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Stories To Help Kids Sleep Podcasts

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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If you're looking for real talk about all things sleep and parenting, you're in the right place! Lauren Engler, pediatric sleep consultant and mom of three, shares her sleep tips and tricks for babies, toddlers, and young kids, so your family can get the best sleep possible. She also interviews other guest experts to help you feel confident in your parenting journey.
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Sleep Stories

Sleep Stories

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Welcome to Sleep Stories, the podcast designed to help you unwind, relax, and drift into a peaceful night’s rest. In Sleep Stories, you’ll find calming narratives, soothing voices, and gentle atmospheres that guide you away from the day’s worries. Each episode of Sleep Stories is carefully crafted to transport you into comforting worlds, easing you into a state of relaxation and tranquility.Join us as we explore fairy tales, nature-inspired journeys, and quiet reflections that quiet the mind ...
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This is the podcast for entrepreneurial moms who want to grow a meaningful, profitable business without sacrificing their other priorities (like spending time with their kids or getting enough sleep). Host Alex Fales—business coach, mindset mentor, and mom—shares honest conversations, simple strategies, and powerful mindset shifts to help you and make money doing work you love and grow as a person while you're at it. Expect solo episodes, authentic chats, and real-life stories that help you ...
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This podcast will help all parents with kids of all ages to learn how to decode the mysteries and challenges of being a parent in today's challenging times. We will concentrate on practical parenting approaches that you as a parent can use right away! There are tips and tricks as well as plenty of real life stories to help you see that you can make a difference in your family's life in simple yet noticeable ways. In order for your kids to change, you need to change first! The ripple effect i ...
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Mindful Kids, Omi and Friendz® meditation for kids.

Mindful Kids, Meditations with Omi the Elephant

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Mindful Kids is the official podcast of Omi and Friendz: dedicated to providing kids and families a place to come and reset. Our short meditations are hosted by Omi the Elephant®, who shares how to take a moment to STOP, BREATHE and RESET. Learn to set intentions and begin to feel happier, calm, and refocused. Perfect for kids to listen to on their way to school, before bed, or anytime they need just a moment to connect with themselves. Understanding how to pause will help children regulate ...
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Introducing Sleep Sounds - the ultimate solution for enhancing your relaxing moments. Immerse yourself in a world of tranquility with our carefully curated collection of soothing sounds. Whether you're studying, working, or simply seeking to unwind, Sleep Sounds is your gateway to a heightened state of calm and serenity. For a better relaxation Sleep Sounds Podcast offers a no ads program that helps you sleep during a full night without the ads: https://www.patreon.com/FullSoundsPod... Subsc ...
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Breathe: The Stress Less Podcast

Bonnie Gray - Soul Care Coach and Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace

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Breathe: The Stress Less Podcast hosted by Christian author Bonnie Gray is dedicated to refreshing your soul with rest and sparking joy, so you can feel God’s love and peace. We'll walk you through scientific, scripture-backed methods of restoring calm, in order to help you stress less, take better care of yourself, and create new rhythms to rest in daily life. Here are some topics covered in this podcast: 🌸 Feeling Anxious? Cast Your Cares on God Because He Cares For You 🌸 3 Ways to Break F ...
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Welcome to 'Tales to Sleep,' where enchanting stories come to life, taking your children to dreamland. Our carefully curated collection of bedtime tales sparks imagination and provides soothing narratives, making bedtime a delightful adventure for kids and parents alike. Join us for a peaceful journey into the world of storytelling, where sleep meets magic.
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Steph and the Sleepytime Crew

