Drift into Sleep with Enchanting Stories: The Artfully Crafted Sleep Podcast. Experience a new realm of tranquility with our podcast dedicated to bringing you unique, artistically driven sleep stories. Each episode is a soothing journey, blending imaginative narratives with calming soundscapes designed to lull you into a peaceful slumber. Whether you're struggling with insomnia, seeking stress relief, or simply wishing to enhance your bedtime routine, our tales provide the perfect escape. Jo ...
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Sleep Improvement Podcasts
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Learn how you can better yourself, be more productive and take care of yourself. Every bite-sized show comes packed with practical advice and actionable tips. The Audio of Improvement is fast-paced but still insightful with real-world examples that you can apply - this is not your average self-improvement podcast.
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A podcast about health, science, nutrition, aging, and fitness.
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8 Hour Sleep Sounds" is a new podcast that offers listeners a peaceful and rejuvenating experience through eight hours of continuous meditation sounds. The podcast features a variety of soothing sounds, including nature sounds, white noise, and calming music, that are designed to help listeners relax, focus, and improve their overall well-being. Whether you are looking to reduce stress, improve your sleep, or simply find some moments of peace in your day, "8 Hour Meditation Sounds" is the pe ...
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✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. ...
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Sleep Whispers - whispered bedtime stories and meditations for relaxing & sleeping
Whispering Harris | ASMR & Insomnia Network
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Relax or fall asleep to gently whispered meditations, bedtime stories, poems, trivia, and curious Wikipedia articles. Access all 400+ episodes (FREE for a limited time) at www.silkpodcasts.com.
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Your Ticket to Snoozeville is a soothing sanctuary for those who can't sleep, offering sleep hypnosis, guided sleep meditations, and gentle inspiration to help you drift off into deep sleep. Each episode combines proven relaxation techniques with sleep hypnosis for sleep, designed to help you calm down and release the day's stresses. Whether you're struggling with insomnia, overthinking, anxiety, or wondering what to do when you can't sleep, these sleep meditations provide the guidance and p ...
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Science you can sleep to - presented by a dropkick University student, 80kDeep.
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Dr. Stephanie shares insights on women's health & menopause, featuring expert discussions on nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling with ...
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Podcast by Scott H Young
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"The Slumber Chronicles" is a soothing podcast designed to guide you into a restful state of mind. Through immersive storytelling and calming soundscapes, each episode transports you to serene natural settings, cozy retreats, mystical adventures, and tranquil dreamlands—helping you drift into relaxation or deep sleep.
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Sleep Better: A Podcast by Beezy Beez, is where tranquility meets storytelling. Each episode is a carefully crafted journey into calmness, designed to help you drift into deep, restorative sleep. We blend serene soundscapes, gentle rhythms, and soft-spoken tales to create the perfect bedtime ambiance. Let 'Sleep Better' be your nightly ritual, turning rest into an experience that rejuvenates mind, body, and spirit. Join us in the hive of serenity, and let our stories be the nectar that sweet ...
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Sleep B*llocks is a podcast that helps you navigate the guff, bunkum, condwallop and baloney that is often spouted by sleep experts and brands. It will help you separate fact from fiction, and the myths and fads from the stuff that actually works. Presented by James Wilson, one of the world’s leading sleep experts, who has probably worked with more poor sleepers than anyone else in the field, James sees the damage that Sleep B*llocks does to the 100,000’s of people’s sleep he has worked with ...
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The Doze Podcast is where we challenge sleep myths, share real-world strategies, and help you build a stronger, healthier relationship with sleep—one empowering conversation at a time. The Doze Podcast serves as a dedicated space to wake you up to the importance of sleeping well. This is more than a conversation, it is a movement to shift from awareness to action. Here, you will find trusted guidance on what works, what does not, and be guided on a personalized journey to meet your unique sl ...
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This podcast helps women rise up rested. Karen Brody is your host and the author of the book "Daring to Rest."
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The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss. Tune in every Wednesda ...
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Each month, CHEST hosts a discussion with the author of one or more articles from the current issue, adding context and commentary on the most relevant topics facing those in the fields of pulmonary, critical care, and sleep medicine.
