Best Synergee LLC Podcasts (2025)

1
Motherhood, Mindset & Avoiding Burnout with Daffnee Cohen 51:13

11d ago51:13

51:13

In this beautiful episode of The Synergee Podcast, hosts Lori and Kelly welcome entrepreneur, marketing strategist, and podcast host Daffnee Cohen for a candid conversation about burnout, boundaries, and being bold. Daffnee opens up about her unexpected journey into marketing, the lessons she’s learned as a mom of three under five, and how redefini…

1
Gut Check: Microbiome Mastery & Longevity with Dr. Jim LaValle 1:02:56

25d ago1:02:56

1:02:56

Join us for an eye-opening conversation with Dr. Jim LaValle—clinical pharmacist, board-certified nutritionist, and creator of the Metabolic Code—as we explore the deep link between gut health and longevity. In this third appearance on the Synergee Podcast, Dr. LaValle shares how the microbiome is established from birth, what disrupts it as we age,…

1
Sleep, Stress & Peak Performance: Dr. Kirk Parsley on Healing the High-Achiever 53:48

2M ago53:48

53:48

In this powerful episode of the Synergee Podcast, we’re joined by Dr. Kirk Parsley—former Navy SEAL turned sleep expert—who shares how poor sleep mimics aging, drives dysfunction, and impacts even the fittest among us. From combat zones to the C-suite, Doc Parsley reveals why sleep is the missing link in performance, recovery, hormone balance, and …

1
Protect Your Kidneys, Transform Your Health: A Deep Dive with Dr. Neetu Sharma 50:32

2M ago50:32

50:32

In this episode of the Synergee Podcast, we sit down with Dr. Neetu Sharma, also known as The Kidney Whisperer, a double board-certified nephrologist and functional medicine expert who is transforming the way we approach kidney health and chronic disease prevention. Dr. Sharma shares her personal journey and professional insights into tackling meta…

1
Unraveling Endocrine Disruptors & Hormonal Health with Dr. Lindsay Berkson 41:36

2M ago41:36

41:36

Join us on this eye-opening episode of The Synergee Podcast as we welcome Dr. Lindsay Berkson, a pioneer in functional and integrative medicine. With over five decades of experience in hormonal and gastrointestinal health, Dr. Berkson shares her personal and professional journey in uncovering the impact of endocrine disruptors on human health. Disc…

1
Nurturing Relationships Through Lifestyle Changes with Karen Stange 28:54

3M ago28:54

28:54

In this episode of The Synergee Podcast, we welcome Karen Stange, a licensed marriage and family therapist with over 25 years of experience in individual, couples, and family counseling. Karen specializes in EMDR therapy, addiction recovery, and helping clients navigate mood disorders, trauma, and relationship challenges. Join us as we explore how …

1
Rewiring the Brain for Healing: Ashok Gupta’s Breakthrough Approach 49:06

3M ago49:06

49:06

In this episode of The Synergee Podcast, we welcome Ashok Gupta, a pioneer in neuroplasticity, health tech, and personal transformation. As the founder of the Gupta Program, Ashok has helped thousands recover from chronic conditions like Long-COVID, ME/CFS, and fibromyalgia through brain retraining. We explore the power of neuroplasticity, stress r…

1
Understanding Oxidative Stress: A Key to Better Health with Dr. Cheryl Burdette 41:18

4M ago41:18

41:18

Welcome back to The Synergee Podcast! Today, we’re thrilled to host Dr. Cheryl Burdette once again—a powerhouse in integrative and naturopathic medicine. As the Director of Education at Progressive Medical Center and co-founder of Precision Point Diagnostics, Dr. Burdette brings cutting-edge clinical insights and evidence-based natural therapies to…

1
Modern Functional Medicine: Challenges, Insights, and Transformations with Kelly and Lori 23:09

4M ago23:09

23:09

Join Kelly and Lori, two seasoned practitioners with decades of experience, as they dive into the world of modern functional medicine. From the top challenges of running a practice to the incredible transformations they’ve witnessed, this podcast is packed with wisdom, inspiration, and practical tips for anyone passionate about holistic health. Dis…

1
The Synergee Podcast 2024 Recap 18:42

5M ago18:42

18:42

In this special recap episode of The Synergee Podcast, we revisit some impactful moments and transformative insights from our previous episodes. From breakthroughs in health science to holistic approaches to wellness, this episode encapsulates the essence of our journey so far. Highlights include: Sumit Rai’s Mission to Fight Cancer: Discover how S…

