In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
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Stronger By Science Podcasts
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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Cool Stuff Daily covers the most interesting and coolest stories in the world of science, progress, life-hacks, memes, exciting art, and hope. This is the antidote to depressing headlines. Smart stuff in podcast form. Cool news, as a service. Hosted by Reggie Risseeuw and Marques Pfaff.
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Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure relationships. With over 11 million downloads worldwide, this female-led, independent podcast puts you right in the therapy room, making powerful psychological insights accessible and actionable. Co-hosts Sue Marriott, LCSW CGP and Ann Kelley, PhD break down complex ideas into practical wisdom you can use immediately. They’re joined by top neuros ...
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Clinically Pressed Co. is evolving to provide more good and access to those that are looking to make a change in their health, fitness and performance. As a non-profit we will focus on providing safety upgrades for our local community (and beyond), while providing science back and cutting edge resources to those who are don't have the access they need to make the changes they want. We are here to help those who don't know where to start or need a little bit of assistance to get up and get go ...
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Exploring the science, people, and practices shaping better buildings. The Building HVAC Science Podcast dives deep into the technical and human sides of heating, ventilation, air conditioning, and building performance. Hosted by industry veteran Bill Spohn, CEO, and co-host Eric Kaiser, Industry Engagement Manager at TruTech Tools the show brings together decades of hands-on expertise with a passion for advancing the craft of HVAC. With nearly 240 episodes and counting, the podcast features ...
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Recordings of live Resolution Foundation events discussing our latest research and hosting policy debates on improving the living standards of low-to-middle income families.
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Welcome to the On the Wing Podcast with Pheasants Forever and Quail Forever. On the Wing is your destination for conversations about upland bird hunting, wildlife habitat, public lands, bird dogs, wild game cooking and epic adventures in search of pheasants, quail and grouse. These are the stories of Pheasants Forever & Quail Forever’s 145,000 members, volunteers, team of professional wildlife biologists and experts in the field. Our shows are recorded in person and often on the road from th ...
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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience ...
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The Voice Science Podcast is your go-to resource for singers who want to understand the science behind great vocal technique. Hosted by Josh Manuel, founder of VoSci, this podcast breaks down complex voice topics into clear, actionable insights—so you can sing with more confidence, skill, and artistry. Each short, focused episode explores common myths, key vocal concepts, and research-backed techniques to help you build a stronger, healthier, and more versatile voice. Whether you’re a singer ...
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Welcome to P4A Let’s Talk Rare, a monthly podcast highlighting the most important developments in the world of rare diseases orphan drug, cell and gene therapy, hosted by Georgie Rack and Owen Bryant of Partners For Access. To find out more about Partners For Access and our commitment to sustainable orphan drug access for patients with high unmet need, visit partners4access.com
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This is the Founders-Meeting podcast—your Monday morning "snack" to kickstart the week with positivity, innovative thinking, and entrepreneurial drive. Every week, we dive into the minds of founders from around the globe, uncovering the strategies and stories behind their biggest wins and toughest challenges. Whether you're just starting out or scaling to new heights, this podcast is your weekly dose of motivation and insight. Hosted by Helga Osk Hlynsdottir, Spiritual Leader and co-founder ...
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Welcome to Building Science Digest, a CertainTeed podcast series that breaks down the science behind healthier, more resilient buildings. Hosted by Christian Kennedy, each episode features expert guests diving into topics like indoor air quality, moisture management, fire safety, acoustics, thermal comfort, and more! Whether you're an architect, builder, facility manager, or just curious about how buildings work, this playlist is your go-to resource for practical insights and smarter design ...
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A public health and social justice podcast brought to you by NASTAD. Much like brewing stronger tea, this platform aims to brew a stronger community by centering the voices of community leaders, and their innovative work in the southern United States.
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I'll be covering topics from proper exercise, nutrition, longevity, but also things like music, philosophy and anything and every thing that contributes to maximizing life quality!
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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On Brand helps you tell stronger stories and build better brands. Each week, host Nick Westergaard, author of Brand Now and Get Scrappy, interviews marketing and communication thought leaders and innovators from brands like Ben & Jerry’s, Microsoft, LinkedIn, Meta, Crayola, Beats by Dre, Southwest Airlines, Reddit, Spotify, and MailChimp. Watch the full, in-depth conversations and get actionable insights to help you and your brand stand out in a crowded, distracted world. For show notes and ...