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We are mixing up audio to help you find the perfect background sound to put you to sleep. For decades audio and specific noise patterns have been used to induce sleep. Research has reinforced these methods with evidence they can be effective with some people. We try everything and only release tracks that work for us. We hope they work for you. cover art image credit Photo by Anete Lusina from Pexels
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If you’ve ever felt overwhelmed by conflicting sleep information; frustrated by sleep advice that felt wrong; or searched for a truly gentle, responsive alternative to sleep training, then you are in the right place. In each episode I’ll be answering your most pressing baby and toddler sleep questions, dispelling common sleep myths, deepening your understanding of biologically normal sleep, and encouraging you to trust your intuition. And because sleep is rarely just about sleep, you may jus ...
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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Peaceful relaxation scripts for sleep, stress relief, and health. If you are experiencing insomnia, stress, or anxiety, or if you just want to relax, this podcast can help you feel relaxed and calm. Relaxation scripts include guided visualization, progressive muscle relaxation, Christian meditation, autogenic relaxation techniques, and more. Find more relaxation downloads at https://relaxation-audio.com.
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Welcome to the Sleep Tight Podcast for High Achievers! This podcast is your ultimate guide to unlocking the power of sleep and achieving your highest potential. Join us as we explore the fascinating world of sleep and its profound impact on our well-being, productivity, and success. Through insightful interviews, expert advice, and practical tips, we'll dive into topics like overcoming insomnia, managing stress and anxiety, and optimizing sleep for peak performance. Get ready to discover pow ...
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The sleep podcast designed to help you calm down and go to sleep.
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Relaxing voice before going to sleep.
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Bicycle on Rent available in all the areas Pune and Pimpri-Chinchwad. Best online bicycle shop in Pune with good quality of bicycles provided. You can select and book a bicycle from our Online Bicycle Rental page.
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The Freedom Babe Podcast is hosted by Kelly Marcyniuk, a business & energy coach, Gemini, wine lover, and founder of The Freedom Babe. After years of feeling like she was meant for more than a mediocre life and job, Kelly decided to take matters into her own hands and create a life and career that put freedom at the forefront. She's built a multi 6-figure business helping women recognize their worth and step into their power to create their most fabulous, freedom-filled lives... and is on a ...
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Meditations for Sleep & Wellbeing
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Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out https://www.imi.earth/
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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This show gives spiritual tools to find balance in a chaotic age, including sleep! It's humor with heart. I give breathwork tools from my Toltec lucid dreaming practice, talk about dreams and share answers to questions my lucid dreaming students ask me. I read short stories, self-help books and shamanic texts. This podcast is meant to enlighten and enliven you, inspire or calm you down. It's a tour into ancient precious knowledge. See you soon!
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Are you worried about your sleep and health? Are you bothered by lack of sleep or fatigue? Are you suffering from insomnia, sleep apnea, or other sleep disorders? Do you feel your sleep difficulties are getting in the way of being successful, happy, and motivated? Deep into Sleep podcast is here to assist you find the answers. Dr. Yishan Xu is a licensed clinical psychologist, board-certified behavioral sleep medicine sleep specialist, and adjunct clinical faculty at Stanford School of Medic ...
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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. **Disclaimer: Use Responsibly** Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not ...
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Cultivating conversations for mind, body and soul.
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Expand your understanding of what it means to be psychic and how you can awaken, amplify, and trust your inner voice.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Who are you when you sleep and dream? Are you a lucid dreamer? Transform your relationship with the third of your life you spend asleep by becoming conscious in your dreams. Ask questions, share dreams, comment, and listen on: https://www.deepluciddreaming.com/podcast I’m Dr. Clare Johnson and I’m here to help you experience the wonder of lucidity and empower you to sleep better and be happier in all areas of your life. This podcast offers informative weekly solo episodes and monthly convers ...
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Welcome to Hoots Who, The Owl Centre’s Neurodiversity Podcast. Join us as we explore heartfelt stories, insightful anecdotes, and practical tips from the remarkable people who make up our neurodiversity team. From our dedicated staff members to the inspirational colleagues we collaborate with, each episode brings you closer to the world of neurodiversity, celebrating the unique perspectives and strengths that make us who we are.
