Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out w ...
…
continue reading
The NonNegotiables Podcasts
In world full of noise, compromise, and half-truths, Arynne Wexler offers a blend of sharp commentary, cultural gossip, and philosophical detours. We're here to hold the line and stand up for the values that aren't up for debate. Because some things are nonnegotiable.
…
continue reading
Content Logistics is a show where we explore the foundational (and sometimes frustrating) elements of how solid content informs good marketing. If you’re on a small but mighty team this show is for you. We’re talking to the experts - learning all their tips and tricks then sharing them with you. We don’t gate-keep here. Get ready to learn from the best and be empowered to grow as a creative, a professional, and a BOSS marketer.
…
continue reading
Welcome to the Land of Uz podcast. Journey with your hosts Rev. Kelly Krieg and Dr. Karl Baughman as they take on a myriad of topics concerning the church and modern culture. Each episode will attempt to engage in a meaningful way what it means to be a Christian in a post Christian society.
…
continue reading
Join Executive Growth Coach Jason Frazier for a daily series featuring insights on marketing, sales, leadership, mindset, inspiration, motivation, and tactics, designed to help housing professionals grow personally and professionally. Growth Notes is presented by 20/20 Vision For Success Coaching
…
continue reading
Former Police Officer Mike Rapson dives deep into societal issues that ordinary citizens of today are pressured into remaining silent about. As half owner of the Non-Negotiable Brand, along with his wife Jen (former pediatric Nurse), the brand will focus on moving forward as a society, where living in fear is no longer a natural way of life. Having witnessed the media and current political climate outright abuse society for too many years to count, Non-Negotiable Brand - The Podcast will loo ...
…
continue reading
She's Got the Chat is a Love Island podcast dedicated to bi-weekly recaps of every exciting moment in the Love Island villa. We break down contestant strategies and couplings that lead them to potential love and the grand prize of 100K! We are currently recapping Love Island USA Season 7 with new episodes dropping every Monday and Thursday! She's Got the Chat is hosted by Maura Cassidy and Arianna Marshank. Please rate and subscribe! Follow us on Instagram, Threads, TikTok, Youtube and Twitt ...
…
continue reading
It's time to rethink, reimagine leadership for a new generation. As an executive advisor, I help leaders improve their effectiveness by helping them understand how human behavior - the human experience - affects their leadership impact and the results they want to achieve. | Learn more www.joanncorley.com
…
continue reading
Hip hop / r&b , sports and life Support this podcast: https://podcasters.spotify.com/pod/show/aleem-nelson/support
…
continue reading
Looking for a relatable health and wellness podcast that feels like you're facetiming your bestie and having an honest convo about all things faith, fitness, relationships, mental health and navigating your twenties? Grab your oat milk latte and take a hot girl walk with Callie Gualy (formerly Callie Jardine) your new healthy but human bestie. In her podcast, Callie shares relatable moments and struggles, showing you that you don't have to live a perfectly aesthetic Pinterest life to still b ...
…
continue reading
These powerful interviews share the transformation of our brothers. They have sacrificed, worked extremely hard, and are ripped AF! You won’t want to miss a single episode.
