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Sound Healing Podcasts

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Sounds Heal Podcast with Natalie Brown. Discussions about the fields of sound healing and sound therapy. Using sound and music for health and wellness. http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal/ http://www.youtube.com/soundshealstudio
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Sound Healing with David Gibson

BBS Radio, BBS Network Inc.

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Study the effects of sound on the body, psyche and spirit LIVE with the Founder and Director of Globe Sound Healing Institute. Using the Voice for Sound Healing, Inner Sound Awareness and Transformation of matter and consciousness, and to connect to Spirit. The radio shows on this site will explore the full range of techniques and technologies used in the field of Sound Healing. Although the field is commonly called Sound Healing, it is also about maintaining health, raising consciousness an ...
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Crossing the Veil

Amanda Carpenter

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Crossing the Veil is a portal through which I share spirit-guided soul stories, channeled messages, and lessons from my own healing journey. These episodes may include reflections from meditation, messages tied to my artwork, or sound pieces, and stories from everyday life; each one woven with the intention to inspire deeper self-awareness and inner healing. My hope is that by sharing what I have learned, others will feel called to look more deeply into their own experiences, to ask "why," a ...
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Discover the magic of "Modern Sound Healing with Julie Jewels Smoot." Created by Navy Veteran and Sound Alchemist J.S. Worldbridger. this podcast is a sanctuary of peace and rejuvenation. Whether you're a seasoned meditator or new to the practice, this podcast invites you to embark on a transformative journey towards holistic well-being. Immerse yourself in the harmonious sounds and let the power of meditation guide you towards a state of inner balance and serenity. Our vision is to create a ...
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Hello, Hello & Welcome! I am your host Anna Hastie, business mindset coach, entrepreneuress and sound healer. This is where I share everything from Mindset, Energy & spirituality, and how to embody your future self in business and life, so that you can become the most aligned, magnetic and confident entrepreneuress you are worthy and deserving of being. Sprinkle that with deeply relaxing, reiki infused sound healings and meditations and you have the Alchemy Mindset Podcast. Welcome and let's ...
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The Soul Awakening Podcast is consistently on the Top 100 charts internationally in the “Spirituality” category, has listeners in over 170 countries & has reached close to a million downloads. Kat Fowler is an international spiritual teacher & author of The Ultimate Guide to Energy Healing. This show is a combo of solocasts & guest interviews w/ psychologists, holistic healers, eastern doctors, yogis, shamans, astrologers & more. Each episode aims to be inspirational, insightful, educational ...
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Tasha Jo, Founder of Mystic Movement, is a dedicated advocate of personal transformation and holistic healing. With a passion for helping others rewrite their stories. She envisions a world where everyone has the opportunity to rewrite their story and embrace their true potential. Through her work, she aims to empower individuals to overcome life's challenges, heal from past traumas, and create a life of purpose, joy, and fulfillment.
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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We're getting REAL about navigating the ups and downs of life—together. We’re ditching the pressure to have it all figured out along the way, because honestly, nobody does! If you want to heal, grow, create & connect; you're in the right place. I share holistic tips & tools that have changed my life as a Highly Sensitive Person with Generalized Anxiety Disorder & Depression. If you deal with anxiety, depression, being a highly sensitive person, or just feeling overwhelmed by life sometimes—t ...
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Experience the transformative power of the "Healing Through Sound: The Power of Venus Gong in Feminine Energy" podcast, expertly crafted by Sound Alchemist Julie. This unique audio journey invites you to immerse yourself in the soothing vibrations of the Venus Gong, designed specifically to heal and elevate your divine feminine energy.
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Curing with Sound

