Best Spring Framework Podcasts (2025)

1
The Neuroscience of Navigating Uncertainty: The AHA Leadership Method 22:58

15h ago22:58

22:58

In this episode, Jacqueline Twillie breaks down how to navigate Volatile, Uncertain, Complex, and Ambiguous (VUCA) situations using the science-backed AHA framework—Attitude, Habits, and Actions. Key Topics: Understanding VUCA: Volatility, Uncertainty, Complexity, and Ambiguity defined The neuroscience behind uncertainty and decision-making The AHA…

1
427: A Simple Framework for a "Balanced" Summer // Jenny Layton 37:03

21h ago37:03

37:03

As moms, summer can feel like both a dream and a juggling act. We want to make magical memories for our families… but we also crave order, rest, and a little bit of time for ourselves. So, how do we actually find balance in the chaos of summer break? In this episode, I’m joined by Jenny Layton—professional organizer, time management coach, and mom …

1
Ep41: Spring AI M7, NODES, RAG + Neo4j, Quarkus, and Intelligent Apps 11:46

4d ago11:46

11:46

In this episode, we unpack a busy week of updates, learning, and cool tech! From Spring AI’s milestone 7 release with simplified Pinecone configuration to some tricky wifi, I walk through recent changes and adventures. Plus, NODES 2025 is officially announced, and there’s hints of our upcoming GraphAcademy Java course. I also talk about the first p…

1
45 - When Helping Your Daughter Change Her Thoughts Isn't Working 28:21

6d ago28:21

28:21

Teaching our girls the power they have to change their thoughts about a situation when they want to feel better is foundational to confidence-building. But why doesn't it work sometimes? There's an important first step you might be missing. Listen in to hear some recent personal experiences where I was reminded of the importance of remembering this…

1
How to Spring Clean Your Business 30:29

7d ago30:29

30:29

Episode Summary Are you busy, or are you truly productive? In this episode of the Make Space for More podcast, you’ll learn four strategies for spring cleaning your business. Host Melissa Swink shares signs that your business may need a reset, such as feeling overwhelmed or experiencing clunky processes. You’ll learn the four practical steps for sp…

1
Working Through Uncertainty - Turning Chaos Into Your Competitive Advantage w/ Jacqueline Twillie 23:02

8d ago23:02

23:02

Episode 2 in the VUCA Series: Understanding Uncertainty & Building Powerful Habits In this powerful episode, Jacqueline Swilley breaks down why uncertainty isn't your weakness—it's potentially your greatest competitive advantage. Discover how consistency trumps certainty in leadership and learn practical habits that create clarity during wildly unp…

1
426: What to Do When You Don't Like Your Kid (Even Though You Love Them!) 31:49

8d ago31:49

31:49

This is one of those episodes I felt called to record because I know so many of us have been here. You love your child with your whole heart, and yet, in certain seasons, you find yourself thinking, I just don’t like them very much right now. That doesn’t make you a bad mom. It makes you human. In this solo episode, I’m sharing three tools that hav…

1
#095 - Event Season Kickoff: NVIDIA GTC, KubeCon, and Dutch VMUG with Johan van Amersfoort 37:22

8d ago37:22

37:22

⁠For this episode I decided to invite Johan van Amersfoort to discuss with us his experiences at NVIDIA GTC, Kubecon London, and of course the Dutch VMUG. Or should we say, the start of event season? Johan shared countless of updates and videos on LinkedIn, make sure to check those out while you are at it! Disclaimer: The thoughts and opinions shar…

1
44 - Spring Confidence Boost: Fun Gifts and Tips for Your Daughter 14:08

12d ago14:08

14:08

Sharing a few of my favorite gift ideas for your girls that also build their confidence! And you'll come away with helpful tips you can get started on today with whatever you have on hand. xo, Kristen My Favorite Parent-Child Connection Journal (ages 8+) - I actually gave these to all my kids for Easter years ago and we have LOVED using these to wr…

