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Sound Healing with David Gibson

BBS Radio, BBS Network Inc.

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Study the effects of sound on the body, psyche and spirit LIVE with the Founder and Director of Globe Sound Healing Institute. Using the Voice for Sound Healing, Inner Sound Awareness and Transformation of matter and consciousness, and to connect to Spirit. The radio shows on this site will explore the full range of techniques and technologies used in the field of Sound Healing. Although the field is commonly called Sound Healing, it is also about maintaining health, raising consciousness an ...
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One in Four Podcast

Bea Spadacini and Tim Nicholson

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Humanize. Educate. Elevate. Conversations on the re-entry process of people who have experienced incarceration. Author and scholar Michelle Alexander said that, "The system of mass incarceration is based on the prison label, not prison time." Learn what barriers people who have paid their debt to society face when they come out of prison and return to their communities. We all have a role to play to promote a more just society, one that is not forever punishing. You too can offer "second cha ...
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Boost your concentration and sharpen your mind with this guided focus practice meditation. In this session, you’ll learn techniques to anchor your attention, calm a wandering mind, and bring clarity to your thoughts. Whether you’re looking to enhance productivity, stay present, or simply feel more grounded, this meditation will help you cultivate a…
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Welcome to this guided breathing practice designed to provide emotional support and help you find inner peace. In this session, we will explore mindful breathing techniques that can soothe your heart, help manage emotions, and uplift your spirits. Whether you're feeling overwhelmed, sad, or just need a moment to center yourself, this practice is he…
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تدريب تنفس يساعد على تهدئة الاعصاب والتوتر في الاوقات الصعبة إنشاءالله يكون تدريب مريح للبال والقلب This breathing practice helps regulate your nervous system and release stress bringing a sense of ease to your mind and heart iA Background Music Credits: Fadfada · Ali Sabah ℗ Epidemic Sound Released on: 2021-09-10 Producer: Andreas Unge Composer: A…
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Box Breathing, also known as tactical breathing is a very powerful practice for nervous system regulation, stress and anxiety management, and cultivating a sense of safety within. When you control your breathing, you control your physical stress responses which in turn controls your emotional responses. This is a gradual practice to help you gently…
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This practice is intended to help you relax and release tension. The longer exhales regulate your heart rate, and helps slow things down. I’m so grateful you’re here & you chose to breathe! Your breath is life force medicine, it is powerful energy. May it nourish your mind, body, & spirit. Today is my birthday, and this practice is my gift to you 🌸…
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Have you been emotional, overthinking, or needing an energetic reset? Then this meditation and breathing practice is for you! This is a deep breathing exercise followed by meditation practice to help you regulate emotions, calm your mind, clear your energy, and bring you to a calm & centered state. Let's practice together, take back our power, and …
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In this meditation you will visualize cutting cords with anything that is no longer serving you. Cord cutting meditation can offer several benefits, including: 1 Improved Mental Clarity: By breaking the energetic ties that may be draining your energy and causing stress, cord cutting can help to clear your mind and improve mental clarity. 2 Emotiona…
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This is a deep breathing exercise that helps calm down anxiety, regulate heart rate, relieves stress, and regulates blood pressure. When you learn to control your breath, you learn to control your psychological, physiological, and emotional responses. There are countless benefits to deep breathing, so follow me, practice with me, and InshaAllah you…
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Check out our website: www.oneinfourpodcast.com Please listen, subscribe, and rate/review our Podcast on iTunes (if you open it up on Apple Podcasts, go to the Itunes page to leave us a review), Spotify, and on Google Play. Send tips, comments and questions to: [email protected] Follow us on Twitter: @oneinfourpodca1 Instagram: https://www…
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Find out more about Marley's Mutts rescue programs here Watch a You Tube interview with Zach Skow, founder of Markey's Mutts and creator of the Pawsitive Change program in the California Prison system here. Please listen, subscribe, and rate/review our Podcast in iTunes (if you open it up on Apple Podcasts, go to the itunes page to leave us a revie…
