Starting Over At Midlife Podcasts

show episodes

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Begin Again with Davina McCall

Begin Again

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7d ago0w ago

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This show is dedicated to empowering people to embrace midlife as their most transformative era yet. Davina’s guests will share stories of growth and rediscovery, letting you in on their own life journeys - many of which have challenged outdated narratives and ideas. Whether it's through expert insights, candid discussions, or real-life inspiration, Begin Again will be a supportive community for everyone to explore the revitalising second act of life. Davina wants everyone to know that midli ...

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My Sexy Menopause Body

Kim Nicholson

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13d ago1w ago

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My Sexy Menopause Body is a podcast that empowers women to embrace menopause as a powerful and transformative stage of life. Host Kim Nicholson shares expert advice, inspiring stories, and practical tips to help women navigate the changes in their bodies, minds, and spirits with confidence and wellness.

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The Midlife Reset ~ Perimenopause: Hormones, Weight & Energy-Simplified

April Ranard, CHLC

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13d ago1w ago

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Are you a Christian woman over 35 who is tired of being tired? Feeling off, bloated, burned out, like your body’s gone rogue after 35? Or perhaps you don't even recognize yourself anymore - zero patience, fits of rage and every little thing (including your husband) annoys you now! The Midlife Reset is your go-to show for cutting through the confusion around perimenopause: hormones, hot flashes, weight gain, emotional rollercoasters, relationship struggles, energy crashes and more - helping y ...

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Burn the Map

Shelley McIntyre

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1d ago1d ago

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Burn the Map is hosted by Shelley McIntyre, a certified coach and former corporate strategist. This show is for midlife professionals who are done playing the corporate game and ready to build something real, on their own terms. Weekly episodes cover how to unmask your true identity, shed outdated corporate personas, and finally stop borrowing your job title as your identity. You’ll also get insights on overcoming fear, reconnecting with what actually lights you up, and avoiding the traps th ...

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Sherapy with Sheri Todd: Real Talk for Women Over 50

Irishtoddy Productions – "444143"

136

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1d ago1d ago

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A real-talk podcast for women over 50 who are ready to stop shrinking and start shining. Host Sheri Todd — a former radio DJ turned podcaster and author of 50+ & Fearless — shares stories, humor, and heart about navigating midlife reinvention, mental wellness, confidence, and self-discovery. Each episode feels like chatting with a trusted friend — equal parts inspiration, laughter, and “me too” moments — reminding you that dreams don’t come with an expiration date.

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Live. Love. Engage. - Soulful Success Secrets for Midlife Women

Gloria Grace Rand - Spiritual Business Coach & Author of Live. Love. Engage. - How to Stop Doubting Yourself And Start Being Yourself

172

300

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16h ago16h ago

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Practical advice from a spiritual perspective to help women over 50 embrace who they are, so they can lead boldly and shine their light in the world. Hosted by Gloria “Grace” Rand, Midlife Empowerment Guide & Self-Love Cultivator, the podcast will show you how to live fully, love deeply, and engage authentically in your life and business. For more inspiration, grab Gloria’s book, “Live. Love. Engage. – How to Stop Doubting Yourself and Start Being Yourself” at https://gloriarand.com/book.

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Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Suzy Rosenstein

438

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6d ago6d ago

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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...

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Pursue Your Spark - Midlife Health & Fitness, Menopause, Empty Nest Confidence, Health & Mindset, Women over 40

Heike Yates

100

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13d ago1w ago

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It's 3 a.m., and you're staring at the ceiling, thinking, "How did I end up feeling so stuck?" You're not alone, and you don't have to stay there. Welcome to the Pursue Your Spark show, where midlife women reclaim strength, energy, and confidence with no fluff, no fads, and no shame. Hosted by Midlife Fitness Expert, Mindset Coach, and author of Pursue Your Spark, Heike Yates, this show is your go-to for midlife health & confidence, menopause support, and empty nest confidence with real tool ...

