Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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Stuart Ralph Podcasts
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3 FILMS THAT HAVE IMPACTED EVERYTHING IN YOUR ADULT LIFE: A Britflicks Podcast with screenwriter Stuart Wright
Stuart Wright
3 FILMS THAT HAVE IMPACTED EVERYTHING IN YOUR ADULT LIFE" is the podcast that explores cinema's transformative power on your personal growth. Hosted and produced by screenwriter Stuart Wright From emotional masterpieces to thought-provoking classics, each episode delves into the films that have had a profound impact on our personal growth and perspective. Through engaging storytelling, critical analysis, and cultural commentary, Stuart aims to uncover the lasting influence that movies have h ...
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Lawyers talk to lawyers about lawyering and how they got into law.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Welcome to Crimetown, a series produced by Marc Smerling and Zac Stuart-Pontier in partnership with Gimlet Media. Each season, we investigate the culture of crime in a different city. In Season 2, Crimetown heads to the heart of the Rust Belt: Detroit, Michigan. From its heyday as Motor City to its rebirth as the Brooklyn of the Midwest, Detroit’s history reflects a series of issues that strike at the heart of American identity: race, poverty, policing, loss of industry, the war on drugs, an ...
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Screenwriter Philip Ralph on the paradigm shift/crisis in the TV industry and the impact on working class people and Movies That Changed Your Life: Barton Fink, Big Night, Bloody Sunday
1:00:38
1:00:38
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1:00:38Join screenwriter Stuart Wright as he dives into movies that changed your life with screenwriter Philip Ralph, in this engaging episode of 3 Films That Have Impacted Everything In Your Adult Life. Explore Barton Fink impact, Big Night analysis, and Bloody Sunday influence on his personal growth and cinema’s transformative power. Philip Ralph also d…
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#374 - The evolutionary biology of testosterone: how it shapes male development and sex-based behavioral differences, | Carole Hooven, Ph.D.
2:05:20
2:05:20
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2:05:20View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Carole Hooven is a human evolutionary biologist whose research centers on testosterone, sex differences, and behavior. In this episode, she explores how prenatal testosterone orchestrates male development in the body a…
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In episode 514 I chat with Dr Ronald Nicholson. Ron is a clinical psychologist. We discuss why it's important to talk about artificial intelligence (AI) and OCD, AI and reassurance, how AI can play into compulsions, cognitive struggles due to over reliance on AI, the detriment of the loss of engagement with other humans, technology reducing distres…
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The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green (#288 rebroadcast)
1:31:01
1:31:01
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1:31:01View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Walter Green is a remarkable philanthropist, mentor, author of This Is the Moment!, and founder of the impactful "Say It Now" movement. In this episode, Walter delves into the unique insights gained from his challengin…
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Story: Amanda (OCD themes: Religion, harm and contamination) (#513)
43:25
43:25
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43:25In episode 513 I chat with Amanda who has kindly agreed to share her OCD story with us. We discuss OCD themes of religion, harm and contamination. Amanda talks about depression, controlling food, stopping driving, navigating the Covid pandemic and OCD, compulsions controlling other people, therapy, grief and loss, figuring out it was ok not to do h…
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Director Alan Hopkins and producer Husni Hafid on Movies That Changed Your Life: Jurassic Park, The Virgin Suicides, Badlands, Shawshank Redemption, There Will Be Blood, Donnie Darko
58:11
58:11
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58:11Join screenwriter Stuart Wright as he dives into movies that changed your life with the two Irish filmmakers: director Alan Hopkins and producer Husni Hafid in this engaging episode of 3 Films That Have Impacted Everything In Your Adult Life. Jurassic Park and The Virgin Suicides’ impact, Badlands and Shawshank Redemption analysis, and There Will B…
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#373 – Thyroid function and hypothyroidism: why current diagnosis and treatment fall short for many, and how new approaches are transforming care | Antonio Bianco, M.D., Ph.D.
