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The Flow Centre Podcasts

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Flow Seekers

The Flow Centre

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Our podcast guests range from elite athletes to high-end CEOs. Flow is accessible to every individual, all you need to be is a flow seeker... Here at The Flow Centre (TFC), we regard flow as the gateway to peak performance, a state we choose to access to channel all our greatness through. It is a state that we can train for, practice and over time access on cue. Why does flow matter? Because quality of experience in what we do matters, and it is often when we are placed in a challenging situ ...
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The Soul Khaya

Solid Gold Podcasts #BeHeard

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Welcome to The Soul Khaya. I'm Mandy Trollip and my commitment to all whom I encounter is to infuse every aspect of your experience by honouring the ancient wisdom of harmony, rhythm and flow. I invite you to come to release and reconnect with your true essence for a shift from the world of doing into the world of being. I have a deep knowing that acceptance of the present moment is where peace lies. There is nowhere to go, and nothing to be done, just one breath can take us into being, and ...
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SC Playbook

Tim Williams

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SC Playbook aims to provide expert NRL Supercoach, Rugby League and Cricket insights and analysis across all formats. SuperCoach experts, past overall champions and footy stars combine to deliver daily content throughout the season. You can also find us on Apple Podcasts and Spotify at SC Playbook. Hosted on Acast. See acast.com/privacy for more information.
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The NRL Supercoach five-eighth position has underwhelmed this season, after exploding on the weekend is Cowboys playmaker Tom Dearden the key to winning Supercoach head-to-head titles? In this week's edition of the SC Playbook podcast, 2020 NRL Supercoach runner-up Tim Williams, 200th placed Max Bryden and Matty the Waterboy are on deck ahead of NR…
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Jake Weatherald bursts into contention for the end of year Ashes series, Australia complete a whitewash of the West Indies, and a handshake controversy surrounds the fourth Test between England and India. The Cricketer's Playbook podcast features SC Playbook's Tim Williams, Cricket Australia commentator Max Bryden and Random Stats Guy who are on de…
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The Round 22 edition of the Early Mail podcast is here to bring you all the expected squads for Round 22 of the 2025 NRL Season. Jahrome Hughes and Haumole Olakau'atu are done for the regular season and Connor Tracey's injury will reshape the Bulldogs attack. The Early Mail podcast is here to give you a head start on planning your side from both a …
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European exports to the U.S. are about to face a steep 15% tariff—while American goods heading to Europe will face a zero tariff rate. Is this a one-sided deal? We speak to former EU Trade Commissioner, Cecilia Malmstrom. We also get perspectives from both sides of the Atlantic: an Irish pub landlord in Chicago who imports alcohol, and the CEO of t…
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The US and EU have struck a new trade agreement, easing tensions over tariffs. Rahul Tandon explores what this breakthrough means for key sectors. We hear from Karin Karlsbro of the European Parliament’s Trade Committee and Hildegard Müller, President of the German Automotive Industry Association as well as Tomas Philipson who served as the Acting …
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Previously a relatively dour position in the 2025 NRL Supercoach season, the five-eighth position has exploded with the likes of Tom Dearden, Matt Burton and Jayden Campbell exploding in Round 21. 2019 NRL Supercoach runner-up Walson Carlos, one of the sharpest minds in rugby league, recaps the SuperCoach talking points from the weekend of NRL acti…
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It's been a busy few weeks on Wall Street's financial market, as stock valuations are close to record levels. The S&P 500 index has hit a string of all-time peaks this month, while US corporate borrowing costs are nearing their lowest level in decades, and Nvidia became the first company worth $4 trillion. The United States Treasury has lifted sanc…
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As a long running dispute over territory in Thailand and Cambodia escalates, we ask how trade between the two countries has been affected and how important it is to the economy of the region. We're also looking at Volkswagen's fortunes, with both changing tariffs and new competition to deal with. And how tech is helping to complete a 143 year const…
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President Donald Trump claims further renovation budget overruns adding pressure on US Federal Reserve Chair Jerome Powell to lower interest rates. Roger Hearing hears reaction from Loretta Mester, the former Cleveland Fed President. Profits plummet at LVMH, the makers of luxury champagne, jewellery and expensive handbags. And as women’s football h…
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China's President Xi Jinping calls for mutual trust and stronger communication with the EU as he welcomes the Commission president Ursula von der Leyen to Beijing. The leaders have discussed trade imbalances, tariffs and critical minerals among other issues. Meanwhile the European Investment Bank starts its Boost Africa initiative in an effort to u…