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General info: The Physio insights Podcast by Runeasi Welcome to The Physio Insights Podcast by Runeasi, your trusted space for real conversations at the intersection of science and sport. Every two weeks, we sit down with passionate clinicians, biomechanists, and rehab experts to share the insights, tools, and stories shaping the future of running performance, injury recovery, and movement science. 🔍 Created for physical therapists, gait geeks, and rehab specialists who care deeply about hel ...
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How do we lead sustainable change in our schools? Digital Learning Today, hosted by Jeff Bradbury, explores the big-picture ideas and strategic systems that shape the future of education. This podcast is for the forward-thinking leader—the principal, district administrator, or instructional coach focused on systemic growth. Each episode dives into topics like digital learning leadership, school improvement plans, and building a culture of innovation. Subscribe to join the conversation on des ...
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The Science of Getting Faster Podcast cuts through the noise and talks directly to the scientists doing the latest research into how to become a faster cyclist, stronger athlete, and healthier person. Join Sarah Laverty of TrainerRoad as she interviews a new researcher every month about their latest studies, what question they were hoping to answer, how they structured the study, what they observed and what they are still hoping to learn.
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Discover the Secrets Behind Elite Performance. Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet. Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport. This isn’t just another sports podcast—this is your backstage pass to: - The science pow ...
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This podcast is a channel on the New Books Network. The New Books Network is an academic audio library dedicated to public education. In each episode you will hear scholars discuss their recently published research with another expert in their field. Discover our 150+ channels and browse our 28,000+ episodes on our website: newbooksnetwork.com Subscribe to our free weekly Substack newsletter to get informative, engaging content straight to your inbox: https://newbooksnetwork.substack.com/ ...
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In this show, Dr. Shannon and her guest experts share actionable strategies and practical steps to master your life and business so you achieve Epic Success! From proven systems to achieve big goals, master productivity and time management shortcuts, to achieving mindset and habit mastery, leadership prowess, motivation strategies, and believing God for dreams for your Epic life and Business. Grow Smarter, stronger, happier, more integrated, faith filled, and build an Epic Life and Business ...
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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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Brave New Girls podcast champions Women Rebel Raisers Moving Mountains for the Wellbeing of People and the Planet. Brave New Girls podcast ranks in top 2.5% globally, and No 7 in the "45 Best UK Women's Podcasts to Listen to, in 2024", with Host Lou Hamilton, artist, author & wellbeing coach. Thank you for listening and please subscribe to keep up to date on new episodes as they're released. Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide ht ...
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Faster, Higher, Stronger…yes! But how do elite athletes get there? With a little help from sports science, of course. This is the golden age of athleticism. It’s no coincidence that it’s also the golden age of sports science. Rudraneil Sengupta goes behind the scenes to talk to scientists, coaches and trainers to understand how athletes run faster, jump higher, get stronger, and play longer. If you are interested in sports, muscles, speed, power, strength and agility, press play. This is a H ...
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Farming Together, brought to you by Southern Cross University. A conversation between host Farming Together Program manager Amanda Scott and the farmer, fisher and forestry groups which were supported by the University’s program. You will hear how groups worked collaboratively to build stronger, more resilient farming communities in the face of increasingly complex environmental, economic and social challenges.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Where there is darkness, there is an immense opportunity for light. The Big Silence aims to normalize conversations around mental health and empower people to turn their challenges into triumphs. Hosted by Karena Dawn – mental health advocate, wellness entrepreneur, co-founder of Tone It Up, and New York Times bestselling author – The Big Silence is creating a safe space to share our story, and for you to share yours. Like so many, Karena has experienced profound grief and trauma. Growing up ...
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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Thank you for subscribing to our podcast series. Aptuit will continually update the series with interviews from experts across the entire drug development continuum.
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Africa Science Focus is SciDev.Net's award-winning weekly podcast. We dive deep into the impacts that science has on everything from health, to technology, agriculture and life. Subscribe to get the best science and development news from the continent delivered straight to you!
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Cutting through the complexity of health and fitness research, Leo & Eva brings you the latest scientific discoveries—decoded for everyday life. We break down cutting-edge studies from the world’s top universities, making them easy to understand and apply. No jargon, no fluff—just real science, simplified. 🎙️ New episodes weekly! 📖 Read more on the ORIEMS FIT Research Digest: https://oriems.fit/blogs/research-digest/ Subscribe now for evidence-based insights that actually matter! 🚀
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"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and be ...