2:20:06
2:20:06
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2:20:06View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Antonio Bianco is a world-renowned physician-scientist and expert in thyroid physiology and metabolism. In this episode, Antonio explores the complex biology of thyroid hormone production, conversion, and regulation—hi…
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Dr Steven Phillipson and Sarah: Metaphysical OCD and Sarah's story (#512)
1:06:34
1:06:34
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1:06:34In episode 512 I chat with Dr Steven Phillipson and Sarah. Steven is a licensed clinical psychologist who specialises in Cognitive-Behavioral Therapy for OCD. Steven is the Clinical Director at the Center for Cognitive Behavioral Psychotherapy in New York. He is joined by one of his patients, Sarah, who has kindly agreed to share her story. We disc…
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Episode 178 - Next Lawyer Up with Ron Sykstus featuring Retired U.S. Immigration Judge Richard (Rico) Bartolomei
1:07:53
1:07:53
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1:07:53Rico has been a very close friend of mine who I have known since we were young U.S. Army JAG First Lieutenants at Fort Bliss, Texas. Beyond that, Rico introduced me to my wife of 36 years, Patty, as we all lived in the same apartment complex on the west side of El Paso. As I always describe to people, Rico is the closest individual to being a "Rena…
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Episode 178 - Next Lawyer Up with Ron Sykstus featuring Madison County, AL Circuit Court Judge (Ret) Karen Hall
55:44
55:44
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55:44Judge Karen Hall was the longest-serving judge in Madison County, Alabama history, when combined with her time on the bench as a District Court Judge followed by her long tenure as a Circuit Court judge, until her recent retirement. And when I say retired, I mean just retired as in this podcast was done on her first day off after working for a life…
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Amanda Graham author of Good Stuff To Read When You're About To Lose Your Shit and Movies That Changed Your Life: Pee Wee's Big Adventure, Edward Scissorhands, Gone With The Wind
44:08
44:08
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44:08Join screenwriter Stuart Wright as he dives into movies that changed your life with the author of the self-help book “Good Stuff To Read When You're About To Lose Your Shit”, Amanda Graham, in this engaging episode of 3 Films That Have Impacted Everything In Your Adult Life. Explore Pee Wee's Big Adventure impact, Edward Scissorhands analysis, and …
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Episode 177 - Next Lawyer Up with Ron Sykstus featuring Heath Brooks
58:12
58:12
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58:12Heath Brooks is a highly respected personal injury attorney with the Huntsville law firm of Timberlake, League and Brooks. You can also listen to previous podcast episodes with Heath's law partners Michael Timberlake here, Will League here and William Messervy here. In addition, this law firm sponsors the popular LawCall show on WAAY/ABC 31 on Sund…
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#372 - AMA #77: Dietary fiber and health outcomes: real benefits, overhyped claims, and practical applications
24:14
24:14
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24:14View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter breaks down the science of dietary fiber, moving beyond the blanket advice to "eat more fiber" to uncover what it actually does in the body and where its benefits are trul…
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Melissa Mose: Integrating IFS and ERP for OCD (#511)
57:19
57:19
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57:19In episode 511 I chat with Melissa Mose. Melissa is a Licensed Marriage and Family Therapist who treats OCD. Melissa is president of the IOCDF affiliate OCD SoCal. We discuss her new book for therapists on internal family systems therapy (IFS) for OCD, what is IFS, integrating IFS and exposure and response prevention therapy (ERP), working with par…
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Alexandre O. Phillipe director of CHAIN REACTIONS and Movies That Changed Your Life: Vertigo, Bladerunner, All Tex Avery Cartoons
34:49
34:49
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34:49Join screenwriter Stuart Wright as he dives into movies that changed your life with the director of the Texas Chain Saw Massacre documentary CHAIN REACTIONS, Alexandre O. Phillipe, in this engaging episode of 3 Films That Have Impacted Everything In Your Adult Life. Explore Vertigo impact, Bladerunner analysis, and All Tex Avery Cartoons influence …
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#371 – Women's sexual health: desire, arousal, and orgasms, navigating perimenopause, and enhancing satisfaction | Sally Greenwald, M.D., M.P.H.
1:52:21
1:52:21
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1:52:21View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Sally Greenwald is an OB-GYN who specializes in women's sexual health from a hormonal and physiologic perspective, with expertise spanning desire, arousal, pelvic floor function, contraception, and menopause care. In t…
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Dr Steven Poskar: Medications for OCD (#510)
53:32
53:32
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53:32In episode 510 I chat with Dr Steven Poskar. Steven is a psychiatrist and clinical director of OCD NYC. He is also a member of the Scientific and Clinical Advisory Board of the International OCD Foundation. We discuss his therapy journey, myths and misconceptions around OCD medication, SSRIs for OCD, choosing an SSRI based on their side effect prof…
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John Minton director of GAME and Movies That Changed Your Life: Le Jetee, 2001: A Space Odyssey, The Clock
56:15
56:15
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56:15Join screenwriter Stuart Wright as he dives into movies that changed your life with the director of GAME, John Minton, in this engaging episode of 3 Films That Have Impacted Everything In Your Adult Life. Explore Le Jetee impact, 2001: A Space Odyssey analysis, and The Clock influence on his personal growth and cinema’s transformative power. John M…
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Longevity 101: a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more (re-broadcast)
1:25:25
1:25:25
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1:25:25View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode, Peter provides a comprehensive introduction to longevity, perfect for newcomers or those looking to refresh their knowledge. He lays out the foundational concepts of lifespan, healthspan, and t…
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#370 - AMA #76: Peter evaluates longevity drugs, aspirin for CVD, and strategies to improve muscle mass — proven, promising, fuzzy, noise, or nonsense?