1
Revolutionizing Fitness and Recovery with Power Plate: Insights from Laura Wilson 52:08

5M ago52:08

52:08

In this episode of the Synergee Podcast, we welcome fitness expert Laura Wilson to discuss the transformative potential of the Power Plate. Discover how this groundbreaking tool enhances strength, recovery, and overall well-being in less time, and why it’s being embraced by everyone—from elite athletes to everyday fitness enthusiasts. Laura shares …

1
Revolutionizing Cancer Diagnostics with Sumit Rai 42:34

6M ago42:34

42:34

Join us as we speak with Sumit Rai, founder of Cancer Check Labs and Cure Sonia. From pioneering cancer diagnostics to supporting families and funding research, Sumit’s journey is one of innovation, resilience, and personal passion. Be inspired by his mission to transform the fight against cancer. Use the following link: https://www.cancerchecklabs…

1
GLP-1s: Miracle, Menace, or Misunderstood? 1:02:16

6M ago1:02:16

1:02:16

Join Jim LaValle, world-renowned clinical pharmacist and board-certified nutritionist, as he returns to the Synergee Podcast to unpack one of the hottest topics in health: GLP-1s. Are they a miracle, menace, or something in between? From semaglutide to metabolic health, join us as we dive into the complexities of personalized wellness, and discuss …

1
Unveiling the Power of Modified Citrus Pectin: A Natural Solution for Detox and Healing 50:18

7M ago50:18

50:18

Join us as we dive deep into the transformative benefits of modified citrus pectin (PectaSol) with an expert in integrative health and herbalism, Ruby Tischoff, FDN-P. Discover how this groundbreaking supplement is not only backed by cutting-edge research but also transforming lives by targeting galectin-3, a key protein linked to cancer, heart dis…

1
The Mouth-Body Connection – Exploring Biological Dentistry 46:42

7M ago46:42

46:42

In this eye-opening episode, we explore the cutting-edge world of biological dentistry—a holistic approach that sees your mouth as the gateway to overall health. Dr. Rebecca Edwards, a former conventional dentist, shares her journey from questioning traditional practices like mercury fillings and fluoride use to embracing a more natural, whole-body…

1
Redefining Aging: Blueprint for Health, Longevity, and Purpose 45:30

8M ago45:30

45:30

Join us for an enlightening episode of The Synergee Podcast as we sit down with Maddy Dychtwald, co-founder of Age Wave and a pioneer in the study of aging and longevity. Maddy shares her vast expertise on how women can live longer, healthier lives while shattering outdated views on aging. From the power of lifestyle changes over genetics to practi…

1
Personalized Supplementation: Test, Don’t Guess 27:37

8M ago27:37

27:37

In this episode of The Synergee Podcast, Lori and Kelly tackle a common question: "What supplements should I take?" Instead of a blanket answer, they emphasize the importance of personalized testing to determine specific needs. They discuss foundational supplements like multivitamins, omega-3s, fiber, and vitamin D, while highlighting the role of d…

1
Harnessing the Power of Algae: Energy, Detox, and Sustainable Wellness with Catharine from Energybits - Part 2 31:14

9M ago31:14

31:14

In this enlightening episode of the Synergee Podcast, hosts Kelly and Lori welcome Catharine, founder of Energybits, to discuss the transformative power of algae in health and wellness. Learn about the incredible benefits of spirulina and chlorella, two algae superfoods that can naturally enhance your energy levels, support detoxification, and serv…

1
Harnessing the Power of Algae: Energy, Detox, and Sustainable Wellness with Catharine from Energy Bits 34:29

9M ago34:29

34:29

In this enlightening episode of the Synergee Podcast, hosts Kelly and Lori welcome Catharine, founder of Energy Bits, to discuss the transformative power of algae in health and wellness. Learn about the incredible benefits of spirulina and chlorella, two algae superfoods that can naturally enhance your energy levels, support detoxification, and ser…

1
Balancing Cortisol: The Hidden Key to Hormonal Health 22:28

10M ago22:28

22:28

Welcome to the Synergee Podcast with Lori Esarey and Kelly Engelmann! In this episode, we delve into the intricacies of cortisol, often misunderstood and overlooked, yet crucial for hormonal balance. We explore how symptoms like fatigue, brain fog, weight gain, and more can be linked to cortisol imbalances and the domino effect it has on your overa…