1
How to Build a High-Performing Team on a Budget 32:05

14d ago32:05

32:05

Episode Summary In this episode of the Make Space for More podcast, Melissa Swink discusses strategies for building a high-performing team when you are on a budget. You’ll learn about shifting your mindset about hiring, especially if you feel like you’re not quite ready to take the leap. You’ll also discover the steps to identifying the key needs i…

1
Volatility vs. Vision: Grounding Yourself When Everything Changes Fast 23:43

15d ago23:43

23:43

In this first episode of a 4-part series on leading through VUCA (Volatility, Uncertainty, Complexity, and Ambiguity), Jacqueline explores how to transform volatility from your biggest stressor into your competitive advantage using her AHA Framework: Attitude, Habits, and Actions. This episode specifically focuses on the "Attitude" component and pr…

1
425: When PARENTING Doesn't Turn Out As Planned // Michelle Barrow 39:20

15d ago39:20

39:20

What happens when your child's story looks nothing like the one you had imagined? This heartfelt encore episode features my dear friend, Michelle Barrow—a mother of four and grandmother of six—who generously shares the wisdom she’s gained from raising teenagers and supporting her adult children through life’s unexpected twists. This conversation is…

1
Ep40: Recent AI learnings + More than a vector database 10:24

18d ago10:24

10:24

Fresh from the Arc of AI conference, I’m unpacking the biggest insights that stuck with me—ranging from the extremes of AI’s capabilities to the deeper implications for how we build and maintain our tech systems. I’ll also share a new blog post and code repo I published on loading data into Pinecone, some next-gen tools I’m eyeing, and thoughts on …

1
How to Lead Through VUCA Using the AHA Framework w/ Jacqueline Twillie 4:18

19d ago4:18

4:18

In this episode, Jacqueline V. Twillie introduces what VUCA really means Volatility, Uncertainty, Complexity, and Ambiguity and why it’s showing up in your work life more than ever. Whether you have a formal leadership title or not, this series will give you practical tools to stay grounded, clear, and confident. 🧭 What You’ll Hear in This Episode:…

1
43 - The Heartbreak of Friend Struggles: How to Respond Instead of React 27:46

20d ago27:46

27:46

Ahh if you're currently going through this with your daughter, I feel you. Whether she's not being included, feeling like she doesn't belong, or struggling with loneliness, it's one of the hardest things for our mom hearts to watch. And sometimes the mama bear inside of us wants to come out. Tune in to hear me break down a popular social media post…

1
S4E9: Running MCP-Based Agents on AWS with James Ward 59:37

21d ago59:37

59:37

Join Dan Vega and DaShaun Carter as they welcome James Ward, Principal Developer Advocate at AWS. This episode explores James' career journey, his podcast work, and his expertise in Java development. The conversation dives into Amazon's Nova model and James' recent article on Model Context Protocol (MCP). Learn about building AI agents with Spring …

1
How to Prepare Your Business to Work a Relaxed Schedule During the Summer 17:55

21d ago17:55

17:55

Episode Summary What if you could be more productive while working fewer hours, this summer? In this episode of the Make Space for More podcast, Melissa Swink discusses strategies for preparing your business to operate on a reduced schedule during the summer months! She emphasizes the importance of setting intentions and boundaries, batching work, …

1
Stop Canceling Your One-on-Ones! Here's How to Make Them Count 8:38

21d ago8:38

8:38

Episode Summary In this mini-pod episode, Jacqueline shares a practical seven-question framework to transform your one-on-one meetings from basic check-ins into meaningful growth opportunities. She explains how to apply her LATTE method (Look, Anticipate, Think, Talk, Evaluate) to create more intentional and empowering conversations with your team …

1
424: When LIFE Doesn't Turn Out As Planned // Jessica N. Turner 36:34

22d ago36:34

36:34

When you were younger, did you imagine your life turning out a certain way? Maybe you thought you’d have a house full of children, a forever kind of love, or a career that lit you up. But what happens when the reality of your life looks nothing like the dream? In this heartfelt and hope-filled episode, I sit down with bestselling author Jessica N. …

