Best Sparkling Studios Podcasts (2025)

1
This Week in Fitness: NASM Strategic Board, 24 Hour Recovery Rollout, Life Time x FitVine 3:21

7h ago3:21

3:21

This Week in Fitness is where host Krissy Vann crunches the latest fitness business headlines—in under 5 minutes. From GLP-1 breakthroughs and recovery investments to strategic board moves and lifestyle-driven brand plays, we break down what’s actually moving the needle in fitness this week: -NASM announces the formation of a new Strategic Advisory…

1
Mental Health in the Fitness Industry: Derek Gallup on Mental Health Month and SPARKLE Foundation 43:21

1d ago43:21

43:21

In this raw and inspiring episode of All Things Fitness and Wellness, we dive into mental health with Derek Gallup, an industry veteran with over 20 years of experience in the fitness world. Derek opens up about how fitness became his anchor through some of the toughest personal challenges, including the struggles of supporting a partner through me…

1
Coloring Outside the Lines: Own Your Sparkle with Tina B 48:15

3d ago48:15

48:15

Send Lauri a message What happens when a big-hearted farm girl turns Muppet-inspired porch performances into TED Talks and global keynotes? Tina B. joins Lauri for a soulful, sparkly conversation on intuition, presence, and the power of letting your full self be seen. From the fifth-grade teacher who believed in her voice, to a Paris keynote gone s…

1
SS6 Ep 9: From the Field to the Lab and Back Again: How Murli Manohar is Shaping the Future of Agriculture 48:58

4d ago48:58

48:58

In this episode of Spilled Salt, host Maureen Ballatori sits down with biotech entrepreneur and scientist Murli Manohar to discuss his journey from farming in rural India to the cutting edge of agricultural innovation.By Agency 29

1
This Week in Fitness: Crunch Majority Stake Acquired, Pvolve x Aniston, Nourish Raises $70M 4:08

7d ago4:08

4:08

This is This Week in Fitness by All Things Fitness and Wellness, hosted by Krissy Vann. This is where we crunch the latest fitness business headlines in under 5 minutes. Here is what's making news: Crunch Fitness Majority Acquisition: Leonard Green & Partners acquires controlling stake as Crunch expands past 500 locations. Pvolve and Jennifer Anist…

1
FIBO 2025: Global Voices on Market Shifts, Member Retention & What’s Ahead 16:30

9d ago16:30

16:30

Recorded live at FIBO 2025 — one of the world’s largest trade shows for fitness, wellness, and health — this episode of The ATFW Podcast captures insights from global industry leaders. Host Krissy Vann sits down with executives from Canada, the UK, Spain, Germany, Switzerland, and Finland to explore what’s shaping the fitness landscape in 2025 and …

1
Called, Not Planned: My Path to Soulful Speaking (mini-sode) 9:23

11d ago9:23

9:23

Send Lauri a message This one’s personal. In this solo episode, Lauri pulls back the curtain on the winding, unexpected, soul-led path that led to the creation of the Soulful Speaking Immersion and the Speaker Studio. What started as an urge, a whisper, a “no way,” became a calling she couldn’t ignore—blending theater, coaching, voicework, and entr…

1
SS6 Ep 8: Crushing Grapes on Two Continents: Colleen Hardy on the Realities of Modern Winemaking 54:30

11d ago54:30

54:30

In this episode of Spilled Salt, host Maureen Ballatori sits down with Colleen Hardy, co-founder of Living Roots Wine & Co., to explore the unlikely, intercontinental story behind one of the wine industry's most agile and resilient boutique brands.By Agency 29

1
Beyond the Mask: From Armor to Aliveness 42:50

18d ago42:50

42:50

Send Lauri a message What happens when the voice you’ve been told you have to use isn’t your own? Executive coach and organizational change consultant Dana Baugh joins Soulful Speaking to share her journey from corporate leader—where she was encouraged to “man up” and mask her true self—to a more heart-centered, present, and authentic speaker. Her …

1
SS6 Ep 7: Adapt or Die: Cassidy Johnston on the Modernization of Beef Cattle Operations 55:45

18d ago55:45

55:45

On this episode of Spilled Salt, rancher Cassidy Johnston brings fresh insight to modern beef operations, advocating adaptability, sustainability, and smart management.By Agency 29

