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Sophia And Heather Podcasts

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Work in Progress with Sophia Bush features frank, funny, personal, professional, and sometimes even political conversations with people who inspire Sophia about how they’ve gotten to where they are, and where they think they’re still going. These discussions stem from her "aha" moment of realizing you are allowed to be both a masterpiece and a work in progress, simultaneously.
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Practical Nontoxic Living™ with Sophia Ruan Gushée

Sophia Ruan Gushée, Author of A to Z of D-Toxing, Founder of Ruan Living

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Craft Your Ultimate Home Detox™ Journey. Practical Nontoxic Living™ with Sophia Ruan Gushée is your essential guide to detoxing your home, habits, and health through simple yet powerful, science-backed strategies. Hosted by bestselling author and world-renowned expert Sophia Ruan Gushée (A to Z of D-Toxing), this podcast empowers you with clarity and confidence to reduce toxic exposures from everyday products and environments. Whether you're addressing fertility challenges, recovering from c ...
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The Expansionist Podcast

Shelly Shepherd and Heather Drake

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Shelly Shepherd and Heather Drake invite you to listen in on a continuing conversation about expanding spirituality, the Divine Feminine, and the transforming impact of living attuned to Wisdom, Spirit and Love. #expansionisttheology #spirituality #spirit #spiritual #wisdom #love #Sophia #feminist #theology #community #table #expansion #fifthwaylove #deconstruction #Jesus #annointing #marymagdalene #feminism #Jesuschrist #holyspirit #women #feminine
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Clinicians Creating Impact

Heather Branscombe

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Clinicians Creating Impact is a show for physical therapists, occupational therapists, speech therapists, and speech-language pathologists who want to find the next right answer and create more impact. Each week, Clinical Director and Owner of Abilities Neurological Rehabilitation, Heather Branscombe, shares valuable tips, tools, information, and learnings to help therapists find clients, stop overworking, make more money, and make hard conversations easier, so that they can create a bigger ...
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First Love Church

