Welcome to Doula Talk, where Doula Deb brings compassionate support and real talk to the rollercoaster ride of parenthood. Whether you're navigating the early days of postpartum recovery, soothing your newborn, or wondering if sleep will ever be part of your life again—this podcast has you covered. Join Doula Deb as she shares expert advice, heartfelt stories, and practical tips on everything from postpartum recovery and baby care to creating healthy sleep habits for your little one. With a ...
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Sleep Tips Podcasts
Join the Certified Sleep Coach (just for big kids), Jessica Berk, on the How To Get Your Toddler To Sleep Podcast, where you will learn actionable advice that you can use right now to get everyone sleeping better tonight. As a mom, Jessica knows firsthand the sleep struggles that can happen when kids move from the crib to a big kid bed. Big kids are opinionated and strong-willed, and they can really wear down your patience at night. With over 7 years of experience helping exhausted families ...
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Join parenting coach Heidi from Positively Parenthood for Season 2 of her empowering podcast series. With over 15 years of experience supporting families, Heidi dives into the most important topics in early childhood – from infant sleep and reflux to colic, toddler behaviour, and potty training. Each episode features expert insights and practical advice to help you feel confident, calm, and connected as a parent. Whether you're navigating sleepless nights or tricky toddler moments, Heidi’s g ...
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You deserve a good night's sleep...or whatever. Relax and unwind while award-winning radio host and podcaster, Sloane Spencer, lulls you with boring retellings about bands and musicians beloved by Gen X. Start with a familiar meditation to train your brain that it's time to sleep, then settle in and drift off with a low, mellow, sometimes whispering history lesson about the best bands to ever make your mixed tapes. Sleep with Rock Stars, the Gen X sleep podcast.
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Sleep like a mother of a well-rested baby; a sleep training podcast brought to you by Well Rested Baby! Maybe your baby won’t sleep through the night or your little one’s nap schedule is erratic at best. Maybe you can’t get your toddler out of your bed and into theirs! We are a team of certified pediatric sleep consultants that help overwhelmed parents find solutions to their loved one's sleep issues, solutions that will improve your life. We used scientifically backed information to set you ...
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Over 40: Freakin Awesome | Mens Health and Fitness Podcast | Men Over 40 Fat Loss and Muscle
Chris Davidson | Mens Fitness & Health Coach
11
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Men over 40 it's not 'too late' to look after your fitness, health and body shape, while regaining energy & drive again! This is the podcast for you! I cover men's health and fitness, how to boost testosterone naturally, the best supplements for men (and the cr*p ones to avoid!), plus workouts for men our age, and fat loss diet approaches that suit our hectic lives! If you want to build muscle, lose weight and get back your mojo as you get older - then subscribe and you'll get 2 short action ...
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Your trusted space for science-backed advice on sleep, stress, energy, and all things wellness. As a registered nurse with over 15 years in emergency care and a passion for helping people feel their best, I break down the latest research and real-world tips so you can take control of your health. Whether you’re struggling with sleep, burnout, or just want to feel better — this show offers practical tools for a healthier, more energized life.
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Welcome to Rest Easy Sleep Sessions, offering heart-centred advice to sleep-deprived families. Kim Sopman is a Certified Advanced Sensitive Sleep Consultant who loves her two kids and a good night of sleep!
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A recovering insomniac turned sleep coach who wants to help you sleep great naturally.
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Overwhelmed by all the contradicting baby & toddler sleep advice you're getting? Put down that pile of books and step away from the crazy Facebook group. You're in the right place. From dropping the swaddle to jumping out of the crib and everything in between, The Snooze Button with Brittany Sheehan Sleep is your one stop shop for everything you ever wanted to know about baby & toddler sleep. Always honest, always relatable, and usually with a sense of humor, we will tackle it all. Intereste ...
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Parenthood Prep equips brand-new parents and parents-to-be with the tools and strategies they need to care for their baby, navigate sleep training, grow through the toddler and infant years, and cope with everything that comes with those overwhelming early days of new parenthood. If you are ready to feel like a better parent and the best version of yourself, while resting assured that your baby is the healthiest, most sleep-filled baby possible, you're in the right place. Join baby and paren ...
