Best The COURAGEOUS & KIND Project Podcasts (2025)

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LEGENDS: Mika Hakkinen’s incredible recovery 37:55

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3d ago37:55

37:55

30 years ago, a 120mph puncture sent Mika Hakkinen’s car spinning over a high kerb and into a wall of tyres. His McLaren did not have many of the safety devices modern F1 cars have. Mika suffered serious injuries which left him in hospital, unsure if he would ever race again. Mika tells Tom Clarkson he thinks about his crash at the 1995 Australian …

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S08 Ep09 - Finding Joy in the Valley’s of Life 37:41

4d ago37:41

37:41

In Galatians 5:22–23, St Paul names the fruits of the Spirit as the evidence of a life rooted in Christ. Among them, joy stands out as something deeper than mere happiness. In this episode, Stina and Padre explore the difference between joy and happiness, the role of grace and freedom in nurturing joy, and how the fruits of the Spirit grow in our l…

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Enrico Cardile: Aston Martin’s 2026 ambitions + working with Adrian Newey 49:49

10d ago49:49

49:49

Ahead of a new era of Formula 1 in 2026, Italian engineer Enrico Cardile moved from Ferrari to Aston Martin. Working alongside Adrian Newey as Chief Technical Officer, his aim is to turn Aston into winners. Enrico tells Tom Clarkson how he studied Ferrari at university, before joining the company as a young engineer in the road car division. He mov…

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S08 Ep08 - Annulments Explained: More Than Catholic Divorce 47:04

11d ago47:04

47:04

Is an annulment just “Catholic divorce”? In this episode of Living Fullness, Stina and Padre unpack what annulments truly are, how they differ from civil divorce, and why sensitivity and pastoral care are vital in walking with those going through the process. Together they address common misconceptions, explore the grounds for annulments, and refle…

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Allan McNish: winning ‘the Audi way’ 1:17:24

17d ago1:17:24

1:17:24

Serial winner in sports cars, Formula 1 driver and all-out racer: Allan McNish is using his experience to give Audi a fast start in F1. A Le Mans and World Endurance Championship-winner with the manufacturer, Allan knows how ‘the Audi way’ of racing will translate to F1. Allan’s own journey to F1 began with a McLaren test alongside Ayrton Senna. 13…

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S08 Ep07 - Sacred Music with co-host Grace Feltoe 42:02

18d ago42:02

42:02

Grace Feltoe, founder of The Musica Sacra Project and member of Virtue Ministry, co-hosts this episode with Stina Constantine, as they chat about sacred music, our current perception, what it looks like within liturgical contexts, the resurgence of Gregorian Chant in young society, and also how we can incorporate reverent sacred music within our ch…

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James Vowles: podium pride + Williams’ winning potential 56:19

24d ago56:19

56:19

By Formula 1

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S08 Ep06 - Vocation 101: Signs, Gifts & the Courage to Act 40:26

25d ago40:26

40:26

By Virtue Ministry

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Derek Bell: from Ferrari F1 debut at Monza to five Le Mans wins 1:01:03

1M ago1:01:03

1:01:03

A whirlwind rise to Formula 1 with its most famous team in the 1960s, and one of the greatest sportscar racing drivers in the world during the ‘70s and ‘80s, Derek Bell has established an incredible legacy in motorsport. Speaking to Tom Clarkson, Derek talks about being personally picked by Enzo Ferrari to make his Formula 1 debut for the team at t…

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S08 Ep05 - The Chosen: Roumie’s Jesus vs. the Gospel Jesus: Where’s the Line? 23:09

1M ago23:09

23:09

Is The Chosen leading us closer to Christ or further from the truth? In this episode, Stina and Padre offer a thoughtful Catholic reflection on the hit series The Chosen and respond to critiques like those of Leila Miller, who reject any portrayal of Jesus being taught or experiencing emotion. They explore how artistic expression can be a tool for …

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Breaking Free from Learned Helplessness 11:18

1M ago11:18

11:18

Send us a text Have you ever felt completely stuck despite having obvious solutions right in front of you? That paralyzing sense of "why even try?" might not be who you truly are—it could be learned helplessness, a psychological condition that's become a silent epidemic. Learned helplessness sneaks into every corner of our lives. It's what makes yo…

