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The Stronger By Science Podcast

StrongerByScience.com

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In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
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Open to Debate

Open to Debate

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America is more divided than ever—but it doesn’t have to be. Open to Debate offers an antidote to the chaos. We bring multiple perspectives together for real, nonpartisan debates. Debates that are structured, respectful, clever, provocative, and driven by the facts. Open to Debate is on a mission to restore balance to the public square through expert moderation, good-faith arguments, and reasoned analysis. We examine the issues of the day with the world’s most influential thinkers spanning s ...
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Hosted by serial entrepreneur Rob Levin, The Great Talent, Great Business podcast dives into the strategies that drive business success through the power of exceptional talent. With over 30 years of experience and a reputation as a top speaker on business and entrepreneurship, Rob shares practical, impactful insights alongside industry experts, helping leaders navigate challenges and optimize their talent strategies. Whether you’re a business owner, manager, or talent professional, this show ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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MMOA Podcast - Physical Therapy | Fitness | Geriatrics

Dustin Jones, PT, DPT, GCS, CF-L1: Physical Therapist

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MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online
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The Voice Science Podcast is your go-to resource for singers who want to understand the science behind great vocal technique. Hosted by Josh Manuel, founder of VoSci, this podcast breaks down complex voice topics into clear, actionable insights—so you can sing with more confidence, skill, and artistry. Each short, focused episode explores common myths, key vocal concepts, and research-backed techniques to help you build a stronger, healthier, and more versatile voice. Whether you’re a singer ...
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The Peggy Smedley Show, your voice for our connected world, is an authoritative conversation hosted by tech journalist and sustainability influencer, Peggy Smedley with market leaders, authors, consultants, analysts, and more.
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The People and Performance Podcast offers insights into the strategic competencies, behaviors, and results needed to increase the performance of employees. From attraction and recruitment through onboarding and measuring all the way to succession planning, each episode will take a deep dive into the stages of workforce planning you need to master in order to guarantee long-term success in a rapidly changing world of work. Hosted by Chris Bjorling, Bill Banham and others, each interview is ar ...
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Get Sculpted

Tijana Daly, Jordanna Nativ, Marilynn Roth

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Welcome to Get Sculpted, the podcast designed for women ready to transform their bodies and level up their lives with science-based strategies and actionable advice. We dive into the essentials of fat loss, muscle building, and metabolism optimization by helping you work smarter, not harder. This isn’t about quick fixes or fad diets; it’s about creating sustainable habits and stacking wins. We’ll help you fuel your body, strengthen your mindset, and build your 2.0 sculpted self from the insi ...
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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
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The Science of Getting Faster Podcast cuts through the noise and talks directly to the scientists doing the latest research into how to become a faster cyclist, stronger athlete, and healthier person. Join Sarah Laverty of TrainerRoad as she interviews a new researcher every month about their latest studies, what question they were hoping to answer, how they structured the study, what they observed and what they are still hoping to learn.
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Under the Cortex

psychologicalscience

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The podcast of the Association for Psychological Science. What does science tell us about the way we think, behave, and learn about the world around us? Under the Cortex is proudly sponsored by Macmillan Learning Psychology, where captivating content meets genuine engagement. Our authors, who are seasoned educators, understand today’s teaching challenges. We aim to craft and present both information and interactive tools that truly connect with students. Whether in-person or online, we suppo ...
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Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
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Cook Eat Run

Charlie Watson

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Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners. Proudly produced by Decibelle Cr ...
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Exploring ethical captive management of reptiles & amphibians through the lens of biological science, conservation, and human nature. The Animals at Home Network is a herpetoculture-based podcast network that hosts: Animals at Home Podcast by Dillon Perron, Project Herpetoculture by Phillip Lietz and Roy Arthur Blodgett, Reptiles & Research Podcast by Liam Sinclair and Ellie Hills, and Animals Everywhere by Bryce Broom. Each show on the network brings all members of the reptile community tog ...
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This is the podcast which interviews high performing individuals who have been through adversity but come back stronger. Hosted by Emma Levy, a physiotherapist who has helped elite athletes on their way to Olympic success. This podcast was born following Emma's own trauma when she was diagnosed with breast cancer at the age of just 36. Sat in the chemo chair she set herself the goal of starting a podcast to explore resilience and the importance of mindset. Through discussion with incredible ...
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The Art of Manliness