1
From Soul Suckers to Sacred Speaking: Inside the Speaker’s Studio (minisode) 11:23

25d ago11:23

11:23

Send Lauri a message Ever feel like your body goes into panic mode when you speak? Like something invisible is whispering “You’re not enough” or “No one cares what you have to say”? In this special peek inside the Speakers Studio’s Soulful Speaking Immersion, Lauri guides you through the internal voices, habits, and energies that show up when we sp…

1
SS6 Ep 6: Exploring AgTech Investment Strategies with Adam Bergman 55:03

25d ago55:03

55:03

Host Maureen Ballatori sits down with Adam Bergman, Managing Director of Ecotech Capital, for a candid conversation on the state of ag tech investment strategies for startups and the broader implications of sustainability in agriculture.By Agency 29

1
This Week In Fitness: NHS Calls for Action, Wegovy Crackdown, Hydrow x Soho House, Garmin in Space 5:14

1M ago5:14

5:14

This Week in Fitness by All Things Fitness and Wellness delivers the top fitness business headlines—all in under five minutes. Hosted by Krissy Vann. Stay fit, stay informed, and keep your fitness business in shape. In this episode: NHS Report Pushes for Physical Activity in Healthcare The NHS is calling for movement to be embedded in clinical care…

1
Soul Over Strategy: Finding the Aliveness in Speaking 33:40

1M ago33:40

33:40

Send Lauri a message In a special flipped episode, Brian Perry turns the tables and interviews Soulful Speaking host Lauri Smith, diving into her journey of learning to surrender to creativity, let go of control, and serve the moment fully. Together, they explore the magic of playing beyond fear and tuning into the energy of aliveness. Brian highli…

1
SS6 Ep 5: Traditional Method Sparkling Wine Finds New Life in the Finger Lakes with Little Clover Wine Company 37:42

1M ago37:42

37:42

In this episode of the Spilled Salt, Erin McMurrough, founder of Little Clover Wine Company, joins Maureen on the podcast, sharing her journey in brand building, leveraging non-traditional marketing, and adapting to consumer demand.By Agency 29

1
The Fitness Business Forecast: 2025 Capital Trends, AI ROI, GLP-1 Disruption & Global Growth 1:34:30

1M ago1:34:30

1:34:30

Where is capital flowing in the fitness industry in 2025? In this special edition of The Fitness Business Forecast by All Things Fitness and Wellness—presented by ABC Fitness—host Krissy Vann leads a high-level conversation recorded on site at HFA 2025 in Las Vegas. The roundtable covers the financial forces shaping the industry today and tomorrow,…

1
This Week In Fitness: Wellhub to Acquire Urban Sports Club, HYROX Partners with GymNation, 23andMe Files Chapter 11, and More 5:05

1M ago5:05

5:05

This Week In Fitness, hosted by Krissy Vann, is your five-minute download of the top headlines shaping the business of fitness. Produced by All Things Fitness and Wellness, we deliver fast, factual, and insightful updates designed for decision-makers and industry insiders. Stay fit, stay informed, and keep your fitness business in shape. This week’…

1
Brain Freeze Busters: Stop the Freeze Before it Starts (mini-sode) 6:04

1M ago6:04

6:04

Send Lauri a message Brain freeze doesn’t happen in the moment—it starts long before we step up to the mic. In this mini-sode, Lauri explores how to prevent that icy mental shutdown before it ever takes hold. She dives into the hidden ways we set ourselves up to freeze and how to shift from freeze to flow by setting clear intentions, organizing tho…

1
SS6 Ep 4: Building a Better-For-You Snack Brand with Tom Seymour 42:52

1M ago42:52

42:52

In this episode of the Spilled Salt podcast, Tom Seymour shares his insights on the food and beverage industry, from launching a better-for-you snack to navigating CPG startup strategies.By Agency 29

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Fitness Industry Gold Rush? Longevity, GLP-1s & Consumer Trends | Jeff Zwiefel of MIORA 43:30

1M ago43:30

43:30

The fitness industry is seeing increased interest in longevity, GLP-1 medications, and venture capital investment. In this episode of All Things Fitness and Wellness, host Krissy Vann speaks with Jeff Zwiefel, Executive Director of MIORA Longevity & Performance at Life Time, about what these developments mean for gym operators, investors, and the b…