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Franco Colapinto: Buenos Aires boy who made F1 breakthrough 49:11

1M ago49:11

49:11

Franco Colapinto didn’t take long to make a name for himself in Formula 1. He became the first Argentine F1 driver in 23 years when he debuted with Williams in 2024. It only took him two races to then become the first Argentine points scorer in the sport since 1982. More than a year since his incredible breakthrough, and now racing for Alpine, Fran…

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S08 Ep04 - Humanum Project w/ Brendan McCauley 39:01

1M ago39:01

39:01

Brendan McCauley from Humanum Project speaks with Stina about his ministry work, Theology of the Body, and building a healthy sense of identity, truly knowing who we are and establishing beliefs and truths about our existence contrary to the devil’s lies. Timestamps: 00:00:00 - 00:00:40 - Introduction 00:00:41 - 00:01:30 - Introduction of Guest: Br…

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Graeme Lowdon: getting Cadillac on-track in F1 53:28

2M ago53:28

53:28

Six months before their first race, the new Cadillac Formula 1 Team is already moving fast. The drivers have been signed, the car is being developed on both sides of the Atlantic Ocean, and engineers are running simulations to prepare for Grand Prix racing. Leading Cadillac to the Formula 1 grid is Team Principal Graeme Lowdon, who knows how to lau…

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S08 Ep03 - Breaking Chains: Addiction and the Call to Holiness 42:31

2M ago42:31

42:31

Can a faithful Christian still struggle with addiction? What role do virtue, grace, and community play in the journey toward freedom? In this powerful episode, Stina and Padre unpack the tension between addiction as a moral fault and addiction as a psychological or chemical dependence. They explore the reality that addiction, while not always morta…

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Gabriel Bortoleto: ‘my dream was so big’ - the long journey to F1 52:53

2M ago52:53

52:53

Aged 11, Gabriel Bortoleto left Brazil, determined to make it in motorsport. His family’s passion, hard work and sacrifice gave him a start. His talent saw him accelerate towards a racing career. A two-time World Champion saw he was special, and helped guide him to Formula 1. Speaking to Tom Clarkson, Gabriel looks back at his childhood, how his pa…

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S08 Ep02 - Called to Go: The Great Commission and Everyday Discipleship 40:42

2M ago40:42

40:42

What does Jesus’ Great Commission mean for us today? In this foundational episode, Stina and Padre explore the roots of Virtue Ministry and its connection to Christ’s command to "go and make disciples of all nations." They break open how lay people—not just priests—are called to evangelise, live their baptismal priesthood, and take their role in th…

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Fred Vasseur: Ferrari’s ‘next step’ with Lewis Hamilton + Charles Leclerc 53:14

2M ago53:14

53:14

‘Pressure is the best motivation for all of us’. Fred Vasseur knows all about pressure. He leads Formula 1’s most storied team. At the Italian Grand Prix at Monza, the tifosi – Ferrari’s passionate fans – want to see Charles Leclerc or Lewis Hamilton on the podium. But what they, the rest of Italy and Ferrari fans all over the world really want Vas…

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S08 Ep01 - When friendships don’t last in marriages - Utility, Pleasure, and the Path to Virtue 29:23

2M ago29:23

29:23

What makes a true friendship? In this episode of Living Fullness, Stina and Padre explore the classical categories of friendship—utility, pleasure, and virtue—and how they manifest in everyday life, relationships, and even marriage. 00:00:00 - 00:04:00 - Introduction and Catching Up 00:04:01 - 00:04:37 - Friendship and Marriage: Recap of 3 Types of…

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James Hinchcliffe: F1TV expert on surviving ovals + being inspired by Villeneuve 48:28

2M ago48:28

48:28

Today he's on F1TV giving us expert racing insight. But 10 years ago, James Hinchcliffe suffered a near-fatal accident during practice for the 2015 Indy500, which left many people doubting that his racing career could continue. A year later, he scored a sensational pole position at the very same racetrack. Speaking to Tom Clarkson, James talks thro…

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Growing Through Resistance: Why Most People Quit Right Before the Breakthrough 6:58

