A sexy and healthy approach to the swinging lifestyle!
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Episode 136: The Enneagram- Know Your Number!
1:25:44
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Join us as Kel from Expansive Connection explains the Enneagram system which offers numerous benefits for personal and professional development by providing insights into motivations, behaviors, and relationships. It helps individuals understand their core personality type, strengths, weaknesses, and how they interact with others. This understandin…
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Episode 135: Origin Story- Going Deeper with Kurt & Vicki
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This 'Origin Story' format episode features our friends Kurt & Vicki and highlights another unique journey into and through non-monogamy. Perhaps their story of working through issues will resonate with those who struggle with things from 'the past' and how previous life experiences can interfere with fully enjoying the lifestyle. Mentioned in this…
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Episode 134: Facing the "What-ifs" Fears of Non-monogamy
1:18:51
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Are you considering trying non-monogamy or perhaps learning how to navigate the swinging lifestyle environment? Are you paralyzed by the 'what-ifs?' What if my partner falls in love with someone else? What if I get jealous? What if no one is attracted to me? What if we are outed at swingers? You are not alone! Jason from Expansive Connection joins …
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Episode 133: 10 Attributes of Successful Swingers
1:03:58
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So you think you've got what it takes to be 'successful' in the swinging lifestyle? From our 11 years of experience, we share what we believe to be the most important attributes a person or couple must have to fully enjoy all the benefits of non-monogamy. We also announce the official opening of a new lifestyle resort in Jamaica simply called The R…
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Episode 132: Our Differences Make Us Better
1:14:34
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Why do we usually react to the word 'different' as something negative? Our differences can help us to learn more about ourselves which can lead to individual growth as well as strengthen our relationships. Kel from Expansive Connection Coaching joins us this episode to help us understand how and why we react to something different and gives us tool…
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Episode 131: Finding Your Tribe in the We Gotta Thing Community
1:32:19
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What makes the WGT community unique? We are not a dating site. We are not like a Facebook group. Nor are we similar to a Discord server, a Slack channel, a Zoom meeting or a WhatsApp conversation. What are we then? We are a community full of real people in real relationships who are looking to explore, learn, share and interact with others in a saf…
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Episode 130: All About 'Swolly' Relationships
1:19:16
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Catherine from Expansive Connection Coaching joins us to help define that 'squishy' term that is a result of some combination of 'swinging' and 'polyamory.' She then discusses pro's and con's of what to expect when creating your own brand of 'swolly' and then shares tips on how to successfully communicate and navigate along the way. Resources menti…
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Episode 129: Taming the Voices Inside My Head
1:18:49
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You're awake again at 3:00am. You can't go back to sleep. You calculate how much sleep you'll have if you go back to sleep right now. Then, while staring at the ceiling, a voice inside your head decides to make up a (absolutely truthful and believable) story about a missed opportunity with another couple and why they aren't responding to your messa…
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Episode 128: Enough With the Pineapples! How to Make Connections in the Wild
1:09:54
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We are contantly bombarded with lifestyle symbols and the promises they bring of attracting lifestyle couples to us in our day-to-day lives! From upside down pineapples in the grocery store, to black rings on the right ring finger, to white rocks at the end of the driveway, to wearing jewelry that brings special powers. Some content creators, lifes…
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What is trust not? Trust is not a feeling that someone else creates in us with their actions. Some of us think we can trust people only when they are doing what we want them to do so we don't feel uncomfortable things we don't want to feel. Additionally, trust is not using other people as our emotional security blankets. Our brains love predictabil…
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Episode 126: The Many Flavors of Jealousy
1:19:12
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Fearing or experiencing jealousy is one of the biggest reasons couples either don't try the lifestyle or don't last in the lifestyle. Why is that? It's more complex than we realize! Join us as Catherine from Expansive Connection Coaching helps us to understand the many flavors of jealousy to include envy, comparison, performance insecurities, fear …
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Episode 125: A Live Celebration of 10 Years Podcasting!
1:36:17
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Please join us in celebrating 10 years recording the We Gotta Thing podcast! This is a very special episode recorded live with a group of our closest friends at the Desire Pearl resort. We thank all of our listeners and community members for the steadfast support and look forward to recording many more episodes in the years to come! Cheers!…
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Episode 124: Handling Rejection in the Lifestyle
1:05:18
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Meshai from Expansive Connection Coaching joins us as we dive into the topic of being rejected in the lifestyle. We all experience the negative emotions when rejected by others and Meshai helps us to understand why we feel this way and how to process and respond to these feelings.By Mr & Mrs Jones
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Episode 123: The Many Meanings of 'Connection' in the Lifestyle
1:25:19
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Why do we want to connect with others? What are some ways we connect with others? What types of connections may we experience? How do we stay connected? What happens if we become disconnected with others? We explore possible answers to these questions to better prepare ourselves for what we may face as we explore the lifestyle and engage with other…
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Episode 122: Non-monogamy Takes Work- How Much Are You Willing to Invest?
1:20:57
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Jason from Expansive Connection Coaching joins us this month to discuss the 'non-quantifiable' work involved in exploring non-monogamy. Based on our WGT episode 100 in which we discuss the quantifiable work, we now dig in to consider things like being intentional, being present, staying engaged, investing ourselves and our time and much more.…
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Episode 121: Origin Stories- Mark and Beth Canuck
1:38:54
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Listen in as our friends Mark and Beth share their unique journey into and exploration of non-monogamy! We also review our Virgin Cruise out of Barcelona and discuss our first local lifestyle meet and greet since our big move south.By Mr & Mrs Jones
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Episode 120: The Benefits and Challenges of Non-monogamy with Expansive Connection
1:18:48
1:18:48
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Kel from Expansive Connection coaching joins us to discuss some of the benefits and challenges one may encounter when choosing to explore the non-monogamous lifestyle. Kel shares from her perspective of being a certified relationship coach and also from her experience being non-monogamous with her partner. Resources mentioned: We Gotta Thing podcas…
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