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The Midlife GlowGetter

Jax Stys

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16d ago2w ago

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Welcome to The Midlife GlowGetter, where midlife isn’t a crisis, it’s a glow-up. I’m Jax, a life & wellness coach, blogger, content creator and a midlife woman who’s been on a mission to transform everything—wellness, weight loss, finances, friendships, career, self-development, mindset, style & beauty —and I’m bringing that same powerful energy straight to your ears. In the last 3 years I have lost over 160 lbs, paid off over $32K in debt, got off depression and anziety medication, got life ...

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Mind Your Midlife: Confidence and Success for Midlife Women, with Cheryl Fischer

Cheryl Fischer

185

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5d ago5d ago

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Did you wake up one morning and realize that you’ve hit midlife? Your forties (or fifties!) are here. You thought by now you’d have six figures in your retirement fund, have the confidence to speak up at work and in your relationships, and would have learned to love your body by now. As a woman over 40, you've read and listened to all the self help and taken the experts’ advice, whether it’s thinking positively, joining the 5am club, or posting notes to yourself around the house. With every ...

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Midlife Reset with Misha

mishapalmers

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26d ago3w ago

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Welcome to the Midlife Reset Podcast with Misha – the space for women over 35 who want to lose stubborn weight for good, reclaim their spark, and create a life they’re truly excited about. I’m Misha – your Midlife Reset Guide, certified Nutritional and Life Purpose Coach, and mum of two. I help women over 35 lose stubborn weight forever and find their purpose in midlife by aligning their lifestyle, mindset, and identity so they can feel great in their bodies, boost their confidence, and step ...

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Love From the Inside Out: Healing, Mindset and Confidence Tools for Women Navigating Anxiety and Midlife

Susan Kricun

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7d ago0w ago

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Welcome to Love From the Inside Out, a podcast about healing, mindset, and confidence for women navigating anxiety, burnout, and midlife reinvention. Hosted by Susan Kricun — former sports and entertainment PR executive turned storyteller, writer, and wellness advocate — the show blends heart, humor, and neuroscience to help women calm their minds, regulate their nervous systems, and reconnect with who they really are. Each Thursday, Susan shares honest reflections and science-backed tools t ...

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Fitness & Sushi

Deanna Schober

470

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17d ago2w ago

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Fitness & Sushi is the podcast for women ready to stop dieting and start healing. Hosted by Deanna Schober, creator of the Ideal Body Formula™, this show helps women over 40 recover from decades of emotional eating, binge eating, body image issues, and yo-yo dieting. This isn't about willpower, calorie counting, or chasing the next diet trend. It's about healing your relationship with food, your body, and your mind — so you can finally feel in control around food, stop obsessing over your we ...

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The Second Captains Podcast

Second Captains

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1d ago1d ago

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Listen to the award winning Second Captains free to air podcasts featuring The Second Captains Podcast and Second Captains Football. Join The Second Captains World Service and get access to our daily shows and much more. Become a Second Captains member at secondcaptains.com. - iTunes Podcast of the Year - iTunes Essentials Top 10 Podcasts of All-Time - The Guardian's 50 Podcasts You Need To Hear - Ireland's Most-Downloaded Podcast. Hosted on Acast. See acast.com/privacy for more information.

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Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb Cycling, Macros, Exercise, & Mindset

Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach

167

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2d ago2d ago

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Welcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educator and certified FASTer Way to Fat Loss® online nutrition and fitness coach. I’ll be your teach ...

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Creating Midlife Calm: Coping Skills for Stress & Anxiety in Family, Work & Relationships

MJ Murray Vachon LCSW

213

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3d ago3d ago

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Coping Skills for Midlife Stress and Anxiety in Family, Work & Relationships Forget the midlife crisis—how about creating midlife calm? The anxiety and stress of this life stage can drain your energy, fuel overthinking, and make it hard to enjoy what should be the best years of your life. This podcast offers practical coping skills to help you reduce anxiety, manage stress, and rediscover a calmer, more confident version of yourself. In Creating Midlife Calm, you’ll discover how to: Be happi ...

