Best The Coach Jennie | Women’s Mindset & Strategy Coach Podcasts (2025)

1
Nervous System Regulation for Holiday ENERGY + JOY #330 24:00

Play Pause

3d ago24:00

24:00

Does your nervous system need help regulating even more during the holiday season? Chances are, YES. Your energy is low... lower than normal with all that is on your holiday to-do list. Your stress is high...higher than normal because more is added to your already full plate. Combined, your low energy and high stress are causing you to, frankly, dr…

1
Breaking the Holiday Hustle Cycle 🔄 16:58

4d ago16:58

16:58

Send us a text In this episode, Jennie Jordan dives into how to break free from Holiday Hustle Syndrome — the pressure to do it all, be it all, and hold everything together during one of the most emotionally loaded seasons of the year. If you find yourself overwhelmed, overscheduled, or running on empty every December, this episode will help you pa…

1
Holiday Wellness List for Midlife Whole Health Support #329 21:34

10d ago21:34

21:34

Do you have a wellness wish list for items that will help you improve your whole health? If not, it's time to create your health wish list for whole health support in this midlife season! With thanksgiving here in the US this week it’s the perfect time to help you come up with a health wish list while the deals are in full swing. So grab your notep…

1
Why You Keep Getting Stuck — And How to Break the Pattern Before 2026 17:06

14d ago17:06

17:06

Send us a text In today’s episode, Jennie Jordan breaks down the real reasons women feel stuck — even when they are motivated, ambitious, and craving change. If you are tired of repeating the same patterns every year, if you feel like you start strong but lose momentum, or if you want 2026 to be the year everything finally comes together… this conv…

1
Her Midlife Health Journey: Exhausted to Energized & Pain‑Free Ft. Jenny James #328 36:44

17d ago36:44

36:44

Get an inside look at one woman's health journey in the midlife season when she decided now was the time to OWN her health and not live with pain, brain fog and exhaustion any longer. My guest today shares her story in how her daily chronic pain, brain fog and fatigue was affecting every part of her life including her relationships. Listen in as my…

1
The Strategy Behind Saying No 🚫 18:55

21d ago18:55

18:55

Send us a text Saying no can feel uncomfortable, especially for women who are used to showing up for everyone else. But what if the very thing holding you back from more peace, focus, and success is your inability to set boundaries? In this episode, Jennie dives deep into the strategy behind saying no — how to reclaim your energy, protect your prio…

1
High Functioning Fatigue & Thyroid Strategies for Women 40+ Ft. Esther Yunkin #327 32:28

24d ago32:28

32:28

Many women who are suffering with High-Functioning Fatigue have gone to the doctor with common symptoms like: exhaustion, dry skin, low drive, weight gain, trouble sleeping…and more. These women have gotten the typical labs drawn and been told what they are feeling is 'normal' because their labs are perfectly “fine”. Does this sound like you? If so…

1
It’s Okay Not to Have It All Done 🤷🏼‍♀️ 20:12

28d ago20:12

20:12

Send us a text Episode Summary: In this heartfelt episode, Jennie Jordan shares a powerful reminder for every woman trying to do it all - it’s okay not to have everything perfectly done. Life isn’t meant to be a checklist—it’s meant to be lived. Through honest reflection and mindset shifts, Jennie helps you let go of guilt, embrace presence, and ce…

1
Eating Biblically in Midlife for More ENERGY and a Sharper MIND #326 21:31

1M ago21:31

21:31

Eating biblically in midlife is vastly different than the worlds approach to food. What we eat either fuels us or steals from us. If you want to eat in a way that brings you more energy and a sharper mind then you need to settle in, sister. With us starting the first week in Nov. 2025, it’s a good time to take stock of our mindset around foods that…

1
Level Up Without the Overwhelm ❤️‍🩹 14:32

1M ago14:32

14:32

Send us a text In this empowering episode, Jennie Jordan, Mindset & Strategy Coach, shares how to level up in life without feeling stretched thin or overwhelmed. You will learn how to redefine success, build steady momentum, and design systems that support your growth — without adding pressure or chaos. This episode is your reminder that growth can…

