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Welcome to Taken with Transportation, the official podcast of the San Francisco Municipal Transportation Agency (SFMTA). Each episode will take you along for the ride as we profile the people and policies that make accessible, equitable transportation in San Francisco possible. These stories will cover everything from the city’s streets to the inner workings of the SFMTA and offer insight and perspectives you won’t get anywhere else. We’re passionate about the work we do and want to share th ...
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Feed Me!

Star 101.3

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LOVE FOOD? LOVE GREAT STORIES AND CONVERSATIONS WITH CELEBRITIES, CHEFS, ATHLETES, POP STARS AND FOODIES? THEN JOIN— RADIO’S MARCUS NAJERA--FOR THE FEED ME PODCAST. LISTEN AS MARCUS UNCOVERS THE STORIES BEHIND THE STORY OF FOOD ALONG WITH A FEW SURPRISES.
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How do I make my home cooking taste just like my favorite restaurant? Join iHeartMedia personality and self-proclaimed "food nerd" Marcus Najera along with some of the best chefs in the country as they delve into ingredients, pro techniques, and give you tips only the chefs know to seriously elevate your kitchen game. Let's get cooking...
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2 Girls 1 Podcast

Star 101.3 (KIOI-FM)

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The reality of the single life of girls over 35. Sandy and Carolyn talk about the reality of being single after 35 from wanting to stay home at night and wear your favorite scrunchie to bed to finding that first grey hair down THERE! You'll want to make fun of them until you realize you can totally relate!
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Today Is Going To Suck For Corey My husband and I have to put one of our dogs down today. So, I shared some of my favorite stores about Loki. Explained why we are doing it and asked if we should let the other dogs watch. We have a great listening audience who is very kind and left some heartfelt message. These Things Are Bad For Teeth Sipping lemon…
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Woman Catches Husband Cheating Because Of Electric Toothbrush: This is why you have a "burner" toothbrush. A woman in the UK caught her husband cheating after noticing odd activity on their electric toothbrush app. The married mother of two was using the app to track her kids’ brushing habits when she saw the toothbrush was used at strange times, l…
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Unbothered People Do These Things When They Are Stressed: They find a way to laugh, or at least smile They change perspective to focus on solutions They write it out and then talk it out They determine the cause and see what can be changed They reframe the stress or the situation They visualize the opposite of their stress They focus on breathing T…
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Marcus trolled Corey's husband, The Jeff, without even realizing it. Marcus didn't recognize the account and let him have it. Things younger generations will never experience. "Toy stores. Nothing beats the aisles and aisles of stuff at Toys 'R' Us." "Slamming the phone down to end a phone call." "Life without tech in everything – whole summers wit…
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What Annoys Us Most On Airplanes Kids kicking the back of your seat Crying or disruptive kids Seat reclining Drunk passengers Using a device without wearing headphones People talking really loudly Taking too long to put bags in the overhead bins People standing up to get their bags down before the flight is officially over People getting too loud w…
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Americans and their "perfect" vacations: A new survey finds that six in 10 Americans believe their “perfect” vacation exists here in the U.S. and it reveals what it takes to create it. The trip would last 11 days, be at least three hours away from home, and prioritize food, relaxation and good weather. For nearly two-thirds (63%), that perfect geta…
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Air BnB Is cracking down on Memorial day destructive parties: This week, the company started rolling out their “proprietary anti-party technology” for listings nationwide. It’s the fourth year that Airbnb has used this high-tech defense system to block certain bookings during summer holidays, including Memorial Day and the Fourth of July. The goal …
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How To Save On Summer Travel: Be a points hacker - It’s a great time to use all those points and miles you’ve built up. Don’t pay full price on travel gear - Before you buy new things like portable cribs, compact strollers or travel-friendly car seats, consider open-box and overstock gear at sites like REBEL. These items were returned, but never us…
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Organization That Is A Waste Of Time. Do you agree with this list? Instagram is loaded with organizing hacks to make your home look “perfect.” But, experts say, many are a waste of time. A few of what the group, put together by “Huffington Post” say you should stop doing may surprise you. Here are a few: Folding Underwear and socks. Organizing Lego…
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How much does the average American spend on streaming service: New research from CNET finds that the average U.S. adult is paying $1,080 per year for subscriptions. That has 61% second-guessing their subscription spending and 26% have already canceled at least one. We’re paying for all kinds of subscriptions, but the most popular ones are for strea…
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Great comebacks to use when someone is out of line: "What a strange thing to say out loud." "I’ve been using 'I can explain it to you, but I can’t understand it for you' a lot lately." “Let’s normalize keeping some thoughts to ourselves.” "When someone interrupts me, I like to say, 'Your turn!'" “You brighten every room you walk out of.” “That make…