Focused Ultrasound Foundation

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Imagine harnessing the power of sound waves to heal the human body–this isn’t science fiction, it’s the reality of focused ultrasound technology. Join the conversation that explores the transformative power of this noninvasive therapy revolutionizing the treatment of nearly 180 diseases and medical conditions and giving hope to patients worldwide. Presented by the Focused Ultrasound Foundation.
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A clear and practical podcast delivered by Ishan-Sattva who talks about mindfulness, yoga system, tantra, energy, healing, meditation, chanting and more! Stay tuned for guest speakers and much more.
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Gifted Shamanic Practitioner, Clear Channel, Psychic Medium, Business Intuitive, Author, and Public Speaker. Laurie Wondra has known of her abilities to channel Archangels, Ascended Masters, guides, healers and helpers of the Universe and people that have died since she was seven years old. She is a clear channel using her soul-age wisdom, intellect and divine connection with dimensional beings to bring us information. She has a background in Global Executive Information Technology Managemen ...
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Sound Pathways is an inspiring and groundbreaking journey into the healing power of sound, creativity, and connection, exploring the profound link between Mind, Body, and Spirit. Hosted by Karen Olson, Ph.D., the show features captivating conversations with composers, musicians, sound healers, and inspirational thought leaders who share pioneering insights into how creativity and vibration shape our lives. Each episode invites you to explore the magic of sound and energy as powerful tools fo ...
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The Sound of Healing explores the stories behind a song that inspires, heals, and carries beautiful messaging. Join host Jason Amoroso as he interviews artists about the lyrics, deeper meaning behind the song, the creative process, and the musician's personal journey that shaped the work. These songs are also featured in Revelation Breathwork classes, where music and breath combine to create transformative, somatic experiences. Discover how you can breathe to these powerful tracks in our onl ...
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Ayurvedic Healing And Beyond

Dr Vignesh Devraj MD (Ay)

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In Ayurveda we say, health is the foundation to enjoy the beauty of life. This podcast is a guide for you to reconnect with the most powerful, natural healing resources in order to benefit from optimal health and vitality. We will give you simple tools and practical advice to easily integrate herbal remedies and ancient healing methods such as meditation, breathing practices and ayurvedic nutrition into your modern lifestyle. Tune in and be inspired by enlightening stories from genuine heale ...
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Welcome to your personal sanctuary 🤍 Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly created and hosted by Jo Rose. Whether you're new to meditation or have been practicing for years, these sessions are here to support you—meeting you exactly where you are. Each meditation is a gentle space to turn inward, release what no longer serves you, and reconnect with your truest self. Slow down, breathe deeply, and realign with clarity, wi ...
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We believe music is medicine. Experience the future of cognitive health & wellness with captivating restorative audio. Vibes AI introduces Restorative Audio—entertainment that works with your brain's natural rhythms to enhance cognitive function while you simply listen and enjoy. Our restorative audio combines immersive soundscapes with science-backed frequencies that: Restore mental clarity and focus Enhance memory formation Reset algorithmic fatigue Optimize sleep patterns Unlock creative ...
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Metta Mindfulness Music

Metta Mindfulness Music

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This is the official podcast of the 6x Grammy-nominated record label, Metta Mindfulness Music. We discuss the ancient wisdom traditions and modern neuroscience discoveries that inform the creation of our sound healing music albums and meditation courses, with the goal of improving health, wellbeing, and transforming your life into an inspired, positive experience. Each episode introduces a new sound healing practice, its health benefits, and the ancient wisdom and scientific studies that inf ...
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The Sound Healing

The Sound Healing

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One of the best modalities to bring the body back to its own healthy harmonic resonance is sound and vibration from singing bowls and gong. These vibrations lower heart rate variability, reduces respiratory rates and relax brain wave patterns. ​The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.
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Embark on a journey of spiritual exploration with Beyond the Reiki Gateway, the podcast designed for the spiritually curious. Hosted by Andrea Kennedy, a seasoned Reiki Master Teacher and Spiritual Mentor, each episode delves into captivating topics such as past lives, psychic abilities, spirit guides, mediumship, spiritual awakening, consciousness, various healing modalities, and more. Andrea and her insightful guests offer fresh perspectives and valuable information to support your awakeni ...
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8thOctave Sound Healing Radio

Yahannes Malik Ford III

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Become a Paid Subscriber: https://anchor.fm/8thoctaveradio/subscribe A podcast of divine sound healing of love peace and joy and of divine spirituality. Our quest is to uplift and inspire inner wisdom and strength for Optimal Living
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How can we walk our walk on a deeply transitioning planet with more authenticity and grace? The Ten Laws w/East Forest podcast dives into conversations with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasional free guided meditations plus rare East Forest musical offerings. Learn more at, eastforest.org.
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Therapy Chat