Steph McCarter @ Whitespace Wellbeing

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Storytime with Steph and the Sleepytime Crew is a playful, soothing podcast filled with funny, heartwarming bedtime stories designed to help kids relax, unwind, and drift off feeling safe, seen, and deeply loved. Each episode invites little listeners into a cozy world of big feelings, silly characters, and gentle life lessons — where farts are funny, worries are normal, and every part of them is welcome. Created by Steph — a mum, an energy therapist, and former overthinking kid herself — thi ...
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Join host Sean Trace on The Sean Trace Show, where creativity and inspiration collide. Each episode features a diverse group of creatives sharing their personal stories, insights, and creative processes to help you ignite your own spark of inspiration. With a focus on authenticity, resilience, abundance, and health, Sean's goal is to help you discover your own unique journey and empower you to live a more inspired life. So tune in and get ready to be inspired.
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Mayo Clinic Kids

Mayo Clinic Press

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"Mayo Clinic Kids" draws on the latest pediatric research and recommendations to help you keep the kids in your life laughing and thriving. Join host Dr. Angela Mattke—a Mayo Clinic pediatrician and parent—as she tackles concerns for kids of all ages. Wondering about whether your kid should play football? Or how to talk to your kid about menstrual health? Dr. Mattke talks to leading health and wellness professionals about top-of-mind issues, so you can help your kids grow into healthy, happy ...
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Unstoppable Joy

Kathryn McAdam

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Kathryn McAdam is a Board-Certified Family Nurse Practitioner and Functional Medicine Expert who helps Christians heal from burnout, inflammation, and chronic fatigue—God’s way. After overcoming trauma, autoimmune struggles, and complete physical burnout, Kathryn discovered the power of aligning faith with functional medicine. Now, she helps men and women restore their energy, renew their minds, and reclaim their calling through root-cause healing and biblical truth. She’s the founder of The ...
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Founded by David Clark, a former 320-pound alcoholic, drug addict, food junkie turned accomplished endurance athlete, bestselling author, plant-based fighter, and happiness warrior. Ultramarathoner and coach Bill Stahl is continuing David's legacy to bring you inspirational stories of ordinary people overcoming alcoholism, addiction, obesity, or catastrophic injuries or illnesses to accomplish epic achievements like running ultramarathons, climbing Everest, etc. We also bring you world-class ...
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For Our Special Kids is simply that...For Our Special Kids. When you realize you have a magic child on your hands, you do everything you can for them. So...I started a podcast to honor and highlight the magic and the mess of raising a child with special needs. What I have learned over the past 6 years is profound. 1. My child is WAY smarter than me. 2. She has opened me up to the incredible world of intuition, psychic abilities, mediumship, healing, telepathy, galactic travel, the angel real ...
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Your go-to destination for calming bedtime stories and magical adventures that help children ages 3+ relax and fall asleep peacefully. With new bedtime stories added every week, this podcast is perfect for parents searching for soothing, imaginative tales to make bedtime routines easier and more magical!
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Jamaican Me Sleepy

Kaci Hamilton

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Sleep. That magical state that eludes little kids, as well as big ones. Fall asleep faster with Shakespearean actress Kaci Hamilton, as she narrates your favourite bedtime stories and fairy tales in a mellifluous Jamaican accent. That's right, mellifluous. And there's even a little pink noise in the background to help seal the deal. Because we all could use a little help with bedtime, mon!
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Revolutionizing Your Journey is more than a travel podcast—it’s your inside pass to unforgettable experiences without the luxury price tag. Hosted by DeAndre Coke, a financial advisor and world explorer, and joined by his travel partner Taryn Gisbert, this show helps you unlock the world using points, miles, and the strategies most people overlook. Each episode features real conversations with travel experts, creators, families, and couples who have mastered the art of traveling smarter, dee ...
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Cast Yourself In tells the amazing stories of Jesus' extraordinary work in the Muslim world. More Muslims have decided to follow Jesus in the last twenty years than in the previous 1400 years of Islam. Like Miriam, a believer from Muslim background whose Muslim uncle had just died. Just after he passed Miriam prayed and breath returned to his lungs. Miriam's uncle and nine other Muslim family members decided to follow Jesus. Cast Yourself In is story after story of Muslims putting their fait ...
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Helping kids fall asleep peacefully — one story at a time. Welcome to The Bedtime Adventure Club, a calming, screen-free podcast created to help children wind down, relax, and gently drift off to sleep. Designed for toddlers, preschoolers, and sensitive little dreamers, each episode features original and classic bedtime stories told in a soft, soothing voice — perfect for building peaceful bedtime routines and creating meaningful nighttime rituals. Whether your child struggles to fall asleep ...
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Welcome to "The Super Human Life Podcast," your ultimate resource for men seeking to level up in the five key areas of life: faith, fitness, finance, family, and freedom. Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with the world's leading experts and influential leaders. Prepare to be inspired as we dive deep into ...
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All entrepreneurs want to know the secret to success. James Wedmore, an 8-figure online entrepreneur, believes success is created by mindset over strategy, magic over metrics, and attitude over action. In this podcast, James untangles the common misconception that hustle and hard work are all it takes to be successful.
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Parenthood

