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Finding Sanctuary

HSH Initiative

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Hills Sanctuary House (HSH) - https://hshl.org.au/ Finding Sanctuary - your dose of insight into how we think and feel; and how you can find safe haven in your daily life. We get together with experts to chat about all things mental health, getting insights and understanding on the why's we do what we do.
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Human Rights Magazine

Upstream Journal

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Exploring inequality, abuse and oppression around the world, we hear from those directly involved in an issue, examine the structural context to find why rights abuse exists, and look for possible solutions. Read articles related to these issues and episodes at the web site of The Upstream Journal - www.upstreamjournal.org. We are pleased to see that Human Rights Magazine is a top-rated human rights podcast at Feedspot. (https://blog.feedspot.com/human_rights_podcasts/)
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the roots of change podcast

the roots of change agency

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We talk about navigating heart-first activism & storytelling. Host Sam Chavez connects with organizations, campaigns, and social change communicators who are boldly creating change in today's social, political, tech & media landscape. https://www.rootschangemedia.com/our-podcast/#/portal/signup (Learn more and access our private podcast feed)
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Have you ever thought about what it takes to live well? We know that sometimes it's easy to get caught up in the day-to-day grind of work, school and family life that your well-being gets pushed to the back burner. But it doesn't have to be this way. You can take a few minutes each day to make a difference in your life by helping yourself and others.That's why we created The Happiness Minute Podcast. Our hosts will discuss well-being in five aspects: health, mental, spiritual, financial and ...
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They Fuck You Up

Dr. Ciara Kelly, Dr. Richard Hogan

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A weekly podcast series presented by family doctor and broadcaster, Dr. Ciara Kelly & family psychotherapist and author, Dr. Richard Hogan. Each week they discuss lots of topics ranging from affairs to anxiety, people pleasing to dating after separation and much more.
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AsenseofAhh ™ Network: Unlock your inner power with a unique combination of coaching, healing, and creative development. Our network provides the tools and guidance you need to become the leader, warrior, artist, and survivor you are meant to be. Unlock your full potential today with AsenseofAhh ™ Network.This is our Space for discussion on real life concerns, health, mind, spirit and social problems. We look foward to getting to know you. Learn how to manage day to day challenges we face in ...
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Welcome to YWAIT, the podcast where inspiring ideas meet real action. Hosted by Kailey and powered by YW Calgary, each episode features trailblazers and change-makers sparking conversations on entrepreneurship, financial wellness, leadership, and personal growth. Why wait? Join us and be part of the conversation.
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The YOGI M.D. Podcast

Nadine Kelly

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The YOGI M.D. Podcast empowers the Wise Woman to make her health a priority in order to thrive through all the stages of her life. Defining health cannot be constrained by the simplistic formula of diet and exercise alone. That’s why I interview experts, to expand her definition of health to include physical, mental, emotional, social, intellectual, and spiritual well being. That’s why I talk to inspiring women and men who share the lessons they’ve embraced on their journeys to holistic heal ...
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The LGA Podcast

The Local Government Association

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We are the national voice of local government, working with councils to support, promote and improve local government. This podcast provides you with an insight into the key issues that are facing communities in England and Wales and what councils are doing to overcome them. Hosted on Acast. See acast.com/privacy for more information.
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elsa podcast

English Longitudinal Study of Ageing

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A podcast exploring how the English Longitudinal Study of Ageing is used in research, practice and policy to help us to better understand what happens to us as we age and how we can live longer, happier, healthier lives.
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SystemShift

Greenpeace International

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SystemShift Season 3 explores how to create an economy that benefits both people and the planet. Co-hosts Carl Schlyter, Joycelyn Longdon, and Yewande Omotoso tackle the big question: Can change happen in our lifetime? Across eight episodes, they engage with guests from around the world to discuss solutions to societal challenges—from wealth taxes and mental health to the role of AI—all while spotlighting success stories that inspire action. Building on the themes of past episodes, this seas ...
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5 FAQs