1
OWN Your HEALTH Replay: How Pushing Through STRESS Steals your LIFE #325 57:30

1M ago57:30

57:30

This is a replay of a training I did for the women inside the Treasured Wellness community. Stress is literally killing you. There is a reason stress is still the #1 killer! And… it’s symptoms are big business. The medical community knows how serious stress is too. That's why prescription medications are so widely and broadly prescribed in our dise…

1
Hiking, Hormones & Home 🔥 Rediscovering Purpose in Midlife 23:19

1M ago23:19

23:19

Send us a text What if midlife wasn’t a crisis — but an invitation? 🎧 Listen if you’re ready to: Reclaim your energy, confidence, and sense of direction. Navigate hormonal and lifestyle changes with ease and grace. Feel inspired to build a life that feels aligned, not busy. In this episode, Jennie Jordan — Mindset & Strategy Coach, adventure lover,…

1
Your EXHAUSTION isn't 'normal'. How High STRESS leads to High-Functioning FATIGUE & BURNOUT. #324 22:48

1M ago22:48

22:48

Your exhaustion isn't 'normal' despite what you've been told. There's a reason why you are consistently tired and exhausted. High stress leads to High-Functioning Fatigue and Burnout. So, if you have ever wondered if your constant stress levels have anything to do with your daily fatigue, brain fog and sleep issues… you are in the right place! The …

1
📅 Making Time for You in a Busy World 😵‍💫 11:32

2M ago11:32

11:32

Send us a text In this episode, Jennie Jordan shares a heartfelt conversation about one of the biggest challenges women face today — making time for themselves in the midst of work, family, and life’s constant demands. Drawing from her own experiences as a mindset & strategist, and businesswoman, Jennie explores how busyness can become a form of di…

1
Professional Midlife Woman's Guide to Instantly Reducing STRESS with Scripture #323 35:06

2M ago35:06

35:06

Busy professional woman juggling all the balls of LIFE, stressed out, exhausted and burned out.... all while fighting midlife health symptoms... I see you. I know you are surviving through your busy work days and running meetings and caring for loved ones… and every once in a while, you whisper, "God it’s too much… it’s all just too much." Your exh…

1
Vision & Alignment → Living in Sync with What You Truly Want 22:08

2M ago22:08

22:08

Send us a text In this episode, Jennie Jordan dives into the powerful connection between having a clear vision and living in alignment with your values, purpose, and goals. If you’ve ever felt pulled in too many directions or unsure where to focus your energy, this conversation will help you reconnect with what matters most. I break down how clarit…

1
Marriage, Fatigue & Hormonal Changes: Restoring Intimacy in Midlife ft Michelle Castro #322 32:19

2M ago32:19

32:19

It's no secret that marital intimacy in the midlife season can be challenging. Fatigue levels are high, hormones are wonky and you are spending all of your energy on your career and others. Leaving your husband and especially yourself, with the leftovers... aka... foggy fumes. If your hormonal changes are creating a chasm in the bedroom or even in …

1
Finding Balance When Life Feels Busy 🤦🏼‍♀️ 26:50

2M ago26:50

26:50

Send us a text Life can feel like a whirlwind—between work, family, responsibilities, and everything in between, it’s easy to feel stretched thin. But balance doesn’t mean doing it all—it means finding alignment with what matters most. In this episode, I share simple strategies to maintain balance when life feels overwhelming. Whether you’re juggli…

1
Simple Meal Prep as a Busy Professional Wanting Less STRESS and More ENERGY #321 28:24

2M ago28:24

28:24

Hey busy professional lady, I know you want SIMPLE but also DOABLE ways to prep and prepare your meals and you want meal prepping to fit your LIFE. Meal prepping as a working woman can be challenging depending on if you work from home or go into the office. Admittedly, it is a little bit easier to meal prep and cook when you work from home, but pla…

1
Overwhelmed → Confident & Successful 28:05

2M ago28:05

28:05

Send us a text Do you ever feel like you’re drowning in responsibilities, spinning your wheels but not moving forward? You’re not alone. In this episode, Jennie Jordan shares how to shift from overwhelmed and scattered to confident, intentional, and successful. You’ll discover why overwhelm is actually feedback, how confidence is a skill you can bu…