Leonie Akhidenor

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Our lives change when we become parents. Of course, we experience the joys and challenges of parenting, but we go through profound changes on a personal level too. Parenthood is all about exploring these personal challenges we feel as adults. Hosted by relationship coach, successful businesswoman and mother of two, Leonie Akhidenor, Parenthood focuses on the heart-warming, exhausting, frustrating and exhilarating lives of parents. Each week Leonie meets with parents, parenting professionals ...
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Yawn Time

Yawn Time

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Yawn Time: Bedtime Stories for Kids Get cozy and snuggle up for Yawn Time — a weekly podcast filled with imaginative, engaging, and heartwarming adventures, perfect for bedtime stories. Ideal for little listeners aged 3-6 years, each episode gently guides your child into an engaging, imaginative world, featuring a lovable cast of characters with whom your little one can learn, laugh, and explore. Designed to be both soothing and educational, our stories help kids manage emotions, problem-sol ...
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Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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Welcome to Sleepytime Stories, your go-to podcast for peaceful nights and magical dreams! 🌙✨ Each episode brings you a soothing bedtime story, perfect for unwinding after a long day. Whether you’re tucking in little ones or looking for a relaxing way to fall asleep yourself, our gentle storytelling will guide you into a peaceful slumber. From whimsical fairy tales to calming adventures, each story is designed to help you drift off into dreamland with ease. Join us as we embark on nighttime j ...
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Are you a parent of a child with ADHD (or suspected ADHD)? Are you overwhelmed by the treatment options to support your child? Are you exhausted from giving your child with ADHD *countless* reminders for the same tasks… yelling to get them to (sometimes) listen… and walking on eggshells to avoid the seemingly endless meltdowns? Are you getting constant calls from the school about your child’s behavior? Is your child struggling in school without a plan in place to help them? If you want to tr ...
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Abide Kids Bedtime Stories

Abide Stories for Kids

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Kids' Christian Bible Bedtime Stories by Abide with peaceful background music & sounds to help children fall asleep fast. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81% of Chr ...
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Why is breastfeeding so hard? How do I make mom friends? How do I get my baby to sleep? How to choose a baby name? Can I travel with young kids? Is it possible to pay off debt with a family? Is this normal? Welcome to the Why Didn’t Anyone Tell Me podcast! Every Wednesday, host Hannah Winslow brings you relatable stories of real motherhood, mom hacks, and more to help you feel less alone in motherhood. If you are dreaming of happy hour with your mom friends while on the way to preschool pick ...
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Remember when you were a kid? And how it felt to be all tucked up and have a story read to you? What a shame that, as adults, we don‘t get to enjoy the sheer, indulgent escapism of those moments anymore. Well, now that‘s changed. With my Short Stories for Stressed Grown-ups, all you have do is find somewhere quiet, where you won‘t be disturbed, and listen to an original short story that will transport you from the troubles of your day. Whether you use it to help you get off to sleep, or to r ...
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Motherness is a podcast dedicated to sharing mindful and empowering interviews with modern mothers and professional experts, brought to you by Skye Ross. Together, we’re shining a light on the realness of raising babies and life postpartum, from the first newborn moments to the months following and the years beyond. Motherness is an honest and empowering resource to help educate and inform parents through these diverse stories of motherhood.
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Story time with Shavonna