17:13
17:13
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17:13View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter revisits the "proven, promising, fuzzy, noise, nonsense" scale and applies it to a variety of popular topics. He begins with a refresher on what each category represents b…
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Ian O'Brien: OCD Story, and research on why people struggle to engage with ERP using over 100 interviews from The OCD Stories podcast (#509)
55:30
55:30
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55:30In episode 509 I chat with Ian O'Brien. Ian is a psychotherapist based in Dublin, Ireland, who specialises in OCD. We discuss his OCD story including relationship OCD (rOCD) and pOCD, getting therapy, support groups, and becoming a therapist. We then discuss his research on why people struggle to engage with ERP (Exposure and Response Prevention) i…
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Jonny Tull on the independent film distributor Tull Stories and Movies That Changed Your Life: Three Colours White, Dawn Of The Dead, The Ladykillers
48:53
48:53
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48:53Join screenwriter Stuart Wright as he dives into movies that changed your life with independent distributor Jonny Tull, in this engaging episode of 3 Films That Have Impacted Everything In Your Adult Life. Explore Three Colours Whiteimpact, Dawn Of The Dead analysis, and The Ladykillers influence on his personal growth and cinema’s transformative p…
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#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.
1:50:00
1:50:00
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1:50:00View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Rhonda Patrick is a scientist, health educator, and host of the FoundMyFitness podcast whose work explores the intersection of nutrition, aging, and disease prevention. In this episode, Rhonda joins Peter for part two …
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Michael Stier: Health anxiety (#508)
1:14:24
1:14:24
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1:14:24In episode 508 I chat with Michael Stier. Michael is a Licensed Clinical Professional Counselor (LCPC) and Director of Education and Training at the Anxiety Specialists of Atlanta. We discuss his therapy story, working with health anxiety, the health anxiety book he co-wrote, what is health anxiety, insight in health anxiety, bodily sensations, val…
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Heidi Hornhacher on Pagecraft and Movies That Changed Your Life: Monty Python and the Holy Grail, Indiana Jones and the Last Crusade, French Kiss
39:06
39:06
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39:06Join screenwriter Stuart Wright as he dives into movies that changed your life with filmmaker and film festival director Heidi Hornhacher, in this engaging episode of 3 Films That Have Impacted Everything In Your Adult Life. Explore Monty Python and the Holy Grail impact, Indiana Jones and the Last Crusade analysis, and French Kiss influence on his…
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Episode 176 - Next Lawyer Up with Ron Sykstus featuring Jack Duncan
42:47
42:47
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42:47Attorney Jack Duncan is an exceptional creditors rights lawyer who is highly respected throughout the state of Alabama. Jack is a partner at the large regional firm of McCalla Raymer. As an aside, here is a previous podcast I did with another McCalla partner, Mike McComick. Jack started his education with an eye toward engineering, but with three i…
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#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.
1:49:24
1:49:24
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1:49:24View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter David Allison is a world-renowned scientist and award-winning scientific writer who has spent more than two decades at the forefront of obesity research. In this episode, David joins for his third appearance on The Dri…
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Chrissie Hodges: Acceptance of OCD (#507)
55:31
55:31
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55:31In episode 507 I chat with Chrissie Hodges. Chrissie is a Peer Support specialist, founder of OCD Gamechangers, and Author of 'Pure OCD: The Invisible Side of Obsessive-Compulsive Disorder'. Chrissie was awarded the hero award at the 24th IOCDF conference in San Fran. We discuss her community, acceptance and radical acceptance, what is acceptance, …
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Steven Sheil on 21 years of Mayhem Film Festival and Movies That Changed Your Life: Theatre Of Blood, Deep Red, Texas Chain Saw Massacre
34:04
34:04
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34:04Join screenwriter Stuart Wright as he dives into movies that changed your life with filmmaker and film festival director Steven Sheil, in this engaging episode of 3 Films That Have Impacted Everything In Your Adult Life. Explore Theatre Of Blood impact, Deep Red analysis, and Texas Chain Saw Massacre influence on his personal growth and cinema’s tr…
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Sebastian Toursel on his first film festival of new french extreme horror and Movies That Changed Your Life: The Lord of the Rings: The Fellowship of the Ring, Avatar, Rec
47:12
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47:12Join screenwriter Stuart Wright as he dives into movies that changed your life with DEAD DUCK FILM CLUB founder Sebastian Toursel, in this engaging episode of 3 Films That Have Impacted Everything In Your Adult Life. Explore The Lord of the Rings: The Fellowship of the Ring impact, Avatar analysis, and The Memento influence on her personal growth a…
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#367 - Tylenol, pregnancy, and autism: What recent studies show and how to interpret the data
1:27:09
1:27:09
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1:27:09View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode of The Drive, Peter addresses the recent headlines linking acetaminophen (Tylenol) use during pregnancy to autism in exposed children. Recognizing the confusion these claims have sparked among p…
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Dr Sam Greenblatt: Unlocking Relationship OCD (ROCD) treatment (#506)
56:46
56:46
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56:46In episode 506 I chat with Dr Sam Greenblatt. Sam is a licensed clinical psychologist. We discuss an update on him, relationship OCD (ROCD) using his personal story as a case study, improving ROCD treatment, exposure and response prevention therapy (ERP), internal family systems (IFS) therapy, working with other emotions around ROCD, feeling emotio…
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