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Here at Sleep & Cradle®️ Solutions, we are committed professionals specializing in newborn and infant sleep consultancy. Our expertise centers around effective baby sleep training, providing comprehensive support to expectant and new parents as they embark on the journey of parenthood. we offer a range of comprehensive services designed to cater to the diverse needs of parents: Remote Childbirth Preparation Classes, Newborn Care Classes, Baby Sleep Strategies Classes, Breastfeeding/Formula F ...
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A podcast brought to you by a collective of wellness junkies conspiring to curate contentment. From fashion, to fitness to floristry, we'll delve into the small pleasures and self-care practices that make us feel well nice. From the everyday to the unexpected, we’ll be inspired to reframe what we consider as wellness in our daily life. Mixing anything from crystals and elixirs and art and interiors, to bed raving and the feel of new slippers, this exploration is not just wellness… it’s just ...
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If you’ve ever felt overwhelmed by conflicting sleep information; frustrated by sleep advice that felt wrong; or searched for a truly gentle, responsive alternative to sleep training, then you are in the right place. In each episode I’ll be answering your most pressing baby and toddler sleep questions, dispelling common sleep myths, deepening your understanding of biologically normal sleep, and encouraging you to trust your intuition. And because sleep is rarely just about sleep, you may jus ...
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Podcast by Sleep Review
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Learn from experts hints and tips to improve sleep quality. Hosted by Linda B. James, CEO and Founder of Sonolusso Limited and creator of the Sonolusso Travel and Nap Pillow (Patent 10,188,214).
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Metalcore music meets fitness in this podcast, where our host Evan provides health and wellness information while discussing his passion for metalcore music. If you are a fan of fitness and listen to the metalcore genre, you've come to the right place.
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A podcast about motherhood… Without the pressure of perfection! Join Katy Mimari as she discusses the fun, funny, and messy parts of motherhood!
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Whether you’re a tired mom battling sleepless nights with your baby or toddler, or an expecting mom seeking empowerment and advocacy as you prepare for birth, this podcast is for you. The Confident Motherhood Podcast is your go-to resource for holistic pregnancy coaching, personalized sleep solutions, and heart-centered guidance to support you through every stage of motherhood. Hosted by Anne, a pregnancy coach and pediatric holistic sleep consultant, each episode offers practical strategies ...
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Comedian Michael Palascak takes time after getting his 5-year-old to fall asleep to reflect on the day, the week, the year, the times and everything encompassing the world around him from the perspective of a new-ish parent.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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The Passive Pathway Podcast is your trusted guide to building sustainable, effortless income streams from the comfort of your home—without the fluff, hype, or unrealistic promises. Whether you're just starting out or already exploring online income options, this show is designed to help you understand, launch, and grow your passive income journey with confidence and clarity. Hosted by passionate entrepreneur and digital income strategist Nelson Aka: Nelly, each episode delivers real-world ad ...
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We discuss topics relating to marriage, parenting, trying to conceive (TTC), infertility, in vitro fertilization (IVF), sleep, eyes, finances, and much more! We use our personal experience and humor to deliver our message. Reach out to us! [email protected]
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Hello Therapy: Mental Health Tips For Personal Growth
Dr Liz White - Clinical Psychologist & Therapist
076
Welcome to Hello Therapy, your go-to podcast for enhancing your mental health and unlocking your personal growth. Hosted by Dr Liz White, an experienced Consultant Clinical Psychologist. Are you struggling with anxiety? Do you find that you constantly criticise yourself or are you battling low self esteem or low confidence? Hello Therapy addresses these questions and many more. With engaging solo episodes where Dr Liz shares helpful science-backed mental health tips, alongside insightful con ...
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Why'd I dream that?? Sleep & Dream Specialist Leah Bolen guides you through the fascinating and brilliant terrain of dreams. Tune into the power and meaning of your nighttime dreams...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Looking for some fresh ideas for your speech therapy sessions? The Speech Space podcast is a podcast full of tips and resources for speech-language pathologists working in the schools or private practice.
