Best The Birth Panel Podcasts (2025)

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Top 10 Reasons to Breastfeed 43:48

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2d ago43:48

43:48

By now, you've probably heard that breast is best. But why? Why is breast milk considered the perfect food for your little one? What are the health benefits short term and long term? And how can it improve the bond your partner has with the baby? Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Seeking Support: Miscarriage and Infant Loss 42:03

9d ago42:03

42:03

Having a miscarriage or an early infant loss can be isolating and emotionally difficult for a family. How can you reach out and get the support you need? How do pregnant women and their partners process these experiences differently? If this happens to someone you love, what are some helpful ways to show your support and demonstrate that you care? …

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Pregnancy Weight Gain: What To Expect 34:40

17d ago34:40

34:40

Gaining weight during pregnancy is inevitable. Your baby's growth and development depend on it. However, the amount of weight you gain could make the difference between a healthy pregnancy, and one that's more complicated. How much weight should you gain and when? Where does the weight go during pregnancy? And what should you do about your crazy cr…

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Dealing with Gender Disappointment 37:44

22d ago37:44

37:44

It's one the biggest questions on your mind after finding out you're pregnant- is it a boy or girl? And sometimes that intense anticipation is met with disappointment if it's not the gender you were hoping for. Is it wrong to feel disappointed after getting the news? How do we handle feelings that seem uncontrollable? And are we causing more proble…

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Fetal Development: The First Trimester 31:38

29d ago31:38

31:38

Pregnancy is an amazing time in your life- filled with lots of new changes. What exactly is happening to you and your body during your first trimester? How long is this trimester and what stages of growth and development is your new baby experiencing? Plus, how do these changes impact how you feel and how well you function? We're kicking off our ne…

1
Creating a Calm Birth Environment 38:39

1M ago38:39

38:39

Whether you choose to birth in a hospital, birth center or home, there are small things you can do to help make your birth experience as calm and comfortable as possible. How can we tame our five senses so we can relax more easily? Can aromatherapy and essential oils help your labor progress faster? Does special lighting help with pain management? …

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Stretch Marks During Pregnancy 33:36

1M ago33:36

33:36

Your pregnant body is constantly growing. And while we love our beautiful bodies, most of us could probably do without the impending threat of stretch marks. What exactly is a stretch mark? Do they ever go away? And what can we do to help reduce them during pregnancy and postpartum? Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Risks and Benefits of VBACs 39:55

2M ago39:55

39:55

If you didn't get the vaginal birth you wanted, you may be considering a VBAC with your next baby. VBACs (Vaginal Birth After Cesarean) are becoming a popular childbirth choice, but how do you know if it's right for you? What are some of the risks and benefits of having a VBAC? What are your chances of success? We'll hear from moms who have experie…

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Body Changes During Pregnancy: Your Uterus 37:58

2M ago37:58

37:58

Your uterus is your baby's home for the next nine months. But what do you really know about this vital organ? How large can the uterus get throughout pregnancy? Plus, how it may be taken out of your body completely during childbirth. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy New Mommy Media | Independent Podcast Network

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The Top 10 Foods To Eat When Pregnant 43:06

2M ago43:06

43:06

Eating healthy is important during pregnancy- we know that. But eating healthy isn't always easy, especially if you don't have a lot of time and you get those crazy food cravings. What are the best foods to eat (and the most practical ways to eat them)? Today we're revealing our top 10 foods to eat while pregnant. Learn more about your ad choices. …

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Black Maternal Health Week Panel, Part 2 1:08:31

2M ago1:08:31

1:08:31

Welcome to The Bond: Our Babies, Our Voices. In this episode we bring together a panel to celebrate Black Maternal Health Week 2025 in Minnesota. We are joined by Dr. Nathan T. Chomilo, Medical Director for the State of Minnesota’s Medicaid & MinnesotaCare programs; Dr. Rachel Hardeman, a leading reproductive health equity research and one of Time'…

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Black Maternal Health Week Panel, Part 1 45:18

2M ago45:18

45:18

Welcome to The Bond: Our Babies, Our Voices. In this episode we bring together a panel to celebrate Black Maternal Health Week 2025 in Minnesota. We are joined by Dr. Nathan T. Chomilo, Medical Director for the State of Minnesota’s Medicaid & MinnesotaCare programs; Dr. Rachel Hardeman, a leading reproductive health equity research and one of Time'…

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Webster Technique for Turning Your Breach Baby 37:25