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Aging with Purpose and Passion

Beverley Glazer

158

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10h ago10h ago

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Aging with Purpose and Passion is the acclaimed weekly podcast hosted by Beverley Glazer MA., ICF Certified Transition coach and Psychotherapist. Each inspiring episode empowers women in midlife and beyond to rediscover their strength, resilience, and potential—one motivating story at a time. Each week on Aging with Purpose and Passion, you’ll hear honest, empowering conversations with women from 50 to 150, who’ve turned challenges into change and setbacks into reinvention. These stories pro ...

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No Days Off with Brian Gubernick

Brian Gubernick

694

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1d ago1d ago

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Welcome to the No Days Off podcast with Brian Gubernick - where we believe that each day brings a new opportunity to get better - better at business, better at our relationships, better in health,…better at life! Brian Gubernick is a visionary leader with over 20 years of diverse business and life experience. Currently the Chief Real Estate Officer for PLACE Inc and Co-Founder of Metrix Masterminds, Brian has held numerous other significant roles in the real estate industry including propert ...

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The House of Middlescence with Barbara Brooks

Barbara Brooks

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6d ago6d ago

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Welcome to The House of Middlescence, your unofficial HQ for Living AGEfully, the solo life, second acts, careers and entrpreneurship. This isn’t a quiet chapter. It’s a glow-up and this is your mixed-tape of all things life after 40. I’m Barbara Brooks, founder of SecondActWomen and The 40+Lab, solo-aging pup mom unapologetic champion of middlescent women (and the allies who get it), and your host here inside the content house for grown women rewriting what midlife really looks like. Each w ...

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Midlife by Design - Curating Your Next Chapter

Kiran Singh

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7d ago0w ago

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Welcome to Midlife by Design, the podcast that invites you to stop drifting through your next chapter… and start curating it with clarity, courage, and heart. I’m Kiran Singh, Midlife Lifestyle Coach & Menopause Wellness Coach, and your guide as you step into the most expansive, intentional, and soul-aligned chapter of your life yet. This is your space for honest conversations, soulful reflections, and practical tools to help you reinvent your life from the inside out, on your terms. Each we ...

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Midlife Purpose Project: Bringing women clarity and peace with yoga philosophy, mindfulness and spirituality.

Katie Farinas

133

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2d ago2d ago

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The Midlife Purpose Project guides spiritually seeking women in midlife to trade anxiety for peace, confusion for clarity, and disconnection for purpose — blending the wisdom of yoga philosophy with modern therapeutic practices to create a life of meaning, alignment, and authentic joy. I'm Katie Farinas, a yogi, dharma (soul purpose) coach and midlife guide, here to help you navigate the messy, beautiful, soul stretching terrain of midlife with compassion, wisdom and purpose. Each week, we e ...

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Casa De Confidence Podcast | Grow Your Business, Life and Confidence

Julie DeLucca-Collins - Business Strategist for Women in Midlife

350

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1d ago1d ago

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Boost your confidence and build a life you love—one empowering conversation at a time. Welcome to Casa De Confidence, the go-to podcast for women who are ready to stop playing small and start showing up boldly in life, business, and relationships. Hosted by #1 Bestselling Author and business strategist Julie DeLucca-Collins and her #handsomehothusband Dan, this show delivers real stories, actionable insights, and authentic encouragement to help you unlock your full potential. Each episode fe ...

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Weight Loss After 50 | Simple Workouts, Meal Planning, Keto Diet, Low Carb Diet, Prediabetes, Insulin Resistance

Robyn Polk | Coach & Mentor to Women Ready to Get Healthy

128

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6d ago6d ago

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Do you wish you could finally lose weight? Do you dream of being able to move easily without pain? Are you TIRED of dieting? Scared to start yet another diet... and fail … again? I am so excited you’re here! This podcast will help you move more easily without pain, feel better in your clothes, and meal plan so you can lose weight! Hi, I’m Robyn. A mom, grandma, wife, and Jesus lover. For most of my life, I tried to lose weight, without success. I was chasing a number on the scale, overnight ...