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goop CEO and founder Gwyneth Paltrow hosts the brightest thinkers and culture changers.
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Two New England bros, talk about their lives and current events, while shit-talking almost everything.
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Hugh Kruzel's program Quality of Life (QOL) was originally launched as "Eat This! Drink That!" some 8 years ago. Hugh visits anywhere - and explores - any topic that improves your quality of life.
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Whether you’re a tired mom battling sleepless nights with your baby or toddler, or an expecting mom seeking empowerment and advocacy as you prepare for birth, this podcast is for you. The Confident Motherhood Podcast is your go-to resource for holistic pregnancy coaching, personalized sleep solutions, and heart-centered guidance to support you through every stage of motherhood. Hosted by Anne, a pregnancy coach and pediatric holistic sleep consultant, each episode offers practical strategies ...
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Fix Your Feet, Improve Your Sleep, & Transform Your Health
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If you want to improve your health, you’ll have to be aware of the cultural and environmental factors that influence your behaviors. Everything from passed-down family beliefs to availability of foods can affect the choices you make. Today you’re going to learn about how our culture impacts our movement, diet, and more. On this episode of The Model…
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Could Adjusting When You Eat & Sleep Improve Digestion, Energy & Menopause Symptoms? with Satchin Panda
1:32:54
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Dr. Satchin Panda delves into the fascinating world of circadian biology. He explains why the timing of your meals could be as crucial as the food you eat, how disruptions in circadian rhythms can affect menstrual cycles, and the unexpected links between sleep, light exposure, and metabolic health. Want a simple way to improve your circadian health…
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Rain Sounds for Sleep – Fall Asleep Fast & Stay Asleep All Night Long
8:04:12
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Rain Sounds for Sleep – Fall Asleep Fast & Stay Asleep All Night Long rain sounds for sleep, rain white noise for sleep, fall asleep fast rain, sleep with rain background, deep relaxation rain audio, calming rain for insomnia, rain ambience for sleep, soothing nature sounds, peaceful rainstorm audio, sleep aid with white noise, rain therapy for res…
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Heavy Rain and Thunderstorms – Powerful Storm Sounds for Sleep & Focus
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Heavy Rain and Thunderstorms – Powerful Storm Sounds for Sleep & Focus heavy rain and thunderstorms, storm sounds for sleep, thunderstorm relaxation, rain and thunder for study, ambient rainstorm for sleep, sleep to storm sounds, nature sounds thunderstorm, focus with rain and thunder, calming rainstorm audio, heavy rain sleep sounds, thunderstorm …
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Congress has voted to eliminate government funding for public media
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Act now to ensure public media remains free and accessible to all. Your donation will help this essential American service survive and thrive. Visit donate.npr.org now. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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Have you ever wondered how some people stay completely calm even when chaos is all around them? This podcast shows that self-control isn’t a gift you’re born with - it’s a skill anyone can learn. Watch the video version: https://www.youtube.com/watch?v=rhHwhdpo-r8 Sign up to the Audio of Improvement Mailing list: https://www.artofimprovement.…
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What is Rest Coaching? A conversation with Daring to Rest Coaches
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In this episode, we explore what is rest coaching and The Rested Path, a rest coaching framework created by Karen at Daring to Rest. Karen is joined by three certified Daring to Rest Coaches who share their experiences inside the training, how it transformed their relationship with rest, and what it means to guide others through The Rested Path. If…
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Yes, we are all psychic! That includes our children. The children of the world are entering life with a new level of intelligence, new ways to understanding and new ways of processing their lives. So how do you know if your children are psychic? Pay attention! Children with psychic ability are often easy to identify, especially when you know what t…
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Hypnosis to Break an Addiction to Processed Foods
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Adam creates a hypnosis session to help a client break an addiction with processed foods, particularly those high in sugar, salt and flour. Adam helps them to see processed foods as an addictive substance rather than a harmless food choice. 🎧 FREE 22 Hypnosis Downloads Worth £220 / $270 Access 22 studio-quality hypnosis downloads without the intro,…
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The lucid void is that endless space you sometimes end up floating in, possibly bodiless, during your night of sleep. The lucid void usually perceived as black, but it can be grey, or rainbow dots of light, or any other colour. In this episode, we'll look at the incredible creative value of the lucid void and what it is. Learn more about the magic …