2M ago6:58

6:58

Send us a text Ever find yourself on the verge of quitting right when you're about to breakthrough? That's exactly where I found myself recently, walking through rain—both literally and figuratively—while wrestling with personal struggles and professional milestones simultaneously. The hardest truth I've learned is that resistance isn't telling us …

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Jacky Ickx: Belgium’s F1 + Le Mans legend 43:09

3M ago43:09

43:09

Jacky Ickx didn’t grow up wanting to be a racing driver, so how did he become Belgium’s most successful Formula 1 driver and one of the most versatile racers in the history of motorsport? Competing in all types of cars and competitions, not only did Jacky win eight F1 races and finish runner-up in the Drivers’ Standings twice, he was also a serial …

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Adrian Reynard: a founding father of Brawn GP + Mercedes 58:49

3M ago58:49

58:49

Adrian Reynard's motor racing outfit were one of the best in the world during the 1980s and '90s – winning multiple championships across Formula 3000, F3 and IndyCar. Reynard Racing Cars also held an impressive record of winning the first race of every major single-seater competition they entered. But when Adrian helped create the British American …

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Alex Albon: changing people's perceptions 48:32

3M ago48:32

48:32

Alex Albon went into 2025 facing one big question. With the arrival of Carlos Sainz at Williams, how would he measure up against his most competitive teammate since racing alongside Max Verstappen at Red Bull? So far, Alex has answered that question on track – having the edge over Carlos in qualifying and on race day in the first half of the season…

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Perry McCarthy: driving for 90s non-starters Andrea Moda 1:15:53

4M ago1:15:53

1:15:53

He drove for one of the least competitive teams in F1 history. He never started a race. Just making it to Formula 1 was ‘a million to one’ shot for Perry McCarthy. Through extraordinary determination, he did it. When his raw talent behind the wheel was spotted at his local racetrack, McCarthy set his sights on racing at the top. He worked on a Nort…

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The Prison Journal Ep 2: "The Strip Search and Opal" 15:04

4M ago15:04

15:04

Send us a text The moment I opened my mother's handwritten prison journal from 1993, I knew this wasn't just about uncovering her story – it was about breaking generational chains of shame that keep us all silent. Reading her perfect cursive now as a 43-year-old mother myself feels wildly different than anything my 11-year-old self could have proce…

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Anthony Davidson: reaching the pinnacle through talent + testing 1:14:01

4M ago1:14:01

1:14:01

Racing twice in 2002 with Minardi and once again three years later with BAR Honda in 2005, Anthony Davidson’s Formula 1 career had a few false starts. But in 2007, he finally got a full-time shot with Super Aguri. Although his F1 career ended just over a year later, Anthony is rightly proud to have reached the top of motorsport. Speaking to Tom Cla…

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F1 at Downing Street - with the UK Prime Minister, James Vowles, Oliver Bearman + Cadillac boss Graeme Lowdon 23:27

4M ago23:27

23:27

To celebrate 75 years of the Formula 1 World Championship, Prime Minister Sir Keir Starmer invited drivers, Team Principals and others from the sport to 10 Downing Street - the heart of government in the UK. In a special episode of F1 Beyond The Grid, the Prime Minister tells Tom Clarkson why he's 'proud' of the sport's success and its £12bn annual…

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Lando Norris: raising his game 43:11

4M ago43:11

43:11

This episode is brought to you by Dropbox Dash, an official technology partner of the McLaren Formula 1 team. Now a multiple race winner, podium finisher and polesitter, Lando Norris is ready to take the next step in his Formula 1 career and become World Champion. To do so in 2025, he’ll have to beat his equally talented teammate Oscar Piastri. But…

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Brad Pitt: becoming Sonny Hayes for F1 The Movie 26:56

4M ago26:56

26:56

For F1 The Movie, Brad Pitt lived the high-speed life of a Formula 1 driver. He drove with seven-time World Champion Lewis Hamilton. He learned to race. He spent years shooting scenes at racetracks around the world. The result is what he calls ‘the most visceral feeling you will get in a race car of anything put on film’ - F1 The Movie, in cinemas …

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S07 Ep15 - Kindness: More Than Being Nice - Rediscovering the Fruit of the Spirit 26:53

