At StaySmilinLife we guide you on how to unlock the best version of yourself, achieve your goals & dreams, and experience more happiness. =) Check out more at StaySmilinLife.com
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Stay Smiling Life Podcasts
Welcome to Staying Wild — the podcast for high-achievers who want success without the soul-sacrifice. We’re going to create a life you love the wild way :) If you’re a leader, skier, adventurer, high achiever or high performer – this is your safe space to be your free, true, wild self. I help women like you, break the rules of hustle culture and unsubscribe from the good-girl conditioning that tells us to stay small, stay quiet, and stay smiling. You’re here to take up space. To stand in you ...
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I’m Frank Ring the author of the Amazon Best Seller Walking for Health and Fitness, the easiest way to get in shape and stay in shape. I discovered the healing power of walking after a severe back injury put me out of work for four months and literally left me on my back trying to relieve the pain and heal. Through my books, website, YouTube videos, walking programs, and now this podcast, it’s my mission to inspire others achieve a healthy, balanced lifestyle one step at a time through walki ...
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Welcome to Catching Sunshine, the podcast designed to bring more light, joy, and possibility into your day. Hosted by Carolyn Cooper—a passionate Possibilitarian, energy healing expert, and certified high-performance coach—this show is your go-to source for uplifting, bite-sized episodes that fit perfectly into your busy life. Whether you're starting your morning routine, taking a quick walk, or winding down after a long day, Catching Sunshine is here to give you a gentle boost and remind yo ...
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Otaku Spirit Animecast is a series of podcast episodes that focus on Anime culture. Reviews, News, and tons of discussion. Stuff for all anime fans, from anime fans.
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Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger
Mike Capuzzi
2
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Better Health Bookshelf delivers life-changing insights from today’s best new health and wellness books—curated for men and women 50+ who want to feel better, stay sharp, and live stronger. Each week, host Mike Capuzzi shares smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental clarity—straight from the experts. This is where smart readers find the most powerful health and wellness books to take control of their health!
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Hello guys My Name is Paras I’m An Entrepreneur and Author In This Podcast I will make you look 75% more attractive without even spending a penny and i will use your smile instead of any makeup . And help you to understand life not as is it as it can be so stay tuned guys and keep smiling even when you are in your coffin
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NewsChina explores the perspectives driving today’s China and its people with a deep dive into the histories that shaped them.
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Every week, comedian Sierra Katow will chat with a fascinating guest about how they’ve managed to survive in this world (so far) all while keeping an upbeat outlook on life. Topics can range from the long-term philosophical to the short-term practical. Was this the career or the lifestyle they always planned on pursuing? What’s their go-to broke recipe? What did they wish they knew earlier? What was the worst advice they were ever given? The best? And most importantly, in tougher times, how ...
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Imagine: you’re at an event or some social setting. You don’t know anyone. You’re anxious, nervous, and alone. Then somebody approaches you. They start talking to you, your anxiety eases and you feel more comfortable. You start to discover that this person shares some of the same interests as you. Things you’ve written off as being too weird. You’re smiling. Tension subsided. You feel good. You’ve made a new friend. We hope you feel comfortable and welcome whenever you listen! Let’s be frien ...
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Welcome to the podcast that will ignite your faith, refresh your spirit and bring a smile to your face. This podcast is all about family, love and faith. We'll dive deep into conversations about life, faith and culture and how we can best navigate the often turbulent waters of life. Our purpose is to provide you with encouragement, hope and strength in knowing that God is in control. Each episode we will discuss a variety of topics such as family dynamics, our faith journeys, how to navigate ...
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Elevated Vibrationz is a spiritual, motivational, and educational podcast geared towards bringing sunshine on a cloudy day; a hearty smile to wipe away the frowns of life; to uplift and energize you when you're feeling down and out. But above all else, this podcast is to rectify love and truth over hate and dishonesty, all through the glorious name of Jesus Christ.
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Podcasts for the blog 'Words On A Whim'. This blog began as a life blog, talking about my own spells of mental health issues, and all the other rocks life has thrown into my paths. I found comfort in talking about what I'd been through, and specifically about ways I was learning to understand more about mental health and feel happier. This podcast series for World Mental Health Day, includes discussions with all kinds of people talking all about mental health, in a fight to remove the stigma ...