2M ago37:25

37:25

Most babies naturally transition into the head-down position during your last month of pregnancy. If this doesn't happen, your baby is considered breech which greatly reduces your chances of having a successful vaginal birth. What are the different types of breech positions and how can each impact your labor and delivery? When and how are breech ba…

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The Truth About Gestational Diabetes 35:18

3M ago35:18

35:18

Even if you've never had diabetes, you could be among the 18% of women who develop a form of it about halfway through their pregnancy. While gestational diabetes is not a permanent condition, it does impact both mother and baby. How is gestational diabetes diagnosed? What are your treatment options? And how can it impact your labor and delivery? Le…

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Childbirth Preparation Methods: Hypnobirthing 40:44

3M ago40:44

40:44

When you picture labor and delivery, do you imagine a natural and more relaxed experience? Do you picture yourself soaring through surges by releasing fear and pain and just focusing on what your body was created to do? Hypnobirthing might be the perfect fit! What are the principles behind this childbirth preparation method, and what's needed to be…

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Childbirth Preparation Methods: Bini Birth 30:17

3M ago30:17

30:17

Bini Birth explores many different methods of childbirth, approaching birth as an individual process that each woman explores in her own way. Today we'll hear from creator Ana Paula Markel. What are the main principles behind this practice? What are the most effective ways to learn its principles? And what should you expect if you take a class? Lea…

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Choosing Your Care Provider: Pediatrician 35:42

3M ago35:42

35:42

You're in the process of picking out your dream team when it comes to pregnancy and birthing your baby. But what about picking a pediatrician to help care for your baby? That's right! Choosing your pediatrician is highly recommended prior to your baby's birth! How do you find a pediatrician that's right for your family? What important questions sho…

1
Changing Care Providers Mid-Pregnancy 36:17

4M ago36:17

36:17

You're mid-pregnancy and you need to change your medical care provider. Eeek! There are a million reasons why. Perhaps your insurance changed, you moved or you're simply unhappy with your current OB/GYN or Midwife. So, what happens next? How do you tactfully "break up" with your current provider and how do you (quickly) find someone new who can hel…

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Making Sex Comfortable During Pregnancy 40:42

4M ago40:42

40:42

Sex during pregnancy is different for every woman. You may have a huge sex drive... or the thought of your partner giving you the entire bed while he sleeps on the couch may sound more appealing. If you do want to have sex, you may be concerned about your overall comfort. Is sex during pregnancy different than "regular sex"? What changes can you ex…

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Advanced Maternal Age: Pregnancy After 35 45:42

4M ago45:42

45:42

When a woman becomes pregnant after 35, she is considered to be of advanced maternal age. But, what exactly does that mean? What are some of the increased risks associated with pregnancy and older women? Plus, does your prenatal care change and how? Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Chiropractic Care During Pregnancy 33:19

5M ago33:19

33:19

Your growing belly can be a bit uncomfortable or even painful for your lower back and spine. Having chiropractic adjustments can help release that pressure and even improve your overall childbirth experience. What are the most common pregnancy discomforts treated with chiropractic care? Are there any risks to mom and baby? And how can these adjustm…

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Childbirth Choices: Planned Homebirths 39:33

5M ago39:33

39:33

Women have been giving birth at home since the beginning of time. So, why are planned homebirths today considered so risky? What are some of the pros and cons of this type of childbirth? And the BIG question... is it really safe? Learn more about your ad choices. Visit megaphone.fm/adchoicesBy New Mommy Media | Independent Podcast Network

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The Benefits of Professional Birth Photography 33:45

5M ago33:45

33:45

Couples typically hire a professional photographer to preserve life's special moments, such your wedding today. So, why not hire a professional birth photographer to capture your little one's arrival? What exactly do birth photographers do, and how can they help make your labor and delivery experience more enjoyable? Plus, how do you go about findi…

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Gender Prediction: Fact Vs. Fiction 44:47

5M ago44:47

44:47

Are you having a boy or girl? It's the question even complete strangers like to ask us when we're pregnant. So, what are the most reliable ways to determine the gender of your unborn child? And is there any medical basis for all those crazy wives-tales out there? Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Preeclampsia: Symptoms and Treatment 39:30

5M ago39:30

39:30

Tired of peeing in a cup every time you have an OB/GYN appointment? They're testing for increased protein in your urine which may be a sign of preeclampsia. So, what is preeclampsia and how can it impact your pregnancy? If untreated, how could it affect you and your baby? Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Healthy Body Image During Pregnancy 48:47