The Art of Manliness

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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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Grief is a pathway to transformation. Walking the sacred path of bereavement can be dark and lonely. This podcast offers a light in the darkness and provides comfort for those who are heartbroken from loss. It unlocks the transformative power of grief and will help those who have lost a loved one understand that embracing grief can help you heal and find joy in life again. In each episode, we'll share inspiring stories, expert insights, and practical tools to help you navigate the complexiti ...
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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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The Skin Report

Dr. Simran Sethi

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The skincare industry isn’t always inclusive of different ethnicities. However, everybody deserves to feel beautiful in their skin. Join host Dr. Simran Sethi as she shares her skincare expertise on The Skin Report. An internal medicine doctor and Founder and Medical Director of RenewMD medical spas, Dr. Sethi demystifies the science behind skincare and treatments with a focus on melanated skin. She addresses topics like hyperpigmentation, inflammation, and other common skin conditions among ...
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Secrets of Sports Science

Hindustan Times - HT Smartcast

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Faster, Higher, Stronger…yes! But how do elite athletes get there? With a little help from sports science, of course. This is the golden age of athleticism. It’s no coincidence that it’s also the golden age of sports science. Rudraneil Sengupta goes behind the scenes to talk to scientists, coaches and trainers to understand how athletes run faster, jump higher, get stronger, and play longer. If you are interested in sports, muscles, speed, power, strength and agility, press play. This is a H ...
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Farming Together

Regenerative Agriculture Alliance

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Farming Together, brought to you by Southern Cross University. A conversation between host Farming Together Program manager Amanda Scott and the farmer, fisher and forestry groups which were supported by the University’s program. You will hear how groups worked collaboratively to build stronger, more resilient farming communities in the face of increasingly complex environmental, economic and social challenges.
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This podcast features speeches and conversations with Andrew Leigh, the federal member for Fenner in the Australian Parliament. Andrew is an economist, author and triathlete. His website is andrewleigh.com. Authorised by Andrew Leigh MP, Gungahlin Place, Gungahlin ACT 2912.
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School of Speech

Carolyn Dolby, MS, CCC-SLP

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Every Monday morning, host Carolyn Dolby sits down with practicing SLPs, academic researchers, and leading experts to talk about all aspects of school-based speech-language pathology. Carolyn and her guests explore everyday topics, tackle tough situations, and share valuable insights to support school therapists in their daily practice. This is a Speech Therapy PD podcast. Earn .1 ASHA-CEU alongside every episode, visit https://www.speechtherapypd.com/podcast?name=School-of-Speech for more i ...
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Welcome to The Wellness Blueprint with Dr. Caleb Davis, where we uncover the secrets to living a long, active, and pain-free life. Hosted by Dr. Caleb Davis, an orthopedic surgeon and fitness enthusiast, this podcast is your ultimate guide to musculoskeletal health, injury prevention, and wellness. Dr. Davis combines his expertise as a shoulder and elbow specialist with a passion for empowering people to take charge of their health. From deep dives into cutting-edge restorative medicine to p ...
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Welcome to This Educational Life by Trane, a podcast that explores the challenges and triumphs of Superintendents and educators in K-12 education. A school is more than just four walls and a roof – it’s an impactful learning tool for students. Taking on the challenge of improving educational facilities today and leaving them better is no easy task, that’s why we’re putting together a blueprint for the school of tomorrow. We're looking at pioneering school districts who transform school build ...
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Welcome to Encountering Faces, a podcast where I share the wisdom I have learned from overcoming adversity in a world where we aren't so kind to people who are different. Born with Sebaceous Nevus Johansson Syndrome, a condition that affected the right side of my face and scalp, I underwent 39 operations throughout my childhood and into adulthood. Beyond the physical obstacles, I battled PTSD, extreme anxiety and bouts of depression. Through my determination of healing, I have emerged strong ...
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Welcome to Integrative Oncology Talk! Where we discuss the latest science and opinions from leading voices in integrative oncology. Integrative oncology utilizes complementary therapies and lifestyle strategies to help those affected by cancer, using personalized approaches and evidence based recommendations. This podcast is hosted by Dr. Santosh Rao, a medical oncologist and integrative oncologist. Dr. Judith Lacey, a supportive care and integrative oncology physician. And Leigh Leibel (pro ...
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Small Nonprofit: Fundraising Tips, Leadership Strategies, and Community-Centric Solutions