Shavonna Fitzgerald

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Has it been a long day? Or a long week? Do you need something to help you wind down? Then you should take some time to listen to Story Time with Shavonna. In each Episode, I’ll be reading you stories. Everything from children’s books, scriptures, classic books that we all know and love, and even excerpts from my favorite books or devotionals. I recommend listening during your bedtime routine. While tucking the kids in. Or even when you’re driving around and don’t wanna listen to music. But j ...
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PANDA MAMA

Panda Mama

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I have created a series of stories that is therapeutic for kids and makes use of my abilities in Psychology,Music &Voice Acting. Additionally, I think that the traditional idea of storytelling& interpersonal interaction is lost in modern society,which needs to be revisited.I think this is something that will help both kids &parents in our fast-paced society.These moral stories will aid in our kids' psychological development,also the soothing voice work will help them to relax&sleep. Panda Ma ...
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A collection of mindful sleep journeys for Kids to calm fizzy minds, & promote positive wellbeing. Simply choose a destination, get comfy, & let’s float away... I created these sleep journeys during lockdown to introduce my children to simple mindful techniques to support their wellbeing. Together we created playful yet peaceful stories during which we imagine their bed floating away to a special destination. When I heard how many young people worldwide were struggling during this challengin ...
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The self-developers, high achievers, and big dreamers podcast... we develop, create, and cultivate forward momentum to assist in changing your life. A platform for aspirations, creativity, and self-help because we all desire something better. Our Podcast collects stories, thoughts, and inspiration from all-ways of life. Join us on the journey, we want your experiences, questions, thoughts, stories, and maybe we can help someone along the way. Become a Paid Subscriber: https://anchor
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Welcome to the IVF Before and After Podcast where we will talk about the emotional rollercoaster journey we are about to embark on. Tune in to a series of podcasts on stories and tips to help you feel you are not alone on your fertility or parenting journey. We will openly discuss success and failure. We will attempt to pick you up when your down and celebrate when your heads in the clouds. Kay Dempsey, your host, can't wait to get started finding your way through IVF and parenting journey.
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The Clear Evidence