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School friends Sean and Graham reunite to discuss the mental health and life challenges they have endured and how they got Beyond the Hump. Join them as they go through Chronic Depression, Homelessness, Financial and Health concerns, Addiction, Grief and more in this weekly Podcast journey. The struggles we experience and the lack of support in rural areas, the stigma of discussion for men and how to look Beyond The Hump.
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Welcome to The Wellness Lab Digest — your shortcut to the best insights in wellness, nutrition, and mental health. We distill hours of content from top wellness experts into short, actionable episodes that fit your busy life. No time for long podcasts? No problem. Tune in weekly for bite-sized wisdom designed to keep you informed, inspired, and moving forward. 🎧 Listen on your favorite podcast platform — or watch on YouTube if you prefer! https://www.youtube.com/@WellnessLabDigest
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Feng Shui Living: Tips for busy women looking to destress, relieve anxiety, and live with more intention
Lisa Morton
0115
I help busy women transform their lives by harmonizing their living space through holistic home wellness and design. In this podcast you'll learn about crafting a home to improve your health and well-being. I'll share easy to implement Feng Shui tips that you can take on today. We'll also discuss holistic interior design, color psychology, biophilia, natural home products, clutter clearing, and home organizing. Are you stressed out, anxious or need a reset? Are you struggling with illness, d ...
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TrueAnon is a podcast about your enemies made by your friends. Join unlicensed private investigators Liz Franczak, Brace Belden, and Yung Chomsky for a show that will drive you insane. Every other episode is a Patreon exclusive: patreon.com/TrueAnonPod
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Welcome to our podcast, dedicated to helping parents and professionals navigate the world of sleep and newborn care. Hosted by Summer Hartman, a certified sleep consultant, and experienced caregiver, this show is designed to provide practical advice and insights on everything from sleep training and schedules to feeding and soothing techniques. So join us each week as we explore the latest research, share our own experiences, and answer your burning questions about all things related to slee ...
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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MedLink Health Connections explores the health services available at MedLink Georgia and education about various health topics, offering insights into affordable care, preventative health tips, and community wellness resources. Join us as we connect you to expert advice, patient stories, and the latest updates from MedLink Georgia—your partner in health and well-being!
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This podcast is designed to bring you quick, practical, and actionable tips to improve your everyday life. In just 3-5 minutes, you'll discover simple habits, routines, and strategies to feel more productive, positive, and fulfilled. Whether it's starting your morning right, reducing stress, or winding down after a busy day, these episodes are perfect for anyone seeking meaningful yet easy-to-implement changes. Hosted on Acast. See acast.com/privacy for more information.
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3-5 mins Podcast for everyone to Kick off your morning with the funnest and most helpful tips and tricks. Bad Dad jokes to keep you smiling. Life and parenting tips to keep you trying!! I'm not an expert but I have learned a lot. My goal is to try to help and keep you laughing. [email protected] #Alaska #Dadjokes #parenting #dad #jokes #baddadjokes
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Are You There, Midlife? | Perimenopause, Weight Loss, Fatigue, Brain Fog, Hormone Imbalance, Balance Hormones Naturally
Monica Topete | Perimenopause + Menopause Health Coach for Midlife Women
1100
***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:＜) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...
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Do you want to level up in Dental Sleep Medicine? Learn more about how Obstructive Sleep Apnea is impacting your patients? This channel is the recorded webinars from Awaken2Sleep and various speakers bringing awareness to this life-threatening issue. You will hear from dentists, practice owners, medical professionals, and more about how to level up your dental practice. You will find full webinar recordings and Q&A Sessions based on specific topics. You can learn more about helping patients ...
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Sleep like A Boss was founded by Christine Hansen in 2016. It is THE network of sleep experts to high level CEOs, Executives and High Achievers who want to sleep but can't. The new CEO, Annika Carroll and her team are using Christine's bespoke holistic clinical approach to help their clients sleep again and are proud to count themselves amongst the best sleep coaches in the world. Don't forget to play the Game of Sleep to find out if you ace your sleep fundamentals: https://sleeplikeaboss.co ...
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Interactive Body Balance with Mike Daciuk
Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach
145100
Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
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Ladies, Cut the Crap! is your direct approach to help women in their 40’s, unpack and demystify their health so that they can finally look and feel the way they want without feeling like it's so hard. Learn how the body works, so you can to take yourself to the next level, whether your trying to lose weight, get your energy back, or improve your health.You will get practical tip and ideas that you can actually implement in your busy life. Join me!