…
continue reading
An open message to the Groyper right—on loneliness, resentment, and how Nick Fuentes built a movement on suffering instead of solutions.By Arynne Wexler
…
continue reading
1
Clarity Is What Separates The Contenders From The Pretenders | Ep. 356
3:19
3:19
Play later
Play later
Lists
Like
Liked
3:19The Power of Clarity: Enhancing Performance and Accountability In this episode of Growth Notes, Frazier delves into the crucial role of clarity in achieving high performance and accountability. He emphasizes that clarity in standards, responsibilities, and expectations simplifies decision-making and execution, which leads to better results. Frazier…
…
continue reading
1
What True Confidence vs. Ego Looks Like | Ep. 355
3:53
3:53
Play later
Play later
Lists
Like
Liked
3:53Navigating the Fine Line Between Confidence and Ego In this episode of Growth Notes, Frazier delves into the nuanced distinction between confidence and ego in the context of personal growth and leadership. He explains that true confidence is rooted in alignment, preparation, and integrity, whereas ego is driven by insecurity and the need for valida…
…
continue reading
1
The Secret to Feeling Calm When Out of Your Depth
29:58
29:58
Play later
Play later
Lists
Like
Liked
29:58We all feel out of our depth, but the real secret is learning to stay calm anyway. In this episode, Jake and Damian explore a universal human experience, the moments when we feel completely out of our depth, and reveal why calmness, clarity, and growth often begin right there. Drawing on powerful lessons from guests like Tom Aspinall, Petr Čech, Al…
…
continue reading
1
Are You Building Bridges or Walls? | Ep. 354
2:58
2:58
Play later
Play later
Lists
Like
Liked
2:58Building Bridges, Not Walls In today's Growth Notes, Frazier explores the concept of building bridges instead of walls in our personal and professional lives. He discusses how behaviors like staying guarded, being defensive, and hiding one's true self can create barriers to real connections. Frazier emphasizes the importance of making intentional c…
…
continue reading
1
Do You Even Know What Your Nonnegotiables Are? | Ep. 353
3:23
3:23
Play later
Play later
Lists
Like
Liked
3:23The Power of Defining Your Non-Negotiables In this episode of Growth Notes, Frazier delves into the importance of clarity in simplifying life and decisions. He emphasizes the need to establish 'non-negotiables'—firm boundaries that anchor your actions and decisions, regardless of circumstances. By defining these non-negotiables, such as maintaining…
…
continue reading
1
How Changing Shoes Got Me Gold! Olympic Champion Denise Lewis
29:52
29:52
Play later
Play later
Lists
Like
Liked
29:52Win a behind-the-scenes experience at a High Performance record day! Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January to be in with a chance of winning: https://hppod.co/HPComp Denise Lewis knows what it feels like to stand on the biggest stage in the world with everything on the line…
…
continue reading
1
Only Add People To Your Life Who Add Value | Ep. 352
3:27
3:27
Play later
Play later
Lists
Like
Liked
3:27The Power of a Positive Circle In this episode of Growth Notes, Frazier addresses the importance of surrounding yourself with people who add value to your life. He emphasizes the negative impact that a toxic or unmotivated circle can have on your mindset, habits, and ambitions. Frazier encourages listeners to intentionally build a supportive and gr…
…
continue reading
1
How to Build an Authentic Visual Identity in the Age of AI
51:07
51:07
Play later
Play later
Lists
Like
Liked
51:07In this episode of Content Logistics, host Baylee Gunnell sits down with Stewart Cohen, photographer and director at Stewart Cohen Pictures. They explore how authenticity shapes visual storytelling in a world where artificial intelligence and stock content are everywhere. Stewart shares how changes in technology and consumer expectations have pushe…
…
continue reading
1
Name the Obstacle, Expose the Reason | Ep. 351
3:33
3:33
Play later
Play later
Lists
Like
Liked
3:33Overcoming Your Biggest Obstacle: The Power of Honest Self-Assessment In this motivational talk, the speaker emphasizes the importance of aligning the first day of the week and the month as a fresh start for growth and success. Highlighting a dinner conversation with Kenneth Travis, he underscores the necessity of stepping out of comfort zones to a…