1
#094 - Discussing SAP HANA support for vSAN ESA 8.x with Erik Rieger! 45:46

22d ago45:46

45:46

Recently Broadcom announced that vSAN ESA support for SAP HANA was introduced. Erik Rieger is Broadcom's Principal SAP Global Technical Alliance Manager and Architect, and as such I invited him on the show to go over what this actually means, and why this is important for customers! For more details make sure to check: SAP note 3406060 – SAP HANA o…

1
Ep39: Why embedding models should match + Advice for starting a blog 13:36

25d ago13:36

13:36

In this podcast episode, hear about my hands-on experience (code repository on Github) understanding the importance of using the same embedding models for both creating and searching vector embeddings in databases and how mismatched models can lead to poor search results. I also pull highlights from an article with advice for those interested in bl…

1
42 - Life Lately: Real Talk on Confidence Ups & Downs 35:02

26d ago35:02

35:02

Let's catch-up! Join me for a "Life Lately" episode where I'm sharing what's been happening in our lives, with a focus on the real and sometimes bumpy road of confidence – the struggles and the wins. Tune in for a dose of relatability and some fun updates! xo, Kristen Get started today with my free guide: Five Simple Ways to Build Your Daughter's S…

1
Introducing the Work of The Connection Compass Framework 18:08

27d ago18:08

18:08

In this episode I am introducing the work of The Connection Compass Framework, a piece of work I have grown over 7 years. If you would like further information about my work please visit andrealevans.com and you can contact me at [email protected] Andrea L Evans

1
S4E8 - Model Context Protocol: An Introduction for Java & Spring Developers 1:00:54

28d ago1:00:54

1:00:54

Join Dan Vega and DaShaun Carter as they explore the Model Context Protocol (MCP), a groundbreaking standard for AI model interactions. In this episode, the hosts demystify MCP and its significance for Java developers, diving into the official Java SDK donated by the Spring team. Learn how this protocol enhances AI integration in your applications …

1
5 Business Books I Continually Re-Read 21:53

28d ago21:53

21:53

Episode Summary In this episode of the Make Space for More podcast, host Melissa Swink shares her top five business books that have significantly influenced her approach to entrepreneurship. Each book offers unique insights into the importance of leveraging expertise, financial management, and a relaxed mindset toward success. Melissa encourages co…

1
The Power of "Tell Me More" - A Simple Phrase That Changes Everything 16:12

28d ago16:12

16:12

Episode Summary In this episode, Jacqueline Twillie shares a simple yet powerful three-word phrase that can transform your leadership, elevate your negotiation skills, and help you navigate workplace dynamics with greater confidence: "Tell Me More." Jacqueline reveals how this simple language shift led to a breakthrough in a challenging negotiation…

1
423: How to Parent a Strong-Willed Child Without Losing Your Mind // Kirk Martin 38:26

29d ago38:26

38:26

If you have a strong-willed child, you know that traditional parenting strategies just don’t work. No amount of reasoning, bribing, or threatening seems to move the needle—and sometimes, the more you push, the harder they push back. So what does work? In this episode, I’m joined by Kirk Martin, founder of Celebrate Calm and host of the Calm Parenti…

1
41 - Don't Make This Mistake When Teaching Your Girls About Confidence 11:08

1M ago11:08

11:08

Sharing a quick, vulnerable story with you about a powerful way to teach your daughter about confidence. (And what mistake you might be making!) xo, Kristen Get started today with my free guide: Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a DayBy meanttobemeaz

1
22: Mindful Walking Meditation for Spring 13:33

1M ago13:33

13:33

Join me for this 10-minute mindful walking meditation, designed to help you feel grounded, refreshed, and present as we step into spring. 🌿 As you walk, I’ll guide you through simple breathwork, grounding techniques, and sensory awareness to help you release tension, invite in fresh energy, and reconnect with yourself. This meditation is perfect if…

1
Connecting to our Highest Energy 43:35

1M ago43:35

43:35

Today I am talking to Yoga Teacher, Trainer, Podcaster and Coach Amy Jones on her journey from Educator to Supporting Solo-preneurs. To find out more about Amy and her work please visit Amy Yoga and also have a listen to her Podcast The Prosperous Yogini For more information on the host Andrea L Evans, please visit andrealevans.com To leave a revie…

