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Tea And Talks Podcasts

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I'm Emily and I have a need/want to spread awareness of a condition I have called Turner Syndrome. I am hoping to create more awareness through this podcast. I'll be having guests on this podcast talking about their experience of Turners as well as chatting about mine. If you would like to be on my podcast DM me TSSS UK Official Podcast: https://tss.org.uk/ Registered Charity No 1080507 Scottish Charity No SCO 37932 You can find me at: https://instagram.com/turnersyndrometalkandtea?utm_mediu ...
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I love to share all aspects of my life AND I love talking with inspirational people from all walks of life. In my opinion, there is so much wisdom to be gained from people all around us. This podcast gives me an excuse to talk with people and share them with you=) I really hope their stories impact and change you like they do for me!
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The Tea & Trails Podcast

Edwina Sutton & Gary Thwaites

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The Tea & Trails Podcast is a weekly trail running podcast that loves to talk about running, tea and trails. Hosts Edwina & Gary talk about recent ultra races, what's been going on in their lives, coaching and interviewing a variety of runners and race organisers. Facebook - https://www.facebook.com/groups/1330576474428708 Patreon - https://www.patreon.com/teaandtrails YouTube - https://www.youtube.com/@teaandtrails Tea & Trails Ultra - https://www.teaandtrailsultra.com/ Reach out if you wou ...
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Sip & Heal: Tea and Therapy Talks is a refreshing podcast where honest conversations meet emotional healing. Grab your favourite cup of tea as we dive into relatable stories, explore mental health topics, and uncover growth, love, and self-discovery tools. Whether you’re here to spill, sip, or heal—there’s a seat at our table for you!
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Want all the latest updates on Bravo? Recaps of all your favorite shows?! I’m a stay at home mom who loves all things Bravo and to talk about it! Follow me on Instagram: https://www.instagram.com/bravoteawithastayathomemom?igsh=MXgyNjI4NnN6dWpldg%3D%3D&utm_source=qr
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Basic AF: a (mostly) tech podcast

Tom Anderson & Jeff Battersby

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Spilling trash, talk, tech, and tea (though Tom says no politics). Plus, games, plenty of Apple tech, or whatever else comes into our heads. It’s a show where we get to hang out and talk tech, talk shit, and have fun every couple of weeks (and sometimes more often - only your podcast app knows for sure). We'll give you the lowdown on the gear we're using, some knowledge bombs to help you use your gear better, and answer listener questions.
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Tea with a Taurus – Sip, Reflect, Grow Welcome to Tea with a Taurus, the podcast where self-care meets real talk and astrology blends with personal growth. ☕♉ Hosted by a grounded yet soulful Taurus, this space is all about reflection, empowerment, and practical advice to help you bloom where you are. ✨ Expect self-growth tips, astrology insights, affirmations, journaling prompts, and deep conversations. Grab your tea, settle in, and let’s sip, reflect, and grow together. 💛 🎙️ New episodes d ...
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Join Philippa, Katie, Lauren & Quentin for weekly episodes packed with cast interviews, midweek catch-ups, fan reactions, and all the drama from Britain’s longest-running audio soap. Whether you’re a longtime listener or new to Ambridge, we’ve got your tea and tractor talk covered. Hosted on Acast. See acast.com/privacy for more information.
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Has it been a minute since you heard a thought-provoking conversation about culture? Brittany Luse wants to help. Each week, she takes the things everyone's talking about and, in conversation with her favorite creators, tastemakers, and experts, gives you new ways to think about them. Beyond the obvious takes. Because culture doesn't happen by accident. If you can't get enough, try It's Been a Minute Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plu ...
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For when therapy didn’t click...or just straight-up sucked. Trauma, Tea, & Tangents is your weekly dose of unfiltered, unapologetic, and unexpectedly healing conversation. Hosted by Hannah Guy, LCSW—a trauma therapist who knows firsthand that healing isn’t linear, self-growth is messy, and sometimes you just need to laugh at the chaos—this podcast dives into all things trauma, nervous system, and the wild ride of being human. Expect a blend of real talk, solid science, and compassionate hot ...
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Cruel Tea