Laura Reagan, LCSW-C

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Lights In

Glenn Ostlund

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Lights In is a meditative exploration of consciousness inspired by Annaka Harris’s Lights On audio documentary. Hosted by therapist and folklorist Glenn Ostlund, each episode blends guided meditation, sound healing, and reflective commentary to invite listeners into a direct felt experience of the mystery of awareness. With binaural beats, Solfeggio frequencies, and golden ratio rhythms, Lights In is both a study guide and an inner journey—designed to soothe the nervous system, deepen insigh ...
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Activate your best life by listening to Secrets to Luminous Living with your host Melissa Boyd, Spiritual Medium and Luminous Business Coach. Listen in for deep conversations with her guests was they explore meditation, yoga techniques, mindset tools and secrets to luminous living. Each episode invites listeners to explore the depths of consciousness, connect with the unseen, and illuminate your path to live a more joyful life. Leave with simple meditative tools, grounding techniques, insigh ...
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Sound Meditation Radio

Andrea Cortez, MM, MT-BC

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Sound Meditation Radio is an online space for restorative listening with both informative podcasts and guided meditations. Journey into the world of sound from the perspective of music therapist, Andrea Cortez, MM, MT-BC. In addition to sound meditations, here you will find Andrea's podcasts exploring the science of sound and benefits of music on our brain, mind, heart and body. Listen to these sound meditations as a practice of listening deeply and they can help you reconnect inward and to ...
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Let's build healthier and more fullfilling lives and relationships.⁣⁣⁣ ⁣ ⁣A podcast where we investigate human connections, intimate relationships, and the transformation that comes from uncovering who really we, beyond the hurt we’ve experienced. ⁣ ⁣ ⁣We will explore a roadmap for healing, life beyond trauma and self-discovery. ⁣⁣We go on a journey of the human experience and what it is like to heal in the modern world. We explore different viewpoints and discoveries in relationships, menta ...
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Life, Death & The Space Between with Dr. Amy Robbins

Dr. Amy Robbins |Psychology | Spirituality | Grief | Life After Death

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Dr. Amy Robbins explores life, death, and what it all means. She has the unique perspective of a clinical psychologist and medium focused on expanding consciousness and opening listeners to our miraculous universe. Through interviews with fascinating professionals, leading experts, and researchers in the fields of brain science, mediumship, psychology, near-death experiences, consciousness, grief, transitions to death, and alternative forms of healing, we explore life and death from psycholo ...
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Welcome to The Art of Feeling Better, Mojo School’s podcast that dives deep into the world of holistic wellness, mental health, and personal transformation. Hosted by Jane Bellis, aka Mrs Mojo, this series combines heartfelt musings, expert insights, and inspiring conversations with incredible guests. Together, we explore the tools, strategies, and stories that empower you to heal, grow, and rediscover your identity, passion, and purpose. From neuroscience to ancient wisdom, we uncover how s ...
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you wanna be relax, calm & sleepy like a baby? this podcast is for you vous voulez vous reposez ou dormir comme un bébé? ce podcast est fait pour vous
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Listening it every day is very helpful to your healp Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Here is a wonderful dreamland to help sleep and relax. No matter what trouble you have or is unhappy at this moment, it can help you solve it, make you happy. After a hard day. Come here, the perfect auditory effect can open up the five feelings of the human body. Through the relaxation of the auditor's eyes, ears, nose, mouth, limbs, ...
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Come Heal Yourself

iOM Radio Network - OMTimes

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Just as we need to shower every day for our physical hygiene, we need to scrub our spiritual selves as well. Come Heal Yourself includes digging in and identifying one’s issues related and then going deep in to release those issues, followed by deep cleansing and complete healing. During this time, you will gain deep insight about your own patterns and belief system giving you Aha moments when you discover those and understand their very root. Come Heal Yourself has been developed keeping in ...
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Deep Listening

