New York Times bestselling author and slow living expert Stephanie O’Dea is your friendly guide to creating a calm, peaceful, and purpose-filled life—without the burnout. This isn’t a pushy productivity or goal-setting show. Instead, Stephanie shares gentle, practical ways to simplify your routines, find work-life balance, and bring more peace and tranquility into your days. Through honest conversations and easy-to-follow tips, you’ll learn to slow down, realign your priorities, and create t ...
…
continue reading
Stephanie ODea Podcasts
You want a home that’s uniquely you. One that reflects your passions, values and lifestyle. And you want to create one on your own, without having to hire a designer, breaking the bank, or hurting the planet. The challenge is that there are too many voices telling you what trend to jump on, what rules you must follow, and what “beautiful” looks like. Plus, you don’t want to scrap everything you own and start all over. It’s hard to know how to wrap your arms around this big, important concept ...
…
continue reading
1
There is Nothing Wrong With You - Melessa Session 3 (Part 1)
32:22
32:22
Play later
Play later
Lists
Like
Liked
32:22
BUY THE SLOW LIVING BOOK HERE! In this heartfelt episode, Melessa settles into her new home and begins mapping out her upcoming book. With Stephanie’s guidance, she revisits her goals and creates a fresh three-year plan that reflects who she is today. Together, they explore how to balance ambition, creativity, and self-compassion while embracing ch…
…
continue reading
1
From Cookie-Cutter to Culture-Rich: Fariha Nasir’s DIY Journey Home
41:46
41:46
Play later
Play later
Lists
Like
Liked
41:46
In this episode, I talk with the wonderfully creative Fariha Nasir about how she transformed her builder-grade house into a deeply personal, heritage-rich home through bold DIY projects and meaningful design. Fariha shares how reconnecting with her Pakistani roots shifted her entire approach to style, leading her to incorporate block prints, color,…
…
continue reading
1
Your Life Story. Melessa Session 2 (Part 2)
37:09
37:09
Play later
Play later
Lists
Like
Liked
37:09
BUY THE SLOW LIVING BOOK HERE! In this heartfelt conversation, Melessa opens up about the creative and emotional journey of writing her first book—a story shaped by resilience, self-discovery, and the lessons she’s learned along the way. As she works to narrow down her book’s focus, Melessa reflects on the pressure of putting her life on paper, fro…
…
continue reading
1
Creative Homes Come From Curiosity with Michal Silver of Christopher Farr Cloth
33:35
33:35
Play later
Play later
Lists
Like
Liked
33:35
In this episode of the Slow Style Home Podcast, I speak with Michal Silver, Creative Director at Christopher Farr Cloth, whose work is guided by curiosity, collaboration, and a deep respect for history. Michal shares how their textiles and wallpapers grow slowly from long conversations with artists, archives, and craftspeople around the world—allow…
…
continue reading
1
New Beginnings Melessa Session 2 (Part 1)
33:01
33:01
Play later
Play later
Lists
Like
Liked
33:01
BUY THE SLOW LIVING BOOK HERE! In this episode, Melessa and Stephanie catch up on her big move into a new home and the lessons that come with fresh beginnings. As she and her husband sort through what to keep and what to let go, Melessa reflects on how far they’ve come as a couple—learning to communicate better, compromise, and create a space that …
…
continue reading
1
Managing The Stuff We Already Have Before The Holidays Hit with Tracy McCubbin
23:17
23:17
Play later
Play later
Lists
Like
Liked
23:17
In this episode of the Slow Style Home podcast, I talk with professional organizer Tracy McCubbin about how to approach the holidays with less clutter and more intention. Tracy shares what it’s been like helping clients rebuild after the LA fires and how loss reshapes our relationship with stuff. We discuss mindful giving, thoughtful donations, and…
…
continue reading
1
Unpacking a Diagnosis. Meet Melessa. Real Coaching, Session 1 Part 2
28:52
28:52
Play later
Play later
Lists
Like
Liked
28:52
