Best Stpaul Podcasts (2025)

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Episode 242: Turtle Treks - Adapting to a Changing World 28:37

9d ago28:37

28:37

Starting their research right here at Three Rivers, Dr. Jeanine Refsnider, shares the journey of being curious about Minnesota's State Threatened, Blanding's turtle, led to having her own lab at University of Toledo. Jeanine shares past and current studies exploring turtle adaptions.By Three Rivers Park District

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Episode 241: Turtle Treks - Nesting Insight 30:30

9d ago30:30

30:30

How do baby turtles manage to wander from their nest to a lake or pond? If turtles are male or female is decided by temperature how will climate change impact them? Do turtle hatchlings coordinate their calendars to leave the nest? Learn all of this and more as Dr. Steve Freedberg, Professor of Biology at St. Olaf College discusses his research on …

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Episode 240: Turtle Treks - Shells of the North 36:45

9d ago36:45

36:45

Listen as Brandon and Angela start local with guest Dr. Tricia Markle from the MN Zoo to explore turtle species of the north, research, and conservation efforts we can all take towards healthy turtle populations such as road crossings.By Three Rivers Park District

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Episode 239: Toxic Trails of Neonicotinoids - Neonics in the Water 20:45

1M ago20:45

20:45

One of thing neonicotinoids are good at is traveling from where they are applied, to new areas by water. This is because it is designed to dissolve in water so seeds can suck it up. The unintended consequence is that it is effectively perpetually in rivers, streams, and other water bodies. Dr. Bill Arnold from the University of Minnesota about how …

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Episode 238: Toxic Trails of Neonicotinoids - Backyard Birds 30:51

1M ago30:51

30:51

How is a pesticide that targets insects harming backyard birds? Hardy Kern, Director of Government Relations, Pesticides and Birds Campaign at American Bird Conservancy, joins us to talk about the link that has been established between neonicotinoids and a decline in backyard birds across the country. He also gives us some tips on what we can do to…

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Episode 237: Toxic Trails of Neonicotinoids - Minnesota's Birds and Mammals 31:30

1M ago31:30

31:30

We are joined by Dr. Charlotte Roy from The Minnesota Department of Natural Resources to discuss their research to determine if Minnesota birds and mammals are exposed to neonicotinoids. From monitoring simulated seed spills, to driving by farms to look for seed spills, and doing lab work with chickens to see how much neonicotinoids needs to be con…

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Episode 236: Women and Wilderness – What Was Lost 26:21

2M ago26:21

26:21

Get a taste for hands on experience with land management from prescribed fire and bison introductions with Molly Tranel from the Minnesota Department of Natural Resources. Women stepping into leadership roles has been a welcomed observed change over time and provides a necessary spark for confidence building. Brining awareness early to career oppor…

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Episode 235: Women and Wilderness – Authentic Representation 22:52

2M ago22:52

22:52

Talk story and authentic representation with guest Mary Montes to explore the importance of hands on experience within environmental stewardship. Starting with a Marine Science degree out of Hawaii to joining Conservation Corps in Minnesota, learn how relationships to land can differ. An important reminder that everyone is connected through story a…

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Episode 234: Women and Wilderness – Forestry Learning 30:23

2M ago30:23

30:23

Starting in forestry and branching into education to engage women specifically with woodland management, Angie Gupta, a Forestry Extension Professor at the University of Minnesota, shares her personal and professional journey. From various learning styles to the importance of family and connection to community there are many ways to make everyone f…

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Episode 233: Ripples in the Wetlands - Muskrats Management 34:56

3M ago34:56

34:56

Our Wildlife Supervisor Steven Hogg joins us to discuss his love for muskrats, their impacts on wetlands, and the balance Three Rivers has to find for managing an animal that is key to wetland health and also has a knack for impacting humans.By Three Rivers Park District

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Episode 232: Ripples in the Wetlands - Muskrats and Cattails 20:48

3M ago20:48

20:48

Dr. Adam A. Ahlers from Kansas State University wanders with us as we discuss his research in Minnesota on muskrats. Through relocation studies, preferred diet studies, and other research he has been working to determine how invasive hybrid cattail and muskrats impact each other.By Three Rivers Park District

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Episode 231: Ripples in the Wetlands - Muskrats 101 30:04

3M ago30:04

30:04

What exactly is a muskrat and why has such a small creature been connected to international trade, World War 2, and the survival of wetlands? Join Brandon and Angela as they follow ripples in history and water and find their source- muskrats.By Three Rivers Park District

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Episode 230: Echoes of the Woodpeckers - Red-headed Woodpeckers 28:21

5M ago28:21

28:21

Red-headed Woodpeckers are a strikingly beautiful and increasingly rare woodpecker. Join us as Dr. Elena West from the University of Minnesota discusses her research on how to improve habitat to help their populations. From studying fledglings in the nest to determining what kind of trees need to be present around nesting trees, she is providing a …