4M ago26:53

26:53

Stina and Padre delve into one of the often-overlooked Fruits of the Spirit: Kindness - as an essential sign of the Holy Spirit’s work in a Christian's life and explain how kindness differs from mere 'niceness'. Timestamps: 00:00 – 00:52 = Introduction to the Episode and Season Finale. 00:53 – 02:03 = What Are the Fruits of the Spirit? Setting the …

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Unpacking My Mother's Prison Diary: The Journal, Ep.1 8:31

5M ago8:31

8:31

Send us a text What happens when you finally open the box you've been dragging for 19 years? That's exactly what I explore in this deeply personal episode as I reveal a family secret I've held close for decades—my mother's prison journal. When I was just eleven years old, my world changed forever as my mother was sentenced to federal prison for emb…

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Isack Hadjar: ‘I’m a fighter’ 39:46

5M ago39:46

39:46

He took some blows on his climb to Formula 1. Now Isack Hadjar is toe-to-toe with the heavyweights. Hadjar’s first F1 race was over before it began, as he slid off the track on a rain-soaked day in Australia. He tells Tom Clarkson how previous setbacks helped him get back on his feet, and establish himself as one of the best young drivers in the sp…

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S07 Ep14 - Forgiveness: Releasing the Debt & Healing Hearts but Should I Forget? 32:03

5M ago32:03

32:03

Forgiveness isn’t about forgetting or excusing harm—it’s about freedom. In this episode of Living Fullness, Stina and Padre dive into what true forgiveness looks like, why it’s essential to the Christian life, and how it differs from reconciliation. 00:00 – 01:14 = Introduction – What Is Forgiveness? 01:15 – 03:19 = Forgiveness Is Not the Same as A…

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LEGENDS: Emerson Fittipaldi’s ‘courage’ + ‘risk’ to become World Champion 47:55

5M ago47:55

47:55

Emerson Fittipaldi made history with Lotus in 1972 by becoming the first Brazilian to win the Formula 1 World Championship. In 1974, he won the title again with McLaren. Emerson’s achievements on track are legendary, but his actions off track are just as iconic. In a special F1 Beyond The Grid Legends episode, Emerson tells Tom Clarkson why he refu…

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S07 Ep13 - How Islam Led Me Back to Christ w/ Charbel Raish 1:00:30

5M ago1:00:30

1:00:30

Charbel Raish shares his journey from Catholicism to Islam and back to Christ. Charbel discusses the challenges he faced understanding his faith and the significant role his friends played in his spiritual journey. He discusses interfaith dialogue, focusing on Mary's role as a bridge between Christianity and Islam. Timestamps: 00:00:41 - Episode In…

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The Reel That Triggered the Internet (and Set Me Free): Pro tips on Projection 11:26

5M ago11:26

11:26

Send us a text Have you ever dimmed your light because someone else couldn't handle your shine? In this raw, powerful episode, I'm taking you behind the scenes of what happened when my celebratory weight loss reel went viral – and not always in the kindest corners of the internet. When the comments started flooding in, some supportive but many crue…

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Valtteri Bottas: Cadillac is ‘very interesting project’ 39:20

5M ago39:20

39:20

This year is the first time Valtteri Bottas isn’t racing in Formula 1 since he started as a rookie in 2013, but the 10-time Grand Prix winner says F1 is ‘still the number one thing in my life’ and his priority is to get back on the grid in 2026. Speaking to Tom Clarkson, Valtteri discusses all the options he has for his next move. Would he like to …

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S07 Ep12 - The Seven Gifts: Keys to Spiritual Growth 42:14

5M ago42:14

42:14

Stina and Padre explore the seven gifts of the Holy Spirit as outlined in Isaiah 11:1-3. These gifts aren’t just general blessings but are specifically given by God to help us become more docile to the movements of the Holy Spirit. Timestamps: 00:00 – 01:10 = Introduction – Understanding the Gifts of the Holy Spirit. 01:11 – 03:50 = What Are the Gi…

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Confessions of a Chronic People-Pleaser: The Exhausting Art of Shapeshifting 8:16

5M ago8:16

8:16

Send us a text The constant pressure to adjust who we are for the comfort of others is a silent drain on our authenticity and energy. In this raw and vulnerable episode, I take you on a deeply personal journey through my own pattern of shapeshifting – that exhausting habit of becoming whoever the room needs me to be. This pattern didn't emerge in a…