1
From Overthinking to Flow: Unlock Your True Speaking Voice 44:06

2M ago44:06

44:06

Send Lauri a message In this episode of Soulful Speaking, we delve into the transformative power of breath and intention as host Lauri Smith coaches guest Eric Ayers. Together, they explore how to move beyond imposter syndrome, embrace flow, and tap into the natural energy of authentic communication. Using her Intend, Align, Invite framework, Lauri…

1
SS6 Ep 3: Damian Mason on Farm Fields and Funny Business 49:10

2M ago49:10

49:10

In this episode of the Spilled Salt podcast, Maureen Ballatori is joined by Damian Mason, who shares his journey from growing up on a farm to blending agriculture, business, and humor today.By Agency 29

1
This Week In Fitness: F45 Expands, CrossFit Sale, WHOOP x [solidcore], STRONG Pilates & More 4:38

2M ago4:38

4:38

This Week in Fitness brings you the latest business moves, trends, and innovations shaping the fitness industry—all in under five minutes. Hosted by Krissy Vann, this fast-paced update keeps you informed and helps keep your fitness business in shape with key insights from top brands and industry reports. In This Episode: F45 Training launches FIT H…

1
OUCH! How to Go from (Brain) Freeze to Flow 7:55

2M ago7:55

7:55

Send Lauri a message Have you ever experienced a sudden freeze while speaking—where your mind goes completely blank, your mouth won’t move, and panic sets in? That kind of speaking brain freeze mirrors the dreaded popsicle brain freeze from our childhood. In this mini-sode, Lauri dives deep into the subconscious fears that lead us to stop breathing…

1
SS6 Ep 2: Developing Intuitive Agtech with Gripp CEO Tracey Wiedmeyer 40:53

2M ago40:53

40:53

In this episode of the Spilled Salt podcast, Maureen is joined by Tracey Wiedmeyer, who shares the thrills and spills of life in an agtech startup, the journey of developing Gripp’s intuitive software for farmers, and how listening to the end user has become the key to his success.By Agency 29

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The HFA Show 2025 with CEO Liz Clark: Key Conversations – Tariffs, Advocacy & The Future of Fitness Business 34:08

2M ago34:08

34:08

The fitness industry is preparing for major shifts in policy, trade, and investment, and The HFA Show 2025 will be the epicenter of these discussions. In this episode of All Things Fitness and Wellness, host Krissy Vann sits down with Liz Clark, CEO and President of the Health and Fitness Association, to break down the most important topics shaping…

1
From Director’s Chair to Spotlight: A Comedic Creative’s Speaking Evolution 46:11

2M ago46:11

46:11

Send Lauri a message In this episode of Soulful Speaking, Lauri welcomes back Emily, a seasoned creative professional with a wealth of experience in video production, marketing, and sketch comedy. Emily shares her journey of stepping out of the shadows of her directing role and embracing the challenge of being seen and heard. From navigating impost…

1
SS6 Ep 1: Exploring the Bioeconomy with Former USDA Sr. Advisor Gregory Jaffe 43:53

2M ago43:53

43:53

In this episode of the Spilled Salt podcast, Greg Jaffe joins host Maureen Ballatori to share his insights on agtech innovation, sustainable agriculture policy, and bioeconomy strategies, including transforming crop waste into energy and navigating the regulatory landscape for startups and agtech leaders.…

1
Amber Burke, COO of Burn Boot Camp, on Growth, Innovation, and the Future of Boutique Fitness 33:27

2M ago33:27

33:27

How is Burn Boot Camp differentiating itself in the competitive boutique fitness market? In this episode of All Things Fitness and Wellness, Amber Burke, Chief Operating Officer of Burn Boot Camp, shares insights into the company’s expansion, member engagement strategies, and the evolving landscape of group fitness. Burn Boot Camp has built a stron…

1
This Week in Fitness: Life Time Expands MIORA, NikeSKIMS Drops, UFC GYM Grows Globally 4:02

2M ago4:02

4:02

Welcome to This Week in Fitness, where Krissy Vann crunches the latest fitness business headlines all in under five minutes. Here’s what’s making news this week: 🔹 Life Time Reports Strong Financials & Expands MIORA – Revenue hit $2.621 million, up 18.2%, with record membership retention. The new Evanston club becomes the second location to offer M…

1
Great Speaking is a Conversation (mini-sode) 6:36

2M ago6:36

6:36

Send Lauri a message Great speaking isn’t a one-sided performance; it’s a dynamic conversation. In this mini-episode, Lauri dismantles the myth that speaking is a monologue, showing how treating your speech as a shared experience can inspire, empower, and transform. Learn how to connect with your audience on a deeper level, even when standing at a …