6M ago48:47

48:47

Your body goes through many changes during pregnancy. While these changes may be necessary for the growth and development of your baby, it's sometimes hard to feel good about yourself during the process. What exactly does it mean to have a healthy body image? Why is this important- especially during pregnancy? Plus, our mamas weigh in on aspects of…

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Avoid These 5 Ingredients in Your Prenatal Vitamin 43:08

6M ago43:08

43:08

From the moment we find out we’re pregnant… we’re told we need to take these- prenatal vitamins. And it makes sense. We know our bodies are working overtime to make a tiny human. But what are these vitamins actually doing for us? What should we be looking for in a prenatal vitamin? And perhaps more importantly, what should we try to avoid? Today we…

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Pregnancy Forums, Cracking the Code of Acronyms 38:22

6M ago38:22

38:22

There are tons of pregnancy forums online. Finding these forums isn't the hard part, but trying to understand what people are trying to say can be quite a challenge. Why are these forums full of acronyms? What are the most common acronyms used during pregnancy and what do they actually mean? We're decoding this secret language so you can be better …

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Planning a Baby Shower or Sprinkle 43:44

6M ago43:44

43:44

There's a bundle of joy on the way, which means it's time to plan for your baby shower! But with so many choices to make, it's easy for the planning process to become more frustrating than fun. What are the baby shower basics? Plus, what type of baby shower is best for you? We'll explore some tips and tricks for celebrating your special day with fa…

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Epidurals, Spinals and Pain Medications 46:56

7M ago46:56

46:56

We've all seen the images on television and in the movies. A woman in labor screams her head off as she's pushing her baby through the birth canal. We've been trained to think this experience is going to be painful. So, what are your pain management options? What are epidurals and spinals and when are they used? What additional medications can help…

1
Debunking the Stigma Behind GD and other Pregnancy Complications 46:42

7M ago46:42

46:42

Today we are discussing different pregnancy complications and diagnosis that can come up while you are growing your bundle of joy! Whether you have been suffering from non-stop nausea and wondering if it could be HG, just got diagnosed with gestational diabetes or suffering from high blood pressure... We will be chatting about all this and more com…

1
Building and Losing Trust 22:36

7M ago22:36

22:36

In this episode we will hear from a mom who had three different doctors during her pregnancy and delivery. The care team and mom navigated the challenges of hypertension, preeclampsia, the baby's size and how the mom felt with induction timetables. Our partner featured in this episode is the Division of Indian Work: https://www.diw-mn.org/ To learn…

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Becoming a Surrogate Mother 40:13

7M ago40:13

40:13

Many of us dream of one day having a family of our own, but for some prospective parents, giving birth to their own biological child just isn’t a possibility. Every day surrogate mothers are helping these families turn their dreams into reality. So, what does it take to become a surrogate mom, and is it right for you? Learn more about your ad choic…

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Giving Birth Without Speaking English 25:22

7M ago25:22

25:22

In this episode we will hear from a mom who navigates the healthcare system through interpreters. We also hear about the common occurrence of separating moms and babies during the early hours of life. Please email [email protected] for a full translation of Liz's experience. Our partner featured in this episode is the Division of Indian W…

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Childbirth Choices: Waterbirth 41:07

7M ago41:07

41:07

Water can help you relieve pressure throughout your pregnancy, so it only makes sense that giving birth in the water can improve your overall childbirth experience as well. What are some of the benefits waterbirth provides for both mother and baby? How are babies monitored if mom is laboring in the water? And is it really safe for babies to stay un…

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Doctors Are Not Listening to Black and Brown Women 22:16

8M ago22:16

22:16

In this episode we will discuss hear from Jerriah and several other moms about their experiences. Specifically we will explore how moms are advocating and voicing their needs but their needs are not being addressed. This episode also provides a brief history of gynecology and its roots in slavery. Featured partners: The Snuggle House Foundation: ht…

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Fetal Development: The Second Trimester 28:14

8M ago28:14

28:14

Pregnancy is an amazing time in your life- filled with lots of new changes. What exactly is happening to you and your body during your second trimester? How long is this trimester and what stages of growth and development is your new baby experiencing? When will morning sickness subside? At what point can you learn your baby's gender? Plus, the flu…

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Introduction: The Maternal Health Landscape in Minnesota 23:56