Heather Drake and Dennis Drake

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These podcasts are messages that were preached at First Love Church in Ocala, Florida. We hope that you are encouraged and inspired by what you hear. We are a non denominational, egalitarian church that practices a generous orthodoxy. Find out more about our local congregation online at firstlovechurch.org. #firstlovechurchocala #firstlovechurch #ocalaflorida #egalitarian #Jesuschrist #jesus #nondenominational #pastor #spirituality #christian #eucharist #opentable #tableofthelord #communion ...
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Amazing digital experiences don’t just happen. They are purposefully created by artists and engineers, who strategically and creatively get to know the problem, configure a solution, and maneuver through the various dynamics, hurdles, and technicalities to make it a reality. Hosts Sean and Paul will discuss various elements that go into creating and managing software products, from building user personas to designing for trackable success. No topic is off-limits if it helps inspire and build ...
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Expanded States is a podcast dedicated to a deep exploration in expanding awareness, opening the heart, and journeying beyond the boundaries of the mind. Listen in for illuminating storytelling and mind-expanding topics like psychedelics, mindfulness, breathwork, nature immersion, sound healing and so much more. Remember, exploring expanded states of consciousness requires respect, preparation, and integration. Always prioritize safety, set appropriate intentions, and approach these practice ...
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DEN Meditation Founder, Tal Rabinowitz, hosts intimate conversations with meditation teachers, spiritual leaders, activists, celebrities, authors and people from all walks of life who have unlocked their true life potential by discovering their authentic selves. Past guests have included: Marianne Williamson, Gregg Braden, Lee Harris, Sonia Choquette, Paul Selig, Alana Fairchild, Lori Ladd, Sarah Breskman Cosme, Anne Tucker, Amanda Seyfried, Sophia Bush, Shaman Durek, Kate Walsh, Sex with Em ...
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Understand not only the things happening in our culture but also how they became realized. Seth Gruber positioned himself as an expert on culture at a depth that you haven’t heard before. New episodes of The Seth Gruber Show out every Tuesday and Thursday.
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Dentists face numerous regulatory and liability issues, and keeping up with them can be daunting at best and career ending at worst. Join host Duane Tinker (AKA "The Toothcop") as he tackles these critical issues, offering valuable insights and easier solutions to apply at your dental practice.
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In today’s episode, Seth talks about a deeply unsettling and often ignored connection between abortion and the occult. He exposes the shocking reality that the Satanic Temple has not only launched multiple abortion clinics, but has done so with openly provocative names—like the Samuel Alito’s Mom Satanic Abortion Clinic and their latest endeavor, T…
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Send us a text What happens when we expand our vision of God beyond Father to include Mother? Shelley Shepard and I journey into territory many find unfamiliar yet deeply healing as we explore divine motherhood and its transformative potential. This conversation travels through personal stories of our relationships with our mothers and how these ex…
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Have you ever been in such exquisite pain that you forgot how to breathe? That moment when something so natural becomes impossible reveals a profound spiritual truth about our relationship with the Holy Spirit. This powerful message explores what happens when we forget the nearness of God during our darkest hours. Through a moving story about child…
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Melanie Lynskey has viewers glued to their TVs with her on-screen work in Showtime's Emmy-nominated hit series, “Yellowjackets,” but she once thought the show would never get off the ground! The award-winning actress joins Sophia to discuss her ever-evolving career in Hollywood, women’s experiences in the industry, and why she thought nothing would…
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The sacred celebration of Pentecost invites us into a profound spiritual truth: unity isn't found in isolation but in understanding and connection. This episode explores the supernatural reality that draws us together despite our differences. What does it mean that the Holy Spirit serves as our "advocate who will never leave you"? We unpack how thi…
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In this episode of The Stellar Soulcast, we - your astro-besties Heather and Sophie - dive into the celestial trio which makes up the first half of your Big 6: your sun, moon, and rising signs! We’re breaking down how each of these cosmic players influences your personality, emotions, and the way you move through the world. As always, we’re keeping…
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Your clothing, curtains, and couch might be exposing you to toxic chemicals—and you probably have no idea. In this eye-opening episode of Practical Nontoxic Living, Sophia Ruan Gushée speaks with Patty Grossman, co-founder of Two Sisters Ecotextiles, to reveal what’s hiding in the fabrics you use every day—and how to choose safer alternatives for a…
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What does it truly mean to be one with God and with each other? In this deeply moving exploration of Jesus's prayer in John 17, we discover the radical nature of unity that transcends mere agreement or conformity. The journey begins with a fresh perspective on resurrection—not just as a historical event, but as an everyday reality we witness in hea…
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In this episode of The Stellar Soulcast, we - your astro-besties Heather and Sophie - take you on a journey through the ancient roots of modern Western astrology. We dive into the cosmic contributions of Babylonian, Greek, Roman, and Egyptian cultures, each leaving their own stardust on the astrology we know today. We explore how Babylonian astrolo…
