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Ones Ready

Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras

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A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success inc ...
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Send us a text Trent’s back on the mic and absolutely done with anonymous complainers, lazy leadership, and generals who think PT is optional. From the “Creech gate crisis” to government shutdown panic, he’s torching every excuse in sight. If you’ve ever thought “they should just open another gate,” buckle up—Trent’s got news for you. He dives into…
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Send us a text Peaches drops a fresh Daily Drop packed with real military updates, Special Warfare insight, and a full tour through what’s happening across the DoD. From Army sensor tests in Europe to Marine fast-rope drills in the Caribbean, this episode hits every corner of the force. Peaches breaks down why attributes matter in Special Warfare s…
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Send us a text Peaches, Aaron, and Trent descend straight into the stupidity of the Zulu Course’s brand-new, completely unnecessary creed. Peaches calls out the clown show of inventing a “course creed” no one asked for, roasting the mystery officers who clearly typed it up between PowerPoint slides. The crew breaks down why merging career fields is…
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Send us a text In this no-filter banger, the Ones Ready crew dives headfirst into the absurdity of military influencer culture, retirement nonsense, and why negotiating like a sociopath at a used car lot might just be your new superpower. Aaron reflects on the absolute circus of retiring without a shadow box or a flu shot, while Trent reveals his p…
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Send us a text Aaron sits down with Ryan “Max Afterburner” Bodenheimer—Strike Eagle pilot, Thunderbird #2, and one of the most grounded high-performers to ever touch a flight line. They dive into mentorship, resilience, building real confidence, finding purpose after the military, and why today’s warriors need challenge—not comfort. Max opens up ab…
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Send us a text Peaches and Trent sit down with Kody Dickerson — the guy who took every hit life could throw: failed run, COVID cruise, family crisis, BUD/S heartbreak, the whole stack. And instead of folding, he rebuilt himself into a SWAT enforcer, gang-unit problem-solver, and CrossFit machine. Kody breaks down the moments that rocked him, the ho…
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Send us a text Buckle up, Ones Ready fam—Aaron and Trent dive headfirst into the clown show of Democratic lawmakers (all ex-military or intel vets) dropping a cringy, scripted video urging service members to ditch "illegal orders." Spoiler: They're gaslighting the ranks with zero specifics, just vibes. Trump fires back calling it sedition punishabl…
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Send us a text Peaches and Trent dive straight into the chaos—no disclaimers, no corporate tone, just two dudes calling out the absurdity of modern military leadership. From COVID reinstatement madness to commanders who rubber-stamp illegal orders and still get promoted, Peaches unloads on the Air Force’s “do as we say, not as we do” culture. Trent…
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Send us a text Alright, slackers—Peaches drops your daily dose of military reality on November 20th, no sugarcoating, just the gritty facts. He breaks down special warfare selection like it's a bad date: show up with the raw goods or get ghosted. Plugs the Operator Training Summit because apparently you need Taylor Starch to teach you not to wreck …
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Send us a text Welcome to another unfiltered Members Only episode where Trent and Aaron spiral into storytime chaos—ripping into everything from the cult of military influencers to the sacred tradition of roasting yourself in the team room. Aaron drops the mic with a jailhouse tale involving littering (yes, really), an angry Ohio cop, and a court d…
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Send us a text Peaches kicks the door in with a full-spectrum roast of the military news cycle—because apparently everything from nuclear micro-reactors to Space Force identity crises hit at once. He drags drones, typhoons, politicians, and anyone who thinks DEI is the DoD’s biggest threat. He calls out NASA’s cooler cousin, dunks on heavy-weather …
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Send us a text Peaches sits down with Idaho SWAT officer and 600-pound deadlifter Chris Jacob to drop some uncomfortable truths about what it really means to look, act, and perform like a professional. From chasing suspects to coaching CrossFit, Chris doesn’t sugarcoat how being out of shape in uniform isn’t just lazy—it’s dangerous. They get bruta…