Further Together: Fundraising Strategies for Nonprofit Organizations

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Welcome to Small Nonprofit, the podcast designed for leaders, fundraisers, and advocates in the nonprofit sector who want to create real change. We provide small nonprofit organizations with strategies to enhance their fundraising campaigns, improve nonprofit governance, and implement ethical fundraising practices that resonate with today’s values-driven donors. Hosted by an experienced nonprofit consultant, Maria Rio, this show delves into the unique challenges of nonprofit fundraising and ...
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Fireweed

BCIT

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After the devastation of a forest fire, the first plant to grow back is fireweed. A vibrant wildflower from the Pacific Northwest, it symbolizes hope, resilience, and adaptability -- things we could all use a little more of right now. Because the clock is ticking on big issues like climate change, social justice, accessibility, and cybersecurity. Not to mention the fact that we’re trying to recover from a global pandemic. Adaptability is now seen as a critical skill by leading employers acro ...
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Welcome to The Millionaires to Billionaires™ Talk Show, a distinguished platform dedicated to the profound exploration of mindset reformation and insightful interviews with globally renowned and accomplished entrepreneurs. Our mission is to glean valuable insights into the daily habits and strategies that have propelled these influential figures to unprecedented success. Through meticulous analysis and engaging discussions, we aim to distill these lessons and deliver them to our discerning a ...
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The Lean-in Podcast

Russ Mitchell

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This is a podcast about loving your neighbour, where leaning-in close through love serves the needs of neighbours and transforms communities. Join me, Russ Mitchell of In2neighbourhoods.com as I bring bi-weekly interviews with followers of Jesus about Holy Spirit strategies that are creatively bridging the gap between church and community. It's an opportunity to learn about faith based innovative practises and relevant community development tools you can use to impact and expand your sphere ...
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A Sickness in Time

MF Thomas & Nicholas Thurkettle

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Kirkus Reviews: "...pure exhilaration. The authors’ prose is, like the book overall, intelligent and comprehensive, especially with chic terminology like 'gravity wake,' a field created by accelerated particles, the essence of traversing space-time. Complex scientific notions in a story format prove equally entertaining and perceptive."In 2038, the human race is in a death spiral, and most people do not even know it yet. Technology that was supposed to make us better and stronger instead is ...
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The Couch Trip

Eddie Reece and Bill Courtright

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Human beings possess an intrinsic urge for self-improvement, a relentless pursuit of personal development that surpasses simple introspection and delves into understanding the complex weave of human relationships. By unraveling the thought processes and actions of those around us, we can glean transformative insights and elevate our lives to unprecedented levels. Welcome to The Couch Trip with Eddie Reece, MS, LPC, BC-TMH. This is a gateway to fully understanding the intricate psychological ...
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Welcome to Dermhealth.co Podcast by Digital Health.Co Dishing up #skinpowerment, sharing skin stories from patients and leading practitioners. When our skin is damaged due to inflammation, disease, or injury, it impacts our overall health and mental state. At Dermhealth.co, we focus on the non-beauty side of skin health, emphasising prevention, preservation, and repair. Our mission is to empower you on your skin health journey. Sharing topics on scarring, post-operative recovery, lymphoedema ...
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Rdella Training : The Strength & Performance Podcast

Scott Iardella MPT, CSCS: Author, Coach, Athlete

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The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
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Don't Be Scared is a publishing company dedicated to empowering individuals to overcome imposter syndrome, a common phenomenon that causes self-doubt and fear of being exposed as a fraud, despite evident success. Our podcast serves as a beacon of support, providing practical guidance, tools, and heartfelt conversations aimed at dismantling imposter syndrome. Join our host, Dr. J, as he navigates through the intricate aspects of imposter syndrome - from its signs and symptoms to effective str ...
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Hi, I'm Chris Billam-Smith, AKA The Gentleman. I'm a professional boxer, and the current Commonwealth Cruiserweight Champion. This is my brand new podcast, The Perfect Athlete. I'm always striving to be the best and perform better in my sport and I'm constantly experimenting with new technique within my training and lifestyle to find that extra 1% or 2% difference to make me stronger, faster or mentally sharper than my opponents. I'm on a mission to find out what makes the perfect athlete, h ...
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The Fit Physician