1
CEO Andrew Menter on Using Technology to Improve Member Retention, Engagement, and Client Outcomes 41:02

2M ago41:02

41:02

CEO of Physmodo, Andrew Menter, joins the All Things Fitness and Wellness podcast to discuss how fitness technology is transforming the industry. Andrew shares his personal journey from an unsuccessful business exit to discovering his passion and launching Physmodo—a company dedicated to helping gyms, fitness professionals, and corporate wellness p…

1
Breath by Breath: Transforming Fear into Creative Expression 44:18

2M ago44:18

44:18

Send Lauri a message What if public speaking wasn't a performance but a genuine conversation? In this coaching-focused episode, Lauri works with seasoned creative Emily McGregor, who’s spent 20+ years directing, producing, and leading teams in video sketch comedy and marketing. Despite her confidence behind the camera, Emily struggles with stepping…

1
Coach 360 CEO Kathleen Ferguson on Staff Retention, Women’s Wellness, and Fitness Industry Turnover 30:30

3M ago30:30

30:30

In this episode of All Things Fitness and Wellness, Kathleen Ferguson pulls back the curtain on the fitness industry, revealing why investing in the growth and development of fitness coaches is key to long-term retention and an elevated member experience. She explores the evolving role of fitness coaches in supporting women's health and wellness, i…

1
This Week in Fitness: IKEA Sleep Study, Pickleheads Funding, TRX & Planet Fitness Leadership Moves 4:50

3M ago4:50

4:50

This Week in Fitness: Crunch the latest fitness business headlines in under 5 minutes with host Krissy Vann. IKEA’s sleep study reveals a global rest crisis, Pickleheads secures $2.5M to fix pickleball’s growing pains, TRX targets physical therapy, and Planet Fitness reshapes its leadership team. IKEA Sleep Study Reveals Global Rest Crisis IKEA’s l…

1
Dare to Be Seen: How Intimacy Fuels Great Speaking (mini-sode) 7:18

3M ago7:18

7:18

Send Lauri a message In this mini-episode, Lauri dives into the often-overlooked secret to great speaking: intimacy. Whether talking to one person or 10,000, the most charismatic speakers create an undeniable presence through deeply authentic connection. Lauri shares a pivotal acting class moment that transformed her approach to speaking, and offer…

1
Connected Health & Fitness Summit with Cara Fautley - Fitness Industry Trends for 2025 27:09

3M ago27:09

27:09

In this episode, Krissy Vann sits down with Cara Fautley, Senior Commercial Partnerships Manager at the Connected Health & Fitness Summit, to discuss the key themes and conversations that will dominate the fitness industry in 2025. Some of the topics covered include: - The rise of longevity, preventative health, and GLP-1 as major industry focuses …

1
This Week In Fitness: Peloton Surpasses Expectations, Life Time Adds Cold Plunges, Saudi SFA Event 4:24

3M ago4:24

4:24

Welcome to This Week in Fitness where we crunch the latest fitness business headlines all in under 5 minutes. Join host Krissy Vann as we cover the top stories making waves in the fitness industry. From Peloton's impressive financial results to Life Time's investment in recovery and Saudi Arabia’s push to promote fitness on a global scale, we’ve go…

1
Weird is Good: Eric’s Journey to Authenticity 48:19

3M ago48:19

48:19

Send Lauri a message What if embracing your quirks could be the key to unlocking your true potential? In this episode, Lauri sits down with visionary leader Eric Ayers to explore his transformative journey from a habitual people-pleaser to an authentic speaker, passionate about sparking moments of transformation. Eric shares the early influences th…

1
The Price of Inactivity: Anton Severin Uncovers the Barriers to Fitness Access Worldwide 30:13

3M ago30:13

30:13

In this episode, Krissy Vann sits down with Anton Severin, Vice President of Research at the Health and Fitness Association, to explore the latest insights on how fitness affordability can shape the future of public health and access to exercise. Key Points: -The research reveals that affordability is a leading barrier to fitness participation, wit…