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Send us a text Let’s be honest—if you roll up to a Special Warfare event with unmarked gear, you’ve already told the cadre who’s quitting first. In this episode, Peaches rips through the basics every wannabe operator somehow ignores: how to mark your fins, booties, and mask so your stuff doesn’t vanish in the pool—or get jacked by the guy next to y…
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Send us a text Peaches and Trent are back in the team room—no script, no filter, and somehow their best Operator Training Summit yet. Coming straight off the Nashville event, they pull the curtain back on what really happens when 40 candidates, a handful of coaches, and a mountain of gear collide in one turf-covered facility. Peaches dishes on how …
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Send us a text In this unfiltered members-only solo rant, Jared wrestles with the never-ending Tim Kennedy drama—because apparently just being a Green Beret and UFC fighter wasn’t enough for the guy. With fake valor awards, bogus war stories, and a book full of stolen valor sauce, Tim Kennedy’s credibility is in free fall. But here's the twist: do …
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Send us a text Peaches rolls solo in this scorched-earth episode of Ones Ready—no filters, no fluff. He lights up everything from the Air Force’s new SWAS 2.0 gut-check to the Navy’s Medal of Honor cover-up and the ridiculous “high-stakes leadership certificate” that’s basically a digital participation trophy for wannabe operators. He calls out pol…
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Send us a text You ever read something so cringey it physically hurts? Peaches has—and it’s called the Zulu Course Creed. In this episode, he tears into the latest “motivational masterpiece” that the Air Force somehow thought needed to exist. Spoiler: it sounds like ChatGPT wrote it after watching too many recruiting commercials. Between roasting t…
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Send us a text Everyone online says the new Special Warfare “Zulu Course” is trash—so Peaches and Trent decided to light it up. This isn’t a soft take or sanitized military PR moment. It’s two retired operators roasting the chaos, the memes, and the ridiculous leadership gag orders that make no sense. Peaches calls out the “change fatigue” across t…
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Send us a text Trent and Peaches start with monster trucks and end up demolishing the Special Warfare pipeline. But first, they highlight the absolute unit that is Scott Ruskan, a Coast Guard rescue swimmer who saved 165 people during the Texas floods—only to get force-fed a hero tour he didn’t ask for. What follows is a surgical takedown of the Pe…
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Send us a text Aaron’s had enough. This solo Ones Ready episode is a straight-up demolition of every anonymous Air Force wannabe crying about the new Zulu Course. For years, the same crowd begged for tougher, more legit ground training — and now that it’s here, they’re hiding behind meme pages and bad takes. Aaron lights them up. He defends the cad…
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Send us a text Aaron’s done playing nice. In this scorched-earth solo rant, the Ones Ready silverback goes full throttle on cones, meme-lords, and anyone dumb enough to trash the new Zulu Course before it even starts. Peaches and Trent are off the mic, which means there’s no filter—just pure truth bombs, sarcasm, and veteran rage. Aaron breaks down…
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Send us a text Forget the motivational fluff—this one’s raw. Peaches sits down with Rob, a Navy vet and father of a Special Warfare candidate, to talk about what really happens when your kid volunteers for hell. From bottom-of-the-pool breakdowns to recruiter nonsense, this convo hits every nerve: pride, fear, frustration, and a dad’s brutal honest…
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Send us a text Yeah, this one’s not sunshine and push-ups. Peaches kicks open the team room door and unloads on the chaos hitting the Air Force — murder-suicides, cover-ups, and a shutdown that’s choking the system from the inside out. But before he dives into the darkness, he drops truth bombs from the latest Operator Training Summit: how the next…
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Send us a text Everybody brags about “grinding” on four hours of sleep—until their brain turns into mashed potatoes. Peaches sits down with Dr. Leah Kaylor, the FBI’s resident sleep assassin, to expose every lie you’ve ever believed about “sleep aids.” From Benadryl brain fog and melatonin overdoses to why your “one beer to chill” actually nukes yo…
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Send us a text Peaches and Active Duty CCT, MSgt Dan torch the myth of “fair” awards in the military. This one’s not a feel-good story—it’s a reality check. From Manda Bay to the Pentagon, the boys call out the clown show where some people collect medals for surviving the wifi going out while others who actually fought for their lives get nothing. …