EHN Canada

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Welcome to 5 FAQs, an EHN Canada Podcast. For each episode, we scour the internet for the five most frequently asked questions about a specific topic related to mental health and addiction. Then we go to the experts to get the answers. 5 FAQs is created and produced by EHN Canada, the country's largest network of publicly funded and private treatment services for addiction, trauma, and mental health. Learn more about the work we do at edgewoodhealthnetwork.com.
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In today’s disrupted work environment, traditional approaches to workplace challenges and opportunities are all too often delivering unwelcome results. "Qonversations: Powered by Quantuvos" features Quantuvos coaches and other experts sharing their insights for all levels of leadership. Whether the challenge is as broad as leadership in the 21st century or as focused as how to maximize the contributions of the introverts in your workforce, each episode of Qonversations provides food for thou ...
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City Health and Wellbeing

Stockholm Environment Institute

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This podcast chronicles the City Health and Wellbeing Initiative instituted by the Stockholm Environment Institute (SEI) to investigate how rapidly growing cities are affecting the well-being of residents, and how this interacts with the overall health of city systems. This podcast is brought to you by the Stockholm Environment Institute.
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Art and creativity build identity, self-esteem, purpose, connection and impact. They are an essential tool for improved well-being, mental-health and social change. Through inspiring conversations with artists, scientists and experts, Agathe Westad investigates How and Why art can change our lives. Get moved, inspired and energized. Get ready to look at art, and yourself, differently.
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Everyday Neuro: Psychology and Neuroscience Podcast

Dr Janine Cooper: Cognitive Psychologist, Neuroscientist, Neuropsychology researcher.

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The Everyday Neuro podcast series with Dr Janine Cooper provides knowledge and inspiration to everyone and anyone interested in the fascinating fields of neuroscience, neuropsychology and the human brain. Developed to incorporate information and interviews with experts in the field, the episodes cover a diverse range of topics from memory and cognition to mental health, wellbeing, trauma, and brain injury. Janine will guide you through the current research and help you to develop greater und ...
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The SIREN Podcast

Social Interventions Research and Evaluation Network

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Welcome to the official podcast channel of the Social Interventions Research and Evaluation Network (SIREN) at the University of California, San Francisco.
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We are a group of friends, educators, and scholars (but hopefully not the gate-keeping kind) who use podcasting to speak critically, honestly, and open-mindedly about the excitements and concerns we have about social and emotional learning (SEL). What happens when sociality and emotionality, two things that have always been a part of learning, become seen as measurable in a world of marketized and self-managed education? How can we bust SEL out of any boxed-in definitions, and how might we u ...
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50 Years of Life in Britain

Centre for Longitudinal Studies – UCL Institute of Education

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Join us as we celebrate 50 years of the 1970 British Cohort Study (BCS70), which has been following the lives of 17,000 people born in Great Britain during a single week in 1970. This podcast series takes listeners on a journey through British social and political history, and explores BCS70’s numerous contributions to British science and society. Across six episodes, the series tells our study members’ story and charts the first five decades of the study. Produced by Fresh Air Production
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Happitecture Podcast

Michelle Fenton

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Happitecture is a podcast that explores our unique cities and what it takes to build resilient and thriving communities that are inclusive, supportive, and promote wellbeing and happiness. Join us as we chat with some of Vancouver’s brightest minds in planning and urban design, community facilitation, design, social sciences, and community activists and discuss ideas on how to plan and design vibrant, happy built environments.
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yourHOME by design

Nico Smutylo - Founder of yourPARO.

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** New episodes every other Wednesday! ** Your home is more than just a place—it’s the backdrop to your life, shaping your mood, mindset, and overall well-being. In this podcast, Nico uncovers the powerful link between interior design and neuroaesthetics, exploring how your environment influences your brain, body, and sense of fulfillment. From practical design tips that make your space more functional and beautiful, to the science behind how thoughtful choices can boost your mental, emotion ...
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Listen in each month or two to get ideas, inspiration and practical advice from people involved in music education, community music, music therapy and more. Learn how you can break down barriers to music, through communications, advocacy and inclusive practice. These conversations are hosted by Anita Holford at Music Education Works and Writing Services. www.writing-services.co.uk | www.musiceducationworks.org.uk
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Out with Burnout

Katherine Rivera-Spoljaric, MD & Philip M. Abraham, MD

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Co-hosts Katherine Rivera-Spoljaric, MD, and Philip Abraham, MD, from Washington University School of Medicine in St. Louis and co-directors of the Department of Pediatrics Office of Faculty Development provide tips on avoiding burnout in the clinical space. Invited guests will join Katherine and Phil every episode to discuss their personal experiences on key wellness topics. Katherine and Phil completed Wellness Coaches education through Wellcoaches® in early 2023. They developed the Physic ...
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The Digital Diet