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What truly identifies you as a follower of Jesus? Is it your theological knowledge, church attendance, or something else entirely? In this thought-provoking message from First Love Church, Thomas unpacks Jesus' final and most important commandment from John 13: "Love each other just as I have loved you." This message offers fresh perspective on wha…
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True talent speaks for itself, and Micael Urie has it in droves! From playing fan favorite catty assistant Marc St. James on "Ugly Betty" to playing a hilarious narcissistic attorney in Apple TV+'s "Shrinking" to entertaining fans with his podcast and putting queer stories front and center with Pride Plays! Actor, producer, writer, and director Mic…
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Could your favorite treat support healthier skin, hair, joints, and mood? In this mini-episode, Sophia shares how homemade collagen marshmallows—made with grass-fed gelatin, rose powder, and butterfly pea flower—can nourish your body from the inside out. Learn about the cleanest collagen powder brands, key ingredients to avoid, and the surprising s…
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In today’s episode, Seth talks about one of the most fiercely debated topics of our time—climate change. But this isn’t your typical green energy lovefest. Instead, Seth welcomes a guest who challenges the mainstream narrative with boldness, intellect, and a biblical worldview. Who really benefits from climate hysteria—financially and politically? …
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In this episode of The Stellar Soulcast, your astro-besties Sophie and Heather explore the significance of planets in astrology, emphasizing their roles as energies that shape our identities and experiences. We introduce and briefly explain the core planetary crew, discussing the characteristics and influences of each planet, and categorize them in…
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Sophia Prater is CEO of Rewired UX and the creator of the Object-Oriented UX (OOUX) Certification. In this episode of Product Momentum, Sophia joins Sean Murray and guest co-host Jon Daiello to discuss OOUX and the many ways it can help product teams deliver better design, more efficiently than ever. As Sophia explains, “OOUX is like the backbone o…
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"I am the good shepherd. I know my own sheep and they know me." These words from Jesus offer profound comfort in a world where we often feel unseen and unknown. What would change in your life if you truly believed you were fully known and completely loved by God? Our spiritual journeys are often hindered not by what's absent, but by what we're blin…
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In today’s episode, Seth covers one of the most disturbing stories yet: a mother and daughter in Lancaster, PA, were charged on June 11, 2025, for an at-home abortion and abusing the baby’s corpse. As graphic details emerge—including photos shared online—the justice system remains crippled by corruption and inaction. Does a baby lose his right to l…
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In this episode of The Stellar Soulcast, your astro besties Sophie and Heather dive into the cosmic building blocks of astrology—elements and modalities! 🌟✨ We break down the four elements (fire, earth, air, and water) and chat about how each one shapes the way we express ourselves, feel emotions, and move through life. Then we explore the three mo…
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Send us a text What if everything you thought you knew about sin and separation from God was based on a misunderstanding? What if the true spiritual journey isn't about managing sin but remembering your divine nature? Shelley Shepard and Heather Drake dive into a spicy conversation about religious labels that have historically limited our spiritual…
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In today's episode, Seth talks about the shocking new legislation out of New York—the so-called "Medical Aid in Dying Act." But let's call it what it really is: an Assisted Suicide Bill. The Radical Democrats have pushed through one of the most controversial laws in state history, granting terminally ill individuals the legal right to have their lo…
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You’ve seen the headlines, the news footage, and the online outrage about the ICE raids in LA, Los Angeles Mayor Karen Bass joins Sophia to give a real-time report on the State of the City. How did a small pocket of unruly protesters in one of the largest populations in America lead to military movement on city streets? Should law-abiding Angelinos…
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What does “home” really mean—and how can we feel at home wherever we are? In this excerpt from Ruan Living's 40-Day Home Detox program, Sophia Ruan Gushée is joined by Heather Lilleston, yoga teacher since 2003 and doctorate in clinical psychology, to explore how our sense of home goes far beyond our real estate. Together, they unravel hidden toxin…
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If you want to deliver high-quality care as a clinician, a comprehensive rehabilitation assistant model is critical. The healthcare landscape is evolving rapidly, with therapists facing burnout, clients needing greater access to care, and funding models constantly changing. At Abilities, our rehabilitation assistant model isn't just about delegatio…
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In this episode, we dive into the twelve zodiac signs, uncovering their vibrant characteristics, standout traits, and some well-known personalities that embody each sign. From the bold and energetic Aries to the intuitive and dreamy Pisces, we chat about how astrology can be a fun and powerful tool for self-discovery and deeper understanding. Each …