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These habits are tanking your metabolism: Not eating enough Waiting too long before eating Sitting too much Not prioritizing strength training Not sleeping enough Always feeling stressed Not getting enough protein Weird street names: Toad Suck Road in Conway, Arkansas Farfrompoopen Road in Fannie, Arkansas Windy Butte Way in Las Vegas Tootin’ Hill …
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Chris calls us to see if we can connect with Julie. They met at a networking event in SF recently and really hit it off! Lots of texting and funny banter and they FINALLY had dinner a couple weeks ago. Everything was going so smoothly (and he rarely dates so this is a big deal for him) and in the middle of dinner she said she "wasn't feeling well" …
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Boomers and Gen Z both agree these things need to go: Spam calls and texts Hidden fees Monthly subscriptions Influencer content Overpriced concert tickets Clickbait headlines Pointless meetings Micromanagers Shame around changing careers Overpriced airport food QR code restaurant menus The Tinkerbell Effect: The gist? Belief itself can make things …
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Woman divorces husband after Chat GPT said he was cheating. Really???? This is what we are doing? Arguments you will never win with your parents: The “you don’t know how easy you have it” tale “The “your phone is rotting your brain” warning The “why can’t you just call” guilt trip The “we didn’t need therapy” reminder The “music isn’t as good as it…
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Matthew and Taylor both live in Walnut Creek. They have a ton in common, they both love going to shows. The date went so well Matthew was thinking of taking her to Cirque du Soleil for their next date. Was there something about his relationship with his mom that turned her off?By Star 101.3
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Don't Give Your Kids A Beater of a Car: We used this statistic to talk about the cars we had as kids, prompting listeners to use the talk-about their first car. Got some good hits. Ask Yourself These Questions Before You Commit To Anything: How long is the event going to be? Is this something casual? Is it okay if I bring someone? How many people a…
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It’s Mother’s Day weekend, and we are honoring moms by showcasing some of the fabulous mothers of the SFMTA. We have scores of moms on staff who keep San Francisco and the agency moving. This special episode features seven of them. Director of Transportation Julie Kirschbaum, Deputy Chief of Staff Kamini Lall, Parking Control Officers Lachanee Rica…
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Marcus and Corey talk to award-winning Actor Jeremy Piven about his current nationwide stand-up tour (including his dates in the Bay Area), why (after four decades of performing on stage and screen)"all roads lead to stand-up comedy," and why he thinks a lot of directors consider him an "artistic booty call." Hilarious! Grab tickets to see him live…
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Worst Mother's Day gift according to Mom: Weight loss products (30%) Cleaning supplies (26%) “How to” cookbooks (14%) Unsolicited self-help books (12%) Leftover holiday candy (7%) Gas station flowers (5%) Homemade coupon books (3%) Gift cards to stores YOU like (2%) 50% of people shop for engagement rings together. 50% of all engagement ring shoppe…
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Old school rules that Gen Z ignore, for ex: The customer is always right The 9-to-5 grind is the gold standard You should dress for the job you want, not the job you have The politics or religion conversation is inappropriate You must save for a rainy day The corporate ladder is the only path to success The white picket fence is the dream You can r…
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How to naturally get dopamine. For example: move your body, spend time with friends, meditate, listen to music, prioritize your sleep, etc. Maycember: May has basically become the next December. It's the end of the school year, assignments need to get completed....without the gifts. It's almost as much pressure as getting through the holidays. So, …
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Better ways to say "I told you so." For ex: “I was hoping to be wrong about that” “Well, there’s a lesson for both of us” “We saw that one coming” Mundane things that actually get you sick. For ex: not getting enough sleep, not washing your hands, not finishing antibiotics. Second Date Update: Theo takes Karina out, but now she has ghosted. Was she…
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It’s no secret that it can be difficult to park in San Francisco. But have you ever wondered why it may be so hard? In this episode, we discuss curb management and find out why available parking spaces seem to be so scarce in some SF neighborhoods. We hit the streets to see how curb management works and promotes safety. And we get tips on how to fi…
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Have you ever hitchhiked? Not only has Marcus hitchhiked, but he picked one up as well. Tell us some wild stories about your adventures on the road. Are college degrees a waste of money? Through the different generations, they are speaking out about whether or not it is worth it. Is the career you have dependent on your degree? Or are you still ups…
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Americans now believe half of what they see online. Skepticism is at an all-time high for Americans when it comes to the Internet, new research suggests. It finds that the average person only believes 41% of what they see online is totally accurate. Overall, 75% of Americans say they trust the Internet less today than ever before. Expensive purchas…
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How to avoid the ostrich effect. This is when you bury your head in the sand and just ignore what is bothering. It might be the news, your mental health, your finances, etc. A psychologist says just handle it in baby steps at your pace ad decipher what you can control and what you can't. Ways to stay healthier as you get older: avoid junk and cook …
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