Best SweatNET Podcasts (2025)

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#135 Inspiring Stories of Multifamily Gamechangers: Natasha, Sarah, Dara, and Cristy 55:01

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2d ago55:01

55:01

In this episode of the Be Amazing Podcast, host Cel Smart takes listeners on an enlightening journey through the multifamily living sector. Recorded on-site at the AANC Conference, this episode kicks off the new season by featuring exclusive interviews with recipients of the AANC 20 on the Rise award. We meet four dynamic future industry leaders — …

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#134 The Juggle Is Real: Parenting, Nutrition, and Career Growth with Courtney Barnes 29:58

8d ago29:58

29:58

In this episode of the Be Amazing Podcast, host Cel Smart sits down with Courtney Barnes, a dedicated mom, wife, and professional in the multifamily industry. Together, they discuss the challenges of balancing family life with personal health and career aspirations. Courtney shares her journey of motherhood, nutrition, and the importance of setting…

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#133 Unlocking Your Potential: Embrace Change and Growth-Guest Patrick Menefee 35:37

2M ago35:37

35:37

In this episode, join Cel Smart as she welcomes Patrick Menefee to the Be Amazing podcast. Together, they explore the journey of self-discovery and the importance of authenticity in business. Patrick shares his experiences as a father, husband, and entrepreneur, discussing how he helps business owners break free from autopilot decisions and create …

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#132 Celebrating Women In The Queen City Live Be Amazing Podcast-Highlighting Women in Multifamily 1:40:41

2M ago1:40:41

1:40:41

In this exciting episode of the Be Amazing podcast, host Cel Smart celebrates Women's History Month with a LIVE event featuring inspiring women from the multifamily industry. Join us as we hear powerful stories of perseverance, growth, and the importance of community support. From personal anecdotes to expert insights, this episode is packed with m…

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#131 Celebrating Women in Multifamily: Insights from Chadwell Supply Guest Christine Velander 32:18

3M ago32:18

32:18

In this episode, Cel chats with Christine Velander from Chadwell Supply, recorded live in their bustling warehouse in Charlotte. Christine shares insights about Chadwell's commitment to the multifamily industry and their focus on community engagement and support for women in the workplace. Discover how Chadwell Supply fosters a family-oriented cult…

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#130 The Power of Teamwork: Airo Mechanical's Winning Formula-Guest Andrew Ward, Vanessa Palmersheim, Jason Fleming, & Kristen Shepherd 57:40

3M ago57:40

57:40

In this episode, Cel sits down with the dynamic team from Airo Mechanical, including Andrew, Vanessa, Jason and Kristen, to explore the unique culture and growth of their company. Despite being a large entity on paper with $100 million in revenue, they maintain a close-knit, family-oriented atmosphere. The conversation delves into their journey fro…

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#129 The Power of Connection: Navigating the Multifamily Industry with Guest Rebecca Rosario 45:58

3M ago45:58

45:58

In this episode of the Be Amazing podcast, host Cel Smart welcomes entrepreneur and national speaker Rebecca Rosario. Join us as Rebecca shares her colorful journey from being a single mom to becoming the owner of Full House Marketing. Discover how her curiosity and passion for community engagement have shaped her career in the multifamily industry…

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#128 Empowering Women Through Travel: Be Somewhere Sunny Experience -Guest Bree Schumacher 42:04

3M ago42:04

42:04

In this episode of the Be Amazing Podcast, host Cel Smart welcomes Bree Schumacher, a dynamic entrepreneur and community leader. Together, they explore Bree's inspiring journey from running a successful Spanish school to launching her unique travel experiences designed specifically for women. Discover how Bree's adventures have transformed lives an…

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#127 Marketing Magic Building Your Brand with Heart-Guest Liz Newkirk 52:42

3M ago52:42

52:42

In this episode of the Be Amazing podcast, host Cel Smart sits down with Liz Newkirk to explore the intersection of creativity, resilience, and personal growth. Liz shares her inspiring journey from a dancer to a marketing professional, emphasizing the importance of structure in creativity and how her past experiences shape her present. They discus…

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#126 Acting, Comedy, and Public Speaking: A Journey of Passion Guest Brian Lafontaine 55:33

4M ago55:33

55:33

In this episode of the Be Amazing Podcast, host Cel Smart welcomes actor and director Brian Lafontaine. They discuss Brian's fascinating journey from a golf scholarship to stand-up comedy and eventually to acting. Brian shares insights about the importance of saying yes to opportunities, the challenges of breaking into the entertainment industry, a…