The Clear Evidence

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The focus of The Clear Evidence initiative is Human. The aim is to spread wisdom and help people in need. Each and every content has been handpicked and has been categorized for easy navigation and reference. Observe, Reflect, Be Wise.
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Welcome to Partners Beyond Parenthood, hosted by new mother and advocate for personal empowerment in parenting, Saba Bosuener. This podcast is a resource for mothers and fathers navigating the complex journey of maintaining personal identity and relationship dynamics in the face of new parenthood. Each week, Saba shares strategies, stories, and expert insights designed to help overwhelmed parents gain clarity, reconnect with their partners, and embrace their true selves while managing the de ...
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Golpo is the Bengali word for stories. It is a curious little word, both a verb and a noun at the same time. As a child Rituparna would insist on two stories and two songs every night. She would pretend to go off to sleep testing her parents to see if they'd finish the story they started to tell. When her grandmother told her stories she would kick her legs in the air fighting sleep before it wrapped her in. Golpo, the joy of oral storytelling returned to Rituparna's life as a mother. From a ...
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Welcome to Mindful Mini, the ultimate destination for kids' guided meditations that spark imagination, boost self-esteem, and encourage calmness and relaxation. Each episode takes children on a magical journey filled with fun mindfulness adventures, bedtime relaxation stories, and breathing exercises designed to help them wind down, feel confident, and develop a positive mindset. From floating on fluffy clouds to exploring enchanted forests, Mindful Mini offers kid-friendly meditations that ...
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As a husband, father, salesman, or business owner in the market for success, you’re always looking for ways to become better at everything you do. This is a show where I’ll get into lessons learned around my passion in personal development, cars, making money, tactical shooting topics and biohacking. Having recently started to look back at my childhood, realizing that it was not entirely bad, but definitely had some traumatic experiences that have inspired me to be a better father and husban ...
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Ten weeks. Fifty-five thousand words to go. One big, messy dream. I'm officially writing a book, and I’m on a serious countdown. But let’s be real, life isn’t made up of word counts and deadlines. This season is stretching me in ways I didn’t expect, and I’m reminded (again) how hard it is for me to ask for help. So I’m uncomfortably practicing tha…
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This week I’m sharing all about a run-in I had with another school mum. Not my finest hour, but so many lessons which I had to bring to you all. So I give you the juice on: 🎙 How the hell I managed to get into an argument with another school mum over nothing 🎙 Why we shouldn’t get involved in our kid’s arguments (if they are minor) 🎙 How I’m trying…
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Narrator: Chloe De Burgh 🇬🇧 Writer: Frankie Regalia ✍️ Sound effects: countryside ambience, birds, sheep 🌳🐦🐑 Welcome back, sleepyheads. Tonight, we'll journey through the barrier between our world and the one of the elves to witness what lives there. 😴 Includes mentions of: Food, Magic, Summer, Walking, Gratitude, Fantastical Creatures, Animals, Da…
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Welcome to Sleep Stories, the podcast designed to help you unwind, relax, and drift into a peaceful night’s rest. In Sleep Stories, you’ll find calming narratives, soothing voices, and gentle atmospheres that guide you away from the day’s worries. Each episode of Sleep Stories is carefully crafted to transport you into comforting worlds, easing you…
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Have you ever gone to see the fireworks with your kids on the Fourth of July? Or are you hoping to go for the first time this year? In this episode, we’re going to be talking about your different options when it comes to celebrating the Fourth of July with kids. You can: Stay home, and maybe have some friends or family over Go to a friend's house G…
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Tyler Andrews is a good friend with whom I’ve done trips with to Peru, Ecuador, and most recently, the Atacama Desert of Chile where we climbed up to almost 20,000 feet. Ty was a self-described high school nerd musician who went on to be an average D3 cross country runner. After battling depression, Ty dedicated himself to becoming a pro mountain r…
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In this episode, Taryn and DeAndre dive into their spontaneous trip to Roatan, Honduras, uncovering why this Caribbean island deserves a top spot on your travel list. From snorkeling and diving in crystal-clear waters to relaxing at the Kimpton Grand Roatan, they highlight how to travel luxuriously while still being budget-conscious. The conversati…