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Send us a text No rumors. No drama. Just facts and perspective. In this solo episode, Aaron breaks down the Air Force Special Warfare Training Wing’s Pipeline Optimization Initiative — what it really means, why it matters, and how it could finally fix years of inefficiency in the operator pipeline. This isn’t about lowering standards — it’s about e…
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Send us a text Aaron’s rolling solo and firing on all cylinders. In this episode, he torches the latest “breaking” story claiming generals have “lost faith” in Secretary Pete Hegseth—calling out the lazy headlines, the performative outrage, and the same gray-haired generals who tanked Afghanistan and somehow still have opinions. Then he unloads on …
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Send us a text The Ones Ready crew returns to burn down the house with a brutally honest breakdown of integrity, influence, and idiocy in the military influencer world. Jared’s new book Wet Death gets high praise (and a bit of trolling), Aaron confesses his TV crimes, and Trent plays devil’s advocate like a champ. The real fire? A scorched-earth ta…
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Send us a text The Ones Ready Team Room just went DEFCON spicy. Peaches drops a verbal frag on soft leadership, lazy generals, and the bureaucratic clown show holding America back. From gutless flag officers whining about accountability to NASA possibly being shoved under the Department of Transportation (seriously?), he’s got zero patience for the…
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Send us a text Everyone loves to say they want a “badass” job—until they realize Air Force EOD actually plays with live explosives. Peaches sits down with three bomb techs who spill the truth about blowing stuff up for a living. From top-secret clearances to the sadistic “Grooster” workout, these dudes talk smoke sessions, failure, and why being ca…
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Send us a text Buckle up — Peaches sits down with Black Rifle Coffee’s Jared Taylor and AFSW’s Chief Jimbo Spreeder to torch the nonsense strangling the Air Force from the inside out. From the death-by-a-thousand-cuts of the A-10, to the badge redesign drama, to the Tech P force reduction nobody understood, this episode pulls zero punches. Peaches …
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Send us a text Jared’s sunburnt, unfiltered, and back in the war room (well, accidentally someone else’s). In this raw members-only rant, he debriefs the San Diego Operator Training Summit, breaks down the PT standard panic in the Air Force, and flame-throws the idiocy of “Blues Mondays.” From watching 38 candidates grind it out to eviscerating the…
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Send us a text Peaches and the Ones Ready crew bring the Gladdins back into the team room for a brutal, emotional update on their fight for Justice for Julie — and it’s worse than you think. A repeat offender with 30+ charges kills Kate’s mom, and the state calls it a misdemeanor. Yeah. A misdemeanor. This episode rips open every layer of America’s…
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Send us a text Peaches is flying solo and absolutely torching weak leadership in this unfiltered rant from the Ones Ready team room. The story? A Monster Mash at Little Rock AFB was shut down at the last second—after 50 candidates paid their own way—because someone got scared of “bad optics” during a government shutdown. Spoiler: nobody died, but t…
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Send us a text Trent flies solo and absolutely lights the mic on fire in this unfiltered reality check for every would-be warfighter wondering if they’re cut out for the pipeline. Spoiler alert: you’re probably not. From “weak genetics” and mommy issues to delusional love stories about the girl back home, Trent serves up a hot plate of hard truths …
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Send us a text Most people see an injury at BUD/S as the end of the road. For Chris from Project Linear, it was just the beginning. After making it through Hell Week and Phase 2, a brutal injury cut his journey short only seven weeks before graduation—but instead of letting that define him, he turned the experience into fuel. Today, Chris leads Pro…
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Send us a text Peaches is back in the Ones Ready Team Room with another no-BS drop that’ll make the Pentagon sweat. From the government shutdown that’s starving paychecks to the beefy boys rolling off bread trucks in Chicago, this episode rips through every headline the brass wishes you’d ignore. Peaches calls out the “financially illiterate” lifes…