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#125 Fuel Your Day with a Pretty & Pink Protein Smoothie -Chef Jennie Casselman 8:35

5M ago8:35

8:35

Join Cel and Chef Jennie Casselman in the kitchen as they whip up a vibrant "Pretty and Pink" smoothie packed with protein and flavor. Discover the benefits of dragon fruit, beetjuice, and Happy Viking's pea protein powder in this easy-to-make, nutrient-rich drink. Learn about the importance of protein for women, especially during perimenopause and…

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#124 Unleash the Power of the Pause: Transform Your Day in Two Minutes with Terrie Reeves 15:19

5M ago15:19

15:19

Join us on the Be Amazing Podcast as host Cel Smart and special guest Terrie Reeves guide you through a transformative meditation session. Discover the power in the pause with practical tips on mindful breathing, body scans, and setting daily intentions. Terrie shares insights on how to integrate these practices into your daily life, helping you fi…

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#123 From Corporate to Culinary: Chef Jennie’s Journey to Wellness 1:04:19

5M ago1:04:19

1:04:19

Join host Cel Smart and her guest, Chef Jennie Casselman, on the Be Amazing Podcast as they explore the journey of self-discovery and empowerment through health, nutrition, andfitness. In this episode, they discuss the challenges of women's health, the importance of mental well-being, and finding balance amidst life's demands. Jennie shares her per…

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#122 Awaken Your Heart: Discover the Mind-Heart Unity Guest Dr. Jonathan Fisher & Terrie Reeves 48:52

5M ago48:52

48:52

Join host Cel Smart on the Be Amazing Podcast as she sitsdown with Dr. Jonathan Fisher, a renowned cardiologist and author, and Terrie Reeves, founder of Empower Health America, to discuss the profound connection betweenthe mind and heart. Discover how mindfulness, meditation, and the power of pausing can transform your health and well-being. Learn…

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#121 Unlocking Women's Health: The Power of Gene Type Testing- Guest Dr. Erika Spaeth Tuff 46:59

5M ago46:59

46:59

In this enlightening episode of the Be Amazing podcast, Cel is joined by Dr. Erika Spaeth Tuff, a scientist specializing in disease risk prediction. Listen as they delve into the fascinating world of genetic testing with a focuson women's health. Erika shares her journey from Division 1 ice hockey player to scientist, and how her experiences have s…

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#120 Empowerment Weekend: Overcoming Obstacles and Embracing Strength 1:09:41

5M ago1:09:41

1:09:41

In this empowering episode, host Cel Smart gathers with agroup of incredible women Dacia Lucas, Maria Luisa NunesGonzalez, Laura Cronin Carter, Cassie Winfrey, Allison Miller Melissa Bisnet, Sarah Sorrell, Jayna Randi, and Lori Honeycutt for a weekend of inspiration, fitness, and overcoming obstacles. Recorded live from a Be Amazing pop-up event in…

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#119 Embracing 50: A Journey of Growth and Gratitude 15:01

6M ago15:01

15:01

Join host Cel in this solo episode of the Be Amazing Podcastas she reflects on her milestone 50th year. Discover her proudest achievements, personal growth, and the transformative moments that have shaped her journey.Steal shares heartfelt stories, including a special family moment on her birthday and lessons in self-love and resilience. This episo…

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#118 EMPOWERING WOMEN: Hormone Balance & Wellness with Dr Deb Matthew 47:18

6M ago47:18

47:18

Join Cel as she sits down with Dr. Deb Matthew to unravel the complexities of hormone imbalance, menopause, and perimenopause. Discover the importance of understanding your body, advocating for yourself, and finding theright medical support. Dr. Deb shares her personal journey and professional insights, emphasizing the need for a holistic approach …

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#117 Breathe Your Way To Calm: The Power of Deep Breaths 7:37

7M ago7:37

7:37

Join Cel Smart as she shares personal insights and experiences on managing stress and anxiety in this solo episode of the Be Amazing Podcast. Discover the transformative power of breathing techniques and how they can help you find peace and clarity in challenging situations. Whether it's before a nerve-wracking phone call or a stressful appointment…

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#116 When Grief Meets Business: A Story of Resilience-Guest Nicole Milone 50:36