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Crystal Marshall is a reporter in training for this season of the One in Four podcast, which is created in collaboration with Community Family Life Services. In this episode, Crystal speaks with Joseph Tolbert about coming home from prison, entrepreneurship, and making a living. This episode is brought to you with the support of Season II co-produc…
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Check out our website: www.oneinfourpodcast.com Please listen, subscribe, and rate/review our Podcast on iTunes (if you open it up on Apple Podcasts, go to the Itunes page to leave us a review), Spotify, and on Google Play. Send tips, comments and questions to: [email protected] Follow us on Twitter: @oneinfourpodca1 Instagram: https://www…
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Note: In this second season, we are mentoring citizen journalists who have experienced incarceration. On occasions, there may be audio glitches that you hear in the episode. This is part of the learning process. Please understand that our reporters are mastering new skills and trying their very best. Thank you for your support! Check out our new we…
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Find out more about The Last Mile and the awesome programs they offer to people inside prisons and those coming out: https://thelastmile.org/ Please listen, subscribe, and rate/review our Podcast in iTunes (if you open it up on Apple Podcasts, go to the itunes page to leave us a review), Spotify, and on Google Play. Visit our website: www.oneinfour…
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Check out Marcus TEDx Talk on the Flikshop App here. We also invite you to check out the Flikshop website and consider becoming a Flikshop Angel here Please listen, subscribe, and rate/review our Podcast in iTunes (if you open it up on Apple Podcasts, go to the itunes page to leave us a review), Spotify, and on Google Play. Visit our website: www.o…
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Check out our new website: www.oneinfourpodcast.com Please listen, subscribe, and rate/review our Podcast on iTunes (if you open it up on Apple Podcasts, go to the Itunes page to leave us a review), Spotify, and on Google Play. Send tips, comments and questions to: [email protected] Follow us on Twitter: @oneinfourpodca1 Instagram: https:/…
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Check out our new website: www.oneinfourpodcast.com Please listen, subscribe, and rate/review our Podcast on iTunes (if you open it up on Apple Podcasts, go to the Itunes page to leave us a review), Spotify, and on Google Play. Send tips, comments and questions to: [email protected] Follow us on Twitter: @oneinfourpodca1 Instagram: https:/…
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Deep breathing helps calm the mind, relax the body, manage stress and anxiety, and bring you back to your center. Kick back relax and join me on a breathing journey that leaves you feeling fueled, rejuvenated, and peaceful. Along with the Reiki principles, it’s an amazing way to start your day! ✨Reiki is a soulful practice that is a form of healing…
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Please listen, subscribe, and rate/review our Podcast on iTunes (if you open it up on Apple Podcasts, go to the Itunes page to leave us a review), Spotify, and on Google Play. Send tips, comments and questions to: [email protected] Follow us on Twitter: @oneinfourpodca1 Instagram: https://www.instagram.com/oneinfourpodcast/ Facebook: https…
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Box breathing exercise helps reduce stress, manage anxiety, release toxic emotions, reduces physical pain & muscle tension, improves immune functioning, elevates your mood, and creates a safe space within! try it once a day for a week or come back to this exercise whenever you feel the need to ground and come back to the present moment. Lots of lov…
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This interview is brought to you by Dave Sampé. Please listen, subscribe, and rate/review our Podcast in iTunes (if you open it up on Apple Podcasts, go to the itunes page to leave us a review), Spotify, and on Google Play. Send tips, comments and questions to: [email protected] Follow us on Twitter: @oneinfourpodca1 Instagram: https://www…
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This track is curated to help you wind down and drift into relaxing restful sleep. It is appropriate for both children and adults. It consists of deep breathing, relaxation body scan, and a hypnosis that takes you deeper into the heart of the earth so you can feel safe & have the most wonderful night and the sweetest dreams. So kiss insomnia good b…
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This track is a 4 minute meditation & deep breathing exercise. It is intended to help anyone start a new doable healthy habit, and to help individuals acquire the most basic skill of self healing. When you learn to control your breath, you learn to control your psychological, physiological, and emotional responses. So let's breathe together…
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