1
How Your Midlife STRESS & ANXIETY Levels Lead to this Undiagnosed FATIGUE Condition #320 32:54

2M ago32:54

32:54

Your Midlife Stress & Anxiety Levels can absolutely lead to the commonly dismissed and undiagnosed fatigue condition called Adrenal Fatigue or dysregulation. The important topic of Adrenal Fatigue is the perfect episode to air as this week marks 4 years of the Treasured Wellness Podcast! Let's go GOD!! As a form of celebration of God's grace and fa…

1
Health is Like a Table - Steven Bartlett Diary of a CEO 20:11

3M ago20:11

20:11

Send us a text Have you ever noticed how when one area of your health is off, everything else feels harder? That’s because your health is the foundation of your life — like a table holding everything you value: your goals, relationships, career, hopes and dreams. In this episode, I’m breaking down Steven Bartlett’s “Health is like a table” analogy …

1
A Biblical Mindset for PEACE as a Christian Woman in a Stressed & Anxious World. #319 26:47

3M ago26:47

26:47

This world is full of stress, anxiety, worry, fear, anger and so much more...So HOW can you as a Bible believing, Jesus loving woman find PEACE in the midst of all the chaos? There really is only one way...THE WAY. THE TRUTH. THE LIFE. JESUS. Our mindset is so key here. What are we thinking? Believing? It's this biblical mindset shift that will bri…

1
Creating a New Normal with a Puppy 😵‍💫 20:27

3M ago20:27

20:27

Send us a text Bringing a new puppy home is exciting—but it also means big changes to your daily routine, patience, and lifestyle. In this episode, I’ll walk you through how to create a new normal with your puppy, so you can enjoy the journey instead of feeling overwhelmed. We’ll cover how to build a flexible schedule, why patience is the ultimate …

1
Naturally Help Your Midlife Body Reduce STRESS Symptoms #318 21:34

3M ago21:34

21:34

Perimenopause brings on a whole other level of stress to our already taxed bodies after a lifetime of going, doing and being. Today, I want to bring you biblical insight into what you are feeling right now as you are in this perimenopause or even menopause season...AND... why it’s important to help your body to feel safe and secure. More and more w…

1
Turn Dreams Into Reality 👱🏼‍♀️The Sister School Philosophy 20:30

3M ago20:30

20:30

Send us a text Do you have big dreams sitting on the back burner because you don’t know where to start—or how to keep going? In today’s episode, I’m sharing the three pillars of my Sister School philosophy: Mindset, Strategy, and Growth. These aren’t just buzzwords—they’re the foundation for turning “someday” into today. Whether you’re feeling stuc…

1
Biblical Truth for Trust and Obedience in your Midlife Wellness Journey #317 25:40

3M ago25:40

25:40

As a Christian, don't you want to have stronger trust and obedience? It's a journey of faith for sure. And your midlife wellness is a journey too. Think about your last provider appointment. How did it go for you? Did you have more questions than answers? Did you feel heard and seen? Were you given a script for a medication you didn’t want but you …

1
How to Create a Strategy & Stick to It! 19:31

3M ago19:31

19:31

Send us a text So many women start with incredible goals and dreams but get stuck when it comes to execution. A well-crafted strategy isn’t just a plan on paper—it’s a roadmap that helps you show up with consistency, build confidence, and create real momentum toward the life you want. In this episode, I’m sharing exactly how to create a strategy th…

1
Avoiding Yoga, Tai Chi, & Qigong New Age Practices in Fitness as a Christian Woman # 316 1:02:20

3M ago1:02:20

1:02:20

As a Christian women in this midlife season you are probably doing some sort of stretching or fitness routine to help your aching joints, menopausal belly bloat and for overall wellbeing. AND As a Christian woman, you want to hear the truth right? As a follower of Jesus, you want to hear the truth right from God's word. This conversation is rooted …

1
Beating the End of Summer Blues 😵‍💫 18:19

3M ago18:19

18:19

Send us a text As the sunshine fades and the days grow shorter, many of us feel the “end of summer blues.” Whether it’s the shift in routines, the pressure of a busy season ahead, or simply missing the carefree days of summer, it’s natural to feel a little off during this transition. In this episode, I’m sharing practical strategies and mindset shi…