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The Radiant Reset Podcast

with Beryl Dingemans

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10d ago1w ago

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Join Beryl Dingemans for honest, soul-stirring conversations about midlife reinvention, self-trust, and the power of starting over. This is where women in midlife come to reconnect with their confidence, clarity, and purpose — and to remember who they were before the world told them who to be. Host of The Radiant Reset movement and author of "Breaking Free From The Mother Wound", Beryl shares real stories, spiritual insights, and practical tools to help you navigate your own radiant reset — ...

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FatFiftyFired

fatfiftyfired

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24d ago3w ago

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The unique, yet painfully comical exploration of the world of a fat, 58 year old woman with no job and a ton of stories to tell.

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Roots & Reinvention: Women in History Who Dared

Isabella Hunt

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5d ago5d ago

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What if being yourself is the real reinvention—be inspired by stories of historical women who dared to be themselves. Roots & Reinvention explores the raw, emotional journeys of women in history who defied expectations, and rebuilt their lives from scratch on their own terms. These are stories of women who changed the world by choosing to be themselves—no matter the cost. Whether you're navigating divorce and rebuilding your identity, facing midlife and questioning everything, dealing with c ...

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Fit and Fabulous at Forty and Beyond with Dr Orlena

Dr Orlena Kerek weight loss coach

349

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8d ago1w ago

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Welcome to Your Journey Back to Vibrant Health If you're a woman over 40 who feels like her body has stopped cooperating—despite doing everything that used to work—you're in the right place. This podcast is for you if you're juggling aging parents, demanding kids, a stressful career, and the hormonal rollercoaster of menopause that's turned your metabolism upside down. Maybe you're frustrated because the diet and exercise routine that worked in your 30s now feels completely useless. Those sh ...

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Second Wind Women

Second Wind Women

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2M ago7w ago

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The entrepreneurship media is obsessed with youth, venture capital, and scale-at-all-costs mentality. Meanwhile, women over 45 represent one of the fastest-growing entrepreneurial demographics, yet their stories are largely invisible in mainstream business content. These women aren't starting from zero. They're translating institutional credibility into personal authority, corporate networks into customer bases, and executive decision-making skills into business strategy. Their path to entre ...

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Now She Builds With Sharon Kelly

Sharon Kelly

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1M ago5w ago

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Now She Builds is hosted by Sharon Kelly. Sharon is a content creator, entrepreneur, coach, consultant, and mother. The goal of every podcast is to have honest conversations about starting over, building unapologetic income, or creating a future that feels aligned with who you are now. Each episode is packed with real stories, strategies, and mindset shifts to help you break through fear, rediscover your purpose and strengths to help you to build a legacy you’re proud of - one bold step at a ...

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You Can. And You Will. Self-Development for Ambitious Women

Kathrine Louis - Executive Coach for Women | Growth Mindset & Positive Psychology Expert

158

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3d ago3d ago

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Hosted by Kathrine Louis - Executive Coach for ambitious women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three - ”You Can. And You Will. Self-Development for Ambitious Women” is your weekly power source for becoming the woman you know you’re meant to be. Every episode blends science-backed strategies with deep mindset recalibrations, helping you build identity-driven success that feels powerful and peacef ...

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The Hormone Solution with Karen Martel

Karen Martel: Certified Hormone Specialist

469

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4d ago4d ago

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Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence. (Remember, we used to go by The Other Side of Weight Loss – just in case you're wondering!) Meet Karen Martel, your go-to gal, a Certified Hormone Specialist and a total pro when it comes to women's hormones and busting through weight loss resistance. From de ...