7M ago50:36

50:36

In this heartwarming episode of the Be Amazing Podcast, Cel chats with Nicole Milone, a dynamic financial advisor with a zest for life and a passion for connecting people. Nicole shares her incredible journey from a bank tellerto a thriving financial advisor, emphasizing the importance of community, financial literacy, and personal integrity. Join …

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#115 From Design Dreams to Beverage Breakthrough: Julie Stevens' Story 26:04

8M ago26:04

26:04

Join us in this exciting episode of the Be Amazing podcast as Cel chats with Julie Stevens, a dynamic serial entrepreneur and the creative force behind BeTini Spirits. Discover how Julie's journey from fashion design to crafting unique low-calorie cocktails was inspired by her desire to entertain without being stuck in the kitchen.Listen in as she …

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#114 Making a Splash in PR: Amy Jackson's Story 43:00

8M ago43:00

43:00

In this episode of the Be Amazing podcast, Cel chats with Amy Jackson, a dynamic PR expert and entrepreneur, to discuss her inspiring journey from Northern California to founding her own PR agency, TaleSplash. Discover how Amy balances motherhood with business, her passion for storytelling, and her unique approach to public relations. Amy shares va…

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#113 How Facing Fears To Personal Growth 12:25

8M ago12:25

12:25

In this inspiring episode of the Be Amazing podcast, host Cel Smart shares her personal journey of overcoming fears and embracing challenges. Discover how mountain biking and snowboarding pushed her beyond her comfortzone, leading to personal growth and newfound confidence. Cel encourages listeners to face their ownchallenges, whether physical or i…

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#112 Building a Healthier Community with Dr. Katie Kaney 36:17

8M ago36:17

36:17

In this inspiring episode of the Be Amazing podcast, host Cel Smart is joined by her mentor and friend, Dr. Katie Kaney. Together, they explore Dr. Kaney's impactful journey in healthcare, her advocacy for public health, and her passion for community service. Discover how her personal experiences shaped her career and led to initiatives that have t…

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# 111 Ignite Your Inner Power: Self-Love & Business Mastery 49:38

12M ago49:38

49:38

Randi Halaway – a Soul and Business Coach for women. She loves empowering female entrepreneurs to stepinto their expansive power and achieve the abundant, fulfilling life they deserve. Randi's story is a testament to the power of self-love and intuition. She emphasizes the importance of connecting with one's heart and creating from a place of love …

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#110 Empower Women in Multifamily: Leslies' Journey 38:48

1y ago38:48

38:48

Dive into the inspiring journey of Leslie Mathis, an apartment industry enthusiast, as she shares her remarkable trajectory from a housekeeper to the owner of Streamlined Multifamily Group and asset manager for Woodfield Development on the latest episode of the Be Amazing Podcast. Discover the challenges, the persistence, and the passion that has d…

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109. It’s Time to Launch Your Podcast with Kristen Stegall 34:30

1y ago34:30

34:30

In this episode, I sat down with my podcast producer Kristen Stegall to talk about how to launch a podcast, revamp your existing show, and finally share your voice and message with the world! Kristen recently revamped the Be Amazing Podcast, so if you’ve liked the new cover art and titles - that’s all her! Kristen is the CEO of Novice Studios, a fu…

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108. The Power of Positive Leadership with Julie Nee 35:46

1y ago35:46

35:46

Julie is a speaker, trainer, leader, and now author! She is a passionate teacher of all things positivity. Heart-centered leadership and enthusiasm are her trademarks. She brings a high level of energy and passion to every group she engages. Her first book, Mirror Mirror: Five Reflections to Clear the Fog and Help You Shine, launches April 8, 2023.…

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107. Feeling Energized When You're Overwhelmed with Rebecca Schadel 31:51

1y ago31:51

31:51

This week Cel chats with Rebecca Schadel known as “The Solid Mom”. She is the proud mother of 4 wonderful kiddos. She has a 10 year old daughter and 3 sons, 8, 3 and 4 months! After 20+ years in the fitness industry I created The Solid Mom Program, a community and curriculum built specifically for moms! Rebecca helps moms reclaim the body and confi…

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106. Meet SweatNET Augusta Team Cheyenne & Dee! 44:01

1y ago44:01

44:01

Cheyenne is a graduate of the University of South Carolina who has always had a passion for sports and physical activity. Though she temporarily lost touch with fitness after her school years, she rediscovered its significance in her adult life. Embracing fitness not only transformed her personal well-being but also connected her with a supportive …