BUY THE SLOW LIVING BOOK HERE! In this heartfelt continuation of Melessa’s first coaching session, she opens up about a recent autism diagnosis and how it’s helping her understand her past while embracing the woman she’s becoming. Together with Stephanie, she explores the “why” behind her life choices—what’s working, what’s not, and how to create m…
…
continue reading
1
Designers at Home: Craftsman Bungalow & Antiques, 1700s to Mid-Century with Julia Chasman
33:26
33:26
Play later
Play later
Lists
Like
Liked
33:26
If you’ve ever wondered how a designer really lives, you’ll love this week’s “Designers at Home” episode. I visited Julia Chasman in her Pasadena Craftsman, and her home is a masterclass in warmth, humor, and fearless pattern mixing. We talk about her buffalo-check chair from the Pasadena Showcase, the story behind her antique Steinway, and why a l…
…
continue reading
1
Meet Melessa. Real Coaching, Session 1 Part 1 Navigating Midlife with Intention
35:47
35:47
Play later
Play later
Lists
Like
Liked
35:47
BUY THE SLOW LIVING BOOK HERE! In this first coaching session, we meet Melessa—an almost empty nester navigating a midlife transition. After raising five children, she’s now pursuing her dream of nonprofit grant writing, downsizing her home, and embracing the community she always hoped to live in. Diagnosed with ADHD at 50, she shares how cognitive…
…
continue reading
BUY THE SLOW LIVING BOOK HERE! http://stephanieodea.com/slowlivingbook In this episode, Stephanie explores the connection between slow living and feminism, reminding us that true empowerment doesn’t mean doing it all—it means discovering who you really are. She shares why slowing down allows women to honor both ambition and biology, while also refl…
…
continue reading
BUY THE SLOW LIVING BOOK HERE! In this episode, we explore why being content might just be the real secret to life. Instead of chasing the next big goal or running on the endless treadmill of “more,” it’s about shifting your mindset to embrace peace, happiness, and the goodness that already surrounds you. Discover how letting go of stress, debt, an…
…
continue reading
1
How To Use Color, Pattern and Texture to Tell Personal Stories with Vern Yip
43:34
43:34
Play later
Play later
Lists
Like
Liked
43:34
In this final episode of the season, I get to sit down with the one and only Vern Yip—yes, that Vern Yip! You probably know him from his trailblazing days on design television, but today he joins me to talk about his beautiful new book, Color, Pattern, Texture. We dive into everything from the deeply personal story of a scroll his mother carried wh…
…
continue reading
1
Scheduling and Planning Proactively for Peace: Kelsea Session 6 (Part 2)
32:27
32:27
Play later
Play later
Lists
Like
Liked
32:27
BUY THE SLOW LIVING BOOK HERE! In this heartfelt episode, Kelsea and Stephanie open up about time management, home routines, and the emotions that come with balancing it all. From the stress of an untidy house to the importance of creating structure, Kelsea shares her challenges while Stephanie offers encouragement and reminds her that meaningful c…
…
continue reading
1
From Moroccan Souks to Your Living Room: The Art of Global Mixing with Stephanie Rudloe
32:54
32:54
Play later
Play later
Lists
Like
Liked
32:54
In this episode, I talk with designer and shop owner Stephanie Rudloe about her work with Marrakesh Designs and her long collaboration with Moroccan artisans. Stephanie shares how she first fell in love with Moroccan craft, from rugs and doors to brass lighting and pottery, and how these handmade pieces bring depth and character into our homes. We …
…
continue reading
1
Thoughts on Putting Yourself First: Kelsea Session 6 (Part 1)
42:08
42:08
Play later
Play later
Lists
Like
Liked
42:08
BUY THE SLOW LIVING BOOK HERE! Kelsea is stepping into a fresh chapter with a new haircut and a boost of confidence. In this session, she shares the small wins making a big difference, like showing up “on time” without the pressure of being extra early and sticking to her 30-day goals. From delaying smoking to planning workouts when her kids return…
…
