Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo

Spenser Brassard | Certified Life Coach Podcasts

show episodes
 
Artwork

1
Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.

Spenser Brassard | Certified Life Coach, Mind-Body Fertility Expert, Mama-B

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
How to solve your fertility struggles, finally get pregnant, and become the mama-bear you know you are…with a mind-body method proven to increase you chances of pregnancy by 55%. This is the place to slow down your day, feel your feelings, and shift that dark cloud in your mind to a healthy, happy desire. Because getting mind and body on board is your best path to “baby on board.”
  continue reading
 
Loading …
show series
 
Let’s talk about a belief that’s quietly running the show for so many brilliant, high-achieving women trying to conceive: ✨ “If I get support… if I make this easier… then I won’t be/feel worthy of my baby.” I believed that for years. But it’s a bullshit lie — and it’s one that’s keeping way too many brilliant, sensitive women stuck in cycles of sha…
  continue reading
 
I’ve noticed more and more people online saying “there’s no such thing as unexplained infertility.” That if you just test enough, fix enough, try enough… you’ll find the root cause. And although that may sound comforting to some — I respectfully and fully — disagree. All those years I was TTC, I do not believe my body was missing something that I c…
  continue reading
 
I have to tell you about one of the most powerful full-circle moments I’ve ever witnessed in my coaching career — and now you get to witness it too. In the latest coaching call of the Fertility Mind-Body Mastery, something magical happened. One of my longtime clients — who just completed her third (!!) round of FMBM — shows up to her very last call…
  continue reading
 
Let’s cut the fertility fluff. You say you want the baby. And I 100% believe you. But the real question is: Does your nervous system—the bodyguard of what gets let in—believe it’s actually safe to receive this? This week’s episode is not for the surface-level manifesting girlies. This is for the woman who’s done so damn much and still feels like sh…
  continue reading
 
If you’re not in the space to hear about pregnancy loss, please take care of yourself and skip this one. But if you’ve been through it—or are in it right now—this is for you. My intention is to honor you. To walk beside you. To name the sacredness of this experience in a world that often doesn’t know how. In this episode, I share my own story: a pr…
  continue reading
 
This week’s episode is for the woman who has been through a lot lately. Has life asked you to carry more than most in the past season of your life? You’ve been the strong one. The responsible one. The one with deep resilience. You still show up — even when your heart feels shattered. Even when no one notices how much you’re really holding. And mayb…
  continue reading
 
Out of 156 podcast episodes, I’ve never done one on IVF—which is honestly kind of wild. And if I’m being really honest with you… I think it’s because I’ve been so careful with this topic. I know how deeply emotional IVF is, and I never want to add to anyone’s pain. But this year, I made a promise to myself: to speak my truth fully. Because when I h…
  continue reading
 
This weekend, something happened with my sweet 17-year-old Yorkie-Poo, Abby, that really hit me hard and made me reflect on how we all react to uncertainty. As we got ready for our Sunday family walk, Abby did something she’s never done before — she sat there, refusing to move. For the first time in her life, she didn’t want to go for a walk. I pan…
  continue reading
 
I want to ask you a hard question: How’s your relationship with your body right now? No, really. How are you actually treating it? In today’s episode of the Fertile Ground podcast, I’m breaking down something that’s been on my mind for a while: how women have been conditioned to have a transactional relationship with their bodies. We’ve ALL been ta…
  continue reading
 
I know what you’re thinking. Yoga? For fertility? How the hell is lying on a mat and breathing supposed to help when you get pregnant when you're not even breaking a sweat? When every part of you feels like you need to be doing more, trying harder, pushing through? That’s exactly why I invited Jennifer Edmunds onto the Fertile Ground Podcast—to fli…
  continue reading
 
Does it feel like the Universe is giving you the silent treatment? You’re doing sooo much and yet – you’re hearing crickets… WTF…am I right? It just doesn’t feel like there’s any proof that things are working I remember the grief that came with every cycle and the belief that if I just did more—restricted myself more, stayed home more, or moved to …
  continue reading
 
Kaitlyn had been TTC for five years. Five years of doing everything "right." Five years of putting her emotions aside and pushing through. Five years of trying to bepositive because she thought feeling anything else would ruin her chances. So when her best friend got pregnant unexpectedly (without even trying), she wanted to be happy for her. But i…
  continue reading
 