Cruel Tea, True Crime Podcast

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Best friends and next door neighbors, Lillian and Willow, spill the tea on murder, mysteries, and things that go bump in the night. Join us for tea as we talk about true crime, strange history, and the paranormal
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Those Two Girls

Leiann and Valerie

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Welcome to Those Two Girls hosted by Leiann and Valerie! Join us each week as we get together for girl talk and serve the tea on pop culture, reality tv, celebs, and more. Grab your drink of choice and laugh alongside us! We don’t take ourselves too seriously and neither should you. Don’t forget to follow us on TikTok & Instagram and subscribe to our YouTube channel @thosetwogirlspodcast
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The Sweet Tea Series

Texas Public Policy Foundation

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Welcome to The Sweet Tea Series! For way too long, conservative girls of all different backgrounds, ages, and stories have been craving a space to spill the tea on policy in our country, pop culture, and girl talk! Consider this your VIP invite to the best party in the country. Grab your cutest cup, tune in to new episodes as they drop, and let’s spill the tea together with our hosts Taylor Dawson and Ariana Silva as they interview women who are shaping the future of the conservative movement!
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This is Nicole and Isis. We are two best friends who will have a lot of interesting conversations over cups of tea. In our podcast, we will discuss all sorts of topic, ranging from books, movies, myths, legends, and anything in between. So stick around and listen in, because we have lots to talk about!
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Spill the Tea - A to Z

KMIH 88.9 The Bridge

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Welcome to Spill the Tea with your hosts Ava and Ziva! Join us as two student athletes trying to navigate the waves of high school! We discuss our own "tea" and occasionally talk about celebrities. This is a very neutral podcast and it can range from interviews or discussions about sports!
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Tea & Books