Jake Wright & Dr. Suzanne Rutherford

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Are you a busy woman in medicine looking to take your fitness and nutrition to the next level to thrive in all aspects of your life? Look no further! Welcome to The Fit Physician podcast. As women in medicine, it’s your nature to care for others, often at the expense of your own physical and mental well-being. This can go on for months, even years. It’s time to put an end to this narrative, for all women physicians! And it starts now, with you, and The Fit Physician podcast! Hosted by Jake W ...
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Is lifting heavy the only way to build muscle after 40? Does your menstrual cycle really need to dictate your workouts? And is fasting actually harming your hormones? In this powerhouse episode, we sit down with Dr. Lauren Colenso-Semple, PhD—muscle physiology researcher and women's health expert—to set the record straight on some of the most commo…
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HerpTime joins us to talk all things anole, how to keep them, how to breed them, and his philosophies regarding line breeding them. JOIN US ON PATREON: https://www.patreon.com/ReptilesandResearchPRODUCTS TO USE: https://www.amazon.com/shop/reptilesandresearchPHAILOZOO 15% OFF DISCOUNT CODE: R&RPHAILOZOO ENCLOSURES: https://phailozoo.co?sca_ref=8248…
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Liked this episode? Have an idea? Send us a text HERE :) Subscribe for more episodes on Apple Podcasts or Spotify. Mandatory office returns are back but are they actually helping us work better? In today's episode, we get real about task masking, quiet quitting, and the push-pull tension around remote work that every fundraiser and nonprofit leader…
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Figuring out the pitfalls and best practices of adulthood can be tricky. It's helpful to have some pearls of wisdom to guide you along the way. My guest today has spent decades collecting these kinds of helpful truths and has crafted her own guiding mantras of maturity. Gretchen Rubin is the author of numerous bestselling books, including The Happi…
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🎙️ How to Sing with Dynamics: Mastering Loud and Soft Singing | The Voice Science Podcast Want more vocal power without straining? Learn the real science behind loud and soft singing—and why it’s not just about more air or effort. In this episode of The Voice Science Podcast, we’re breaking down the key elements that shape your vocal dynamics: subg…
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Gain Ageless Strength with Steve Babcock Grab my 🆓 Powerlifting Handbook Strength Guide 👇🏻 https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team! Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 a…
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Erika Tamayo is the CEO and founder of Hermosa, a revolutionary protein powder brand. Erika was born in Columbia and despite having a difficult start in life, finally found the courage to leave. She travelled to Europe as a single mum to attempt a fresh start. Her journey from Columbia to Spain and then to the UK and how she propelled up the ranks …
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Send us a text In this heartfelt and inspiring episode, we dive deep into the power of positive labeling in parenting — including how reframing the word “stubborn” as “determined” helped one parent unlock pride and progress in their daughter. We also explore the balancing act of running a business, writing a book, and homeschooling while traveling …
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-Originally Aired August 12, 2024- Guest: Meaghan Foody, MS, CCC-SLP Earn 0.1 ASHA CEU for this episode with Speech Therapy PD: https://www.speechtherapypd.com/course?name=Promoting-Hearing-Aid-Use-and-SelfAdvocacy-in-Children-Who-a Join Carolyn and Meaghan to explore and discuss topics related to aural rehabilitation from the age of implantation/h…
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In this episode, Angela welcomes Bernadette Thompson, the owner of Tell Me Our Story, Ancestral Healing. Bernadette is an intuitive ancestral healer, grief and spiritual coach, with a BA in psychology and 20 years of experience in grief and trauma training. She shares her unique journey, which includes her husband’s battle with alcoholism and the p…
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Do finances cause stress in your relationship? Have you and your partner avoided conversations about money? Or do you find yourselves stuck arguing over small expenses like groceries and takeout? When it comes to relationships, money is one of the biggest sources of conflict—but it doesn’t have to be. Personal finance expert Ramit Sethi, host of th…
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Chris of Reptiles & Oddities discusses his extensive experience with reptiles in this episode, starting with his unfortunate experience at Rattlesnake roundups, then moving on to his more positive experiences with his personal species. Chris talks about the influence that these events brought to his personal reptile keeping, leading him to build hi…