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Send us a text If you thought retirement would mellow them out, you clearly haven’t met Peaches, Trent, or Aaron. In this week’s blisteringly honest episode, all three come in hot. We’re talking about the mental minefield of getting out, the physical wreckage of a Special Warfare career, and the professional purgatory of trying to give a damn after…
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Send us a text The Ones Ready Team Room is back and Peaches isn’t pulling punches. From the DoD’s latest Inspector General “reforms” (translation: no more hiding behind fake complaints) to the U.S. getting embarrassed in the Arctic—this one’s got everything: cartel strikes, gender-standard meltdowns, government shutdown chaos, and a little unsolici…
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Send us a text Another week, another Green Beret schooling us on life. Dean Goble didn’t just crush 20 years in Army Special Forces—he turned retirement into running the Special Forces Foundation and steering Black Rifle Coffee’s philanthropy like a caffeinated warlord. From dropping “coffee speedballs” into disaster zones to roasting the nonsense …
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Send us a text Aaron takes the mic solo and unloads on pipeline myths, training excuses, and bad packet habits. Forget the rumor mill—he explains why the Air Force keeps tweaking Special Warfare selection, why “pipeline optimization” isn’t a conspiracy, and why faster runners are always the ones who graduate. He drags combat controllers over pistol…
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Send us a text The Ones Ready crew dives headfirst into the chaos of a government shutdown. Peaches breaks down why jets are still flying even though half the civilians got furloughed, why dropping bombs is suddenly off-limits, and how “minimal manning” really means “maximum chaos.” From Air Force talent marketplace changes to the Space Force scram…
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Send us a text Tired of the same old “my chief ruined my life” Facebook rants? Trent torches the victim mentality and lay down some hard truths. This episode isn’t about coddling—it’s about owning your mistakes, setting the example, and refusing to be the guy who drags everyone down with negativity. From pipeline lessons to real-world leadership fa…
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Send us a text Peaches goes off on the biggest shakeup in the military since forever: the Secretary of Defense (now Secretary of War) dropping a savage speech that could’ve been an email—but wasn’t. From “FAFO” threats to beard bans, fat generals, and nuking woke policies, nothing was off limits. Trump chimed in with his usual fire, telling general…
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Send us a text Aaron unloads on the state of the Air Force, the military, and America’s warrior ethos with zero filter. Forget sanitized speeches—this is a raw breakdown of why GWOT veterans accepted the chaos, why today’s force feels distracted, and why the next generation better wake up before it’s too late. He rips into leadership theater (PT te…
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Send us a text Peaches, Aaron, and Trent come in hot: Halloween costumes get dark, Oompa-Loompas invade, and naked 70s playing cards almost derail a four-star visit. Then it gets serious—General Mark Welsh flames out at Texas A&M over gender ideology drama, Special Warfare kills all 2025 ship dates, and the Air Force admits it’s broke while Congres…
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Send us a text The Ones Ready crew doesn’t do boring briefs—and this one is pure chaos. Peaches breaks down the military circus: Army stockpiles waiting for the big fight, the Navy flexing nukes, Marines storming beaches like it’s 1944, and the Air Force still pretending AI is cheap. Space Force wants a 15-year plan before the end of the year (good…
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Send us a text Buckle up—this one’s going to piss some people off. Peaches, Trent, and Aaron sit down with Arvis Owens, a Naval Academy grad and former officer who had his career torched by a broken system. From botched carrier landings to fighting false accusations, Arvis lays out how the Uniform Code of Military Justice turned into a political ci…
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Send us a text Aaron, Trent, and Peaches tackle the rising tide of valor inflation, where every LinkedIn bio says “warfighter,” but no one can pass a PT test. This episode is a spicy roast of our participation trophy military culture, bloated titles, and the thirst for validation that’s killing authenticity. We dig into why the guy who’s “changing …
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Send us a text Welcome back to the team room, where Peaches, Aaron, and Trent torch fake professionalism, internet tough guys, and the circus that is LinkedIn. This episode takes a dark turn into the assassination of Charlie Kirk—why it matters, how it changes the political landscape, and what comes next when the “moderate” is taken out. The crew d…
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