This Consciousness | Rebecca Wierman: Sound Healing and Shadow Work

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Deep Listening is a podcast here to help you tune out the noise so you can amplify your intuition and dance to your unique frequency. Through the art of deep listening, Rebecca Wierman will unravel the secrets of sound healing beyond crystal singing bowls, allowing you to attune to the subtle vibrations that resonate within you. It’s time to stop searching, because what you seek can be found in the sound. Visit www.thisconsciousness.com to learn more about Rebecca’s work in the field of soun ...
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Resonant Restoration

432Hz Ministries

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The purpose of the Resonant Restoration Podcast is to give you sound healing through sound and music. Music connects to our energy bodies through the oscillations it creates. Recover from unavoidable environmental stressors with tonal oscillational healing that will nourish and receive your energy. Every week relish in the sounds of ambient tones erected by instruments that have been tuned to the healing power of 432Hz. Each episode will be a unique experience bringing awareness to where the ...
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The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any typ ...
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The Spiritually Curious Therapist podcast is an exploration of the intersection between spirituality and healing in the context of psychotherapy and other healing arts practices. Hosted by Jodi Silverman, Psychotherapist, Reiki Practitioner and Consciousness Guide. Jodi is wildly curious about the human journey towards wholeness and seeks to understand all the ways in which human beings learn, heal and grow. Each episode will dive into conversations with fellow therapists, spiritual teachers ...
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A weekly podcast with a message to heal the mind, body, and spirit. Life can be hard, but it's how we walk through it and overcome adversity that matters. We need to heal from the past and be grounded in the present in order to manifest our desired future. Walk this journey with me and I will give you insights, tools, and daily affirmations to heal your body, mind and soul to become the best version of yourself today and every day thereafter. If you would like to support the show and help me ...
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Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world.
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Candid conversations with people who live with Misophonia. Misophonia is a disorder in which there is a strong sensitivity to certain sounds. A person with misophonia feels rage and an inability to focus on anything but that sound. It feels like a fight-or-flight response. Host Adeel Ahmad has misophonia and interviews other "misophones" from around the world. All episodes are edited to be more sensory-friendly including equalization and brown noise. If you'd like to be a guest, go to https: ...
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In this week's episode, we’ll be concluding our series on our album, "Six Healing Sounds”, with a discussion of the final element which encompasses all the elements of Qi Gong, the Triple Warmer from Traditional East Asian Medicine Practices. Available for download at the links below: 'Six Healing Sounds' - Album Link: https://www.mettamindfulnessm…
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In this special bonus episode of Sound Healing News, host Natalie Brown dives into the expanding world of sound healing—from global market trends and industry insights to the latest research and inspiring stories from the field. Discover the numbers behind the movement, explore key trends and get practical tips for growing your sound healing practi…
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Drawing from over two decades of musical training and deep roots in Ayurvedic philosophy, Dr. Shubham explains how ancient healing modalities like sound, music, and raga-based therapy can support emotional, psychological, and spiritual well-being to manage depression, insomnia, and anger. The conversation then turns to one of the most intimate and …
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In every social interaction, we convey signals of trust and accessibility to those around us. In other words, whatever’s happening within your nervous system is seen and felt by others. Dr. Stephen Porges’s groundbreaking Polyvagal Theory has led to a revolution in mental health, showing us that when you bring conscious awareness to your own inner …
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Welcome back to Therapy Chat! This week we have another new episode, which I've been super excited to share with you! I had a powerful experience with the SSP myself, over the last couple of years, and prior to that I had been interested in its potential since first hearing about it around 2017. The challenge I found was in understanding - and then…
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In this episode of the Spiritually Curious Therapist podcast, I interview Carol Ann Brayley, MSW, RSW, SEP, an internationally recognized expert in delivering the Safe and Sound Protocol (SSP) and Rest and Restore Protocol (RRP). Carol Ann discusses her extensive background in trauma work, the transformative power of somatically-oriented therapies,…