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This podcast is geared to not only entertain, but to inspire listeners to live life free of their insecurities and of the resistance of the world and express their inner creativity. Soul 4 Real is about enriching you in mind, body, and soul giving a refreshing to your greatest ambitions and a smile to your AM. Be inspired. Dream Big. Then inspire someone else. Keep on Dreamin keep on Believin Cover art photo provided by Daniel Olah on Unsplash: https://unsplash.com/@danesduet
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Not your typical radio talk show, Raising Your Inner Voice is focused on how we can be better - better for our neighbors and better for ourselves. The goal is through listening to others and listening to our inner voice. It's in discussing what "makes us tick" that we can learn about ourselves in hearing about other people. We're all connected in this crazy, beautiful life. Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-your-inner-voice-with-jay-foss--5671409/su ...
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A place to keep falling awake [in love] with the world through simple connection practices and soul-full conversations. Yasmin Hediger is a life enthusiast, and advocate of authentic living from the heart. She chooses to see the beauty in the world, to stay curious and experience all that it has to offer. Yasmin is building her life around helping others awaken to their full potential and capacity for more love and happiness. www.yasminhediger.com
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Get ready to unleash your full potential and ignite your inner fire with the exhilarating "Time to Shine Today" podcast, hosted by Peak Performance Mindset Coach Scott Ferguson! Our mission is simple yet powerful: we refuse to let anyone feel alone or unsupported. Brace yourself for a game-changing experience that will elevate your life to new heights! Are you tired of the monotonous routine, longing for something greater? Don't despair! We've been there too, and we understand exactly how yo ...
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*3RD EYE ACTIVATE* Visual Prowess is a podcast located in Port Arthur/Houston, Texas area. The panel is derived of different personalities, and backgrounds, together we strive to combine real life experiences to create solution focus content. The truth will not be easy to hear, BUT it will be the truth. The biggest battle we face is "What It is" Vs "What we would like it to be." We are going to love, fuss, laugh, hurt, smile and cry together BUT we will be together. Welcome to the family... ...
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Welcome to TAGit, my name is Tammie Lore and I am an inventor, entrepreneur, founder and CEO of TAGit, a home organization product brand. I was a stay-at-home mom of two active boys for 13 years and my husband's job took us all over the country 19 different times. To say I had to keep my home organized is an understatement! We were constantly on the go, so I worked tirelessly to keep everything organized and streamlined in our home. TAGit is a podcast for organization enthusiasts that offers ...
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Welcome to the Riding the Wave podcast, where we talk about the daily struggles we call life. In being a part of this community, we want to hear your high and low tides. With no judgment! The purpose of this podcast is to connect with our audience and try to put ourselves in your shoes. We are here to motivate to all our listeners but also give any of you Kings and Queens an opportunity to share your story. With unity, we can overcome any obstacle. The first step of overcoming challenges is ...
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Hey Wild Women! I'm Kelly Hagarty, Host of The Wild Flower Women Podcast. As a Free-Spirited individual who loves self-help and finding it through nature, I wanted to create a podcast that was open-hearted, honest ,fun and full of adventure. My goal is to empower and equip you with the energy, love and support you need to stay rooted in your truth, and make a lasting impact with your authentic voice and vision at the center of it all. If you're like me, then stop, and smile because I'm here ...
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New to the podcast but I want to make things Interesting talking about random facts and give a push of motivation! And trying to help you by staying positive! Life throws you curve balls, so I too will throw curve balls at life.
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Welcome to "Let's Talk About Everything," the podcast where curiosity reigns and every topic is fair game! Join us as we dive into the vibrant tapestry of life, exploring everything from the quirky to the profound. Each episode is a celebration of ideas, filled with laughter, inspiration, and a sprinkle of joy! We'll chat about the latest trends, hidden gems in pop culture, and personal stories that make us smile. Our guests range from passionate creatives to everyday heroes, each bringing u ...
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Jason & Myles are coffee addicted dads that take you to the best coffee shops, introduce you to the incredible people in the coffee world and tell you the must-have drinks to order. Grab a cup and find out what it really takes to get the best cup of coffee and how to stay sane (or go insane) as dads!