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Do you ever struggle with your self-worth? What helps you get through your darkest days? Today, in the first-ever live episode of On Purpose with Jay Shetty— not in a studio, but live on stage in front of thousands. To kick things off, Jay sits down with actress, author, and cultural disruptor Julia Fox for a raw, unfiltered conversation about pain…
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Introducing Sleep Sounds - the ultimate solution for enhancing your relaxing moments. Immerse yourself in a world of tranquility with our carefully curated collection of soothing sounds. Whether you're studying, working, or simply seeking to unwind, Sleep Sounds is your gateway to a heightened state of calm and serenity. For a better relaxation Sle…
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Cursing Jesus, Tarif dragged his wife outside throwing her into the cold and snow, locking the door. After a few days Tarif let Zaira, a Muslim background believer in Jesus, return home. But Tarif kept on abusing Zaira. And then one morning Tarif woke in a panic: Paralyzed! Reach out to me! [email protected] perrylahaie.com FrontiersUSA.org …
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Brought to you by Axton Finance. This week we’re answering a DM from an audience member who is stressed out finances as cost of living rises – preach! We delve into: 🎙 How we are (trying to) save in this economy 🎙 How we manage our family budgets 🎙 Lifestyle changes to accommodate for the increasing cost of living 🎙 Stranger danger experience and w…
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Narrator: Thomas Jones 🇬🇧 Writer: Jo Steer ✍️ Sound effects: sea waves 🌊 Welcome back, sleepyheads. Tonight, we’ll travel back in time to the fifth century BCE and visit Olympia in Ancient Greece to see the Statue of Zeus within its grand temple. 😴 Includes mentions of: Heights, History, Ancient History, Religious Traditions, Time Travel, Mythology…
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Welcome to another magical episode of Bedtime Adventure Club - your go-to destination for soothing bedtime stories that help children fall asleep peacefully! 🌟 In tonight's enchanting tale, meet Luma the Lantern Fox - a gentle forest friend whose glowing tail lights the way for lost woodland creatures. This beautiful bedtime story teaches children …
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Napa Valley is famous for its wine, but this trip brought something louder than Cabernet—an orange Lamborghini Huracán Performante. 🍷🔥 Join me as I explore Napa in luxury with vineyard views, wine tastings, poolside relaxation, and a jaw-dropping supercar experience that took things to the next level. From scenic sips on Spring Mountain to winding …
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Learn more about The Brain Tap - https://braintap.com/ In this powerful episode of The Super Human Life, Coach Frank Rich sits down with Dr. Patrick Porter — inventor of BrainTap and a pioneer in brain fitness — to break down exactly how you can rewire your brain, overcome burnout, and reclaim control over your mental, emotional, and physical healt…
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Do you ever feel like you’re just not enough — no matter how much you do or how hard you try to hold everything together? Maybe you’ve been the strong one for so long, but deep down you’re quietly wondering… Does anyone truly see me? You’re not alone — and you don’t have to keep hiding your heart. In this episode, Bonnie shares how emotional neglec…
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Ready to dramatically boost your sales and engagement? Today, I reveal the number one most powerful factor for increasing your conversions across the board, and hint, it's about far more than just content! In fact, there's an ingredient that I believe you're likely missing: creating transformative experiences instead of just delivering information.…
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Do you often forget things or lose track of time? Do you find it hard to stay focused on everyday tasks? Today, Jay reunites with the ever-popular Dr. Daniel Amen, a pioneering psychiatrist and clinical neuroscientist, to unravel one of the most misunderstood mental health topics today: ADHD. With society bombarded by endless distractions, overstim…
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In tonight’s story, Lenny the Llama from the Sleepytime Crew, is having one of those days. The smoothie’s wrong, the socks are wrong, and the whole world feels… just ughhhhh. But when Lenny meets Doris the Donkey under the gum tree, he learns a simple trick to help shift his mood and reframe a bad day - even just a little bit. This episode is all a…
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Introducing Sleep Sounds - the ultimate solution for enhancing your relaxing moments. Immerse yourself in a world of tranquility with our carefully curated collection of soothing sounds. Whether you're studying, working, or simply seeking to unwind, Sleep Sounds is your gateway to a heightened state of calm and serenity. For a better relaxation Sle…
  continue reading
 
