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Rewind & Reflect

Susan Doyle/Deb Miller

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Rewind and Reflect - Witness the daily manifestation of universal truths. Join Deb and Sue as they delve into the notion that coincidences do not exist; they examine how the universe initially united them, separated them, and ultimately reunited them. Through their distinct journeys, they share their experiences including struggles with substance use, eating disorders, mental health issues, divorce, raising kids and life's ups and downs. These two women in their mid-50's embark on a journey ...
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Deb and Sue start this episode talking about intuition but the conversation takes a fantastic turn towards what it means to build a stable foundation and what it takes to live from that place. Do you authentically live from your moral compass? Is your foundation stable and solid or built on sand?By Susan Doyle/Deb Miller
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Have you ever given thought to the legacy you want to leave? What the meaning of your life is? What it means to having meaning? Deb and Sue tackle all that and more in this Episode of Rewind&Reflect. Ultimately, they land on a few key principles to build a life with meaning and purpose while concluding writing, blowing up and re-writing your story …
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In today's episode, Deb and Sue tackle the 'how-to' around difficult conversations. We have all had them, we have all at some point had to initiate them and we have all at some point been the recipient of someone else's hard conversation.....oftentimes the hardest, most honest conversation starts with the one you have with yourself.…
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We are not alone!! Deb and Sue reflect on the episode with Kristin B and talk about her hitting 3 year clean and sober which leads them into a conversation about addiction. Deb lends you her expertise and the top 5 things to say and/or do for those dealing with addiction either themselves or with a loved one. Powerful and meaningful!…
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In this ever changing world we live in, do you ever feel a bit out of control?? In this week's episode, Deb and Sue dive into relaxing with what is. They discuss the 'circle of control' each of us has and ask each other does silence equal complacency? When to speak up and when it is OK to remain quiet.…
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We have our first guest!! Kristin B (aka Sparkles) joins Rewind&Reflect and tells her awe-inspiring journey to recovery . Kristin shares with us her story from drug addiction, living on the streets and prison to a life in recovery beyond her wildest dreams Join us and be a part of this incredible full circle conversation laced with a gritty level o…
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A teacher is just a student farther down the path. Deb and Sue's conversation starts with Sue telling a story of meeting a man that is 101 years old but slowly morphs into a great discussion and subsequent revelations around teaching and sponsorship, the gifts they have been given, the gifts they are able to share, paying those gifts forward and ho…
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So much noise coming at us all the time....it is time for a reset. Deb and Sue reminisce about growing up without social media and the innocence of the time and make conversation around taking breaks from the news and social media. Lowering the overall vibration with micro-resets.By Susan Doyle/Deb Miller
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Gratitude.....is it something you practice? Is it something you want to incorporate into your life? Maybe you do but you don't know where or how to start. In this Episode Deb & Sue banter about gratitude, acts of love and acts of kindness as a way to contribute to the universe. They chat about how even the smallest act of love, kindness and gratitu…
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