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Sleep Shop Podcast: Giving Families the Gift of a Good Night's Sleep
Melissa Brown: Sleep Consultant, Counselor and Mom
212
Join host Melissa Brown, Certified Sleep Consultant, Family Care Counselor, and mom of four, and other baby experts as they share their best advice and experience from helping thousands of families get a good night's sleep from all over the world. Each week, Melissa will offer parents helpful, practical tips on topics such as sleeping through the night, creating healthy sleep routines, breastfeeding advice, managing your toddler and everything in between.
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Are you worried about your sleep and health? Are you bothered by lack of sleep or fatigue? Are you suffering from insomnia, sleep apnea, or other sleep disorders? Do you feel your sleep difficulties are getting in the way of being successful, happy, and motivated? Deep into Sleep podcast is here to assist you find the answers. Dr. Yishan Xu is a licensed clinical psychologist, board-certified behavioral sleep medicine sleep specialist, and adjunct clinical faculty at Stanford School of Medic ...
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Health Coaching Today with Health Steps is your go-to podcast for practical tips, expert insights and real-life stories on holistic health, guided by Amanda Robinson, a UK based, registered (UKIHCA) health coach. Discover how to thrive personally and professionally, one small step at a time! We'll talk about sleep, nutrition, managing stress and everything in between.
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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This podcast focuses on interesting conversations. Each series has a different theme. Episodes cover a wide range of topics including marketing, AI, communications, healthcare, addiction, sleep & insomnia, sales, livestreaming and many more. Get to know our guest, their story, and their expertise. Learn something new, be entertained, and discover something new. It's in th ename: Virtually Anything Goes. Virtually Anything Goes is a MadeToSee.com podcast
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Tips for SLEEP TRAINING | One Thing to Start Tonight
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There's one thing you can start tonight that will help you and your toddler get more sleep. Here are a few tips for sleep training. The ONE thing you can start tonight to improve your toddler's sleep: http://AwesomeLittleSleepers.com/yt_o... Resources Learn more about Jessica and Awesome Little Sleepers. Save your spot in my next free Toddler Sleep…
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Snuggle Season: Feng Shui Tips for Deep Sleep
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When was the last time you had a restful night sleep? Been awhile? This episode is for you. Not only is it important for our bedrooms to be laid out following Feng Shui, but it also is important that we connect energetically with the upcoming cold weather season. Support the show Thanks so much for listening to Feng Shui Living! Hosted by Lisa Mort…
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The Secret to Better Sleep — Evening Habits for Deeper Rest
4:29
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This episode reveals that great sleep doesn’t begin when your head hits the pillow—it begins hours before that. Most people carry stress, tension, and mental noise straight into bed, then wonder why they can’t sleep. The key to deeper, more restorative rest lies in creating a gentle evening wind-down routine that signals to your body and mind that …
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Episode 84: Michael Returns from Covid and Picture Day Tips
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In this 84th episode, Michael details his return from Covid, and near the end of the episode, he shares some tips for your kid's School Picture Day.By Michael
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Singles Going Sleepy: Daysleeper, Sleep Tips 2
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Summary: This installment of Singles Going Sleepy, sleep tips for Gen X, from Sleep with Rock Stars emphasizes the importance of effectively managing auditory stimuli to enhance slumber. Lower the volume, creating an optimal environment for rest. Use a sleep timer to prevent abrupt awakenings caused by later audio content. Set your phone or app tim…
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Vale Family Hub Meet & Greet + Proven Sleep Tips for Better Rest
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In this episode of Beyond The Hump, hosts Sean and Graham dive into the highlights of their successful meet and greet event at Vale Family Hub, where community, connection, and conversation took center stage. Discover how local engagement is transforming lives and why events like these matter for mental well-being and social support. Then, the conv…
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"Just Sleep When The Baby Sleeps!" - Postpartum Sleep Tips That Are Actually Helpful
24:09