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She's a 10 Times 5

Laurie Jabbar and Michelle Emmick

137

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1+ y ago1+ y ago

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Welcome to She's a 10...Times 5, dedicated to starting the conversations all Midlife Women want to hear. Through honest discussions, informed guests and relatable stories, She's a 10 is meant to inspire other women to define their own "perfection" at all ages. Our listeners will get a strong sense of sisterhood when they listen to our podcast, and will feel as if they are hangin around a fire with a glass (or two) of wine with us. We're here to share the good, bad and ugly, while lifting eac ...

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Made to Matter

Adam Landrum | Build What Matters in Business and Life

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9h ago9h ago

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🎙️ Welcome to the Made to Matter Podcast with Adam Landrum You’ve checked every box. Built the career. Raised the family. Collected the titles and toys. From the outside, you’ve made it. But when the meetings end and the house quiets, there’s a question echoing louder than ever: Is this it? Welcome to Made to Matter—a podcast for high-achieving men in the second half of life who are ready to stop drifting and start living. Hosted by Adam Landrum, executive coach, entrepreneur, and author of ...

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Self Lovin with Aunty Robin

Robin Duncan

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15d ago2w ago

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Join your eccentric Aunty Robin for this monthly podcast In which we will embark on what is called the Hero's Journey, to discover our true authentic self. For this revolution we are going to look at our belief systems, how we respond to things in our lives, learn how to control our emotions, learn how to heal our past trauma, connect back to your authentic self, and learn how to listen to your own inner voice instead of others. We will be utilizing a variety of methods based in Psychology, ...

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TMI Talk with Dr. Mary

Dr. Mary Grimberg

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9d ago1w ago

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Welcome to TMI talk with Dr. Mary where we dive into non-traditional forms of health that were once labeled as taboo or dismissed as Woo. Dr. Mary Grimberg is an orthopedic and pelvic floor physical therapist who helps people navigate perimenopause by addressing the fascia, lymphatic system, musculoskeletal system, viscera , and the nervous system. Her whole body approach goes beyond hormone replacement therapy, showing how movement and rehab professionals can play a much bigger role in this ...

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Intentionally Single Seeking Not Settling

Lauren Jean

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5M ago21w ago

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Ever find yourself sitting at a first date, mentally calculating how many years it would take before this could become a serious relationship—and whether that timeline still "works" at your age? Or wondering how the dating rules you once knew have completely transformed while you were busy building your career and life? "Intentionally Single, Seeking But Not Settling" is the podcast for Generation X singles navigating partnership possibilities in midlife. Host Lauren Jean combines her expert ...

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Live Your Extraordinary Life With Michelle Rios

Michelle Rios

112

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1d ago1d ago

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For anyone ready to expand into their fullest, boldest, most authentic life. A show about aligned success, soulful growth, and stepping into the life you were meant to live. Maybe you’ve spent years on the sidelines playing small. Maybe you’ve done everything you were “supposed” to do — the career, the family, the stability — and achieved more than most, yet deep down, something still feels off. Maybe you climbed to the top of the ladder only to realize it was leaning against the wrong wall. ...

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REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis

Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast

363

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10M ago41w ago

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*It is never too late to feel AMAZING!* Welcome to the place where you are allowed to Redesign your Midlife! Are you a midlife woman craving a happier, healthier, and longer life? Are you ready to prioritize your well-being like never before? Do you find yourself yearning to shed those extra pounds, unlock the mysteries of menopause, navigate your midlife mental health challenges, or simply achieve optimal wellness? You are not alone. I'm your host Lesley McShane and I am on the same path as ...

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Changes Big and Small - Joy, Fulfillment, and Purpose for Women in Midlife

Damianne President | Midlife Joy and Fulfillment Coach

180

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6M ago26w ago

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If you’re a woman in midlife craving more joy, purpose, and authentic connection, welcome. You’ve spent years giving to your family, career, and community. Now you’re wondering, is this all there is? You’re not alone and you’re in the right place. Changes Big and Small helps women over 40 reclaim their fulfillment and create vibrant, meaningful lives through small, intentional steps rooted in self-compassion, clarity, and authenticity. Society pushes reinvention without telling us how. You'r ...