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Experience the transformative power of self-care with "Serenity of Self Care," a unique sound healing immersion led by the renowned Sound Alchemist, Julie Jules Smoot. This immersive journey features the enchanting resonance of the Venus Gong, designed to empower your spirit and facilitate deep self-healing. Through guided meditation, you will expl…
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Connect with Erin! Send a text Hi, I'm Erin! This is part 3 of our Nervous System Regulation series. Let's explore the transformative power of sound healing and its direct effects on the nervous system. We're discussing various tools and techniques for integrating sound healing into daily life, including the use of healing frequencies, binaural bea…
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MILCK joins Jason Amoroso for a powerful, heart-centered conversation about grief, resilience, and the healing power of music. • The deeply personal story behind her latest song, “Power of the Heart” • How heartbreak, vulnerability, and a sunlit bedroom helped birth her debut LP Mother Tongue • The meaning behind lyrics like “your pain is not all t…
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With so many valid concerns stoking fear in today’s world, it’s no wonder that more and more of us are living in a state of chronic anxiety that seems irreversible. If you’re feeling at a loss about how to reclaim your peace of mind, body, and spirit, Sheryl Lisa Finn has a life-changing suggestion: Don’t underestimate the power of connection. In t…
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https://dramyrobbins.myflodesk.com/sitwebinar dramyrobbins.myflodesk.com What is a spiritually informed therapist? webinar Learn what a spiritually informed therapist is, and how becoming one can help you in your practice. 11:34 dramyrobbins https://www.dramyrobbins.com/spiritually-informed-therapy Hosted on Acast. See acast.com/privacy for more in…
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Be gently guided with a specific breathing pattern to deepen your awareness of bodily sensations and release held tension. You'll be guided to direct your breath into different areas of your body, using the breath as a gentle tool to explore and release. THIS WEEK'S THEME: "Silent Stories: Listening to Your Body's Wisdom" Welcome to "Silent Stories…
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🌟 Episode 0 – This Is How It Starts In this very first episode, I show up imperfectly — but truthfully. There’s some stumbling, a little background noise, and moments where I wasn’t sure what I was doing… and I left it all in. Because this is how it starts. Messy. Honest. Alchemized. I share the energy behind this podcast, a glimpse of my near-deat…
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➡️ Download my FREE IFS Resource Library: https://go.johnclarketherapy.com/ifs-resource-library-youtube In this soul-stirring conversation, IFS pioneer Bob Falconer returns to explore the intersection of Internal Family Systems (IFS), spirituality, and trauma healing. We discuss how trauma creates separation, the necessity of spiritual connection i…
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We’re kicking off Season 3 with an episode that’s as insightful as it is soul-stirring. I’m joined by Ayla Ault, a licensed clinical social worker and marriage and family therapist who specializes in working with neurodivergent clients — especially late-diagnosed ADHDers and Autists. Ayla brings a powerful blend of clinical wisdom and intuitive ins…
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In this episode, I sit down with Michelle Nolan—tarot therapist and intuitive guide—to explore how tarot can complement psychotherapy. We discuss using ancient archetypes for shadow work, navigating ethical dilemmas, and why therapists are turning to tools like tarot to help clients heal. Whether you’re curious about blending intuition with psychol…
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In Honor of Earth Day, I wanted to feel into the energy of Mother Earth and share her wisdom. This magnificent planet, often referred to as Mother Earth, is a source of inspiration for all humanity. From her breathtaking landscapes, her facilitation of the connection between humans and nature, her support of life and her teachings to all. Now more …
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Be guided in a meditation centering on a powerful affirmation repeated silently or aloud, designed to re-establish trust and receptivity to your body's signals. You'll be invited to gently breathe into the affirmation, feeling it resonate through your being and affirming your body as a wise guide. THIS WEEK'S THEME: "Silent Stories: Listening to Yo…
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🔎We often move through our days busy, distracted, multitasking, and thinking about what’s next, what needs to get done, or what already happened. In the middle of it all, we forget to notice. This meditation is a return to that simple, powerful space of conscious awareness. This gentle practice is a reminder that meditation doesn’t have to be compl…
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Welcome back to Therapy Chat! This week we are talking about a newly coined term, "high functioning codependency," which was defined by our guest, Terri Cole. Terri Cole is a licensed psychotherapist and global relationship and empowerment expert who authored two books, Boundary Boss and her newest, book, Too Much, which we discuss in this week's e…