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Simone Resta: F1 car designer who swapped Ferrari for Mercedes 38:26

5M ago38:26

38:26

When he left Ferrari to join Mercedes, Simone Resta took decades of experience with him. In Italy, he worked with Michael Schumacher and designed race-winning cars for Sebastian Vettel, Kimi Raikkonen and Charles Leclerc. Now, his task is giving George Russell and Kimi Antonelli the best Mercedes he can. As Deputy Technical Director Simone is focus…

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S07 Ep11 - Hope, Help & Healing for Women w/ Peta Evans from Esencia Life Centre 47:51

5M ago47:51

47:51

Peta Evans is the founder of Esencia Life Centre, and serves on the board of Pregnancy Help Australia. Peta talks about her story and providing hope, help and healing for women, advocating supporting women and families in challenging life circumstances, and providing security in unexpected pregnancy or pregnancy loss. Timestamps: 00:00 – 00:52 = In…

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They Called You Higher..and You Got Mad. 6:27

5M ago6:27

6:27

Send us a text Have you ever felt that immediate defensive reaction when someone suggests you're capable of more? That instant tightening in your chest, the flood of justifications, the urge to prove why you're doing enough already? You're not alone. In this deeply personal episode, I share a transformative moment when someone I respect looked me i…

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Dario Franchitti: why ‘F1 dream’ never became reality 57:57

5M ago57:57

57:57

Dario Franchitti has had a sensational racing career in the United States, becoming a four-time IndyCar series champion and a three-time winner of the Indy500. But earlier in his career, Dario had plenty of interest from Formula 1 and tested for a few different teams. So why didn’t he end up racing in the pinnacle of motorsport? Speaking to Tom Cla…

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S07 Ep10 - Practical Wisdom with Alphonsus - Book Study: Uniformity with the Will of God (Part 3) 39:08

5M ago39:08

39:08

In this final installment of our study of St. Alphonsus Liguori’s Uniformity with the Will of God, Stina and Padre dive into the practical wisdom. They explore how to embrace God’s will in external events, personal struggles, sickness, and even spiritual desolation. Timestamps: 00:00 – 01:14 = Introduction and Overview of Final Three Chapters. 01:1…

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The Power Of Your Word: How Trust is Built (or Broken) 9:28

6M ago9:28

9:28

Send us a text Ever had that gut feeling when someone says "I promise" that they won't follow through? Or maybe you're the one who means well but consistently falls short on your commitments? This raw, honest conversation digs into the true cost of broken promises and why your word matters more than you might realize. Trust isn't just broken by dra…

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Celebrating F1 75 with Mario Andretti 54:55

6M ago54:55

54:55

Mario Andretti was 10 years old when the first ever Formula 1 World Championship Grand Prix took place at Silverstone, on the 13th of May 1950. The 1978 World Champion has seen everything the pinnacle of motorsport has to offer over the past 75 years, and is one of just 34 drivers to win the ultimate prize, so he’s the perfect person to celebrate s…

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S07 Ep09 - Never a Bad Day: Book Study: Uniformity with the Will of God (Part 2) – Chapters 3 & 4 22:44

6M ago22:44

22:44

In this episode of Living Fullness, Stina and Padre continue their study of St. Alphonsus Liguori’s Uniformity with the Will of God, exploring Chapters 3 and 4. They discuss the depth of true happiness found in perfect unity with God’s will and the challenges of trusting that God always wills our good. Timestamps: 00:00 – 01:10 = Introduction and R…

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Breaking the Comparison Trap: How To Stop Decorating Your Ditch 7:16

6M ago7:16

7:16

Send us a text Ever found yourself in a comparison spiral that left you feeling totally paralyzed? You're scrolling through social media when suddenly you're questioning everything about your life, wondering why everyone else seems to have it all figured out while you're struggling just to keep up. That's exactly where I found myself this week, and…

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Claire Williams: proud of Williams' progress 59:21

6M ago59:21

59:21

When Claire Williams sold the Williams F1 team at the end of 2020, a very special 43-year association between the Williams family and Formula 1 came to an end. Founded by Claire’s father, Sir Frank Williams, in 1977, the team have won 16 World Championships – a feat only bettered by Ferrari and McLaren. Claire rose through the ranks – starting as p…