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Episode 229: Echoes of the Woodpeckers - Thriving in the Suburbs 26:00

5M ago26:00

26:00

Dr. Jorge Tomasevic, Research Coordinator at Austral University of Chile, joins us to talk about the research he did in Seattle on whether Pileated Woodpeckers can survive in the suburbs or not. He was shocked at how much they thrived. Join us to find out why they can thrive near us and hear stories of Cooper's Hawks, garbage trucks, and other obst…

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Episode 228: Echoes of the Woodpeckers - From Beak to Toes 27:03

5M ago27:03

27:03

Start season 7 off with a bang! Literally, as Angela and Brandon explore how all of a woodpeckers adaptations are connected, allowing them to bang their head 12,000 times a day. Wander with us as we explore why they do that and how they survive.By Three Rivers Park District

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Episode 227: Dragonfly Festival Live - Audience Questions 24:37

5M ago24:37

24:37

Wander with us as our audience asks questions and Angela and Ron answer them. What is one of Ron's most memorable dragonfly experiences? Can we see all of the colors on a dragonfly? Can you make dragonfly habitat at home?By Three Rivers Park District

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Episode 226: Dragonfly Festival Live! 29:04

5M ago29:04

29:04

As season six comes to a close we look back at a summer highlight of the Big Year of Bugs. Join Angela at Eastman Nature Center’s Dragonfly Festival as she talks to Ron Lawrenz, founding and current board member of the Minnesota Dragonfly Society, in front of a live audience. Why do Plain's Emeralds live near Eastman? What is the cultural significa…

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Episode 225: Getting Squirrely - A Hmong Perspective 38:22

5M ago38:22

38:22

Kao Thao, Outreach Naturalist from Fort Snelling State, wanders with us to discuss the history of squirrel hunting in Hmong Culture and why this makes squirrel hunting just as important as deer hunting for them. He shares how squirrel hunting gets the entire family outside, challenges to hunting and some possible answers from technology, and what h…

1
Episode 224: Getting Squirrely - City Squirrels 27:27

5M ago27:27

27:27

Why do squirrels do so well in our cities and suburbs? Doctorate student Charlotte Devitz from the University of Minnesota joins us to talk about her research trying to answer this question. From chipmunks realizing her live traps are nice safe shelters to finding squirrels taking food from one house's trash and caching it in another house's mailbo…

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Episode 223: Getting Squirrely - What is a Squirrel? 31:33

5M ago31:33

31:33

Wander with us as we head into the treetops and explore the unique world of tree squirrels! Why are they so good at getting into your bird feeders? Do they really need to keep chewing on things or die? What happens if they fall from a plane? Come with us as we explore the unique adaptations all squirrels have, and some of the specific skills Minnes…

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Episode 222: Veterans in Nature - A Personal Story 23:02

6M ago23:02

23:02

Daniel and Amanda Crawford share their personal story of how the trauma from Daniel's service in the Marine Corp impacted their family, and how 23rd Veteran helped him in living a happier, healthier life. Daniel shares the struggles he went through and what his path to his current life took. Amanda shares what she learned as she supported Daniel th…

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Episode 221: Veterans in Nature - 23rd Veteran 38:03

6M ago38:03

38:03

Joining us from 23rd Veteran is the Executive Director Mike Waldron and the Program Manager Matt Rosky. They share with us how their personal experiences have shaped 23rd Veteran, how the 14 week program works, and why nature helps veterans living with trauma live happier, healthier lives.By Three Rivers Park District

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Episode 220: Veterans in Nature - Why Nature Helps Continued 23:41

6M ago23:41

23:41

We are back to finish our conversation with Brandon Harding as he talks about the successes, he saw in using nature to cope with trauma. Find out why shared suffering played an important role, and why Brandon prefers the term Combat Stress Injury to PTSD.By Three Rivers Park District

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Episode 219: Veterans in Nature - Why Nature Helps 23:28

6M ago23:28

23:28

Veterans and active-duty military members can struggle with trauma from their service. Former military chaplain Brandon Harding joins us to discuss what inspired him to start using nature as part of the retreats he led to help veterans and active military members cope with that trauma.By Three Rivers Park District

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March of the Governors #40 Mark Dayton 1:13:31

7M ago1:13:31

1:13:31

Mark Dayton, Minnesota’s fortieth governor, was the oldest to assume that office for the first time at sixty-three. He stepped into the role with vast political experience. In the 1970s, he served as legislative aide and Minnesota Economic Development commissioner and later worked four years as state auditor and six as a US senator. He won election…

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Episode 218: Intriguing Bats of Minnesota - Endangered Species 27:05