ALMONDXCHANELL

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"Be a rainbow in someone else’s cloud." Every sunday, join Almondxchanell the dopest book review guru, as she dives into well-known books while sipping delicious tea and talk about varies of topics but most importantly leaving you with positive vibes and laughter. If You love Books and Girltalks with no filter Hoonneey...this Podcast is for you❤
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ShiningNathan from Tiktok presents his Talk Show on everyday people. Showing how everyone's lives can be fun and exciting. Think of this as Adult Mr. Rogers, a calm drama free space for you to sit and enjoy watching fun stories and people from different walks of life. If you'd like to support ShiningNathan consider becoming a patron on his Patreon: www.Patreon.com/shiningnathan
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Grab a boba tea and leave your shoes at the door. Welcome to Tremendous Talk! Join your hosts, Ashley & Law, as they guide you through culture in the realms of Hollywood and speak to industry professionals in the spotlight. They cover individuality and self-discovery, visibility on screen and their parallels to society, pop-culture and more. This is a safe space to break down all the walls with big screen names who hold even bigger places in our hearts and the unsung heroes behind the scenes ...
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Join your host, me - Jake, as I share my story on traveling to the Wudang Mountains in China to begin training martial arts and the decade long adventure that ensued from there. Enjoy a cup of tea while I delve into topics from Daoist (Taoist) philosophy, life in China, kungfu practice, meditation, and spirituality to more personal subjects like how my life has changed and what place these traditions and lessons have in the modern world. Episode coming out every week! Join me as we find bala ...
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Welcome to Cosmic Sign Language—Decode Him / DR101Love Presented by Love Decoded Media the weekly podcast where zodiac signs meet dating drama, pop culture tea, and real talk about love, vibes, and everything in between. Hosted by two cosmic besties with a passion for astrology and relationships, we decode the stars, break down your favorite signs, and spill the astro-tea in a fun, flirty, and totally relatable way. Whether you're a hopeless romantic Leo, a secretive Scorpio, or just trying ...
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Welcome to High Tea with Lady V. Why do we whisper about menopause? Why is a conversation about vaginas still taboo? It's time to change the narrative. High Tea with Lady V is the podcast for open, honest, and hilarious conversations about topics that affect all of us who have a vagina: menstrual health, body changes, perimenopause, menopause, motherhood, aging, sexual wellness, mental resilience, and the sheer joy of having a vagina. Join me, Lady V, and my guests as we share personal stori ...
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Hi! Welcome to my podcast Tea talks with Alex. I hope that doesn't sound like a couple of old ladies are gathered around, sipping tea and talking with a British accent. No, no. On this podcast I am going to talk about diffrent subjects, Interview and talk to strangers, Share fun facts with you and discuss different stuff with my friends. So with that all said I hope you enjoy the podcast :)
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Welcome to The Open Books Podcast 📚 where books, tea, and real talk collide. Amber and Colby are two New Orleans besties serving up hot takes on juicy reads, pop culture, and their crazy fun mom lives. Think book club meets girls' night. Dive in for thrillers, laughs, and stories that hit home. Pull up a seat and join the club. Wine optional, opinions guaranteed 🍷 Support the show with buy us a coffee! https://www.buymeacoffee.com/theopenbookspodcast Instagram @openbookspodcast Tiktok @theop ...
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Welcome to Club Nurse, babes — the podcast where nursing meets real talk, big feelings, and zero fluff. I’m your host, Colton Lord (yes, from @nursedaddies), and we’re getting into everything from nurse life and burnout to identity, ambition, and healing — with honesty, humor, and a whole lot of heart. PERIOD. This is your space to feel seen, spill tea, and connect with the community you didn’t know you needed. Expect nurse news, guest convos, unfiltered stories, and inspo to slay both in an ...
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A place where the natural and random conversations amongst friends, family and peers flow over a cuppa. Relaxed, funny and easy-going conversations where nothing is off limits and tangents are encouraged. Think of the chatty, fun and open conversations you have around a table when catching up with someone, and you think "OMG imagine if somebody overheard what we're talking about" because its gone down the most random and funny tangent... well that's what this podcast will be! I will be speak ...
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Join us as we play through every Final Fantasy game in order and dive deep into their stories, emotions, and worlds. While we focus on the narrative, we also explore the gameplay, music, graphics, and the creators behind them. This isn’t our job—it’s our passion. Despite busy lives, work, and family, we make time for this because we love Final Fantasy and want to connect with others who share that love. So grab a cup of tea and let’s talk FF!
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Tea Time with Tara

Tara Caban Rivera

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Tea Time with Tara is a bold brew of truth, grit, and heart. This isn’t your typical self-help podcast—this is real talk, unfiltered and unapologetic. Hosted by Tara Caban Rivera, Tea Time with Tara dives headfirst into the messy, complicated, and beautiful parts of being human. From mental health and trauma to relationships, identity, and growth—nothing is off-limits. Some conversations will crack you up, others might break your heart open, but all of them are grounded in raw honesty and ra ...
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Tea in a Pod