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Osha interviews people who are dedicated to working to create a better future for us all in the fields of art, nature and humanity. We explore stories and discover people on a quest to deepen our connection to life and to our common humanity. On Aspire with Osha you’ll meet people who are passionate about creating a more positive future. There will be music, poetry and inspiring stories. Come hang out with us and if you like what you hear, like us and help spread the word. Thank you!
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Choose Hard is the podcast for those who coach, train, lead—and refuse to settle. Hosted by Cody McBroom—online fitness and nutrition coach with 15+ years of experience—this show is your unfiltered source for science-backed training insights, business-savvy coaching strategies, and values-driven leadership lessons. Whether you're a coach, athlete, or high-performer committed to leveling up, you’ll get actionable tools to build your body, grow your business, and lead with purpose. No fluff. N ...
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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The Greenletes Podcast is hosted by Registered Dietitian Natalie Rizzo and features experts from the sports nutrition and fitness industry. Each episode provides plenty of practical nutrition and fitness information for everyday athletes, with a plant-based twist. Natalie interviews dietitians who work with pro athletes, editors for health & wellness magazines, pro trainers, plant-based athletes and more. Whether you're interested in learning how to use nutrition to maximize performance, you ...
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Hosted by Erica, Burn It Down & Begin Again is a raw, soul-baring podcast about what happens when the life you built burns to the ground — and the woman who rises from the ashes stronger than ever. This is more than a story of survival. It’s a journey of truth-telling, healing, and radical reinvention. Erica opens with her own chapters of addiction, abuse, betrayal, and breakdowns — not to dwell on the past, but to light the way forward. From there, the podcast shifts into rebuilding and man ...
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Welcome to Zen Regen, where whole-body wellness meets aesthetic innovation. Hosted by the board-certified physicians behind Sacramento’s premier wellness clinic, this show helps you look better, feel stronger, and age with confidence. Each episode breaks down cutting-edge topics in regenerative aesthetics, hormone optimization, sexual health, weight management, and longevity medicine. What you’ll get: • Real, evidence-based strategies for looking and feeling your best • Insights into treatme ...
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Welcome to Encountering Faces, a podcast where I share the wisdom I have learned from overcoming adversity in a world where we aren't so kind to people who are different. Born with Sebaceous Nevus Johansson Syndrome, a condition that affected the right side of my face and scalp, I underwent 39 operations throughout my childhood and into adulthood. Beyond the physical obstacles, I battled PTSD, extreme anxiety and bouts of depression. Through my determination of healing, I have emerged strong ...
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The Machine That Flicks on Your Brain in 30 Seconds | Biohacker Tools : 1373
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This episode shows you how light, vibration, and frequency-based technology can shift your brain state in minutes, unlock deep neuroplasticity, release stored trauma, and create coherence that normally takes years of meditation or psychedelic training. You will learn how these tools support performance, resilience, mitochondria, emotional regulatio…
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In this episode of Let’s Talk Rare, we looked back at P4A’s recent trip to Glasgow, where our colleagues, Sam Morrison & Iro Malekou were on the ground for ISPOR activities leading up to ISPOR 2025. They weren’t just observing—they were actively contributing, presenting a poster abstract, connecting with experts, and taking the pulse of what’s shap…
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Trailblazers in Love: Understanding & Advocating for the LGBTQ+ Community with Jeff Lutes – Replay – (286)
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A replay episode from our powerful interview with Jeff Lutes, this discussion dives into raising families, the evolution of the community, allyship, gender, and the importance of advocacy. Click Here to View the Original Episode Shownotes “There are a lot of therapists that see themselves as affirming, but I think you have to get actively involved …
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Fuel or Fiction: The Biggest Running Nutrition Myths with Marathon Nutritionist Kristy Bauman, RD
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We'd love to hear from you! Send us a text with your feedback. Natalie sits down with Kristy Bauman, RDN—aka @marathon.nutritionist—to bust the most common (and confusing!) fueling myths runners encounter every day. Kristy breaks down why gut training matters, how dehydration (not gels) is often behind stomach problems, and what most runners get wr…
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How Far Are We From Communicating with Animals?