Marisha Pink

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Ever wondered why it's so hard to put your phone down? Join Digital Wellness Coach, Marisha Pink, as she explores how modern technology is affecting our everyday lives and shares actionable advice to help you minimise digital distractions, build healthier digital habits, and achieve a better tech-life balance. New episode every Tuesday.
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The chance to for me to have a chat about the things I care about - social media, events industry, those taking their first steps into their careers & really some (potentially) unpopular opinions about social media from someone who works in social media!
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In the Fjällräven Way podcast series we talk about various topics directly or indirectly connected to our guiding principals and core values. We will bring up different topics of interest, everything from our corporate guiding principals defined in the Fenix compass, to talking about the Fjällräven events. Everything we do at Fjällräven is guided by the cardinal directions of Nature, Economy, Society and Wellbeing as they foundational principles laying the foundation for our core values. Nat ...
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“Let's Think This Through with Bailey Parnell" is a bi-weekly video podcast that invites audiences to enriching conversations over drinks, capturing the essence of your favourite coffee dates and cocktail chats with friends. Hosted by world-renowed speaker and researcher in the world of human skills and digital wellbeing, Bailey Parnell, each 45-60-minute episode features segments like "Thought Experiments" and “On Second Thought,” alongside other varied discussions that provoke, amuse, and ...
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Sustainably Speaking

Sustainable Energy First

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As well as discussing ESG and sustainability topics we're breaking down complex energy policies to put them in plain simple terms, empowering you to raise your businesses climate ambitions. This podcast is just one of many ways such as videos, webinars, articles, and events, that we use to engage with businesses and people, to discuss a wide breadth of topics all linked to social, economic and environmental sustainability.
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My Warm Table is an independent podcast amplifying the passion and purpose of smart, generous and civic minded Western Australians who are making our communities better. We gather around a warm table of good conversation, acceptance, positivity and curiosity (in Italian we call this a Tavola Calda - a warm table). We'll talk politics, religion, science, sustainability, wellness, inclusion, social impact ... in fact no topic is off limits - but good table manners will rule!
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My Pocket Psych

Dr. Richard A. MacKinnon

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My Pocket Psych is all about the psychology of the workplace. Each episode, we'll examine the world of work and explore a topic through the lens of psychology. Wellbeing, productivity, careers, relationship management. We'll aim to give listeners tips to help improve their experience of work - moving from surviving to thriving! My Pocket Psych is brought to you by WorkLifePsych Ltd and hosted by Dr. Richard MacKinnon, a Chartered Psychologist and coach.
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At The Heart Of It

The Wellbeing Project

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Welcome to the heart of social change. In this podcast series from The Wellbeing Project, we meet the visionary leaders, activists, scholars, and practitioners whose own wellbeing inspires their welldoing. Join us on a journey of impact and inspiration across the globe, inside the hearts and minds of the people transforming our world. Learn more about wellbeing and how it inspires social change at www.wellbeing-project.org.
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Welcome to LIVE WELL BE WELL, a podcast that challenges the way you think about health. I’m Sarah Ann Macklin, one of the few women scientists in this space, bringing you evidence-based tools that merge nutrition, mindset, and self-compassion for a new, multidimensional approach to wellness. No quick fixes. No one-size-fits-all solutions. Just real expert-driven science and practical strategies to help you take control of your internal health, not simply external. Join me as I share cutting- ...
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This podcast is produced by Midlands Partnership University NHS Foundation Trust. It is aimed at our service users, their carers, and our own staff. Our Trust provides physical and mental health, learning disability, and adult social care services across Staffordshire and Shropshire. We also provide drug and alcohol services in prisons and community settings across England.
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IOE insights

UCL Institute of Education

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Thoughts and ideas on education, culture, psychology and social science to create lasting and evolving change from our academics, students, alumni and other brave thinkers. Podcasts brought to you by UCL Institute of Education, the world's leading centre for education and social science research, courses and teaching, and a faculty of University College London (UCL). More from us: https://ucl.ac.uk/ioe
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Neuro Rainbow Cast with Autisticly Aar is a podcast dedicated to amplifying the voices of the neurodivergent and disabled communities.Hosted by Aar Jae/Eira-Auri Williams, the show provides a platform for individuals to share their lived experiences in an honest and truthful manner. Where we hope to learn and discover more about neurodivergent conditions under its rainbow from ADHD to autism, dyspraxia to dyslexia and other neurodivergent conditions. By unmasking societal constructs and chal ...
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Welcome to "Wellbeing Interrupted," by Teisha Rose, founder of Hurdle2Hope. If an illness or health challenge has impacted your life, this podcast is for you! We discuss all things mindset; challenging how you think about and experience your illness and every aspect of your life. Living with multiple sclerosis and now stage four breast cancer, Teisha brings invaluable personal insights. This podcast uniquely combines these experiences with her professional social work expertise, offering a r ...
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How To Levitate