…
continue reading
1
The Secret Link Between Gut Health & Depression: Prof. Tim Spector (E381)
59:18
59:18
Play later
Play later
Lists
Like
Liked
59:18We welcome back world-leading gut health expert Tim Spector to unpack the simple, science-backed shifts that can dramatically transform your wellbeing. Tim explains why the gut sits at the centre of immunity, energy, mood, and long-term health, and why modern diets have quietly broken the delicate ecosystem our bodies rely on. He reveals the overlo…
…
continue reading
1
Your Conviction Creates Your Commitment | Ep. 350
4:17
4:17
Play later
Play later
Lists
Like
Liked
4:17The Power of Conviction and Commitment In this Sunday episode of Growth Notes, Frazier emphasizes the importance of conviction and commitment in achieving goals. Reflecting on a quote by General Norman Schwartzkoff, he discusses how belief in your goals and the willingness to pay the price are critical to overcoming resistance and achieving success…
…
continue reading
1
Don't Be Afraid To Push Boundaries | Ep. 349
4:02
4:02
Play later
Play later
Lists
Like
Liked
4:02Pushing Boundaries for True Growth In this episode of Growth Notes, Frazier invites listeners to join a free community focused on knowledge and training in the industry. He introduces the consumer psychology funnel, available at no cost to community members. Frazier emphasizes the importance of challenging norms and pushing boundaries to achieve tr…
…
continue reading
1
It Is Not The Customer's Job To Remember You | Ep. 348
2:55
2:55
Play later
Play later
Lists
Like
Liked
2:55Mastering Client Retention: How to Be Unforgettable In this brief and impactful episode, the importance of consistently engaging with clients, customers, and prospects is highlighted. Drawing from a recent call where strategies for making effective connections were discussed, the key takeaway is that staying top-of-mind is crucial. The speaker emph…
…
continue reading
1
Barry Hearn: How I Still Wake Up Every Day Hungry to Win
41:58
41:58
Play later
Play later
Lists
Like
Liked
41:58Barry Hearn joins Jake and Damian for a no-nonsense masterclass in ambition, resilience, and the mindset that turned a kid from a council estate into one of the most influential figures in global sport. The legendary Matchroom founder opens up about the work ethic shaped by his formidable mother, the chip on his shoulder that fuelled his rise, and …
…
continue reading
Simple message today for Growth Notes. Take 60 seconds and write down three things you are thankful for. Let the feelings surround you and appreciate where you are in life.By Jason Frazier
…
continue reading
1
Thanksgiving Special: America is Great Because Americans are Crazy
7:15
7:15
Play later
Play later
Lists
Like
Liked
7:15A Thanksgiving reflection on America's wild, improbable rise—built by misfits, pioneers, and the uniquely "crazy" spirit that still pushes the country toward the impossible.By Arynne Wexler
…
continue reading
1
Progress Will Require You To Challenge Everything | Ep. 346
3:05
3:05
Play later
Play later
Lists
Like
Liked
3:05Challenging Traditions for Real Progress In this episode of Growth Notes, host Frazier extends Thanksgiving wishes and safe travels to his audience. He introduces a new community on MLO Hub and provides insights on the necessity of breaking traditions and challenging unwritten industry rules to foster genuine progress. Frazier emphasizes the import…
…
continue reading
1
The Training That Changed Cristiano Ronaldo’s Game | Rene Meulensteen
36:27
36:27
Play later
Play later
Lists
Like
Liked
36:27Win a behind-the-scenes experience at a High Performance record day! Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January to be in with a chance of winning: https://hppod.co/HPComp What if one word could unlock potential, or shut it down completely? When Rene Meulensteen coached Cristiano…
…
continue reading
1
Doing This One Thing Will Change Your Life | Ep. 345
3:38
3:38
Play later
Play later
Lists
Like
Liked
3:38The Power of Being a Connector: Creating Opportunities and Building Relationships In this episode of Growth Notes, Frazier discusses the significant impact of being a connector in both business and personal growth. He emphasizes the unique position loan officers hold to introduce great people to one another, highlighting how opportunities multiply …
…
continue reading