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Punch-Line is a Podcast based on motivating people across globe with solution on how to overcome personal and professional challenges in day to day life related to behaviuor, mental, physical, health, climate and geography Support this podcast: https://podcasters.spotify.com/pod/show/neeraj-kapil/support
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Hi, future podcast listeners! Are you ready to embark on a journey of self-collaboration and values-driven progress? Well, ground yourself in the present moment and get ready because "Everyday Values" is here to inspire, entertain, and guide you on this adventure! In this podcast, we believe that our values are like a compass that directs our lives or a street light guiding our path. Each episode, we'll dive deep into one core value, we'll explore its definition, see examples of it in action ...
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How to Keep Your Teeth: Oral Health in Every Scenario Welcome to How to Keep Your Teeth, the podcast that takes an unconventional and engaging approach to dental care. We explore how you can maintain a healthy smile in a variety of real-life and fictional scenarios, no matter how extreme or unusual. From everyday challenges to extraordinary circumstances, our goal is to provide you with practical tips and expert advice to ensure your teeth stay strong and bright. Episodes include: Substance ...
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Let's light up a spark of joy to reboot 2020. Bring us your karaoke-in-the-shower, moonwalk-when-nobody's-watching, giggle-till-it-hurts moments, and we'll shamelessly share them with anyone who will have them. So what if life forced us to redefine the meaning of joy? We'll take that new version and run with it. What brought you joy lately? Leave us a voicemail at anchor.fm/whatbringsyoujoy or tag us on ig @whatbringsyoujoypodcast. Share your moments of joy to have them featured on the show. ...
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UNABRIDGED FAITH™, Biblical Mindset, Motherhood, Encouragement, Rest
Paige Amber Bacani | Biblical Mentor for Christian Mom’s & Hope Based Holistic Health Coach
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Do you wish you could hear God’s voice amidst the chaos? Are you struggling to find stillness & quiet time in the busyness of momlife? Do you want to read the bible but find it hard to stay consistent with your child’s unpredictable schedule? Are thoughts and should’s keeping you from being present daily (& sometimes, moment by moment)? I’ve been you, and sometimes, I still am you. But mama, I am here to show you that it is possible to trust God & find time to feel peace in His presence, eve ...
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Zhang Zhongjing: The Medical Sage Who Revolutionized Ancient Chinese Medicine
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Today we’ll talk about Zhang Zhongjing, a pioneering physician of the Eastern Han Dynasty who overcame such challenges as war, famine, and personal adversity to become the “Medical Sage” of Traditional Chinese Medicine.By NewsChina
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LeaderSHIFT Mode: Escape Overwhelm and Build a Business You Love 🔄🔥 TTST Interview with Coach Emily Hawkins
36:23
36:23
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🔥Show Notes🗒 Meet Emily Hawkins, creator of LeaderSHIFT and a powerhouse in helping small business owners escape overwhelm and build profitable, sustainable businesses they actually love. After saving corporate giants millions, she now brings those same high-impact strategies to the small biz world—simplifying operations, boosting profits, and reig…
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Welcome to Staying Wild: Ditching Burnout, Breaking Rules & Becoming Unapologetically You
24:29
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Welcome to the very first episode of Staying Wild — the podcast for high-achievers who want success without soul-sacrifice. This is your space to break the rules of hustle culture, ditch the good-girl conditioning, and create a wildly fulfilling life on your own terms. I’m your host, Adelaide Goodeve — high-performance & consciousness coach, advent…
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Episode 2 | Who Are You Without the Hustle? + Prof Skier Madison Rose
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Welcome to the very first episode of Staying Wild! We’re kicking off with a powerful masterclass: Who Are You Without The Hustle? A bold unpacking of burnout, identity, and the propaganda we're all ready to unsubscribe from. (Featuring a guest appearance from my reluctant, but beautiful, Husky co-host, Woolfie.) Then, I’m joined by professional ski…
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In this episode of Raising Your Inner Voice, Jay discusses how maintaining momentum is crucial, much more important then motivation...are you in this life for the long-haul? Despite obstacles, you can thrive. Logo was manifested by branding sherpa: Juan Carlos Morales: https://www.facebook.com/FabrikaStudioPhot... Opening beat produced by J. Ferra …
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In this episode of Raising Your Inner Voice, Jay encourages each of us to stay open to possibilities in our lives. From the small to the large changes that confront us, be open to see where they lead. Logo was manifested by branding sherpa: Juan Carlos Morales: https://www.facebook.com/FabrikaStudioPhot... Opening beat produced by J. Ferra Music: h…
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EP 23: NEAT Reveals the Secret to Burning Fat Without Exercise
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Want to burn more fat without spending hours at the gym? In this episode, host Frank S. Ring breaks down the science of NEAT—Non-Exercise Activity Thermogenesis—and how everyday movements like walking, cleaning, fidgeting, and standing can help you lose weight, manage blood sugar, and increase your metabolism. Walking Works Program: A 14-day Quick …
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Climate Special 12: Cooler Relations (II)
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Today, we continue our series on China-US climate cooperation with the second half of NewsChina’s interview with Former US Climate Envoy Todd Stern. This time, he explains how cross-cultural friendship helped push the Paris Agreement forward, and he brings us up to date on the Sunnylands Statement that was announced in 2023.…
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28. Is the Problem You’re Trying to Solve the Right One?