1
S4E7 - JavaOne & JDK 24 with Billy Korando 59:44

1M ago59:44

59:44

Join Dan Vega and DaShaun Carter for the latest updates from the Spring Ecosystem. In this episode, Dan and DaShaun welcome back Java Developer Advocate Billy Korando from Oracle to discuss the newly released JDK 24. They explore key features including unpinned synchronized virtual threads and stream gatherers, share insights from Java One 2025, an…

1
From Small Town Roots to Scalable Success: Angie Huffman on Business Growth 34:21

1M ago34:21

34:21

Episode Summary In this episode of the Make Space for More podcast, host Melissa Swink interviews Angie Huffman, owner of Big Horn Advertising. Angie shares her journey of evolving her business, transitioning from recreation management to marketing, and the importance of leveraging technology and AI. Tune in to learn about Angie’s challenges and op…

1
The Power of Strategic Female Networks: Building Your Inner Circle 10:37

1M ago10:37

10:37

The Power of Strategic Female Networks The Power of Strategic Female Networks: Building Your Inner Circle Episode Summary In this mini-episode, Jacqueline shares insights about building a strong inner circle of female peers for professional success. Harvard Business Review found women with strong female-dominated inner circles are 2.5x more likely …

1
422: How to Become a Supercommunicator // Charles Duhigg 35:31

1M ago35:31

35:31

Have you ever asked your kids about their day, only to get one-word answers in return? Or sat across from your spouse on a long-awaited date night and struggled to find something meaningful to talk about? Communication can feel hardest with the people we love the most—but what if we could change that? In this episode, I sit down with Pulitzer Prize…

1
#093 - Best practices for Latency Sensitive Workloads featuring Mark A! 36:10

1M ago36:10

36:10

Recently a new white paper was released on the topic of latency-sensitive workloads. I invited Mark Achtemichuck (X, LinkedIn) to the show to go over the various recommendations and best practices. Mark highlight many important configuration settings, and also recommends everyone to not only read the white paper, but also the vSphere 8 performance …

1
40 - Last Chance! Meant to Be Confident Online Course Bonus Episode 12:22

1M ago12:22

12:22

Just a few more days to join us and grow your daughter's confidence while strengthening your connection! In case you're wondering if this will be a good fit for you and your daughter, this episode is for you. xo, Kristen Join here to save 50% through Monday, March 24th only! Meant to Be ConfidentBy meanttobemeaz

1
Ep38: Spring AI Debugging + How to Contribute to Open Source 13:25

1M ago13:25

13:25

In this episode, I continue my journey with vector databases, integrating Pinecone, Neo4j, and Spring AI. While making some progress, I also encountered hurdles, such as evolving APIs and the unique architecture of vector stores. Next, I share insights from an article on contributing to open-source projects, how it can accelerate your career and en…

1
39 - The Confidence Framework That Changes Everything for Moms & Tweens 23:32

1M ago23:32

23:32

In this episode I'm taking you step-by-step through the most important things to teach your daughter when it comes to building a beautiful foundation of confidence and self-esteem. The impact this framework has had on me, my girls, and the tons of girls who have experienced our local workshops is something I'm so grateful for. And now I can't wait …

1
Meeting Leadership Secrets of Top Performers 20:10

1M ago20:10

20:10

Episode SummaryIn this power-packed episode, Jacqueline Twillie tackles the universal workplace challenge of ineffective meetings. Drawing from research showing professionals spend over 20 hours weekly in meetings with half feeling wasted Jacqueline shares her exclusive R4 Framework typically reserved for private coaching clients. This actionable f…

1
The Seed of an Idea to a Blooming Business 31:28

1M ago31:28

31:28

This weeks episode I am talking to Emma Chadwick from Bay Tree Flowers and Coffee House, Chadderton Oldham about growing a successful business from a seed of an idea to a successful bloom Emma has an incredible approach to life, never saying no to an opportunity for where it may take her next, not letting fear get in the way and a just do it attitu…