1
Are you fasting the right way? 23:10

10M ago23:10

23:10

Welcome to The Synergee Podcast, hosted by wellness experts Kelly Engelmann and Lori Esarey, who each have 15+ years of experience in the functional medicine space. In this episode, we dive deep into the world of fasting, including intermittent fasting and time-restricted eating. Learn how these powerful practices can boost your health, aid in weig…

1
Resilience and Wellness: The Power of a Growth Mindset 17:13

11M ago17:13

17:13

Join Lori Esarey and Kelly Englemann on the Synergee Podcast as they explore the transformative power of a growth mindset in achieving wellness. This episode delves into the importance of resilience, the ability to bounce back from setbacks, and the necessity of nourishing your soul daily. Learn from real-life patient stories and gain insights into…

1
Empowering Wellness Journeys: Jim LaValle's Integrative Approach to Blood Sugar and Health 1:06:25

1y ago1:06:25

1:06:25

In this episode, we had the chance to sit and engage with Jim LaValle, a renowned clinical pharmacist and author, in a deep dive into the intricacies of blood sugar metabolism and its profound impact on health and disease. LaValle shares his journey, from early influences to pioneering work in diabetes management and nutritional health. The convers…

1
Navigating the World of Gut Health and Probiotics 1:06:09

1y ago1:06:09

1:06:09

Have you ever wondered how the trillions of bacteria, fungal species, and viruses in your gut work in perfect harmony to keep you healthy? Meet Alicia Galvin, a registered dietitian and clinical science liaison with MicroBioM Labs, who takes us on a gripping journey into the intricate world of the gut microbiome. She unravels how these microscopic …

1
Vibrant Eats and Herbal Treats for Nourishing Body and Mind 1:03:19

1+ y ago1:03:19

1:03:19

Join us on the Synergy Podcast where we welcome the incredible Deanna Minich, a trailblazer in functional medicine and nutrition science, who brings her vibrant perspective on whole food nutrition. Our heartfelt discussion opens with a personal story of healing, showcasing the transformative impact of visualization techniques. Deanna's philosophy o…

1
Conversations on Soul Work and Inner Healing with Pastor Chip 40:14

1+ y ago40:14

40:14

In this soul-nourishing session of Synergee Podcast, we have the privilege of conversing with Pastor Chip Henderson, senior pastor at Pine Lake Church in Mississippi. As we traverse through his journey into ministry, we discover how faith, ministry, and personal care are intricately intertwined. Pastor Chip Henderson reveals the transformative powe…

1
How chiropractic care & nutritional health play a vital role in comprehensive wellness. 57:29

1+ y ago57:29

57:29

Roll up your sleeves and join us for a transformative conversation, where we guarantee you invaluable insights into creating a comprehensive wellness plan with the right team. Dr. Bart Precourt, a seasoned chiropractor, shares his journey of moving his practice from Atlanta to 30A and how it morphed into a holistic wellness center including a yoga …

1
The Unseen Link: Hormonal Imbalance, Lifestyle, and Disease 31:25

1+ y ago31:25

31:25

We have an incredible journey to share with you in our latest episode. Lori Esarey, a functional medicine expert (and your co-host), shares her battle with breast cancer. Despite leading a seemingly healthy lifestyle, she was diagnosed with the disease in 2019. In hindsight, she identifies years of overlooked body dysfunction that led to her diagno…

1
Optimizing Your Brain Health with Kep Kepner, CPA 57:28

1+ y ago57:28

57:28

If you saw CPA in the title, you might wonder why a CPA is talking about the brain. Over his many years looking at people's financial health, Kep observed people feeling stuck in their businesses and finances. Through his own experience and subsequent partnership with The Center for Brain Health, Kep watched a critical change happen in his clients.…

1
Inside Out Beauty: Kez Broad's Holistic Approach to Hair and Health 51:41

1+ y ago51:41

51:41

Kelly and Lori sit down with Kez Broad, a trailblazing hair stylist and holistic health advocate from Noggins Salon. Kez shares her unique journey of personal discovery alongside the Enhanced Wellness Living team. From battling her own health challenges to uncovering holistic solutions, Kez imparts the wisdom gained through her transformative exper…

1
Right Testing, At The Right Time 32:14

2y ago32:14

32:14

Ever feel like your body is secretly at war with your favorite foods? Well, you're not alone. Listen in as Kelly and Lori talk through the mysteries of food allergies, intolerances, and sensitivities in this episode. They unpack the differences between the three, and the importance of understanding how to interpret test results. The realm of allerg…