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Scientists have almost cracked the secret language of animals. Here's what they've learned. Save on the perfect Holiday gift by visiting AuraFrames.com to get $35 offAura’s best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code COOLSTUFF at checkout. Contact the Show: [email protected] Learn more about your ad c…
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Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again
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Many people experience a deep, lingering fatigue that isn’t fixed by a full night’s sleep, and it often stems from real imbalances inside the body. When mitochondria—the tiny engines that power our cells—are stressed by poor diet, toxins, infections, or lack of rest, the whole system can slow down. Ongoing stress can also disrupt the adrenal system…
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Stop Making These 3 Weight Loss Mistakes if You Want FAT Loss | Ep 407
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Get your free 14-Day Rapid Start Fat Loss Guide to set up your nutrition and strength training for effective fat loss without extreme restriction or guesswork: https://witsandweights.com/fatloss -- If you're tracking food, stepping on the scale, pushing hard in the gym, but hitting a wall with fat loss, this episode is for you. Maybe scale isn't mo…
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Oliver Davis and Tim Dean, "Hatred of Sex" (U Nebraska Press, 2022)
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How well do we understand our relationship to sex? According to Oliver Davis and Tim Dean, authors of the new book Hatred of Sex (University of Nebraska Press, 2022), we tend to overlook the “unpleasurable pleasures” that are integral to sex. Sex undoes us, destabilizes us, takes us out of ourselves. Many of our 21st century cultural products—Queer…
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The Japanese Nobel Prize Discovery Resetting Your Cells. How Your Body Cleans Itself: The Autophagy Story
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What can we learn from a Nobel Prize discovery about aging?A Japanese secret about inflammation, clearer thinking, and stronger immunity.It started with one quiet professor named Yoshinori Ohsumi.He was not famous, and his lab was very small.But he noticed something other scientists ignored for decades.He saw cells cleaning themselves when food was…
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Impact isn’t a vibe — it’s measurable. This week I’m joined by Neil Callanan, LooseGrip founder and creator of the GRASP Impact Framework, to unpack how storytelling can stand up to scrutiny and move both culture and the bottom line. What You’ll Learn in This Episode How the GRASP Impact Framework helps brands get a real grasp on the effectiveness …
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269 — 60-Second Storytelling Hacks: Build Deeper Connections and Boost Your Mental Health with Corey Rosen
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Do you ever wish you were a better story teller or that you could make more sense of the things that happen to you? Do you struggle to find the right words to share your experiences, or worry that your stories are boring? If so, today's episode is for you. My guest is Corey Rosen, a storytelling expert and host of The Moth StorySlams. He explains t…
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295: The Mental Game: What Athletes Really Carry with Them
27:36
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This week, host Richard Graves sits down with former Great Britain and England international basketball player Kofi Josephs, an athlete whose journey through elite sport has been anything but ordinary. From growing up in Birmingham to playing in front of Michael Jordan at the Jordan Brand Classic, suffering two major hip surgeries in the US collegi…
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HARDINESS - grow stronger from stress with Dr Paul Taylor
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In this powerful episode of Unstress Health, Dr Ron Ehrlich welcomes back neuroscientist, exercise physiologist, nutritionist, and author 𝗗𝗿 𝗣𝗮𝘂𝗹 𝗧𝗮𝘆𝗹𝗼𝗿 to unpack The Hardiness Effect, his groundbreaking work on why some people thrive under pressure while others crumble. Together, they explore psychological and physiological hardiness, practical to…
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626: Brain imaging, inflammation triggers, & healing the mind-body connection | Daniel Amen, M.D.