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Andrea Gibson on Searing Honesty, Pure Love & Surrender to Awe
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In this heartfelt conversation from 2020, celebrated poet Andrea Gibson shares intimate wisdom on creativity, identity, and embracing life fully, including soul-stirring performances of their cherished poems. Gibson, whose memorable works include "You Better Be Lightning," brings gentle wisdom and profound insight to this meaningful discussion, now…
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Should I buy it? A framework to help you decide
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Sometimes we buy things that we later regret spending on: a new sweater that's already falling apart, or a thrifted "vintage" vase that turns out to be a mass-produced dupe. In the moment, it's difficult to resist the temptation of making a purchase. But with a few pointed questions, you can make sure you've done your due diligence and buy somethin…
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Why Is My Toddler Getting the Zoomies Right at Bedtime
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You know they are tired, and suddenly they just start zooming around the house! Toddlers can be notorious for getting wild right when you want to calm them down for sleep. In this episode, I’m sharing some of the reasons why your toddler might get the sillies right at bedtime. To know where to troubleshoot, you need to know why they are acting the …
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This time James talks about school start times, and the poor quality of sleep education in schools in the UK, and how school start times have gotten earlier, and our teens have got fatter, and their mental health has suffered... is this a coincidence? He discusses how later school start times have led to better exam grades, and physical and mental …
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Adam creates a hypnosis session to help a client feel more confident in social situations using a combination of metaphor and direct suggestion. This will be useful for anyone that would desire more self-confidence. 🎧 FREE 22 Hypnosis Downloads Worth £220 / $270 Access 22 studio-quality hypnosis downloads without the intro, outro, and explanation h…
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Caribbean Dreams: A Sailing Journey into Deep Sleep | Ad Free
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Can't sleep? Tonight, let the gentle rhythm of Caribbean waves and the peaceful world of sailing carry you into deep, restorative sleep. Join a couple aboard their sailboat as they live their lifelong dream of sailing the Caribbean. Through a peaceful night watch, you'll experience the natural sleep-inducing magic of life at sea - the gentle rockin…
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Ep. 82 You say you want better sleep, but are your habits, thoughts, and choices keeping you stuck in the cycle of exhaustion? In this episode of The Doze Podcast, Certified Sleep Coach Soda Kuczkowski calls out the subtle ways we sabotage our own sleep, even when we think we are doing all the right things. From bedtime procrastination and chaotic …
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Inside The Rise Of Wearable Tech: How WHOOP Can Improve Your Health with Dr. Greg Grosicki
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What happens to your body—and your behavior—when you start wearing WHOOP every day? In this episode, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes is joined by WHOOP Senior Research Scientist, Dr. Greg Grosicki to break down the results of a groundbreaking new study conducted by WHOOP, analyzing the data from 12,00…
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The Gut-Heart Connection - With Mona Sharma
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Gut health has been shown to be linked to all aspects of our health, including mental health, appetite and weight control, and the health of your skin. But having a healthy gut can also have a vast influence on the health of your heart and risk for cardiovascular events. On today’s show, you’re going to learn more about this complex gut-heart conne…
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Night and Day by Virginia Woolf | Hypnotic Bedtime Story
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In tonight's Hypnotic Bedtime Story with Jessica, we're going to be enjoying Night & Day by Virginia Woolf, sinking into the daily lives of two women in Edwardian England. Just relax, and let the prose lull you gently into sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep H…
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Hypnosis to Lose Weight With Confidence and Worthiness
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Adam creates a hypnosis session to help a client lose weight and feel confident and worthy, rather than losing weight to become confident and worthy. This will be a useful session that has linked their self-worth to their body shape, and they want to lose weight for their own reasons instead of meeting the expectations of others. 🎧 FREE 22 Hypnosis…
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EPI 208: Dr. Stephen Hussey - Does High Cholesterol Really Cause Heart Disease? Should You Take Statins? Is Sunlight Exposure & Circadian Rhythm The Most Powerful Healing Combo? And More!