1
The Self Healing Diet with Brian Clement 36:55

2y ago36:55

36:55

We are delighted to have Brian Clement on the podcast this month. Brian is the director of the internationally renowned Hippocrates Wellness Center located in West Palm Beach, Florida. It's the world's leading center for working with affliction and reversing premature aging, and is frequented by the likes of Sir Anthony Hopkins, Elliot Page, Mick F…

1
Healing with Compassion with Sabrina Ciceri 39:16

2y ago39:16

39:16

Sabrina Ciceri joins us on the podcast. She’s the founder and Owner of Immunity Health in Florida. What sets Immunity apart is Sabrina and her team’s compassion and support of her clients. Sabrina shares more about where that compassion comes from as well as the work she does with biohacking and epigenetics. She also talks more about her experience…

1
All Things Food Sensitivity and More with Cheryl Burdette 53:24

2y ago53:24

53:24

It's an honor to have Cheryl Burdette, ND on the podcast. She's the founder of PersonalogiX Health Academy, an Educational Initiative designed to increase knowledge of integrative medicine for practitioners. We've learned an incredible amount from her over the years. In today's episode, we will dig into food sensitivity, intestinal permeability, an…

1
Healing at the Root with Taylor Yowell 41:14

2y ago41:14

41:14

At Synergee, we take a food first approach because we know that food is medicine. So it's great to have a conversation with Taylor Yowell from The Garden Farmacy. He helps make quality food more accessible to people in Mississippi. Listen in as we talk through how he started The Garden Farmacy, what CSAs are, and how composting can actually be grea…

1
Finding your Peak Performance with Said Hasyim 29:48

2y ago29:48

29:48

Said Hasyim start it out as an IT engineer and found himself overworked, stressed out, and feeling rundown. He started to ask himself how he could make sustainable changes for his health. Overwhelmed with the information out there, he started to do his own research and narrowed down the three key areas he needed to focus on to optimize his health. …

1
Understanding Your Hormones with Mark Newman 44:46

2+ y ago44:46

44:46

Your hormones are a vital part of painting a complete picture of your health. So Lori and Kelly sit down with Mark Newman, MS, to dig deep into how to take care of your hormones. Mark is a recognized expert and international speaker in hormone testing. If you've wondered how to metabolize your hormones, what markers to pay attention to, or how to g…

1
Buyer Beware: All About Supplements 39:47

2+ y ago39:47

39:47

This week, Lori and Kelley sat down with Joell Daniels from Xymogen/WholeScripts to discuss everything surrounding supplements. Joell shares her story of navigating illness in the early nineties and how that experience led her to learn more about the benefits of functional medicine. A large part of her work is educating about supplements, including…

1
Control Blood Sugar, Control Everything 32:58

2+ y ago32:58

32:58

Lori Esarey is passionate about functional medicine, and that passion comes from a very personal place. In this episode, she shares her story of struggling with diabetes, unpacking her previously held beliefs around nutrition and discovering just how important managing your blood sugar is. Listen in as Lori sits down with Kelly Englemann to share h…

1
Who We Are Individually, in Our Communities, and Together. 48:58

3y ago48:58

48:58

Is it fascinating to understand the genesis of Synergee? Join functional medicine practitioners Lori Esarey and Kelly Engelmann for the backstories on how their individual practices came together with a congruent purpose, message, and shared mission to improve lives with nutrition and know-how. Listen in to keep up with everything that’s happening …

1
How Truth Can Transform Brokenness into Purpose, with Dr. Eva Hunter. 52:34

3y ago52:34

52:34

Everyone has trauma in their personal story, but some have the tools to find recovery and purpose. Learn how truth —from yourself and others—as well as time, tears, and tenacity can turn trauma into a purpose-driven life. Your journey to healing lies ahead, don’t miss a minute of this episode with marriage and family therapist Dr. Eva Hunter.…

1
Healthy Ways to Control and Conquer Stress, with Dr. Isaac Deas. 44:51

3y ago44:51

44:51

Stress is unavoidable in our daily lives so learning strategies for managing it and overcoming stress are critical. Join Functional Medicine experts/owners of Synergee Kelly Engelmann and Lori Esarey in unpacking stress with respected therapist Dr. Isaac Deas. Dr. Deas has walked the walk and shares his successful strategies with full transparency.…

Podcasts Worth a Listen

Synergee LLC Podcasts

Podcasts Worth a Listen