1
Part 2: Biblical Supplements Every Christian Woman in Midlife Needs #315 25:24

4M ago25:24

25:24

If you are a Christian woman in this midlife season, start taking your Biblical Supplements DAILY! I promise they will benefit you not only in this midlife season but for LIFE! What am I talking about? This is part 2 of a mini series I did on biblical supplements that every Christian woman in the midlife season needs. On episode 313, we discussed t…

1
The Power of Sleep: Why Rest is Your Superpower 20:24

4M ago20:24

20:24

Send us a text Sleep isn’t just a luxury—it’s a vital ingredient for your health, mindset, and success. In this episode, I’m breaking down why sleep matters, how it impacts every part of your life, and what you can start doing tonight to improve it. If you’ve been pushing through on little rest or thinking “I’ll sleep when I’m dead,” this episode w…

1
It's TIME to Prioritize YOUR Midlife Health with Time Management Expert Michelle Byrd #314 28:16

4M ago28:16

28:16

It’s TIME to Prioritize YOUR Midlife Health my friend! You know when you’re at your favorite coffee shop with your bestie and you are commiserating about how you just don’t feel like there are enough hours in the day for you to get done what you need to do? And the conversation inevitably leads into HOW you are feeling…. how little energy you have,…

1
A Little Life Update: Marci, Menopause & 18:52

4M ago18:52

18:52

Send us a text In this candid episode, Jennie shares a behind-the-scenes life update—unfiltered and full of heart. From navigating menopause and managing hormone shifts to juggling the fast-paced world of eBay Porsche sales and coaching, Jennie gets real about what’s been going on lately. You’ll hear about her latest adventures about our new golden…

1
Biblical Supplements Every Christian Midlife Woman Needs #313 19:16

4M ago19:16

19:16

Are you ready to start taking your biblical supplements? I promise they will benefit you not only in this midlife season but for LIFE! When I left you at the end of June, I shared how God was leading me to take time off the podcast for a month to lighten my load some. The Lord knew all that this summer would bring and He knew I needed to scale back…

1
3 Ways to Humble Yourself - Without Losing Yourself 24:14

4M ago24:14

24:14

Send us a text In today’s episode, we’re diving into a topic that doesn’t always get the spotlight but quietly shapes the most powerful leaders, creatives, and women who walk in truth: humility. You’ll learn how humility isn’t about playing small—it’s about staying grounded, being teachable, and leading with integrity. Whether you're navigating suc…

1
128. Your Excuses Are Holding You Back 21:42

4M ago21:42

21:42

Are you making excuses that are holding your business back? You could be - without even realising it. I cover this topic inside this episode. Hope you find it useful. Let me know if it resonates! Remember to subscribe for future episodes - I appreciate you being here and your support means the world. Feel free to share my podcast channel with other…

1
How to Become Wildly Successful: The Real Rules No One Talks About 20:32

5M ago20:32

20:32

Send us a text Success isn’t just about hustle, hard work, or chasing someone else’s version of the dream — it’s about alignment, intention, and the people you surround yourself with. In this episode, I break down the real foundation of becoming wildly successful — from self-mastery to strategic action and building a powerful inner circle. Whether …

1
127: The Big Difference Between Dreamers And Doers 16:30

5M ago16:30

16:30

There's a huge difference between dreamers and doers, and yet the online space is filled with one of these - and it leads to a broke business. In this episode find out who you need to be to build a successful business, and why. When You're Ready, There Are 3 Ways I Can Help You: 1. 40k Kickstart: my free community away from the noise of social, whe…

1
Puppy Joy 🐾 Welcoming a New Chapter with an Open Heart 9:40

5M ago9:40

9:40

Send us a text Something exciting is happening—our new puppy is on her way! 🐾 In this heartfelt episode, I’m sharing a personal life update: the story behind our decision to bring a puppy into our home, what this new season is teaching me, and why it’s so much more than just a cute addition to our family. From the moment we found out she’d be born …