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Night sweats? Phantom Baby Cries? Leaky Boobs? Just Can't Put Down The Damn Monitor? Postpartum sleep struggles are all too real and common. This week we're un packing them - what's normal, how Moms can get better sleep in the early weeks, and even some tips to help baby get better sleep in the early weeks.....cause the hard work now means blissful…
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The Value of Sharing a Moment with Loved Ones – Simple Ways to Connect Before Bed
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By Willie Fullilove
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3 Tips to Be More Authentic at Work: 2 Minutes of Motivation
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 tips to support being more authentic in the workplace. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherev…
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Send us a text Happy Halloween !! (10/31/25) This is podcast Season #4, episode #124 Get Help Dad Podcast with Bad jokes and tips and tricks to make your life alittle bit better. Instagram: get.help.dad.podcast Tiktok: @get.help.dad.pod Youtube: Get Help Dad Podcast FYI: You are a great parent!! You can send in your own parenting advice, Dad topics…
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Ep 55 - Our Experience with Febrile Seizures
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Send us a text Katy and Emily wanted to come back to talk about their experience with their little ones having febrile seizures. From the lead up to the event itself, they're walking us through how they handled each situation - and what they learned in case it happens again. Keep up with us on social media! Instagram - @cadenlane TikTok - @cadenlan…
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BITESIZE | Do This Every Day to Feel Less Stress, More Joy and Boost Your Physical & Mental Wellbeing | Dr Dacher Keltner #591
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Today’s guest proposes that awe is an emotion that’s all around us, waiting to be discovered – and in doing so, we can begin to transform our health and lives for the better. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former…
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To hear the full episode, subscribe at patreon.com/TrueAnonPod---------We head to the cave with Daniel Kolitz to talk about his new piece on the phenomenon of GOONING! Hit the tip line: (646) 801-1129 | [email protected] more episodes at podcast.trueanon.comBy TrueAnon
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How introverts and extroverts can be better friends
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Introverts and extroverts move through the world differently and sometimes friendships can suffer when those differences clash. Reporter Yowei Show, host of the podcast Proxy, explores the science of personality to help you bridge the divide in your own friendships. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episod…
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Graham's down with a brutal bug. Sean’s battling a mental health dip. This week, they show up anyway—exhausted, honest, and unfiltered. From fevers to emotional fog, they talk about what it means to suffer differently but still showing up when you’re not okay & Finding comfort in shared struggle.By Sean & Graham
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Supporting Your Little’s Sleep When They Are Sick With Pediatrician Dr. J
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It’s germ season, and babies, toddlers, and young kids get sick a lot! In this episode, I’m talking with pediatrician Dr. J about supporting sleep when your little is sick. We chat about: What to expect from sleep when your little is sick How to make them more comfortable Red flags that you need medical support Tips for preventing illness in the ge…
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Almost Doesn't Count: Why Your "Sleep Training" Didn't Work (And How To Fix It)
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It's one of the most frustrating experiences for so many of my new clients. They come to me exhausted and confused. "We already sleep trained, we don't understand why it didn't work!!" Today I'll share all of my cold hard truths that will hopefully allow you to release the fear that you simply have a uniquely mystifying "bad sleeper" - even if you …
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In this episode of Feng Shui Living, I’m exploring The Frequency of Beauty — and why surrounding yourself with beautiful things isn’t superficial, it’s energetic. So often, people think they have to choose between a space that feels good and one that looks beautiful. But the truth is, beauty is energy. A visually aligned, thoughtfully designed home…
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Mid Season NFL predictions and Halloween is only 2 days away!! (10/29/25)
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Send us a text Mid Season NFL predictions and Halloween is only 2 days away!! (10/29/25) This is podcast Season #4, episode #123 Get Help Dad Podcast with Bad jokes and tips and tricks to make your life alittle bit better. Instagram: get.help.dad.podcast Tiktok: @get.help.dad.pod Youtube: Get Help Dad Podcast FYI: You are a great parent!! You can s…
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How can you improve your sleep for better mental and physical health?