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Show notes: (0:00) Intro (1:03) Dr. Hussey’s health journey and heart attack at 34 (3:08) What causes heart disease (7:59) Why cholesterol tests might be misleading (13:57) How structured water protects your arteries (22:12) Statins are not always the correct solution (29:14) The truth about heart scans vs. cholesterol panels (32:26) Why daily sunl…
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Soft Rain Town Sound for Deep Sleep & Relaxation
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Soft Rain Town Sound for Deep Sleep & Relaxation soft rain town sound, soft rain sounds, quiet town rain, relaxing rain in town, ambient rain town, gentle rain sleep, small town rain ambience, peaceful rain city, cozy rain sounds, white noise rain, sleep rain ambience, deep sleep rain, background rain noise, town rain white noise, urban rain ambien…
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Burnout, Boundaries, and the Business of Starting Over
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This week on The goop Podcast, Gwyneth Paltrow sits down with Gregg Renfrew, founder and former CEO of cult-favorite clean beauty brand Beautycounter. Renfrew shares her story of building—and selling—a billion-dollar business, being unexpectedly sidelined, and ultimately pulled back in when things began to unravel. She opens up about letting go of …
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Receiving praise can feel good. But it can also feel uncomfortable. Should you say something nice back? Brush it off? Make a self-deprecating comment? Many of us were never taught how to accept compliments, but there's science to back up the benefits of receiving and giving kudos. Learn more about sponsor message choices: podcastchoices.com/adchoic…
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Superman Delivers A Baby and Fights an Abusive Kraken
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Stephen and Taylor talk about life updates, smut synopsis, brew review, the new Superman movie and DnD.By Stephen and Tay
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Rain Tin Roof Sounds to Fall Asleep Instantly
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Rain Tin Roof Sounds to Fall Asleep Instantly rain tin roof sounds, rain on tin roof, rain sounds for sleeping, rain sleep sounds, tin roof rain white noise, sleep aid rain, relaxing rain tin roof, peaceful rain sounds, natural sleep sounds, rain ambience sleep, rain storm on metal roof, background rain sounds, ambient rain tin roof, rain white noi…
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Peaceful Relaxation - Feeling Weightless (with music)
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Imagine feeling weightless as you relax your muscles, release tension, and experience total relaxation. A full body passive progressive muscle relaxation that will leave you feeling completely calm and relaxed. You can find more peaceful relaxation scripts for sleep, stress relief, and health at https://relaxation-audio.com. Music Credit: Music by …
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Mid-Year Reset: Taking Stock, Realigning, and Reclaiming Your Year | Summer Series
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Ready to hit the reset button? In this powerful episode, Jonathan guides you through a transformative mid-year reset process. Discover how to reflect with self-compassion, practice emotional agility, align with your core values, and intentionally design the second half of 2025 for more purpose, joy, and authenticity. Episode Transcript If you LOVED…
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Grow your dating confidence and ask someone out IRL
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In the era of online dating, asking someone out in real life has become a lost art. This episode, confidence coach Regina Bonds shares tips on putting yourself out there, bouncing back from rejections and talking to people in person. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…
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Understanding GLP-1's & the science of appetite management with Sarah Kennedy
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Sarah Kennedy of Calocurb discusses the natural and medical ways to suppress appetite, focusing on the revolutionary GLP-1 agonists (like Ozempic and Wegovy). This is truly a deep dive into the mechanism of GLP-1 and its role in regulating appetite and blood sugar. You will learn all about the innovative Calocurb supplement, founded by Sarah, which…
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How to Train Like an Athlete - With NBA Trainer Cory Schlesinger
1:16:58
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Whether you’re a gym rat, parent, or a professional athlete, we can all find ways to maximize our performance and use our bodies more efficiently. On today’s show, you’re going to gain insights into the world of sports training and performance and how it can improve your strength, overall function, and longevity. Today’s guest is sports performance…
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Hypnosis to Feel Confident and Prepared for Exams