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You know that feeling when you've tried everything and the problem is still there? What if the issue isn't how hard you're trying - but what problem you're actually trying to solve? Whether it's workplace deadlines, personal habits, or relationship dynamics, sometimes the breakthrough comes not from pushing harder, but from asking a completely diff…
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Ultimate Summer 2025 Season Preview! All 74 Shows Deep-Dive!
2:56:45
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Summer 2025 Anime Season Preview Podcast! We deep-dive through all 74 anime titles so you know what to expect! Note: After careful discussion, we have decided to shift to a monthly podcast release schedule. This was a difficult decision to make after maintaining a weekly schedule for so long. However, we hope this new schedule to allow for more con…
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Benefits of Walking: Why Slowing Down Might Be the Fastest Way to Get Fit | Brad Kearns
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43:49
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Are your workouts doing more harm than good—and leaving you with more aches than results? In this episode of Better Health Bookshelf, host Mike Capuzzi talks with New York Times bestselling author and elite athlete Brad Kearns about why the benefits of walking far outweigh the risks of high-impact workouts, especially for people over 50. Brad chall…
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Burnout Isn’t a Badge — How to Win Without Wiping Yourself Out 🛑🔥 TTST Interview with Coach Kirstin Carey
36:13
36:13
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🔥Show Notes🗒 Kirstin Carey is a dynamic serial entrepreneur, sought-after speaker, and holistic practitioner who has built multiple six- and seven-figure businesses—both brick-and-mortar and online. After overcoming two autoimmune conditions, she discovered a powerful truth: success loses its meaning when burnout takes over. With more than 30 years…
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Between Ink and Rebellion: The Life of Zheng Banqiao
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Today, we’ll tell the story of Zheng Banqiao, a legendary artist and poet known for his humor and unique life philosophy. He used his wit and creativity to inspire generations, demonstrating that a heart full of passion for life can transcend challenges and leave a lasting legacy.By NewsChina
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Today, we continue our series on China-US climate cooperation spotlighting Former US Climate Envoy Todd Stern who discusses secret meetings that helped push the Paris Agreement over the finish line, and the necessity of US-China collaboration to overcome challenges in our global transition to a zero-carbon future.…
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Welcome to Staying Wild — the podcast for high-achievers who want success without the soul-sacrifice. If you’re a leader, skier, adventurer, high performer, or simply done playing small — this is your space to break the rules, ditch the burnout, and build a life that feels as good as it looks. I’m your host, Adelaide Goodeve — High Performance & Co…
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From Setback to Snapback 🔁 — Career Reinvention Advice the Job Search GPS - TTST Interview with Michelle Schafer
43:25
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🔥Show Notes🗒 Michelle Schafer is an ICF-certified coach and facilitator, specializing in career transition and leadership. She is the owner and founder of Michelle Schafer Coaching, empowering people to achieve career fulfillment. Michelle is passionate about people and inspired by their progress, working with clients at all levels of an organizati…
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Anime Industry Needs to Chill! - Anime News Discussion!