Taking Full Ownership: Your Outcome is in Your Control In this episode of Growth Notes, Frazier emphasizes the importance of believing that your outcomes are fully within your control. He encourages listeners to adopt a mindset of extreme ownership, where one's efforts, decisions, habits, and consistency determine results, rather than external fact…
…
continue reading
1
Sir Gareth Southgate: The Truth About Leaving England (E380)
1:16:57
1:16:57
Play later
Play later
Lists
Like
Liked
1:16:57We welcome back Sir Gareth Southgate to High Performance for his most open and reflective conversation yet. In this episode, Gareth breaks his silence on England’s “almost” era, revealing the fear of failure, pressure of history, and fine margins that have shaped his time as manager. He discusses the burden of expectation, the culture of small dail…
…
continue reading
1
Cmon Peeps! You Have To Know Your Friggin Numbers!!! | Ep. 343
3:24
3:24
Play later
Play later
Lists
Like
Liked
3:24Unlocking Business Success by Knowing Your Numbers In this episode of Growth Notes, Frazier emphasizes the importance of understanding your business numbers such as profit margins, cost of acquisition, and delivery costs. He explains that knowing these figures is crucial for making informed decisions, optimizing profit, and scaling responsibly. Fra…
…
continue reading
1
Price Objections Start in Your Mind | Ep. 342
3:22
3:22
Play later
Play later
Lists
Like
Liked
3:22Mastering Confidence in Sales: Overcoming Price Objections In this episode of Growth Notes, Frazier discusses the crucial role of confidence in sales. He explains that price objections often stem from a salesperson's own uncertainties rather than the client's concerns. By believing in the value of the service provided, salespeople can transfer that…
…
continue reading
1
Audit Your Lense! The World Reflects How You See It | Ep. 341
3:43
3:43
Play later
Play later
Lists
Like
Liked
3:43The Power of Perception: Shaping Your Reality and Success In this episode of Growth Notes, Frazier makes an exciting announcement about the Growth Notes community now being part of the MLO hub, encouraging listeners to join. He then dives into the importance of mindset, explaining how our perceptions and beliefs shape our reality and business outco…
…
continue reading
Most of us care far too much about what other people think, and it’s holding us back. In this episode, Jake and Damian break down how to free yourself from the need for approval, drawing on powerful insights from Adam Grant, Fernando Alonso, Mat Fraser, Mark Manson, and Paul McKenna. They explore how to filter feedback, value the right opinions, an…
…
continue reading
Get Out of Your Own Way: Overcoming Self-Imposed Obstacles In this heated yet motivating episode of Growth Notes, Frazier delivers a blunt message about the need to overcome internal barriers. Addressing common self-imposed obstacles such as doubt, fear, and the need for perfect conditions, Frazier emphasizes the importance of taking action and tru…
…
continue reading
1
New Poll: Women Are Done with America | NN8
20:35
20:35
Play later
Play later
Lists
Like
Liked
20:35A mass-exodus poll, Chipotle's crash as an economic warning, and MTG's slide into the "retard right."
…
continue reading
1
Start Mentally Rehearsing Your Future Success | Ep. 339
5:48
5:48
Play later
Play later
Lists
Like
Liked
5:48Rewire Your Mental Energy for Future Success In this episode of Growth Notes, Frazier emphasizes the importance of shifting mental energy from past events to future successes. He discusses how dwelling on past mistakes and failures only detracts from potential future achievements. By mentally rehearsing positive outcomes and focusing on future goal…
…
continue reading
1
Why Fear Is Not a Weakness: UFC Champion Tom Aspinall
27:54
27:54
Play later
Play later
Lists
Like
Liked
27:54Win a behind-the-scenes experience at a High Performance record day! Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off to be in with a chance of winning: https://hppod.co/HPComp Tom Aspinall is one of the most feared heavyweights in the UFC. But behind the power and precision is something far more human: fear. Tom is …
…
continue reading
1
Finish With the Same Energy You Start With | Ep. 338
3:08
3:08
Play later
Play later
Lists
Like
Liked
3:08The Power of Finishing Strong In this episode of Growth Notes, Frazier emphasizes the importance of maintaining excitement and commitment from the start to the finish of any project. He discusses how starting is easy and exhilarating, but finishing requires discipline, grit, and consistency. Frazier encourages listeners to focus on completing their…