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From modest beginnings to a distinguished career, Robert Rosenkranz, the chairman of Delphi Capital Management and founder of Open to Debate, has used Stoic wisdom to navigate challenges, innovations, and business relationships. In this conversation, John Donvan speaks with Rosenkranz about his new book, “The Stoic Capitalist: Advice for the Except…
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When anxiety creeps in slowly (or skyrockets suddenly), you're going to want fast relief. With the right tools, you can calm yourself down right away. Anxiety is one of the most common mental health challenges, but often the advice given for managing it is long-term lifestyle changes that feel out of reach when you're in a state of panic. As a ther…
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Today’s guest is a leading public health expert who has long been exposing the myths of modern medicine and the food industry. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 251 of the…
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Most linguistic datasets focus on written text, but what about the way we actually speak? TalkBank, the world’s largest open-access repository of spoken language, is helping researchers understand everything from child development to dementia, bilingualism, and even classroom learning. In this episode of Under the Cortex, host Ozge Gurcanli Fischer…
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What's it really like teaching science in a rapidly changing world? What happens when technology evolves faster than the curriculum? And how can teachers bridge the gap between classroom theory and real-world STEM careers? In today’s episode of This Educational Life, host Mariah Presley, Industry and Programs Lead at Trane, sits down with Adam Krug…
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Send us a text What you’ve believed about losing weight might be holding you back. Jordanna, Marilynn, and Tijana are pulling back the curtain on our game-changing Core Four framework—the same one that’s helped hundreds of women drop 10 pounds (or more) without the burnout of crash diets or soul-sucking cardio. If you're ready to ditch the extremes…
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Peggy talks about how technology can help with distracted driving, sharing some examples. She talks about the opportunities to improve our behavior in the car, all with the help of new technologies. She also discusses: How many drivers report being distracted by their personal mobile devices. Three technologies that can help. Her thoughts on what n…
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Peggy Smedley and Julia Kite-Laidlaw, senior program manager, Road To Zero, National Safety Council, talk about how prevalent distracted driving is today. She says new data out reports that 3,275 people died in distraction-related crashes in 2023, which is 8% of all road deaths in the United States, and if you do the math it comes to about nine peo…
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Peggy Smedley and Mehri Mohebbi, program director, Transportation Equity Program, University of Florida Transportation Institute, discuss distracted driving risk from an equity perspective, sharing which populations are at the most risk for injuries. She says generally the numbers at the federal level hid the sharp local spike, and in low-income co…
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In this episode of The SKIN Report, Dr. Sethi dives into everything you need to know about keratosis pilaris—also known as strawberry skin. Learn what causes this common condition, why it disproportionately affects women and people with darker skin tones, and how to treat it with the right combination of exfoliation, hydration, and advanced skincar…
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Our guest this time is Felicia Rickards, an executive coach and leadership development consultant. Felicia has worked with both sports stars and corporate C-suite leaders, making her uniquely positioned to bridge the gap between these two worlds. She’ll unpack how coaching strategies in elite sports can empower corporate leaders to unlock their ful…
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Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow Anna Hazelnutt is back with another Crag Chat packed with laughs, musings, updates, struggles, beta, and whatever else is on our minds, in…
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This week, I'm joined by the remarkable Erling Kagge, Norwegian adventurer, philosopher and acclaimed writer. Erling is the first person to complete the "Three Poles Challenge" - reaching the North Pole, the South Pole, and the summit of Mount Everest on foot. After this record-breaking feat, Erling attended Cambridge University to study philosophy…
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In this episode of The Small Nonprofit Podcast, Maria sits down with major gifts expert, Emma Lewzey, to bust myths, shift mindsets, and bring some much-needed clarity (and courage!) to one of fundraising’s most misunderstood areas. Whether you’re in a small shop or a national organization, this episode will remind you: you don’t need to be perfect…