Ryan Nell (founder of Levitate London)

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Want to uplift your life? Learn from the people who've done it! From CEOs to breathwork coaches, running stars, psychedelic pioneers and NYT bestselling authors, our guests share passion, talent and amazing, supportive communities cheering them on. We ask them what makes them tick, which challenges they have overcome, what they eat for breakfast, how they stay sane, and much much more. Join show host, Ryan Nell, meditation coach, curious human and founder of Levitate London, for irreverent, ...
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Hey Changemaker!

Julia Wiklander

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Hey Changemaker! In this podcast, Julia Wiklander, Founder of Girls’ Globe, speaks with activists, advocates, founders, entrepreneurs, researchers and other changemakers - on the issues they care about and their journeys to doing something about it. Learn how to take inspired action and build movements of change. We’re here for uplifting conversations to build solidarity and hope - and to inspire you to use your gifts, passions, frustrations and uniqueness to follow your own purpose as a cha ...
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What does luxury mean to you? The word conjures up images of private jets, expensive watches and the other trappings of exclusive and excessive wealth. Over the top, consumption is damaging the planet, as well as increasing the divide between the haves and the have nots. At the same time the basic necessities, such as breathing clean air and heating your home, feel increasingly out of reach for most people. We want to ask what would luxury that's fair to people and planet look like? How can ...
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De-Stress with Dr E

Dr Ezinne Nnamdi-Louis

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Hi ya! Welcome to the De-Stress with Dr E Podcast. This is your go-to resource for everything stress and wellness for the African Professional. Episodes are released every Friday. Plan not to miss any episode!
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Groundless Ground Podcast

Lisa Dale Miller, LMFT SEP

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For six years clinician and author Lisa Dale Miller delivered thoughtful dialogues with innovative clinicians, researchers and contemplatives uniting health science research and profound wisdom traditions, inform about somatic psychotherapies and Buddhist psychology. All episodes can be found here on the Best of the Groundless Ground Podcast. Listen to Lisa's new podcast, The Buddhist Psychology Podcast on your favorite app or https://lisadalemiller.substack.com/podcast bestofggpodcast.subst ...
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BeWell Doha