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A full BONUS episode where you are guided with deep insight about how the stories you tell yourself impact your physical and emotional wellness. Then, settle yourself down to be guided on a gentle journey through different parts of your body using visualization. You'll be invited to imagine light, color, or a magnifying glass sweeping over each are…
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In this week's episode, Kat Fowler interviews Soul Contract Practitioner, Gellyahnah Aakhen. In this deep and profound episode we discuss Soul contracts, karma, free will, old Souls vs new Souls, different forms of energy healing to heal Soul contracts, and the different Soul lessons we learn at different ages. You can now watch the new episodes of…
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy F7
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This meditation draws upon the timeless wisdom of Seneca the Younger, guiding you to cultivate patience through the Stoic principles of acceptance, discernment, and inner strength. You will explore the profound difference between what you can control and what lies beyond your influence, learning to meet life's inevitable challenges with a calm and …
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Most big goals in life require sustained effort and long-term patience. Be guided as you connect with your deeper aspirations, understanding that growth and mastery take time. Ancient Wisdom Weave: Inspired by Confucian ethics on persistent self-cultivation and the enduring commitment to virtue and lifelong learning. THIS WEEK'S THEME: "The Patient…
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Join Secrets to Luminous Living as Melissa Boyd chats with Anna Krantz, a singer-songwriter and producer who has worked with Ed Sheeran, Maren Morris, and more. Discover how music shapes the world, her journey to self-production, and the stories behind her most impactful songs. Don’t miss this episode! @annarkrantz on IG Anna Krantz on Spotify Lear…
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This isn’t just another episode—it’s the real, raw story behind Mojo School’s creation, recorded live at our very first Medicine Wheel gathering at Halkyn Castle Wood, North Wales. 🌳✨ Join me, Jane Bellis, as I share the truth behind my 25-year career in the fashion and beauty industry—what looked like “living the dream” on the outside was actually…
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Patience extends beyond yourself to your interactions with others. This session focuses on cultivating a deep, compassionate presence when engaging with those around you, especially when faced with differing opinions, or challenging behaviors. Ancient Wisdom Weave: Draw on the Buddhist concept of (compassion) and the importance of loving-kindness i…
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In this episode, Dr Vignesh Devraj explores why the monsoon season, especially in tropical climates like Kerala, is considered the ideal time for undergoing Panchakarma, Ayurveda’s deep detoxification and rejuvenation process. He shares the physiological, climatic, cultural, and herbal advantages of monsoon therapies, drawing from traditional wisdo…
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Connect with Erin! Send a text Hi, I’m Erin! This is Part 4 of our Nervous System Regulation Series and we’re diving into the transformative power of meditation, discussing its profound effects on the nervous system, brain health, & overall well-being. I’m sharing insights from my meditation teacher training and personal experience as someone who o…
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Patience is not merely waiting, but mindful waiting. This meditation invites you to fully inhabit the present moment, even when it feels like a period of waiting or uncertainty. You'll be guided as you practice observing sensations, thoughts, and feelings without rushing to the next moment, finding richness in the space between. Ancient Wisdom Weav…
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Welcome back to The Spiritually Curious Therapist! In today’s deeply enriching episode, I’m joined by my dear friend and colleague, Elizabeth “Liz” Hides, as we dive into the heart of Psychotherapeutic Reiki—what it is, how it's evolving, and why it's transforming psychotherapy practices across the field. Liz and I have been on a shared journey for…
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💨 During this practice, we’ll move through two deeply calming and restorative pranayama techniques. Beginning with box breathing (4-4-4-4 breath) to steady the body and mind, and then easing into 4-7-8 breathing, allowing each inhale and exhale to grow slower, deeper, and more nourishing. Each technique begins with several guided counted rounds, fo…
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He’s the son of Timothy Leary and one of today’s leading voices in the psychedelic renaissance of the 21st century. But Zach Leary’s journey hardly unfolded in the way you might expect. In this deeply informative and myth-busting podcast, Tami Simon speaks with Zach about his new book with Sounds True, Your Extraordinary Mind. With a “friend to fri…
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