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🎙️ How to Sing in Tune: Master Your Pitch Accuracy | The Voice Science Podcast Tired of feeling like your pitch is just a little off when you sing? You’re not alone—and the good news is: singing in tune is a skill you can train. 🎶 In this episode of The Voice Science Podcast, we dive deep into how to sing in tune, what “pitch accuracy” really means…
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Feelings of burnout and boredom have become prevalent in modern life. To understand the roots of and solutions to these issues, we can turn to both ancient philosophers and contemporary thinkers. Among the latter is Korean-German philosopher Byung-Chul Han, whose thought-provoking analyses are gaining increasing recognition. If you’re not yet famil…
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World Record Arms with Brian Bellwood Grab my 🆓 Powerlifting Handbook Strength Guide 👇🏻 https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team! Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at c…
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World-renowned motivational speaker and mindset coach, Natasha Graziano tells her story from being a broke, single mum to becoming a best-selling author, motivational speaker and a social media sensation with over 20 million followers. Discover how Natasha overcame significant adversity, including debt, depression, and health challenges, to manifes…
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In Part 2 of this thought-provoking conversation, Melissa Grelo returns to explore why aging powerfully isn’t just a personal choice—it’s a cultural rebellion. We dive into comparison culture, the patriarchy’s influence on women’s self-worth, and how society has conditioned generations of women to shrink themselves—physically, emotionally, and voca…
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-Originally Aired: October 2024- Guest: Angie Neal, MS, CCC-SLP Earn 0.1 ASHA CEU for this episode with Speech Therapy PD: https://www.speechtherapypd.com/course?name=Autism-What-the-Words-Mean-and-Why-That-Matters This episode will provide information to SLPs about key terminology considered when a child is suspected of ASD. Clarity about these ke…
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In this heartfelt episode, host Angela welcomes Becky McCoy, a writer and speaker specializing in spiritual formation. Becky shares her deeply personal journey through grief, having faced the losses of her father and husband, while navigating her faith and mental health challenges. Through her experiences and studies, Becky has become a guiding lig…
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What if breaking free from a victim mindset could help you move forward so you can reach your greatest potential? Whether you're convinced your self-esteem is too low to change or you believe you're a victim of your past mistakes, you can take steps to change your narrative. Dr. Scott Barry Kaufman is a professor of psychology at Columbia Universit…
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For decades, China has been central for global supply chains and a primary U.S. trade partner, but as China’s influence grows, should the U.S. cut economic ties, or stay engaged? Those in favor of decoupling say it is vital for protecting national security and reducing reliance on China’s supply chains. Those against decoupling argue doing so would…
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When life feels overwhelming, it’s easy to assume the answers are out of reach. But sometimes, the solution to your biggest problem is one you already have. Often, when we’re stuck, it’s not because we lack strength or resources—but because our emotions cloud our judgment and make it hard to see a way forward. The good news is that there's a strate…
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Journalling regularly has been shown to decrease emotional stress, make it easier to turn new behaviours into long term habits, improve the quality of our relationships and, ultimately, help us lead more mindful and intentional lives. It can help improve sleep, lead to better decision making and reduce symptoms of anxiety and depression. Feel Bette…
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Join Kay Mayordomo, PT, DPT (@kaym23) as she reviews a study on predictors of emergency preparedness among older adults and how rehab providers can help. If you found this content helpful, go to https://PTonICE.com to check out our collection of Free Resources like the MMOA Digest our Bi-Weekly Research Email that goes out to thousands of clinician…
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Send us a text I know the frustration of being stuck in a weight loss plateau all too well—I spent years doing hours of cardio, meticulously preparing clean meals from scratch, and following all the "rules," only to look skinny but not sculpted. After more than a decade in the fitness industry, I've identified exactly why so many of you are working…
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Peggy talks about what the insurance companies and other organizations have to say about the impact of distracted driving on auto insurance. She says it is not very consistent across the board, with different states taking different actions and different insurance companies having different tools and resources available. She also discusses: The tot…
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