University of Aberdeen

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The BeWell Podcast series discusses a variety of topical wellbeing issues based on identified student pressure points and national health and wellbeing campaigns for our campus in Qatar.
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Base Camp is a series of discussions with the Sherpas and some of our friends to explore our purpose of creating flow state in the world, one workplace at a time. We will share tools based on the latest research in behavioural economics, neuroscience and psychology to help leaders thrive in complexity, and embrace uncertainty to come out stronger on the other side.
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Imprint with Natalie Walton focuses on how to create a home and life you love. Featuring interviews and insights with inspiring creatives, entrepreneurs and experts from around the world. Imprint explores life lessons that can have a big impact on both your well-being and the world. And simplifies the decision-making process to help you design a life doing what you love. Learn more at nataliewalton.com nataliewalton.substack.com
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In their book Engaging Teams: How to Use Social Wellbeing to Boost Performance, Retention, and Culture, Nick Smallman and Dan Parry dive into the importance of social wellbeing in today’s organizations. Nick and host Brian Gorman explore the importance of leaders knowing the people they are leading, and not just the roles that those people play. Th…
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This is the 17th of a series of 20 episodes focused on understanding the wellness wheel and providing tips and tricks on how to improve your life. This month's topic is Physical Wellbeing with special guest Patrick Hill, MA, PhD, life purpose researcher. Sources mentioned in this episode: "Social capital and burnout among mental healthcare provider…
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Professor Gillian Leng, President of the Royal Society of Medicine was asked to carry out an independent review into the role of physician and anaesthetic associates. She sits down with Kamran Abbasi, editor in chief of The BMJ, to discuss her findings. In the UK, the rollout of physician associates, NHS staff who took on some of the tasks of docto…
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On Qonversations, we always try to connect our listeners with our guests. After all, conversations don’t happen between a book and the host or a leader and the host; they happen between two people. That said, most of the time the focus of the conversation is not on the guest, but on the topic. On this episode, we turn our attention totally to our g…
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This isn’t a regular episode—just a quick update to share something important. 🎧 Wellbeing Interrupted is evolving… and I wanted to let you know what’s ahead. Listen to this short announcement, and be sure to follow the show so you don’t miss next week’s launch of The Hurdle2Hope Show. Send Teisha a text message ❤️🧡💚 Always remember to thrive after…
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Send us a text Is your home starting to feel a little “off”- even if it looks beautiful? You might be experiencing design stagnation, and it could be quietly draining your energy, clarity, and motivation. In this episode of yourHOME by Design, recorded on a forest walk, Nico explores the concept of habituation - how our brains stop noticing what su…
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Trigger Warning: This episode includes discussion of trauma, suicide, abuse, and emotional processing in the context of psychedelic therapy. Please take care while listening. Viewer discretion is advised. You've been told psychedelics are poison. That healing trauma requires years of talk therapy. What if three sessions could change everything? Thi…
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This week the Sherpas unpack the hidden factors impacting performance in diverse environments. We know diversity is important, but how do you navigate the complexity that it brings? In this episode, we break down complex contexts leaders face and how sensemaking can help navigate adaptive problems. Discover the impact of unconscious biases, stereot…
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One of the most powerful ways to create the results you want in your life is to get clarity on what matters most. This can begin in the home. In one of the most popular episodes of the Imprint Podcast, home organiser and bestselling author Shira Gill shares her five-step method to help you simplify your space, let go of the excess, and create a hom…
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In this episode of 5 FAQs, we sit down with Crystal Bell, Executive Director of Outpatient Services at EHN Canada, to tackle the five most searched questions about virtual therapy. As mental health care continues to evolve, virtual therapy has become a lifeline for thousands—but there’s still a lot of confusion about how it works, who it’s for, and…
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Sprouts are one of the most nutrient-dense, accessible foods on the planet. In this clip, Doug Evans explains how these tiny plants boost protein, reduce anti-nutrients, and grow without soil or sunlight, making them a simple, powerful upgrade to any diet. Listen to the full episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Watch the full episode on YouTube⁠ ⁠⁠⁠…
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What happens when you achieve everything you set out to, and still feel empty? In this conversation with Simon Sinek, he shares the painful turning point that led to Start With Why, how ADHD became his greatest asset, and why so many exceptional leaders carry hidden struggles. The answers aren't in performance, they’re in self-awareness, vulnerabil…
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In this episode, Louise Stoll tells us her story of 'improve-isation'. Louise tells Mark and Elaine about her career to date. She talks about the importance of building capacity for learning and supporting pupils to thrive in an uncertain future. "You need people to enable you to take risks, to say it's not going to be perfect the first time. It re…
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Every team is a shadow of the man at the top: leadership shapes every aspect of the workplace, from social connection to productivity. So, this week on Doing Well: The Wellbeing Science Insights Podcast, host Lu Ngo interviews psychologist Dr. Louise Lambert for practical insights and advice on fostering workplace well-being as a leader. With exper…