continue reading
1
Sustainable Brands and Affordable Beauty with Molly Carter
22:13
22:13
Play later
Play later
Lists
Like
Liked
22:13
In this episode, I sit down with designer and shop owner Molly Carter, whose passion for sustainability and storytelling in design is contagious. We talk about what it means to buy with your values, how she sources everything from hundred-year-old rugs to locally made candles, and why slowing down matters when you’re building a home. Molly shares t…
…
continue reading
1
Slip Ups and Being Human: Kelsea Session 5 (Part 2)
43:41
43:41
Play later
Play later
Lists
Like
Liked
43:41
BUY THE SLOW LIVING BOOK HERE! In this episode, Kelsea shares her struggles with confidence and self-care as Stephanie encourages her to take small steps—like booking a haircut, making a doctor’s appointment, and curating outfits that make her feel good. They also talk about building a “peace pyramid” around finances and business goals with Ryan, p…
…
continue reading
1
Natural vs. Man Made: Why your Floors, Countertops and Walls Want Real Stone with Breda & Guy Kellner
22:13
22:13
Play later
Play later
Lists
Like
Liked
22:13
In this episode, I sit down with Breda and Guy Kellner of Paris Ceramics to talk about their extraordinary work with natural and reclaimed stone. I’ve long admired how they honor the history and geology of each material, transforming salvaged slabs into flooring, fireplaces, and surfaces that feel both timeless and deeply alive. We talk about what …
…
continue reading
1
Navigating Hormones and And Land: Kelsea Session 5 (Part 1)
33:38
33:38
Play later
Play later
Lists
Like
Liked
33:38
BUY THE SLOW LIVING BOOK HERE! In this episode, Kelsea shares her love for 30-day challenges and what it would mean to start one at the beginning of her cycle. She and Stephanie dive into her non-negotiables—like morning routines and progress check-ins—and explore how true wellness is more than just “holding it all together.” Kelsea also reflects o…
…
continue reading
1
The Art-First Approach: Color, Pattern, and Personality in Interior Design with Natalie Papier
32:25
32:25
Play later
Play later
Lists
Like
Liked
32:25
In this episode, I talk with Natalie Papier about her new book, “Start With the Art”. Natalie explains why the art you choose—whether it’s from a flea market, your kids, or a gallery—can and should be the starting point for designing a room. We discuss how art can shape color palettes, patterns, and materials, and why it tells the real story of a h…
…
continue reading
1
Building a Village: Kelsea - Session 4 (Part 2)
37:25
37:25
Play later
Play later
Lists
Like
Liked
37:25
BUY THE SLOW LIVING BOOK HERE! In this episode, Kelsea opens up about the challenges of trusting her in-laws with childcare and the shifting dynamic as they age. She’s learning to balance her mom instincts with the reality that it might be time to explore new support options. As she reflects on her personal bucket list, she realizes it’s much easie…
…
continue reading
1
Updating Your Kitchen The Slow Style Way, Featuring Barbara Ballinger and Margaret Crane
38:15
38:15
Play later
Play later
Lists
Like
Liked
38:15
Looking back, my kitchen has gone through many lives. It started with painted cabinets and bamboo floors on a tight budget, then evolved through a moody green phase during COVID before finally landing on a navy-and-white look inspired by the sea. Along the way, we tiled to the ceiling, swapped in a gorgeous Bertazzoni stove, shiplapped the ceiling,…
…
continue reading
1
Working on Worthiness: Kelsea - Session 4 (Part 1)
36:33
36:33
Play later
Play later
Lists
Like
Liked
36:33
BUY THE SLOW LIVING BOOK HERE! In this episode, Kelsea reflects on listening to her first session and how it's already shifted her relationship with her mom in a powerful way. She opens up to Stephanie about an upcoming family event that’s bringing up old feelings of anxiety and fear of judgment—especially around her husband Ryan’s extended family.…
…
continue reading
1
Listener Spotlight: Global Style with Maria Resto
22:48
22:48
Play later
Play later
Lists
Like
Liked
22:48