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The Canterbury Bankstown Bulldogs are genuine NRL title contenders, but the in-form Sea Eagles are set to spoil their day out at Allianz Stadium with an upset on the cards. The Half-Backed podcast links one of the sharpest analytical minds in rugby league in former Canberra Raiders playmaker Sam Williams, former TAB data analyst Jimmy Hughes and SC…
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As Supercoaches struggle to fit three gun halves into two, there's numerous reasons to considering cutting ties with Dally M medal winner Jahrome Hughes. In our question and answer podcast, former NRL Supercoach runner-up Tim Williams gives his thoughts on all the major dilemmas heading into round 21 and updates his trades, captaincy and sit v star…
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The European Union is racing to secure a trade agreement with President Donald Trump to avert sweeping tariffs. German Chancellor Friedrich Merz has expressed optimism, saying “decisions” could be near. We also examine why children’s films are once again powering Hollywood’s box office. And how mounting pressure is pushing gaming platforms to censo…
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A trade deal between the United States and Japan has been announced with Donald Trump's threatened tariffs cut from 25% to 15%. Andrew Peach hears from experts about what that means for the two countries, and the rest of the world. Two former bankers convicted of manipulating interest rates after the global financial crisis of 2008 have their convi…
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With the 2RF position obliterated by recent injuries, do Supercoaches move to snap up a well rested Isaah Yeo following a post Origin rest? In The Late Show, 2020 NRL Supercoach runner-up Tim Williams and The Rugby League Guru are given 30 seconds each to answer random questions sent in by Beers & Breakevens listeners. Hosted on Acast. See acast.co…
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NRL Supercoach star Nathan Cleary returns to action this week, is he simply a must or does he need the goal-kicking duties to be rushed back into teams? Beers & Breakevens pits SC Playbook's 2020 runner-up Tim Williams and the Rugby League Guru together to help you nail your NRL Supercoach teams heading into round 21. They run through the key Super…
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The Philippines and Indonesia join Vietnam in getting tariff reductions from Washington — but what does this mean for the rest of the region? Plus, A London court orders the estate of late tech entrepreneur Mike Lynch to pay nearly $950 million to Hewlett-Packard over the Autonomy deal. And Coca-Cola confirms a switch to raw cane sugar — a move bac…
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The pharmaceutical giant Astra Zeneca has announced it's to invest $50bn in the US by 2030 as President Trump threatens the sector with tariffs. At a collapsed gold mine in the Democratic Republic of Congo people are using their hands and basic tools to try to reach victims who are trapped underground. And Andrew Peach looks at the rise of ride hai…
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The NRL Supercoach 2025 season has been hit by a flurry of injuries as Supercoaches get low on trades, with so many proven guns on the radar who are the priority pick ups? In this week's edition of the SC Playbook podcast, 2020 NRL Supercoach runner-up Tim Williams, the not so high-flying SC Spy in 430th overall, the OG Supercoach Guru Tommy Sangst…
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We look at global container shipping volumes to assess how tariffs are reshaping trade flows. Two former U.S. Fed chairs, Ben Bernanke and Janet Yellen, issue a rare warning about political pressure on the central bank — could it damage America’s economic credibility? In Japan, Prime Minister Shigeru Ishiba faces fresh economic headwinds after losi…
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Japan's ruling coalition has lost its majority in the country's upper house, but Prime Minister Shigeru Ishiba has said he has no plans to quit. How will it affect country's economy?More than 30 of Germany's largest companies are gathering in Berlin to boost investor confidence in Europe's top economy.And will NYC mayoral proposal reforms from Zohr…
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The Round 21 edition of the Early Mail podcast is here to bring you all the expected squads for Round 21 of the 2025 NRL Season. Plenty of Stars return to the field this week in Nathan Cleary, Isaah Yeo and Mitchell Moses and just as many are facing stints on the sideline. The Early Mail podcast is here to give you a head start on planning your sid…
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NRL Supercoach Round 20 was decided by a few factors, did you buy Dylan Edwards, did you captain Dylan Edwards or did you avoid Dylan Edwards? 2019 NRL Supercoach runner-up Walson Carlos, one of the sharpest minds in rugby league, recaps the SuperCoach talking points from the weekend of NRL action. Hosted on Acast. See acast.com/privacy for more in…
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The European Union sharpens its sanctions against Russia, targeting its financial and energy sectors. Ukraine's President Zelensky calls the move "essential and timely", while the Kremlin warns it will backfire. We also head to Japan, where voters are heading to the polls this weekend in a crucial Upper House election that could determine the Prime…
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