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“If your brain is not healthy, you are much more likely to experience pain,” explains Daniel Amen, M.D. Amen, a physician, double board-certified psychiatrist, award-winning researcher, and 20-time national bestselling author, joins us today to dive into the neuroscience behind brain health, emotional regulation, chronic pain, and supporting health…
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How I Lost 100 Pounds By Drinking Butter Coffee : 1371
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In 1999, a Silicon Valley millionaire on the brink of collapse took one mysterious sip atop a frozen Tibetan mountain - and everything changed. That moment sparked a global movement, rewrote the rules of fat and energy, and turned an ancient secret into a modern revolution. 00:00 – The Dying Millionaire 00:40 – The Mountain That Changed Everything …
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Nancy McWilliams, "Psychoanalytic Supervision" (Guilford Publications, 2021)
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Drawing on deep reserves of experience and theoretical and research knowledge, Nancy McWilliams presents a fresh perspective on psychodynamic supervision in this highly instructive work. In Psychoanalytic Supervision (Guilford Publications, 2021), McWilliams examines the role of the supervisor in developing the therapist's clinical skills, giving s…
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EP246 Beyond MERV: The Truth About Smoke, Sensors, and Standards With Sissi Liu (October 2025)
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Episode quotes: "Below about 0.4 microns, many low-cost PM sensors are basically guessing—right where wildfire smoke and aerosols live." — Sissi Liu "Electrostatic filters can look great at first—and then fall off a cliff in smoke. Pressure drop won't warn you." — Sissi Liu "Science is a way of thinking much more than it is a body of knowledge." — …
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The First Kiss is Older Than Modern Man & Connection Between Gray Hairs and Cancer
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First kiss dates back 21 million years, say scientists | BBC Kissing started 20 million years ago, long before humans existed - UPI.com A comparative approach to the evolution of kissing - ScienceDirect Grey hairs grow when your body shuts down cancer-prone cells, study suggests | BBC Science Focus Magazine For a limited time, visit AuraFrames.co…
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Get a Full Body Workout in 10 Minutes by Doing NOTHING | Biohacks : 1372
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Most people think you need sweat, strain, or long workouts to upgrade circulation, metabolism, and energy. What if your body could unlock all of that while you stand still? This episode reveals how to get a full body workout by doing absolutely nothing, and why a few minutes of targeted vibration can activate nitric oxide, improve microcirculation,…
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A Cardiologist's Guide to Hormones, Peptides, and Labs for Lifters Over 40 (Dr. Abid Husain) | Ep 406
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Ready to go beyond standard cholesterol panels and track what actually matters? Get your comprehensive performance bloodwork analysis at witsandweights.com/bloodwork (code VITALITY20 for 20% off) — What if your blood work is missing the markers that truly predict long-term cardiovascular health? Can you build muscle, lose fat, and stay strong after…
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268 — Feeling Lonely This Holiday Season? 8 Strategies That Will Help You Stay Mentally Strong
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Does the holiday season feel a little too quiet for you? Maybe you're spending the holidays alone this year, or maybe you're surrounded by people but still feel lonely. If that’s the case, you're not the only one feeling lonely this year. Loneliness during the holidays is more common than you might think, and it doesn't mean there's anything wrong …
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BITESIZE | The Powerful Daily Habit to Break Unconscious Patterns & Create Lasting Change | Dr Joe Dispenza #599
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Today’s guest believes that every single one of us has a lot more potential than we think, and once we start to tap into that potential, we can create huge changes in our lives, for both our health and our happiness. 86% of people in the Western world reach for their phone first thing in the morning. But what if that simple habit is programming you…
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The World’s Wildest Ultra — and How Harvey Lewis Heals His Broken Body After 5 Days and Nights of Nonstop Running
1:02:23
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What happens after you run for five straight days — 466 miles, 111 hours, two broken ribs, a torn hamstring… and then go right back to teaching high-school civics on Monday? In this rare, intimate conversation, ultrarunner Harvey Lewis shares a front-row look into his healing journey after Big Dog’s Backyard Ultra — widely considered one of the tou…
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Second album syndrome? What Autumn Budget 2025 means for the public, financial markets and the cost of living
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The Chancellor has prepared the pitch for a tough second Budget, with tax rises expected as part of a fiscal strategy designed to reassure markets that the UK’s public finances are firmly under control. But the Chancellor has also promised to protect the NHS, boost growth and support families with the cost of living. Acting decisively on all of the…
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New Structures Beyond Neptune Including a Second Kuiper Belt Found
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We’ve found an unexpected structure in the solar system’s Kuiper belt | New Scientist 2nd Kuiper Belt? Our solar system may be much larger than thought | Space "Very Old, Undisturbed Structure" May Have Been Discovered Beyond Neptune, Over 6 Billion Kilometers From The Sun | IFLScience For a limited time, visit AuraFrames.com and get $45 off Au…
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These Secret Compounds Help Injuries Recover 2-3x Faster : 1370