1
Overwhelmed to Aligned 😵‍💫 3 Practical Ways to Regain Clarity 12:45

5M ago12:45

12:45

Send us a text Feeling overwhelmed lately? You're not alone—and you’re not stuck. In this episode, I'll break down three powerful, practical ways to reduce overwhelm and regain your focus, energy, and peace of mind. Whether you're juggling business goals, family life, or just trying to stay afloat, this episode will help you shift from chaos to cla…

1
126: More Money, Less Stress - The Smart Way To Scale Your Revenue 35:39

5M ago35:39

35:39

In this episode I share some smarter ways to scale your revenue without adding ever more stress to your daily business life. When You're Ready, There Are 3 Ways I Can Help You 1. 40k Kickstart: my free community away from the noise of social, where you have access to daily posts from me, alongside free trainings and resources in the learning area. …

1
How to Stay Cool (& Safe) in the Wicked Summer Heat ☀️ 15:06

5M ago15:06

15:06

Send us a text Feeling drained in the summer heat? In this episode, Jennie shares three powerful ways to stay cool—from the inside out, the outside in, and by optimizing your space. You'll learn practical dos and don'ts for hydration, cooling your body, and keeping your home comfortable without blasting the AC. Whether you're hiking, working from h…

1
Stressed & Overwhelmed? How RESTING helps you hear God’s voice. #312 24:44

5M ago24:44

24:44

I see you sister... Scrolling on your phone searching for answers to WHY you feel so crappy allll the time…. Looking up things like: WHY do my joints always hurt, is this a sign of menopause, why is my brain so foggy and why am I always so exhausted? What are the best supplements for women over 40? Before you know it, 1 hr is gone and your stress l…

1
Hydrated & Thriving: Why Water is Your Secret Weapon for Energy, Mood, and Metabolism 10:06

6M ago10:06

10:06

Send us a text If you’ve ever hit that afternoon slump, struggled with bloating, or felt irritable for no reason — chances are, you were dehydrated. In today’s episode, I’m sharing the top three reasons why hydration is the unsung hero of mental clarity, mood stability, and physical performance. This is your reminder that staying hydrated isn't jus…

1
Midlife Stress & Fatigue Leading to BURNOUT? A Biblical Mindset Shift to Feel BETTER #311 25:43

6M ago25:43

25:43

Is your Midlife Stress & Fatigue Leading to BURNOUT? You need a Biblical Mindset Shift to Feel BETTER and FAST! When was the last time you felt good in your body? When you woke up with energy and had good energy still when you got home from work? When you were able to do a house project AND go for a walk after dinner with your hubby? Can you rememb…

1
Grounded in the Chaos: How to Stay Present When Life Feels Out of Control 15:06

6M ago15:06

15:06

Send us a text Life gets busy — fast. Between back-to-back meetings, endless to-dos, and the constant buzz of notifications, it’s easy to feel like you're always one step behind. In this episode, I’m breaking down what it really means to stay in the moment when everything around you feels hectic. You’ll learn how to stop multitasking, ground your n…

1
Nutrition Habits to Boost ENERGY + Beat Brain FOG for Christian Women over 40 #310 21:14

6M ago21:14

21:14

How are your nutrition habits? (Day in, day out.) Are you specifically working towards fueling up to boost your energy and reduce your brain fog? Food is powerful. If you've been part of my TW community, you've heard me say that food can be medicine or poison. It's THAT powerful. I didn't say that but Hippocrates, the father of nutrition, did. But …

1
Time Isn’t the Problem—Focus Is 🤓 16:52

6M ago16:52

16:52

Send us a text Feeling like there’s never enough time in the day? You’re not alone—but what if the real issue isn’t time, but how we’re managing our focus and energy? In this episode, I’m breaking down powerful, practical strategies to help you take back control of your time and finally feel aligned, productive, and at peace with your schedule. Thi…

1
God Still Speaks: Faith-Fueled ways to Hear from God with Guest Jenilee Samuel #309 50:04

6M ago50:04

50:04

How many times do you wonder if it is REALLY God's voice you are hearing? You aren't alone sister. I sat down with Jenilee Samuel from the Java with Jen Podcast and we talked about spiritual wellness as one of the ways we are to care for our health. Treasure our temple. Within that spiritual wellness is really understanding that God still speaks to…