Tea in a pod

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Unfiltered. This Podcast is unfiltered. Sister's sitting in an airport Mexican restaurant talking about different idea's what we wanted from our next adventure, well we came up with a Podcast to share how funny life can be. We are very passionate about talking with everyone about our daily lives and how we perceive life. Come and listen to our weekly podcast about all the crazy family life adventures. We are a large family and just like every family we talk about life experiences good and ba ...
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This is Meghan's experience of Turner Syndrome Relationship with Turner Syndrome [00:20] The Biggest Challenge of having Turner Syndrome [02:10] The Most Positive Experience of Having Turner Syndrome [03:50] How the Society has helped Meghan? [05:50] Whats Meghan's involvement in the society? [07:10] Most important message on Turner Syndrome [08:00…
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What would America look like without masculinity? In this explosive interview, I sit down with Zuby — rapper, author, and unapologetic cultural commentator — to talk about everything from the collapse of traditional values to why the First and Second Amendments are under attack. We dive into gender roles, personal responsibility, faith, freedom, an…
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Send us a text In this soulful episode of Sip & Heal: Tea & Therapy Talks, host Earlyn Sharpe invites you to sit with your anxiety—not as something to fight, but as something to learn from. What if your anxiety was never meant to punish you, but protect you? What if it's asking you to slow down, pay attention, and return to yourself? Tune in as we …
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The crew gets ready to head to Hawaii but Jax says he’s going to stay back so Brittany can have a good time, yeah ok we don’t buy it! Jesse has all the guys meet with the therapist, but no amount of therapy is fixing these men. Brittany stands Jax up for lunch because he has not changed after “rehab”. Next Gen NYC is growing on me but Charlie is no…
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New York State Assemblymember Zohran Mamdani pulled off an astonishing upset this week. In the New York City Democratic mayoral primary, he beat out the long-favored winner, former Governor Andrew Cuomo, who conceded the race only hours after the polls closed. The two candidates were of the same party, but held very different positions within it: C…
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It’s officially Summer Binge Season, and I’m here to help you build the perfect watchlist! In this episode of Spilling the Tea, I’m diving into what’s new, what’s back, and what’s totally binge-worthy right now. From the highly anticipated Season 4 of The Bear (yes, Jeremy Allen White is still bringing the heat 💦) to the return of Squid Game, a sur…
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Cue the drumroll... the wait is finally over—the very first Tea & Trails Ultra has arrived! This week, we're diving headfirst into epic long runs that test the limits of sanity, other podcasts, and reliving a trail fuel related disaster. Of course, we also serve up our usual dose of TV talk, because even ultrarunners need sofa time. And through it …
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Today’s affirmation is: ✨ “I am making peace with my past.” You don’t have to be proud of every chapter in your story to be at peace with it. In today’s gentle episode, we reflect on the healing power of compassion, forgiveness, and letting go. You are not your mistakes—and your past does not define your worth. 📝 Journal Prompt: What part of my pas…
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Colton chats with David Rosenbeck—former oncology nurse turned remote work evangelist and co-founder of Go Beyond the Bedside. They spill the tea on what it really looks like to ditch the floor and take your nursing skills online. From burnout and identity crises to freedom, flexibility, and finding your spark again, this convo’s all about helping …
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Today’s affirmation is a soft and powerful truth: ✨ “I am allowed to evolve.” You’re not required to stay the same forever. Whether your priorities are shifting or your identity is evolving, change is a natural—and sacred—part of the process of becoming. In this episode, let’s honor the parts of you that are in motion and offer them compassion, not…
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There's one little statistic that seems to have gained a lot of attention recently: the birth rate. With pro-natalist ideas showing up in our culture and politics, Brittany wanted to know: why are people freaking out? Who's trying to solve the population equation, and how? Brittany is joined by Kelsey Piper, senior writer at Vox, and Gideon Lewis-K…