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105. Girl Chat | Whatever You Do, Don’t Quit 11:41

1y ago11:41

11:41

This episode Cel & Leah talk about goals and the importance of sticking to a plan. Pushing past the hard places. If you fall off the plan one day, jump back on the next. Just Don’t Quit. Quote: “It Takes 4 weeks for you to notice your body changing. 8 weeks for your friends and family. 12 weeks for the rest of the world. Never Give Up EVER!” Leave …

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102. Grab Your Life By the Goals with Lauren Widrick 26:03

1y ago26:03

26:03

Lauren Widrick is a professional coach, speaker, community builder, course creator, podcaster, self-published author…and her mission is to help you Grab Life by the Goals! She’s a “motivational comedian” which means she makes you laugh while you learn, lights your soul on fire, and gives you clear, actionable next steps to achieve your goals. She b…

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101. Be Amazing | Live Episode Celebrating Women in the Queen City 40:23

1y ago40:23

40:23

March marks Women’s History Month – and SouthPark Mall celebrated the women of Charlotte through its first annual “Celebrating Women in the Queen City” event on March 23, 2023. Overall, the event aimed to further connect Charlotte-area businesswomen, celebrate their successes and achievements and stress the importance of women supporting women.The …

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100. Girl Chat | Feeling Good As You Age 15:53

1y ago15:53

15:53

Weight loss, hormones, weight training, cardio, stress, food, skin, hair …all the things we get asked. Fitness is ever evolving and when we say it’s not a destination, we mean it! Your health is important and as you age it’s even more important. Hard work pays off ! Leave us a review, like and share the podcast. We’d love to hear from you! Connect …

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99. Changing Your Career to Fit Your Season of Life with Lindsay Bloom 49:15

1y ago49:15

49:15

Lindsay is wife to Kyle Bloom and mother to 3 year old Delilah and 15 month old Brooks. Growing up in Concord, North Carolina, she is no stranger to Charlotte. After college at East Carolina University, she moved back to Charlotte to dance for the NBA Charlotte Bobcats and start her career in radio. As a morning show radio personality she did a lot…

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97. Preparing Your Child for College Admissions with Elizabeth West 43:23

1y ago43:23

43:23

This week Cel chats with guest Elizabeth West. She is CEO of EWC Consulting and originally from upstate New York, but moved to North Carolina after she graduated from the State University of New York at Potsdam. Elizabeth had the opportunity to see stories come to life when she was hired as an Admissions Counselor at UNC Pembroke right after colleg…

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95. From Burnout to Bodybuilder | Ditching Corporate America for Health with Melissa Bisnet 46:02

1y ago46:02

46:02

This week on the Be Amazing Podcast, Cel chats with friend Melissa Bisnet. After nearly 20 years holding multiple corporate positions within Healthcare, balancing a family; the fast-paced, overcommitted lifestyle came with challenges. As her career became more demanding over time, She found herself increasingly burned out, separated from her family…

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94. Serving Your Community Through Leadership with Amy Peacock 43:34

1y ago43:34

43:34

This week on the Be Amazing Podcast Cel chats with Amy Peacock. Amy is originally from the Washington DC area. She played college soccer at UGA (right before it went pro) and has been a runner for over 30 years and has run in races from 5Ks to a marathon. She has been in the fitness arena for over 20 years as a fitness trainer, group exercise leade…

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93. Introducing the "Write that Down" Series | BTS of Working With My Husband Eric Smart 37:59

1y ago37:59

37:59

This week on the Be Amazing Podcast Cel interviews her husband Eric Smart. Eric is a serial entrepreneur that has started a dozen different businesses in his career, purchased one and sold three. His businesses have been in a myriad of industries ranging from real estate and construction related companies to consulting and service businesses. As bo…

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92. Girl Chat | You Can’t Out Train A Bad Diet 14:26

1y ago14:26

14:26

Food can be highly emotional. In this quick episode, Cel and Leah talk about knowing when and how to track your food to reach and maintain your goals. -Accountability -Lifestyle-The importance of having a plan and how to implement it.-Seasons and timing matter Connect with Cel & Leah: @cpmethod @itscelsmart @leahelizabeth_v WEBSITE: https://www.cpm…

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91. Girl Chat | Tips To Help Choose Your Accountability Partner 23:21