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Prepare to rethink surgery, healing, anesthesia, and recovery. This episode gives you a complete, high-performance playbook for surgical preparation and accelerated healing, built on biohacking, functional medicine, neuroprotection, and mitochondrial resilience. You will learn how to recover up to three times faster, protect your brain from anesthe…
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EP. 340: Building New Bird Hunters Through Volunteer Leadership
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In this episode, we dive deep into the heart of Illinois upland hunting with chapter volunteer leader and bird dog devotee Freddy Reyes. Aaron Williams, PF & QF’s regional representative for northern Illinois, also provides a boots-on-the-ground upland report for early-season pheasant and quail hunting. Together, they break down common struggles fo…
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Enceladus Shows Even Stronger Signs of Life
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Newly released data from both a Cassini probe mission and supercomputer data increases the chance of that life exists on Enceladus. NASA Cassini Study Finds Organics ‘Fresh’ From Ocean of Enceladus - NASA Supercomputers decode the strange behavior of Enceladus’s plumes | ScienceDaily Fresh ocean spray from Enceladus reveals its strongest life signs…
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Why Clean Air Matters | Jaspr’s Wes Greenwood on Mold Illness, Air Quality & Inflammation
58:47
58:47
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Have a message for Karena? She'd love to hear from you and share your comment or question on air! Leave Karena a voicemail: https://www.speakpipe.com/KarenaDawn What if the invisible air around you was quietly impacting your sleep, your energy, and your overall health? In this eye-opening episode of The Big Silence, Karena sits down with Wes Greenw…
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Why Love Feels So Hard — And How to Finally Feel Safe in Your Relationships (with Jillian Turecki)
1:08:22
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When relationships feel chaotic, it’s usually not just about the moment—it’s old patterns running the show.In this episode of The Dr. Hyman Show, I talk with Jillian Turecki, relationship expert and bestselling author of It Begins With YOU, about why love can feel so hard and how to finally feel safe. Jillian opens up about her own heartbreak, loss…
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3 Ways Thanksgiving WON'T Ruin Your Fat Loss (No Matter What You Do) | Ep 405
24:38
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📲 Try Fitness Lab with 20% off through Black Friday My new AI coaching app that adapts to real life, like Thanksgiving. Instead of rigid meal plans or "stay on track" guilt, you get intelligent coaching that accounts for holiday meals, your actual biofeedback, and helps you enjoy family time while maintaining momentum toward building muscle and los…
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How To Build & Maintain Successful Relationships & The Surprising Ways That Technology Can Help with Mo Gawdat #598
1:31:11
1:31:11
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Modern life gives us endless ways to connect with others, so why is it that so many of us struggle to build loving and supportive relationships? This week, I’m joined once again by Mo Gawdat for the second part of our inspiring two-part conversation. Mo is the former Chief Business Officer of Google [X], the author of multiple bestselling books and…
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Chapter 11: Manifestation & the Mind — Science, Spirit, and the Power to Rebuild
41:28
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🎙️ Episode Title: Chapter 11: Manifestation & the Mind — Science, Spirit, and the Power to Rebuild 🔥 Buzzsprout Description: This chapter isn’t about “wishful thinking.” It’s about radical creation. In one of the most eye-opening episodes yet, Erica breaks down the truth about manifestation — not as a trend or spiritual fluff, but as a science-back…
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Still Searching for the Elusive Morning Routine for Maximum Productivity? Here's What Science Suggests
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This is the Optimal Morning Routine, According to Science For a limited time, visit AuraFrames.com and get $45 off Aura’s best-selling Carver Mat frames using promo code COOLSTUFF at checkout. Contact the Show: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices…
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#85 - Andrew Coates: Why the Fitness Industry is Divided⏤and Trusting Science, Not Feelings
1:12:57
1:12:57
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In this episode of The Choose Hard Podcast, Cody McBroom sits down with Andrew Coates (@andrewcoatesfitness) to tackle one of the most controversial debates in the fitness and health world: the clash between evidence-based science and ideologically driven messaging. Cody and Andrew dive deep into the rise of “health at any size,” the growing divide…
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How To Learn A Song - 7 Tips to Learn Songs Faster
23:10
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Struggling to learn songs quickly and accurately? Most singers waste hours repeating the same mistakes. In this episode, you'll discover the 7-step systematic method professional singers use to master songs faster with deeper understanding and fewer errors. 🎤 Ready to level up your singing? Join VoSci Academy for just $1 for 30 days and get instant…
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Why Breathwork Feels Like a Euphoric Drug | Biohacker Tips : 1369
51:10
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Breathwork is one of the most powerful tools in biohacking, yet most people only experience the surface level techniques. When you use it the right way, breathwork can upgrade your brain, strengthen your nervous system, improve sleep, and open awareness states that amplify longevity and human performance. This episode features Ishan Shivanand, a gl…
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Philly Half Marathon Recap: The 4 Changes I Made To Run My Fastest Half Marathon In Years
26:30
26:30
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We'd love to hear from you! Send us a text with your feedback. In this solo episode, Natalie takes you behind the scenes of her Philly Half Marathon—her 20th half and one of her most meaningful yet. She opens up about setting a bold goal of breaking two hours, the six months of training that led her there, and how becoming a mom reshaped her relati…
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