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536. Sleep isn't a luxury; it's a foundational deposit in your "mental health bank." In this episode, Dr. Monica Johnson looks at why consistent sleep is essential for mood, memory, immunity, and heart health. She looks at the minimum recommended sleep amount and discusses the positive ripple effects of protecting your rest. Episodes related to thi…
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Most people understand the basic foundations of health. For example, your regular habits like diet, exercise, and sleep obviously make a substantial impact on the way you feel and operate on a daily basis. However, in our culture, we’ve normalized a lot of things that can have adverse effects on your health. On this compilation episode of The Model…
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Healing the Body with Meditation: Simple Daily Practices For Health & Happiness with Henry Shukman #590
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Do you ever feel as if you’re too busy to meditate, or that you’re simply not very good at it? This is something that so many people experience, yet today’s guest believes that this is ONLY because of a fundamental misunderstanding about what meditation really is. Henry Shukman is an authorised Zen Master and Spiritual Director of the Mountain Clou…
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99 | What Your Perimenopause Blood Tests Mean—& How to Actually Interpret Them [What I Wish I Knew Series]
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Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz If you’ve ever logged into your patient portal, opened up your lab results, and thought, “Great… but what am I even looking at?”—you’re not alone. According to a Gennev survey, two-thirds of midlife women say their doctors never explai…
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You’ve heard it all: “The truth about carbs,” “The truth about hormones,” “The truth about fasting.” But here’s the real truth—context matters, and no single “truth” out there applies to every woman, every body, or every season of life. In this episode, I break down why most health advice is only a sliver of the full picture—and why lasting change …
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Being Authentic at Work with Claude Silver, Chief Heart Officer at VaynerX & Author of Be Yourself at Work
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On this Live Greatly podcast episode, Kristel Bauer sits down with Claude Silver, Chief Heart Officer at VaynerX and the author of Be Yourself at Work: The Groundbreaking Power of Showing Up, Standing Out, and Leading from the Heart. Tune in now! Key Takeaways From This Episode: The importance of self-awareness Being able to be authentic at work Th…
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Want to avoid flight delays this holiday season? Follow these tips now
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When you've already spent money on an expensive ticket, and bad weather can cause potential flight delays and cancellations, it's good to know what you're entitled to in the event of a travel issue. Scott Keyes, founder of the travel site Going.com (formerly known as Scott's Cheap Flights), shares his recommendations, including days to avoid and th…
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Almost-Automated Income with Neil Twa
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In Episode 17 of The Passive Pathway Podcast, we explore how to build, scale, and sustain profitable e-commerce businesses through smart systems and solid mentorship. Our guest, Neil Twa, CEO and Co-Founder of Voltage Holdings, reveals how he mentors and funds entrepreneurs to develop acquisition-ready brands. With 17 years of experience, he guides…
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Episode 86: Halloween, Part 1--Pre-Halloween
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In this 86th episode, Michael runs down his Halloween week and really appreciates having a son so he can relive trick-or-treating.By Michael
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We talk to ACLU bigwig Ben Wizner about Trump's war on law firms, his shadow battle with the judiciary, NSPM-7, Mahmoud Khalil, and more Hit the tip line: (646) 801-1129 | [email protected] more episodes at podcast.trueanon.comBy TrueAnon
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Toddler Sleep Help: Nightmare vs. Night Terror? What to do!