8M ago27:05

27:05

The Northern Long-eared Bat is a Federally Endangered Species. Jill Utrup from USFWS manages the recovery team for the Northern Long-eared Bat. She talks with us about what it takes for a species to be federally listed, how that changes its protections, and the work done to help the species recover.By Three Rivers Park District

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Episode 217: Intriguing Bats of Minnesota - White-nose Syndrome 21:21

8M ago21:21

21:21

Dr. Christine Salomon from the University of Minnesota joins us to discuss her research on controlling white-nose syndrome. Come spelunking with us as we learn what it is, why it is so dangerous, and possible hope for the future.By Three Rivers Park District

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Episode 216: Intriguing Bats of Minnesota - Not so scary 30:09

8M ago30:09

30:09

It's spooky season and Melissa Boman with the MN DNR joins us to talk about the creature of the night, bats! From what bats live in Minnesota, to how they survive winters, and the adaptations that should make you say "cool" instead of "eww" we soar through the night listening for bats.By Three Rivers Park District

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Nano Nagle and the story of lace making in Ireland 34:36

8M ago34:36

34:36

We are delighted to launch our latest temporary exhibition: Lace Revival in Ireland, Weaving Heritage into the Present, this year's exhibition features a stunning collection of needlework, showcasing exquisite lace pieces from Limerick, South Presentation, Youghal, and Cashel. These intricate works of art highlight the rich heritage and craftsmansh…

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March of the Governors #39 Tim Pawlenty 1:12:48

8M ago1:12:48

1:12:48

Tim Pawlenty grew up in a family of South St. Paul Democrats but embraced Republicanism as a teenager. He was a hard worker and excellent student in public schools and at the University of Minnesota and the University of Minnesota Law School. He was hired by a prestigious Minneapolis law firm before getting into politics. At age thirty-two, Pawlent…

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Episode 215: Sustaining Oaks - From Acorn to Oak 32:12

8M ago32:12

32:12

We are joined by Missy Anderson, Propagation Specialist at Three Rivers Park District to talk about how they grow acorns into mighty oak sapling that are planted around the park district. What makes a good acorn? Do mast years have an effect? How do you grow thousands of oaks a year? Wander with us to find out.…

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Episode 214: Sustaining Oaks - Oaks in our Parks 29:12

8M ago29:12

29:12

Dan Comerford, Forestry Supervisor at Three Rivers Park District, walks us through how oak trees are managed in Three Rivers' parks. From dealing with oak diseases to determining where they are planted, learn what goes into caring for the oaks you can walk by in our parks.By Three Rivers Park District

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Episode 213: Sustaining Oaks - The Most Powerful Plant 35:27

8M ago35:27

35:27

Dr. Doug Tallamy, famous author, professor, and more wanders with us to discuss the one plant that can have the biggest impact in your yard, oaks. We discuss why oaks are such a powerful plant for biodiversity and turning your yard into a refuge for wildlife.By Three Rivers Park District

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Episode 212: The Hopping Orchestra - Minnesota Locust Plagues 31:34

9M ago31:34

31:34

A swarm of wings that darkened the sky. Millions of bodies on railroad tracks that kept the trains from moving. Crops, clothes, and anything else organic eating. The Minnesota Grasshopper Plagues of the 1870's devastated the immigrants and settlers in the area. Zack Mohlis from Three Rivers' History Team joins us to discuss the Grasshopper Plagues.…

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Episode 211: The Hopping Orchestra - Grasshopper Songs 31:35

9M ago31:35

31:35

Dr. Hojun Song, from Texas A&M University's Department of Entomology discusses his research on how grasshopper songs have evolved. From cricket calls that evolved before ears to grasshoppers evolving ears to help them swarm, wander with us as we study the hopping orchestra.By Three Rivers Park District

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Episode 210: The Hopping Orchestra - Backyard Grasshoppers 33:55

9M ago33:55

33:55

Hop along with us as Marissa Schuh a University of Minnesota Extension Educator joins us to explore the common grasshoppers in the Twin Cities area, and what makes them special.By Three Rivers Park District

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March of the Governors #38 Jesse Ventura 1:48:48

10M ago1:48:48

1:48:48

To call our thirty-eighth governor, Jesse Ventura, unique is to engage in understatement. He was Minnesota’s first third-party governor since Elmer Benson in 1936. Though he ran on the Reform Party ticket, that party elected no one else, so he had no allies in the legislature. His plurality, 37% of the vote, was the lowest of any Minnesota governor…

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Episode 209: Return of Fading Butterflies - Preparing for Butterflies 29:45

11M ago29:45

29:45

John Moriarty, Senior Wildlife Manager at Three Rivers Park District, returns to talk about how you prepare to reintroduced a rare or endangered butterfly. From planting thousands of host plants to working with Federal Agencies, wander with us as we see what goes into restoring what's been lost.By Three Rivers Park District