…
continue reading
1
Why Accessibility Is Becoming a Nonnegotiable in B2B Marketing
33:35
33:35
Play later
Play later
Lists
Like
Liked
33:35In this episode of Content Logistics, host Baylee Gunnell sits down with Mike Barton, Vice President of Corporate Communications and Content Marketing at AudioEye. Together, they explore what digital accessibility means for B2B marketers and why it matters far beyond compliance. Mike explains that making websites and digital experiences accessible …
…
continue reading
1
Everything You Know You've Learned From Someone Else | Ep. 337
3:13
3:13
Play later
Play later
Lists
Like
Liked
3:13The Power of a Teachable Mindset In today's Growth Notes episode, Frazier emphasizes the importance of maintaining a teachable mindset for continual personal and professional development. Referencing a quote by John Wooden, he highlights that everything we know is learned from others. Frazier challenges listeners to reflect on their teachability, u…
…
continue reading
1
Zak Brown: The Deal That Kept McLaren Alive and How I Rebuilt the Team (E379)
1:00:48
1:00:48
Play later
Play later
Lists
Like
Liked
1:00:48McLaren Racing CEO Zak Brown returns to High Performance to reveal the truth behind McLaren’s remarkable comeback, from financial crisis and public doubt to rebuilding one of Formula One’s most iconic teams. He opens up to Jake and Damian about stepping into chaos, restoring belief through culture and communication, and the power of difficult conve…
…
continue reading
Are You Ready to Be Someone? In this episode of Growth Notes, Frazier emphasizes the intrinsic link between personal development and net worth. Drawing insights from his coaching experiences, Frazier explains how true wealth and success stem from a long-term commitment to self-improvement. He argues that identity, rather than luck or initial talent…
…
continue reading
1
Get Off The Pot And Make It Happen! | Ep. 335
4:22
4:22
Play later
Play later
Lists
Like
Liked
4:22Get Off the Pot and Take Action In this episode of Growth Notes, Frazier emphasizes the importance of taking immediate action rather than procrastinating. Inspired by a community member named Carrie, he discusses the necessity of making decisions to either act on or remove items from one's to-do list. Frazier argues that waiting for more time, info…
…
continue reading
1
Most Salespeople Overlook This And That Is Why They Lose | Ep. 334
3:35
3:35
Play later
Play later
Lists
Like
Liked
3:35The Importance of Visibility in Sales In today's episode of Growth Notes, Frazier discusses the often overlooked yet critical aspect of sales: visibility. He emphasizes that no matter how skilled or prepared salespeople are, their efforts are futile if potential customers are unaware of their existence. Frazier explains how familiarity with a brand…
…
continue reading
1
Joe Marler: His Story of Rage, Regret and Redemption
50:19
50:19
Play later
Play later
Lists
Like
Liked
50:19England and Harlequins rugby legend Joe Marler opens up like never before, about the moment in 2018 when he hit breaking point, walked out on his family, and believed the world would be better off without him. What follows is an unfiltered journey through mental health, accountability, and rediscovering purpose. Joe reflects on the catalyst for h…
…
continue reading
1
Playing It Safe? That Is The Greatest Risk Of All | Ep. 333
3:33
3:33
Play later
Play later
Lists
Like
Liked
3:33Embracing Risk: The Key to Personal and Professional Growth In this episode of Growth Notes, Frazier explores the concept of risk and challenges common perceptions. He emphasizes that everything in life involves risk, whether it’s taking bold leaps towards your dreams or playing it safe and staying in your comfort zone. Frazier argues that playing …
…
continue reading
1
This Is Why Big Goals Die On The Vine | Ep. 332
3:21
3:21
Play later
Play later
Lists
Like
Liked
3:21Breaking Down Big Goals: The Power of Small Steps In this episode of Growth Notes, Frazier discusses a common obstacle that impedes progress more than fear or failure: the overwhelming size of goals. He emphasizes the importance of breaking down large goals into smaller, manageable actions to maintain motivation and achieve success. Frazier shares …
…
continue reading