Hyenas and vultures play a role in driving down the risk of disease outbreaks, but their decline due to human behaviour is putting our health in danger. Also, we discuss Lifeblood's changes which bring down some of the barriers facing gay and bisexual men, and transgender women, who'd like to donate blood or plasma. Pain education could help people…
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Sarah knew she’d be risking her life to share Jesus with her family. She took the leap of faith and fear and gathered her husband, brothers and sisters, her mother and father, ten family members in all. She took a deep breath and began sharing the greatest story ever told. Reach out to me! [email protected] perrylahaie.com FrontiersUSA.org C…
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In what is the longest “Quick Hits” episode ever, DeAndre Coke shares key updates from the travel rewards world and a major shift for the podcast: joining the Voyascape network, a dedicated hub for top-tier travel podcasts. He dives into urgent news, including a once-in-a-lifetime Amex points transfer loophole that’s about to end, and a long-awaite…
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Do you still think about your ex a lot? What’s been the hardest part of moving on? Today, Jay shares a heartfelt and practical guide for anyone moving through heartbreak. He explains that the pain of a breakup often comes from more than just losing someone, but it’s grieving the life we imagined with them and the version of ourselves we felt when w…
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In this episode, I’m sharing 6 mom hacks that have genuinely helped things feel more calm and manageable in our house, especially when we hit those toddler behavior speed bumps. These are simple things that support smoother transitions, encourage independence, and help the days flow better. From after-school strategies to how we approach screen tim…
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One of the most badass racers I know is Kat Edwards Anderson. She has been on the WASP twice before, most recently on episode #327 in January, chatting about her runs at the Sedona Canyons 125 and the Moab 240. I first met her in Chile in March, 2024, where she impressively conquered many new challenges for her in the high Atacama Desert. She built…
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In this episode of Revolutionizing Your Journey, host DeAndre Coke sits down with Dr. Kevin Lin, a board-certified sleep surgeon and avid traveler, to unpack the complexities of jet lag and how to travel more comfortably. They explore what happens to your body’s circadian rhythm during long-haul travel, why traveling east hits harder than going wes…
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I’m often asked to share on hot tips when it comes to business. I’m no business guru, just a Melbourne mum who had an idea to start a podcast, turned it into a business and had so many stumbles along the way. So this week I’m sharing some of my lessons including: 🎙 What I do when I fall into a heap and want to give up 🎙 Why it’s important to rememb…
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Narrator: Thomas Jones 🇬🇧 Writer: Shauna-Marie Henry ✍️ Sound effects: train in motion, children chatting 🚂🗣️ Welcome back, sleepyheads. Tonight, we’ll rejoin Clementine, as well as her younger brother, Michael, and their guide, Timothy, as they visit more lands in The World Above. 😴 Includes mentions of: Magic, Heights, Flying, Bodies of Water, No…
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Introducing Sleep Sounds - the ultimate solution for enhancing your relaxing moments. Immerse yourself in a world of tranquility with our carefully curated collection of soothing sounds. Whether you're studying, working, or simply seeking to unwind, Sleep Sounds is your gateway to a heightened state of calm and serenity. For a better relaxation Sle…
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"Is there a wrong way to sleep train?" I’m going to be answering that question today with six mistakes parents often make when sleep training, including: Lying your little one down "drowsy but awake" Keeping the pacifier Not having a plan Not having age-appropriate schedules or routines Making changes too quickly Not making changes quickly enough S…
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What does “financial freedom” mean to you? What’s one thing you wish you learned about money earlier? In this On Purpose compilation episode, Jay Shetty brings together leading voices in business, money, and mindset—Scott Galloway, Codie Sanchez, Lewis Howes, and Jaspreet Singh—to break down what it really means to build wealth in today’s world. Th…
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Welcome to The Bedtime Adventure Club — where magical stories help children wind down, feel safe, and fall asleep with calm, screen-free routines. In tonight's gentle bedtime story, we meet Juniper, a little squirrel with a very busy mind. She worries about small things (like forgetting where she hid her snacks), big things (like being brave enough…
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Hasan was in Nicole’s first class when she moved to India to teach English at a Muslim University. Nicole had moved there not only to teach English but to share Jesus. When Hasan lost his mother to cancer he started calling Nicole his second mom. He saw Jesus in her. All he saw in Islam was fighting. So he prayed: “God show me the pure and true way…