1
Embracing Your Strengths to Unlock Your Potential 43:50

1M ago43:50

43:50

Episode Summary In this episode of the Make Space for More podcast, Melissa Swink chats with a special guest, Jenni Schubring. They discuss the transformative power of understanding and leveraging your personal strengths in both business and life. Melissa and Jenni talk about the CliftonStrengths assessment, the importance of coaching, and how reco…

1
421: Feeling Overwhelmed by Housework? You’re Not Alone. // KC Davis 38:15

1M ago38:15

38:15

If you’ve ever looked around at a sink full of dishes or a pile of unfolded laundry and felt like you were drowning, you’re in good company. I know that feeling well. As a recovering perfectionist and all-or-nothing thinker, I used to struggle with self-compassion when it came to housework. But through therapy and learning from experts like KC Davi…

1
Ep37: Vector Database Frustration + Microsoft LazyGraphRAG 12:22

2M ago12:22

12:22

In this episode, I discuss my challenges exploring vector databases for an upcoming demo. From what is a vector database to integration issues, hear how I tried a few different approaches with limited success and discover the surprising one with the most promise. I also explore Microsoft's "Lazy Graph RAG" approach, which seems to trade one challen…

1
Mini-Pod: Paris in Spring & Creative Writing 14:41

2M ago14:41

14:41

In this episode, Jacqueline shares her transformative experience in Paris, where she stepped outside her comfort zone to take a creative writing class. She reflects on the importance of embracing new challenges, her surroundings' sensory richness, and her connections with others. Through her journey, she emphasizes the value of personal growth, sto…

1
38 - Parenting Fears to Confidence Wins: My Personal Journey 24:15

2M ago24:15

24:15

This episode is close to my heart as I'm sharing how this emotional health journey has been for my family. Listen in to learn two of the top ways I've worked to build my daughters' self-esteem that have made the biggest impact. And I'll share with you how you can do the same! xo, Kristen Registration is OPEN for my new Meant to Be Confident Online …

1
Connecting Intuition and Art 53:55

2M ago53:55

53:55

Today I am talking to Intuitive Abstract artist Beth Elson on life journeys, mental health, Beth's journey with art and opening up an art studio, to find out more about Beth's work, you will find the links you need below Beth Elsdon Art Website Beth Elsdon Instagram For more information about the host please visit andrealevans.com If you think this…

1
How to Build a Successful Partnership with a Virtual Assistant 35:42

2M ago35:42

35:42

Episode Summary In this episode of the Make Space for More podcast, host Melissa Swink and Senior VA Sara Sutton discuss the essential building blocks of working with virtual assistants (VAs). They discuss the professional commitment of VAs, what to expect when you first start to work with a VA, and the importance of taking time to develop a solid …

1
420: How to Best Support a Neurodivergent Child // Kim Gameroz 38:28

2M ago38:28

38:28

Are you raising a neurodivergent child? If so, you know the journey can often feel isolating, exhausting, and uncertain. How can you teach them the essential skills they need? How do you build a strong relationship with them? Are there other moms who share your struggles? In this episode, I’m thrilled to share an inspiring conversation with Kim Gam…

1
#092 - Introducing Data Services Manager 2.2 featuring Cormac Hogan 20:35

2M ago20:35

20:35

Recently VMware Data Services Manager 2.2 was released, so I had to invite my good friend Cormac Hogan to discuss all the enhancements we introduced to an already great product. Of course, we also discussed the Tech Preview for the Object Storage Service, which enables you to deploy MinIO at scale! Disclaimer: The thoughts and opinions shared in th…

1
37 - Tween Girl Struggles: Untangling the Challenges Moms Face 26:10

2M ago26:10

26:10

By understanding the challenges of raising tween girls, we can better support them and give them the tools they need. Our parenting role starts to shift during these ages, but they still need us more than ever! If you're feeling overwhelmed, I've got some good news: by focusing on just ONE thing during these years, it will have a positive impact on…

Podcasts Worth a Listen

Spring Framework Podcasts

Podcasts Worth a Listen