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This week is hosted by Philippa & Lauren A short midweek round up of The Archers SO FAR focusing on Sunday, Monday & Tuesday episodes up to 24/6/25. You can also watch this on YOUTUBE: https://www.youtube.com/@AllAboutTheArchers-vv8jz/videos You can support us on PATREON: https://www.patreon.com/AllAboutTheArchers Or you can BUY US A COFFEE here: b…
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Today’s affirmation is one your soul might really need to hear: ✨ “I don’t have to prove my worth.” If you’ve ever felt like your value depends on how much you do, how hard you work, or how much you give—this one’s for you. Let this episode remind you that your worth is not up for debate. 📝 Journal Prompt: In what ways have I tied my value to what …
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Colton’s dishing the wildest workplace story yet—a bear literally broke into a Pennsylvania nursing home. The weapon of choice? A walker and some Rice Krispies. No injuries, just chaos and hero nurses. Plus, Colton spills on his own run-ins with dogs, cockroaches, and one very confused bird in a pool vestibule. It’s messy, it’s hilarious, and someh…
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Disclaimer: Our content is for educational, documentary, scientific and artistic purposes. This channel and the content we produce is meant for adults 18+ We do not sell, promote or condone the sale or use of illegal goods or services. I would like to thank @MrGrowIt for today's conversation. Today's conversation includes these talking points: Supp…
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Send us a text HEY YALL. We are back today with something short and maybe bittersweet? This one wasn’t easy to record… We’ve got something big happening behind the scenes, and it’s going to change everything. It’s not a decision we made lightly, and honestly—it’s a little scary. In this episode, we open up about what’s been going on, why things are…
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Today’s affirmation is a gentle invitation: ✨ “I am open to receiving good things.” If you’re someone who gives endlessly but struggles to receive—this reflection is for you. You don’t have to earn rest, love, or kindness. You just have to let it in. 📝 Journal Prompt: Where in my life can I practice receiving without guilt or hesitation? 🍵 Tea Pair…
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Tom and Jeff dive into three fun segments: Tom’s updated Mac recommendations for students, Jeff's update on his Forever Notes system using Apple Notes, and how both hosts are using health tracking apps to better understand their stress and recovery. Tom unpacks how Athlytic and Apple Watch are helping him recognize stress and reduce habitual tensio…
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Adriana Smith's pregnancy became an ethical and legal quandary. After being declared brain dead, a Georgia hospital kept her on life support without her family's consent because of the state's abortion laws. Now that the baby has been delivered and Smith taken off life support, Brittany wonders: how has the conservative effort to see fetuses as peo…
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Welcome to the first episode in a brand-new miniseries on Tea Time with Tara: Can We Talk? In this deep dive, Tara breaks down why communication in relationships—especially heterosexual ones—can feel so frustrating, confusing, and downright exhausting. From emotional shutdowns and the “fix-it” response to scorekeeping and unspoken expectations, thi…
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Lowri Morgan is a remarkable Welsh television presenter, adventurer, and runner. She’s one of the very few people to have completed both the grueling 350 mile 6633 Ultra in the Arctic and the Amazon Jungle Ultra Marathon. Beyond her athletic feats, she’s a BAFTA winning broadcaster who’s presented shows like Scrum V on the BBC and Uned 5 on S4C. Sh…
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Today’s affirmation is an exhale in audio form: ✨ “I release the need to control everything.” In this calming episode—complete with a surprise snoring cameo from a dog I’m pet-sitting—we explore how letting go, even just a little, can make room for peace. Perfection isn’t required here. Presence is. 📝 Journal Prompt: What’s one thing I can let go o…
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Today’s affirmation is a gentle, needed truth: ✨ “I am not my productivity.” In a world that glorifies hustle, we’re pausing to remember that worth is not measured in output. You are not a checklist. You are a living, breathing human being—worthy of rest, reflection, and simply being. 📝 Journal Prompt: Who am I when I’m not busy? 🍵 Tea Pairing: Jas…
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We chat to Pat Gallimore who plays Pat Archer in The Archers This is an audio-only interview, so no youtube version will be available. Part 2 will be available next week, with the questions from our Facebook group. Do join ‘All About The Archers’ on our FACEBOOK Group: https://www.facebook.com/groups/1127587031446013 You can support us on PATREON: …