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Episode 208: Return of Fading Butterflies - Sanctuary in Army Bases 25:13

11M ago25:13

25:13

Land management or stewardship is a complex task, especially when you are managing nature on an Army Base. Jessup Weichelt, Land Manager at Fort McCoy, Wisconsin joins us to talk about managing habitat for rare and endangered butterflies, and what makes Army Bases so uniquely suited to this.By Three Rivers Park District

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Episode 207: Return of Fading Butterflies - Minnesota Pollinators 30:26

11M ago30:26

30:26

What is a state pollinator coordinator? Rebecca Gutierrez-Moreno, the State Pollinator Coordinator with the Environmental Quality Board, wanders with us to discuss this and explore how pollinators, especially butterflies, are doing in Minnesota.By Three Rivers Park District

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March of the Governors, Governor #37: Arne Carlson 1:14:06

11M ago1:14:06

1:14:06

Arne Carlson, Minnesota’s thirty-seventh governor, was a Swede and a progressive Republican, like several before him, but unlike them, too. He grew up poor in New York City and had no connection to the dominant Harold Stassen political lineage. Carlson came to Minnesota for graduate school—then won election after election: Minneapolis City Council,…

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Episode 206: Hidden Depth - Invasive Species 30:31

12M ago30:31

30:31

Dr. Dan Larkin from the Department of Fisheries, Wildlife, and Conservation Biology at the U of M discusses invasive aquatic species, issues with current control methods, and how we can better work to improve treatment of them while protecting native plants.By Three Rivers Park District

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Episode 205: Hidden Depth - Three Rivers Plants 23:51

12M ago23:51

23:51

Justin Valenty from our Water Resources team joins us to dive into how they monitor aquatic plants in the park district and some cool management techniques they are doing. This includes some rare Minnesota plants you can see in Three Rivers' parks!By Three Rivers Park District

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Episode 204: Hidden Depth - Water Plants 32:19

12M ago32:19

32:19

Brandon faces his fears and dives with Angela below the water to explore the plants that call lakes, ponds, and rivers home. Donna Perleberg, Aquatic Plant Ecologist from the Minnesota DNR, talks with us about native plant species. We learn about the different type of plants living in the water, including a predatory plant!…

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March of the Governors, Governor #36: Rudy Perpich Part II 1:20:06

12M ago1:20:06

1:20:06

Following his gubernatorial defeat in 1978, Rudy Perpich (1928-1995) spent a few years in Vienna, Austria, working as a trade representative for Control Data Corporation, but it wasn’t long before he began planning another run for the state’s highest role. Voters remembered him fondly and ushered him back into office in 1982, making him the first (…

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Ramsey County History - Little Women, Little Houses, Lots of Work, (and a Little Play) 33:48

12M ago33:48

33:48

Growing up in Frogtown In 1941, young Wendy Ham’s Gumpa Guy Metzger built a dollhouse—a replica of the family home at 435 Charles Avenue in St. Paul. In 2023, Wendy Ham Rossi donated the “two-story,” six-room dollhouse complete with “indoor plumbing” to Ramsey County Historical Society, a gift for which we are grateful. She also penned a companion …

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Episode 203: Secrets of the Soil - Bugs in the Soil 31:16

1y ago31:16

31:16

Sabrina Celis and Emily Althoff, graduate students at the University of Minnesota and members of Frenatae join us to learn about the bugs that keep soil healthy. From tiny springtails to animals with way too many legs, join us to learn about the different kinds of bugs and what they do in the soil.By Three Rivers Park District

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Episode 202: Secrets of the Soil - Keepers of the Soil 20:40

1y ago20:40

20:40

Alex Romano from the Land Stewardship Project joins us to talk about how farmers are leading each other to sustainable practices and healthy soil. How can farmers teach each other sustainable soil practices and does it benefit them? Wander with us to find out.By Three Rivers Park District

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Episode 201: Secrets of the Soil - Jumping Worms 31:03

1y ago31:03

31:03

Dr. Lee Frelich Director of the Center for Forest Ecology at the University of Minnesota wanders with us as we discuss what makes forest soil healthy around the Twin Cities. We discuss the impacts invasive earthworms have had on soil, and how a new species of earthworm, the jumping worm, is expected to impact forests.…

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March of the Governors, Governor #35: Albert Harold Quie 45:44

1y ago45:44

45:44

Albert H. Quie (1923-2023) left a safe seat in Congress after twenty years to run for governor in 1978. In that, his timing was good. He rode around the “Minnesota Massacre” and into office as the state’s thirty-fifth governor along with fellow Republicans Dave Durenberger and Rudy Boschwitz, who were elected to the US Senate. But in another respec…

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