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The hosts of Otaku Spirit Animecast dive into the biggest news of anime (and some games) of today! 0:00 Intro 1:28 Summer 2025 Anime 2:10 Crunchyroll Royalty License 10:51 Too Much Anime 20:10 Lewd Summer Anime 25:24 Summer Game Shows 45:48 Death Stranding Animation 51:44 ReZero 4th Season Dated 52:26 Love Live CGI Movie 58:14 Naver Webtoon Censors…
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Holistic Dental Care: The Critical Link Between a Healthy Smile and Full-Body Wellness
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Is your dental routine silently affecting your heart, brain, or overall health? In this episode of Better Health Bookshelf, host Mike Capuzzi talks with certified biological dental hygienist Heather the Hygienist, author of Dentistry Made Easy: The Consumer’s Guide to Oral Health and Smart Decisions. If you're over 50 and focused on wellness, you'l…
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Ancient Myths Reborn: Unveiling China’s Earliest Geographical Masterpiece
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Today, we’ll talk about a newly opened exhibition that rekindled interest in the earliest geographical work to have survived to the present day in China, serving as a treasure trove of the legendary mountains, seas, natural resources, and mystical creatures of ancient China.By NewsChina
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117 Playing and Programming with Count Bass D
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Hip-Hop artist Count Bass D joins Raising Your Inner Voice to discuss his recent album "Player Programmer" and talk about the independent path he has taken in making music. For more on Count Bass D, check out: https://countbassd.com/ Logo was manifested by branding sherpa: Juan Carlos Morales: https://www.facebook.com/FabrikaStudioPhot... Opening b…
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116 Following Feedback with Jon Busch
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Listener Jon Busch joins Jay to discuss what to do when you get feedback on topics in your life: when do you follow it or potentially ignore it? How do you approach giving and receiving feedback? Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-your-inner-voice-with-jay-foss--5671409/support.…
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27. Gratitude Treasure Hunt: Finding Smiles, Support, & Serendipity
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What if the secret to shifting your day wasn’t about doing more—but noticing what’s already there? In this episode of Catching Sunshine, I’m guiding you through a practical, heart-centered approach to finding joy and connection in the middle of everyday life. You’ll learn how to train your awareness (not your willpower) to start noticing the small …
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Climate Special 10: Partners in Action (II)
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Today, we continue our series on China-US Climate Cooperation and discuss how the US’s second withdrawal from the Paris Agreement will affect the momentum of intergovernmental cooperation between China and the US, but we’ll also learn how the two countries still have potential to continue their partnership on climate issues.…
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A Fitness Program for Men Who Refuse to Let Age Steal Their Strength, Agility & Adventure | Waldemar Franco
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Is your body becoming an obstacle to the active, adventurous life you still want to live? In this episode of Better Health Bookshelf, host Mike Capuzzi talks with Waldemar Franco, author of the book, Find Your Wild Flow, about a fitness program for men over 50 designed to restore strength, agility, and confidence. As men age, many feel their energy…
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Weifang Kites: Ancient Innovation Meets Modern Flight
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14:27
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Today, we’ll talk about Weifang’s kites which symbolize cultural heritage and craftsmanship, attracting global enthusiasts to its annual International Kite Festival, where traditional techniques and modern innovations continue to soar.By NewsChina
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EP. 22: Why Walking Works: Boost Health, Reduce Anxiety, and Build a Lifelong Habit
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In this episode of the Walking for Health and Fitness Podcast, we explore why walking is the most effective and sustainable way to improve your health and well-being. You'll learn the powerful connection between walking for fitness and mental health benefits of walk, and how even short walks can sharpen focus, boost mood, and reduce anxiety through…
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Climate Special 9: Partners in Action (I)
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On today’s podcast, we hear from China’s Special Envoy for Climate Change, Liu Zhenmin, who expresses his optimism about the future of international cooperation on climate governance, particularly between China and the US.By NewsChina
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Reincarnated into an Eroge to Stop a 2nd Season! - Burning Questions Answered!