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Una the Unicorn is full of sparkle, sweetness… and candy-scented farts. She’s silly, magical, and one-of-a-kind - but when the other unicorns at Sparkle School start making fun of her, Una begins to wonder if she’s just too much. In this funny and heartwarming bedtime story, kids join Una as she tries to hide her sparkle, fit in, and be “normal.” B…
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Brought to you by Axton Finance. This week I chat to Erin Phillips AFLW Hall of Fame star & Olympian about themes throughout her latest book Inside and Out. We delve into: 🎙 Parenting tips on building motivation and resilience 🎙 What if our kids don’t fit into society’s stereotypes? 🎙 Why our greatest challenges are our greatest lessons 🎙 Tips on s…
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Narrator: Arif Hodzic 🇺🇸 Writer: Shauna-Marie Henry ✍️ Sound effects: reggae music, distant chatter, ocean waves 🎶 🗣️ 🌊 Welcome back, sleepyheads. Tonight, we’ll be going to a barbecue in Ocho Rios, Jamaica, with Anakay and Michael. It’s almost always good weather for a barbecue on this little island. 😴 Includes mentions of: Food, Nostalgia, Childr…
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In this powerhouse episode of The Super Human Life, Coach Frank sits down with one of the most polarizing and powerful minds in the world of personal development — Kevin Trudeau. From underground tapes to best-selling books, Kevin has spent decades teaching men the secrets of manifestation, wealth creation, and mental reprogramming that “they” don’…
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Think multi-6 figure launches selling high-ticket products, from a single webinar, is impossible? Think again! In this episode, I sit down with Mel Wells, a best-selling author, feminine embodiment coach, and global speaker, right here in Sedona, as she reveals how she built her 7-figure business by design. In fact, Mel is generating more revenue i…
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Do you ever feel like you need others to approve of your choices? When was the last time you did something just for yourself? In this heartfelt episode of On Purpose, Jay Shetty sits down with award-winning actress and singer Cynthia Erivo for a raw and inspiring conversation. Cynthia opens up about her whirlwind year—filming back to back movies, p…
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Coops, the Capybara is a scooter legend at the local pump track. He shreds the local pump track like a total pro — flipping, carving, spinning and tailwhipping like nobody’s business. Kids cheer. Parents watch on in awe. Birds literally stop to watch. But… Coops doesn’t feel cool. In fact, he doesn’t feel much of anything except mehhhh. Because no …
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Welcome to Ziggy Zzz’s Sleepytime Disco — the only bedtime party where you shake, shimmy, and sloooow dance your way to sleep. Join Ziggy the Zebra and her sparkly pyjamas for a silly-soothing bedtime adventure under the stars. There’s wiggly toes, spaghetti legs, invisible hugs, and the magical Zebra Breath — all wrapped in gentle beats and dreamy…
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Koda the Koala is tired — like, eyelids-drooping, brain-melting, koala-on-the-verge-of-collapse tired. But there’s just one problem… His brain will. not. stop. It's so noisy in there. In this gently silly and soothing sleep story, Koda tries everything to get his bedtime brain to chill out. With a little help, some slow breathing, and the reminder …
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Introducing Sleep Sounds - the ultimate solution for enhancing your relaxing moments. Immerse yourself in a world of tranquility with our carefully curated collection of soothing sounds. Whether you're studying, working, or simply seeking to unwind, Sleep Sounds is your gateway to a heightened state of calm and serenity. For a better relaxation Sle…
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There are concerns people are getting their hands on medicinal cannabis to treat conditions where there's very little evidence of benefit — and the possibility of harm. Also, why weight loss drugs could improve treatment for people with schizophrenia. The full breadth of corporate ownership of radiology clinics is revealed. And what questions need …
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In this Quick Hits episode, DeAndre Coke dives into the latest updates from the world of travel rewards and points strategies. He covers listener feedback, highlights a new all-inclusive Hyatt resort in Saint Lucia, unpacks the devaluation of Iberia Avios, shares tips for upgrading to Emirates First Class without elite status, and revisits the ZilM…
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Nathan, a Middle Eastern believer felt compelled by Jesus’ love to take a film about Jesus into a resistant Middle Eastern city. As he walked into the city, an Islamic man drew a line in the dirt and shouted in his face, “We know what you do. Don't cross this line!” Nathan found another place and that’s when the Lion of Judah began to roar! Reach o…
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This is a classic WASP comeback story in a different kind of direction. Alex Neist is a former college and pro quarterback who seemingly had it all post-football – a thriving business career and great family – and then had it all fall apart because of his snoring. It’s true, snoring. Alex found an unlikely answer with mouth taping, which he had to …
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