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Join us this week as we give the latest on the Justin Baldoni vs. Blake Lively legal battle, give our take on Sabrina Carpenter's album cover controversy, break down the latest Beckham drama, dive into the new season of the Real Housewives of Miami, speculate Katy Perry & Orlando Bloom's separation, and discuss the Tyler Perry lawsuit tea! Justin v…
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Colton sits down with Nayana Gadde—a pediatric transport nurse who’s also out here slaying the pet photography game. Yep, when she’s not saving tiny humans, she’s behind the lens snapping tear-jerking, joy-filled moments of pets and their people (bring tissues for those end-of-life sessions). They dive into how she built this soulful side hustle, w…
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Today’s affirmation is your permission slip to evolve: ✨ “I am allowed to change my mind.” You’re not bound to past choices, old beliefs, or outdated versions of yourself. In this calming reflection, we talk about what it means to pivot with purpose—and how growth often looks like changing your mind. 📝 Journal Prompt: What’s something I once believ…
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Jax is out of rehab, and surprise he hasn’t changed! He moves his final things out of the house and thinks Brittany should sell the house?! Jesse lends his house to Zack for the night for a party and of course Jax comes! Jason is doubling down saying Danny has a drinking problem, and Michelle says Jesse is being difficult with Isabella. Lindsay is …
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John Brennan Crutchley – aka the Vampire Rapist. A serial rapist, a serial killer – somehow never convicted of murder. That is John Brennan Crutchley. A mild-mannered, intellectually sophisticated, man, he might never have been caught, never have been stopped, if it hadn’t been for the bravery and the spirit of one girl – Laura Murphy. WARNING: SEX…
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Many Millennials are either already in their 40's, or they're staring them down. Are they having a midlife crisis? As this generation enters midlife, their lives look really different from their parents' lives: Millennials are more educated and have a higher median net worth, but the generation is also more unequal than previous generations, has hi…
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This week, we plummeted to new depths and somehow, Glory Holes ended up in the show. Don't ask. We move swiftly on (with some emotional scarring) to the real meat of the episode: fuelling your ultra without, breaking hearts, not wind, and how Gary’s Garmin cost him precious minutes. We also crown the worst checkpoint food of all time. Plus, Gary di…
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Send us a text HEY YEALL! Amber and Colby are back with a new book club episode all about The Tenant by Frieda McFadden. This book is officially on the shelf, so of course, we had to dive in. Before we do anything, we announce our KINDLE GIVEAWAY WINNER! In this episode, we’re breaking down all the twists and turns of McFadden’s chilling new thrill…
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Is the choice for women just farm or corner office? Join Ariana Guajardo on The Sweet Tea Series as she dives into the 10th annual Young Women's Leadership Summit hosted by Turning Point USA in Grapevine, Texas. Ariana reflects on the evolving role of women in the conservative movement, exploring cultural shifts, motherhood, and the balance between…
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From Aries’ fiery pursuit of passion to Pisces’ soul-deep craving for connection, we’re diving into the emotional habits, attachment styles, and dating quirks that make each sign feel seen (and sometimes a little called out). We dive headfirst into the emotional blueprint of each zodiac sign—and how they really deal with love. From the clingy texts…
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Today’s affirmation is a gentle truth we all need to hear: “I don’t have to do it all to be enough.” If you’ve ever tied your worth to your productivity or felt guilty for resting, this is your permission to let go. In this calming episode, we explore what it means to release the pressure of “doing it all” and instead embrace the quiet strength of …
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In this Pride-packed episode, Colton Lord and Glenn Dazo get raw, real, and ridiculously relatable as they open up about their LGBTQ journeys—from coming out stories to navigating the messy mix of culture, identity, and healthcare. They’re spilling on everything: finding acceptance in scrubs, facing discrimination, and building community when it fe…
