  continue reading
 
Drift into deep sleep with our 10-hour long soothing soundscapes, from gentle rain to ocean waves. Designed to help you relax, reduce stress, and sleep peacefully through the night. 🎧 Go to www.solgoodmedia.com to access ad-free, high-quality sleep sounds, customizable playlists, and more benefits!By Public Domain Books
  continue reading
 
Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes a…
  continue reading
 
Fall asleep exploring the mysteries of History, Space, Mythology or Sciences. Every episode of the French Whisperer ASMR Podcast is a little adventure, under the form of a documentary, narrated in a soft spoken voice. It is the best way to get absorbed in a story, forget your concerns, relax, and naturally fall asleep. My stories are also on YouTub…
  continue reading
 
Relax to the calming sound of frogs and cicadas singing in a Thailand rainforest. Atmospheric peace and tranquility which can help relax the mind and body, enabling greater clarity and a more balanced and productive state. Love the Relaxing Sounds Podcast? Subscribe now for exclusive access to 4-hour ad-free episodes, perfect for deep sleep, medita…
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Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound effects: crickets 🌾 Welcome back, sleepyheads. Tonight, we’re starting a new ongoing series called “Big Ideas at Bedtime,” where we’ll delve into ideas and concepts people often wonder about. First up, we’ll be exploring a topic that’s long been a source of fascination – animal minds. 😴 In…
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Tonight, we embark on a serene voyage across the moonlit waters, aboard a sturdy sailboat that glides effortlessly through the seas gentle embrace. As the twilight sky deepens into a ballet of stars and the soft hum of the ocean sings to the rhythm of the breeze, we are carried away by the soothing sway. The wooden deck, warm underfoot and rich wit…
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Let’s kick off a month of relaxing travels to sleep with more from this handy guide to riding a train. This time, how to purchase your ticket, class differences, the best place to sit, and why rudely stolen seats are never worth the embarrassment of a kerfuffle. Facts! Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.c…
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In the quiet chambers of the mind, we explore the labyrinthine thoughts of Edmund Husserl, whose profound ideas redefined our understanding of consciousness. As night descends, we delve gently into the essence of phenomenology, navigating through the serene concepts of time, intentionality, and the transcendental ego. Our journey mirrors Husserls q…
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Unwind with this rich and immersive synth melody, designed to soothe your mind and body. Deep tones blend seamlessly with smooth ambient layers, creating the perfect backdrop for meditation, relaxation, or focused work. Let the sound carry you to a calm, centered space. Be sure to Subscribe & Rate this podcast and Find Us at YouTube.com/@AudioZenGa…
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Relax to the sound of rain softly falling on pavement, echoing through quiet, lamplit city streets. This two-hour soundscape blends urban ambiance with natural calm, ideal for sleep, focus, or late-night reflection. Perfect for stress relief and finding peace in the heart of the city. Lose the AD intros by becoming a subscriber! https://www.spreake…
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Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and thunder. Improve your health and happiness. The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you rela…
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