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The hosts of the Otaku Spirit Animecast sit down for some burning questions from the community! Topics: Novels/Manga you think should have ended sooner? Isekai Galge/Eroge/Moege Shows? How do you pick Anime to Cover? Will there be more Remakes of Anime? AI Voice Over Go to Live Action Manga/Anime Adaptations Anime that shouldn't have gotten a 2nd S…
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26. The Enneagram Made Easy: Quick Insights Into All 9 Types
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Ever wonder why you react one way and your best friend reacts completely differently? The Enneagram might have the answer. In this lighthearted, beginner-friendly episode, I’ll walk you through the 9 Enneagram types—including core motivations, fears, and superpowers—with a few personal stories and insights along the way. Whether you already know yo…
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Can Carbon 60 Really Slow Aging? Why 50+ Adults Are Turning to This Scientific Discovery | Chris Burres
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Can a Nobel Prize-winning molecule help slow aging, improve sleep, and boost your energy? In this episode of Better Health Bookshelf, host Mike Capuzzi speaks with Chris Burres, scientist, entrepreneur, and author of Live Longer and Better, about the surprising health benefits of carbon 60—a powerful antioxidant gaining attention as a next-generati…
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Qingzhou Smiles: The Hidden Legacy of Longxing Temple’s Buddhist Sculptures
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Today, we’ll talk about the discovery of Qingzhou’s buried Buddhist sculptures at Longxing Temple. Famous for their serenely smiling expressions, these statues unveil a thousand-year legacy of artistic mastery, religious devotion, and cultural preservation.By NewsChina
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Climate Special 8: Staying the Course (II)
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Today, in part two of our interview with Li Gao, China’s Vice Minister of Ecology and Environment, we’ll talk about the risks and benefits of Sino-US cooperation and the possible role China will play to combat climate change.By NewsChina
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25. The Discipline-Freedom Paradox: 7 Insights, 3 Myths, 5 Helpful Ways To Love It
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Ever wonder how discipline and freedom can possibly go together? In this episode, we’re flipping the script on what discipline really means—and how it can actually create more space, choice, and ease in your life. You’ll hear: 7 fresh insights that offer a new perspective on discipline, explore 3 common myths that need debunking, and learn 5 helpfu…
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Could Sony Create an Ultimate Anime Site? - Anime News and Discussion!
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Discussing the biggest anime news of the last few weeks including Sony's Web3 Investment, Toei's AI Move, and More! 0:00 Intro 0:52 Crunchyroll Ultimate Anime Site? 27:48 Toei Animation AI Anime 1:00:06 DMCA Takedown of Manga Sites 1:06:35 Shonen Jump One Shot Adaptations 1:07:28 AoAshi Season 2 1:08:16 There's Also a Hole in the Student Council An…
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Toxins in Daily Life: The Importance of Detoxifying Foods, Healthy Water, and Clean Products | Aly Cohen, MD
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Are the products you use every day quietly harming your immune system? In this episode of Better Health Bookshelf, host Mike Capuzzi interviews Dr. Aly Cohen, author of the BRAND-NEW & MUST READ book, Detoxify, to explore how environmental toxins in food, water, and household products can disrupt immune health—especially for adults over 50. With to…
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Lead Loud, Love Hard 💥 How Compassion Changes the Game - TTST 3.0 with Author of Compassionate Leadership Laura Templeton
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🔥Show Notes🗒 Laura Templeton, author of Compassionate Leadership, joins the Time to Shine Today podcast to explore powerful strategies for business owners and professionals to lead with empathy and impact. Founder of 30 Second Success, Laura brings 25+ years in marketing, specializing in authentic brand communication that connects deeply with clien…
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A Moving Tribute: Yongle Palace and its 700-Year-Old Murals
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Today, we’ll talk about the Yongle Palace which stands as a testament to ancient artistic mastery and religious devotion, while its mid-20th-century relocation highlights China’s remarkable efforts in cultural heritage preservation.By NewsChina
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What does your inner voice look like? This evening Jay discusses the idea of the divine "face" smiling at you. Logo was manifested by branding sherpa: Juan Carlos Morales: https://www.facebook.com/FabrikaStudioPhot... Opening beat produced by J. Ferra Music: https://www.instagram.com/jferramusic/ Intro edits & snippets weaved by https://www.jayfoss…
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Climate Special 7: Staying the Course (I)
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Today, as we continue with our Climate Cooperation series, we’ll hear from China’s Vice Minister of Ecology and Environment who says China will fulfill its international responsibilities on climate issues not only because it’s the right thing to do, but also because it aligns with China’s pursuit of high-quality development.…
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This evening Jay discusses the practice of appreciation. How is your life affected through appreciating? Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-your-inner-voice-with-jay-foss--5671409/support.By Jay Foss
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EP. 21 The First Step Is Everything: How to Start a Walking Habit that Sticks
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The hardest part of any fitness journey? Taking the first step. In this episode of the Walking for Health and Fitness podcast, we explore why starting small is the secret to building a walking habit that lasts for life. Discover how just 10 minutes of walking can change your body, boost your mood, and spark a powerful mindset shift. We’ll break dow…
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24. I Don't Need To Have an Opinion on That: Intentional Engagement = Mental Freedom
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Feeling opinion fatigue? In this episode, we explore how to break free from opinion overload through intentional engagement. Discover the liberating truth that you don’t need to form opinions on everything that crosses your path. Learn how selective opinion-forming can create more mental space, deeper relationships, and greater peace in daily life.…
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Ice On Ecchi, Witch Petting, Toilet Monster, Paul Isekai, and More! - Spring 2025 Anime Discussion!