1
This Week in Fitness: Orangetheory Partners with Molekule, Pvolve Expands, and Therabody Targets Women’s Wellness 3:41

3M ago3:41

3:41

Welcome to This Week in Fitness, where we crunch the latest fitness business headlines to keep your fitness business in shape! From innovative wellness initiatives to industry growth, Krissy Vann has you covered in under five minutes. Stories This Week: Orangetheory Partners with Molekule: With cold and flu season in full swing, Orangetheory Fitnes…

1
Your Voice, Your Way: Step into Speaking with Ease (mini-sode) 5:04

3M ago5:04

5:04

Send Lauri a message Do you feel the call to share your message but think, “I’m not a speaker”? It’s time to break free from outdated images of what a speaker should look like and embrace your authentic, soulful voice. In this mini-episode, Lauri redefines the modern speaking landscape and offers an easy, heartfelt way to step into your truth: beco…

1
AI and the Future of Fitness: How Operators Can Stay Ahead with Ron Benamor 30:55

3M ago30:55

30:55

On this episode of All Things Fitness and Wellness, Krissy Vann sits down with Ron Benamor, Director of Sales at DXFactor, to discuss the growing role of artificial intelligence in the fitness industry and what operators need to know as we head into 2025. Key learning points include: -How AI is transforming personal training by optimizing workout p…

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This Week in Fitness: F45 Growth, PHIT America Launch, and 2025 Accor Wellness Trends 5:01

3M ago5:01

5:01

Welcome to This Week in Fitness, where Krissy Vann crunches the latest fitness business headlines in under 5 minutes. F45 Training’s Record Year F45 opens 75 new studios, grows membership leads by 19%, and launches flagship concepts like VAURA Pilates. Life Time Reports 2024 Financial Results Life Time’s revenue grows 18.5%, with plans to open 10-1…

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Breaking the Mold: From Silent Ballerina to Authentic Speaker 46:07

3M ago46:07

46:07

Send Lauri a message In this interactive episode of Soulful Speaking, Bridget Baker, brand strategist and former ballet dancer, shares her transformative journey from communicating through movement to finding her voice after a life-altering car accident. Bridget and Lauri explore the challenges of speaking authentically, overcoming inner critics, a…

1
Eric Malzone Talks Fitness Industry Shifts: GLP-1, Hyper-Personalization, and the 80 Percent 36:08

4M ago36:08

36:08

In this episode, Eric Malzone, fitness entrepreneur and host of The Future of Fitness Podcast, tackles some of the most pressing challenges and opportunities shaping the fitness industry. From the shift toward health optimization to the untapped "other 80%" of inactive populations, Eric shares his candid insights on where the industry is falling sh…

1
This Week in Fitness: Leadership Shifts at Planet Fitness & Xponential,, GoodLife’s Role at REGYMEN, and Barry’s Expansion 3:06

4M ago3:06

3:06

Welcome to This Week in Fitness, where we bring you the latest updates and insights shaping the fitness industry. In this episode, we cover leadership changes, major expansions, and new rankings that highlight the evolving fitness business landscape. Stories Covered: GoodLife’s New Role with REGYMEN Fitness David “Patch” Patchell-Evans, founder of …

1
8 Billion Paths to Soulful Speaking (mini-sode) 7:31

4M ago7:31

7:31

Send Lauri a message In this mini-episode, Lauri explores the non-linear, deeply spiritual journey of speaking. Drawing on her experiences as an actor, theater teacher, and yoga student, she illustrates how growth doesn’t follow a straight line and how every speaker, whether seasoned or new, can honor their unique path. From overcoming bad habits t…

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How Wearables Will Shape Fitness and Healthcare in 2025 with Rook CEO Marco Benitez 33:01

4M ago33:01

33:01

The wearables market is booming, with nearly 50% of U.S. households owning and actively using devices like Apple Watch, Whoop, and Oura, according to Parks Associates. As fitness and healthcare increasingly intersect, the data from these devices is becoming a valuable tool for improving wellness outcomes. In this episode of The ATFW Podcast, host K…

1
Finding Your Voice: A Journey Through Spiritual Puberty 51:40

4M ago51:40

51:40

Send Lauri a message In this powerful episode, Lauri dives deep with Nick Palladino-King, a conscious coach and mentor, exploring the vulnerable journey of finding one's authentic voice. Nick shares his experiences of "spiritual puberty," a process of shedding fear and stepping into deeper self-expression. He opens up about his evolution from an ea…

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Sparkling Studios Podcasts

Podcasts Worth a Listen