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Max Klau, the guest for Qonversations Episode 35, returns to discuss his soon to be published book, Developing Servant Leaders at Scale: How To Do It and Why It Matters. Through his coaching, writing, and speaking, host Brian Gorman often makes the point that one of the responsibilities of leaders is to develop other leaders. Max has spent decades …
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This is the second part of Richard's two-part interview with Dr. Richard Duggins, all about his work in treating burnout. You can find the first part of this interview here. In this episode, Dr. Richard Duggins explains the role of the workplace and workplace culture in employees' experiene of burnout. Why 'keeping calm and carrying on' is precisel…
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In November 2024, the Center for Medicare and Medicaid Innovation (CMMI) released the third evaluation report of the Accountable Health Communities (AHC) Model, in which Medicaid and Medicare beneficiaries in 28 communities were screened for social risks and offered navigation to help resolve identified risks. The 177-page report is chock full of i…
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You've been told your hormones make you irrational.That menopause means cognitive decline, your emotions are just chemistry gone wrong, and your brain is simply too complicated to understand.Science says otherwise. This week's guest, Dr. Sarah McKay, is a neuroscientist, author, and brain health expert who's spent her career dismantling the myths w…
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At the end of each episode, I asked every guest to continue the train of thought from the last episode. Starting from the beginning of the season, each guest had to connect the themes of their episode with the themes of the last one. At the end of the second season, we had the full train of thought ready. Links to Each Episode: Find all episodes he…
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This week we’re focusing on the NHS. On the 3rd of July the UK’s Prime Minister, Kier Starmer finally announced the NHS’ 10 year plan. His Labour government laid out a vision for where the healthcare service should head over the next decade. The announcement has been met with mixed responses. The plan has some good ideas - but a lack of vision comb…
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Key Takeaways: The importance of creating a safe and supportive network by sharing vulnerabilities and authentic experiences within a community. How raw and unedited podcasts foster genuine connections and provide relatable content that resonates with a broad audience. Imposter syndrome is a universal experience, and embracing it can lead to greate…
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Send us a text Summary In this episode of the Neurodivergent podcast, host Janice Jones introduces her Shine framework, designed to support neurodivergent individuals in improving their self-care and overall well-being. The framework emphasizes the importance of sleep, hydration, interest, nurturing, and energy management as foundational elements f…
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One of the questions I get asked all the time is, “Am I too late?”Women in their 40s, 50s, 60s… wondering if they can really step into the world of interiors or styling.Honestly, it’s never too late. In fact, you may be more ready than ever. In this episode of Imprint, I’m sharing why age is your advantage, not your obstacle — and how to use your l…
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Hi y’all! 👋🏽 For this week's podcast, I release part of my conversation with organizer, Stone Cairns, on de-Googling our lives amidst a digital coup led by U.S.-based Big Tech companies. We offer practical tips to transition, better alternatives, and why it's important for social change. Become a member to listen to the full conversation: www.roots…
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Does understanding your menstrual cycle unlock better health, fertility, and performance? In this conversation with Dr. Stacy Sims, she breaks down the four phases of your cycle, reveals why anovulatory cycles are becoming more common, and explains how stress, diet, and lifestyle directly impact your hormones. From tracking your bleed patterns to u…
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In this episode, Dr Benjamin Abrams speaks with Hend Aly and Dr Heather Rolfe about their research into public attitudes and how these views shape migration policy and the future of higher education. They explore surprising findings from their report, the role of media narratives, and the strategic challenges facing UK universities. With global com…
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More than four million people have fled the conflict in Sudan since it erupted in 2023, mostly to neighbouring countries where they endure severe hunger. Many wish to leave the region. How is the outside world dealing with this refugee crisis? What are the deciding factors in who may leave and who must stay? In this episode of Human Rights Magazine…
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What if the drug that could save your life… already exists? In this powerful story from David Fajgenbaum, you'll hear how a man on the brink of death discovered an existing drug, never approved for his illness, that brought him back. But the real shock? No one profits from it, so no one’s looking. Learn the hidden world of drug repurposing, AI-driv…
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In this episode I talk with Jenny Young, Director and founder of Blue Cabin, a charity based in the north East of England that strengthen relationships between care-experienced individuals and the people in their lives through creative activities. We talk about how Blue Cabin has grown, touching on developing practitioners, growing income streams, …
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The closing plenary discussion at the SIREN 2025 National Research Meeting: Advancing the science of social care, occurred on February 4, 2025 and featured a conversation with health and social care leaders Damon Francis, Monica Soni, Palav Babaria, and Sanjay Basu. Speakers explored multiple social care initiatives being taken to scale and offered…
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Send us a text What if your clutter problem isn’t about too much stuff - but not enough smart design? In this episode of YourHome by Design, we explore how hidden storage and concealed rooms can create calm, support better daily rhythms, and reduce the friction you feel at home. From recessed bathroom mirrors to secret doors and cleverly disguised …