I know what it’s like to feel like you have to earn your baby by walkin' that tightrope of perfection. (That’s literally what it felt like for me…) But to be blunt: perfectionism doesn’t create life. It kills it. It takes your humanity—your emotions, your sadness, your joy, your utter aliveness—and convinces you that because you feel things, then y…
  continue reading
 
Perfection is a big f*cking fat lie. I know. It’s tough. Every day, that little voice in your head whispers: “If you just do everything right, you’ll avoid pain and only feel immense pleasure.” And this belief is holding you hostage. (Just like it did to me, for years while TTC.) This BELIEF is making your journey feel like an uphill battle – and n…
  continue reading
 
Here’s a question for you: When you think about your fertility journey, what comes to mind? The tests, the memories, the treatments, the hope and disappointment... all of it, right? But what if I told you that the real key to navigating this journey isn’t just about those things? What if the missing piece to creating the life you want is something …
  continue reading
 
This week, I interviewed Kari on the Fertile Ground podcast – a woman I’ve never personally worked with – but I admired on social media for years while she so openly navigated trying for baby #2 as an influencer online. Something was different about her… She seemed to give less fucks. She had immense vulnerability, but a ton of confidence. Two qual…
  continue reading
 
My wonderful client was worrying about making the “right” decision. She was thinking about switching jobs, but had a lot of fears… What if this is the wrong decision? How do I know if it’s the right decision? What if I fuck everything up? How do I know I can trust myself? Today – you’re in for a treat because I’m releasing a 10 minute clip from our…
  continue reading
 
TTC for years feels… well… unfair, unclear and kinda unbelievable. I’m sure you’ve tried almost everything — but despite your efforts, still find yourself counting yourself out each month. If this is you, you’re gonna want to tune into the newest Fertile Ground podcast… Imagine this: You’ve been on this rollercoaster for years, you’ve peed on the s…
  continue reading
 
To the outside world, Ingrid’s life looked organized, normal and joyful – but internally, she was feeling lost, alone and living in her head. After trying fertility teas, frantically researching the “next things to try” and experiencing 2 heartbreaking miscarriages – she knew she needed to try something different that wouldn't cause her more anxiet…
  continue reading
 
Have you ever caught yourself wondering if all the actions you’re taking—doctor visits, acupuncture appts., constant diet adjustments, or endless google/instagram research — is truly helping? Or… are they just distractions from deeper feelings you might have about yourself and your fertility? I spent 8 long years caught in that loop, thinking that …
  continue reading
 
I was coaching my radiantly pregnant (45 year old) mama inside of our FMBM coaching call, and she had been sold the same lie that I was while TTC. That pregnancy (and motherhood) are a walk in the park and that you should be beaming with gratitude 24/7 and that everyday you should feel like you’re JLo in the middle of one of her romance movies. Cut…
  continue reading
 
One of the main teachings inside of my book, Fertile Ground, is that: There are 1000’s of different paths you can take to conceive your baby The problem is that we get caught up in how we’re supposed to do it according to culture and the mainstream fertility industry. For example, think about how people usually talk about getting ahead in education…
  continue reading
 
As you’re reading this email, I’m most likely sleeping, meditating, oracle card reading or listening to 528 Hz beats while going pen to paper This mama needs a break. I need a break away from producing, promoting, posting, doing, blooming. And I ain’t got no shame. After my book launch and a recent death in my family which has left me quite heart b…
  continue reading
 
My husband Dan attended a work conference a couple weekends ago in Banff, Alberta. It was a gathering of female physicians with a focus on mental health. I wasn’t there. But it was a shock to Dan that so many women are struggling getting their partners on board with the day to day tasks that make adulting feel so hard. Women do so much. It’s called…
  continue reading
 
I see you. Way more than you know. You have done so much to try and create this baby. You are so determined, so passionate and so brilliant. You deserve to be celebrated on this day (if not MORE) than a mother with 3 kids. In my eyes, Mother’s day is for YOU! To make you feel special and seen, I recorded a special podcast with one of my favorite pe…
  continue reading
 
Loading …
Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play