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She Reinvented: Women Over 35 Reinventing & Starting Over | Midlife Reinvention, Find Clarity, Get Unstuck, Reboot, Reset, Pivot In Your Late 30s, 40s, 50s | Crisis to Unconventional Life Design

Hannah: Multi-Passionate Creator Recovering From Burnout | Reinvention Coach, Traveler, Expat, Entrepreneur, Artist

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5M ago22w ago

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Are you a woman in your late 30s, 40s, 50s who feels like your life needs a major reinvention, but you’re feeling stuck and unsure where to start? (And maybe worried that the life you really want is a little too “unconventional” and it’s a little too late to pursue it?) Welcome to the She Reinvented podcast! --- In my own quest to reinvent and redesign all aspects of my life (after a major burnout in my 40s), I’m talking to women who transformed their own lives - well over the age of 35. --- ...

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Beyond Me to We. Less clutter. More confidence. Real you.

Farah N. Marius

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4M ago16w ago

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Welcome to Beyond Me to We — the podcast where style meets soul, and confidence is reclaimed one outfit (and mindset shift) at a time. Hosted by wardrobe coach and confidence champion Farah Marius, this show is designed for women in midlife navigating body changes, closet overwhelm, and identity shifts. If you’ve ever looked at a closet full of clothes and thought, “Nothing fits — and I’m not just talking about the jeans,” you’re in the right place. Each episode offers real talk, mindset shi ...

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Fearlessly Facing Fifty And Beyond

Amy Schmidt

212

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5M ago20w ago

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The Fearlessly Facing Fifty and beyond podcast encourages women to be fearless and fabulous at any age. Let's be honest, midlife and beyond comes with change. And let's face it, we are a masterclass in reinvention. So let's fearlessly face all the “F” words” together, like fashion, fitness, finances, family, friendships, faith, failures, our futures just to name a few. Let's get fired up about aging and CANNONBALL with confidence into our "next one thing". Hosted by Amy Schmidt, a sought-aft ...

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Retirement Rebel

Siobhan Daniels

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8M ago34w ago

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Explore life's vibrant possibilities post-sixty with 'Retirement Rebel: Life After 60,' join host Siobhan Daniels on an essential journey for anyone navigating the vibrant, yet often misunderstood, world of life post-sixty. In her late fifties, Siobhan faced personal loss, battled menopause, and struggled with the isolating world of journalism. At a pivotal crossroads, she chose the path less travelled. Embracing her inner rebel, Siobhan gave up her home and hit the road in a motorhome, mark ...

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Your Age Is Not Your Cage™

Carla Allen

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1y ago1y ago

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🎙️ Your Age Is Not Your Cage™ with Carla Allen Inspiring Women to Rise, Thrive, and Live Fully at Every Age Carla Allen is a Women’s Health & Wellness Coach, Speaker, and the spirited host of Your Age Is Not Your Cage™—a podcast designed to empower women to stop letting age define their limits and start letting it reflect their strength. Now in her 60s and more fired up than ever, Carla is living proof that it’s never too late to dream big, get strong, start something new, or rewrite your st ...

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Manifest with Tori DeSimone

Tori DeSimone & Studio71

298

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4M ago17w ago

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Manifest with Tori DeSimone is your go-to podcast for wellness practices, manifestation tools, productivity hacks, routine deep dives, mindfulness methods, and everything in-between. Join host Tori DeSimone every Monday as she discusses new ways to realign with your best self using tools and tactics that actually work with key takeaways each episode. Manifest with Tori DeSimone is sure to leave listeners feeling inspired, motivated, and passionate about their week ahead. Tori DeSimone is a 2 ...

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