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Your gut isn't just about what you eat. It’s about how you live, love, feel, and breathe. In this episode of Live Well Be Well, I sit down with Emily Leeming, PhD, gut-brain researcher at King's College London and registered nutritionist whose work bridges the gap between cutting-edge microbiome science and practical wellness, to uncover the hidden…
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Social connection is often viewed as a ‘nice-to-have’, but in reality, it’s a fundamental human need that shapes our health, happiness, and performance — and this rings true in the workplace. So, this week on Doing Well: The Wellbeing Science Insights Podcast, host Lu Ngo interviews workplace consultant and researcher Anetta Pizag on what it means …
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What does it take to pivot into a creative career — especially when you're not in your 20s, don’t live in a major city, and didn’t follow a traditional design path? In one of the most popular episodes of the Imprint Podcast, interior and prop stylist Jen Paul shares how she transitioned from teaching to styling, landed a role at Studio McGee, and b…
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Hi y’all! 👋🏽 I unlock our private episode from April with Joe Cardillo. We share actionable tips and lessons from global organizing. We can use old and new tactics both online and IRL to build a mass movement of resistance. Listen to Part I of our conversation. 🔐 Become a Member to access Private Podcast Feed: https://www.rootschangemedia.com/#/por…
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To kick off this brand new season of 5 FAQs by EHN Canada, it is our pleasure to announce our special guest, Patrick De Belen. Patrick is a community builder, a coach, a mentor and an artist in the truest sense of the word. In this episode, we were excited to tackle the 5 FAQs about mental health in the artist community. Here are today's 5 FAQs: Ho…
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In this episode, we review the work of Amy Edmondson and the concept of Psychological Safety taking into account the brain science behind the now world famous approach to developing team productivity and cohesion through admitting mistakes. Find out more about the effects of Psychological Safety on the brain and ways to adopt a 'psychologically saf…
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What if failure isn’t the problem, but the solution? In this video, we unpack the neuroscience of fear, failure, and self-compassion. We explore how small changes like a single cup of greens or taking the first uncomfortable step can rewire the brain. This isn’t about hacks. It’s about mindset, values, and learning to see failure as information, no…
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What if inflammation didn’t just come from your diet but from your digital habits? In this clip, Professor Dan Nicolau shares the overlooked connection between attention, immune response, and the subtle biological cost of modern screen use. Dan Nicolau Listen to the full episode ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠. Watch the full episode on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠…
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What does supporting teacher wellbeing look like? And how can school leaders create a culture of wellbeing? Samantha O'Sullivan's research finds that teacher wellbeing is found in authentic recognition of their work, appropriate CPD, time to do the job well, good colleague relationships, and autonomy to make decisions for themselves. In other words…
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Whether you are a solopreneur or the leader of a global enterprise, every day, you are shaping your legacy. Alex Brueckmann, author of Strategy Legacy: How to Future-Proof a Business and Leave Your Mark, sets legacy as the framework for addressing what he identifies as the two primary responsibilities of a leader: strategy and culture. Citing the l…
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What happens when advocacy is met with silence? In Episode 76 of Wellbeing Interrupted, I reflect on how emotionally draining it can be when we share our stories, speak up for what matters—and are met with silence. Following the powerful conversations in Episodes 74 and 75 about the NDIS pricing changes, I share how I’ve been feeling flat. The sile…
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In this episode of our 'Sustainable Leadership' series, we explore the antithesis of sustainable work: professional burnout. Richard is joined by Dr. Richard Duggins, consultant psychiatrist and psychotherapist, who is known as the 'Doctor's Doctor' due to his work with physicians experiencing burnout in the NHS. His recent book 'Burnout-free worki…
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This plenary session held on February 3, 2025 at the SIREN 2025 National Research Meeting: Advancing the science of social care featured a discussion between moderator Anand Shah, Vice President of Social Health at Kaiser Permanente, and panelists Stuart Butler, Scholar in Residence of Economic Studies at The Brookings Institution, and Len Nichols,…
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⚠️ Trigger Warning: This episode contains discussions of grief, trauma, death, childhood illness (including cancer), and environmental toxins. Listener discretion is advised — particularly for parents and caregivers of children affected by illness. If you’ve been navigating your health through routines, biohacks, or supplements but still feel disco…
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Last December, The BMJ published an investigation into the 2009 PLATO trial - exposing serious problems with that study’s data analysis and reporting. Our follow up investigation has shown that those data problems extend to other key supporting evidence in AstraZeneca’s initial application to regulators. Peter Doshi, senior editor in the BMJ’s Inve…
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In this month’s engaging episode of Sustainably Speaking, we start the conversation with Dr. Zoe Detko; carbon consultant and emissions reductions specialist. Zoe shares her experience on how we manage our scope emissions, how this can affect business – sustainably and cost wise – as well as, providing advice on how we can get better as reducing th…
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