8M ago23:56

23:56

Welcome to The Bond: Our Babies, Our Voices. In this episode we will discuss the maternal health landscape in Minnesota; particularly why we are seeing disparities across Minnesotans. We will also hear more about the Kiwi Cares team and the partners who contributed to this podcast. Please tune-in for the subsequent episodes that will center more di…

1
Pregnancy Stress after Miscarriage 52:18

8M ago52:18

52:18

Today we are discussing pregnancy after miscarriage. Miscarriage impacts about one in three pregnancies and can be a very emotional experience to go through. Getting pregnant again after having a miscarriage can be a nerve wrecking experience and today we are diving deep on ways to ease your mind and give tips on how to cope through the stress. Lea…

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Keeping Your Pregnancy Low Risk 37:36

8M ago37:36

37:36

There are many advantages to having a low-risk pregnancy, especially if you're planning a natural birth. What should your blood pressure look like? What about the food you eat and the amount of time you exercise? This episode explores some practical ways for you to stay in optimal health during the next nine months. Learn more about your ad choices…

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Your Hospital Bag Checklist 42:00

8M ago42:00

42:00

Your due date is quickly approaching and you're still trying to figure out what to pack in your hospital bag? So, what are the essentials, and what can you essentially leave at home? We've asked some experienced moms to help us create a checklist of what belongs in your hospital bag. Learn more about your ad choices. Visit megaphone.fm/adchoices…

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The Importance of Finding Childcare While Pregnant 39:32

8M ago39:32

39:32

Today we are discussing the importance of finding childcare while pregnant! Whether you know you are going back to work after your maternity leave or you are still on the fence… this episode is to help guide you to making the right decision when it comes to your baby on the way and the care they will receive if and when you head back to work! Learn…

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10 Reasons to Call Your Doctor or Midwife 44:03

9M ago44:03

44:03

Each pregnancy is different, so how are we supposed to know if the symptoms we are currently feeling are "normal"? How can you tell if there's something really wrong? Today we'll expose the top 10 reasons when you'll want to pick up the phone and call your doctor or midwife. Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Prenatal Testing and Genetic Counseling 42:54

9M ago42:54

42:54

Most pregnancies result in healthy babies. However, moms-to-be are offered prenatal testing as a way to determine if there are any known abnormalities in the growth and development of their unborn child. What are the benefits and risks of prenatal testing? What tests are you offered and when? And how can genetic counseling help you through the proc…

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The Stages of Labor 40:23

9M ago40:23

40:23

Our bodies experience three stages of labor during childbirth. What are the three stages, what exactly is happening to your body and why is it necessary? Understanding these stages will better prepare you for your own labor and delivery because you'll know what to expect. Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Getting in the Right Mindset Before Having Baby 45:51

9M ago45:51

45:51

Whether you're expecting your first, second, or even third child, this episode is here to support you on your breastfeeding journey, especially as you navigate the transition back to work. It’s never too early to start planning, and today, we’re sharing practical tips and strategies to help you tackle common challenges and set yourself up for breas…

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The Natural Cesarean 33:07

10M ago33:07

33:07

With more babies being born by Cesarean section, a new movement is campaigning to create a more natural experience for both mom and baby. It's known as the "Natural Cesarean" or "Family-Centered Cesarean". So, what exactly happens during this procedure? How can it improve the bonding between you and your newborn? And why are some medical providers …

1
Tips to Prepare for Breastfeeding at Work 57:43

10M ago57:43

57:43

Whether you're expecting your first, second, or even third child, this episode is here to support you on your breastfeeding journey, especially as you navigate the transition back to work. It’s never too early to start planning, and today, we’re sharing practical tips and strategies to help you tackle common challenges and set yourself up for breas…

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Your Baby Registry: Breast Pumps 39:30

10M ago39:30

39:30

Your baby is on the way, so making your baby registry is a top priority. What should you consider when selecting the best breast pump for you and your baby? What are the benefits of a manual hand pump versus an electric pump? What other features should you be looking for? Plus, additional accessories to help make your pumping experience as pleasant…

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Coping with Morning Sickness 32:14

10M ago32:14

32:14

Think you're pregnant? Nausea is one of the first pregnancy symptoms you may notice, and it could stay with you for a while. So, what actually causes morning sickness? What types of foods and vitamins help make you feel better? Plus, our panelists share how they coped with morning sickness during their pregnancies. Learn more about your ad choices.…