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Are your toddler’s middle-of-the-night wake-ups leaving you exhausted and confused—wondering if it’s a nightmare, a night terror, or something else entirely? It’s easy to dismiss these episodes as “just a phase,” but brushing them off means you may be missing important cues about your child’s sleep health. The truth is, nightmares and night terrors…
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43 - Navigating the Holidays as a New Family: Finding Joy, Setting Boundaries & Ditching the Guilt
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Send us a text In this validating and heart-centered episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, postpartum and sleep doula Deb dives into one of the most emotionally loaded topics for new families: how to survive the holidays without sacrificing your sanity, sleep, or boundaries. If this is your baby's first holiday and yo…
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Movie Review Monday: Shawn of the Dead!!.. and Go Birds!! (10/27/25)
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Send us a text Movie Review Monday: Shawn of the Dead!!.. and Go Birds!! (10/27/25) This is podcast Season #4, episode #122 Get Help Dad Podcast with Bad jokes and tips and tricks to make your life alittle bit better. Instagram: get.help.dad.podcast Tiktok: @get.help.dad.pod Youtube: Get Help Dad Podcast FYI: You are a great parent!! You can send i…
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Collagen supplements have been widely promoted on social media, with claims that they'll strengthen hair and nails, lessen wrinkles and even ease joint pain. But are there studies backing these claims? NPR health correspondent Maria Godoy dives into the research and shares science-backed tips for better skin that are more effective. Fill out our su…
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76. Your Toddler's Defiance Decoded with Devon Kuntzman
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Honestly, the stuff that makes you want to climb the nearest wall: the hitting, the five-star, opera-worthy tantrums, and those delightfully defiant "NO!"s? Yeah, that's your toddler doing exactly what they're programmed to do. This week, I'm chatting with Devon Kuntzman, the author behind Transforming Toddlerhood. She founded Transforming Toddlerh…
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The Two Best Exercises to Burn Fat - With Brad Kearns
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The beauty of fitness is that there is a wide variety of exercises available. Whether you enjoy strength training, group classes, or a good old-fashioned walk, there’s truly something for everyone. But if you have a specific goal in mind, you might want to fine tune your routine. On today’s show, you’re going to learn about the two best exercises f…
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How to Set a Cozy Mood at Night – Tips with Lighting, Scents, and Music to Relax
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This episode explores how creating a cozy evening environment can calm the mind and body after a long day. The discussion highlights how our senses — sight, smell, touch, and sound — influence relaxation far more than we realize. Listeners are encouraged to transform their nights with small, intentional touches: dimming harsh overhead lights and us…
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A Key Component to Becoming a Better Leader: 2 Minutes of Motivation
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a key component to becoming a better leader. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work …
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Football Friday: and one Week to Halloween!!..(10/24/25)
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Send us a text Football Friday: and one Week to Halloween!!..(10/24/25) This is podcast Season #4, episode #121 Get Help Dad Podcast with Bad jokes and tips and tricks to make your life alittle bit better. Instagram: get.help.dad.podcast Tiktok: @get.help.dad.pod Youtube: Get Help Dad Podcast FYI: You are a great parent!! You can send in your own p…
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BITESIZE | How to Silence Your Inner Critic (and Why You Should) | Dr Kristin Neff #589
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Self-compassion is a crucial ingredient that is often overlooked when it comes to living a happier and healthier life. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 163 of the podcast…
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Dylan Saba joins us to talk about the ceasefire deal between Israel and Hamas, what’s in the 20-point plan, and what the present looks like in Gaza.Check out Dylan’s new show, Turbulence: https://turbulencepod.substack.com/Hit the tip line: (646) 801-1129 | [email protected] more episodes at podcast.trueanon.com…
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In this podcast episode, Heidi tackles the HUGE topic of listening, or rather lack of. So many parents struggle with how to get their child(ren) to listen more. If this is you, you are not alone! It can feel exhausting when you have to ask a child to do something ten times, then end up shouting. It happens to us all, but here Heidi shares her very …
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How parents can be screentime role models
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There's a lot of talk about how to monitor screentime for kids. But for kids to have healthy relationships with technology and smartphones, parents need to model good habits. Life Kit reporter Andee Tagle talks with experts and offers practical tips so parents can set the tone for positive technology use that benefits the whole family. Take our sur…
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Today we have a special bonus podcast episode with my friend and dietician, Alyssa Miller, all about picky eating! In this episode, Alyssa helps us understand the root cause behind picky eating behaviors and gives us great strategies to start using tonight to help our kiddos eat more foods. And she is offering her in-depth picky eating reversal tra…
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How to Help Your Little Build Familiarity With a New Sleep Space
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Switching sleep spaces can be stressful for both parents and babies. Whether you are moving your little from their bassinet to their crib, crib to big kid bed, bedsharing to floor bed, it can be a big transition. In this episode I’m sharing ways to make the transition easier for everyone. I talk you through building familiarity with the new sleep s…
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Got Potty Problems? You're Not Alone (Promise).
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"A race to the bottom" is how a client of mine once referred to her friend circle, regarding sleep. Everyone seems eager to one up each other on how terrible their baby or toddler sleeps. But when it comes to potty issues, parents don't feel that same energy - they feel isolated, like their child is the ONLY one who can't seem to figure it out. So,…
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