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Adam helps a client feel prepared for an upcoming multiple-choice exam, using a metaphor of a quiz show to help them feel that they can prepare and do well without feeling stressed or pressured. 🎧 FREE 22 Hypnosis Downloads Worth £220 / $270 Access 22 studio-quality hypnosis downloads without the intro, outro, and explanation heard in the podcasts,…
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Body Mapping for Insomnia: Target Tension, Find Sleep | Ad Free
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Dealing with insomnia but can't figure out whether it's your racing mind or your tense body keeping you from sleep? The answer is probably both, and that's exactly what we're addressing tonight. In this episode, we break this frustrating cycle using a powerful technique called body mapping combined with progressive muscle relaxation. Body mapping h…
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Cortisol Calming Noise: 8 Hours of Anxiety Relief & Deep Sleep Sounds
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Cortisol Calming Noise: 8 Hours of Anxiety Relief & Deep Sleep Sounds cortisol calming noise, calming sounds for anxiety, sleep noise for cortisol, 8 hour relaxing sound, deep sleep white noise, sound therapy for stress, noise for sleep and anxiety, stress relief audio, sleep meditation sound, white noise for focus, soothing noise for overthinking,…
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Heater Fan Sounds for Sleep & Tinnitus Relief – Fall Asleep Fast
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Heater Fan Sounds for Sleep & Tinnitus Relief – Fall Asleep Fast heater fan sounds for sleep, white noise for sleeping, fan sounds for tinnitus relief, study with white noise, sleep with fan noise, ambient fan sounds, heater hum noise, heater fan white noise, sleep sounds for deep sleep, fall asleep fast, white noise for tinnitus, white noise for f…
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Hypnosis To Choose to Win the Game of Discerning Eating
22:43
22:43
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Adam works with a client to help them consider eating new foods as a winnable game to become more discerning and to feel more comfortable with foods they don't currently feel comfortable eating. 🎧 FREE 22 Hypnosis Downloads Worth £220 / $270 Access 22 studio-quality hypnosis downloads without the intro, outro, and explanation heard in the podcasts,…
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DLD: Developmental Language Disorder with Reanne Stanton
27:47
27:47
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Reanne Stanton is a paediatric speech and language therapist working in schools. She supports children with communication needs, including developmental language disorder (DLD), and helps create inclusive, neurodivergent-friendly environments through therapy, training and collaboration. In this episode, Reanne shares insights into her work supporti…
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Make money in your dreams? Stock market tips arrive in dreams, says Dr. Bhaskar Banerji
56:49
56:49
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"My most lucrative investment tips have come from my dreams," says Dr. Banerji. The wise and marvellous dreamworker candidly shares how he received stock market tips in dreams—advice that astonishingly led to financial success in waking life. In other dreams, Dr. Banerji’s deceased father appeared, offering financial advice to ensure his son's well…
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Best of The Intuitive Hour: Harnessing Intuition Through Energy Colors
28:30
28:30
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In this popular episode, Michelle explores the captivating intersection of intuition and energy colors, a realm where innate understanding meets the vibrant spectrum of unseen forces. Michelle will guide you through the fascinating ways colors influence our energetic field, shape our gut instincts, and ultimately, steer our life choices. You'll lea…
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The 4 Chemicals That Secretly Run Your Life (and How to Rebalance Them) | Tj Power
1:04:50
1:04:50
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What if your phone is actually training your brain to feel less motivated, less connected, and more stressed? In this fascinating conversation, neuroscientist TJ Power, author of The DOSE Effect: An Inspiring Self-Healing Guide About the Mind-Body-Hormonal Connection, reveals how four key brain chemicals shape our experience of life, and shares sur…
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How to crave movement more than screen time
19:36
19:36
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Oftentimes, it's easier to scroll through our phones than do some squats. So what can we do to motivate ourselves to pick movement? In this episode of Life Kit, we speak with clinical psychologist Diana Hill and movement specialist Katy Bowman about how to retrain your brain to crave physical activity more than your phone. Learn more about sponsor …
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