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Today's affirmation is a reminder that growth isn't betrayal—it's becoming. ✨ “I am allowed to change.” In this episode of Just a Thought with Tea, we reflect on how it feels to evolve, shift direction, or outgrow parts of ourselves we once held tightly. You're not required to explain every transformation. You're simply allowed to grow. 📝 Journal P…
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It's summer! Which means Brittany is going to be... 1) outside, 2) chilling, and 3) reading. So it's once again time for It's Been a Minute's annual summer books episode! Celebrated romance authors Bolu Babalola and Emily Henry return to the show to discuss their summer reading recommendations, ranging from spiteful and salacious to sweet and spicy…
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This week on the Tremendous Talk Podcast we are so excited to chat with Shal Ngo! Shal Ngo is the director of CONTROL FREAK - which follows a motivational speaker (Played by legendary Kelly Marie Tran) who is tormented by an unrelenting itch on the back of her head. CONTROL FREAK is streaming NOW on Hulu! Shal Ngo was bitten by the film bug early! …
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This week is hosted by Philippa & Quentin A short midweek round up of The Archers SO FAR focusing on Sunday, Monday & Tuesday episodes up to 17/6/25. You can also watch this on YOUTUBE: https://www.youtube.com/@AllAboutTheArchers-vv8jz/videos You can support us on PATREON: https://www.patreon.com/AllAboutTheArchers Or you can BUY US A COFFEE here: …
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Welcome to Club Nurse, babes — the podcast where nursing meets real talk, big feelings, and zero fluff. I’m your host, Colton Lord (yes, from @nursedaddies), and we’re getting into everything from nurse life and burnout to identity, ambition, and healing — with honesty, humor, and a whole lot of heart. PERIOD. This is your space to feel seen, spill…
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Today’s affirmation is a gentle exhale: “I give myself grace as I heal and grow.” Healing isn’t linear. Growth doesn’t always look like progress. But both deserve tenderness—and so do you. In this episode, we explore how to show love to the parts of ourselves still mending, with a calming cup of chamomile and a reflective journal prompt. 📝 Journal …
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This is Ashley's experience of Turner Syndrome Relationship with Turner Syndrome [00:18] The Biggest Challenge of having Turner Syndrome [00:50] The Most Positive Experience of Having Turner Syndrome [02:50] How the Society has helped Ashley? [06:00] Whats Ashley's involvement in the society? [06:00] Most important message on Turner Syndrome [08:50…
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Today’s affirmation is a reminder to recognize your quiet victories: “I am proud of how far I’ve come, even if I’m not where I want to be yet.” In this episode, we’ll reflect on the progress that often goes unnoticed—the mindset shifts, the baby steps, the simple act of showing up. Your journal prompt invites you to honor your growth, no matter how…
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I would like to thank Swank for today's conversation. Today's conversation includes these talking points: Introduction and Background The video opens with host Pigeons thanking viewers and patrons for their support. He introduces Chris from Swank Genetics, discussing their shared history and friendship. Passion for Our Plant Chris expresses his lov…
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In a country where birth control access is in jeopardy and women's medical needs have been historically overlooked, how do social media trends like #lutealphase and "cycle syncing" complicate the narrative? This is... Your Body, Whose Choice? And for the next few weeks, we're looking at the cultural, legal, and ideological frameworks shaping reprod…
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Joe Barrs recently, one of the first-ever finishers of the grueling 293-mile Montane Arctic Spine Race, a brutal ultramarathon across Sweden’s Kungsleden Trail, where temperatures can plummet to -40°C and competitors haul their supplies on sleds. A seasoned adventurer and a reservist with the Royal Marines Commandos, Joe was drawn to the race by th…
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Today's affirmation is your gentle reminder that rest is not something you earn—it's something you deserve. In this episode of Just a Thought with Tea, we explore the truth that “I am worthy of rest, even when there’s more to do.” You'll be guided through a calming reflection, a nourishing journal prompt, and a cozy chamomile tea pairing to help yo…
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June 14 – I Give Myself Permission to Start Small Today’s affirmation is your gentle nudge forward: I give myself permission to start small. In this episode of Just a Thought with Tea, you’re reminded that beginnings don’t need to be big or perfect to matter. Whether it’s a breath, a single step, or a quiet intention—every start counts. Pair today’…
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