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In today’s episode, Seth uncovers one of the most disturbing developments in the transgender movement: Planned Parenthood is reportedly exploiting legal loopholes to give minors access to gender transition drugs—without their parents’ consent or even knowledge. Confused teen? Struggling with identity or mental health? That’s all it takes now. If a …
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If you’ve spent any time navigating the intricate world of product management, you’re likely familiar with the constant balancing act the role requires. Heather Inocencio is the founder and CEO of The Product Consult, a team of product managers helping companies innovate and scale. In this episode of Product Momentum, Heather joins Sean and special…
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In the inaugural episode of The Stellar Soulcast, co-hosts Sophie and Heather introduce themselves and share their mission to explore astrology as a tool for self-discovery and empowerment. They discuss the origins of the podcast, their personal journeys into astrology, and what listeners can expect in future episodes, including engaging discussion…
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In today’s episode, Dr. Christopher Yuan shares his powerful redemptive testimony and challenges progressive theology on human sexuality. He tackles questions like: Is it biblical to act on certain homosexual desires but not marry? Can homosexual Christians be celibate while cohabiting? Yuan exposes how compromised theology has infiltrated Christia…
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Activist and author Shannon Watts has an important message for women - it is not too late — and you are not too old! — to go after what you really want. The founder of Moms Demand Action is back on the pod with Sophia to chat about the inspiration and message behind her new book, "Fired Up: How to Turn Your Spark into a Flame and Come Alive at Any …
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Can inflammation be the hidden root of fertility challenges—and many chronic diseases? In this eye-opening conversation, Sophia Ruan Gushée welcomes Dr. Robert Kiltz, founder of CNY Fertility and pioneer of a holistic approach to reproductive health. Together, they explore how reducing inflammation, adopting an anti-inflammatory lifestyle, and reth…
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Can what you eat really improve your chances of getting pregnant—or your overall health? In this episode of Practical Nontoxic Living, Sophia Ruan Gushée and her niece and colleague, Elizabeth McCormick, reflect on the powerful insights from Dr. Robert Kiltz’s masterclass in Ruan Living’s 40-Day Home Detox. Dr. Kiltz, a leading fertility doctor and…
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In today's episode, Seth unpacks the surprising timeline of how transgender ideology became normalized and mainstream in modern culture. Long before most people even knew the definition of “transgender,” subtle changes were already underway—shifts in language, media representation, and even legislation quietly set the stage for today’s cultural lan…
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Seth dives into today’s episode with a story that’s as shocking as it is unsettling. The case of Adrianna Smith has taken the internet by storm—nine weeks pregnant, brain dead, and kept alive on life support in Georgia. A pro-life win? Maybe. But the real question is: What happens if she wakes up? What if she’s devastated to learn her family made t…
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Her motto in fourth grade was, 'If you can believe it and dream it, you can do it!' And Heather McMahan has done it! She's got a standup special streaming on Hulu right now, is on the road with her Bamboozled comedy tour, and is the host of her own popular podcast, "Absolutely Not!" The comedian joins Sophia to discuss life on the road, the inspira…
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This episode features an excerpt from Ruan Living’s 40-Day Home Detox masterclass with renowned reproductive endocrinologist Dr. Paul Magarelli. He explains how endocrine-disrupting chemicals (EDCs)—found in plastics, personal care products, pesticides, and air pollution—are contributing to declining sperm counts, hormone imbalances, miscarriages, …
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In this heartfelt and eye-opening conversation, Sophia Ruan Gushée is joined by her colleague and niece Elizabeth McCormick to reflect on Sophia’s masterclass interview with reproductive endocrinologist Dr. Paul Magarelli (featured in Part 2). Together, they unpack the most compelling insights from Dr. Magarelli about how endocrine-disrupting chemi…
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Luke Stiles is a product advisor and consultant who helps build products and grow companies, focusing on widespread adoption of Generative AI. On June 25, he will facilitate a workshop at ITX’s 2-day Product + Design Conference (June 25-26). In this episode of Product Momentum, Luke joins Sean and Dan to talk about topics ranging from GenAI’s impac…
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EXPLICIT WARNING | In this episode, the veil is lifted!!! Karen England, executive director of the Capital Resource Center, joins the conversation to uncover a truth too unsettling to ignore—taxpayer-funded pornography in American public schools. For years, she has waged war against the material quietly assigned to students in English classes, stoc…
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How should the church of Jesus Christ engage in the raging culture war in a bold and godly way? Has God given His church permission to stand for justice? In this powerful episode, Heather Schott from Mercy Culture Church in Fort Worth, Texas, joins the discussion, bringing her unwavering fight for truth and biblical justice. From witches and near-d…
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Triple threat, O-T Fagbenle, has had viewers glued to their screens with his portrayal of Luke on Hulu's "The Handmaid's Tale," which is coming to its conclusion after six intense seasons! The actor, writer, and director joins Sophia to talk about the final season of the Emmy-winning show, including his evolving relationship with his on-screen wife…
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