2:09:51
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The hosts of the Otaku Spirit Animecast dive into the last of the Spring 2025 Anime Season Shows! 0:00 Intro 1:14 Witch Watch 19:30 Summer Pockets 43:31 From Old Country Bumpkin to Master Swordsman 57:25 Uchuujin MuuMuu 1:15:51 Rock is a Lady’s Modesty 1:24:05 The Too-Perfect Saint 1:39:25 My Hero Academia: Vigilantes 1:44:32 Anne Shirley 1:59:09 T…
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Metabolic Health After 50: Why You’re Tired, Gaining Weight, and What to Do Now | Ben Azadi
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Are you over 50, frustrated by low energy, stubborn weight gain, and confusing health advice? In this episode of Better Health Bookshelf, host Mike Capuzzi sits down with Ben Azadi, author of Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat. Together, they explore how to reclaim metabolic health after 50, why s…
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Live Bold or Stay Stuck 💥 How to Build a Freakin’ Amazing Life TTST 2.0 Interview with Author and Coach Regina Huber
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Show Notes As the CEO of TRANSFORM YOUR PERFORMANCE, Regina Huber helps her clients become THRIVING leaders with thriving teams and freakin’ amazing lives. Her eclectic experience spans over five continents and includes ownership of businesses in Argentina, Brazil, and the U.S. This experience shaped her into a multinational Transformational Leader…
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The Hanging Temple: A Testament to Architectural Ingenuity and Cultural Harmony
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Today, we’ll talk about the Hanging Temple, a remarkable architectural marvel built into a cliff in Shanxi Province more than 1,500 years ago that embodies a unique blend of religious, cultural, and engineering significance, earning global recognition for its daring design and historical legacy.By NewsChina
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Climate Speical 6: Positive Breakthroughs
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Today, we continue our series on China-US Climate Cooperation with the second of a two-part episode on the history of climate deals between China and the US. And we’ll lead off with some positive breakthroughs that occurred over the past dozen years.By NewsChina
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23. Ten Reasons I Love Energy Healing + Why You Might Want to Learn It Too
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Curious what energy healing can actually help with? In this episode, I’m pulling back the curtain and sharing 10 real-life ways it’s helped me — from building confidence and improving relationships to supporting my kids and clients around the world. You’ll also hear 5 powerful reasons why you might want to learn it for yourself — whether it’s to fe…
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Iyashikei Galore, Peak Ecchi, EvaGundam, and Revived Classic! - Spring 2025 Anime Discussion!
1:54:09
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The hosts of the Otaku Spirit Animecast are back at it again with another batch of interesting shows of the Spring 2025 Anime Season! 0:00 Intro 1:51 Mobile Suit Gundam GQuuuuuuX 19:27 The Unaware Atelier Meister 31:44 ZatsuTabi -That's Journey- 38:13 A Ninja and an Assassin Under One Roof 51:51 Food for the Soul 1:03:47 Mono 1:13:44 Yandere Dark E…
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Losing Weight for Women Over 30: Genetic Weight Loss Insights | Phyllis Pobee, MD
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Are you a woman over 30 who’s doing everything “right” but still struggling to lose weight? In this episode of Better Health Bookshelf, host Mike Capuzzi interviews Dr. Phyllis Pobee, author of Lean Genes: A Physician’s Guide to Genetic Weight Loss, who shares how genetic weight loss can help women finally see real, lasting results. Dr. Pobee, a tr…
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