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This isn’t your average birth prep podcast. Forget outdated, cookie-cutter birth plans and generic advice that leaves you spiraling down another Google rabbit hole. If you're pregnant, overwhelmed, and craving a straightforward guide to an unmedicated or low-intervention birth—you're in the right place. I'm here to help you spot red flags from a mile away, cut through the confusion, and navigate your birth choices without hesitation. You deserve to feel fully informed, prepared, and in contr ...
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10. Sushi, Fentanyl, and Other Birth “Rules” That Are Completely Backwards
9:32
9:32
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9:32
Send us a text Have you ever wondered why pregnant women are warned about sushi but not fentanyl during labor? In this episode, we will cover: 🔹 The hospital procedures that are “routine” but rarely rooted in actual evidence... 🔹 Why deli meat is demonized while synthetic opioids are casually offered during birth... 🔹 How to question birth rules th…
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9. Five Unnecessary Hospital Interventions You Can Decline (And Why)
15:48
15:48
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15:48
Send us a text Have you ever wondered why so many hospital birth protocols include interventions that don’t actually improve outcomes? In this episode, we will cover: The hospital procedures that are “routine” but rarely necessary—and how they often lead to more interventions... Why saying no to things like continuous monitoring or coached pushing …
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8. Why You Need a Doula (Even If You Think You Don’t)
10:28
10:28
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10:28
Send us a text We’ve all heard it— “Oh, I don’t need a doula. My husband will be there.” or “I’m getting an epidural, so I won’t even need support.” But here’s the truth—birth is unpredictable. And no matter how much you prepare, things can shift. Having a doula isn’t about whether or not you can do it alone—it’s about how much better it can be wit…
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7. If Hospitals Are So Safe, Why Do Homebirths Have Better Outcomes?
11:16
11:16
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11:16
Send us a text Have you ever wondered why hospital birth is considered the “safest” option when the actual numbers tell a different story? We’ve all heard it—“Hospitals are the safest place to have a baby.” It’s what providers tell you, what family members repeat, what well-meaning friends assume when they hear the word homebirth. But when you actu…
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6. How to Avoid Burnout After Births with Interventions
17:55
17:55
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17:55
Send us a text Have you ever walked out of a birth feeling absolutely wrecked—not just physically, but emotionally? If you’ve ever supported a birth with more interventions than your client wanted, dealt with dismissive providers, or walked away questioning whether you did enough, this episode is for you. Intervention-heavy births hit differently, …
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5. How to Stop Hustling for Clients and Start Attracting the Right Ones
24:39
24:39
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24:39
Send us a text Have you ever wondered why you’re doing all the things—posting on Instagram, answering DMs, offering discounts—yet still struggling to book the right clients? If you’re constantly chasing clients, saying yes out of desperation, or over-delivering just to prove your worth, this episode is for you. Because the truth is—hustling harder …
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4. How to Avoid Doula Burnout by Saying No
10:27
10:27
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10:27
Send us a text Have you ever wondered if saying yes to everything is the reason you’re feeling exhausted, overwhelmed, and on the brink of burnout? If you’re constantly caving to last-minute requests, answering messages at all hours, or afraid to say no to potential clients, this episode is your wake-up call. In this episode, we dive into the follo…
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3. Why Comparing Yourself to Other Doulas is Killing Your Business Growth
11:29
11:29
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11:29
Send us a text Have you ever felt like everyone else has it figured out while you’re just trying to keep up? You scroll through Instagram, see another doula fully booked or raising their rates, and suddenly you’re questioning everything—your prices, your skills, maybe even why you’re trying in the first place. If that sounds familiar, this episode …
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2. Why Overloading Your Doula Packages Is Hurting Your Doula Business (And How to Fix It)
12:24
12:24
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12:24
Send us a text Have you ever wondered if cramming too much into your doula packages is the reason you’re feeling drained and your business isn’t thriving? If you’re ready to simplify your packages, attract ideal clients, and charge what you’re worth without overloading your offerings, grab your notebook—this episode is a must-listen. In this episod…
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1. Why Taking Every Client Is Killing Your Doula Business (And How to Stop)
13:01
13:01
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13:01
Send us a text Have you ever wondered if saying “yes” to every client is the reason you’re stuck in burnout and struggling to build a sustainable doula business? If you're ready to stop running yourself into the ground and start creating a business that works for YOU, grab your notebook, because this episode is a game-changer. In this episode, we d…
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