In this episode, I talked with Maria Resto, a longtime listener whose Chicago home reflects her love of travel, vintage finds, and evolving style. She shared how over 25 years she’s layered antiques, global pieces, bold textiles, and personal items—like a burgundy sofa and a juju hat—learning through trial and error to create rooms full of characte…
…
continue reading
1
Being Enough and Validation: Kelsea - Session 3 (Part 2)
33:47
33:47
Play later
Play later
Lists
Like
Liked
33:47
BUY THE SLOW LIVING BOOK HERE! In this episode, Kelsea and Stephanie talk about why “good enough” can still be something to celebrate. Kelsea shares her struggle with giving herself praise, while Stephanie encourages her to feel proud—even without outside validation. They also explore how habits like binge eating and cannabis use have become reward…
…
continue reading
1
Creating Soulful, Whole-Home Color Palettes with Francesca Wezel
36:03
36:03
Play later
Play later
Lists
Like
Liked
36:03
This episode with Francesca Wezel is for all you design enthusiasts. Francesca is a colorist who creates stunning, one-of-a-kind colors. She shares the inspiration behind her colorful palettes, including her Himalayas palette, which was inspired by a trip to India. We also talk about her Houghton Hall and Poison into Medicine collections, which bot…
…
continue reading
1
30 Day Challenges and Tough Times: Kelsea - Session 3 (Part 1)
38:02
38:02
Play later
Play later
Lists
Like
Liked
38:02
BUY THE SLOW LIVING BOOK HERE! Episode 201 — Staying Grounded After a Slip: Kelsea – Session 3 In this follow-up coaching session, Kelsea opens up about a tough moment with food earlier in the week — and what makes this conversation powerful is what she didn’t do: she didn’t throw in the towel. Instead, she reflected, regrouped, and got back on tra…
…
continue reading
1
Binge Eating and Tricky Relationships: Kelsea - Session 2 (Part 2)
38:10
38:10
Play later
Play later
Lists
Like
Liked
38:10
BUY THE SLOW LIVING BOOK HERE! Episode 200 — Binge Eating and Tricky Relationships: Kelsea – Session 2 (Part 2) In this milestone episode of the Slow Living Podcast, we continue our real-time coaching journey with Kelsea as she courageously opens up about her relationship with food, her family, and her own self-worth. This session dives deep into t…
…
continue reading
1
Breaking Habits and Vision Planning with Kelsea - Session 2 (Part 1)
33:21
33:21
Play later
Play later
Lists
Like
Liked
33:21
BUY THE SLOW LIVING BOOK HERE! In this episode, Kelsea shares how building a vision board—with guidance from Stephanie—helped her set daily intentions. Placing it in her bedroom anchors her morning routine. She opens up about using cannabis as a form of self-sabotage and how she's learning to shift those patterns with more kindness. Stephanie intro…
…
continue reading
This week, I’m answering a listener question from Meg about how to balance style with function, especially when it comes to storage. She wants a home that looks good but also works for real life. I walk through different strategies depending on where you are in the process: whether you're starting from scratch, filling in gaps, or trying to upgrade…
…
continue reading
1
Meet Kelsea. Real Coaching, Session 1 Part 2
40:24
40:24
Play later
Play later
Lists
Like
Liked
40:24
BUY THE SLOW LIVING BOOK HERE! In this episode, Kelsea explores what it means to break old habits and shift into a more intentional life. With Stephanie’s guidance, she’s learning to rewrite negative thoughts, use tools like journaling and binaural beats, and imagine a future self she’s proud of. From closing the kitchen at night to creating a visi…
…
continue reading
1
Every Wallpaper Worry Is Solved with Elizabeth Rees of Chasing Paper
39:45
39:45
Play later
Play later
Lists
Like
Liked
39:45
In this episode of the Slow Style Home podcast, I talk with Elizabeth Rees, founder of Chasing Paper. We cover what makes her peel-and-stick wallpaper different, why it’s not just for renters, and how it holds up over time. Elizabeth shares how she built a high-quality, sustainable product that’s easy to use and doesn’t feel temporary or trendy. We…
…
continue reading