1y ago23:21

23:21

IN THIS EPISODE :Cel and Leah discuss a question they received from a listener about accountability. They discuss some tips they found from a recent Forbes article and talk about these based on their experiences with so many different women.*Think twice before choosing a friend*Give permission to push you*Create a plan*Review progress*Be honest Con…

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90. Level Up Your Self Care Game with JoBrent Austin-Diehl 34:49

1y ago34:49

34:49

This week Cel chats with JoBrent Austin-Diehl a native North Carolinian and graduate of East Carolina University. JoBrent started her career as an environmental lobbyist before finding her true passion as a Medical Spa Entrepreneur. In 2016 she co-founded Infinity Medspa & Wellness, Charlotte’s premier MedSpa located in the heart of SouthPark. JoBr…

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89. Building a Business with a Positive Impact on Women with Kerry Barr O’Connor 30:09

1y ago30:09

30:09

This week Cel chats with Kerry Barr O’Connor, Executive Director Dress for Success Charlotte. A former newscaster, Kerry changed career directions after becoming involved with the AmeriCorp VISTA program. She has since worked with non-profit organizations in New York, Ohio and North Carolina developing nationally recognized initiatives. Kerry was n…

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88. Pivoting Your Career & Mastering Your Sales Skills with Juliana Ditmyer 1:03:55

1y ago1:03:55

1:03:55

This week Cel chats with her sister Juliana. Juliana Ditmyer is an actor/director/choreographer turned Sales professional. Passionate about coaching conversations and inspiring sales talent, her expertise is building rockstar Sales Development teams within the SaaS industry. Juliana resides in St. Petersburg, FL with her husband, Joe, and their hil…

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87. Redefining Yourself Through Fitness, Confidence, and Purpose with Lindsay Messina Bergman 34:33

1y ago34:33

34:33

This week Cel chats with her friend Lindsay Messina Bergman. Lindsay is a wife, mom of 2 girls, health coach, personal trainer, and business woman. She has a decade of experience as a cover model for magazines including Oxygen Magazine, Natural Muscle, Muscle and Fitness HERS, The Challenge, Status Magazine, and Fit & Firm Magazine. Lindsay has won…

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84. I Promise You're Not the Worst Mom Ever with Bess Kercher 52:13

1y ago52:13

52:13

This week on the Be Amazing Podcast Cel chats with guest Bess Kercher. Bess indulged her love of stories at Davidson College, where she majored in English and dabbled in creative writing. She later graduated with an M.A. in Organizational Communication from Queens University of Charlotte, and began freelance writing shortly thereafter. She contribu…

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83. The Five Foundations for Your Healthiest Life with Coach Jena Armstrong 36:43

1y ago36:43

36:43

It’s tough to get any more inspirational than this week’s episode of the Be Amazing Podcast w/ Coach Jena. Jena spent more than twenty years in the cosmetic dentistry industry before following a calling to become a fitness trainer. While Jena very much looks the part of a fitness trainer, you’ll be surprised as I to learn that she is a grandmother …

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82. Girl Chat | How to Let Go 16:54

1y ago16:54

16:54

Let’s discuss control. Does it drive you to the point you can’t ever let your guard down and relax? https://everydaypower.com/learning-to-let-go-and-trust/ “What we don’t always realize is that control – and the need to control – is about fear.” Tips on Learning To Let Go and Trust Scripture • When I am afraid, I put my trust in you. Psalm 56:3 CON…

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79. Building an Apparel Brand for "Imperfect Mommers" with Erica Davis 27:57

1y ago27:57

27:57

Erica Davis, CEO & Founder of Imperfect Mommers, LLC, a women’s workout apparel and athleisure brand. Erica is a Charleston, SC native who resides in Charlotte, NC. She started Imperfect Mommers in 2018 because she found the need to provide women with great quality workout apparel at affordable prices. In addition to apparel, Imperfect Mommers also…

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78. Running a Marathon at 6.5 Months Pregnant with Bekah Eljoundi 20:11

1y ago20:11

20:11

Meet Bekah Eljoundi is an ACE certified personal trainer and RRCA run coach. She previously served as the Regional Fitness Director and Master Educator at Orangetheory Fitness. Bekah has over 15 years experience in the fitness industry having taught Spin, Core/Balance, Bootcamp, Contact/Cardio Kickboxing, Zumba, Orangetheory Fitness, and Strength T…